Beruflich Dokumente
Kultur Dokumente
BEEF
EASY
TM
Shopping for
and cooking beef
has never been easier
BEEF CUT
STEAKS
ROASTS
POT ROASTS
OTHER CUTS
Chuck Shoulder
Chuck Top Blade
Flank
T-Bone/Porterhouse
Rib, Ribeye
Tenderloin,Top Loin (Strip), boneless
Top Sirloin, boneless
Top Round, Round Tip
Ribeye
Rib
Eye Round, Round Tip,Tri-Tip
Chuck Arm, Blade, Shoulder, boneless
Brisket
Beef for Stew
Ground Beef
Short Ribs
3-1/2
3
4
2-1/2
2-1/2 to 3
4
4
4
3
2-1/2
4
3
2-1/2 to 3
2-1/2 to 3
4
1-1/2 to 2-1/2
FRESH BEEF
LEFTOVER
COOKED BEEF
CHUCK
RIB
SHORT
LOIN
SIRLOIN
ROUND
OTHER
CUTS
*Requires marinating.
REFRIGERATOR
(35 to 40F)
FREEZER
(0F or colder)
Steaks, Roasts
Beef for Stew
Ground Beef
ALL
3 to 4 days
2 to 3 days
1 to 2 days
3 to 4 days
6 to 12 months
6 to 12 months
3 to 4 months
2 to 3 months
POT ROAST/BRAISING
STEWING
GRILLING
ROASTING
STIR-FRYING
BROILING
BEEF STEAK
THICKNESS
Tenderloin
Ribeye
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
13 to 15 minutes
6 to 8 minutes
11 to 14 minutes
6 to 8 minutes
9 to 12 minutes
10 to 12 minutes
14 to 16 minutes
10 to 12 minutes
15 to 18 minutes
13 to 16 minutes
17 to 21 minutes
T-Bone/Porterhouse
Top Loin (Strip), boneless
Top Sirloin, boneless
Top Round
3/4 inch
1 inch
1-1/2 inches
3/4 inch
1 inch
3/4 to 1 inch
1-1/2 to 2 pounds
8 to 9 minutes
16 to 18 minutes
25 to 28 minutes (covered)
14 to 17 minutes
16 to 20 minutes
15 to 18 minutes
17 to 21 minutes
THICKNESS
DISTANCE
FROM HEAT TOTAL COOKING TIME
Tenderloin
Ribeye
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
2 to 3 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
13 to 16 minutes
8 to 10 minutes
14 to 18 minutes
9 to 12 minutes
13 to 17 minutes
10 to 13 minutes
15 to 20 minutes
9 to 11 minutes
13 to 17 minutes
9 to 12 minutes
16 to 21 minutes
1/2 inch
1/8 to 1/4 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
1/2 inch
3/4 inch
1 inch
2 to 4 minutes
1 to 2 minutes
3 to 4 minutes
7 to 9 minutes
10 to 13 minutes
8 to 10 minutes
12 to 15 minutes
10 to 12 minutes
12 to 15 minutes
10 to 13 minutes
15 to 20 minutes
11 to 13 minutes
14 to 17 minutes
9 to 11 minutes
12 to 15 minutes
3 to 4 minutes
10 to 12 minutes
13 to 17 minutes
T-Bone/Porterhouse
Chuck Eye, boneless
Chuck Top Blade
Top Round
THICKNESS/
WEIGHT
3/4 inch
1 inch
1-1/2 inches
Chuck Shoulder 3/4 inch
1 inch
Flank
1-1/2 to 2 pounds
Recommend cooking
to medium rare (145F)
doneness only.
THICKNESS
Eye Round
Round Tip
Cubed Steak
Tenderloin
Chuck Blade
Flank
BEEF STEAK
THICKNESS/WEIGHT
Recommend cooking
to medium rare (145F)
doneness only.
