Gambling addiction is brutal and highly destructive addiction.

This addiction has many

consequences that run the gamut from bankruptcy, job loss, depression, anxiety, loss of friends and
family.. and of course suicide. This is why it is important for the addict to stop gambling or
mminimize gambling harm sooner rather than later.
There is nobody that can be spared of a gambling addiction.If the propensity is there and you cross
over that invisible line into problem gambling or gambling addiction, it will not discriminate.
If you are young, old, rich or poor, female, male, hispanic, educated, or uneducated, it really does
not matter.This addiction does not care how intelligent you are, how wealthy you are,or how kind you
are. An addiction to gambling sends people to jail, causes major social and occupation problems,
mental instability,emotional breakdown, financial devastation, and even death. When a person with
this addiction does not stop gambling the consequences are truly devastating.
Studies have show that gambling addiction has the highest rate of suicide of all addictions
combined. This is most likely due to the financial consequences and gambling debt that can go on
for ye
When people stop drinking.. they stop drinking and most likely can resume their lives as before. This
is not to say that there are no lasting consequences to drinking or drug use.. there are, but most
drug, alcohol, food, or sex addicts are not destroyed financially, having debts to pay back for years
and years of their life.
This is where gambling addiction is different. It can affect the life of an addict for years to come. This
is why it is so important to get help now... and find ways to get on with your life... reclaim your life,
and empower yourself to get better.
It is not easy to quit gambling when you have a gambling addiction or a gambling problem. There
are some ways, however, that you can help yourself before your life falls into shambles and you get
to the point of no return. Here are 10 ways to help you to stop gambling so you can reclaim your life
and restore yourself to a healthy way of thinking and living.

10 Ways To Help Quit Gambling Now

Here are 10 ways to help you quit gambling when you have a compulsive gambling addiction and
your life is falling apart. These stop gambling tips will help you to get started on your way,

1. Make a decision on a given day when you wake up that you will not gamble. Decide that for this
one day you will not gamble. If you have to do it an hour at a time, this is okay. Sometimes you may
have to do it a minute at a time. This is okay, as you are promising yourself in a given moment that
you will not gamble. Schedule your day in a very structured way so you do not have a lot of free
time. This can really help a lot, as you will have no time to gamble.
2. Find something at that time to replace your gambling. One of the ways to quit gambling is to be
able to find healthy replacements that will substitute for your gambling activities. Exercise, go
shopping, go out with friends, or do some cooking. You can also rent a movie, or listen to some soft
music or do some reading. Anything, and I mean anything not to go back to gambling. Your goal is
tostop gambling, or at least begin to reduce gambling harm. I know that it is not easy, especially
when you get such a high from your gambling. Doing these replacements, however, can help in
some way. I empathize with the struggle that this can cause. Gambling can be such a powerful high,
and replacing is never easy. I just suggest that you try, and see how it goes.
3. Remember the feeling when you leave the casino or lost a lot of money in an online casino or
through sports betting. Think about how bad it feels when you lose a lot of money. Remember that
feeling, and allow yourself to feel that despondency when you are having thoughts about gambling
again. Sometimes these feelings can mimic exactly how you feel after a gambling binge. This can
really deter you from going out and placing a bet. I have done this before, and just felt the feeling of
the drive home from the casino. I must admit that these feelings have stopped me from taking that
ride to the casino. Not all the time, but many times this tool has helped me.
4. Read as much as you can about gambling addiction. Educate yourself about the different types
of gambling, and especially the type of gambling you participate in. Find out what type of gambler
you are and whether or not you have a gambling problem and have crossed over this invisible line.
Are you an escape gambler or an action gambler? Find out what some of your triggers are as this
can help a lot. When you read about gambling addiction, especially the power that slots/pokies, fobt
can have on our psyche, you may think twice about going out and placint that bet.
5. Purchase self help for gambling addiction books, or courses, or just regular books about
gambling addiction. In addition, self-hypnosis for gambling problems are also shown to be helpful. In
addition, join some Gambling Addiction/Gambling Problem forums online, or if you do not join, just
read people's stories. When you read peoples' stories of gambling addiction you will realize that you
are not alone. This is important, because sometimes as addicts and problem gamblers, we think that
we are the only one with this problem This is really very far from the truth. You are really not alone,
and many share the same plight as you. They are looking for answers, as well as support from other
gamblers.
6. You may want to attend your nearest Gamblers Anonymous meeting for group support. There is
also an online self help program called "Smart Recovery" if you are not into the 12 Steps. 12 Steps
are not for everyone, however, it does not mean that you cannot join another support group. Having
support from other gamblers who want to get better can be an important piece of your recovery.

