wsyLn> Wtivk>Wkq>p wsyl>pÎb>kz>

|,d;iwa epiyapy; ePq;fs; rupnad;Wk;>
jtnwd;Wk; fUJgit vy;yhk; r%fj;jpd;
xOf;f epajpfisr; rhu;e;Jjhd; ,Uf;fpwJ.|
fu;k tpidapd; ,ay;G ePq;fs; nra;fpw
nraiyg; nghWj;jjy;y. fu;ktpid vd;whNy
nray;jhd;. Mdhy; ePq;fs; Nru;j;J
itj;jpUf;Fk; fle;j fhyq;fspd;
fu;ktpidfs; vy;yhk; ePq;fs; nra;j
nray;fspd; mbg;gilapy; my;y. cq;fs;
Nehf;fj;jpy;> tpUg;gj;jpy;> kdjpy; Rke;J
nfhz;bUf;fpw vz;zq;fspy;jhd; fu;ktpid
cUthfpapUf;fpwJ. ,uhkfpU\;z guk`k;]u;
xU fij nrhy;thu;. ,uz;L ez;gu;fs;
,Ue;jhu;fs;. xt;nthU rdpf;fpoik khiyAk;
tpiykfsplj;jpy; mtu;fs; nry;thu;fs;.
mg;gb mtu;fs; nrd;W nfhz;bUe;j xU
khiyg;nghOjpy;> Nghfpw topapy; ahNuh
xUtu; Md;kPfr; nrhw;nghopT epfo;j;jpf;
nfhz;bUe;jhu;. ,uz;L ez;gu;fspy; xUtu;
tpiykfs; tPl;bw;Fg; Nghfhky;> Md;kPf
nrhw;nghoptpw;Fr; nrd;W jd; Md;kPf
tsu;r;rpf;fhd tha;g;Gfisj; Njl Kw;gl;lhu;.
,d;ndhUtu; mtiu mq;NfNa tpl;Ltpl;L
tpiykfs; tPl;bw;Fg; Nghdhu;. nrhw;nghopT
Nfl;f mku;e;jpUe;jtu; kdjpy;> me;j
,d;ndhU ez;giug; gw;wpa vz;zq;fNs
kpFe;jpUe;jd. ‘jd;Dla ez;gu; ,g;Ngh
kfpo;r;rpahf ,Ug;ghu;> ehk; ,q;F khl;bf;
nfhz;NlhNk’ vd;W fUjj; njhlq;fpdhu;.
mNj Neuk; tpiykfspd; tPl;bw;Fg; NghapUe;j
kdpjupd; kdk;> jd; ,d;ndhU ez;giuNa
tl;lkpl;Lf; nfhz;bUe;jJJ. Md;kPf
nrhw;nghopTf;Fg; Nghdjpd; %yk;>
tpLjiyapd; ghijia jd; ez;gu;
Nju;e;njLj;jpUf;f> tpiykfspd; tPl;bw;F
te;jjpd; %yk; xU ghit tiyf;Fs; jhd;
rpf;fpf; nfhz;ljhf tUe;jpdhu;. Md;kPf
nrhw;nghoptpy; mku;e;J nfhz;L tpiykfs;
tPl;by; vd;d elf;fpwnjd;W epidj;Jf;
nfhz;bUe;j kdpju; jPa fu;khitr; Nru;j;Jf;
nfhz;bUe;jhu;. ghjpg;G mtUf;Nf jtpu
,d;ndhUtUf;F my;y. xU tpiykfs;
tPl;bw;Fg; Nghdjhy; cq;fSf;F fu;ktpid
tUtjpy;iy. mJ Fwpj;j vz;zq;fshYk;>
Vf;fq;fshYk; fu;ktpid NrUfpwJ. mq;F
Nghf Ntz;Lnkd;w Mir xU GwkpUf;f>
Md;kPfr; nrhw;nghopTf;Fg; Nghdhy;>
nrhu;f;fj;ij xU gb neUq;fyhk; vd;w
vz;zKk; cq;fSf;Fs; XLfpwJ. ,e;jj;
je;jpuk; cq;fis eufj;jpw;Fj;jhd; mioj;Jr;
nry;Yk;. tpiykfs; tPl;bw;Fg; Nghd
kdpjUf;F> ,jdhy; gadpy;iy vd;W
njupfpwJ. mtu; Ntnwhd;iw ehLfpwhu;. mtu;
ey;y fu;ktpidiar; Nru;j;Jf;
nfhz;bUf;fpwhu;. vdNt fu;ktpid vd;gJ
nraiyr; rhu;e;jjy;y.
