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Introduction...................................................................................3
2.
3.
4.
Learning Theories.............................................................................6
5.
6.
Formulation..................................................................................12
7.
8.
9.
Literature Review...........................................................................25
10. Reflections...................................................................................28
11. Conclusion...................................................................................30
12. References...................................................................................32
13. Transcripts...................................................................................44
14.
1. Introduction
This case study aims to highlight the course of treatment offered to client AR. He is a
Caucasian male referred for Cognitive Behavioural Therapy (CBT) after receiving a
diagnosis of depression, and personality disorder traits specifically morbid anger and
jealousy. To date the client has had a total of ten weekly sessions. The sessions took place in a
private practice where the author works as a Trainee Cognitive Behavioural Therapist under
the supervision of a Counselling Psychologist.
Throughout this case study, the foundations for using CBT and learning theories were
highlighted. Additionally, the assessments, measurement tools and formulations that was able
to represent a treatment plan for challenging behaviours are explained. The selected model of
treatment deemed appropriate for this client incorporated cognitive, emotional and behavioral
features. This linked well with the client, as due to the co-morbidity of the presenting
problems the individual required varied treatment interventions. Discussions regarding the
use of negative automatic thoughts and faulty thinking were supplemented with the
implementation of cognitive restructuring. Additionally, assertive skills and anger
management techniques were taught. Throughout the case study these models are presented
which are then supported by a review of the literature. Additionally, a reflective account of
the authors experiences is presented.
2.
AR is a 38-year-old male who was referred for CBT by his Psychiatrist after being described
as suffering with Depression and Personality Disorder traits of morbid jealousy and anger
(APA, 2006) (See Table 1.1). Due to his aggressive behaviours he was prescribed 20mg of a
There are several aspects that appear to be contributing to the clients problems that were
highlighted through two generic formulations (Padeskey & Greenberger, 1995), an anger
specific formulation (Novaco, 1975) and a summary conceptualisation model with a
maintenance cycle (Kuyken, Padesky & Dudley, 2011). By using these formulations it was
easier to make a link between the clients problems. While he presented with classic
symptoms of depression his anger and jealousy complicate the overview of his treatment.
ARs main cognitions included feeling like he is inferior to others, feeling uncomfortable in
4. Learning Theories
Cognitive Behavioural Learning Theories are able to provide a better understanding of the
underpinnings of ARs behaviour and how it has established throughout his life. Operant
Conditioning exemplifies that the process of behaviour occurs through learning by rewards
and punishment. This theory sustains that there is a crucial link between a persons behaviour
and the consequence that result from this behaviour (Skinner, 1953). The client appears to be
negatively reinforced to avoid social interaction after he has had an angry outburst. By
engaging in social interactions he feels he may be placed in a position where he was more
likely to express jealous thoughts, which could result in an angry outburst. This limited
interaction results in AR withdrawing and isolating himself from others which causes low
mood. As this avoidance removed the unpleasant angry outbursts it was reinforcing
avoidance behaviour. Although it increased feelings of low mood it became his preferred
method of coping when placed in this situation. Due to these experiences, the avoidance of
placing himself in social situations resulted in him withdrawing from seeing friends,
communicating effectively with his wife and working within a team at work making him feel
even more lonely, angry and depressed.
Assessing diagnostic criteria for depression to see if clients features meet the
diagnosis.
Assess problems with anger and jealousy to see if clients features meet the
diagnosis for personality disorder or personality disorder traits.
Client completed psychometric assessment tools and take SUDS.
Gathering general information about client.
Explanation from client of what is causing his difficulties.
Expectations of the sessions and previous experiences of therapy were discussed.
Explanation of Cognitive Behavioural Therapy.
7
Session 2
Session 3
Session 4
Two different measures were used to assess the level of the clients problems and progress
during therapy, the Becks Depression Inventory Second Edition (Beck, Steer, & Brown,
1992) and Novaco Anger Scale and Provocation Inventory (NAS-PI) (Novaco, 2003). The
BDI is a 21-item scale that measures the severity of self reported depression in adults. ARs
scores on the BDI fluctuated over the ten-week period (See Table 1.3, 1.4 and Graph 1.1). On
average he demonstrated a moderate level of depression. The scores that AR demonstrated
are congruent to his presentation in the sessions and appear to reflect well on his current
Classification
0-7
Minimal
8-15
Mild
16-25
Moderate
Score
Classification
Week 1
22
Moderate
Week 4
21
Moderate
Week 7
18
Moderate
Week 10
14
Mild
The NAS-PI tool was also selected; this is a self-report questionnaire that assesses an
individuals experience and expression of anger. An individuals score reflects their overall
level of anger, with high scores indicating relatively higher anger levels (See table 1.5, 1.6).
