Beruflich Dokumente
Kultur Dokumente
By CHRISTO GARCIA
Copyright 2014
Photography by Howard Boylan
Additional Photography by Bridget Garcia
Cover Design by Troy Devolld
Edited by Robert Garcia
MySwingEvolution Presents
Contents
PREFACE7
INTRODUCTION11
CHAPTER 1: BUY LESSONS, NOT CLUBS
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TIM TERWILLIGER19
ROGER DUNN23
MARTIN AYERS29
CHAPTER 2: THE BIRTH OF MY HOGAN SWING
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CHAPTER 3: MY BACKGROUND
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THE SECRET106
LASER/POWER STRETCH111
SHAFT PLANE SHOULDER PLANE SHAFT PLANE115
ACCELERATION 116
THE KARATE CHOP/LATERAL SIDE BEND118
BALL FLIGHT120
YOUR OWN SWING 121
CHAPTER 8: THE HOGAN SWING IN ACTION
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THE WALK UP125
THE HOGAN STANCE127
THE TAKEAWAY134
THE DEEP TAKEAWAY137
THE TRANSITION140
THE ATOMIC ELBOW145
SLOTSVILLE146
SHANGRI-LA148
HIP THRUST151
THE RELEASE154
CHAPTER 9: SWING DRILLS
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RIGHT ARM ONLY/BELT DRILL157
SLOW MOTION SWINGS
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LEFT SIDE PULL159
BASEBALL SWINGS160
THE CLAW161
MySwingEvolution Patronage165
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PREFACE
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full swing, and then one must spend some time learning the short game. If a person is willing to devote the
necessary amount of time in learning these skills, then
breaking 80 is indeed a realistic possibility for practically
anyone. And for most people that would mean, you can
be a happy golfer, too!
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INTRODUCTION
the ball 280 yards if I did everything just right. Unfortunately, it rarely happened. Most of the time I would hit
a block slice about 230. I was always in other fairways
than my own, playing from the trees, and trying to hit
Seve Ballesteros-style miracle shots, which I had become
pretty good at by necessity.
This was my typical steep
golf swing in December 2009.
Notice the flipped over toe
(Bad Swing 1, 2, 3).
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CHAPTER 1:
BUY LESSONS, NOT CLUBS
TIM TERWILLIGER
Here I am meeting Tim Terwilliger for the first time in February 2010.
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ROGER DUNN
Most golfers who are from Southern California are familiar with the name Roger Dunn because one of the largest
golf superstore chains in the Southwest is called Roger
Dunn Golf Shops. In addition to carrying all the latest
equipment, Roger Dunn stores have one of the widest
selections of quality pre-owned clubs out there. I have
bought more clubs from Roger Dunn than anywhere else
and here was the man, indeed the legend, handing me his
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Roger demonstrating his takeaway, pushing into my hand with his left
hip (March 2010).
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much better golfer that day. I had a lot to work on for the
next few months and I would visit Roger two more times
in this period. In these subsequent sessions, there was not
any new information because Roger had given it all to me
during the first lesson. He just lent a watchful eye, and
encouraged my progress. He was happy to hear my stories about finally beginning to break 80. I wouldnt take
another lesson until August when Tim called me up to tell
me Steve Elkingtons swing coach was coming into town.
MARTIN AYERS
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CHAPTER 2:
THE BIRTH OF MY HOGAN SWING
and some aspirin, I could still barely lift it. I was not sure
if I would be able to play at all. Knowing this was my last
day to play golf for the year, I wasnt going to stay home.
I decided to drive one-handed all the way to Simi Valley
for one last round.
It is important to note that at this point I was not trying
to look like Ben Hogan in 2010. I was trying to use Mister
Hogans technique as a model in order to improve my contact
along the lines of the classic swing. But, I never expected to
actually look like Ben Hogan. For the entire first year of My
Swing Evolution, looking like Ben Hogan was never my goal.
When I got to the course I could only use my right arm.
I started to chip and pitch some balls with just my right
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My first Shangri-La!