7. Have a close family member handle your money. If you do not have money on your person, you
will be less apt to impulsively go out and gamble this money away. This may be hard, but this will be
an important step in your recovery. In addition, do not allow yourself access to ATM or credit cards.
Just keep a small amount of cash with you so you are not tempted to spend the money gambling.
8. Make a list about how your gambling problem has affected your life in a negative way. Write as
much as you can and list this in order. Do this on the left column of a sheet of paper so you have
room on the right side. On the right side right about how your life will change for the better when you
stop gambling.
9. Talk to a debt counselor about your gambling debts to relieve financial pressure and find out how
to solve financial problems caused by your problem. This is important, because the financial stress
that you have from gambling addiction debts can actually drive you back to gambling if not
addressed. This is the strongest and most powerful consequence of this problem, and there is help
available. Be sure to use a non-profit debt-help agency, and not one that is for-profit.
10. See a counselor that specializes in addictions, especially gambling, and talk to this person about
your problem. This is truly important, because if your addiction is severe, you will need as much
support as you can possibly get to stop gambling now.
Overall, gambling addiction is one of the hardest addictions to beat. It is also one of the most
dangerous, because of the high suicide rate that is related to it.
If you have a gambling problem, try to quit gambling now, or at least try to reduce harm by gambling
less. Put obstacles in your way of gambling such as casino self-exclusion. This can help a lot as
well.
When you stop gambling, your life will improve, and you will reclaim your life that you once had
before.

Gambling Addiction Recovery: Self-Help For A Gambling Addiction

Stop Gambling and Get Help For A Gambling Addiction

Stop gambling and stop letting gambling addiction ruin your life. Self help for a gambling
problem, and ways to stop the addiction of gambling and quit gambling. This site is about
gambling addiction recovery and self-help to improve your life

Conquering an addiction to gambling can be one of the most challenging of all. Unlike other

addictions with their guaranteed downside, with gambling there is always the hope of an upside
if only you keep on a little bit longer. It does not help that there are hundreds of completely legal
temptations placed in your path daily, which somehow make gambling feel very normal and as if
everyone is doing it. Trust me, everyone is not!
Lottery, betting shops, casinos, scratch cards and bingo halls all populate our high streets, our
computers and now even our mobile telephones. Gambling accounts for a huge and growing

proportion of TV and internet advertising there are even gambling channels on TV and you
cant go to a supermarket to buy food without walking past a Lottery and scratch card counter.
As with any addiction, a gambling addicts first step must be to admit honestly to themselves that

they have a problem. The definition of a problem is wide-ranging and spans spending more time
than you really feel is wise, or fair to your family or friends, on any sort of gambling (including the
respectable type of stock market or commodity margin trading, which is of course gambling)
through to risking money you cannot afford in the hope of that one Big Win that will solve all
your problems and prove you were right all along. The more we lose and are proved wrong, the
more we crave the win that will make it all okay again.
But here is the key question: why do people ruin their lives (and the lives of those close to them)
by doing something they absolutely know from bitter experience is going to leave them broke,
broken and even wanting to die? The answer is Intermittent Reinforcement.

