Trigger Point Maps

© 2005 Jason Paul McCartan

Licensed under a Creative Commons Attribution-NonCommercial-ShareAlike License.

Information on the license can be found at: www.creativecommons.org/licenses/by-nc-sa/2.0/

Version 1.0
STATEMENT OF PURPOSE

The original intent of this work was for my own educational purposes. Although trained
in Neuromuscular Therapy and exposed to Trigger Point Therapy based on Travell &
Simon’s seminal works, understanding which Trigger Points (TP) directly and indirectly
affect each other is often difficult for the new student, and for those (like me) who have
been exposed to them for some time. I decided that I wanted to map the TPs out in a
graphic format to allow me to see the relationships between each of the TPs, in particular
KEY TPs and SATELLITE TPs. With the TPs mapped, pain patterns in the body can be
more easily traced, allowing for quicker treatment of clients. Ideally this will allow for
the establishment of TP patterns and “chains” or “trails” of TPs that can be mapped three-
dimensionally throughout the body, which is to be a secondary goal of this work.

These maps are a work in progress and will be updated based on further research and
feedback. All work in these maps has been compiled by using Travell & Simons’
Myofascial Pain and Dysfunction: The Trigger Point Manual Volumes 1 & 2, 2nd Edition,
published by Lippincott, Williams and Wilkins. The ISBN publishing number is 0-683-
08363-5.

This work is licensed under a Creative Commons Attribution-Non Commercial-

ShareAlike License. It can be shared openly, added to and modified, must include
attribution for any work by myself and others in new versions, but no commercial work
can be developed from it without my consent, or the consent of other developers of it. For
more information on the Creative Commons license, please visit the Creative Commons
Website at www.creativecommons.org.

This work is open to peer review, and would I would like to encourage it. Please send all
comments to me by e-mail to jason@satorihealth.com.
KEY TO TRIGGER POINT MAPS

• Only muscular TPs have been mapped. There is no mapping of joint, skin or
other types of TPs as detailed in Travell & Simons.

• The main muscle given attention is shown as a black box with white text in a
large font. As much as possible, each page reflects the appropriate groupings used
in Travell & Simons 2nd Edition.

• Solid lines indicate a direct relationship with another muscle where one Trigger
Point (TP) directly affects another.

• Dotted lines indicate a relationship between muscles that are due to having a
purely functional or structional relationship with the main muscle, and should be
checked for other conditions besides TPs.

• Lines may be bi-directional.

• Red solid lines indicate that there is a KEY/SATELLITE relationship between the
two muscles.

• A red closed arrowhead at one end indicates that the target TP is a SATELLITE
TP of the source KEY TP shown. Some of these may be bi-directional.

• A white open arrowhead at one end of a line indicates a TP caused in the target
muscle by the source muscle, usually by operating on the muscle and causing
compensatory actions through being an agonist, antagonist, or synergist muscle.

• Some lines are labeled, to show specific information (contralateral, ipsilateral,

deep, superficial etc).

• Muscles are detailed in grey boxes. White boxes indicate muscle groups that have
not yet been expanded upon yet (or have been in other charts, but not updated yet
in this map). Red boxes on large maps indicate a KEY TP.

• Muscles are grouped in boxes when they belong to a particular group detailed in
Travell & Simon. There may be several nested groups.

• Related TPs are mapped up to 3 levels deep where possible to show the effect of
surrounding TPs directly upon a single TP.
MASTER CHART OF KEYS & SATELLITES

The following chart details the current known list of Trigger Point KEYS and
SATELLITES. Deactivating a KEY TP will in most cases deactivate all of its
SATELLITES as well. SATELLITES should be checked after deactivation of the KEY
however, just to ensure they have been.

KEY SATELLITES
Diaphragm Rectus Abdominis
Digastric Sternocleidomastoid
Flexor Carpi Ulnaris Flexor Carpi Radialis Longus
Flexor Carpi Radialis Brevis
Gluteus Medius Quadratus Lumborum
Gluteus Minimus Peroneus Longus
Peroneus Brevis
Peroneus Tertius
Vastus Lateralis
Gastrocnemius
Soleus
Iliopsoas Iliopsoas (Contralateral)
Infraspinatus Deltoidus Anterior
Deltoidus Posterior
Deltoidus Medius
Biceps Brachii
Intercostals Intercostals
Latissimus Dorsi Supraspinatus
Flexor Carpi Ulnaris
Triceps Brachii
Trapezius Inferior
Iliocostalis Thoracis
Pectoralis Minor Flexor Carpi Radialis Longus
Flexor Carpi Radialis Brevis
Flexor Carpi Ulnaris
Pectoralis Major Pectoralis Minor
Intercostals
Quadratus Lumborum Gluteus Medius
Gluteus Minimus
Rectus Abdominis Diaphragm
Scalenus Anterior Triceps Brachii
Brachialis
Extensor Carpi Radialis Longus
Extensor Carpi Radialis Brevis
Extensor Digitorum Longus
Extensor Digitorum Brevis
Externsor Carpi Ulnaris
Pectoralis Major

