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Tiongco said symptoms of pneumonia include cough and colds that last at least a couple
of weeks; fever, and constricted breathing.
The infection most frequently affects children under the age of five and the elderly,
Tiongco added.
The WHO names pneumonia as the forgotten killer of children, killing at least two
million children every year and accounts for the death of one in every five children, a
rate higher than any other disease that affects children.
Among the elderly, pneumonia is often a complication of other diseases, Dr. Tiongco
added.
Treatment
A type of pneumonia, the uncomplicated, can be treated at community health stations
where the patient is given oral antibiotics. At home, the patient is made to inhale a saltand-water solution to clear the air passageways of mucus. Vitamin C should also be
taken by the patient to bolster the immune system.
However, those who contract complicated pneumonia must be admitted at a hospital.
Prevention
Vaccines that protect a person from pneumonia are available at community health
stations, Tiongco said.
The Diptheria-Tetanus-Pertussis (DPT) vaccine is given to newborn babies to prevent
them from catching at least two upper respiratory infections: diphtheria, a bacterial
infection that causes an inflammation of the neck muscles; and pertussis, commonly
known as whooping cough. The other infection it combats is tetanus, an infection
caused by Clostridium Tetani.
Adults, on the other hand, may avail themselves of pneumococcal vaccines.
Wash hands properly. Wash hands each time they hold a dirty object. Washing should
last between five to 15 minutes, or about the whole length of the childrens song Happy
Birthday.
Practice cough etiquette. Coughing should be done with the mouth covered, by the
hand, the shirt collar or hem to prevent the spread of infectious agents via the air.
Eat a balanced diet to fortify the immune system.
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Get enough rest and sleep. Many people now neglect rest and sleep, and work their
bodies too hard, said Tiongco. We need rest and sleep because these are when our
bodies get to heal themselves.
Tiongco said it is best to consult a doctor when symptoms such as colds and coughs
persist up to three days.
Consultation at the city government-run Valenzuela Emergency Hospital costs P50,
while enrollees of the conditional cash transfer program Pantawid Pamilyang Pilipino
Program (4Ps) may avail themselves of the service for free.
The city government recently opened the primary hospitals outpatient department
building, which houses the following clinics: dental, pediatric, wellness, social hygiene,
and one for persons with disabilities.
The VCEH is located along G. Lazaro Street, Barangay Dalandanan. ###