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Rotator Cuff and Labral

Pathology: Post-Operative
Considerations and
Rehabilitation Implementation
By Leonard Macrina MSPT, SCS, CSCS

Course Materials

Post-operative Rehabilitation
Following Common Shoulder
Arthroscopic Procedures

Leonard C. Macrina MSPT, SCS, CSCS


Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Course Objectives
Demonstrate an understanding of the involved anatomy.
Recognize the pathomechanics of various shoulder injuries
and possible tissue injury.
Perform and interpret specific clinical examination tests &
maneuvers for the shoulder.
Outline a scientifically based post-operative rehabilitation
protocol for each glenohumeral lesion, particularly following a
repair procedure

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Post-op Guidelines
Rehabilitation program must match surgery
Gradually restore ROM

Good understanding of the tissues involved


Communication between MD and PT is critical
Continually assess and adjust based on patient
progress
Pain
End feel
strength

Favorable outcomes expected


Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Arthroscopic Repair of:


Labral lesions
SLAP II in particular

Rotator Cuff Repair


Anterior Bankart Repair

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Glenoid Labral Lesions


Introduction

Common injury difficult to diagnose


May occur in isolation or
concomitantly
SLAP lesions: Snyder et al:
Arthroscopy 90 Andrews:
AJSM 85
Difficult to diagnose
subtle symptoms, pain, popping
can cause disability
prolonged symptoms
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Anatomy
Narrow, wedge shaped structure
Surrounds periphery of the glenoid
Intimately attached to capsule
Expect in the anterosuperior aspect
Important structure for normal
asymptomatic shoulder function
Consists of mainly fibro-cartilaginous tissues
Bost & Inman JBJS: 42
Codman, The Shoulder: 34
DePalma, AAOS : 49
Grays Anatomy : 88
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

THE GLENOID LABRUM


Vascularity

Originates from suprascapular,


circumflex scapular branch of
subscapular, & posterior
circumflex humeral
Mainly peripheral blood supply
Superior & anterosuperior less
vascularity
Vascularity decreases with age

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Neural Anatomy

No mechanoreceptors in
labrum
Free nerve endings in fibrocartilagous tissue of labrum
and connective tissue
surrounding the labrum
Vangsness: Arthroscopy 1998

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

GLENOID LABRUM FUNCTION


Enhances Static Stabilizers

Acts as chock block


Attachment site of capsule

Capsulolabral complex to
glenoid
- when disrupted there is
instability

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

GLENOID LABRUM
Normal Variants
Buford Complex
Cordlike middle glenohumeral
ligament attaching to the base
of the biceps anchor
Absence of labral tissue on the
anterior superior glenoid
Attachment of MGHL SLAP
repair will markedly decrease
rotation!

Buford complex: 1.5-5%


Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

GLENOID LABRUM
Normal VariantsSublabral foramen
Incidence in shoulder
arthroscopies:
Sublabral foramen: 12.0% (73%
in MR and cadaver studies)
Normal variants may become
pathologic lesions!
Do not stabilize normal
structures!

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Mechanisms of SLAP Lesions

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Glenoid Labral Lesions


Traumatic Lesions

Fall onto outstretched arms


Forceful abduction diving
(diving)
Weightlifters

Pushing heavy objects


Common in offensive linemen

Blow to the shoulder


Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Glenoid Labral Tears


SLAP Lesions

Type I:
Superior labrum frayed
Snyder: Arthroscopy, 1990

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Glenoid Labral Tears


SLAP Lesions

Type II:
Superior labrum
detached & frayed

Snyder:Arthroscopy 90

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Glenoid Labral Tears


SLAP Lesions

Type III:
Bucket handle tear,
displaces into joint

Snyder: Arthroscopy 90

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Glenoid Labral Tears


SLAP Lesions

Type IV:
Bucket handle tear
displaces, biceps also
subluxes into joint
Snyder: Arthroscopy 90

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Glenoid Labral Tears


SLAP Lesions

Type II peel back


mechanism
Torsional force of biceps
labrum as arm abducts &
ER
Change in biceps vectors
from anterior horizontal to
vertical & posterior ???
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

American Sports Medicine Institute


ASMI.org

VIDEO

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Glenoid Labral Lesions


Traumatic Lesions
Repetitive stresses during throwing
(microtraumatic)
Anterosuperior lesion, near biceps