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CHAPTER 3:
MY BACKGROUND
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This is a still from Action Movie- a short film by Christo Garcia (2001).
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CHAPTER 4:
MY APPROACH TO STUDYING HOGAN
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A good golf swing
should be free of
restrictions.
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what Hogan was saying in most of his book. As a student, I was not ready for the master. Now, it all makes a
lot of sense, but it took me four years of assiduous study
and Im not done, yet. As Hogan said, nothing about
the golf swing is natural. And when you start trying to
dissect the greatest swing of all time, it is going to become very confusing. I only hope to clear up some of the
confusion in order to help golfers improve their overall
motion to achieve better contact with the ball and more
satisfaction from the game.
There is a lot that I understand about the golf swing now
that never would have occurred to me just a few years ago.
Like ballet, the complexity is hidden by the effortlessness
of the professionals we admire. The amateurs painful effort is obvious after every fruitless swipe on the range as
their balance is rocked, the emotional tirades burst out,
and disappointment hangs on their shoulders. The flight
of the golf ball reflects what we just did to it. Nothing
more, nothing less. However, it amazes me how I used to
feel as if nothing I could have done could possibly have
resulted in the horror of what I was seeing from the ball.
Today, I know watching the flight of the ball is so important because the ball is speaking to me. Its telling me
what I did right or what I did wrong. Now, I am thrilled
by this conversation with my ball flight. In the past it
often led to complete despair.
At this point, I believe it should be stressed that it is
important to be honest with yourself about your game.
Some golfers are, and some golfers are not. We all know
who they are. The first tool I incorporated into my pro61
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CHAPTER 5:
BEN HOGANS FUNDAMENTALS
Mister Hogan essentially lets us know that we are supposed to swing the club around our body, and not over our
shoulder when he gave us the famous pane of glass reference. By dividing the body into two planes, one above
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their body, thus keeping the club under the Pane of Glass
for a powerful delivery into the ball from the inside.
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At the top of the swing you move the lower part of your
body first, not the shoulders. You move the lower body
letting the arms and hands follow, bringing you into position to hit.
In other words, the upper body lags behind the lower
body. I believe our modern definition of lag is wrong.
I was taught 30 years ago that lag has to do only with
the angle of the club in relation to our lead forearm and
our wrists. Ive heard this repeated in magazines and on
videos ever since. However, when I took a lesson with
Roger Dunn he referred to this concept more correctly as
the delayed hit. The angle in the wrists is actually the
byproduct of an efficient golf swing with all the swing
levers working in tandem. The last place we see evidence
of the delayed hit is in the final swing lever (the wrists),
and thus the misconception was born.
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Here, I am
demonstrating where
the club should be
connected to the body
during the swing
as shown on The Ed
Sullivan Show.
impacts the ball. So, the short left thumb allows the wrist
to arch sufficiently to create a straight line from the club
head through our elbow, into our center of mass.
A photo of my left
hand grip.
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ROTATION IS EVERYTHING
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the spine, and what the spine provides the golf swing is
rotation. Great golf swings allow for efficient rotation at
the highest speed, and poor golf swings restrict rotation,
thereby inhibiting high speed where it counts the most
at impact.
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CHAPTER 6:
CHARACTERISTICS OF THE HOGAN SWING
Here I am holding the very first clinic for My Swing Evolution patrons.
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Here I am throwing
my arms off of my
body when I was an
arm swinger ( Jan.
2010).
The clubface is squared to the arc of the swing well before impact
The arms are passive until the wrists begin to unhinge
The right elbow stays connected to the midsection
during the hit
The swing relies on centripetal force to create clubhead
speed around the bodys center of gravity
The clubhead should be accelerating through impact
The body is opening to the target at impact
The left elbow stays connected to the midsection after
the hit
The proper grip is essential to keep the clubface square
to the arc
A high finish should be the full expression of an efficient golf swing
These are all things that are easy to see when you watch
Hogans swing in slow motion, however they are not that
easy to incorporate. I understand Mister Hogan sometimes gave lessons, but his one-of-a-kind golf swing will
look different for anyone who attempts to master it because of our own unique physical limitations. However,
by using the legs, body, and arms correctly in the proper
sequence we can feel something that will be close to what
the great master felt at impact.