Scalenus Medius
Scalenus Posterior
Serratus Posterior Superior
Splenius Capitis
Sternalis
Sternocleidomastoid
Pectoralis Minor
Deltoidus Posterior
Deltoidus Anterior
Deltoidus Medius
Triceps Brachii
Brachialis
Extensor Carpi Radialis Longus
Extensor Carpi Radialis Brevis
Extensor Digitorum Longus
Extensor Digitorum Brevis
Externsor Carpi Ulnaris
Pectoralis Major
Pectoralis Minor
Deltoidus Posterior
Deltoidus Anterior
Deltoidus Medius
Triceps Brachii
Brachialis
Extensor Carpi Radialis Longus
Extensor Carpi Radialis Brevis
Extensor Digitorum Longus
Extensor Digitorum Brevis
Externsor Carpi Ulnaris
Pectoralis Major
Pectoralis Minor
Deltoidus Posterior
Deltoidus Anterior
Deltoidus Medius
Serratus Posterior Superior
Triceps Brachii
Extensor Carpi Ulnaris
Extensor Carpi Radialis Longus
Extensor Carpi Radialis Brevis
Extensor Digitorum Brevis
Extensor Digitorum Longus
Scalenus Anterior
Scalenus Medius
Scalenus Posterior
Flexor Carpi Ulnaris
Sternocleidomastoid
Pectoralis Major
Pectoralis Minor
Masseter
Lateral Pterygoid
Orbicularis Oculi
Frontalis
 Digastric
Temporalis
Sternalis
Pectoralis Major
Supraspinatus Deltoidus Anterior
Deltoidus Posterior
Deltoidus Medius
Extensor Carpi Radialis Longus
Extensor Carpi Radialis Brevis
Trapezius Inferior Trapezius Superior
Trapezius Superior Levator Scapulae
Masseter
Occipitalis
Splenius Capitis
Splenius Cervicus
Temporalis
Rhomboid Minor
Semispinalis Capitis
Triceps Brachii Palmaris Longus
MASTER TABLE OF KEYS BY SATELLITE

The following chart details SATELLITE TPs and the KEY TPs that affect them. If pain is
being referenced due to a TP in a particular muscle below, the KEY TPs listed will need
to be taken care of first, before treating the problem TP.

SATELLITE KEYS
Biceps Brachii Infraspinatus
Brachialis Scalenus Anterior
Scalenus Medius
Scalenus Posterior
Deltoidus Anterior Scalenus Anterior
Scalenus Medius
Scalenus Posterior
Supraspinatus
Infraspinatus
Pectoralis Major
Deltoidus Medius Scalenus Anterior
Scalenus Medius
Scalenus Posterior
Supraspinatus
Infraspinatus
Deltoidus Posterior Scalenus Anterior
Scalenus Medius
Scalenus Posterior
Supraspinatus
Infraspinatus
Diaphragm Rectus Abdominis
Digastric Sternocleidomastoid
Extensor Carpi Radialis Longus Scalenus Anterior
Scalenus Medius
Scalenus Posterior
Serratus Posterior Superior
Supraspinatus
Extensor Carpi Radialis Brevis Scalenus Anterior
Scalenus Medius
Scalenus Posterior
Serratus Posterior Superior
Supraspinatus
Extensor Carpi Ulnaris Scalenus Anterior
Scalenus Medius
Scalenus Posterior
Serratus Posterior Superior
Extensor Digitorum Longus Scalenus Anterior
Scalenus Medius
Scalenus Posterior

Extensor Digitorum Brevis
Flexor Carpi Radialis Longus
Flexor Carpi Radialis Brevis
Flexor Carpi Ulnaris
Frontalis
Gastrocnemius
Gluteus Medius
Gluteus Minimus
Iliocostalis Thoracis
Iliopsoas
Intercostals
Lateral Pterygoid
Masseter
Occipitalis
Orbicularius Oculi
Palmaris Longus
Pectoralis Major
Pectoralis Minor
Peroneus Brevis
Peroneus Longus
Peroneus Tertius
Quadratus Lumborum
Rectus Abdominis
Rhomboid Minor
Splenius Capitis
Semispinalis Capitis
Serratus Posterior Superior
Scalenus Anterior
Scalenus Medius
Scalenus Posterior
Serratus Posterior Superior
Pectoralis Minor
Flexor Carpi Ulnaris
Pectoralis Minor
Flexor Carpi Ulnaris
Serratus Posterior Superior
Pectoralis Minor
Latissimus Dorsi
Sternocleidomastoid
Gluteus Minimus
Quadratus Lumborum
Quadratus Lumborum
Latissimus Dorsi
Iliopsoas (Contralateral)
Intercostals
Pectoralis Major
Sternocleidomastoid
(Neck Muscles)
Trapezius Superior
Sternocleidomastoid
Trapezius Superior
Sternocleidomastoid
Triceps Brachii
Sternalis
Scalenus Anterior
Scalenus Medius
Scalenus Posterior
Sternalis
Pectoralis Major
Scalenus Anterior
Scalenus Medius
Scalenus Posterior
Gluteus Minimus
Gluteus Minimus
Gluteus Minimus
Gluteus Medius
Diaphragm
Trapezius Superior
Trapezius Superior
Trapezius Superior
Splenius Capitis
Serratus Posterior Superior
Soleus
Splenius Cervicus
Sternalis
Sternocleidomastoid
Supraspinatus
Temporalis
Trapezius Inferior
Trapezius Superior
Triceps Brachii
Vastus Lateralis
Scalenus Anterior
Scalenus Medius
Scalenus Posterior
Gluteus Minimus
Trapezius Superior
Sternocleidomastoid
Digastric
Latissimus Dorsi
Trapezius Superior
Sternocleidomastoid
Latissimus Dorsi
Trapezius Inferior
Scalenus Anterior
Scalenus Medius
Scalenus Posterior
Latissimus Dorsi
Serratus Posterior Superior
Gluteus Minimus
TRIGGER POINT MAP LIST