During follow-through phase


*Arthroscopy of 73 throwers 83%
exhibited a Labral lesion Andrews,
AJSM 85
*Throwers undergoing TCS: 91%
labral pathology
Wilk,Reinold,Andrews:JOSPT 02

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Miniaci et al:AJSM 02
Examined 14 asymptomatic
professional pitchers
Performed MRI & clinical
examination
79% exhibited abnormal
glenoid labrum
79% exhibited changes of the
supraspinatus tendon
Humeral head changes were
seen in 36% (cystic changes)
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Glenoid Labral Lesions


Degenerative Changes

Due to shoulder mobility and poor


blood supply
Repetitive stresses lead to tears
Significant degenerative labral
tears in older individuals

Kohn, Arthroscopy 87
106 autopsy specimens
84% degenerative labral lesions
50% exhibited detachment

Clinical implications ???

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Maffett et al: AJSM 95


Mechanisms of Injury:

Fall onto shoulder


Fall onto outstretched arm
Lifting overhead
Gradual repetitive lifting
Traumatic dislocation
Traction force
Abduction & ER
MVA
Insideous

15%
8%
13%
6%
13%
12%
8%
6%
9%

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Type V:
An anterior-inferior
Bankart lesion
continues superiorly to
include separation of
the biceps tendon
Maffet: AJSM 95
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

360 Type

Avulsion of the glenoid labrum


around the entire glenoid
often traumatic mechanism

Noticed increased incidence


recently
New protocol

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Glenoid Labral Lesions


Clinical Examination

Clinical examination
History
Physical examination
Specific tests
MRI (enhanced)
Correlate the information
Goal is to make the accurate &
appropriate clinical diagnosis !
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

SLAP testing

Compression Rotation (Grind)


Clunk test
Biceps load
Pronated load
Resisted supination with ER
Crank

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

SLAP LESIONS
Evaluation

Subjective history
May describe single trauma
Fall or during throwing
Complaint of pain
Popping, clicking, catching
Is clicking + for SLAP lesion ?
Deep pain within the joint
Pain with specific movement
Mechanical pain
Inability to perform sport at high level
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Glenoid Labral Lesions


SLAP Tests
Physical examination
PROM & AROM, painful arc of motion
Special tests:

Active compression OBrien: AJSM 98


Compression rotation Snyder: Arthro 90
Speeds test
Apprehension sign Snyder 40%
Grind test Wilk: JOSPT 98
Crank test Liu: AJSM 96
Clunk test Andrews: AJSM 85
Anterior Slide test Kibler: Arthroscopy 95
Biceps Load test Kim: AJSM 99
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Test
Active Compression (18)
Active Compression (30)
Active Compression (37)
Active Compression (35)
Active Compression (52)
Anterior Slide (24)
Anterior Slide (30)
Biceps Load II (25)
Compression Rotation (30)
Crank (18)
Crank (28)
Crank (35)
Crank (52)
MRI (5)
MRI (8)
MR (52)
Pain Provocation (32)
Resisted Supination ER (35)
Speeds (18)
Speeds (21)
* Positive Predictive Value
** Negative Predictive Value

N
33
426
318
37
65
226
426
127
426
33
62
36
65
52
46
65
32
40
33
50

Sen.
54
47
100
78
54
78
8
90
24
39
91
35
46
89
89
42
100
83
9
32

Spec.
47
55
99.5
11
31
92
84
97
76
67
93
70
56
91
88
92
90
82
74
75

PPV*
55
10
94.6
70
34

NPV**
45
91
100
14
50

5
92
9
59
94
75
41
90
89
63
97
92
30
50

90
96
90
47
90
29
61

83
64
40
58

Wilk et al: JOSPT 05

GLENOID LABRAL LESIONS


Active Compression Test
OBrien et al, AJSM 1998
Differentiate labral lesions
and AC joint abnormalities

Empty can position, thumb


down vs. thumb up
Positive test: pain with
pronation / extension
Sensitivity 100%, specificity
95%
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Glenoid Labral Lesions


Evaluation
Clinical examination history
Variety of historical features
Pain with overhead movements
Popping, catching,locking, grinding 50% of
patients (Synder: JSES 95)

History of sudden traction


Overhead athletes change traction
Compression fall onto outstretched arm
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

SLAP LESIONS
Evaluation

Subjective history
Chief Complaint:
Pain
Aching
Loss of strength
Loss of motion
Going out
Stiffness
Weakness

