HWTM VIII 11 Sonia Choquette 10 04 11 PDF

SONIACHOQUETTE
OCTOBER4,2011

Host
VolumeVIII|October4,2011
JenniferMcLean
HEALINGWITHTHEMASTERS.COM
Guest
SoniaChoquette
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Welcome, everyone, to Healing with the Masters. We are delighted to have you with us
tonight,again.Masters,theword,meanssomuch,butwhilewemaythinkofmastersasthe
wonderful guests that share their knowledge and experiences with us each week, I consider
youtobethemaster,eachofyouinthisaudience,you,theparticipant.Nooneknowsyou
betterthanyou,andnooneismoreuniquelyqualifiedtotransformyourlifethanyou.Today
wewilldiscoverthetoolsandtechniquestoheal,tocontinuetoshiftyourlifeintoloveand
lightand,intheprocess,trulymakeadifferenceonthisplanet.Togetherweareapowerful
community.Youmatter.Youcanlightuptheworld.
Tonight we are delighted to welcome back to Healing with the Masters Sonia Choquette.
Sonia is a worldrenowned author, storyteller, vibrational healer and sixth sensory spiritual
teacherininternationaldemandforherguidance,wisdom,andcapacitytohealthesoul.Sonia
istheauthoroftheNewYorkTimesbestsellerTheAnswerIsSimple,amongmanyotherbooks,
aswellasnumerousaudioprogramsandcarddecks.SoniawaseducatedattheUniversityof
DenverandtheSorbonneinParisandholdsaPhD.
Yes,sometimesitwassorebuns.
Sourbun.
Yeah.
SoniaalsoholdsaPhDinmetaphysicsfromtheAmericanInstituteofHolisticTheology,andwe
aresohappytoonceagainwelcomeSoniatotheshow.Welcome,SoniaChoquette.
Thankyou.Thankyou,Jennifer.Imhappytobewithyou,andhellotoallthelisteners.Im
veryhappytobewithyoutoday.
Well,welovehavingyouontheshow,andyouredefinitelyoneofourfavoritespeakers,andI
thinkpartofitisyouresoauthentic.Ithinkyournewbook,ThePowerofYourSpirit,Ithink,
reallyhelpsustobecomemoreauthenticaswell.Sothankyouforthisbeautifulbook.Its
what I would like to talk to you a little about tonight, is this new book, The Power of Your
Spirit:AGuidetoSpiritualLiving.
Imexcitedaboutthat.
Oh,good.Sotellme,whatisyourdefinitionofspirit?
HealingWiththeMasters:VolumeVIII
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JenniferMcLean|HealingwiththeMasters|www.McLeanMasterWorks.com

Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Well,Ireallylikepeopletoknowthatthespiritistheholysparksthatgivesuslife.Itisthe
divinityinus.Itisthecreativeinus.Itistheloverinus,thepartofusthatmakesusimmortal
andmakesusincrediblelight,anditcanbefeltinouraura.Itcanbeseeninthelightinour
eyes. It can be heard in genuine laughter from the heart. It is the power to heal. It is the
powertomanifest.Itisthemagicandthemysteryofeveryhumanbeing.
Wow.Thatsalot.
Yes.Itisthemostessential,authentic,eternalpartofus.
Andsowhatareweheretodowiththisincrediblyessentialaspect,andwhydosomeofus
seemtohavethisperceptionthatwehavelostourconnectiontospirit?
Well,wevelostittheperceptionthatwevelostit,formanypeople,isaccurate.Icanlook
inapersonimmediately,andIcanseebytheirdemeanor,Icanseebytheirbodylanguage,I
canseebythedomethatsintheireyes,thekindofgrayaurathatsurroundsthemthattheir
spiritlefttheroom,thattheyhavelostaconnectiontotheirmostvital,miraculousessence.
Part of that is conditioning. Part of that is lack of good information. Part of that is being
mesmerized and hypnotized by appearances and other peoples opinions and being
demoralized by other peoples thoughts overwhelming their own intuition. When that
happens,whenourspiritsleaveourbodies,whenourspiritsanditalsohappensbystarving
yourspirit,bylackofattentionandlackoffeedingandfuelingthespirit,becauseitissucha
partofthealivenessofus.Justlikeourmindsneedtobefedandourbodiesneedtobefed,
sotoodoourspiritsneedtobefed.Sowhenthathappens,webecomepowerless,andwe
losethemostfundamentalwayIcansayit,youloseyourmojo.Youloseyourmagic.You
loseyourdivinepowertobeacocreator,andthatiswhyIwroteThePowerofYourSpirit,to
sortofwakepeopleuptohowtoreconnecttotheirsourceconsciously,feedit,focusonit,live
it,breatheit,followitandletitleadyourlife,becausewhenthathappens,yourlifebecomesa
miracle.
Wow.Ourlifecanbecomeamiracle.Ireaditinstoriesinyourbook.Iveexperienceditfor
myself,butyoutalkaboutyoujusttalkedaboutstarvingourspirit.Howdowethenfeed
andfuelourspirit?Whataresomeofthethingswecandotofeedandfuelourspirit?
Well,Idlikepeopletorecognizeandremembertheirspirit,sooneoftheveryfirstthingswe
candoandoneofthethingsthatIcanasyouknow,Iwillalwaysuseyouasmy
Guineapig?
Myguineapig,yes.Myaid,myvisualaid.
Uhoh.Imabouttobecomeasweatball.Icanfeelit.
Well,youllloveit,becausethisisgoingtobedelightful.Thefirstwaytofeedyourspiritisto
rememberwhatyouloveandnotjustrememberitbutacknowledgeit.Sowouldyoumind
just sharing with us just kind of a spontaneous remembrance? Just start naming what you
love,andletsjustseewhatcomesup.
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Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Sure.Ilovemycats,SamandAnnie.
Whatelse?
Ilovemybestfriend,MaryHall.
Andwhatelse?
Ilovemybestfriend,BrianSethHurst.
Andwhatelse?
IlovewhereIliveandlookingattheoceanandseeingthewhalesanddolphinseveryday.
Andwhatelse?
Ilovemycar.
Andwhatelse?
Ilovemywinecollection.
Andonemore.
Ilovetheart,mynewcollectionofart.
Takeabreathanddescribetoallthelistenerstheexpressiononyourface.
Oh,wow.Ivegotanenormoussmileonmyface.
Yeah. And you know what? You didnt even have to describe it. I can feel it, and its
contagious.Everybodycanfeelit,anddescribetheenergyinyourbody.
Ifeelvibrantandaliveandanticipatory.
Yeah.Andwouldyoudaretosaypossiblyalittlebitpowerful?
Yes,indeed.Idofeelpowerful.Ido,yes.
Youknowwhat?Eveninnamingwhatyoulove,andpeoplecanlistentothisinthebeginning
oftheexerciseattheend,evenyourvoicebecamemorepowerfulasyourheartopened.Your
spiritandsothisisthebeginning.You,asyounamewhatyoulove,youliterallykindof
your spirit kind of marches back into the room, and the more you remember and announce
whatyoulove,themoreitbecomesembodied,andthemoreyoukeepnamingwhatyoulove,
themoreitbeginstoactivateandbringlightbackintoyourcells.HencethelightinImsure
ifyoulookedinthemirrorrightnow,youreyesareglazing,yourskinisglowing,youresmiling,
youreradiating.
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Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Yes.Thatissocool,sosimple.
Youaccomplishedsomething.
Sosimple,Sonia.