Golf is deceptively simple. You just swing the club and
hit the ball, right? Well, we all know how incredibly difficult golf can be. If it could just be a little bit simpler.
Before we get started in my breakdown on the golf swing,
I think that there are some general concepts about golf
that need to be clearly understood before we get into the
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minutiae of all the different parts that make up the fantastic Hogan-like golf swing.
I do think that its important to remember that we are
swinging a club, not a stick. The waggles and the caddie
drag (a handle-first takeaway) help the golfer to sense the
weight of the clubhead that is going to be swung around
the body, not over the shoulder as in a chop swing. Jack
Nicklaus took the club very high but always emphasizes
feeling the weight of the clubhead and said he felt the
gravity drop when the clubhead loads into the slot so he
could come into the ball from the inside.
If you wanted to swing a bowling ball on a rope, in order
to initiate momentum into the system you would have
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CHAPTER 7:
HOGAN SWING CONCEPTS
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Ben Hogan opened his
pelvis a bit differently
than Snead.
Hogan also resisted letting his right leg turn in early, which is clearly seen as he begins his famous lateral
move. Hogans back leg had a tendency to be straighter
than Sneads, but the opening of the pelvis is essentially
the same move.
This allows for the full transfer of energy from the legs
up because once the right leg can no longer resist the
rotation from the pelvis, everything fires together with
maximum power like a giant rubber band snapping back
together.
The second video that I would like to describe was from
Mister Hogans appearance on The Ed Sullivan Show. In
the video Mister Hogan describes how the arms should
be connected to the body during the swing.
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Clutch your sides with your elbows and visualize your elbows being attached to your body at
the arms instead of at the shoulders. And, just
start moving your body from right to left around
in a circle holding your elbows to your sides.
Again, this instruction from the master is telling us that
we are going to want to hit the ball by utilizing our bodies rather than just our arms and hands. This is the great
mistake that has plagued golfers for centuries. The natural instinct is to utilize the arms and hands to immediately hit down on the golf ball with the club. This is
very apparent in golfers who pick up the game as adults
because they try to overpower the club. To a child the
golf club is much heavier and they tend to use their bodies more efficiently in an effort to move the club. We
want to subdue this instinctual use of the arms and hands
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until just before impact. This is the free ride down that
Mister Hogan famously described. Once we are ready to
unhinge our wrists, and thrust with our lower bodies we
will want to hit the ball hard with three right hands, but
it will spell disaster if we use our arms and hands too early
in the swing since this will eliminate the Power Stretch
weve worked hard to create.
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To me the great difference between the body hit of Mister Hogan and the arm hit of a chopper can be seen in
two blows that are performed by boxers. The body swing
is very similar to a right hook to the body. The chopper
swing is similar to an overhand right.
You can create a lot of power with both styles of swings,
but I have come to believe the right hook translates to
greater control. For most people since the overhand right
basically mimics an overhand throwing motion, it is more
natural to do than a hook. The hook is a little more difficult to learn but once you get comfortable with it, you
can create a ton of force with a compact swing. The elbow
stays tied to the sides, and the rotational force of the body
creates the power. Again, the right hook is very similar to
the Hogan swing that I use.
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trap shot can produce low shots, but you can also produce
high shots as well. It is said that there are nine shots you
have to learn to hit in golf low straight, middle straight,
high straight, low fade, middle fade, high fade, low draw,
middle draw, and high draw. You can hit all nine of those
shots with the Hogan trap. All that is needed to change
the flight of the ball is a slight adjustment to the angle
of the shoulders, and path of the swing. I believe Hogan
would preview his path line with his waggle to determine
how much he wanted the ball to curve and in which direction. And, it was Hogans Secret that made the Inside
Trap a possibility.