93%
21%
18%
52%
18%
33%
31%

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

SLAP LESIONS
Evaluation

Subjective history
Chief Complaint: PAIN
Pain Magnitude:
Slight pain: 1%
Only after activity 10%
Only during specific activity 99%
Moderate pain: 51%
Marked Pain: 49%
Complete disability: 3%
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

SLAP Lesions
Surgical Treatment
Type I: Debride back to stable rim
Type II: Reattach superior labrum to glenoid,
stabilize biceps anchor
Type III: Torn fragment resected, leave
remaining stable tissue
Type IV: Treatment base on extent of biceps
tear
Less than 30%: torn tissue
resected
Greater than 30%: biceps repair (age)

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Type II SLAP Before Repair


Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Type II SLAP After Repair


Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

SLAP Lesions
Rehabilitation Guidelines

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

JOSPT May 2005

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

SLAP Lesions
Rehab Guidelines
Rehabilitation must match the surgery
Repair vs. Debridement

Based on type of lesion

SLAP classification I thru IV

Emphasis on dynamic stabilization


Do not overstress healing tissue
Minimize biceps activity (II, IV)
Microtrauma injury
*think dynamic stabilization !!!

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rehab Following SLAP Repair with Concomitant


Surgical Procedures
SLAP repair with stabilization surgery
Thermal capsular shrinkage
Bankart repair (type V)
Capsular shift or plication

SLAP repair with cuff repair


Arthroscopic or open repair

SLAP repair with decompression


SLAP with debridement
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rehabilitation Following
SLAP Repair
Overview

Concern is to control forces/loads on


repaired labrum
ER/IR motion usually Not a problem
no excessive motion for 8 wks*
Restoration of full arm elevation
(flexion) sometimes difficult
Determine extent of lesion*
Number of suture anchors used
Location of lesion

Ensure dynamic stability is present


Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rehabilitation Following
SLAP Repair
Precautions

Control forces for 6-8 weeks


No overhead movements (above
90) for 3-4 weeks
Need stable glenohumeral joint
Emphasize dynamic joint stability
Minimize GH translation

No isolated biceps 8 weeks


No heavy lifting

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rehabilitation Following
SLAP Repair
Precautions

No CKC exercise drills until 8


weeks post-op
No resisted movements
above 90 degrees elevation
for 8 weeks
No heavy bench press, heavy
lifting overhead until 3
months post-operative
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rehabilitation Following
SLAP Repair
Weeks 1-3

Sling for 3-4 weeks


Sleep immobilizer 4 weeks

Immediate limited motion


AAROM / PROM flexion to 700
Weeks 2-4: flexion to 90

AAROM ER/IR in scapular plane


~ 300 Abduction

Isometrics (all planes)


No isolated Biceps

Isotonics week 2 (active ROM )


Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rehabilitation Following
SLAP Repair
Weeks 3-4

Remove ROM restrictions


Gradually increase ROM
Flexion to tolerance
ER/IR at 900 ABD

Full ROM @ week 7-8


ER @90 abd to 95-105
in overhead athletes

Progress isotonic strengthening program


throwers ten program
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Why is the Rotator Cuff Important?


Dynamic stabilizers
Rotator Cuff
Center humeral head into
concave glenoid fossa during
upper extremity motions
Vital in arthrokinematics
Appropriate muscle strength
and balance
Pathology results in inefficiency

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rehabilitation Following SLAP Repair


Full ROM by week 6-9
ER to 900 by week 6-7
ER to 1050 by week 7-8
ER to 115 at week 10-12

Plyometrics week 8
2 hand plyos week 8-10
1 hand plyos week 12

No CKC drills for 8-10 weeks


Isolated biceps: initiate week 8
Light & progress

Machine weights
Week 12
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Intermediate Phase
OK to initiate AROM activities ~6 weeks
ER/IR tubing at 0 abduction
Scapula strengthening

Prone rowing
Prone extension
Scapula retractors
Scapula depressors

Continue with rhythmic stabilization


drills
Caution against long lever arm motions!!

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Macrina
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Advanced Phase
Week 12-16
Goals:
Maintain ROM/flexibility
Progress strengthening
Gradual application of
functional loads
Gradual return to full
activities

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

2-handed Plyos
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

One handed plyos...

