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Zhineng Qigong.
The mystery of life
Zhineng Qigong turned up when I became interested in
the great mystery of life itself. You know, all the way
back to before what the scientists describe as the Big
Bang; the Taoist term is Wuji before it gives birth to
Taiji ; in Genesis, The earth was without form, and void;
and darkness was on the face of the deep.; the
emptiness, sunyata described by the Buddhists; what is
describe by the Hindus as before Shiva the creator and
destroyer created the physical world; what Lao Tze calls
the beginning of the beginning.
I had learnt from Eckhart Tolle about the illusive world
of the thinking mind, termed the world of maya by the
Hindus, contrasting with the unadulterated and simple
reality of suchness, what the Buddhist call tathata.
Alan Watts highlighted the limitation of the technology
of the thinking process, which is only capable of what
Eckhart Tolle terms as Object consciousness leaving
out Space consciousness. We forget to realize that
space is an essential function of the things that are in it.
You cant have separate stars unless there is space
separating them. Eliminate the space, and there will be
no stars at all they are two aspects of a single
continuum.
Alan Watts writes of the thinking process as Spotlight
consciousness instead of Floodlight consciousness. In
the natural evolution of mankind, from the moment we
learnt how to think before we acted, we somehow chose
to specialise in the technology of separating reality into
bits and pieces in order to appreciate it in a certain way.
To enjoy eating a chicken, you need to cut it up into
pieces and ingest part by part, but the chicken comes
whole. We have forgotten that.
The oneness of being
The oneness of being is a common theme of many wise
men from all ages. But that knowledge has some how
slipped through the net of modern mans lifestyle,
creating what Gautama called duhkha, suffering.
Suhkha means what is sweet and delightful and duhkha
means the opposite, the bitter and frustrating. Which is
caused by not having the complete view of being. Not
seeing the entirety, the oneness in apparent diversity.
But they are only talking about it. Is there a way of
directly experiencing and feeling the oneness and living
it? Then explanation becomes redundant, just like I
thought processes.
A qigong teacher gave me the following analogy: think of
hunyuan qi as soldiers and yishi as the commander. If
your gongfu is weak, as in the army you are only a
corporal, you can only command a squad of eight men. But
if your gongfu is strong, like a five-star general, you can
command the whole army to do as you wish. He told me
that persons of particularly high gongfu who lived in the
past could leave behind very powerful Information. This
seems to make some sense of the meaning of curses and
blessings. Incidentally, that is also why in Zhineng
Qigong we say, write and generally use hun yuan ling
tong so much, because there is a lot of good healthy
Information attached to this slogan by the
practitioners. There is energy attached to it if you know
how to use it.
All these are useful for us to understand a little bit
more about why, despite apparent advances in medical
sciences, there seem to be an increasing number of
serious illnesses that modern medicines cannot cure.
Modern medicine has become outdated
Again, a Zhineng Qigong teacher explained as follows. In
the past, humans lived very close to nature and
everything was basically very physical, from earlier
hunting, nomadic life to a later more settled agricultural
lifestyle. Medical care would probably be provided by a
medicine man in the tribe for physical ailments like cuts
and broken bones with remedies that were close to
nature like herbs etc.
Then as we progressed in sophistication, we learned how
to mechanise and industrialise. So medicine also
progressed in a similar physical science way. And it was
effective! Studying the physical aspects of the body
taught us a lot about how each part of the body
functions. So intelligent and clever ways were found to
manipulate physics or chemistry for medical purposes.
They worked very well. One good example is learning the
technique of immunisation, which saved us from many
viral epidemics.
But man has progressed from there. Mans lifestyle has
gone from the physical and industrial lifestyle to more
and more of a mind-dominated, psychological existence.
We have brought mental stress to new heights, which is
the root cause of many incurable sicknesses of the body
in the eyes of modern medicine.
We have developed a lifestyle of competition based on
fear, seeing the self as me against others. Our society
strives on creating discontentment. New is good, old is
very small, but this also proved that change did occur,
proving that yishi can change the state of objective
matter.