Master Map of KEYS and SATELLITES 14

A
Abductor Digiti Minimi (Foot) 67
Abductor Digiti Minimi (Palmar) 37
Abductor Hallicus 67
Adductor Hallicus 21
Adductor Brevis 33
Adductor Longus 33
Adductor Magnus 33
Adductor Pollicis 17

B
Biceps Brachii 18
Biceps Femoris 30
Brachialis 19
Brachioradialis 32
Bucccinator 24
Bulbiospongiosus 50

C
Coccygeus 50
Coracobrachialis 20

D
Deltoidus Anterior 22
Deltoidus Medius 22
Deltoidus Posterior 22
Diaphragm 36
Digastric 23

E
External Abdominal Obliques 16
Extensor Carpi Radialis Brevis 32
Extensor Carpi Radialis Longus 32
Extensor Carpi Ulnaris 32
Extensor Digitorum 25
Extensor Digitorum Brevis 67
Extensor Digitorum Longus 41
Extensor Hallicus Brevis 67
Extensor Hallicus Longus 41
Extensor Indicis 25
F
Flexor Carpi Radialis Brevis 31
Flexor Carpi Radialis Longus 31
Flexor Carpi Ulnaris 31
Flexor Digitorum Brevis 67
Flexor Digitorum Longus 42
Flexor Digitorum Minimi Brevis 21
Flexor Digitorum Profundus 31
Flexor Digitorum Superficialis 31
Flexor Hallicus Brevis 21
Flexor Hallicus Longus 42
Flexor Pollicus Longus 31
Frontalis 45

G
Gastrocnemius 26
Gemellus Inferior 52
Gemellus Superior 52
Gracilis 33
Gluteus Maximus 27
Gluteus Medius 28
Gluteus Minimus 29

I
Iliopsoas 33
Iliocostalis Cervicis 74
Iliocostalis Lumborum 74
Iliocostalis Thoracis 75
Infraspinatus 35
Intercostals 36
Internal Abdominal Obliques 16
Interossei (Foot) 21
Interossei (Palmar) 37
Ischiocavernosus 50

L
Lateral Pterygoid 38
Lattissimus Dorsi 39
Levator Ani 50
Levator Scapulae 40
Longissimus Capitis 54,74
Longissimus Cervicis 74
Longissimus Thoracis 74
Lumbricals (Foot) 21
Lumbricals (Palmar) 37
M
Masseter 43
Medial Pterygoid 44
Multifidi 54,74

O
Obliquus Inferior 65
Obliquus Superior 65
Obturator Externus 52
Obturator Internus 50
Occiput 45
Opponens Pollicis 17
Orbicularis Oculi 24

P
Palmaris Longus 46
Pectineus 47
Pectoralis Major 48
Pectoralis Minor 49
Peroneus Brevis 51
Peroneus Longus 51
Peroneus Tertius 51
Piriformis 52
Plantaris 61
Platysma 24
Popliteus 53
Pronator Teres 31
Pyramidalis 16

Q
Quadratus Femoris 52
Quadratus Lumborum 56
Quadratus Plantae 21

R
Rectus Abdominis 16
Rectus Capitis Posteriores Major 65
Rectus Capitis Posteriores Minor 65
Rectus Femoris 55
Rhomboid Major 57
Rhomboid Minor 57
Rotatores 54,74

S
Sartorius 71
Scalenus Anterior 58
Scalenus Medius 58
Scalenus Minimus 58
Scalenus Posterior 58
Serratus Anterior 59
Serratus Posterior Inferior 60
Serratus Posterior Superior 60
Semimembranosus 30
Semispinalis Capitis 54
Semispinalis Cervicis 54,74
Semispinalis Thoracis 74
Semitendonosus 30
Soleus 61
Sphincter Ani 50
Splenius Capitis 62,74
Splenius Cervicis 62,74
Sternalis 63
Sternocleidomastoid 64
Subclavius 48
Subscapularis 66
Supinator 68
Supraspinatus 69