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Return to Activity Phase


Continue strengthening exercises
Initiate interval throwing program (ITP)
Quarterback
Reinold et al JOSPT 2002

Return to competition ~6 months


Contact sports

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rehabilitation following rotator cuff repair


Introduction
Common pathology in orthopaedic
setting
Functionally debilitating
Common mechanism
Traumatic
Traumatic with underlying tissue
weakness
Gradual onset due to weakening,
overuse

Overhead athletes
Spectrum ranges from pitchers to
position players
Generally very different in onset

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Clinical Presentation
Symptomatic complaints with
active elevation
Resting or night pain
Pain with resisted ER and/or
elevation
Feeling of dead arm
Pain with late cocking follow
thru
Traumatic dislocation
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Differential Diagnosis

Impingement syndrome
Bursitis
C-spine involvement
Frozen shoulder
Labral pathology

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator cuff testing

Hawkins/Kennedy
Neers
Active elevation
Passive IR with
elevation
Internal
impingement sign
With reposition test
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator cuff testing

Empty can
Full can
Drop arm
Lag sign
Lift off
Belly press

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator cuff testing

Empty can
Full can
Drop arm
Lag sign
Lift off
Belly press

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator cuff testing

Empty can
Full can
Drop arm
Lag sign
Lift off
Belly press

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator cuff testing

Empty can
Full can
Drop arm
Lag sign
Lift off
Belly press

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator cuff testing

Empty can
Full can
Drop arm
Lag sign
Lift off
Belly press

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator cuff testing

Empty can
Full can
Drop arm
Lag sign
Lift off
Belly press
More likely to detect
tear in upper fibers
Tokish JSES 2003
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

How accurate are MRIs?


Sher et al JBJS Am 1995
MRI on 96 asymptomatic shoulders
Overall, 33 with RTC tears (34%)
14 full thickness (15%)
19 partial thickness (20%)

If >60 yrs. old


54% had abnormal MRI

If 40-60 yrs. old


28% had abnormal MRI
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Why so significant?

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Biomechanics and Implementation of


Shoulder Rehabilitation
Dynamic stabilizers
RTC
Center humeral head into
concave glenoid fossa during
upper extremity motions
Vital in arthrokinematics
Appropriate muscle strength
and balance
Pathology results in
inefficiency
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Biomechanics and Implementation of


Shoulder Rehabilitation
Morrey, Itoi et al (1998
Rockwood & Matsen)

Deltoids produced
superior force vector
0-90 but compressive
120-150
SS- consistent
compressive force
throughout full ROM
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Post-op considerations
7 Key factors
1. Type of repair

Arthroscopic vs. mini-open

2. Concomitant procedures

3.
4.
5.
6.
7.

SLAP repair
SAD
Capsular involvement

Size of tear
Tissue quality
Age of patient
Length of time from surgery
Ultimate functional goals

Positional player
Starter or reliever

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Post-op RTC repair


Keys to treatment
Re-establish capsular mobility
Inferior and anterior capsule

Re-establish humeral head control


(dynamic stability)
Good muscular balance
ER/IR ratio

Do not work through shrug

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Post-op keys
Create movement environment
immediately!!

Pulleys
L-bar
PROM
Pendulums
Joint mobs

Prevent excessive scarring, capsular


restrictions

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Communication with physician is


critical for successful outcome!!

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Post-op issues
Surgical & rehabilitation

Infection
Poor capsular mobility
Spasm or hard end-feel
Significant pain
Over-aggressive
Too early AROM or strengthening
Retear the repair

Unable to return to previous level of function

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Classification

Small
Medium
Large
Massive

< 1cm
1-3 cm
3-5 cm
> 5 cm

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Protocols
We use 3 types of protocols
Type I: small tear with excellent tissue quality
Type II: medium to large tear with good
tissue
Type III: large to massive tear with poor
tissue

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

The rehabilitation must match the surgical procedure!!

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Overhead Athlete
More aggressive
Younger patient
Greater healing potential
Better tissue quality
Functionally demanding
outcomes
Trend toward
arthroscopic approach

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Overhead Athlete
Arthroscopic vs. Mini-open
approach
Minimize tissue involvement
Deltoid sparing

Decreased scar tissue formation


Decreased pain
Similar fixation strength with
improved technology
Trend toward all arthroscopic
repair
Nearly 100% in overhead athlete
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Functional Outcomes
Mazzoue, Andrews AJSM
2006
16 professional baseball
players
Full thickness RTC tear
Mini-open approach
12 pitchers, 4 position
Only 1 pitcher (8%)
returned to competition
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Risk factors for recurrent tears


Size of Tear
Ide: Arthroscopy 05
Sugaya: JBJS 07- 40% retear rate
Verma: Arthroscopy 06