A few years ago in Shi Jia Zhuang we also did an
experiment. We had the teachers using fa qi to make
the temperature rise. Where is Bao Ming? he isnt
here. Some of them raised the temperature by two to
three plus degrees and some by over one degree. So the
temperature was raised. This points to the fact that the
yishi that we talk about in qigong studies is not merely
limited to the thought activities that are discussed in
psychology.
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The psychological effect acknowledged by psychology
only affects personal life activities of the body and is
not able to effect changes to external objective matter.
But the yishi that we speak of in qigong circles is not
limited to changing personal life activities of the body; it
also effects changes to the state of external objective
matter.
So that was the second aspect, yishi changing the
condition of objective matter.
Students should reflect on this further. Once you get to
the bottom of this, you have learnt a lesson on using
yishi and it is an ADVANCED LEVEL of using yishi: to be
able to make use of this innate capability of yishi. The
goal of our practicing qigong is to strengthen these
capabilities, strengthen, and strengthen. What is qigong?
Strengthening the innate capabilities of a person
through the practice of a specific system of training.
Once strengthened, the capabilities will reveal
themselves and one becomes recognised as having gongfu
and capabilities.
Look inside yourself
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Actually it isnt about practicing. Practicing can only
change the quantity a little bit. We all have these
abilities. You should not look down on yourself. In fact it
is my opinion that some of you have capabilities that
surpass mine. It is as if you have gold tucked inside your
body and yet go out begging with a begging bowl. Oh I
am poor and hungry, give me some food to eat. Not
knowing you have treasures in you.
That is to say, the capabilities are already in you. You
need only to use a certain method, concentrate your
mind, and actively use them; that is all! And that is
already advanced gongfu. You dont have to go searching
outward for any qigong masters. It suffices to look to
I had cancer and was going to die, and here you say I am
fine and are letting me go with some simple
prescriptions! So the doctor also lost his cool. In the
past, in our days, if we behaved like him we would have
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been booked and penalised. The doctors these days
behave very differently. They could be even more
aggressive than the patient. Oh, so you already know it.
So you also know that this is cancer. Let me show you.
See this portion here has deteriorated, its late stage,
you cant have surgery. The other doctor said three
months; he is being nice to you, I say you dont even have
three months.
So the doctor decided that he would prescribe more
painkillers and injections as the illness worsened and
warned the patient not to have more than one injection a
day.
The patient did not know what to do and asked about
hospitalisation and chemotherapy. The doctor said it was
useless to be hospitalised because no surgery could be
done and chemotherapy would only kill him faster. So
the same advice: Go home and eat as you like, do as you
like, value each day that you get to be alive, be happy.
The doctor was a little over the top, saying it so bluntly.
The patient was not especially ill when he went to the
hospital but after the visit he became really sick. He
vomited everything that he ate. The pain was so severe
than even two injections a day did not work. He was
groaning in pain. In less than twenty days his body
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weight plummeted drastically, his face became skeletal.
So he went back to the doctor and the doctor said that
these were normal symptoms of his illness, late stage
cancer, death imminent, nothing could be done.
He was causing such a racket at home that his family
decided if he was to die, let him die in hospital, and
through special connections got him into the cancer
hospital. The doctor at the cancer hospital took a closer
look at the x-ray and said that it did not look like cancer
to him. He suggested having a scope done (introducing a
camera into the stomach to see directly). The patient
protested and said he was going to die, why make him
suffer further with more tests? If you refuse, then it
is impossible for us to find out. We dont feel that the
x-ray film showed you have cancer. The patient said,
What do you mean its not cancer; I am about to die and
you say it is not cancer?
The doctor said, Please dont shout at me; look at this
but these did not have any effect on the shadow. So the
doctors considered the possibility of it being cancerous.
Diagnosis is not easy at this stage.