T
Temporalis 70
Teres Major 72
Teres Minor 73
Tensor Fasciae Latae 71
Tibialis Anterior 75
Tibialis Posterior 76
Transversus Abdominis 16
Transversus Perinei 50
Trapezius Inferior 15
Trapezius Medius 15
Trapezius Superior 15
Triceps Brachii 77

V
Vastus Intermedius 55
Vastus Lateralis 55
Vastus Medialis 55

Z
Zygomaticus Major 24
 Extensor Digitorum Peroneals

Extensor Digitorum Brevis Peroneus Tertius

Soleus
Extensor Carpi Ulnaris
Peroneus Longus
Extensor Carpi Radialis Extensor Digitorum Longus

Extensor Carpi Radialis Brevis

Peroneus Brevis
Serratus Posterior Superior

Scalenes Gluteals
Gastrocnemius
Extensor Carpi Radialis Longus Scalenus Medius Gluteus Minimus
Brachialis Flexor Carpi Radialis
Scalenus Posterior
Flexor Carpi Radialis Longus

Scalenus Anterior

Pectoralis
Supraspinatus
Gluteus Medius
Pectoralis Minor
Vastus Lateralis

Flexor Carpi Ulnaris Flexor Carpi Radialis Brevis

Deltoids

Deltoidus Posterior Triceps Brachii

Quadratus Lumborum
Pectoralis Major

Deltoidus Anterior

Latissimus Dorsi
Digastric
Infraspinatus
Deltoidus Medius Sternalis Rectus Abdominis
Iliopsoas
Palmaris Longus

Intercostals
Lateral Pterygoid

Iliocostalis Thoracis

Biceps Brachii Trapezius

Sternocleidomastoid

Trapezius Inferior

Masseter Diaphragm

Splenius Orbicularis Oculi

Levator Scapulae
Splenius Cervicus Trapezius Superior

Temporalis

Frontalis

Splenius Capitis

Semispinalis Capitis
Occipitalis

Rhomboid Minor

Powered by yFiles
 Levator Scapulae

Posterior Cervical Muscles

Masseter

Lattisimus Dorsi

Trapezius

Trapezius Inferior
Splenius Occipitalis
Semispinals
Splenius Capitis
Semispinalis Cervicus
Trapezius Superior
Splenius Cervicus

Semispinalis Capitis
Temporalis
Trapezius Medius

T1-T6

Ipsilateral

Supraspinatus Paraspinals

Rhomboids

Rhomboid Minor
Pectoralis
Rhomboid Major
Pectoralis Major

Pectoralis Minor

Powered by yFiles
 Gluteus Medius

Quadriceps Femoris

Vastus Intermedius Vastus Lateralis

Iliopsoas
Hip Adductors
Peroneus Longus

Pectineus Adductor Magnus

Rectus Femoris

Vastus Medialis
Adductor Brevis

Gracilis

Adductor Longus

Tensor Fasciae Latae

Sartorius

Abdominals

Obliques

Transversus Abdominus External Abdominal Obliques

Internal Abdominal Obliques

Pyramidalis

Rectus Abdominus
Contralateral

Diaphragm
Intercostals

Pectoralis Major

Powered by yFiles
 First Dorsal Interosseus

Adductor Pollicis

Opponens Pollicis Flexor Pollicis Brevis

Abductor Pollicis Brevis

Powered by yFiles
 Scalenes

Scalenus Anterior Scalenus Medius

Adductor Pollicis
Brachioradialis

Scalenus Posterior
Scalenus Minimus

Supinator

Brachialis Coracobrachialis

Trapezius
Infraspinatus
Biceps Brachii Trapezius Inferior

Trapezius Superior Trapezius Medius

Deltoids

Deltoidus Anterior

Triceps Brachii Supraspinatus

Paraspinals
Deltoidus Posterior

Deltoidus Medius
Pectorals

Pectoralis Major

Pectoralis Minor

Powered by yFiles
 Scalenes

Scalenus Anterior Scalenus Posterior

Scalenus Medius
Scalenus Minimus

Biceps Brachii
Brachioradialis

Brachialis

Supinator

Adductor Pollicis

Powered by yFiles
 Biceps Brachii (Short Head) Deltoids

Deltoidus Anterior

Deltoidus Medius

Pectoralis Major Deltoidus Posterior

Coracobrachialis

Teres Major

Latissimus Dorsi
Triceps Brachii (Long Head)