Very Low
Low
Low Average
Average
High Average
High
Very High
NAS Total
Week 1
Week 4
Week 7
Week 10
Very High
Very High
High
High Average
10
Cognitive
Domain
Arousal
Domain
Behaviour
Domain
Provocation
Inventory
Anger
Regulation
High Average
High
High Average
Average
High Average
High
High Average
Average
High
High
Average
Average
High
High
Average
Average
Very High
High
High Average
Average
ARs scores fluctuated over the ten-week period. However, it was evident that in all areas his
anger levels had decreased over the course of therapy. Like with the BDI initially the scores
went up and then went back down. Overall, the NAS-PI suggests that the results obtained by
AR appear consistent in the way that he represents his anger. After taking all of these scores
together and analysing ARs current behaviour it could be suggest that AR generally does
experience deficits in his ability to regulate his anger.
In addition to these measurement tools, the Subjective Units of Distress Scale (SUDS) were
taken from the client to assess his level of anger over the previous week. The graph 1.2
demonstrates the results from the SUDS. Overall, his mood fluctuated over the ten-week
period.
11
SUDS Results
6. Formulation
therapist and client were able to begin to identify the thoughts, feelings, behaviours and
8
physical sensations when the client was placed in situations such as things going wrong at
7
work or being told that his wife has slept with someone else. These situations caused the
client to have angry6outbursts. He also stated that he felt sad much of the time because of
situations like
these. 5
Score
Fig 1.1 Topographical
analysis - Depression
4
3
2
1
0
12
Thoughts
Situation
"
"II
want to
to go
go
want
home"
home"
"I
"I cant
cant get
get
motivated"
"Why do i feel like
this"
this"
"What is going on
with me"
"Everything
"Everything bad
bad
always
always happens
happens to
to
me"
Physical
Sensations
Emotions
Jealous
Jealous
Depressed
Depressed
Empy
like
Empy -- like
something
is
something is
missing
missing
Hot
Hot
Racing
Thoughts
Racing Thoughts
Tense
Heart
Heart rate
rate
increases
increases
Behaviours
Worrying about it
Moaning
Moaning
Withdraw
Withdraw
Dont
Speak
Dont Speak
Sulking
Sulking
Short tempered
Ring Wife
13
Thoughts
Situation
"I dont
dont know
know if
if ii should
should
"I
believe
believe her
her or
or not
not"
"
It
It isnt
isnt ture"
ture"
"The
answers
"The answers that
that ii
am
am getting
getting from
from
her
arent good
her arent
good
enough"
enough"
"I
"I dont
dont believe
believe her"
her"
"Everything
bad
"Everything bad
always
happens to
to
always happens
me"
me"
Emotions
Physical
Sensations
Frustrated
Angry
Mixed up - dont
know what to think
Sad
Sad
Heart
Heart Racing
Racing
Feeling
Feeling uptight
uptight
Behaviours
Ask wife about it
Ruminate about
what she tells me
Withdraw
from
Withdraw from
everyone
Distant from wife
14
Following on from this generic formulation an anger case formulation (Novaco, 1975) was
completed (See Fig 1.3). Through this model the therapist was able to elicit the clients
cognitions, behavioural reactions, physiological arousals and what environmental
circumstances are likely to trigger this. For AR, often when he is at work and something went
wrong he called his wife to discuss it. If she is unable to answer the phone his cognitions
cause him to think negative thoughts such as what is she doing, who is she with. These
thoughts make him feel out of control and leave him feeling hot, sweaty, shaky etc. As a
result he often responds to such situations by accusing his wife of doing things that he has no
evidence for and shouting at her or at his colleagues. His wife then refuses to talk to him
when he is in this highly emotionally angry state and subsequently, AR begins to feel bad and
isolates himself.