Intermittent Reinforcement

This is what happens when rules, rewards etc. are handed out (or enforced) inconsistently and

occasionally. It is a psychological reality that this (far more than positive reinforcement)
encourages people (and animals) to keep pushing until they get what they want. Experiments with
animals show that if a behaviour is intermittently reinforced (such as a chicken pecking at a button
and occasionally getting a reward in the form of a treat) this behaviour will prevail for much longer
after the reward is completely withdrawn than if it had been consistently reinforced by e.g. a
reward on every try, which even chickens find boring after a while!
So, intermittent reinforcement affects the way we think about rewards. Consider slot machines,
programmed to keep a small percentage (usually 5-25%) of the money and pay out the rest in
random winnings and jackpots. If the pay-outs were predictable (if, say, on every play the
gambler entered 1 and got back 90 pence), the odds would be the exactly same, but the
gambler would quickly get bored and annoyed. What gets (and keeps) people hooked is the
frequent small pay-outs (2-10 times the bet), the occasional medium sized pay-outs (50-100 times
the bet) and the dream of the rare pay-out (over 1000 times the bet) or even the actual Jackpot.
This equally applies to the winning outsider at race tracks. Most people will feed small and
medium-sized winnings straight back into the gambling process and keep playing until they go
broke. That's how intermittent reinforcement works. Slot machines account for approximately 70%
of casino earnings.

There is light at the end of the ever-narrowing tunnel

that is gambling!

If you are one of the unfortunate people caught up in a pattern of the intermittent reinforcement

that characterises all types of gambling activity, you will be pleased to learn that, although
gambling addiction is so hard to overcome on your own, it is actually quite easy to recover from
with the right support.
Our unique therapy can deal with the addictive/compulsive side of recovery in as little as 30
minutes (we will explain this to you). However, dealing with the emotional part of the condition can
take up to a year (during which you will come for treatment every three months). The most

extensive (and therefore expensive) programme we run is for emotional problems. If you enrol on
this and also have problems with alcohol (gambling and alcohol problems often go hand in glove),
we include getting you off alcohol free of any extra charge. This can be very important because
alcohol weakens the will and drives people to give in to urges they would be able to resist when
sober.

FEAR Stops People Seeking Help fear its going to be

too painful or too difficult to give up gambling

Most people who want to quit dont even try to do so because of FEAR fear its going to be too

painful or too difficult or too expensive when that particular sum of money might be the very one
needed to hit that seductive and elusive Jackpot. They sink into a resigned despair and just wish
theyd never started to gamble. If they are totally honest with themselves, they can admit they do
NOT want to stop. What they actually crave is to be able to keep doing it and WIN. They usually
cannot even see the non-monetary costs theyre paying until they begin to clear the compulsive
fog from their minds. This is a large part of what our therapy does it clears the fog and gives you
a breathing space in which to make rational decisions based on logic rather than the miss-placed,
optimism that keeps gamblers coming back again and again.
Obviously therefore any method that fails to deal with the mental/emotional part of the illness (for
it does qualify to be called an illness, and treated as one) tends to be futile, and thats the reason
the majority of gambling support and rehab programmes actually fail.

Examples of what happens after our treatment:

Gambling on the roulette tables was running my life. I would get paid and then be drawn to the
roulette table where I would lose all my money. I would feel physically sick after losing all my
money and become depressed and promise myself I would never gamble again. The following
week I would end up gambling again. After my first treatment session I had lost all compulsion to
gamble I now have a life thanks to you.' Andrew. Birmingham.

FEAR "I am going to miss gambling

This is again an irrational fear. If you think about it, why would you miss anything if your

unconscious mind does not want you to have it? After successful therapy you will not miss
anything, not a sausage! In fact you will feel totally liberated from the slavery of gambling.
"I just wanted to thank you for what you have done for me. I have not had any urge to gamble, not
even thought about it. It's been great. I don't know what you have done, but it certainly worked."
Martin, Birmingham

I have got money to burn, but I have no money for

therapy to help me quit gambling

A potential client was describing to me the misery that his years of gambling addiction had
brought to his life. Depression, a prison sentence, and many other effects of addiction. He now
receives disability benefits which total 1200 a month, but over 800 of this is spent on gambling.