Age of Patient

Boileau: JBJS 05- 29% failure rate


Liem: JBJS 07
Lichtenberg: Knee Surg Spts 06
Cho: Clin Orthop Surg 2009- 22.5% retear rate

Occupation
Gazielly: Rev Chir Orthop Repar 95

Tissue Quality, early activities, too aggressive


Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Cho et al 2009
Healing rates
<50 years of age (49
shoulders)
87.8%
51-60 years of age (68
shoulders)
79.4%
>61 years of age (52
shoulders, p = 0.049)
65.4%

small-sized tears (30


shoulders)
96.7%
medium-sized tears (71
shoulders)
87.3%
large-sized or massive tears
(68 shoulders
58.8%

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Outcomes
Jones & Savoie Arthroscopy 2003
60 patients with large or massive tears
37 large

Average follow-up 32 months


88% with good or excellent results
No difference in outcomes of massive vs. large
tears

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Outcomes
Bennett WF
Arthroscopy 2003
24 full thickness supraspinatus tears only
Small to medium size tears
Improved ASES score from 29 (pre-op) to 82
(post-op)

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Outcomes
Cho et al 2009
169 consecutive aRTC repairs
Mean age 57.6 y.o.a
Mean f/u 39.6 months

Per MRI- RTC completely healed in 77.5%


of shoulders

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Outcomes
Youm et al JSES 2005
84 patients underwent RTC repair surgery
42 arthroscopic repairs (21 small, 9 medium)
42 mini-open (17 small, 23 medium)
Average follow-up 36 months (range 24-70
months)
No significant difference in outcomes between
2 surgery types
Outcomes measured VAS pain and functional
improvement
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Morse et al
AJSM Sept. 2008

Meta-analysis
Arthroscopic vs. mini-open RTC repair
5 studies met inclusion criteria
Level III evidence or better
Minimum 1 year f/u
Validated functional scores (ASES, Constant, UCLA,
SST)

No difference in functional outcomes or


complications between 2 procedures
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Arthroscopic Type II
Immediate post-op phase
Re-establish full PROM
Diminish pain/inflammation
Minimize atrophy
Do not over-stress healing
tissues!
Protect healing tissues
Abduction pillow for 4 weeks

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Immobilization

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Best position for Immobilization??


Hatakeyama et al AJSM 2001
Strain on RTC repair in various positions
0, 15, 30, 45 elevation in coronal, sagittal,
scapula plane
Also from 60 int. rotation to 60 ext. rotation

Scapula Plane

Results
Hatakeyama et al
AJSM 2001
Coronal Plane

Sagittal Plane

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Post-operative Phase
Week 1
Sling or abduction pillow
PROM
ER/IR in scapula plane
flexion to tolerance

Pendulums
Pulleys in scapula plane
ER/IR AAROM with L-bar
Submaximal, gentle
isometrics with NMES
Cryotherapy

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Biomechanics and Implementation of


Shoulder Rehabilitation
EMG of supraspinatus during PROM &
AAROM activities
Dockery et al Orthopedics 1998
10 healthy subjects
MVIC supraspinatus during common post-op
activities
PROM elevation <5% MVIC
L-bar flexion 8.3% MVIC
Pulleys 17.6% MVIC
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Park, Idjadi, ElAttrache et al


AJSM 2008
Biomechanical testing of 6 cadaveric RTC
Repairs
Compared suture bridge technique to
double row repair technique
Cyclically loaded from 0 to 60 N
Constructs loaded to failure

Also, compared neutral to ER (0-30) PROM


Suture bridge technique significantly
stronger 161N to 135N
ER produced increase tension anterior
supraspinatus relaxed posterior aspect
of supraspinatus
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Biomechanics and Implementation of


Shoulder Rehabilitation

We believe its safe to initiate PROM &


AAROM activities immediately following RTC
repair surgeries

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Post-operative Phase
NMES following RTC repair
(Reinold, Macrina, Wilk et al)
AJSM Dec. 2008
39 subjects (mean age 50 years
old)
2 mini open & 37 scopes
Average size of repair was 2.8 cm
Significantly greater force
production with NMES than
without (3.27 kg vs. 2.49 kg)

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Post-operative phase
Week 2-4
Continue PROM to tolerance
Pulleys in scapula plane
Initiate AAROM flexion with
L-bar
Full PROM by week 4
ER to 90 week 4
Continue isometrics with
NMES