So the patient came to me to treat him. This I did. I
examined his pulse using traditional Chinese medicines
and prescribed some herbal medicines for him. He took
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the medications for just over a month and went for
another x-ray. It showed the shadow had shrunk
significantly, by half, but it was still there. If it was an
infection, after two months of treatment, it should have
been gone.
So it was necessary to check if indeed it was cancerous,
and at that time our unit was just next to the cancer
hospital so he went there for a checkup. He went in the
morning and returned late afternoon. When he returned,
right at the door, he cried out, Oh Doctor Pang, please
save me, I am going to die soon. I said, What
happened? Why have you become like this, you werent
this way when you left? He said, Oh I have lung cancer,
I am going to die. He didnt even have the energy to
speak properly.
I asked him when had he got lung cancer? He said, This
morning, the cancer hospital diagnosed me with lung
cancer. I said, You had the lung cancer much earlier. It
was lung cancer two and a half months ago. That big
patch on the x-ray - that was cancer. Really? I had it
two and half months ago? Didnt you take medication
and injections and that was not working, but after I gave
you Chinese prescriptions for over a month, it become
smaller? You said you are dying; if you are, then you
would have died a long time ago. No you are recovering.
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He said, Is that so? I said, Yes, just compare the two
x-rays: the first was so big, now it is so small; you are
much better now. Why are you crying and groaning
away? At this point it was more effective to be firm
and show him the facts. So I said, There is no problem.
So he continued with another month or so of Chinese
medication and then went for another x-ray. The shadow
was gone.
He then went to the cancer hospital for a further
checkup and now they said it was not cancer. When he
returned he was so happy, waving his hands around
saying, It was not cancer, it was not cancer! I said, It
was cancer. He said, The doctor said it wasnt. I
asked why he said it was not? He said that the doctor
said if it were cancer, then he couldnt have recovered.
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Xin si shen huo - the mind is dead but the spirit is
alive. Your mind is dead. Nothing concerns you anymore.
You lack interest in everything. Your son comes along and
says he has friends visiting, you say I dont care. Treat
me as if I am already dead. Mum my friends are here.
Dont care! Mum I am taking out the rubbish. Dont
care! Mum, what are we eating tonight? Dont care!
Time to eat! Go right ahead and eat! After you are
finished. Dont care! Grand children, naughty, run past
something and break it. Dont care! Whoever can do
this; all your energy and attention are turned and kept
inward. You live anew through practicing, through eating,
through sleeping. You sleep back to life again. Practice,
eating and sleeping is life and everything else is death.
Nothing else matters, concern yourself with nothing
else; anyone who can do that is guaranteed to recover.
Cancer, about to die: if you do not wish to die, do this;
do nothing but practice qigong. Give no heed to pain or
suffering: dont care! Think about it! You are not even
bothered about dying, why bother with pain? Just
practice like this. One hundred out of one hundred will
recover. One thousand out of one thousand will recover.
The problem is that not all the hundred will think this
way. They will think, What will happen if I die? So you
are at the edge of death, so you are pushing towards
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death. What will happen if I die? Who will take care of
my husband? Who will take care of my son; he hasnt
married yet and my daughter doesnt even have a steady
boy friend. What will happen if I die? What will happen
if I die? You are pushing over to the side of death.
So if the black microphone represents death and the
silver life, you push and push towards death. So how can
you not die? Inevitably you will die.
Qigong is yu si wang po either the net breaks or the
fish dies
When you choose qigong it is like yu si wang po either
the net breaks or the fish dies. Some may say, Why
dont you speak words that are easier on the ear? For
seriously ill patients, you have to unlock this mental
block. I give you a blow to see if you will wake up. Once
you awaken, thats good.
There was a patient in Dongbei who said, Why was Pang
Laoshi so inhumane, saying bluntly that death is
imminent? I said, I am not saying that you will surely
die, only under certain circumstances, a particular
mindset. Take cancer for example: who can heal you? If
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could even say to yourself: push and pull, push and pull.
The stray thought will go.