Yes.Weveaccomplishedsomething,andsothatisthefirststep.People,rightnowespecially,
allovertheworld,becauseoftheseenormouswavesofchangethatareleavingalotofpeople
feelingoutofcontrolandthreatenedandanxious,itreallythosefeelingsofthemindbegin
to cause us to lose contact with our spirit. And so the first antidote to anybody feeling
powerless over the situation that they are presently involved in or facing and any potential
threatoneofmyfavoritesayingsisfromletssee.ItwasMarkTwain.Hesaid,Alotof
horrible things have happened to me, some of which actually occurred. So that sends the
spiritrunning,andtobringithome,starthere.
Soweactuallycansoformanyofus,andIknowthatyouvegotlotsofbeautifulstoriesin
thisthatweareactuallycreatingthis,Iwouldsay,alowervibratingexperience,fromwhat
youjustsaid,fromthatquotefromMarkTwain.
Exactly. Lowervibrational experiences are being thrown at you every day. Lowervibration
frequencies, I mean, are being thrown at you every day, because ours is a world culture of
mass media that is driven by drama and chaos. So it creates a state of emergency, and the
intellectbeginstofeelthreatened.Thatcreatesatoxicdissonant,stressfilled,fightorflight
filled, biologicallycontracted physiological state in the body, and that physical contraction,
restless, anxious state is a state in which you cannot create. It is toxicity. It is a state that
leavesyoupowerlessand,yes,vulnerabletobeingvictimized.Thealternativeistoremember
your breaths. Everybody take a breath. Im sure that last sentence I just shared took
everyonesbreathaway.Takeabreath,andtheantidoteisfirstyouknowwhenyouresick
oryouhaveanemergency?
Say you have an allergic reaction. First you get the adrenaline shot, and that stops the
immediate gasping for air. Then you get a new prescription. Dont eat shellfish. Dont eat
peanuts.Dontsprayperfume,becauseyoullhavethesamereaction.Somyantidotethe
firstantidoteisrememberwhatyoulove,andthenbecomeconsciousofwhatyoufocuson.
Startfocusingonyourspirit,becauseitsbeenignored.Itgetsignored,itgetsstarved,itgets
diminished,itgetsneglectedwhenwefeedourselvesfearasadailydiet.
Andsowecanstopfeedingourselvesfear.
Right.
Whatisthenewfoodofthespirit?Yougaveusone.Yougaveuswhatyoulove.Whatdoyou
love?
Sowhatyouloveisthefirststep,andthensteptwoisdoatleastonethingorconnecttoat
leastonethingthatyouloveconsciouslyeveryday,ideallyatthebeginningoftheday,rather
thanasanafterthoughtbeforeyoucollapseinbedafteranotherstressfilledday.Beginwith
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what you love. Begin to recognize that my life is actually an in quantum physics, this is
explodingallover,sayingourmindsareahologram,andwhatwefocusoniswhatwecreate.
Sowemustnowbegintofocusandreallywanttocreatearelationshipwithourspirit.
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
In the book Your Spirit, I say that that relationship takes place in four steps. Like any
relationship,itgoesthroughfourphases.ThefirstphaseiswhatIcalltheawakeningphase,
andthatusuallythatishappening.Thereisanupsidetoallthestuffthatsgoingoninthe
world,iseverybodyissaying,Lionsandtigersandbears,ohmy.Theresgottobesomething
more. And so we reach a state where there is a fullblown emergency, or if its just an
endlessdepressionorifitsjustafedupstateofImsickofbeingscared,Imsickofmylifenot
workingwell,weactuallybegintosay,Theressomethingmore.Irefusetobelievethatthisis
all there is, that I just get to be frightened and victimized and then die. That is our
fundamentalspiritfightingback.Sothathappens.Weactuallystartdoingthingslikemaking
ourselveswestartresearching.Westartlookingforwhatisit.Whatisitthatsmissing?
Westartlooking,whichishowpeoplecometoyou,Jennifer.Wewanttolearn,andhonestly,
forsomeitsjustthewaythehumanbeingworks.Wemostlydontlookforthespirituntil
wereuncomfortableenough.
Uncomfortableenough,yeah.
Enough,andsoitswhenwecantdrownoursorrows.Wecantexerciseoursorrowsaway.
We cant talk our way out of it. I remember my brother I have several, but I have one
brotherwhosaidhewokeuponemorning,andhewasjustsickofhimself.Hesaid,Iwassick
of my story. I was sick of my same stress. I was sick of my own whining. I was sick of my
feelingofpowerlessness,andthatwasthedayIdecidedthatsit.Iamgoingtofindmyspirit.
Thatstheupsideofallthatsgoingonintheworld,isneverhastherebeenamoreexciting
time,intermsofpeoplebeginningtosay,Iknow,Isense,IfeelIwantmore.Iwantmoreof
myownnature.Andsopeoplebegintoandarelookingnow,andtheyremorereceptive
thanevertothatinnerlightthatcannotbeputout,thatcannotbeextinguished.Thatlightis
what will lead them out of their perceived and real dangers and challenges. So step two is
followwhatyoulove,becausethatwillstartstrengtheningyourlight.
Iwanttoemphasize,again,thisnotionofIwant.Somanyofusaremovingtothisplace.I
wantmoreofmyownnature,anditsnotnecessarilymorestuff.
No.
Manyofushavemovedkindofpaststuff,eventhoughstuffisfun,andwerestill
Stuffisfun.
Stuffisfun.Stuffisgood,butitsreallyaboutwantingmoreofwhoweare,knowingwhowe
are,whatyoucalltheHolySpiritthatgivesuslight,makesusimmortal,thismagicalmysteryof
beinghuman.
Wewantmorelightinside.
Lightinside.
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Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Andactuallyagreatdealofusarebeing,certainly,relievedofsomeofourstuff.
Yes.
Were going through these unprecedented waves of loss. Were losing jobs. Were losing
relationships. Were losing security. Were losing physical many people that might be
listening may have actually gone through some environmental distraction. It certainly has
beenouttheretoo.Sowererecognizing,andwererememberingthatthereisalightinme.
And frankly, in the greatest losses come the greatest light, and we want more of that light
insideofus.Thatisourspirit,andsomaybeittakessomethingunpleasant,uncomfortable,
unwarranted,unwanted,buttheothersideofthat,wesay,Youknowwhat?Iwantmoreof
my light, because that light brings me peace, and that peace is something that I want more
thananythinginthislife.Thatpeacegivesmepower.Andsothatleadstothenextstep.We
startlookingforhowtogetmoreofit.
Actually, Sonia, before we get to the next one, this awakening thing is so you have such
comfortingwordstosayinthisstage.Iapologize.Iwantedtostickwithitforjustalittlebit
longer.Youtalkaboutthefactthattheawakeningphasecanbeturbulent.Imean,itusually
is somewhat turbulent, because things our world is oftentimes, in that awakening stage,
fallingapart,andyousaythatweshouldntbestrugglingtoputitbacktogether.Instead,look
forthepiecesthatfeelauthentic.Couldyoukindofsharealittlebitmoreaboutthat?