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Post-operative Phase
Re-establish dynamic stabilization
Isometrics with NMES
Rhythmic stabilization drills
Supine 45 abduction
Supine 100 flexion, 20 horiz. abd.
Remember muscle force vectors
Deltoid will assist in humeral head compression above
100 flexion

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rhythmic Stabilization

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Intermediate Phase
Weeks 4-8
Goals:

Maintain full PROM


Protect healing tissue
Establish dynamic stability
Re-establish muscular
balance
Re-establish balanced
capsular mobility
Progress strengthening
activities
Minimize pain
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Intermediate Phase
Continue with ROM
PROM, AAROM AROM

ER at 90 abduction to
110-120
IR at 90 abduction to 60

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Post-operative phase
Weeks 4-6
Gradual progression in
strength
Initiate ER/IR tubing with
NMES
Initiate scapula
strengthening
Continue isometrics

Must obtain full PROM


Gentle joint mobs as
needed

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Intermediate Phase
OK to initiate AROM activities ~6 weeks
ER/IR tubing at 0 abduction
Scapula strengthening

Prone rowing
Prone extension
Scapula retractors
Scapula depressors

Continue with rhythmic stabilization


drills
Caution against long lever arm motions!!

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Gravity minimized flexion

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Intermediate Phase
Week 6-10
ER at 90 abduction to ~115-120
Progress to Throwers Ten exercises
Stabilization exercises
Wall push-ups
Wall stabs

Emphasis on manual resistance,


endurance with eventual eccentrics

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Wall stabilization drills

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Manual resistance

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Advanced Phase
Week 10-16
Goals: maintain repair integrity
Gradually increase strength
Initiate light functional activities
Stress the tissue

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Advanced Phase
Continue Throwers Ten program
Progress 1 lb every 7-10 days

Initiate plyometric activities


2-hand @ week 12-14
1-handed week 14-16

Initiate interval hitting program for position


players

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

2-handed Plyos
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

One handed plyos...

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Return to Activity Phase


Week 16-22
Goals:
Maintain ROM/flexibility
Progress strengthening
Gradual application of
functional loads
Gradual return to full
activities

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Return to Activity Phase


Continue Throwers Ten exercises
Initiate interval throwing program (ITP)
Reinold et al JOSPT 2002
Phase I ~16-20 weeks
Phase II ~24-26 weeks

Return to competition ~8-12 months

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rehabilitation following Shoulder


Stabilization procedures
Introduction

Very common in outpatient rehabilitation


Often treated without surgery with good
results
Return to prior function without limits
Dependent on many factors
Surgical intervention warranted if
continued limits in function and/or stability
Rehabilitation must match surgical
procedure
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Shoulder Instability
Various types
Acute
Anterior
posterior
MDI
Congenital
Acquired laxity
Due to repetitive stresses
Overhead athlete
Micro-instability
Internal impingement
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Key Factors
Direction of instability

Anterior
Most common (98%)
Bankart Lesion
HAGL lesion
Humeral avulsion IGHL complex
Micro-instability
Posterior (~2%)
Football lineman
FOOSH
Mair AJSM 1998
8/9 posterior episodes were offensive
lineman
75% required surgical stabilization
MDI
Congenital laxity

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Non-op Instability
Wilk, Macrina NAJSPT Feb. 2006

1.
2.
3.
4.
5.
6.
7.

Onset
Degree
Frequency
Direction
Other tissues involved
NM control status
Functional goals

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Immobilization
Acquired- almost never
Traumatic- older patients, sometimes
No long term benefits from immobilization
Hovelius JBJS 1987
Kiviluoto Acta Orthop Scand 1980

Protect healing tissue


Allow scar formation

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Immobilization
In what position?

Itoi et al JBJS 2002


Itoi et al JSES 2003

Improved capsular healing and 0%


recurrence rate at 30 ER
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Immobilization
Factors that affect re-dislocation rates
Age
Hovelius JBJS 1996
20 years or younger- 85% recurrence rate
40 years or older- 15% recurrence rate

Activity level
Recurrence
Within 2 years

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Key Factors
NM control
Motor reaction to sensory input
Detect joint position in space with motor response
to assist in dynamic humeral head stabilization
Lephart JSES 1994
Wilk JOSPT 1997

Particularly at end range


Poor NM control- excessive HH migration
Injury results

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Key factors
NM control
Lephart JSES 1994
Compared ability to detect PROM and active joint
reposition
Normal
Unstable
Surgically repaired