Powered by yFiles
 Deep Intrinsic Foot Muscles

Quadratus Plantae

Flexor Hallicus Brevis

Lumbricals Flexor Digiti Minimi Brevis

Interossei
Adductor Hallucis

Powered by yFiles
 Scalenes

Scalenus Anterior
Scalenus Medius

Pectoralis Major

Scalenius Posterior
Scalenus Minimus
Clavicular Section

Deltoids

Deltoidus Anterior Infraspinatus

Biceps Brachii

Supraspinatus
Deltoidus Medius

Deltoidus Posterior

Long Head

Latissimus Dorsi
Teres Major
Triceps Brachii

Powered by yFiles
 Longus Colli
Mandibular Elevator Muscles

Medial Pterygoid (Posterior)

Digastric
Sternocleidomastoid Stylohyoid
Contralateral
Contralateral

Masseter

Temporalis (Posterior)

Powered by yFiles
 Facial Muscles
Sternocleidomastoid

Zygomaticus Major
Orbicularis Oculi

Scalenes

Scalenus Anterior

Scalenus Minimus
Platysma

Buccinator
Scalenus Medius

Scalenus Posterior
Masticatory Muscles

Powered by yFiles
 Serratus Posterior Superior

Extensor Digitorum

Extensor Carpi Ulnaris Scalenes

Scalenus Anterior

Scalenus Minimus
Scalenus Posterior
Extensor Carpi Radialus Longus
Extensor Indicis

Scalenus Medius

Brachioradialis

Supinator

Powered by yFiles
 Peroneus Longus

Gastrocnemius
Tibialis Anterior Hamstrings

Biceps Femoris

Semimembranosus
Long Extensors of the Toes Soleus

Extensor Digitorum Longus

Semitendonosus
Extensor Hallicus Longus

Gluteus Minimus

Powered by yFiles
 Lower Paraspinal Muscles
Hamstrings

Biceps Femoris

Semitendonosus

Ipsilateral
Gluteus Maximus
Iliopsoas
Semimembranosus

Posterior Posterior

Rectus Femoris

Gluteus Minimus Gluteus Medius

Powered by yFiles
 Gluteus Maximus

Piriformis

Ilial Torsion
Quadratus Lumborum
Vastus Medialis

Gluteus Medius
Posterior
Gluteus Minimus

Anterior Fibers

Tensor Fascia Latae

Cervical Muscles

Powered by yFiles
 Peroneals

Peroneus Tertius
Peroneus Brevis

Peroneus Longus
Gluteus Medius

Gastrocnemius

Soleus
Quadriceps Femoris

Vastus Medialis Gluteus Minimus

Anterior Gluteus Minimus
Piriformis

Vastus Lateralis

Posterior Gluteus Minimus

Rectus Femoris

Quadratus Lumborum
Vastus Intermedius

Powered by yFiles
 Quadriceps Femoris

Rectus Femoris
Vastus Medialis

Vastus Lateralis
Vastus Intermedius

Adductor Magnus Gastrocnemius Iliopsoas

Hamstrings

Semitendonosus

Biceps Femoris

Semimembranosus

Quadratus Lumborum

Rectus Abdominis Thoracic Paraspinals

Neck Muscles
Shoulder Girdle

Powered by yFiles
 Pectoralis Minor

Hand and Finger Flexors

Flexor Pollicus Longus

Flexor Carpi Radialis

Flexor Carpi Radialis Longus

Flexor Carpi Radialis Brevis

Serratus Posterior Superior

Flexor Digitorum

Flexor Digitorum Profundus

Flexor Digitorum Superficialis

Flexor Carpi Ulnaris Latissimus Dorsi

Pronator Teres

Powered by yFiles
 Biceps Brachii

Anconeus

Scalenes

Scalenus Medius

Brachialis

Scalenus Anterior
Triceps Brachii

Scalenus Posterior

Scalenus Minimus

Extensor Digitorum

Brachioradialis

Serratus Posterior Superior

Hand Extensors
Supinator
Extensor Carpi Radialis

Extensor Carpi Radialis Longus

Extensor Carpi Ulnaris

Supraspinatus

Extensor Carpi Radialis Brevis

Powered by yFiles
 Hip Adductors

Adductor Magnus

Vastus Medialis
Adductor Longus
Adductor Brevis

Gracilis

Sartorius

Pectineus

Powered by yFiles
 Gluteal Muscles

Gluteus Medius Quadriceps Femoris

Vastus Intermedius
Vastus Medialis
Gluteus Minimus

Gluteus Maximus

Vastus Lateralis
Rectus Femoris

Tensor Fascia Latae

Lumbar Paraspinals

Hamstrings

Semitendonosus

Quadratus Lumborum

Posterior tilt
Iliopsoas
Biceps Femoris Contralateral

Pectineus
Semimembranosus
Posterior Cervical Muscles

Thoracolumbar Paraspinals

Rectus Abdominus

Powered by yFiles
 Biceps Brachii
Deltoids Supraspinatus

Deltoidus Anterior

Deltoidus Posterior Infraspinatus

Teres Major

Deltoidus Medius

Latissimus Dorsi

Pectoralis Major

Teres Minor

Subscapularis

Powered by yFiles
 Rectus Abdominis

Contralateral

Pectoralis Major
Diaphragm

Intercostals

Check also: Serratus Anterior, Transvere Abdominis

Powered by yFiles
 Long Flexors of Fingers

Extensors of Fingers
Interosseous

Triceps Brachii

Lumbricals

Latissimus Dorsi
Abductor Digiti Minimi

Intrinsic Thumb Muscles

Pectoralis Major

Powered by yFiles
 Pterygoids
Masseter (Deep)