Yes.WhatIreallywantpeopletoknowandreflectupon,aswerehavingthisconversation,is
whereareyoufeelingorexperiencingloss?Isitlossofsecurity?Isitlossofmoney?Isitloss
ofrelationship?Isitlossofconfidence?Isitlossofstability?Whateveritis,lookatitandsay,
Okay,thishashappened,butinthatloss,whatlightinmegotstronger?Evenifitsnothing
morethanan,Ahha,Imnotdead;Ivegonethroughloss,butImstillbreathing,thatahha
is,Imstillhere.Itdidnttakemeout,andwhatinmehassurvivedallthis?HowcanImake
that part of me stronger, brighter, more clear, because its a power in me that did not get
snuffedout.Itsstillhere.HowcanIconnectwiththatpiece,thatlight,thatbreaththatsstill
breathing?Itreallydoesoftentakealossorseriesoflosses,aseriesofletdowns,aseriesof
disappointments,butyouwillinevitablybeledtothat,Youknow,theressomethingIdidnt
lose. That is the breath in my body, the desire and the intention and the creativity, the
impetustowanttocreate,again,somethingbetter.Thatisyourdivineself.Weneverlose
that,butwedogetdisconnected.
Wonderful.Thankyouforelaborating.Ithinkalotofpeoplearefeelingalittlethereareso
manyofusthataregoingthroughsomuch.
Yes.
And it just feels like such deep loss. I know that many of my clients and folks on my
membershipsiteandemailsthatwegetfromfolks,thedevastationcanbesodeep,andsome
peoplehavelosthope.IgotanemailfromsomeonefromAustraliathismorning,whorecently
lost her beloved and is at her wits end and does not know how to deal with the grief, just
doesntknow.Whatkindofstuffwouldyousay?Imean,youvealreadysharedsomuch,but
isthereanythingmorethatyoucouldoffertheladyinAustralia,perhaps?
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Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Yes.Iwouldsayfeelthegriefofyourloss.Grieveit.Donttrytorunawayfromitorescape.
Acceptandcryandwailandbashandscreamandletallthoseemotionshavetheirexpression,
becausetheywillhelpyoumovethroughtheloss.Butknowthatyourspiritcannotbelost,
andyourconnectiontoothers,whetherinthisplaneorinsubtlerealms,ourconnectionvia
spirit cannot be lost. So the only way to get through the grief is to follow the light of the
connection that we never lose. So follow your breath and follow if youre absolutely
devastatedandyouhavenotanounceofenergyandhope,juststartremembering
Whatyoulove.
who you love, who loves you, even if its I love a warm face cloth on my eyes when Im
crying.Iloveacupoftea,especiallyifitsgiventomebyafriendwhenImheartbroken.I
evenlovetheexperienceofthispain,becauseifIdidntlovesodeeplyifIwassoafraidto
lovedeeply,Iwouldnthaveletmyselfevenbethatclose.SoImokaywiththefactthatIm
strong enough to live through pain, because it allows me to love fully. Just remember what
youlove,evenifitsIlovechocolate.Ilovethesmellofarose.Ilovestrokingmykitty.What
didyousayhisnamewas,Sam?
Yeah,Sam.
Yeah.Eveninourdeepestgrief,andthatiswherewebegin,atthesimplestthings,because
whatlovesinusisourspirit.Thepartofusthatlovesisthespirit.Sogotherefirst.
Beautiful, beautiful. For some of us who have experienced it, that level of devastation,
sometimes,Sonia,itfeelslikeitcomesinwaves.Imean,wehaveallofthesethingshappenat
once.Whattheheckisthatabout?
WhatIthinkthatisaboutisthatthereisanawakening.Itslikewhenyougothroughthebirth
canal,andwealldidit.Well,maybewedidntalldoit,maybenotinthislife,butinonelifeor
another.Thebirthingofanewlifeiswavesofcontractionandrelease,wavesofcontraction
as we shed the old container, the old form, and outside of every loss, every death, every
fundamentalshiftthatcannotbeputtogether,everyHumptyDumptyexperience,anewpart
of us is emerging. Now, I love this one metaphor, that it almost kills the butterfly as it
strugglestogetoutofitscocoon,andyetitisthatverysamestrugglethatgivesitthepower
to fly. The way that it works is theres a struggle, struggle, struggle, rest. This is how a
butterflyemerges.Struggle,struggle,struggle,rest.Struggle,struggle,struggle,rest.Itisthe
way of birthing us into our greater self, and we are in a collective, just absolutely global,
massiveawakeningintoourgreaterselves.Wemustbelievethat,evenifwecantseeit,we
cantwedontfeelit.Wesimplyhavetotrustthatthatislifesevolutionarynaturalway,
andwearebirthingsomethinggreaterthatwecannotunderstand.
I heard this wonderful story about Steve Jobs, who is the CEO of Apple and who has really
gone to a whole he was given up for adoption. His parents struggled when he got into
Stanford,andhecouldntingoodconsciousstay.Hequit,becausehedidntwanthisparents
topay.Hewascollectingpopbottles,softdrinkbottlesforrecycle,togetthefivecents,and
one day he was walking across the campus to collect some bottles. He saw this free
calligraphycourse.Hetookthecourse.Yearslater,fastforward,hewoulddeveloptheMac
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computers.Thetrademarkthatmadeitsoattractivewasthefont,thebeautifulfontthathe
had learned in that calligraphy course, and he said, to a graduating group of students, Just
knowthedotswillconnect,butyoullneverknowasyouremovingfromdottodot,onlywhen
you look backward. But do believe they will make sense. All these blotches that hed
suffered led to this great, magnificent creation, and each step connected. So I just want to
givepeoplekindofalittlemetaphor,kindofananecdotetosaylook,whateveritlookslike,
yourejustkindofgrabbingfromdottodot,yourespiritismovingyoufromdottodot.They
willmakesense.Eventhelossesaremovingyoutogreaterthings,butitisyourspiritthatis
theguidingforce.
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Wow.Itsabeautifulmessageofhopeandsuchanimportantthingtoremember,thatinour
humandimension,thisthreedimensionalreality,wereallydontknowexactlywhereweare
onourpath,onoursoulsjourney.Ifwecanjustfindthatplaceoffaithinourbeing,thenthat
willallowalevelofgracethroughthis.Thethemeseemstobemovingintoaplaceofgrace.
Yes.
Trustingtheuniverseisthatphasefour?
Well,itreallybringsmetothepointthatIthinkisthewholecruxoffindingthepowerinyour
spirit,istomakethedecision,makethechoicethatthatisgoingtobeaneffortthatyoumake
daily.Youmakedailytheefforttoconnectandbringyourspiritandthelightandthefireand
theflameandtheforceandthepowerandthejoyofyourspirit.Thatisgoingtobeadaily,
consistent priority, and people who do that really are experiencing not just breakdown but
massive,incredible,miraculoushealingbreakthroughs.Itisthatpiece,thedailypractice,the
dailyfocus,thedailyattentiontothespiritfirstandnotlastorforgottenaltogetherthatwill
turn whatever experience you are in around and bring it into a more expanded, loving,
miraculous, joyful to the point of how good can I stand it experience. So we have to begin
buildingmakingthatsortofthebuildingblocksofourlife,feedingourspirit,strengthening
our spirit,discovering our spirit,livingourspiritandreallybeginningtomakethatconscious
connectionandfuelthatconnectionandfeedandstrengthenthatconnectionmoreandmore
andmoreandmore.
Sothedailypractice,andthisisathemethathasbeenongoingfromtheverystart,eightlong
seasonsagoofHealingwiththeMasters,whichisadailypractice.Thereisntonemaster,one
teacher, one speaker that has shown up on Healing with the Masters that does not have a
dailypractice.Thisiscrucial,importantinformation.Thisisnotsomethingthatsnewtoyou.
Imean,youstartedasachild,didntyou,toconnect,thiswholeissueofdaily?
Absolutely.
Idlovetohearaboutthat.