I explained that my charge for treatment, for which I would guarantee success, would be 770. I
also gave a back up guarantee for 12 months included in that price, with after care and support
included. His reaction was to terminate the call. This proved the power that addiction has in taking
the rational choice and clear thinking away from the sufferer, and I have found this to be a familiar
reaction and pattern of thought in gambling addicts. For this reason I decided that I would charge
an initial fee of 170 to treat gambling problems, then, with my ongoing support the client would
pay me a fee of 50 per month. This shows the commitment of the client in staying addiction free
for life, and my confidence in the treatment and my ability to treat the addiction."

Now, moving on to our safe holistic methods:

Overcoming any addiction with our system is much easier because it affords true freedom at all

levels: Bioresonance + Laser + Solid Hypnotherapy + Luggage of Life Programme = TRUE

MENTAL, PHYSICAL and EMOTIONAL FREEDOM! Because this system also deals with the
HABIT you dont put on weight or become depressed after you overcome your addiction.
By the way, we deal with every other addiction apart from heroin in exactly the same way. So
whatever the problem, overweight, cigarettes, spiffs, cocaine, crack, alcohol or gambling then
your search is over.

The problem with a gamblers mindset

"The problem with Gamblers is that they have money to burn on Gambling but do not have two
pennies to rub together to finance a quit gambling programme. So rather than doing the right
thing, and going to an expert, pay a decent amount of money, get their life back, and start to save
lots of money as a non-gambler they try and find free methods. Most gamblers are under the
illusion that some charities such as the GA must be very good, then feel disappointed when they
have wasted their time going to pointless meetings listening to other peoples problems, which initself is enough to do anyone's head-in. The next point of call is the Government Quangos and the
NHS - they have endless pockets so they must be good - wrong, these are the most useless of all
options, most don't have a clue (some people have spent 9-months at Gordon House combined

with 9-months of counselling with no redeeming value what-so-ever). The last resort after all of
these 'daft' methods is to go to a sub-standard hypnotherapist charging them a small fee per
session, most will fail dramatically and will rubbish hypnotherapy forever. The odd one will see
through all the hype and the bull, go to a really good hypnotherapist, pay for a one year
programme and get their life back, and start to save wads of money. Money is not really an
excuse as you can get someone else to pay for the therapy using their credit card allowing you to
come over, stay overnight, and go home the next day with zero desire for gambling - yes, it's as
simple as that. Once you have quit gambling with our help, you can pay back your sponsor within
three months. Distance is also no excuse for a life changing programme, people travel half the
way around the word for our help. You can make life more complicated then it really is, or you can
act now, make that call, and get your life back with our help." (Shokat with his wife Nazish).

Other methods of giving up gambling

Giving up alone is not impossible but with the help of a support network and advice from

professional councillors and people who have faced similar problems your chances of relapse are
significantly reduced.
The problem with counselling is that it does nothing about your habit but just gets you to
understand the problem no wonder this approach does not work

Gamblers Anonymous

Gamblers Anonymous provides a common meeting place where you can share problems and

solutions to the difficult challenges ahead. Unlike drug or alcohol addiction where medication is
available to discourage your addiction, giving up gambling ultimately requires will power and a
change in the way you view the world.
The problem with this method is that you have to sit with other gamblers and listen to their horror
stories which is enough to turn anyone into a gambler it does not work for the vast majority of
people

Hypnotherapy

Hypnotherapy is one positive solution to those nagging doubts and pangs. You can receive

counselling and therapy sessions that are designed to explain and help you manage your
gambling, making it easier to lead a bet free existence. However, most hypnotherapists are pretty
useless with gambling addiction you need to go to a really good hypnotherapist and be willing to
pay a decent amount of money for their help. A really good hypnotherapist, however, are worth
their weight in gold.
Hypnosis is the last resort and works extremely well with your desire. So if you have a burning
desire to be free from the slavery of gambling and are hypnotisable then you have got it made. If
you can sleep then you can be hypnotised we can hypnotise over 95% of the people with our
unique overnight stay programme and the remaining 5% using our three day programme its
impossible to fail with our help. Its Easy to quit gambling with our unique hypnosis, hypnotherapy,
laser and Bioresonance