Medial Pterygoid

Contralateral

Lateral Pterygoid
Neck Muscles Contralateral

Ipsilateral

Temporalis (Posterior)

Sternocleidomastoid

Powered by yFiles
 Pectoralis Major

Subscapularis Teres Major

Flexor Carpi Ulnaris

Latissimus Dorsi
Long Head

Trapezius Inferior
Triceps Brachii

Supraspinatus
Serratus Posterior Superior

Iliocostalis Thoracis

Powered by yFiles
 Trapezius

Serratus Trapezius Inferior

Serratus Anterior

Serratus Posterior Trapezius Medius

Trapezius Superior

Sternocleidomastoid

Levator Scapulae

Lower Limb Muscles

Splenius

Splenius Capitus

Splenius Cervicus

Powered by yFiles
 Peroneals

Peroneus Longus

Peroneus Brevis
Anterior Compartment Muscles
Peroneus Tertius

Long Extensors of the Toes

Extensor Hallicus Longus

Tibialis Anterior
Extensor Digitorum Longus

Powered by yFiles
 Long Extensors of the Toes
Short Extensors of the Toes
Extensor Hallicus Longus

Extensor Hallicus Brevis

Extensor Digitorum Longus

Extensor Digitorum Brevis

Tibialis Posterior

Long Flexors of the Toes

Flexor Hallicus Longus

Short Flexors of the Toes

Flexor Digitorum Longus
Flexor Hallicus Brevis

Flexor Digitorum Brevis

Powered by yFiles
 Sternocleidomastoid

Temporalis

Masseter

Medial Pterygoid
Trapezius

Trapezius Superior

Trapezius Inferior

Trapezius Medius

Powered by yFiles
 Masseter

Medial Pterygoid
Lateral Pterygoid

Temporalis

Powered by yFiles
 Trapezius Superior

Semispinalis Capitis

Digastric (Posterior) Occipitofrontalis

Occiput
Neck Muscles Frontalis

Posterior Cervical Muscles

Sternocleidomastoid

Longissimus Capitis Semispinalis

Semispinalis Capitis
Rotatores

Semispinalis Cervicis

Multfidi

Powered by yFiles
 Hand and Finger Flexors

Flexor Digitorum

Flexor Digitorum Profundus

Flexor Digitorum Superficialis

Pronator Teres
Flexor Carpi Radialis

Flexor Carpi Radialis Longus

Flexor Carpi Radialis Brevis

Flexor Pollicus Longus

Flexi Carpi Ulnaris

Serratus Posterior Superior

Latissimus Dorsi

Pectoralis Minor

Palmaris Longus

Supinator
Triceps Brachii

Powered by yFiles
 Hip Adductors

Adductor Longus Adductor Brevis

Adductor Magnus
Gracilis

Iliopsoas

Pectineus

Powered by yFiles
 Scalenes

Scalenus Posterior
Scalenus Anterior

Scalenus Minimus Infraspinatus

Scalenus Medius

Serratus Anterior
Subscapularis
Latissimus Dorsi

Teres Rhomboids

Teres Major Rhomboid Major

Pectoralis

Teres Minor Pectoralis Major Rhomboid Minor

Coracobrachialis
Trapezius Medius
Pectoralis Minor

Deltoids
Intercostals
Deltoidus Anterior

Sternalis

Deltoidus Posterior

Subclavius
Sternocleidomastoid
Deltoidus Medius

Powered by yFiles
 Sternocleidomastoid

Deltoidus Anterior Pectoralis

Pectoralis Major

Sternalis

Pectoralis Minor
Flexor Carpi Ulnaris

Scalenes
Flexi Carpi Radialis
Scalenus Anterior
Trapezius Flexi Carpi Radialis Longus

