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Task Aspect
In our daily life, we need to carry out many tasks. Our body will react according to the given
task. Specific postures and movements are needed to those tasks. Therefore, postures and
movements are important in ergonomics which to help us optimise our work and prevent
from getting musculoskeletal disorders, injury and stress. Types of postures are sitting,
standing and walking whereas types of movements are bending, twisting, awkward and
backward. When we are carrying out a movement or postures, force will be applied and our
bodys muscles, ligaments and joints will react according to it.
The ergonomics of postures and movements are derived from three aspects which are
anthropometrics, physiology and biomechanical. Anthropometry is the subject which deals
with the measurements of the human external body dimensions in static and dynamic
conditions. Anthropometric data is used for product and workplace design. In other words,
the tools and products are designed to fit to human. In physiological aspect, it is the science
of mechanical, physical and biochemical functions of humans in good health and how to
apply that information in the evaluation and design of work. Our musculoskeletal system and
energy expenditure are involved while doing the tasks. For biomechanical aspect, it is the
study of the structure and function of biological systems by means of the methods of
mechanics. It is the application of mechanical principles to biological systems of human
being. Three factors are considered in this aspects which are force, joint and range of motion.