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If you can keep your upper arms connected to your torso and have your body and hips open to the target so
that youre trapping the ball with the clubhead being the
very last thing to come around the corner, as youre slinging the club around your body it imparts a tremendous
amount of force into the ball thats completely reinforced
by the hands, arms, and body. Ive always liked hitting
golf balls, but with this technique I can honestly say that
I understand what Mister Hogan meant when he described the golf swing as a physical pleasure. So much
speed is created, the ball and the turf are no match for the
sword-like slicing that happens when the clubface cuts
through the sod.
I believe Mister Hogan rolled his wrists up into the
cupped position and then unrolled them down into the
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spring as he unwinds from the ground up. This great unwinding is what removes the slack in his swing and tightens up any looseness between his swing levers.
As Mister Hogan clears the lower body, the slack in between the upper and lower body is eliminated. When no
slack is left, the lower body pulls the shoulders around.
Therefore, the shoulders must be held back and wait their
turn before firing.
Once the shoulders begin to rotate, the slack is then removed from between the arms and the torso. Hogan closes the distance between his upper left arm and his chest
as his right elbow drops into the slot so all the slack is
removed in the arm system. At this point there is no slack
Energy at impact
close up.
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lag is only the wrist angle coming into impact, but lag is
much more than that and it involves the entire body and
all of its levers, not just the wrists. The reason I feel this
misdiagnosis of lag needs to be understood is because you
could have tons of slack in your swing, and yet still have
the acute wrist angle that many people describe as lag.
The wrists alone will not create power in the swing.
Slack is the opposite of lag. It is by creating lag in the
kinematic sequence that we store our energy, which will
be saved for the hit. We create this dynamic tension
between all of our swing levers, and after this tension is
released, slack is introduced into the system. This is the
same with our upper and lower bodies as well as our wrists
and hands. Maximum power is achieved when all of the
separate parts of the swing work in unison to release this
dynamic tension into the shaft of the club as it approaches
impact. Finally, the shaft releases its stored dynamic tension, which sends the clubhead speeding through impact
compressing the ball and sending it on its way. So, we
have to learn to spring the shaft at impact like its a bow.
HOGANS ELBOWS
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Elbow in on
downswing.
over the golf club. Swinging the club this way does make
a longer lever between the arms and body but I do not
believe you will benefit much in terms of manufacturing
additional speed. Also, it will require exceptional timing
and rhythm to make this type of swing work day-in and
day-out. Therefore, I prefer to use the elbow connection
for the greatest combination of speed and power.
As you whip the club around the body through the impact zone youre going to create a tremendous amount of
centripetal force. By pulling the elbows in, you can create more speed and maintain the greatest control over the
clubhead. I imagine the elbows pulling into the body to
be very similar to the way an ice skater uses their arms to
increase their rotational speed as theyre doing a spin on
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the ice or the way a ballet dancer uses their arms when they
are doing pirouettes. It increases our speed as we rotate
through impact so it is very important to understand this
elbow connection to the midsection. The force of the golf
swing is maintained through the impact zone by passing
the right elbow connection to the left elbow post-impact.
If you were holding onto a bucket of water and began to
turn in a circle as fast as you could, I imagine it would be
easier to control the bucket if your elbows were clutching the sides of your body rather than with the arms outstretched. When I apply this logic to the swinging club,
it makes perfect sense to me. Also, when I am in the gym
doing a seated row, I can move much more weight if I pull
my elbows in by my sides and use my latissimus dorsi rather
than lifting my elbows off of my body and only using my
rear deltoids. This action combined with a fast rotation will
give you the greatest combination of both speed and power.
Another part of the swing that I think is very important to
understand is the way the shoulders and arms dont tense
up until the wrists begin to unhinge. It is crucial that we
dont begin the swing with a tense upper body. We want
to be able to create whip/lag in the club so our bodies need
to feel loose. The arms, shoulders, chest, and back need
to feel alert but relaxed in order to create the maximum
amount of speed during the course of the golf swing.
