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Yoga is a practice of spiritual and ascetic discipline. It helps in
keeping the body fit and healthy apart from this it helps in
breath control, mediation, and it also make the shaped
postured body. People practice yoga to keep them stress free
and keep their mind as well as body relaxes which provides the
positive energy in the body and mind too. Yoga gives you
positive thought as well as positive energy to keep you active
and help in having patience for longer time.
When we are talking about corporate yoga, it is just having
practicing of yoga at your corporate place that is your work
place. Practicing yoga at working is a good concept and by
adopted this practice of yoga at working place art of yoga
started corporate yoga Singapore that is small group of person
who provides the classes and training of corporate yoga at your
working place or in their boutique. It is formed of small number
of qualified trainer who provides all yoga forms starts from
basic to different forms.
Corporate yoga Singapore has all the qualified teachers. It is
owned by one of the best knowledgeable person his name is
Henrik Laulund. He started art of yoga to provide yoga classes
to entire people who need for personal enhancement as well as
for corporate enhancement. He got his yoga teacher training
from Indian Yoga Institute of Vivekananda Yoga Anusandhana
Samsthana, Bangalore, India (VYASA). Henrik has also studied
Hatha Yoga, Kriya Yoga, Kundalini Yoga, Laya Yoga, Tantra,
Meditation, Qigong, Zhan Zhuang, Reiki, Ayurveda and
Traditional Chinese Medicine at several other schools including
Scandinavian Yoga and Meditation School (Sweden), NATHA
Yoga Center (Denmark), Bihar School of Yoga (India), AGAMA
Yoga (Thailand), The Chopra Center (USA), Center of
Transcendental Meditation (Denmark), MIT Qigong (USA),
Ichuan Standing Meditation School (Denmark), The Lam
Association (UK), Padmacahaya International Institute of Inner