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Swami Suryadevananda
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Dedicated to
Swami Venkatesananda
INTRODUCTION
The Yoga Vasistha is a manual for the sincere spiritual seeker. Through the use of stories and illustrations, Vasistha brings out the
most subtle points, not for theorizing but for practice. The way of bringing out these points inspires the seeker towards their
actualization in practiceboth in life and on the matthese being one and the same. The opening story of the first chapter sets the
stage for life, which includes all activity and meditation or practice and leads to the goal like two wings of a bird.
Vasistha makes it very clear that the problem is confusion of the real with the unreal, or change, due to the seeming reality of its
appearance. Life is the field where this takes place and life must also be the field where this is corrected. Meditation or practice
sharpens the instrument which allows for a life where we deal with things as they are, without the interference of thought. This
thins the mind and the thinned mind is ready for deeper meditation so one's true nature can be seen.
Life or activity and meditation or practice feed on each other in a cycle of ridding the mind of its impurities so one's true nature can
be seen. This is the task on hand and this mighty scripture is a blazing light on the path.
Last year I completed 'Yoga Vasistha in Poem' based on portions I felt important for the spiritual seeker. This work, 'Essential Yoga
Vasistha' is a response to that feelinga fresh work that highlights Vasistha's teachings in a way that talks to the reader instead of
indirectly. The framework of stories, characters and situations have been dropped and the important teachings conveyed have been
brought out directly. I have tried to bring out those teachings that pertain to understanding, practice and lifethese three being
inseparable.
Poetry is not bound by the grammatical rules of prose and can cut through and bring out subtle points better. With using selected
portions, it is still a lengthy work and I felt another version, a fresh writing from the ground up highlighting the teachings directly
may be further useful. I have made some changes in this version to relate to the time we live in. Kings were the authority in the past,
today, we can bring authority down further to the employer.
I am most thankful to Sivananda-Usha for her masterful and tireless help with editing this work.
Life is practice and practice is life. Persevere relentlessly!
Swami Suryadevananda
2 February 2013
CONTENTS
Introduction .............................................................................. 4
Prayer Before Reading .................................................. 7
Self-effort
Non-division is right understanding
This is the basis for self-effort
It manifests in heart when one is exposed
To the teachings and conduct of holy ones
To divert the mind to the pure
Towards that which is divisionless
Persistently, without letting-up
Is the essence of all teachings and scriptures
Action is non-different from latent tendencies
Latent tendencies are non-different from the mind
The mind is non-different from the person
Latent tendencies are the springs of action
Four gate-keepers to liberation
Self-control, spirit of inquiry
Contentment and good company
These are the four gate-keepers
Who guard the gates to liberation
When the mind's thought-waves subside
There is an unbroken flow of peace within
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12
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Practice
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The Infinite
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Parents' Duty
It is the parents' foremost duty to insure
Children are instructed in self-knowledge
Else, though their children make it in the world
Their ignorance and bondage increases
Understanding is the start of action
And if this constantly misses the mark
Though affluence may be attained and lauded
The whole life would be lived in vain
Real and Unreal
The real, unreal and their mixture
Are all but notions, nothing else
Notions are neither real nor unreal
What is then real in this universe?
Do not entertain any ideas
Including the notion of your existence
It is only by holding on to notions
That the future comes into being
You may feel, 'I am not the doer, I do not exist'
Or 'I am the doer, and I am everything'
Or inquire into the nature of the self
And realize none of this is attributed to me
Closing Thoughts
This unreal world seems so very real
Because of dwelling on it endlessly
Consciousness alone shines in the sun
And dwells as the little worm on the ground
Only a truly intelligent person
One with good nature and equal vision
Is entitled to the words of wisdom
That have been described here
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Sages' view
This world for liberated sages
Exists in all its purity and peace
They see neither bondage nor liberation
Only perfectionBrahman the infinite
The body is not worth reviving
Nor is it worth abandoning
It is the same to the sages
Whether abandoned or revived
Truth knownerror remains error
Knowledge becomes clear knowledge
The real and unreal stay as they are
Dry impressions stay as such too
You've identified with the body long
It has helped in understanding transiency
Now snap the identification, knowing full well
From your experience of self-realization
Truth is full and overflowing
Consciousness and non-consciousness
Can be indicated only by negation
He became what is beyond description
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Purest OMtranscendent
It is Sivathe supreme
Supreme worship
Consciousness alone is fit to be worshipped
It is all and needs no invitation
It is immediateneeding no intermediary
It is the omnipresent self of all
I shall now declare to you
The internal worship
Of selfgreatest among purifiers
Which destroys darkness completely
Worship the Lord with everything
Obtained without effort
Without making the least effort
To attain what is not possessed
That alone is regarded as worship
Performed in a state of equanimity
When quiescentfree of thought
An effortless absence of perversity
Those who are still caught-up
In mundane ways of living
Are enmeshed in time and space
And not able to rise beyond
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Proper action
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Delusion of world-appearance
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Om Tat Sat
Essential Yoga Vasistha
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www.suryadevananda.org
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