Butforme,IwasreallytaughtthatthatdailyconnectionwiththeHolySpiritwassortoflikea
drinkatthewell.Itwasagifttome.Itwasnotmehavingtogoandgivethegift.Itwas,by
placingmyattentiononmyinnertimeIusedtosingwithmymom.Wewouldsingabout
theHolySpirit,andwewouldmakeupsongsabouttheHolySpiritlivesinme.TheHolySpirit
helpsmesee.Alittlekidsong.Wewouldmakethemupandlaugh.
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Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Wonderful.
Iwouldsay,foranybodywhohasnodailypractice,tostartthere,becausethereisapartof
youthatisabrandnewchildwakingupthespirit.Wewouldtrythis,andIwouldsay,My
turn,andmymomwouldsay,Itsmyturn,andthentherewouldbemyturnandmyturn.
Wewouldeachcomeupwiththeselittlesongs.Thatwaspartofourdailypractice,andthen
anothertimewasourdailythankyousong,butwesangit.SingingkindofmadeitsomethingI
looked forward to. It was not this solemn duty. It was this playful connection, and I would
reallylovetoencouragepeopletoframedailypractice,notassomedrearyobligation,butasa
placewhereyougoplugin,andyougettorejuvenate.
Ilovethat.
Soifyourcarsoutofgasifyourlifesoutofmojo,itslikeyourcarsoutofgas.Youhaveto
fuelup,andthatdailypracticeistorememberwhatyoulove.Itcanbethatsimple,tosinga
songabouthowthisrememberthesong,Jesuslovesme.ThisIknow.
Yeah,yeah.
I went to a Bible camp a block away from the house many summers as a child, because my
momwantedtogetridofallhersevenkidsforthreehours.Wewouldsingthissong.Jesus
lovesme.ThisIknow.AndIstillsometimessingitwhenImoutofgas,andjustfindasong.
Makeupasong.Thentheotherthingistorecognizethattheconnectionwithspiritexistsin
the imagination. So can you imagine sitting with the Holy Spirit like youre sitting with your
mostbeloved,favoritementor?Ifyoucantimaginethat,goonline,lookuppictures,lookin
kidsbooks,gotothekidsbookstore.Seethatimaginationwithnewimagesinsteadof,Lions
andtigersandbears,ohmy.
Beautiful,beautiful.
Fuel and feed your imagination new images, images that capture and respect that what
youre doing is creating a powerful, healing, opening connection. Respect that your time to
fuelyourimagination,tofeedyourspirit,tosingsongsandtobreatheinandsay,Whatwould
my spirit say about this situation Respect and give that connection real value, and you
respect it. This is the building blocks of my authentic self and my divine healing. This is
essential.
We have a thing now that weve been doing the last two seasons, which is the phrase that
pays,andIwouldliketochoosethephrasethatpaystonight,whichispractice:adrinkatthe
well.
Adrinkatthewell.
Practice:adrinkatthewell.Thatsourphrasethatpays,folks,forourcontest.Justpressthe
big,greencontestbutton,andputinpractice:adrinkatthewell.Ijustlovethat,becauseit
now takes it away. So many people think of spirituality as work. Weve got to work at our
spirituality.Youreframingitinawaythatjustallowsustojustbewithit.
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Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Yes,andletitbewithyou.LetthespiritandtheHolySpiritandthelovethattheHolySpiritis
be with you. Let me share another anecdote. Its actually in my book, The Power of Your
Spirit.ItwasastoryIheardfrommyownhusband.Hewasgoingthroughkindofadarknight
inhissoul,andsoIgavehimagifttogoonaspiritualtrektothemostholymountaininall
Buddhisttradition,MountKailasinTibet.Imjustreallythinking,Okay,letssendhimtothe
mountain,andhellhavearevelation.Itwasamonthlongtrip.Itwasabigdeal,andhehad
to prepare for almost a year. So he goes on this trip. First of all, hes on the trip, and the
weather was so uncooperative, and it was gray and snowy and cold and rainy. His fellow
trekkerswereveryuninterestingandwhinyandslow,andmyhusbandsfast.Hewantstogo
fast,sohebrokeawayfromhisgroupandsaid,Illmeetyouatthecamp.Hegotlost,and
hewasfreezingandpissedandangryand,WhyamIlookingforGod?
Hecameuponacoupleofpilgrims,averysweetmanandhiswifeandtheirbaby,whowas
wrapped in a papoose type thing on her chest. They were very young, but they looked like
theywereprobablyjust80,fromjustharshliving.Theywerealsomakingthetrek.AsPatrick
approached them, he was scared. He thought, Im going to die on the mountain. He
approachedthem,andtheyweresinging,sohekindofcaughttheireye.Theycouldntspeak
the language, so he started singing Ive Been Working on the Railroad. They started singing
together,andPatrickhadalittlesandwich,ayaksandwich.Hepulleditoutandshareditwith
them.Theystartedwalkingbackinthesnowandthesnowandthesnow.Allofasudden,this
guypullsoutfromhisrattyoldjacket,thislittlesucker,likeakidscandysucker.Itlookedlike
hedcarrieditfor1,000years,buthehadtwobrighteyesandthisgoofysmile.Hegaveitto
my husband, and my husband said, when he saw that, he laughed so hard, and his heart
openedsomuchthathesawGod.That,hesaid,itwasthislittle,stinky,slimy,goofysucker
withsuchasillygrinonhisface,anditwasthismanstreasure,givingittoPatrick.Hesaid,
HereIamlookingforamountain,andIcantevenseeit,theressomuchfog.Andherethis
guy gives me this little simple sucker, act of love, and that was my healing. That was all it
took,andhesaid,IcamehomeandsawEversince,heseesit1,000wayseveryday.Its
theselittlemomentsofbeautiful,delightful,humorousgrace.Thatisthespiritwerelooking
for.
Hegavemethesucker.Ihavethesucker,anditshilarious.Itlookslikeitsbeenaroundfor
about15years,andsoIjustwanttoletpeopleknow,itsallaroundyou.Youdonthavetogo
tothemountain.
YoudonthavetogoonatrekinTibet.
No.Heresasucker.
Therecanbegraceinall.Imean,youtalkedaboutstruggle,butreallywhatyourealsotalking
aboutisthatwecanmovefromaplaceofperceivedstruggle.Lifeisstillgoingtoshowup,but
itdoesnthavetolooklikestruggleanymore.Therecanbemoregraceinwhatshowsupin
ourlives.
And we say, It is what it is, but wheres the spirit in this? Wheres the gift? Wheres the
grace? Wheres the humor? Wheres the possibility? Talk to your spirit. Ask your spirit,
WhatinmeistryingtobebornthatIhaventlivedyet,Ihaventallowedyet?Becausethats
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October4,2011
thegiftinwhateverlossesordisappointmentsoremptinessIamfeelingnow.Whatinmeis
tryingtobeborn?Whenyouarebirthingababyandyoureinthattransitionperiod,where
you are just so you think you cant take it anymore, the midwives and the helpers say,
Focusonthebaby,notonthepain.Focusonthenewlife.Itsthemetaphorforallbirthing
ofnewthings.Focusonyourspiritbirthingitselfinanewwayinyourlife.Theresanunlived
youthatisneedingtocomethroughnow.Focusonthat.
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Theresanunlivedyouthatsreadytocomeout.Thatsoundsfabulous.
Right,andreallyletyourspiritsurrendertothatspiritthatstryingtocomethrough.Trust
thatthereisanewlifeherethatisgorgeous.Theresanewyouinthisworldthatsbirthing
itself.Itscontractingandfightingitswaythroughthelosses.Itiscoming,andfocusonthat.