No need to ask what to do with stray thoughts, no need
to concern yourself with them. There is an ancient
saying: stray thoughts are sickness, concentration is
medicine. Just drop the stray thoughts, concentrate on
your movements, and it is back to practicing qigong and
the problem is solved, its that simple. Stray thoughts
are not so formidable: just concentrate your attention,
do the movements and take the initiative to actively use
yishi, thats all.
Another issue: I was doing quite well initially and could
concentrate, but after three months of practice stray
thoughts seem to be increasing and are harder to
overcome. Whats the explanation?
Some people cant concentrate. When doing San Xin Bing
Zhanzhuang, the Three Centres Merge Standing Form,
they practice in a frustrated mood, their eyebrows
frown and they are unable to keep going. Let me tell you
that practicing qigong is a process of many progressions.
It is not a progression along a straight line. As you
progress, impurities will surface. At a deeper level, the
relatively smaller impurities of before become bigger,
and so you have to rid yourself of them to progress. It
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may seem that you are regressing but actually you are
progressing. Dont feel frustrated.
Some are frustrated by what they are experiencing.
Aware that so many stray thoughts are appearing and
disturbing their training, they think, I cant continue.
But isnt that also a stray thought? That is not a
thought about training. On the other hand, if you accept
that you are progressing in your practice and settle your
heart and mind to train, thats better. With a correct
attitude towards stray thoughts they will go away much
sooner.
This is the attitude Zhineng Qigong has regarding stray
thoughts. You ignore them and you clear them step-bystep.
It is like a wave and not a straight progression.
Once you are faced with a challenge, you should have an
endurance match with yourself, hold your position for at
least half an hour. Once you are able to outlast stray
thoughts, they will go away. So if you cant calm down
during practice, persevere. That should solve your
problem.
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137 138
Chapter Five
Illusions
So in Zhineng Qigong there are no other secrets for
using yishi. It is so simple: concentrate your attention,
perform the movements and take the initiative to
actively use yishi, thats all. But there is a point that
needs to be said here.
With Zhineng Qigong, our gongfu grows rapidly. So
through our practice, paranormal abilities develop
quickly too. But before that, there will be qigong
practice reactions. What kind of reactions? Some will
have illusions; there may appear hills, rivers, ponds, seas,
stars, flowers, grass, trees, humans, demons, gods,
temples, spirits etc.
Zhineng Qigong takes a scientific attitude toward these
problems. None of these images are real. Even the
Buddhists and Taoists both do not treat them as real.
The Buddhists explanation about illusion is that the
mind is not completely still and so has reactions to
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external influences. The mind (xin) is not settled and so
creates these illusions. The Taoists attribute them to
excessive qi in the organs of the body creating a
reaction that affects the mind. Taoists focus on
developing a pill (dan) and believe excessive qi causes
this illusion. They do not consider it something real.
Quoting a Buddhist saying: That which is perceived by
the five senses (ultimately) is unreal; only that which is
without form and colour is real (from an esoteric
perspective).
So whatever you see that appears during training is
unreal. When there is peace and quiet during training,
thats reality. So students have to take extra note of
this matter. I am going to give you an example.
The Fox Spirit
This occurred in 1964. A friend of mine, with the family
name Zhou, had a father-in-law who had a problem with
his eyes. After practicing the Standing Form his eyes
recovered.
For more than a week, every night at midnight the old
man would start to talk to himself. Looking at the door
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he would say, Who is that? You are the fox spirit. What
do you want from me? You want my pill. Do I have one?
Even if I had, I wouldnt give it to you. No I am not
giving it to you. While saying this he waved his hands
about in a struggle. Every night he said this at midnight.
My friend and his entire family were frightened by all
this and asked me to go and take a look and see what was
going on with his father-in-law. In 1964 I had started to
have some abilities, not much but some, so I went to
have a look. So I asked the old man, Whats happening
to you? Nobody in the family dared ask him. All this
about fox spirits! They were all afraid. Mind you, the old
man was a Professor. He wasnt a simple commoner. He
was a Professor at the Beijing Medical (College).