THE SECRET
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taken my ball-striking to another level. I had been working on my release when Victor contacted me. He told
me I was very close to Mister Hogans action but I was
missing a crucial element through the impact zone.
Victor had me set up in a pre-impact position with the
club just above parallel to the ground. At this point, Victor turned the face of my club down so it was not fanned
open. The clubface was facing the ball early. To some
people this might not seem like a big deal, but when Victor showed this to me I knew he was on to something. It
was very easy to see in Victors swing once he showed it
to me. In fact, it reminded me of the Claw that Roger
Dunn told me about.
Victor can flat destroy a golf ball and hit it on a laser-straight line to his target with any club in his bag.
He plays his stock 7-iron from 200 yards out and is a
long drive competitor who can hit the ball over 400 yards.
Even though Victors swing doesnt perfectly mimic Ben
Hogans, you can see almost every important detail from
Hogans books present in Victors swing from the fantastic lower body action to the massive lag and trap.
Ben Hogans secret in my opinion can all be seen at impact, notably in the bowed left wrist, short left thumb,
and forward shaft lean. What he wanted to be able to
do was trap the ball with full power and not be afraid of
hooking the ball to the left. When he finally figured out
how to do it and his competitors noticed his hook had
disappeared, he said to the other pros that he had a secret. What he did reveal about the Secret that we know
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LASER/POWER STRETCH
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plane that the club starts on, and the plane where you derive your leverage, which is more in line with your shoulders. Hence, I simply refer to it as the shoulder plane.
On full swings the club has to travel from the shaft plane
upwards onto the shoulder plane at its highest peak, and
then back down onto the shaft plane to deliver a matched
strike where the club was aimed at address. This down
swing adjustment is often referred to as slotting the
club. But, the impact position does NOT resemble the
address position because the lower body must clear out
of the way and the shaft should have some forward lean
when it meets the ball.
ACCELERATION
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I have heard conflicting information on whether it is possible to keep accelerating all the way to the ball, and that
it is extremely difficult if it is possible at all. Nonetheless,
constant acceleration is a goal to be striven for because
premature acceleration is a big mistake in the golf swing.
A golfers natural instinct is to hit the ball from the top
with the arms rather than save the leverage they have acquired. When the club reaches the top of the backswing
the opportunity for maximum leverage is available to the
golfer. However, if this maximum leverage is applied
early, your maximum speed will be reached well before
impact. This max speed obviously cannot be maintained
because once maximum speed is reached, it dissipates.
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they want the ball to go. Poor golfers often have their
bodies facing the ball at impact with hunched shoulders,
straight arms, and hips thrusting at the ball.
In order to maintain acceleration I think it is important
to clear the hips first, and then the shoulders as you come
into the impact zone. I sometimes call this the Limbo
Move where I try to keep my right elbow driving in front
of my right hip. I do a limbo move underneath where my
spine was at the top and karate chop the ball.
BALL FLIGHT
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hitting a ball that basically flies straight. I used to believe that a straight ball was impossible to hit as a choice.
It was just something that happened by accident sometimes. The great thrill that I have experienced with my
game today is that I can take dead aim at the target. I
used to think Harvey Penicks advice was wishful thinking, but now it makes total sense!
Taking dead aim is something thats rather remarkable
because it just started to creep into my game more and
more. I just started to hit the ball straighter, and straighter. And then, one day I realized I was no longer aiming to
the left or right of my target the way I did for decades. I
aim right at the target and expect the ball to fly straight.
Its a very fun and exciting way to play the game of golf
and it gives you the feeling that low, low scores are just
around the corner.
Of course, the game is very complex and there are many
elements in the game of golf besides just ball striking.
But, I find the greatest physical pleasure comes from being able to hit a very solid, long, straight ball thats similar to how the pros hit it. This was always my great desire and I never experienced it until my mid-40s. I often
wonder what my life would be like if I knew how to hit
the ball like this in my teens!