Trapezius Inferior
Scalenus Medius Flexi Carpi Radialis Brevis

Scalenus Posterior
Trapezius Superior

Scalenus Minimus Trapezius Medius

Powered by yFiles
 Pelvic Floor Muscles

Bulbospongiosus

Ischiocavernosus
Transversus Perinei
Levator Ani

Sphincter Ani

Coccygeus Obturator Internus

Lateral Rotators

Gemmeli
Piriformis

Gemellis Superior
Quadratus Femoris

Gemellis Inferior Obturator Externus

Powered by yFiles
 Gluteus Minimus

Tibialis Anterior

Peroneals

Tibialis Posterior
Peroneus Longus

Extensor Digitorum Longus

Peroneus Tertius

Peroneus Brevis
Gastrocnemius

Powered by yFiles
 Gluteus Minimus
Levator Ani

Coccygeus

Short Lateral Rotators

Piriformis

Qudratus Femoris Obturator Externus

Gemellus Superior

Obturator Internus

Gemellus Inferior

Powered by yFiles
 Popliteus

Plantaris
Gastrocnemius

Powered by yFiles
 Posterior Cervical Muscles

Longissimus Capitis

Rotatores Multifidi

Semispinalis

Semispinalis Cervicis
Semispinalis Capitis

Trapezius

Trapezius Medius Erector Spinae

Trapezius Inferior Trapezius Superior

Splenius

Splenius Capitis

Semispinalis Thoracis
Splenius Cervicis

Powered by yFiles
 Hamstrings

Semitendonosus
Biceps Femoris
Group 4

Hip adductors Semimembranosus

Adductor Longus
Soleus

Adductor Brevis

Sartorius
Iliopsoas

Gracilis Adductor Magnus

Quadratus Femoris

Rectus Femoris
Peroneus Longus

Vastus Medialis
Vastus Lateralis
Gluteus Medius
Vastus Intermedius

Gluteus Minimus

Tensor Fasciae Latae

Powered by yFiles
 Erector Spinae

Splenius

Splenius Capitis

Splenius Cervicis
Longissimus

Longissimus Cervicis

Iliocostalis

Iliocostalis Cervicis

Longissimus Thoracis

Longissimus Capitis
Iliocostalis Lumbar

Iliocostalis Thoracis

Hip Abductors

Gluteus Medius
Iliopsoas

Latissimus Dorsi Ipsilateral

Tensor Fascia Latae

External Lateral Oblique

Quadratus Lumborum
Gluteus Minimus Contralateral

Abdominal Muscles

Lumbar Paraspinals Pyramidalis

Lateral Obliques
Rectus Abdominis
Internal Lateral Obliques

External Lateral Obliques

Transversus Abdominus

Powered by yFiles
 Pectoralis

Pectoralis Major

Pectoralis Minor
Teres Major

Teres Minor

Rhomboids
Trapezius
Serratus
Rhomboid Major Trapezius Medius
Serratus Posterior Superior

Serratus Anterior Trapezius Superior Trapezius Inferior

Rhomboid Minor

Similar Pain Complaint: Scalenes, Levator Scapulae, Middle Trapezius, Infraspinatus, Latissimus Dorsi

Powered by yFiles
 Levator Scapulae Serratus Posterior Superior
Deltoids

Deltoidus Medius

Deltoidus Posterior

Sternocleidomastoid

Deltoidus Anterior Splenius Capitis

Upper Trapezius

Omohyoid

Pectoralis

Pectoralis Major

Scalenes

Pectoralis Minor Scalenus Posterior

Platysma

Extensor Carpi Radialis Scalenus Medius

Extensor Carpi Radialis Longus

Scalenus Anterior
Extensor Carpi Radialis Brevis
Long Head Triceps Brachii
Scalenus Minimus
Extensor Digitorum

Extensor Digitorum Brevis

With Brachialis Lateral Part

Extensor Digitorum Longus

Thumb
Brachialis
Extensor Carpi Ulnaris Brachioradialis With Scalenes

Powered by yFiles
 Upper Paraspinal Muscles

Thoracic Paraspinal Muscles Latissimus Dorsi

Sternocleidomastoid

Scalenes
Rhomboids
Serratus Anterior
Scalenus Medius
Rhomboid Major

Scalenus Posterior
Rhomboid Minor

Serratus Posterior Superior

Scalenus Anterior
Trapezius Medius

Diaphragm
External Abdominal Oblique

Powered by yFiles
 Extensor Carpi Radialis

Extensor Carpi Radialis Brevis

Extensor Carpi Radialis Longus

Scalenes

Scalenus Posterior
Scalenus Medius

Extensor Digitorum

Extensor Digitorum Brevis

Scalenus Anterior
Extensor Digitorum Longus
Scalenus Minimus

Serratus Posterior
Rhomboids
Serratus Posterior Superior
Rhomboid Major

Serratus Posterior Inferior

Rhomboid Minor

Iliocostalis
Triceps Brachii
Flexor Carpi Ulnaris
Longissimus Thoracis
Mulftifidus