So I asked him. He said that whenever he practiced
strong qi appeared and then a voice spoke to him. So I
asked the rest of the family if they heard this too. They
said no. He said the voice called his name, Lao Jing - his
surname was Jing . Lao Jing, Lao Jing. So he answered,
Who is that? And what was the answer? Fox. I
asked if he saw it. No, just the voice, no form. So he
then said he asked, What do you want from me? Fox
said, Your elixir pills. He said, I have only been
practicing for just over half a year, do I have pills?
Yes you have. You have three, one on top, one in the
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middle and the last at the bottom. I said, I am not
giving you them. Fox said, Then I will take them by
force, so I struggled with him. At that point it
disappears.
So when does it come? At midnight. But yesterday it
came at 7:00 p.m. I said, it is not 7:00 p.m. yet; start
to practice now. When will he come? I will know when
his qi appears, I will feel it. So I said, Let me know
then. So he started the Standing Form and after about
twenty minutes I saw him move a little, I asked him if it
was about to come, and he nodded his head. I used my
middle fingers to point into the middle of his chest and
said it wouldnt be able to come tonight. So he stood for
another half an hour, then he said, Yes, it is not coming
any more, so I said, Well, finish your practice.
I said to him, You are a psychology Professor; what is
wrong with you? He said, Whats wrong with me? I
said, What fox spirit nonsense! But I heard it
clearly. I said, It is all the effect of your yishi.
What do you mean? I said, After practicing qigong,
your ability has strengthened. When you have a faint
thought in your sub conscious mind, the signals could be
amplified and could become a sound. I said, Have you
heard anything about a fox spirit stealing pills recently?
He said, About three months ago at the training place
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we did discuss something about fox spirits stealing pills.
I said, Thats it! You have that thought in your mind and
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Zhu Ba Jie, I have a pain. Where? In my back, what
should I do? Just hit it a few times. - the more you
do that, the more the voice establishes itself as real. So
you have made a wrong turn in your training. At this
stage of your training you must be alert and be in a state
of not being affected by illusive visions. Kill demons and
well as gods whenever you see them and all will be fine.
No matter what it is, just ignore it and the problem is
solved.
So that is about illusions. They are comparatively easy to
rectify. They can be explained away. But the next
example is harder to deal with.
The stage of opening to paranormal abilities
You are at the stage of opening to paranormal abilities.
Someone comes and he has heart problem. You know
about it. Or you are able to know in advance that a
friend is coming, and he turns up. You hadnt had
experiences of this kind before, so the mind can create
an illusion. I wont explain the details here, but a voice
may seem to appear and say, Someone say Zhang San is here, go and take a look. Actually it is your
paranormal ability detecting this information, while the
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voice of another entity saying he is coming so go and
look is an illusion.
If you are not alerted to this and you follow the voice
and discover that indeed Zhang San is coming, you could
think that a particular god has entered your body. It
may develop into you asking the god, Who will come
today? and getting the answer, Wang Wu will be here
at 8:00 a.m. And Wang Wu comes at 8:00 a.m. That
further reinforces the belief that God has come to
inform you.
Actually this is your own ability to tell the future. It is
your own ability. The voice of another speaking is an
illusion. This is zhen wang xiang gong. This mutual
struggle between reality and illusion is very hard to deal
with. Many who reach this stage turn to believing in
Buddha, gods and spirits. It is actually their own ability,
but they see it as another separate entity and they ask
that entity for information.
Because of this many people become stuck at this level
and cannot move on to higher levels. It is like a
kaleidoscope that children play with: many different
colours of glass fragments inside show all kinds of
beautiful patterns, and children can be mesmerized by
it. But adults will not be mesmerised by it in this way
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by the weasel-spirit. But actually it was a combination of
your discomfort and your agitation.
Beliefs or convictions developed in this way. You
encounter a snake and you want to hit it but you feel
frightened. In fact this fear is a symptom of sickness.