Ribeye
BEEF STEAK
Chuck Shoulder
SKILLET STEAKS
SKILLET
TYPE OF BEEF
BEEF CUT
DISTANCE
FROM HEAT TOTAL COOKING TIME
2 to 3 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
12 to 13 minutes
17 to 18 minutes
27 to 29 minutes
10 to 13 minutes
16 to 21 minutes
13 to 18 minutes
THICKNESS
Chuck Shoulder
Bottom Round/
Eye Round
3/4 to 1 inch
3/4 to 1 inch
1 to 1-1/2 inches
BEEF CUT
THICKNESS
BEEF CUT
STEAKS
ROASTS
POT ROASTS
OTHER CUTS
Chuck Shoulder
Chuck Top Blade
Flank
T-Bone/Porterhouse
Rib, Ribeye
Tenderloin,Top Loin (Strip), boneless
Top Sirloin, boneless
Top Round, Round Tip
Ribeye
Rib
Eye Round, Round Tip,Tri-Tip
Chuck Arm, Blade, Shoulder, boneless
Brisket
Beef for Stew
Ground Beef
Short Ribs
3-1/2
3
4
2-1/2
2-1/2 to 3
4
4
4
3
2-1/2
4
3
2-1/2 to 3
2-1/2 to 3
4
1-1/2 to 2-1/2
FRESH BEEF
LEFTOVER
COOKED BEEF
CHUCK
RIB
SHORT
LOIN
SIRLOIN
ROUND
OTHER
CUTS
*Requires marinating.
REFRIGERATOR
(35 to 40F)
FREEZER
(0F or colder)
Steaks, Roasts
Beef for Stew
Ground Beef
ALL
3 to 4 days
2 to 3 days
1 to 2 days
3 to 4 days
6 to 12 months
6 to 12 months
3 to 4 months
2 to 3 months
POT ROAST/BRAISING
STEWING
GRILLING
ROASTING
STIR-FRYING
BROILING
BEEF STEAK
THICKNESS
Tenderloin
Ribeye
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
13 to 15 minutes
6 to 8 minutes
11 to 14 minutes
6 to 8 minutes
9 to 12 minutes
10 to 12 minutes
14 to 16 minutes
10 to 12 minutes
15 to 18 minutes
13 to 16 minutes
17 to 21 minutes
T-Bone/Porterhouse
Top Loin (Strip), boneless
Top Sirloin, boneless
Top Round
3/4 inch
1 inch
1-1/2 inches
3/4 inch
1 inch
3/4 to 1 inch
1-1/2 to 2 pounds
8 to 9 minutes
16 to 18 minutes
25 to 28 minutes (covered)
14 to 17 minutes
16 to 20 minutes
15 to 18 minutes
17 to 21 minutes
THICKNESS
DISTANCE
FROM HEAT TOTAL COOKING TIME
Tenderloin
Ribeye
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
2 to 3 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
13 to 16 minutes
8 to 10 minutes
14 to 18 minutes
9 to 12 minutes
13 to 17 minutes
10 to 13 minutes
15 to 20 minutes
9 to 11 minutes
13 to 17 minutes
9 to 12 minutes
16 to 21 minutes
1/2 inch
1/8 to 1/4 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
1/2 inch
3/4 inch
1 inch
2 to 4 minutes
1 to 2 minutes
3 to 4 minutes
7 to 9 minutes
10 to 13 minutes
8 to 10 minutes
12 to 15 minutes
10 to 12 minutes
12 to 15 minutes
10 to 13 minutes
15 to 20 minutes
11 to 13 minutes
14 to 17 minutes
9 to 11 minutes
12 to 15 minutes
3 to 4 minutes
10 to 12 minutes
13 to 17 minutes
T-Bone/Porterhouse
Chuck Eye, boneless
Chuck Top Blade
Top Round
THICKNESS/
WEIGHT
3/4 inch
1 inch
1-1/2 inches
Chuck Shoulder 3/4 inch
1 inch
Flank
1-1/2 to 2 pounds
Recommend cooking
to medium rare (145F)
doneness only.
THICKNESS
Eye Round
Round Tip
Cubed Steak
Tenderloin
Chuck Blade
Flank
BEEF STEAK
THICKNESS/WEIGHT
Recommend cooking
to medium rare (145F)
doneness only.