Powered by yFiles
 Gluteus Minimus

Back Muscles

Quadriceps Femoris

Ipsilateral

Soleus
Long Extensors of the Toes

Tibialis Anterior
Extensor Hallicus Longus
Gastrocnemius
Tibialis Posterior

Extensor Digitorum Longus

Plantaris
Long Flexors of the Toes Peroneus Tertius

Flexor Hallicus Longus

Flexor Digitorum Longus

Powered by yFiles
 Illiocostalis

Illiocostalis Thoracis

Illiocostalis Cervicis

Pectoralis
Illiocostalis Lumbar
Pectoralis Major

Pectoralis Minor

Longissimus
Levator Scapulae
Longissiumus Cervicis

Semospinalis

Longissimus Thoracis Semispinalis Capitis

Splenius
Semispinalis Cervicis
Longissiums Capitus
Splenius Capitis

Trapezius
Splenius Cervicus
Trapezius Superior

Sternocleidomastoid

Trapezius Medius Rotatores

Multifidi

Trapezius Inferior

Powered by yFiles
 Sternocleidomastoid

Sternalis

Pectoralis

Pectoralis Major Pectoralis Minor

Powered by yFiles
 Trapezius

Lower Trapezius

Scalenes

Scalenus Medius
Scalenus Posterior Middle Trapezius

Upper Trapezius

Scalenus Minimus

Scalenus Anterior

Masseter
Pectoralis

Lateral Pterygoid Pectoralis Minor

Digastric Pectoralis Major

Clavicular Head
Orbicularis Oculi Contralateral

Sternocleidomastoid
Sternalis

Levator Scapulae

Occipitofrontalis

Frontalis

Temporalis

Posterior Neck Muscles

Splenius Cervicis

Powered by yFiles
 Sternocleidomastoid

Posterior Cervical Muscles

Suboccipital Muscles

Rectus Capitis Posteriores Major

Rectus Capitis Posteriores Minor

Obliquus Inferior

Obliquus Superior

Powered by yFiles
 Pectoralis Major Latissimus Dorsi

Triceps Brachii

Long Head
Subscapularis

Teres Major
Deltoidus Anterior

Powered by yFiles
 Long Extensors of the Toes

Extensor Digitorum Longus Long Flexors of the Toes

Extensor Hallicus Longus Flexor Digitorum Longus

Flexor Hallicus Longus

Superficial Intrinsic Foot Muscles

Flexor Digitorum Brevis

Short Extensors of the Toes

Extensor Digitorum Brevis

Extensor Hallicus Brevis Abductor Hallicus

Abductor Digiti Minimi

Deep Intrinsic Foot Muscles

Quadratus Plantae

Flexor Hallicus Brevis

Adductor Hallucis

Foot Lumbricals

Interossei

Flexor Digiti Minimi Brevis

Powered by yFiles
 Triceps Brachii

Brachioradialis

Supinator Extensor Digitorum

Extensor Digitorum Brevis

Extensor Digitorum Longus

Extensor Indicis

Palmaris Longus

Powered by yFiles
 Extensor Carpi Radialis

Extensor Carpi Radialis Longus

Extensor Carpi Radialis Brevis

Deltoids
Trapezius
Deltoidus Medius
Trapezius Superior

Trapezius Medius
Deltoidus Anterior

Deltoidus Posterior Trapezius Inferior

Infraspinatus
Supraspinatus

Latissimus Dorsi

Powered by yFiles
 Pterygoids

Lateral Pterygoid

Masseter
Medial Pterygoid

Ipsilateral

Temporalis
Contralateral

Sternocleidomastoid

Trapezius Superior

Powered by yFiles
 Gluteus Minimus

Iliopsoas
Anterior Gluteus Minimus

Tensor Fasciae Latae

Rectus Femoris

Sartorius
Vastus Medialis

Hip Adductors

Adductor Magnus Adductor Longus

Gracilis
Adductor Brevis

Powered by yFiles
 Subscapularis
Posterior Deltoid

Rhomboids

Rhomboid Minor

Teres Major
Teres Minor

Long Head

Rhomboid Major

Triceps Brachii

Latissiumus Dorsi

Pectoralis

Pectoralis Minor

Pectoralis Major

Powered by yFiles
 Infraspinatus

Teres Minor
Teres Major

Powered by yFiles
 Erector Spinae

Iliocostalis

Iliocostalis Cervicis
Latissimus Dorsi

Iliocostalis Thoracis
Splenius
Iliocostalis Lumborum
Splenius Capitis

Splenius Cervicis
Longissimus

Quadratus Lumborum Longissimus Cervicis

Longissimus Thoracis
Contralateral

Psoas

Psoas Major
Longissimus Capitis

Psoas Minor

Deep Paraspinals

Semispinalis
Serratus Posterior
Semispinalis Cervicis
Serratus Posterior Inferior

Rotatores
Serratus Posterior Posterior
Semispinalis Thoracis

Multifidus

Powered by yFiles
 Long Extensors of the Toes
Peroneus Longus

Extensor Hallicus Longus

Extensor Digitorum Longus

Tibialis Anterior

Powered by yFiles
 Long Flexors of the Toes

Flexor Digitorum Longus

Flexor Hallicus Longus

Tibialis Posterior

Peroneals

Peroneus Longus

Peroneus Brevis
Peroneus Tertius

Powered by yFiles
 Scalenes

Scalenus Anterior

Scalenus Medius

Scalenus Posterior
Scalenus Minimus Teres
Latissimus Dorsi
Teres Minor

Serratus Posterior Superior Teres Major

Triceps Brachii
Palmaris Longus

Others to check: Anconeius,. Supinator, Brachioradialis, Extensor Carpi Radialis

Powered by yFiles