So this sickness Information is combined with the
Information of the snake. When you feel unwell, and
someone who is able to see the snake Information in you
tells you that you have been haunted by the snake-spirit.
Have you heard of someone haunted by a Panda spirit?
Most have never seen a Panda in person, have only seen
pictures and they look cute. There is no Information of
fear associated with the Panda. Only those animals that
are encountered, and where past associations of fright
or unhealthy Information have been registered in the
mind, have been blamed for having spirits that haunt
people.
So I hope that you will treat this topic conscientiously.
Go past zhen wang xiang gong
You should use yishi to break all these superstitions
associated with qigong. You are able to diagnose
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illnesses, you are able to foretell future events, you can
manipulate objects at a distance, you can see things at a
distance; all these are your own abilities, they are real
abilities not from somewhere else.
To be stuck at this level is akin to the story of Xi You
Ji back at the place where the Monkey God was before
setting off with the rest to fetch the scriptures. You
would be much the same as ordinary people except for
being able to foretell future events and diagnose
illnesses and thus branded as a hero by ordinary people.
You couldnt go further.
But if you are able to surmount the illusion and accept
that it is your own ability and continue to train in that
direction, only then can you progress upwards step by
step. So the level below zhen wang xiang gong is
considered to be low-level achievement.
I shall give you two examples. Those who have gone
beyond this I shall not mention here.
A couple unable to advance
There were several at Shi Jia Zhuang who went through
this stage. Two years ago there was a husband and wife
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couple. Originally their educational level was not high,
but then they became able to speak and sing poetically.
They spoke poetically in sentences of four words or five
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years. I said, This is an illusion, it is zhen wang xiang
gong. The ability is yours. Dont bother with that,
practice on your own, but they didnt believe me.
So last year he got a message from his teacher saying
that I was in trouble with my practice, that I was in
Beijing practicing and would not receive anyone else. Go
and help him. Bring him some herbal eggs for him to eat
daily; that will help him get past his hurdle. So he
travelled from Anhui to Beijing with the eggs. He talked
with the chief of the Beijing training post and told him
about the eggs, and so the chief understood. The chief
told him that I was not in Beijing, but he insisted that I
was in Beijing because his teacher said so. Actually I
was in Wuhan conducting a class. This shows that zhen
wang xiang gong is unreliable. If the teacher were so
powerful, he should have known that I was nearer his
residence.
So this tells you that you have to go past zhen wang
xiang gong; otherwise, if there is a qi field that
interferes with you, your power will be lost. If you meet
people who are slightly above you, they can neutralise
you easily. Achievement at the zhen wang xiang gong
level is actually very small and can be wiped out easily.
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I hope that you achieve a proper understanding
regarding this hurdle of zhen wang xiang gong so that
you can overcome it and able to progress even further
with your practice.
So here I shall end the lecture on using yishi. Thank you.
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Notes
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DESTINY QIGONG
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I found "Using Yishi" to be awesome! I've been fortunate to train
with a number of great Qigong people and found the approach to
writing to be very refreshing. As a matter of fact, I could not put it
down after getting started.
The direct, easy to read manner in which it was written, is to be
applauded. The focus on empowering the practitioner, training
simplicity and the demystification of a topic (that often gets
overcomplicated) makes this work a true classic.
- William Rowe, M.Ed, USA, QigongGuide.com
In front of you is a magnificent presentation by Samuel Lau of a
lecture given by Dr. Pang, originator of Zhineng Qigong. It is
literally magnificent because by truly absorbing the content of this
lecture, you will be able to magnify - to enlarge - your results in
Zhineng Qigong. And this will be regardless of your current level, it
will be so for beginners and more advanced practitioners alike.
Study this book over and over again and ponder it in your daily life,
it will transform your ability in Zhineng Qigong to the extent that
you make it part of your being. With this book Samuel Lau has given
the non-Chinese part of the community of Zhineng Qigong access to