15
Environmental Circumstances
At work something doesnt go my way call wife and she doesnt answer the phone.
ANGER
Behavioural Reactions
Physiological Arousal
Hot
Sweating
Butterflies in stomach
Tense
16
17
Developmental Experiences
Critical Father
Physical Abuse
Difficulty making friends
Humiliated at school by his girlfriend who ended the relationship over a microphone at a party
Core Beliefs
I am inferior
I feel uncomfortable in my own skin
I am stupid
Underlying Assumptions
If I take control then I can prevent bad things from happening
If I want to be seen as competent then I must do everything well
If I want people to love me I have to be able to do things well
If I prepare for the worst I am never going to fail
Strategies
Shout at his wife when she doesnt allow him to be in control,
Work to a high standard,
Constantly worry about making mistakes
Avoid responsibilities when things go wrong or dont go his way
Onset
Work becoming more challenging which has resulted in him doing more things wrong, increasing alcohol consumption
Presenting Issues
Presenting Issues
Low Mood
Anger
Triggers
Something going wrong at work, people talking about or looking at his wife.
Maintenance
I want to go home
I cant get motivated
Why do I feel like this
What is going on with me
Everything bad always happens to me
cycles
If I carry on like this I am going to end up alone
Ruminate
Avoid People
Withdraw
Sad
Anxious
Low Mood
18
Ruminate
Confront people
Angry Outbursts
Angry
Frustrated
COGNITIVE GOAL
BEHAVIOURAL
PROBLEM
BEHAVIOURAL GOAL
FEELING GOAL
20
COGNITIVE
INTERVENTION
Cognitive
Restructuring,
Analysing common faulty
thinking, Problem Solving define problems more clearly
and specifically with set
goals
and
develop
understanding as to why this
is
important,
Cognitive
Avoidance,
Safety
Behaviours
FEELING
INTERVENTION
Psycho Education anger
responses and the role of
avoidance in maintaining
anger, Relaxation techniques
progressive relaxation
BEHAVIOURAL
INTERVENTION
Thought Record, Anger log,
Avoidance Behaviours and
Rumination, Anger hierarchy,
Stress inoculation plans,
Assertive skills, Distress
Tolerance Skills and Coping
Strategies, Role plays
SMART Goals
ACHIVABLE I
REALISTIC I am going to increase the amount of times that I practice, use and record the coping strategies that I learn each wee
21
Treatment Plan
Cognitive Domain
Cognitive Restructuring
Analysing common faulty thinking
Problem Solving - define problems more clearly and specifically
with set goals and develop understanding as to why this is
important
Cognitive Avoidance
Safety Behaviours
Psycho Education anger responses and the role of avoidance in
maintaining anger
Relaxation techniques progressive relaxation
Thought Record
Anger log
Avoidance Behaviours and Rumination
Anger hierarchy
Stress inoculation plans
Assertive skills
Distress Tolerance Skills and Coping Strategies
Role plays
SMART Goals
Review all of treatment programme
Blueprint skills and session content
Identify high risk situations
Identify most effective coping strategies learned
Encourage practice of skills for continual development
Feeling Domain
Behavioural Domain
Relapse Prevention
Session 2
Session 3
Session 4
23
Session 5
Session 6
Session 7
Session 8
Session 9
24
Session 10
Session 11
Session 12
Session 13
Session 14
through
effective
Session 15
Session 16
Session 17
Session 18
Session 19
Session 20
Session 21
9. Literature Review
The tempestuous emotion of anger is a feature of a widespread array of diagnoses (Koop &
Lundberg 1992; Novello Shosky & Froehlke 1992). The fundamental problem that
individuals tend to have when suffering with anger issues is the inability to regulate the
emotion meaning that the initiation, countenance, and consequences transpire without apt
controls (Goldstein & Glick, 1994). Due to anger often being intertwined with other clinical
issues, getting control for behavioural change can be an intangible target (Dryden, 1968).