Beautiful.Wespentalotoftimeonawakening,butwevealsobeentalkingalittlebitabout
thediscoverystage.Yousayitslikefallinginlove.Itsexcitingandintoxicating,yetwhyare
somanypeoplereluctanttocontinuewiththisdiscoverystage?
Well,Ithinkitsthedifferencebetweenromanceandrelationship.Yougetexcited.Youget
excited.Yougetexcited.Itsallpotential.Youwantmore.Youwantmore.Youwantmore,
butatsomepoint,nomatterhowmuchyouknowaboutthespirit,untilyousurrenderintoit,
you only know about it. So the discovery phase is learning all about it. At some point, and
youll know I even wrote a story in the book about one woman who, she said, I have
enoughbooks;Icanstartabookstore.
Alotofusarelikethat.
I know all about it. I can talk a good game, but I have yet to take the next step. That is
surrender,andthewordsurrenderjustmeans,Oh,myGod.Giveup,grovel,submit.Butits
notsubmit.Ifyoulookupthewordsurrender,itmeanstoallow.Itreallymeansallow,andit
meanstoallowagreaterforcetocomein.Thatswhatthemeaningofsurrendermeans.In
ThePowerofYourSpirit,Iteachthatitslikelearningtodriveanautomatictransmissioncar.
Thatswhatsurrenderfeelslike.Itsnotgraceful.Itslikeoneminuteyoulldoit,andyoull
freak,andyoullslamonthebrakes,andyoulljam.Thenyougoagain,anditjams,andyou
stall,andthenagain.Prettysoon,yougetit.Sobeokaywiththatprocess.
Thatissuchakeypiecehere,isntit?Beokaywiththeprocessofawakening.
Andsurrendering.
Theresgoingtobesomebumpsintheroad.Surrendertoit.Loveit.
Yeah.Beokaywithsurrenderingwithyourspirit,andlearningtoletitleadislikelearningto
drive.Itsalittleawkwardatfirst.Justthinkabout,forallofthoseouttherewhoaredrivers,
howmuchyouwantedtodrive,howmuchyouwantedthatfreedomthatmaybeacarwould
giveyou,andsoyourewillingtogothroughthescreechesandthescarypartstogetthere.
And you get there, and its the same as surrendering to your spirit and letting it really drive
you. You go through this kind of awkward experience of trial and error and testing and
learning,butyouhaveenoughexhilarationfromeventhesimplewaytosurrender.Askyou
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October4,2011
spirit,Whatwouldyoudo?Whatdoesyourspiritsay?Dothat.Startwithlittlethingsand
thentrybiggerthings.Thatslearningtoletthespiritdriveyou,anditssuchanexhilaration
thatyouwantmore.Thereissuchagreatitslike,Yoohoo.Youwantmore.
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Yes. Yes, and you talk about, too, I mean, you recommended Eileen get rid of all of her
spiritualbooks.Youwritespiritualyouvewrittendozensofspiritualbooks.
Yes.
Whatsthatabout?
IwritebecauseIthinkitsgoodforpeopletogobackandtouchbasewiththem.Itellalotof
mystudents,Putthebookinthebathroom,andwhateveryoucanreadinthatmomentof
relaxation,dojustthatmuch.Thatsenoughforoneday.
Itsenough.Itsanenoughidea.
Read, practice, and thats what all my books are filled with: practices. Its like, until you
practice,youdontknowanything.
Right.Itsaboutexperience,learningthroughexperience.
Uhhuh, yes. And a wonderful way to surrender to your spirit is to actually take the next
question:ifIwerentafraidIwouldandwedidthatwithyou.
Yes,wedid.
You did it. You filled in the blank, so lets do it again. Thats the way to surrender, so if I
werentafraid,Iwould
Iwouldexpandmybusinessexponentially.
Breathe. Now, Im going to flip this exercise this time, do it a little bit different. Now, this
time,ifyourewillingareyouwilling?
Iamwilling.
Thiswillbeveryhelpfulforpeople.Itsthesameexactthing.Now,Iwantyoutostartnaming
whatyoureafraidof.Sowhatsthefirstthing?
Im afraid of the responsibility of taking on all these customers and new staff and having to
continuallybepresentandpayingforthem,andthatsit.
Nowbreathe,andwhereveryouare,tellmeonethingyousee,rightwhereyouare.Lookout
andaroundyou,andtellmewhereyouare.
Iseetheocean.Iseethepalmtreesinthewind.Iseethecloudsinthesky,andIseewhatI
calltheGodraysmovingthroughthelightsofthesunmovingthroughtheclouds.
SoniaChoquette
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October4,2011

Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Now,whatelseareyouafraidof?
Iamafraidthatwewonthaveenoughtofundtheexpansion.
Okay,breathe.Lookoutandtellmeonethingthatyourelookingatthatsrightinfrontofyou
now.
Imlookingatthesunshiningandrefractingoffavaseandcreatingabitofarainbow.
Nice.Okay,andwhatelseareyouafraidof?
Iamafraidthatwewontdoitintime.Wow.Ididntknowaboutthatone.
Breathe,andlookaroundyou.Whatareyoulookingat,rightinfrontofyourightnow?
ImlookingatabeautifulglassthathasaSedonapaintingonit.
Okay.Onemorethingyoureafraidof.
Imafraidthatweitsjustfinancial.Imafraidthatwewonthaveenoughtocoverwhatwe
needtocover.
Feelthatandbreathe.Whatelsecanyouseenow,rightinfrontofyou?
Imlookingatapieceofartthatisjustbeautiful.
Justfeelthat.Givemeonemorefear.
Yousaidthelastonewasthelast.
Justonemore.
Imafraidthatwellhavetochangethingsdramaticallyinordertoexpand.
Breathe.Letitgo.Now,howdoyoufeel?
Ifeelemotional,thatIsharedsomeverypersonalthingsinfrontof40,000orsopeople.
Sothatsanotherfear,andwhatdoyouseeinfrontofyou?
Iseemybeautifulwinecollection,whichisaninvestment.
Breathe.Howdoyoufeel?
Okay.Ifeelsafe.Ifeelspaceinmychest.Ifeelspaceinmybeing.
Doyoufeelafraid?
SoniaChoquette
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Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
No.
Yay.
Youdiditagain.
See,heresthething.Fearispartofthehumancondition.Itcomesandgoes.Itswhenwe
hideitandlockitupthatitstillsourspirit.Whenwelookatitandwesay,Okay,itsthere,
andweseewhatsinfrontofus,fearevaporates,andspiritreturns.
Wow.Sowejustnameit.
Yes.
ItremindsmeofthatWiccantradition.ImnotaWiccanoranything.Ijustrememberhearing
thisonce.Whenyounamesomethingthreetimes,youhaveit,anditnolongerhasyou.
Exactly.
Thatfeelslikeit.
Yeah.Sowhenyounameyourfears,whatyouredoingisyouretakingthemoutofhiding,
anditsonlywhenyouhidethemthattheycontrolyou.
SothepiecewhereIwasseeingsomethinganddescribingitinbetween,whatwasgoingon
there?
Iwasbringingyoubacktopresenttime.
Isee.
It was bringing you back into the power of the present moment, which is where creation
exists. I brought you out of the whenever you thought of a fear, you probably went out
somewhere.
Yes.
Themindshiftedsomewhere,andIbringyouback.Lookatwhereyouareandbehere.
Beherenow.