Diminished proprioception in unstable shoulder


compared to other 2 groups

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Key Factors
NM control
Smith & Brunoli Phys Ther
1989
Significant decrease in
proprioception following
dislocation

Zuckerman JSES 1999


Diminished proprioception
with age

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Definitions
Laxity
Assessment of joint displacement
Large range of translation
Allows for functional activities

Instability
Excessive joint translation impedes patient from
performing functional activities
Sports
ADLs
Etc

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Onset of instability
Acute

Traumatic
fall onto outstretched
hand
Football lineman
Posterior instability

Excessive horizontal
abduction
Esp. with external
rotation

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Dont stretch a patient


with underlying congential laxity

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Shoulder Instability
Decision Making

History
Physical Examination
Radiographs
CT/MRI
Diagnosis

1st Time Dx

In/Out Season?
Patient at Risk

EUA/Arthroscopic Findings
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Operative Strategy/Priority
1st Priority: LABRUM
2nd Priority: Capsule

3rd Priority: Rotator


Interval

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Surgical options
Bankart Repair
Open
Arthroscopic
Anterior
Posterior

Capsular shift
Plication
Laterjet procedure
Thermal capsular shrinkage
Not as common
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Capsular Suture Plication


Anterior
Posterior
Both

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Laterjet/Bristow Technique

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Shoulder Surgery
Position

Beach Chair

Lateral Decubitus

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Concomitant procedures
Rotator cuff repair
Rotator cuff
debridement
SLAP repair
Subacromial
decompression
Labral debridement

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rehabilitation Following Shoulder


Stabilization
Rehab Philosophy

Understand type & nature of lesion


traumatic
congenital
Understand type of surgical procedure
Rehab must match the surgery & patient*
Isolated Lesion
Concomitant lesion
Evaluate/grade patients tissue status
Never overstress healing tissue

**Assess end feel**


Avoid effects of immobilization
Gradual increase applied forces/loads
Recognize fixation strength & healing rates
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Shoulder Stabilization Rehab

Mobility

Stability

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Post-op principles
1. Type of repair

Arthroscopic vs. open

2. Location of tear/instability

Anterior
posterior

3. Tissue quality

Generalized capsular laxity throughout


Chronic vs. acute

4. Age of patient
5. Length of time from surgery
6. Ultimate functional goals
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Open Bankart Repair


ROM Guidelines
Week 1:
0-90 flexion

Week 2:
0-100 flexion
ER/IR at 45 abd scapular plane: 0-25

Week 3-4
Flexion to 120-140
ER at 45 abd. scapular plane: 35-45
IR at 45 abd. in scapular plane to 45-60

Week 5-6: Flexion to 160 (tolerance)


ER/IR at 90 abduction:
IR to 75
ER to 70-75

Beyond 6-8 weeks progress as tolerated


Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

ROM Principles
Rate of ROM progression based on:
Amount of motion present
End feel assessment
Capsular
Hard
Open
Degree of congenital laxity present
Which shoulder dominant?
Functional goals
Overhead athlete
Function below shoulder height
Contact sports

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Guidelines
Arthroscopic/Open repair

Sling for 2-3 weeks


Sleep in immobilizer
for 4 weeks
Elbow/hand ROM
Hand gripping
exercises

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Arthroscopic Bankart Repair


ROM Guidelines
Passive and gentle active assistive ROM exercise
Week 1:
Flexion to 70

Week 2:
Flexion to 90
ER/IR with arm 30 abduction
ER to 5-10
IR to 45

Week 3-4:
Flexion to 100
ER in scapular plane to 15-20
IR in scapular plane to 55-60

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

PROM

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Progress ROM
Weeks 5-6:
Flexion to 145
ER at 45 abduction: 45-50
IR at 45 abduction: 55-60

Weeks 7-9:

Flexion to 160
Initiate ER/IR at 90 abduction
ER at 90 abduction: 70-80 at week 7
ER to 90 at weeks 8-9
IR at 90 abduction: 70-75

Avoid excessive ER, extension and horizontal abduction

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Strengthening Guidelines
Arthroscopic Bankart
Week 0-2
Submaximal/painfree isometrics for
shoulder musculature
Rhythmic stabilization drills ER/IR
Proprioception drills
No IR strengthening for 2-3 weeks
(open repair only)
Week 3-4
Continue as above
Initiate light isotonics for shoulder
musculature
Tubing for ER/IR
Abduction, full can, sidelying ER, prone
rowing, biceps
Initiate scapula strengthening
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Strengthening Guidelines
Bankart repair
Week 5-6
Progress exercise tubing ER/IR
(arm at side)
Scapular strengthening
PNF manual resistance
Week 7-9
Continue to progress isotonic
strengthening program
Throwers Ten