Overall, as anger functions as a sentinel to self-esteem, it often results in interconnecting
negative responses and can cause the individual to experience depressive symptoms
(Renwick, Black, Ramm & Novaco, 1997 and Watt & Howells, 1999). Persistent anger is
often the result of difficult past experiences and can undoubtedly lead to dysfunctional ways
of apportioning with lifes encounters (Novaco & Taylor, 2004, Hanks, Temkin, Machamer &
Dikmen, 1999). These difficulties often cause individuals to have problems with personal
relationships, employment and physical health (McKay, Rogers & McKay, 1989). This was
clearly evidenced with client AR.
27
Through the six main meta-analyses that have been carried out for anger treatments in CBT a
moderate effect size has emerged (Tafrate, 1995; Edmondson & Conger, 1996; Beck &
Fernandez, 1998; DiGuiseppe & Tafrate, 2003; Del Vecchio & OLeary, 2004). This implies
that approximately 75% of people who undertake CBT treatment for anger demonstrate a
significant change compared to those in controlled conditions. However, when taking these
findings into account, further supportive research into this area would allow for a more robust
multi-model assessment design to be identified (Watt and Howells, 1999). Despite the limited
research there are several non controlled, case series and case study reports that have been
able to demonstrate effective CBT treatment for anger for individuals with multifarious needs
(Novaco, 1997 & Stermac 1986).
Research has also shown that individuals who have difficulties in regulating their emotions
have both cognitive and behavioural difficulties (Beck & Fernandez, 1998). Furthermore,
people with anger/jealousy problems often experience depressive symptoms in response to
their behaviours (Baker & Wilson, 1985; Battle, 1994). With the current client it was evident
that he had both cognitive and behavioural difficulties. However, with regards to the
treatment plan it was apparent that due to the risks that his behaviour posed it was felt that it
would be more advantageous to work on the behavioural element first. These models were
selected for the current client, as they were able to incorporate treatment interventions that
were able to meet the clients needs. It also allowed for elements of flexibility where parts of
the Becks Protocol for Depression could be introduced so that the client and therapist could
respond to all of the presenting problems. When reviewing the Becks Protocol for Depression
it was evident that aspects such as addressing faulty thinking and cognitive restructuring were
able to overlap with that of the Anger Treatment Protocols (Blashfield, 1990). The benefits of
28
In line with this, it should also be noted that whilst the client demonstrated with a co-morbid
problem the underline issues that emerged through the longitudinal formulations suggest that
his problems were all in some way connected. As a result it was hypothesised that as one
aspect of the problem is treated it will also help to alleviate other presenting symptoms
(Hunsley, Crabb, & Mash, 2004). This explains why it is not necessary to complete two full
treatment protocols for each presenting problem as not only would it be repetitive but may
not be any more effective (Mahoney 1993; Lochman 1985).
Although the development of the client over the past ten sessions of therapy was evident and
it was apparent that the correct protocols were followed, there were other noteworthy models
that were not used. For example the Unified Protocol for the Transdiagnostic Treatment of
Emotional Disorders (Barlow et al., 2004). A fundamental feature of this model involves the
use of underlying treatment ideologies of change that overlap different treatment styles and
diagnostic classifications (Boswell & Goldfried, 2010; Norcross, 2005). More specifically,
this transdiagnostic ideology is focused on emotion and can be applied to any disorder that
encompasses a protuberant emotional constituent for example mood disorders (Barrett,
Mesquita, Ochsner & Gross, 2007). The aim of this type of therapy is to focus on deficits in
emotional regulation (Mennin, Heimberg, Turk, & Fresco, 2007; Greenberg, 2008). As a
result, this type of therapy aims to increase individuals awareness of their emotions and how
this awareness can change behaviours (Greenberg, 2002a). Although some aspects of this
model would appear to benefit the current client there were also aspects of it that did not meet
29
With regards to particular interventions used with the current client, one of the main focuses
was on stress inoculation for anger control (Meichenbaum, 1985). The concept of this
involves teaching cognitive behavioural coping techniques
training the individual learned to identify their own triggers for anger and how to deal with
this effectively when it occurs (Shapiro, 1994; Lindsay, Overend, Allan, Williams, Black,
1998). This process is similar to that of social skills and assertion training (Liberman, DeRisi
and Mueser, 1989). By expending a methodical approach to problem solving when
experiencing anger individuals are more able to effectively manage situations (Novaco,
1978). In summary, the stress inoculation approach to treatment has been found to be
effective with a wide range of populations (Novaco 1994b, Tafrate, 1995, Edmondson and
Conger, 1996, Beck and Fernandez, 1998, Taylor, 2002; Siddle, Jones & Awenat, 2003).