Thatisessential,becausefearcannotcontainyouinthepresent.Itsonlywhenyoucloseyour
mind and you go to some other state and youre not present. So that is a very powerful
exercise.
Itisanincrediblypowerfulexercise.Imean,Icanfeelthateventhefolkswitnessingmedoit
hasexpandedallofus.
SoniaChoquette
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October4,2011

Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
That is what is so wonderful and why I so value and love working with you, Jennifer. Its
because mastery doesnt mean there isnt fear. Mastery doesnt mean there isnt more to
learn.Masterydoesntmeanthereisntvulnerability.Itmeansyourewillingtolookatitand
learn from it, and you keep expanding and growing into even more and more and more of
yourself.Thatishowweallhelponeanother.
Yeah, and that willingness to do that in your own life and allow yourself to address the fear
andnotrunfromit,notsubjugateit,notsuppressitbutplaywithit.
And not judge yourself that you have it. Its floating around the planet. It is the toxic
frequencyoftheplanetthatkindoftriestosettleintous.Say,Oh,thereitis.Iseeyou.Isee
you.Imgoingtoputyouinthelight.Imgoingtobreatheintoit.Imgoingtolookatwhere
youare.ImgoingtolookatwhereIam,andyouknowwhat?WhenIbreatheandInotice
whereIamlookingatarainbow.Thatisreality.Thatiswhatisreal.Iamsittinghereand
free,andwhatisrealIcanchoosetocreate.IwillcreatewhenImreadytocreate,butIwill
notberobbedofcreatingbecauseofmyfear.
Sowegettomoveintothatfearandnotdiveinbutacknowledgeit.
Wrestlewithit.JustIseeit.Thereitis.
Thereyouare.Thereitis.
And I come back to present time, and when youre in present time and you put fear in the
light,itevaporates.
Isthissimilaryoutalkinyourbookaboutyourebbadvice.
Yes.Itsreallyimportant,becausealotofpeoplego,Oh,myGod.Oh,myGod.Ivebeen
tryingsohard.Itgotbetter,andthenitsworse.Isay,No,itsnot.Itsthatyourebeing
preparedtogotoeventhenextlevelofcreationandthenextlevelandthenextlevel.We
keepgrowingthroughebbandflow.Lifeisaspiralofexpansion,cleardowntotheatomsand
cleardowntothenothingnessbeneaththeatoms.Iwriteabouteveryoneofuswillachieve
certain plateaus, and then life will come and ask us to grow more. Thats the ebb, and it
comes.Whenyoureintheebb,youreintheebb.Weareinauniversalebbrightnow.We
areinaglobalebb.
Itsaglobalebb.
Itsaglobalebband
Sorry.Sonia,youjustbrokeupalittlebitthere.
Followingtheglobalebb
Sorry,Sonia.Youjustbrokeupalittlebitthere,soifyoucould,startthatsentenceagain.
SoniaChoquette
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October4,2011
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Followingtheglobalebb,wegobacktoflow.Flowfollowsebb,andwejustneedtosay,Oh,
Imjustintheebb,not,Ivelosteverything.Itsjusttimetogrowalittlemore.
So we have a few people that actually commented that when I was naming my fears they
ended up feeling anxious in a deep place, and someone else said that they started feeling
afraidwhenIwastalkingaboutmyfears.
Thatishowfearisinfectious.Wearebombardedwithfeareverydayandpeopletellingyou,
Youdbetterbeafraid.Thereasonpeoplegotanxiousisbecausetheyhadtostartfeeling
theirown.Soletsjustdontstopinthemiddle.Sayoutloud,thenparttwo,breathe,look
around.WhatdoIseenow,andhowdoIfeel?Howdidyoufeelattheendofthat?
Oh,Ifeltgreat.Itfeltlikethefearwasactuallygone,anditstillis.
Yes. See, it still is, and so people need to know dont fear. This is a big game. If we
acknowledgefear,itwillpossessus.Soletshideit.Theidea,Oh,myGod.Shesnothiding
her fear. Im afraid, but when you actually do the exercise, youre liberated. You are
liberated, and its because its just a frequency. When you put it in the light, the frequency
changes,becausethelightisspirit.Soreally,ifpeoplesay,Igotafraid,yeah.Youreafraid
of what you fear, but try the exercise and do it out loud and be sure to look at what youre
seeingandnameitoutloudandbreathe.Theyhavethecall.Theycanlistentoit.Imtelling
you,iftheresonetoolthatwillgetyouthroughwhatsgoingonrightnowandputyoubackin
spiritandreallystabilizeyouthere,itsthisone.
Beautiful.Wedidntgettophasethreeandfour,butoneofthethingsthatyoutalkaboutin
phasefouristhisplaceoftrust,soitfeelslikewevebeentalkingaboutitalready.
Yeah.Wereallyhavekindofmovedthrough,becauseitisadance.Firstweawaken.Thenwe
discover,whichiswhatisbringingpeopletoyourcalls,butatsomepoint,andmanyofyour
peoplearenew,butsomeofthemhavebeenlisteningandlearning,andatsomepoint,you
justhavetosay,Okay,Imgoingforit.Imgoingtosurrendertothis.Itisthatsurrendering,
which is a little awkward at first. Even for those who surrender a little, youll be asked to
surrender more, and if you surrender a lot, youll be asked to surrender a lot more, until
eventually you allow your spirit to take over. That is called flow, and even then, even then
therewillbemomentsofebb,becauseyourebeinginvitedtoflowatanevenmorepowerful,
moredivine,moreradiant,moremiraculousfrequencythanweareaccustomedto.
Thanweareaccustomedto.Thereyougo.Sohowdowebecomeaccustomedtoourdivinity,
tothegracethatsjustshowingupaswereallyexposeourselvesandstartexperiencingand
startlivingtheseprinciples?
Well,oneofthethingsthatItalkaboutinThePowerofYourSpirit,andagain,wetouchedon
itwellgobackistheonlywayyougetaccustomedtosomethingisyoumakeitfamiliar.
Thewayyoumakeitfamiliarisyoudoiteveryday.
Practice,practice,practice.
SoniaChoquette
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October4,2011
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Practicetothedailypractice.Youdoiteveryday.Youjustdosomethingeveryday,andone
ofthethingsthatIreallyloveandshareinThePowerofYourSpiritisthatIgrewupwithaltars
inmy home,and I created myveryfirstaltar IthinkIwasmaybeeightornineyears old.
Creatinganaltarisaportal.Itisanactiveplacewhereyoucancreateandconnectwithspirit,
and secondly, its a reminder. Its right there in your home and beautiful. An altar is just a
sacredplace,andyoucanputonitthingsyoulove,picturesandbellsandcandyandflowers
andimagesthatinspireyou,picturesofnature,crystals.Changeitup.Changeitallthetime,
butvisititeveryday.Inthatvisitation,sitforfiveminutesandsing.Justsing.Singthesongs
youmakeupabouttheHolySpiritandabouthowmuchyouloveyourspirit.Whenyouvisit
youraltar,sing.
Ilovethat.Singyourownlittlesong.
Yes,singyourown
Myturn,myturn.
Myturn,myturn,andsoeverydaywhenyouseeit,youjustsay,Okay,Imgoingtojustsing
alittlesong.Imgoingtosingmysong.Ilovemyspirit.Myspiritlovesme.Whatever.The
Holy Spirit dwells in me. We all can rhyme, and it doesnt have to rhyme. You can have
spiritualhaikuifyouwant.Imean,justletitbeaplacewhereyoucelebratetheholinessin
you and you celebrate the goodness in you and you celebrate the creation of you and the
wonderandexperienceofyoubecomingmoreofyou,allofit.Thataltarreallyanchorsthe
practice.ItcanbeasbigasaKleenex.