Continue PNF strengthening


Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Strengthening
Week 10-16
Continue strengthening exercises
Progress Throwers Ten program (for
overhead athlete)
Isotonic strengthening for entire shoulder
complex
PNF manual technique
Neuromuscular control drills
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Bankart Repair
Week 10-14
Continue all flexibility exercises
Continue all strengthening exercises
Two hand plyometrics
Chest pass
Overhead
Side to side

One hand plyos Week 12-13


90/90
Dribble

May initiate light isotonic machine weight


training (week 12-14)
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Functional Guidelines
Initiate interval sport
program ~ week 16
Return to contact sports
4-6 months
Return to overhead
athletics 6-9 months
Gradual return to mound
throwing

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Karlsson, et al AJSM 01
Comparison open vs. arthroscopic Bankart repairs
GC arthroscopic repair (Suretac) v. 53 open
(anchors)
Follow-up average 28 months
Recurrence rate: arthroscopic 15%, open 10%
Rowe score: arthroscopic 93 points, open 89
points
Only significant difference ER @ 900 abd:
Arthroscopic: 900 (50-1350)
Open: 800 (25-1150)

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Open Bankart Procedures


Results vary somewhat
92-97% good excellent results
Loss of motion is common
Especially external rotation

Some long term studies indicate recurrent


instability 17%
Magnusson: AJSM 03

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Arthroscopic Bankart Procedures

Results vary somewhat


85-95% good excellent results
Loss of motion is uncommon
Recurrent instability is slightly higher than with an
open Bankart procedure
Rockwood & Matsen: The Shoulder 01
Long term results 95% G-E results, slight LOM
Kim: JBJS 03
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Kim:Arthroscopy 03

Prospective randomized study Bankart repair


Arthroscopy Bankart in 62 pts (mean age 28)
Group I: immobilized for 3 weeks
Group II: immediate staged rehab
Follow-up average 31 months
Recurrence rate: no difference<3%
Final outcomes: no significant differences

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Bottoni, Smith, et al: AJSM 06


Arthroscopic vs open Bankart Surgery
Follow-up 32 mos
Operative time:
Open: 149 mins.
Arthroscopic: 59 mins.

Failures: 2 open & 1 arthroscopic


LOM: greater loss in open group
Avg. loss compared to opposite shoulder
ER ROM: open 6.6 + 7.7 deg
ER ROM: arthroscopic 2.0 + 3 deg

Subjective scores equal between groups


Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rehabilitation Following Posterior


Bankart Repair
Slower progression of ROM & function
Brace (immobilizer) for 6 weeks
Limit IR, horizontal adduction

Delay push-ups, bench press, pushing motions


for 12-14 weeks

Monitor posterior laxity


Emphasize ER strengthening
and scapular strengthening
Return to sports 9-12 months
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Ultrasling ER
DonJoy ER 15/30
ROM exercises usually
begins at 4-6 weeks
postoperative
Much More
conservative than
anterior

Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Summary
Successful outcomes dependent on:
Type of surgery
Tissue quality
Size of tear
Gradually restore ROM
Re-establish dynamic stability &
neuromuscular control
Communication with MD!!!
Rotator Cuff and Labral Pathology: Presentation and Post-Operative Rehabilitation

Leonard Macrina, MSPT, SCS, CSCS

Rotator Cuff and Labral Pathology: Post-Op

Bibliography
MedBridge Education
Rotator Cuff and Labral Pathology:
Presentation and Post-Operative Rehabilitation
Lenny Macrina, MSPT, SCS, CSCS

1.

Fleisig GS, Bolt B, Fortenbaugh D, Wilk KE, Andrews JR. Biomechanical comparison of
baseball pitching and long-toss: implications for training and rehabilitation. J Orthop Sports Phys
Ther. 2011;41(5):296-303.

2.

Lintner D, Mayol M, Uzodinma O, Jones R, Labossiere D. Glenohumeral internal rotation


deficits in professional pitchers enrolled in an internal rotation stretching program. Am J Sports
Med. 2007;35(4):617-621.

3.

Mazoue CG, Andrews JR. Repair of full-thickness rotator cuff tears in professional baseball
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