rup> jtW vd;W ePq;fs; vz;Ztnjy;yhk;
wted›∏k¸k>: 416.300.3010
website: www.ishafoundation.org
www.ishayoga.org
r%fk; tFj;jpUf;fpw rpy xOf;f epajpfspd;
mbg;gilapy;jhd;. vJ rupnad;Wk;> vJ jtW
vd;Wk; cq;fs; cs;Szu;T cq;fSf;Fr;
nrhy;tjpy;iy. cq;fs; Foe;ijg;
gUtj;jpypUe;Nj ,e;j r%fj;jpd; rpy xOf;f
epajpfs; cq;fSf;Fg; Nghjpf;fg;
gl;bUf;fpd;wd. me;j epajpfis cilj;jhy;
eP nfl;ltd; vd;W Foe;ijg; gUtj;jpypUe;Nj
$wp te;jpUf;fpwhu;fs;. vdNt me;j xOf;f
tpjpfis cilf;fpw Nghnjy;yhk; ehd;
jPatd; vd;fpw vz;zk; cq;fSf;F
Vw;gLfpwJ. ePq;fs; vd;d epidf;fpwPu;fNsh>
mJthfNt khWfpwPu;fs;. cq;fSf;F
R+jhl;lk; gofpg; Ngha; tpl;lhy; tPl;by; jhapd;
Kd;Ngh> kidtpapd; Kd;Ngh R+jhl;lk; vd;W
nrhy;tNj xU ngupa ghtkhff;
fUjg;gl;bUe;jhy; $l> cq;fs; FONthL
Nru;e;J nfhs;fpw NghJ R+jhl;lk; xU
,d;gkhd tp\akhfpwJ.
R+jhbfSf;F kj;jpapy; R+jhlhj xUtd;>
tho;f;ifia thoj; jFe;jtdhff; fUjg;gl
khl;lhd;. vy;NyhUNk jpUlu;fshf ,Ue;jhy; st>‰ jk>K veÍWtv>
kfpo;r;rpahf ,Uf;fpwJ. kw;wtu;fsplkpUe;J
jpULtij jtW vd;W jpUlu;fs; xUNghJk; vOfpwJ. me;j nray; jtwhf
fUtjpy;iy. jpULtjpy; Njhy;tp ,Uf;fNtz;Lnkd;W $l mtrpakpy;iy.
Vw;gLfpwNghJ jhd;> ePq;fs; jpwikapy;yhj cjhuzj;jpw;F mnkupf;fhtpy; Nfhil fhyk;
jpUlu; vd;W fUjg;gLfpwPu;fs;. fu;ktpid vd;W itj;Jf; nfhs;Sq;fs;. kw;wtu;fs;
vd;gJ cq;fs; vz;zq;fisAk;> kpff; Fiwe;j Milia mzpe;jpUf;fpwhu;fs;.
czu;TfisAk; rhu;e;jNj jtpu> cq;fs; my;y Milapy;yhky; $l ,Uf;fpwhu;fs;.
nray;fisr; rhu;e;jjy;y. ehk; Vw;Wf; ePq;fs; KOikahf Mil cLj;jpf;
nfhs;Sjiyg; gw;wpj; jpUk;gj; jpUk;g nfhz;bUe;jhy; kw;wtu;fs; mjpu;r;rp
nrhy;tjw;Ff; fhuzk;> ePq;fs; KOikahf ailthu;fs;> vd;d elf;fpwJ? Vd; KOjhf
Vw;fpw epiyapy; ,Ue;jhy;> tho;f;if vd;d %bf;nfhz;bUf;fpwhu; vd;W Nfl;ghu;fs;.
