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3WaystoStopHairLossNaturallywikiHow
HowtoStopHairLossNaturally
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ThreeMethods:
Edited4weeksago
HerbsandSupplements
TopicalTreatments
LifestyleChanges
Men,andsometimeswomen,noticethattheirhairisthinningprematurelyfor
severaldifferentreasons.Age,menopause,pregnancy,genetics,illness,and
otherfactorsallplayaroleinhairloss.Sure,youcanusedrugslikeRogaine,
oryoucangoinforahairtransplantorfusion,butsometimestheeasiest,
mostinexpensivesolution,istotrytostophairlossnaturally.Therearemany
methodstomakeourhairgrowfaster,shine,glitterinnaturalwayswithout
usingchemicals.
Method1of3:HerbsandSupplements
Treatwithsawpalmetto.NativeAmericansusesawpalmettotopromotehealthy
hairandskin.SawpalmettoalsoblockstheproductionofDHT(ametaboliteof
testosterone),acontributingfactortoenlargingoftheprostate.BecauseDHTproduction
alsocauseshairloss,sawpalmettohasbeenshowninsomesmallstudiestobe
effectiveforpreventinghairlossinsomemen.
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Takevitamins.Yourmothertoldyoutheyweregoodforyou,butyoumaynot
knowthattheyaregoodforyourhair,too.Addsomeextramilligramsofthese
vitaminstoyourdailyregimen:
VitaminA:VitaminAisanantioxidant,whichpromoteshealthyproductionof
sebuminthescalp.SweetPotatoesareloadedwithbetacarotenerichinVitA
notonlypromotesahealthyscalpbutpromoteshairgrowth.
Omega3:TakeOmega3fattyacids.FoodsrichinOmega3arefattyfish,egg
yolks,fisheggs(caviar)andmilk.
VitaminE:Thisvitaminstimulatescirculation,andgoodbloodcirculationinthe
scalpisimportantinkeepingyourhairfolliclesproductive.
Bvitamins:TheBvitaminshelpyourbodyproducemelanin,whichgiveshair
itshealthycolor.Melaninalsostimulatesbloodcirculation.[1]
Method2of3:TopicalTreatments
Useessentialoilscombinedwithascalpmassage.Massagepromotesgood
circulationinthescalp,tokeepyourhairfolliclesactive.Massageyourscalpdaily
byhandforacoupleofminutes.Toenhancethemassage,useafewdropsoflavender
orbayessentialoilinanalmond,orsesameoilbaseonyourscalp.
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Useeggoil.Massageeggoilintothescalpandleaveonovernight.
Shampoooffinthemorningwithamild,preferablyherbalshampoo.Use
shampooonlyonceasrepetitionremovesthenaturallipidsofhairmakingitdry
andbrittle.
Useeggoil23timesaweekforatleast12weeksforvisibleresults.Regular,
continueduseisimportantforpropernourishmentofthecellmembranes.
Continuelongtermmassagetherapyofeggoiltopreventhairfallandgraying.
Discontinuingusemaygraduallybringbackhairfallproblemsandresume
graying.
Eggoilismessfreeandstable.Itisamoreconvenientalternativetoeggyolk
masksanddoesnotsmelllikeraweggyolksorcookinthehairduringahot
shower.Thereisnoriskofsalmonellawhichcouldgiveyouascalpinfection.
Youcanmakeeggoilathome[[1]]orbuyitonline.
Restoremoisturethroughhotoiltreatments.Youcanuseanynaturaloil
includingsafflowerandcanolaoroliveoil.Usethismethodjudiciouslyasfrequent
useofhotoilorusingoilwhichistoohotcanbringonprematuregraying.
Heattheoilupsoitiswarm,butnottoohot.Theidealtemperatureisnot
exceeding40degreesCelsius(104degreesFahrenheit).Then,massagetheoil
intoyourscalp.
Putonashowercapforaboutanhour.Whenthehourisup,rinseorshampoo
outtheoil.
Mayonnaisealsoworkswellasaconditioner.Slatheryourhairwithagenerous
dollop,putonashowercapforuptoanhour,andthenrinseitoff.[2]
Tryrubbingyourscalpwithgarlicjuice,onionjuice,orgingerjuice.Make
sureyouonlyuse1ofthesejuicesdon'tmixthem.Leavethejuiceonyourscalp
overnight,andwashitoutinthemorning.
Rubrangolihennaintoyourhair.Itisagreenpowderwiththetextureoftalcthat
Rubgreenteaintoyourhair.Theteacontainsantioxidants,whichmayprevent
sealsthehaircuticle,whichstrengthensthehairshaftattheroot.[3]
hairlossandhelphairgrowth.
Brew2bagsofgreenteain1cupofwater.Lettheteacoolslightly,andthen
applyittoyourhair.
Leavetheteaonfor1hour.Then,rinseyourhairthoroughly.[4]
Boilpotatoesandrosemaryinwateronyourstovetop.Straintheliquid,and
Tryfenugreek(methi)seedstreatment.Thiswillprovideshineandaddstrength
useitdailyasahairrinse.
tohairwithregularuse,helpingtokeephairintact.
Soakandgrindonecupoffenugreek(Indianmethiseeds)withsufficientwater
tomakeapaste.
Applytothescalpandmassageitlightly.
Leaveitforhalfanhour.
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Rinseoutwithcoldwater.
Method3of3:LifestyleChanges
Includemorehighproteinfoodsinyourdiet.Eatingleanmeats,fish,soy,or
otherproteinsmayhelptocurbhairloss.Besidescontainingprotein,manyfoods
richinproteinalsocontainVitaminB12.
Takecareofthehairthatyouhave.Neverbrushwethair,andavoidrubbing
yourhairdrywithatowel.Instead,letitairdryorelseblowdryittothepointof
dampness,andletitdryfromthere.
Reducestress.Sometimes,therootcauseforhairlossisstress.
Practicemeditation.Meditationcanhelptobothreducestressandrestoreyour
hormonalbalance.Practicingmeditationcanalsohelpyouinotheraspectsof
yourlife.
Getsomeexercise.Walk,swim,orbikefor30to60minutesperday.Or,try
playingasportliketennis,soyoucantakeoutyouraggressionbyhittingaball.
Theexercisewillhelptoloweryourstresslevels.
Talkorwriteitout.Talktoyourspouse,afriend,orfamilymember,ortoa
therapistaboutwhatyouareexperiencing.Takethetimetorecordyourfeelings
inajournal.
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Ad
Avoidwigsorhairpieces.Whilethesemayseemlikegoodcosmeticsolutions,
theymayalsospeeduphairlossbydamagingyourhairfollicles.
Wecouldreallyuseyourhelp!
Canyoutellusabout
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3WaystoStopHairLossNaturallywikiHow
Tips
Whenyouapplytopicaltreatmentstoyourscalp,makesurethatyou
don'tusethemaroundclothes,furniture,orbeddingthatcouldeither
beruined,oracquireanunpleasantodorfromthetreatments.
Ad
SourcesandCitations
1. MoreHelpfulTipstoStopHairLossNaturally
2. http://www.aarp.org/health/conditionstreatments/info082011/home
remedies.6.html
3. http://www.onlymyhealth.com/hennahairgrowth1328002508
4. http://www.aarp.org/health/conditionstreatments/info082011/home
remedies.5.html
ArticleInfo
Categories:HairLossandScalpConditions
Recenteditsby:SapphireRose,Juanmon1824,DoktorTim
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