IhadawomaninLondonshowmeheraltar.Shesaid,Itookapictureofmyaltar,becauseI
livewith11peopleinatworoomapartment,butheresmyaltar.ItwasaKleenex,andshe
hadlittlesweetcandycornsonit.ShehadapictureofKrishna.ShewasIndian,andshehad
somepiecesofcorn.Idon'tknowwhattheyallmeanttome,butIknewthattheymadeher
veryhappy.Shegoes,Dontyoulovemyaltar?Isaid,Iloveyouraltar.WhatIdoknow,
whenItravel,isImakeaKleenexaltarinmyhotelroom.
Thatsgreat.
Iloveit.Itsfun.
Thatsgreat.Youcanmakeanaltarofthelocalexperience.
Yes.
Iloveit.
ThatsexactlywhatIdo,ofthegiftsthatarerightthererightnowforme.
Thatissocool.Soanaltaristheressomeoneaskingaboutthefearexercise.Thatisinthis
book,isitnot?
Yes.
SoniaChoquette
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October4,2011

Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Sothefearexerciseisinthisbook.Theresalsojournalingthings.Theresquestionssheasks
youforeachstage.
Andnoneofthemaretoomuch.
Yeah.Itsreallysimplestuffandpowerful.Soifyouguysarereadyforashiftmanyofthe
peopleonourshow,Ithink,areinphasethreeandfour,inthatplaceofstartingtoreallytrust
the universe. If you guys are ready for that shift, this is a beautiful little book, and I
recommendit.Andontopofthatweareactuallypastthehour.Icouldtalktoyouforat
leastanotherhour,Imsure,butwevegottowrapthisup.Iwanttosharewithyouthat,if
youre interested in working with Sonia, she has a wonderful special offer that makes it feel
likeyoureactuallyworkingwithheroneonone.ItscalledThePowerofSpirit:CallingYour
SpiritHometoHealYourLifeintheNext30Days.Itisabeautiful,beautifulprogram.Canyou
tellusalittlebitmoreabouttheprogram,Sonia?
Well,itistakingthekeypointsinThePowerofYourSpiritbook,butactuallyIbringthemalive,
anditsaprogramIdesignedtofeedyourspiritandgiveyouasmall,sortofdailydoseanda
daily assignment that is very doable, to bring your spirit home and strengthen it and feed it
and help you begin to resonate at the frequency of spirit. Every day you watch a lesson for
sevenminutes,tenminutesonyourcomputer,butitsbeautiful.Imean,thisisaprogramthat
Icreatedthat,everythingaboutitfeedsyou.Itsbeautiful.Itsuplifting.Itshappy.LikeIsaid
earlier,youlookforwardtocoming.Youlookforwardtothatexperience,becauseitnurtures
your most authentic self. So that course, I said to people, Watch it for 30 days. Watch it
again.Shareit.Haveyourfamilywatchit.Giveittoyourkids.Takeittowork.Shareit.I
hadonewomanIjustwanttosayrealquicklyshesaidthatshestartedwatchingitwith
herdaughter,whowasamethaddict,andshegotoffmethin30days.Shesaidnothing,two
failed rehabs, two failed and I just was so moved and thrilled. So its a pretty powerful
course.
So thats the power. It also really aligns with what weve been talking about. Now you are
giftingthem,inaway,throughthisspecialoffer,withawaytoactuallyhave30straightdays
ofapractice.
Yes.Itssomethingtheylookforwardto,thattheyactuallywanttodo.
Beautiful,andthankyouverymuch,buttheressomethingelsethatssupercoolnow.Justfor
Healing with the Masters, Sonia will be responding to you individually to give you each your
ownspiritguidename.Lastseasonwetalkedaboutspiritguides,inyourlastbook,andwe
talked about doing this. We did it this season for those who will be purchasing the special
offer.Soniacanactuallytapintoyourspiritguideandwillaskthemtheirnameandwilldeliver
thatinformationpersonallytoyou.Howcoolisthat?
Yes.Ireallyfeelverycommittednow,notjustlettingpeopleknowtheycanstrengthentheir
spirit,butinthespiritrealmareguides,healers,joyguideswhoareworkingtomeetyouand
strengthen and support andworkwithyousoyouarenotalone.So theycaneither ask for
theirhealerguideortheirjoyguide.Itsyourchoice.
SoniaChoquette
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October4,2011
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Sonia:
Jennifer:
Healerorjoyguide.Okay,cool.Wecanaskforourhealerguideorjoyguide.Okay,cool,and
sotherewillbedirectionswhentheyregisterastohowtodothat.
Absolutely.
Perfect.Soits:
specials.healingwiththemasters.com/sonia
Itsabeautifulprogram.Itsawaytoreallydiscoverthepowerofyourspiritandtoactually
startrightaway,withSoniashelp,beingguidedintoadailypractice.Weheardthetestimony,
andtheresatonoftestimonialsonheretoo.Itsabeautiful,beautifulprogram,andofcourse
youalsogettheextrabonusofgettingyoureitherhealeroryourwhatstheotherone?
Ourjoyguide.
Healerorjoyguide.Soyoucanaskforthename.Ilovethat,becausethenyouhaveaname.
Illmakecontactwiththatflowtoyou.
Beautiful.
Thatsveryreal.
Wow,howexciting.
Itsbackup.Itsbackup.
Anditsanamazingpricetoo.MyGod.Thankyouverymuchforthisverygenerousgiftofa
greatprice.Again,thats:
specials.healingwiththemasters.com/sonia
Forthoseofyouwhoarenew,whatwedowithHealingwiththeMastersisweworkwithour
speakerstocomeupwithsomethingreallyspecial.IfyoureresonatingwithSoniaandyoure
lovingthiscallandyouwantmore,wecreatedthissoyoucanhavemoreatamuchreduced
price.Sowenegotiatehardwithourspeakers,andSoniacomesthrougheveryseasonforus.
Thankyousomuch,Sonia.Thankyouforthisbeautiful,beautifulprogramtonighttoo.What
agreatshow.
Iloveyou.Iloveyourlisteners.IlovetheopportunitytodowhatIlove,whichisempower
thespiritinpeople.Sothankyouandeverybodylistening.
Thankyou,Sonia,andIwanttojustfinishbysaying,thankyousomuchforallofyoubeing
partoftodaysshow.Itseemswealwayscometothesecallsasindividuals,andintheend,we
windupaunitedcommunityandunitedinourintention.Weknowwemakethedifference.
Wematter.Youmatter.Iloveyouallsoverymuch,anduntilnexttime,goodnight,everyone,
andgoodnight,Sonia.
SoniaChoquette
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October4,2011

Sonia:
Jennifer:
Goodnight,Jennifer.Bye.
Bye,everyone.
[EndofDiscussion]
SoniaChoquette
Page21of28
October4,2011

Host
VolumeVIII|August25,2011December1,2011
McLeanMasterWorks.com
HealingWithTheMasters.com
MasterWorksHealing.com
BigBookOfYouBlog.com
JenniferMcLean
SoniaChoquette|FeaturedGuest
InternationalBestSellingHayHouseAuthor
SpiritualTeacher
DistinguishedIntuitiveAdvisor
SoniaChoquette.com
SoniaChoquetteisaworldrenownedauthor,storyteller,vibrationalhealer,andsixsensoryspiritualteacherininternationaldemand
forherguidance,wisdom,andcapacitytohealthesoul.HerbookshavesoldoveramillioncopiesworldwideincludingherNewYork
TimesbestsellerTheAnswerIsSimple.Sheismostrecognizedforherabilitytoinstantlychangevibration,liftdepression,andconnect
others to theirintuition. She helps people understandtheirsouls plan andpurpose andleads themtoasuccessful, meaningful and
peacefullives.