Nfl;fpwNjh> mijr; nra;tPu;fs;. ,e;jpahtpy; ePq;fs; mg;gb KOikahf cil
Aj;jj;jpw;fhd Njit tUk;NghJ> ePq;fs; cLj;jpf; nfhs;stpy;iynad;why; vy;NyhUk;
Aj;jkpl;lhy; mJ fu;ktpid ,y;iy. mjpu;r;rpailthu;fs;. vdNt ,J xU
Vnddpy; fu;ktpid nray;fs; topahf tifahd mfq;fhuk.; mJ xU tifahd
tUtjpy;iy. mJ czu;Tfspd; topahf mfq;fhuk;. ,jpy; r%f mfq;fhuk;
tUtJ. ahNuh xU Kl;lhs; vg;NghNjh ghjpg;gLfpwJ. me;jf; $l;Lf; fu;ktpidapd;
Vw;gLj;jpa tpjpfis itj;Jf; nfhz;L mq;fkhf cq;fs; fu;ktpidAk; khWfpwJ.
xt;nthU kdpjDk; mjd;gb tho ,ij ePq;fs; Mokhf Gupe;J nfhs;s
Ntz;Lnkd;W fUfpwPu;fs;. ,J Ntz;Lk; vd;W tpUk;GfpNwd;. ey;yJ> jPaJ
rhj;jpakpy;iy. Mdhy; r%fj;jpw;F jd;Dla vd;gnjy;yhk; cq;fSf;Fr; nrhy;ypj;
mfq;fhuj;ij epiy epWj;jpf; nfhs;s jug;gl;bUf;fpd;wd. ePq;fs; tho;e;J
mj;ijfa tpjpfs; Njitg;gLfpd;wd. te;jpUf;fpw r%fr; R+oypypUe;J mtw;iwg;
ngw;wpUf;fpwPu;fs;. fu;ktpid vd;gJ cq;fs;
r%fj;jpw;nfd;W xU jdp mfq;fhuk; tho;f;iff;Fg; nghUj;jkhd mk;rq;fspy;
,Uf;fpwJ> ,y;iyah? xt;nthU rpwpa ,Uf;fpwNj jtpu> nra;fpw nraypNyNa
tp\aj;jpw;Fk; ,e;j r%fNk nghq;fp ,y;iy.

Ev>veqen …Îp>∏k>kz> aXyeml> wpeŒt>ˇ) wvZYl> wsn>Œ ∏ikWpek>Kiy

pNk>kel vekn Od>dt>Tq>... veknt>it Vd>Î wvZWy v‰tl>
…kf>ttl>l. …dm>∏ kizk>m>pD Wvil
pN∫D miqt>ˇ VdVl>il ån>pit …ŒT
wsy>y Wvx>DÁm> E‰k>m>.
wsy>vˇm> Ødeˇ. Vy›t>ˇ finf>t al>l
03Am> pk>kt>wted›s>S
pNYl> finf>t …Îp>∏k>kWz …dm>∏s> pNk>kelb>kZl> veknm> wsÒt>ˇpv›kz>
ån>pn◊m> veknt>it v¯k>ks> wsy>Ám> ‹d>id VirVl> Euk>k …t◊m>. Eˇ Sl at>Tye avSymen wpe‰d>kiz
kerXkzem>. pelb>kz> (Bridges) VirVl> …dm>ip Apt>ten Z›Filk> tb>kzˇ veknt>Tl>ivt>T‰k>k Wvx>Îm>.
Wml>viz◊kz> (Overpasses) Wpen>q wkex>Î wsl>l …t◊m>. Ep>pDyen Eˇ ∞rp>pyxm> wsy>pv›k¸k>
Edb>kz> Z›kelb>kZl> MkVirVl> Wfrb>kZl> …b>kz> veknt>it mq>qv›kz> MkÂk>Kym> Evq>Œz> Sl:-
…iqf>ˇ VÎm>. Ef>t Edb>kz> wvy>Yl> kvnt>Tq> wkex>Î v‰vWt Mk◊m> 1. kx>xeDYl> …iqf>t pNiy Írx>d
vf>teÒm> …iqf>t FilYl> Edb>kz> ∏t>TseLt>tnmen wsy>ikyem>. …t◊m> k‰V. (ice scraper)
v‰m>Wpeˇ veknt>it wsÒt>ˇpv› Mk◊m> 2. veknt>Tl> pNiy ˇp>prvek>k …t◊m>
avtenmek E‰k>kWvx>Îm>. avsrkel, Vd>Î Vd>Î åRÁm> Vzk>kiz ∞Rik (Snow brush)
WpeÎb>kz>. (Emergency flashers) …b>kZdm> 3. pNiy az>z …t◊m> ˇÎp>∏ (Shovel)
Z›kelb>kZl> veknm> wsÒt>ˇpv›kz> “wpe¬seir aiuÁb>kz>” ån>q 4. SQtz◊ mx> (Sand) 5. wm¯TR
Mk◊m> avtenmek E‰k>k Wvx>Dyˇ ‹dek◊m> (Warm) E‰k>kWvx>Îm>. md>idY‰f>tel> ait ktVl> wteb>k 6. wf‰p>∏p> wpd>D 7. Torch light
kŒp>∏ …iqf>t pNk>Wk (Black ice) Am>. ikt>wteilWpS pevin …z>z Edmek VÎb>kz>. veknt>it Sk>knmek 8. wpe¬is aiuÁb>kz> ad>id
peitYl> Sl Edb>kz> kŒp>pek◊m> E‰f>tel> ƒb>kz> …tVk> yeirÁm> Eyk>vtn>∫lm> ƒx>dWfrm> veknt>TBz>
(Call Police sign)
MBMBp>pek◊m> E‰k>m>. …b>kz> aiuk>klem>. (OPP on>reRWye mekex ‹dek ivt>T‰k>klem>. Anel> Ev>veŒ
9.SQˇ …l› …x◊ 10. Wpe›iv.