Ribeye
BEEF STEAK
Chuck Shoulder
SKILLET STEAKS
SKILLET
TYPE OF BEEF
BEEF CUT
DISTANCE
FROM HEAT TOTAL COOKING TIME
2 to 3 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
12 to 13 minutes
17 to 18 minutes
27 to 29 minutes
10 to 13 minutes
16 to 21 minutes
13 to 18 minutes
THICKNESS
Chuck Shoulder
Bottom Round/
Eye Round
3/4 to 1 inch
3/4 to 1 inch
1 to 1-1/2 inches
BEEF CUT
THICKNESS
BEEF CUT
STEAKS
ROASTS
POT ROASTS
OTHER CUTS
Chuck Shoulder
Chuck Top Blade
Flank
T-Bone/Porterhouse
Rib, Ribeye
Tenderloin,Top Loin (Strip), boneless
Top Sirloin, boneless
Top Round, Round Tip
Ribeye
Rib
Eye Round, Round Tip,Tri-Tip
Chuck Arm, Blade, Shoulder, boneless
Brisket
Beef for Stew
Ground Beef
Short Ribs
3-1/2
3
4
2-1/2
2-1/2 to 3
4
4
4
3
2-1/2
4
3
2-1/2 to 3
2-1/2 to 3
4
1-1/2 to 2-1/2
FRESH BEEF
LEFTOVER
COOKED BEEF
CHUCK
RIB
SHORT
LOIN
SIRLOIN
ROUND
OTHER
CUTS
*Requires marinating.
REFRIGERATOR
(35 to 40F)
FREEZER
(0F or colder)
Steaks, Roasts
Beef for Stew
Ground Beef
ALL
3 to 4 days
2 to 3 days
1 to 2 days
3 to 4 days
6 to 12 months
6 to 12 months
3 to 4 months
2 to 3 months
POT ROAST/BRAISING
STEWING
GRILLING
ROASTING
STIR-FRYING
BROILING
BEEF STEAK
THICKNESS
Tenderloin
Ribeye
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
13 to 15 minutes
6 to 8 minutes
11 to 14 minutes
6 to 8 minutes
9 to 12 minutes
10 to 12 minutes
14 to 16 minutes
10 to 12 minutes
15 to 18 minutes
13 to 16 minutes
17 to 21 minutes
T-Bone/Porterhouse
Top Loin (Strip), boneless
Top Sirloin, boneless
Top Round
3/4 inch
1 inch
1-1/2 inches
3/4 inch
1 inch
3/4 to 1 inch
1-1/2 to 2 pounds
8 to 9 minutes
16 to 18 minutes
25 to 28 minutes (covered)
14 to 17 minutes
16 to 20 minutes
15 to 18 minutes
17 to 21 minutes
THICKNESS
DISTANCE
FROM HEAT TOTAL COOKING TIME
Tenderloin
Ribeye
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
2 to 3 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
13 to 16 minutes
8 to 10 minutes
14 to 18 minutes
9 to 12 minutes
13 to 17 minutes
10 to 13 minutes
15 to 20 minutes
9 to 11 minutes
13 to 17 minutes
9 to 12 minutes
16 to 21 minutes
1/2 inch
1/8 to 1/4 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
1/2 inch
3/4 inch
1 inch
2 to 4 minutes
1 to 2 minutes
3 to 4 minutes
7 to 9 minutes
10 to 13 minutes
8 to 10 minutes
12 to 15 minutes
10 to 12 minutes
12 to 15 minutes
10 to 13 minutes
15 to 20 minutes
11 to 13 minutes
14 to 17 minutes
9 to 11 minutes
12 to 15 minutes
3 to 4 minutes
10 to 12 minutes
13 to 17 minutes
T-Bone/Porterhouse
Chuck Eye, boneless
Chuck Top Blade
Top Round
THICKNESS/
WEIGHT
3/4 inch
1 inch
1-1/2 inches
Chuck Shoulder 3/4 inch
1 inch
Flank
1-1/2 to 2 pounds
Recommend cooking
to medium rare (145F)
doneness only.
THICKNESS
Eye Round
Round Tip
Cubed Steak
Tenderloin
Chuck Blade
Flank
BEEF STEAK
THICKNESS/WEIGHT
Recommend cooking
to medium rare (145F)
doneness only.
Ribeye
BEEF STEAK
Chuck Shoulder
SKILLET STEAKS
SKILLET
TYPE OF BEEF
BEEF CUT
DISTANCE
FROM HEAT TOTAL COOKING TIME
2 to 3 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
12 to 13 minutes
17 to 18 minutes
27 to 29 minutes
10 to 13 minutes
16 to 21 minutes
13 to 18 minutes
THICKNESS
Chuck Shoulder
Bottom Round/
Eye Round
3/4 to 1 inch
3/4 to 1 inch
1 to 1-1/2 inches
BEEF CUT
THICKNESS
BEEF CUT
STEAKS
ROASTS
POT ROASTS
OTHER CUTS
Chuck Shoulder
Chuck Top Blade
Flank
T-Bone/Porterhouse
Rib, Ribeye
Tenderloin,Top Loin (Strip), boneless
Top Sirloin, boneless
Top Round, Round Tip
Ribeye
Rib
Eye Round, Round Tip,Tri-Tip
Chuck Arm, Blade, Shoulder, boneless
Brisket
Beef for Stew
Ground Beef
Short Ribs
3-1/2
3
4
2-1/2
2-1/2 to 3
4
4
4
3
2-1/2
4
3
2-1/2 to 3
2-1/2 to 3
4
1-1/2 to 2-1/2
FRESH BEEF
LEFTOVER
COOKED BEEF
CHUCK
RIB
SHORT
LOIN
SIRLOIN
ROUND
OTHER
CUTS
*Requires marinating.