Dedicatedtoliberatingpeopleallovertheworldfromtheseverelimitations,thatcomefromperceivingtheworldwithonlyfivesenses
whenweinfacthavesixsenses,andopeningothersuptothejoys,healingandpersonalempowermentofsixsensoryliving.
Agiftedandoftenhilariousteacherandspeaker,Soniaisstraighttothepointinshowingpeopleexactlyhowtoimmediatelytransform
theirlifeexperiencefromfeartojoy,activatetheirintuition,awakentheirspirit,andliveastheempoweredbeingstheyarenaturally
designedtobe.
EducatedattheUniversityofDenver,andtheSorbonne,Paris,inadditiontoholdingadoctorateinMetaphysicsfromtheAmerican
InstituteofHolisticTheology,andamemberoftheTransformationalLeadershipCouncil,SoniahasbeenfeaturedonABC,NBC,CNNas
wellasNewWomanMagazine,USATodayaswellasTheChicagoTribuneandTheLondonTimes.Sheisalsothehostofherownweekly
radio show Trust Your Vibes on Hay House Radio (www.hayhouseradio.com). For personal appointments, and information on her
currentworkshopsandspeakingengagementsvisitheratwww.soniachoquette.com.
SoniaChoquette
Page22of28
October4,2011
Host
VolumeVIII|August25,2011December1,2011
McLeanMasterWorks.com
MasterWorksHealing.com
BigBookOfYouBlog.com
JenniferMcLean
FurtherInformation
August25,2011
JenniferMcLean
September6,2011
JamesVanPraagh
HostofHealingWithTheMasters
LaunchingHerNewBook
BodyDialoging:7StepstoCoping&ThrivinginExtremeTimes
CelebratedMedium
CoExecutiveProduceroftheCBSseriesGhostWhisperer
VanPraagh.com
September8,2011
EnergyHealer
DeliveringthePowerOfInnerHealing
InnerHealing.com
AnnTaylor
September13,2011
JacquelineJoy
September15,2011
EricPearl
SpiritualTeacher
LifechangingcreatorofDiamondAlignmentforEquanimity&Joy
DiamondAlignment.com
InternationallyrecognizedHealer
CreatorofReconnectiveHealing
TheReconnection.com
SoniaChoquette
Page23of28
October4,2011
HealingWiththeMasters:VolumeVIII|FurtherInformation(contd)
September20,2011
InternationallyknownTeacher
CoFounder/Presidentofthenonprofit
NewAgeStudyofHumanitysPurpose,Inc.
EraofPeace.org
PatriciaCotaRobles
September22,2011
InternationallyrenownedAuthor,RecordingArtist,Educator,andHumanitarian
IgnitingThePowerOfPeaceInPeopleAroundTheWorld
MarliseKarlin.com
MarliseKarlin
September27,2011
HostofHealingWithTheMasters
LaunchingHerNewBook
BodyDialoging:7StepstoCoping&ThrivinginExtremeTimes
JenniferMcLean
September28,2011
BestSellingAuthor
MotivationalSpeaker
FounderoftheUNSTOPPABLEFoundation
www.unstoppable.net
CynthiaKersey
September29,2011
CelebrityLifeCoach
PsychotherapistonCelebrityRehabwithDr.DrewonVH1
SGabaTherapy.com
SherryGaba
SoniaChoquette
Page24of28
October4,2011
October4,2011
InternationalBestSellingHayHouseAuthor
SpiritualTeacher
DistinguishedIntuitiveAdvisor
SoniaChoquette.com
SoniaChoquette
October6,2011
SpreadingtheseedsofConsciousnessaroundtheworld.
Alloflifecomestomewithease,joyandglory!
RikkaZimmerman.com
RikkaZimmerman
October11,2011
WorldRenownedSpiritualTeacher,Author,andMasterofEnergy
"TheMiracleWorker"
JoDunning.com
JoDunning
October12,2011
AstrologerExtraordinaireandGiftedIntuitive
Revealingthenatureofpowerful2011transitions
AstrologyofLight.com
ElizabethJones
October13,2011
SocialInnovator,Speaker,Author,Educator
LeaderinTheNewWorldviewofConsciousEvolution
BarbaraMarxHubbard.com
BarbaraMarxHubbard
SoniaChoquette
Page25of28
October4,2011
October18,2011
#1NewYorkTimesBestSellingAuthor,TransformationalLeader
LeadingExpertonHappiness,Success,andUnconditionalLove
HappyforNoReason.com
MarciShimoff
October20,2011
BestSellingAuthorofTheFourAgreements
ToltecMaster
FounderofTheSixthSunFoundation
MiguelRuiz.com
DonMiguelRuiz
October25,2011
InternationallyRecognizedSpiritualMessenger
NewYorkTimesBestSellingAuthoroftheConversationsWithGodseries
NealeDonaldWalsch.com
NealeDonaldWalsch
October26,2011
FounderOfVibesUP
3TimeVisionaryAwardWinnerforheruniquehealingtools
VibesUP.com
KaitlynKeyt
October27,2011
MaureenMoss
Catalystforevolutionofthehumansoul
4TimeAwardWinningAuthor
PresidentoftheWorldPujaNetwork
GlobalKeynoteSpeaker
MaureenMoss.com
SoniaChoquette
Page26of28
October4,2011
November1,2011
MasterHealer
NewYorkTimesBestSellingHealth&WellnessAuthorofBeYourOwnShaman
DeborahKingCenter.com
DeborahKing
November3,2011
PopularActress,AdvocateofHumanPotential
AuthorofQuietTheMind&OpenTheHeartWorkshopsandRetreats
LindsayWagner.com
LindsayWagner
November8,2011
BillBauman
November10,2011
CelebratedLeaderofLeaders,HealerofHealers
DedicatedServantofWorldServers
BillBauman.net
FoundersofTheLefkoeInstitute
MortyistheCreatorofTheLefkoeMethodseries
ShellyistheFounderandPresidentofthePossibilitiesofParentingCenter
LefkoeInstitute.com
Morty&ShellyLefkoe
November15,2011
OprahWinfrey'sMindfulEatingCoach
PsychotherapistSpecializinginEatingIssues
AuthorofTheSelfCompassionDiet
GeneenRoth.com
GeneenRoth
SoniaChoquette
Page27of28
October4,2011
November17,2011
Scholar,PhilosopherandResearcherinhumancapacities
ForemostVisionaryThinker
PrincipalFounderoftheHumanPotentialMovement
JeanHouston.org
JeanHouston
November22,2011
InternationallyrenownedIntuitiveCounselor,EducatorandMotivationalSpeaker
BestSellingHayHouseAuthor
ColetteBaronReid.com
ColetteBaronReid
November29,2011
JohnGray
BestSellingRelationshipAuthor
MenAreFromMars,WomenAreFromVenus
andtheMars/Venusbookseries
MarsVenus.com
December1,2011
RenownedHealer
AbundanceLifeCoach
AuthorandSpeaker
MaryAHall.com
MaryA.Hall
ConversationTranscriptionSpecialists
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SoniaChoquette
Page28of28
October4,2011

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