100 Reasons to Be Happy and

Feel Grateful
Source: http://healthandhappinessfoundation.com/100-reasons-to-behappy/
By Beau on March 31st, 2014

What Ive come to realize is that what we focus our attention

on is what we tend to see more and more of in our lives. Simply
by focusing on the more positive aspects of life, we bring more
of them into our lives. The more optimistic we become, the
more happy and successful we become. Happiness is the key
to success, not the other way around. I always make sure to
think of things that Im grateful for every single day. I know
that no matter how negative things may seem, there is always
something I can choose to feel happy about. No matter what
your current circumstances are, you always have at least 100
reasons to be happy!

You only need one, but here are 100

reasons to be happy!

10. You have clean water to drink.

11. You have beautiful
surrounding you.

nature

12. You have music to listen to.

13. You have movies to watch.
14. You have a body that functions.
15. You can choose your career.
16. You can live wherever you want.
17. You can raise beautiful children.

1. You can read this right now.

18. You can inspire others.

2. You can breathe fresh air.

19. You can buy a lot of cool things.

3. You can enjoy the taste of food.

20. You have access to information

at your fingertips.

4. You have the beautiful blue sky to

look at.
5. You have people to talk to.
6. You have people willing to help
you.
7. You have a warm place to sleep
at night.
8. You have the freedom to travel.
9. You have nice clothes to wear.

21. You can talk to people living on

the other side of the world.
22. You can decide to change.
23. You can come up with your own
unique ideas.
24. You have the sun to keep you
alive.
25. You can gaze at the stars in the
magnificent night sky.
1

26. You have billions of people to

potentially meet.

40. You can relax and do nothing at

all.

27. You dont have to beat your own

heart.

41. You can choose your own unique

style of clothing.

28. Your body can heal itself.

42. You have people who appreciate

your presence.

29. You can choose happy thoughts.

30. You can master your craft.
31. You can feel the wind against
your skin.
32. Your decisions can impact the
entire world.
33. You can brighten someones day
with a few kind words or a smile.
34. You can change your mind if you
want to.
35. You can decide what to eat for
lunch.
36. You dont
everywhere.

have

to

walk

38. You can learn a new language.

can

44. You can be spontaneous.

45. You can read and write.
46. You have plenty of TV channels
to choose from.
47. You can listen to the birds
chirping in the morning.
48. You can swim in the ocean.
49. You can climb a tree.
50. You can exercise and get fit.
51. You can be sexy and know it!

37. You can play an instrument.

39. You
business.

43. You can appreciate your own

presence.

start

your

own

52. You have a soft pillow to rest

your head on.
53. You have animals to play with.
54. You have clubs that you can join
with like-minded people.

55. You can play sports.

56. You can read a book.
57. You can laugh at how silly you
are sometimes.

69. You can forgive yourself for past

mistakes.
70. You can enjoy the beauty of this
very moment.

58. You can think for yourself.

71. You can find role models to help

you grow.

59. You can learn anything through

education or trial and error.

72. You can focus on your brighter

future.

60. You can take risks and reap the

rewards.

73. You can be better today than you

were yesterday.

61. You have medicine available in

case you get sick.

74. You can make someones day by

giving them a compliment.

62. You can have food delivered to

your home with a simple phone call.

75. You have the ability to dress and

feed yourself.

63. You can invest in your future.

76. You have overcame many

challenges and are here to tell the
story.

64. There will never be another you!

65. You can be human, with your
flaws and all.
66. You can dance to your favorite
music.

77. Your story can help others

overcome their own struggles.
78. You can follow your heart and do
what you love the most.

67. You can take a hot shower.

79. You can feel a wide range of

emotions.

68. You can imagine your future

before it happens.

80. You have the resources to learn

almost anything you wish to learn.

81. You
sunsets.

can

82.
You
can
thunderstorm.

watch

listen

beautiful

to

93. You have the ability to set goals

and achieve them.

94. You can be a positive role model

for others.

83. You can cuddle with a loved one

or a pet.

95. You dont have to live in total

darkness when the sun goes down.

84. You can speak kind words to

yourself.

96. You can always choose to see

your glass as half full rather than
half empty.

85. You can love yourself despite

your flaws.
86. You can ponder the meaning of
life and all its possibilities.
87. You can have sex!

97. You can remind yourself that

you are important and deserve to be
happy.
98. You can love for no reason.

88. You can enjoy some chocolate

cake or your favorite desert.

99. You can change someones

life with some simple words of
encouragement.

89. You can have deep and

meaningful
conversations
with
loved ones.

100. You can realize your own power

and live the life youve always
dreamed of.

90. You can reap the rewards of

your hard work and dedication.
91. You can do a good deed and
create a ripple effect that changes
the entire world.
92. You can breathe deeply and feel
inner peace.

There you have it, 100 reasons to be happy and feel grateful,
and I hope that this reminds you that you always have
something to feel happy about, no matter what is going on in
your life. You always have the choice of whether to focus on
the negative or the positive, and that choice often makes all the
difference. Wishing you the best, my friend.
Thanks for reading. Enjoy the following FREE resources,
courtesty of Health & Happiness Foundation:
(eBook) - 4 Simple Steps to Massive Success: Re-Wire Your
Brain and Achieve Success with Peace of Mind
(eBook) - Extreme Confidence: A Comprehensive Guide for
Increasing Self-Esteem and Confidence
(eBook) - Get More Done in Less Time: Productivity and
Motivation 101