REFRIGERATOR
(35 to 40F)
FREEZER
(0F or colder)
Steaks, Roasts
Beef for Stew
Ground Beef
ALL
3 to 4 days
2 to 3 days
1 to 2 days
3 to 4 days
6 to 12 months
6 to 12 months
3 to 4 months
2 to 3 months
POT ROAST/BRAISING
STEWING
GRILLING
ROASTING
STIR-FRYING
BROILING
BEEF STEAK
THICKNESS
Tenderloin
Ribeye
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
13 to 15 minutes
6 to 8 minutes
11 to 14 minutes
6 to 8 minutes
9 to 12 minutes
10 to 12 minutes
14 to 16 minutes
10 to 12 minutes
15 to 18 minutes
13 to 16 minutes
17 to 21 minutes
T-Bone/Porterhouse
Top Loin (Strip), boneless
Top Sirloin, boneless
Top Round
3/4 inch
1 inch
1-1/2 inches
3/4 inch
1 inch
3/4 to 1 inch
1-1/2 to 2 pounds
8 to 9 minutes
16 to 18 minutes
25 to 28 minutes (covered)
14 to 17 minutes
16 to 20 minutes
15 to 18 minutes
17 to 21 minutes
THICKNESS
DISTANCE
FROM HEAT TOTAL COOKING TIME
Tenderloin
Ribeye
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
2 to 3 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
13 to 16 minutes
8 to 10 minutes
14 to 18 minutes
9 to 12 minutes
13 to 17 minutes
10 to 13 minutes
15 to 20 minutes
9 to 11 minutes
13 to 17 minutes
9 to 12 minutes
16 to 21 minutes
1/2 inch
1/8 to 1/4 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
3/4 inch
1 inch
1/2 inch
3/4 inch
1 inch
2 to 4 minutes
1 to 2 minutes
3 to 4 minutes
7 to 9 minutes
10 to 13 minutes
8 to 10 minutes
12 to 15 minutes
10 to 12 minutes
12 to 15 minutes
10 to 13 minutes
15 to 20 minutes
11 to 13 minutes
14 to 17 minutes
9 to 11 minutes
12 to 15 minutes
3 to 4 minutes
10 to 12 minutes
13 to 17 minutes
T-Bone/Porterhouse
Chuck Eye, boneless
Chuck Top Blade
Top Round
THICKNESS/
WEIGHT
3/4 inch
1 inch
1-1/2 inches
Chuck Shoulder 3/4 inch
1 inch
Flank
1-1/2 to 2 pounds
Recommend cooking
to medium rare (145F)
doneness only.
THICKNESS
Eye Round
Round Tip
Cubed Steak
Tenderloin
Chuck Blade
Flank
BEEF STEAK
THICKNESS/WEIGHT
Recommend cooking
to medium rare (145F)
doneness only.
Ribeye
BEEF STEAK
Chuck Shoulder
SKILLET STEAKS
SKILLET
TYPE OF BEEF
BEEF CUT
DISTANCE
FROM HEAT TOTAL COOKING TIME
2 to 3 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
3 to 4 inches
2 to 3 inches
12 to 13 minutes
17 to 18 minutes
27 to 29 minutes
10 to 13 minutes
16 to 21 minutes
13 to 18 minutes
THICKNESS
Chuck Shoulder
Bottom Round/
Eye Round
3/4 to 1 inch
3/4 to 1 inch
1 to 1-1/2 inches
BEEF CUT
THICKNESS
OVEN ROASTS
TENDERLOIN ROAST
WEIGHT
Tenderloin Roast
2 to 3 pounds
(center cut)
Medium rare:
Medium:
Medium rare:
Medium:
4 to 5 pounds
(whole)
35 to 40 minutes
45 to 50 minutes
50 to 60 minutes
60 to 70 minutes
BEEF CUT
WEIGHT
4 to 6 pounds
(2 ribs)
Medium rare:
Medium:
Medium rare:
Medium:
Medium rare:
Medium:
8 to 10 pounds
(4 to 5 ribs)
RIBEYE ROAST
WEIGHT
Ribeye Roast,
small end
3 to 4 pounds
Medium rare:
Medium:
Medium rare:
Medium:
Medium rare:
Medium:
Medium rare:
Medium:
Medium rare:
Medium:
Medium rare:
Medium:
4 to 6 pounds
6 to 8 pounds
Ribeye Roast,
large end
3 to 4 pounds
4 to 6 pounds
6 to 8 pounds
BEEF CUT
OVEN
TEMP.