Your swing is your own swing and its going to look absolutely unique. Even if you do every single thing perfectly
that I have described here, due to the fact that we all have
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Here I am taking a lesson with the great Doug Sanders, 20-time PGA
Tour winner. Dougs classic swing is unique, very compact, and completely
his own.
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CHAPTER 8:
THE HOGAN SWING IN ACTION
THE WALK UP
Hogan seemed to almost sneak up on the ball. I really enjoy watching the slow motion practice that Mister
Hogan demonstrated on many occasions. In my videos I
often go through the shape of the swing in slow motion.
[Im asked very often why my slow motion swing doesnt
look like my real swing at full speed, and the reason the
two swings look so different is because I havent added
any momentum into the swing. Once you do, the oppositional forces created by the swing contort the shape of the
body and the club.] I highly recommend incorporating
slow motion practice in order to help ingrain what you
are working on at the moment. At full speed, it is very
difficult to get a strong sense of micro-movements that
you will be working on.
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In the slow motion sequences that Hogan demonstrates (what had been demonstrated in past Hogan
clinics as The Concentration Drill), we see Hogan
illustrating what he felt during the swing as opposed
to what he actually did. This demonstration is so
important because it shows how clearly Hogan understood that no matter what action he performed
with the body, the hands could always keep up.
As Mister Hogan approached the ball he chose the position of his right foot relative to the ball very carefully and
delicately. Next, he settles into position with his right
foot and measures out his left. At this point what becomes apparent to me is how much emphasis and weight
he puts into his right leg as he settles into his stance. His
weight is clearly behind the ball and it seems to me that
if there is going to be any weight shift in his swing, it
will be minimized on the backswing so there is little or
no backward sway, but rather a more circular transfer of
weight into the right foot. His action was very rotary but
there was a clear forward drive of the hips as he began to
unwind his coil that came out of his right leg.
Most people dont think too much about the stance and
to be honest, Hogans stance is one of the last elements of
his swing that I began to tackle. But, my goodness, what
an amazing stance mister Hogan had!
Hogan stood like no other. He stood tall with his lower
back straight. His shoulders and arms hung softly. His
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is for certain, the great golfers from the past could still
shoot amazing scores with equipment that was by todays
standards, close to the Stone Age.
So, the feeling of this torqued setup can really be felt as
we turn our body towards the target. [The following directions are for right-handed golfers if they were standing on a clock with 12 oclock in front of the belt buckle.]
We can rotate our left arm counterclockwise and rotate
our right arm counterclockwise, so the feeling in our upper torso is to turn it towards the target, our left leg we
can turn counterclockwise and our right foot we can turn
counterclockwise so everything is turned towards the target. Everything is torqued a quarter turn towards the target, but we roll it back into our address position. And this
is whats going to give us that electrifying feeling before
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Address
Forward Press
Caddy Drag
THE TAKEAWAY
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After a very slight forward press you can drag the club
handle butt end first towards your right hip. This allows
you to slightly cup the left hand wrist as the right hand
rolls under the handle to support the club as you roll the
club up and cock the wrists halfway up the backswing.
The caddy drag was very prevalent in the early part of the
20th century. When you look at many of the older golfers
from Harry Vardon to Bobby Jones, they would drag the
handle back first and carefully roll the club up into the
cupped position at the top of the backswing. I believe
this is a holdover from when they had very whippy hickory shafts. They had to be very careful about the weight
in the clubhead and they could not let it get loose or run
away from them because with a wooden shaft it will never
90 degrees at left arm
parallel.
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catch back up. So the caddy drag helped them to keep the
clubhead in control as their bodies generated momentum
very gradually. Even though the stiff shafts and lighter
clubs of today dont require a caddy drag, I still think its
helpful to control the momentum of the clubhead and get
the feeling of it whipping it around your body.
This is very crucial because Hogan liked to cock his wrists
very early in the backswing. When his left arm reached
parallel to the ground the club was at a 90-degree angle
to the left arm, and from this point on it makes the clubhead feel very light. Once you get that club up into the
vertical position then you have Captured the Clubhead
as you gather all of your forces to strike the golf ball.