veknt>Tn> Sl>Òkz> Etn> μˇ pÎm>Wpeˇ wpeLc> tkvl> imym>) ikt>wteilWpS Eyk>m> Wpeˇ wvZWyŒm> ∏ik
aiv T∂wrn tb>kzˇ …rey>◊ Visiy El>leVd>del> …tV v‰m>vir veknt>TBz> vreˇ pe›t>ˇk>wkez>z tkvl> - Road news
Euk>Kn>qn. Ep>pDyen Edb>kiz …b>kz> peˇkep>pek◊m> ‹dek◊m> veknt>Tq> Wvx>Îm>. Sl WvizkZl> (kelFiliy tMUl> - Sv. genfeykn>
veknm> aidyÂn>nWr veknt>Tn> …z>Wz E‰p>pˇ Mk◊m> fl>lˇ. ƒb>kz>
Wvkt>it iqt>ˇk> wkez>z◊m>. Pn>n› kd>deymek …b>kz> veknt>it Vd>Î Eqb>k
Ef>t Edb>kiz …b>kz> veknm> kdk>m> Wvx>Îm> ån>qel> aˇ veknm> Prten

CHENNAI COTTAGE
Wpeˇ …b>kz> keil tÎp>PL‰f>ˇ OÎpeitYl> al>leml> ƒb>kz> seˇRymek
åÎt>ˇVd>Î Gear I fÎFilk> veknt>it kirk> wkex>Î wsn>Œ
wkex>Îvr tyerek E‰b>kz>. FŒt>TY‰f>tel> md>ÎWm Eqb>k Âyq>Sk>k
Wvx>Îm>. av>veŒ Eqb>m> Wpeˇm> wsn>inYl> Îm>pt>ˇdn> tb>vtq>m> V‰m>Pnel>
pNk>kelb>kZl> åT›peretVtmek ƒb>kz> veknb>kz> ODk>wkex>D‰k>m> pk>kmek simyl> wsy>ˇ wkez>vtq>men vsTk¸dn> ØDy
(Stuck)
åb>kevˇ Sk>Kk>wkex>deWle al>leml> atq> åT›pk>kmekWv Cottage. Vmen Fily Wpek>vrt>ˇ vsTkz>,
al>lˇ fÎt>wt‰Vl> tVk>kVdp>pd>deWle Eqb>kÂylWvx>Îm>.
(Stranded) ÂtLl> πT (Panic) Íq>Œle vekn vsTkz>, T‰mx mx>dp o¯b>kz>,
aidyk>Ødeˇ. wvZYl> Eqb>keml> pNk>z> Sk>Ky …b>kz> veknt>it ƒb>kz> √Î, Flm> ars ab>˚kert>ˇdn> veb>vtq>ken 416.356.1477
veknt>TBz>Wz peˇkep>pek (Safe) wvZWy åÎk>k WyeSt>tel> ÂtLl> tf>t vsTk¸m> wsy>ˇ trp>pÎm>. 647.836.3440
‹d>id t‰m> …Îp>∏k>kiz aXÁb>kz>.

-4- DECEMBER 01, 2008 Vzm>prm> VLAMBARAM Tel: 416.282.8059