(preheated)
WEIGHT
Tri-Tip Roast
425F
1-1/2 to 2 pounds
Eye Round
Roast
325F
2 to 3 pounds
6 to 8 pounds
(2 to 4 ribs)
Round Tip
Roast
325F
3 to 4 pounds
4 to 6 pounds
6 to 8 pounds
Medium rare:
Medium:
Medium rare:
Medium:
Medium rare:
Medium:
1-3/4 to 2 hours
2-1/4 to 2-1/2 hours
2 to 2-1/2 hours
2-1/2 to 3 hours
2-1/2 to 3 hours
3 to 3-1/2 hours
POT ROASTS
Slowly brown beef in oil in heavy pan.
Drain. Season, as desired.
Add small amount of liquid. Cover tightly;
simmer gently over low heat on stovetop
or in 325F oven per chart or until
fork-tender.
BEEF CUT
WEIGHT
2-1/2 to 4 pounds
2-1/2 to 3-1/2 pounds
2-1/2 to 3-1/2 pounds
3-1/2 to 5 pounds
2 to 3 hours
2-1/2 to 3 hours
2-1/2 to 3-1/2 hours
3-1/2 to 4-1/2 hours
IS IT READY YET?
Determining doneness is easy, once you know how.
OVEN ROASTS
TENDERLOIN ROAST
WEIGHT
Tenderloin Roast
2 to 3 pounds
(center cut)
Medium rare:
Medium:
Medium rare:
Medium:
4 to 5 pounds
(whole)
35 to 40 minutes
45 to 50 minutes
50 to 60 minutes
60 to 70 minutes
BEEF CUT
WEIGHT
4 to 6 pounds
(2 ribs)
Medium rare:
Medium:
Medium rare:
Medium:
Medium rare:
Medium:
8 to 10 pounds
(4 to 5 ribs)
RIBEYE ROAST
WEIGHT
Ribeye Roast,
small end
3 to 4 pounds
Medium rare:
Medium:
Medium rare:
Medium:
Medium rare:
Medium:
Medium rare:
Medium:
Medium rare:
Medium:
Medium rare:
Medium:
4 to 6 pounds
6 to 8 pounds
Ribeye Roast,
large end
3 to 4 pounds
4 to 6 pounds
6 to 8 pounds
BEEF CUT
OVEN
TEMP.
(preheated)
WEIGHT
Tri-Tip Roast
425F
1-1/2 to 2 pounds
Eye Round
Roast
325F
2 to 3 pounds
6 to 8 pounds
(2 to 4 ribs)
Round Tip
Roast
325F
3 to 4 pounds
4 to 6 pounds
6 to 8 pounds
Medium rare:
Medium:
Medium rare:
Medium:
Medium rare:
Medium:
1-3/4 to 2 hours
2-1/4 to 2-1/2 hours
2 to 2-1/2 hours
2-1/2 to 3 hours
2-1/2 to 3 hours
3 to 3-1/2 hours
POT ROASTS
Slowly brown beef in oil in heavy pan.
Drain. Season, as desired.
Add small amount of liquid. Cover tightly;
simmer gently over low heat on stovetop
or in 325F oven per chart or until
fork-tender.
BEEF CUT
WEIGHT
2-1/2 to 4 pounds
2-1/2 to 3-1/2 pounds
2-1/2 to 3-1/2 pounds
3-1/2 to 5 pounds
2 to 3 hours
2-1/2 to 3 hours
2-1/2 to 3-1/2 hours
3-1/2 to 4-1/2 hours
IS IT READY YET?
Determining doneness is easy, once you know how.