The deep takeaway.
Notice the right elbow
connection as the
weight in the clubhead is gathered.
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extra power, but instead it makes it more difficult to consistently find the true bottom of the swing arc at impact.
It is true that you may move just a touch to your right on
the backswing because of the turning of the body and the
weight going into the right leg but its a minimal amount if
at all. And it is more likely to happen with the longer clubs
than the short clubs. With a short iron from an 8 iron
through sand wedge, I try not to move my head at all. That
right leg needs to stay braced and I need to keep my head
positioned in one spot. I even feel much of my weight in
my left side with short irons ready to fall through impact.
As I move into the mid- and long irons and my spine
angle increases very slightly, there may be a little bit of
movement off the ball. Again, it should be minimized.
And, with a driver swing there is probably a small amount
that is measurable, but this isnt on purpose and its simply because of the energy of the swing thats taking me
around. This is what I call building pressure inside the
A. If you put a capital A up to your body and the two
bottom legs of the A are where your feet are, your head
would rest on top of the letter A.
Were going to build pressure inside this letter A as we
prepare to strike the golf ball. In the backswing we want
to build that pressure and feel it on the inside of the
braced right leg. The converse would be true on the follow-through. We are going to need to feel the left leg
braced in supporting the body as we whip the clubhead
through the impact zone at maximum speed.
As were pressuring inside the A we want to feel our
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The transition should be delicate and should not disturb the clubhead.
weight ride into our right heel and it should feel very,
very secure in the ground as we move our weight into
our right side. Were going to be using this pressure very
much as we build ground forces through the transition
bringing the club down into Slotsville and eventually
through Shangri-La and impact. This force should flow
around us and we should feel our weight in our left heel
by the end of the swing.
THE TRANSITION
Christo Garcia
us enough stored energy to hit the ball with great authority. If you dont manage your transition properly, youll
inevitably waste all of this stored up energy that your body
has created. This is what frustrates the average golfer.
Since the swing takes place in three parts (the load,
stretch, and release), the transition is the beginning of the
second phase, which is the stretch. In the first part of the
swing, everything moves away together- the knees, hips,
the shoulders- the arms turn to the right. But for the first
time in the course of the swing, during the transition the
lower body (specifically the left knee and hip) begins to
move to the left, with the right leg holding back to open
the pelvis. Meanwhile, the rest of the upper body is still
Beginning my
transition with
a 3 iron.
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Christo Garcia
The wrists, arms, and shoulders are soaking up momentum during the
transition, waiting to spring into action.
Christo Garcia
I try to keep the
clubhead behind me
as I drop my Atomic
Elbow into the slot.
I feel like most of the strength in my arms is used for keeping the club from flying away from the body as it rotates.
We keep our elbows connected because it is the strongest
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position that the body can maintain with the club. Not
with the arms completely outstretched, but rather, with
the elbows tied into the body so we can rotate at maximum speed and have maximum control over the club.
As the body compresses towards the ground, and our
shoulders begin to rotate around, our right elbow is going
to drive down in front of our right hip as we are rolling
down into impact. Hogan was able to get his elbow way
in front of his right hip. This is one of the important parts
of the swing that completes the transition and gives us
stored power. The right elbow, which has gradually risen
up and away from the body, is going to return in front of
the hip as we rotate our body towards the target. This is
going to keep the clubhead from getting stuck too far behind us while giving us the essential delayed hit. This will
give us a repeatable position so the clubhead can fall onto
the back of the ball with maximum speed and consistency.
When I really want to attack the ball, I open up my chest as far
as possible on the backswing and stretch my arms up keeping
the hands in front of my chest. Then, as I begin my transition
I pull both of my elbows down in front of my stomach while
levering my torso down onto the ball with lateral side bend.
This gives me tons of lag and maximum power.
SLOTSVILLE
Christo Garcia
Waiting for the Bullet
Train in Slotsville.
can get the club into this position regularly you will begin
to feel the free ride down that Hogan talked about. The
arms and the club are not being forced. They are simply
coming along for the ride that gravity, ground forces, and
this unwinding of the body have created.
Theres very little we have to do at this point in order to strike
the ball purely and have the ball fly straight and far towards
its target. Its very important to keep the right elbow connected to the body and we want to feel our left is arm pulling
down across our chest as the club rolls into Shangri-La.
This is going to allow the clubhead to fall behind us on
a shallower plane than our backswing as we begin to un147
wind into the ball. From the front view the body has
already come around, belt buckle towards the target, and
the viewer wonders, Wheres the clubhead? Well the
clubhead is coming around too; its just going to be a
fraction of a second behind the upper body. When you
create this delayed hit or lag, youre going to be able to
whip into the golf ball with maximum force.
This delayed hit is what creates the extreme whipping action and the crack that you hear when you see a fantastic
golfer strike a golf ball. As the right elbow comes into
Slotsville, its very similar to the way a shortstop would
throw a sidearm or underhand ball to second base. Another example is of a person throwing a Frisbee with the
underhand throwing motion palm up, or the way a black
belt would throw a karate chop snapping a board in half
from the side, or a boxer throwing a right hook into the
body. It involves a feeling of the right side rolling under
the left. I call this the Limbo Move, which begins to
create our secondary axis tilt. Its as if we are going to do
the limbo under our own spine angle.
Slotsville is very crucial because it is the very last piece of
the puzzle that comes directly before we actively use the
arms, release the hands, and ready the club for impact.
This is the heavenly position that I refer to as Shangri-La.
SHANGRI-LA
Once the ground forces are employed and the body begins to unwind, the club falls into Slotsville. As the elbow
drops, with only a flick of the wrist that I call the Hogan
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Christo Garcia
It took a little over
three years to find
what I was looking
for Shangri-La.
Christo Garcia
degree of skill. And, Ive even played some decent golf for
stretches here and there. But, for the first time, what Ive
discovered since studying Ben Hogans technique is the
feeling of Shangri-La with the clubface screaming at the
ball perfectly square. Its a feeling that nothing can go
wrong. Its a feeling devoid of anxiety and only hopeful
anticipation. Shangri-La is that moment just before you
know something wonderful is going to happen.
HIP THRUST
Christo Garcia
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THE RELEASE
Christo Garcia
left arm and your chest so you dont lose control over the
clubhead. The clubhead comes at the ball from the inside
and leaves the strike going back to the inside on a square
path. The ball is contacted just before it reaches the furthest point away from the golfer, which is the bottom of
the arc after contact. The club should not come from the
inside, hit the ball and continue flying uncontrollably out
to the right. Remember, we are creating speed by whipping the club in a circular path around us. So post-impact, the club comes back to the inside.
One good way to practice this move is with a standard
pitch shot. Since there isnt the need to create much
leverage, the club is kept very much on the shaft plane.
As you work on pitch shots, try to keep the butt end of
the club pointing at your belly button and use your rotation to create power. Its an easy way to ingrain that
feeling of not letting the arms fly off the body.
The full expression of energy
transferred into the ball exemplified by
a high extension through the finish.
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Christo Garcia
CHAPTER 9:
SWING DRILLS
Christo Garcia
Slow Motion Drill.
everything turns away from the ball together. The second phase is the Stretch where the lower body begins to
turn back to the ball maximizing the stretch between the
upper and lower body, and the club head drops behind.
The release occurs when the upper body relinquishes its
stretch away from the lower body and the arms allow the
club to hit the ball.
BASEBALL SWINGS
Christo Garcia
THE CLAW
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Christo Garcia
MySwingEvolution Patronage
This is my father, Dr. Fausto Garcia, and my lovely wife Bridget, along
with our two beautiful children, Avery and Evelyn.
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Christo Garcia
Co-hosting Eddie Bravos podcast a few days before his rematch with
Royler Gracie, with guest, Emmy-winning reporter, Amber Lyon.
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