10.
Reflections
Over the course of therapy that has been carried out with AR so far, significant time has been
spent reflecting on the content that has been covered. One of the main points that emerged
during my own reflection was that it was very important to distinguish the link between the
two presenting problems of the client and how these can be connected over the course of his
life span. Overall, the clients responses to situations, which cause him to become angry, have
30
During therapy there were some problems that were encountered. Throughout the sessions the
client appeared to be reluctant to complete homework. Some of the reasons that he provided
for not completing the homework were that he found it too difficult, he did not find the time
within his week or that his handwriting was not very good. These issues were then raised
during the therapy sessions. I found that by addressing this within therapy we were able to
develop an action plan to work on this. By doing this I was able to help overcome this
problem collaboratively with the client whilst still allowing him to understand the benefits of
completing homework. Initially I found that I was getting frustrated when the client was
attending sessions without having completed the homework previously set, by working
through this problem, I could deal with my own frustrations as well.
Additionally, within therapy at times I found it difficult to empathise with the client. I found
that when he was justifying some of his behaviours such as verbal aggression towards his
wife these ideas contradicted with my own personal values. I found that my personal feelings
towards him at times were very negative and this was something I was able to work on within
my supervision. By bring this to supervision I was able to develop ways of communicating
my views to him in a constructive manner. I also found that by keeping a diary about my
experiences I was able to vent my frustrations and express my thoughts about our sessions,
which helped immensely. I also was able to realise that I could complete effective CBT even
when I did not personally like the client.
31
11.
Conclusion
The wide-ranging conclusion regarding the outcomes of CBT for Anger and Depression
based on models by Novaco (1975) and Beck (1979) propose promising results. More
recently, researchers have begun to divert their attention towards CBT as a treatment for
anger and have been able to support CBT as effective in this (Edmondson & Conger, 1996;
Renwick et al., 1997; Beck & Fernandez, 1998; Watt & Howells, 1999; Dyer, 2000;
Deffenbacher et al., 2000; DiGiuseppe & Tafrate, 2003; Siddle et al., 2003; Del Vecchio &
OLeary, 2004). A review of the literature by Tafrate (1995) demonstrated that of 50 studies
of 1640 participants an effect size of 0.70 was establish. This suggested that overall,
moderate treatment gains were accomplished within therapy. Within these studies a very
32
Whilst recognising the positive results demonstrated by the current case study so far, the
limitations of the treatment cannot go unnoticed. The treatment aims to last for twenty-one
weeks of one-hour sessions rather than the recommended twelve weeks of an hour and a half
for this protocol. This is due to the functioning level of the client, elements of two different
protocols being used and the complexities of the comorbid problems that the client presents
with. Moreover, as the treatment has not yet been completed no relapse prevention plan or
follow up sessions have been arranged. However, at the current stage it is apparent that the
clients views of himself, others and the world around him are beginning to change.
For future research regarding CBT and the treatment of anger, principally by Deffenbacher et
al., (2000) & Lochman & Lenhart (1993) it is likely that further developments will enhance
the effectiveness of the programmes that are made available. Specifically, when evaluating
their effectiveness it may be interesting for future studies to pay focus to particular variables
such as self-efficacy ability to control urges and impulsivity. By focusing on specific
variables within treatment it would allow for more specialist programmes to become
available, which would be able, to focus more directly on individuals needs. Generally, ARs
diagnosis deemed him suitable for CBT. The therapy appears to have had a positive impact
on the clients thoughts, feelings and behaviour. Throughout the initial sessions, the most
33
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13. Transcripts
The first five minutes of the session were spent completing the psychometric assessments
T = Therapist
C = Client
57 minutes and 44 seconds plus 5 minutes complete the psychometric assessments before the
session.
Speaker
Session Verbatim
CTS-R
Skills
Go on
46
Comments / Reflections
Agenda
Setting
Collaboration
Nothing in particular
No
Right
Erm and maybe look over what we did last week do you
remember do you remember what we did last week.
Yeah
Then we can talk about the homework and see where we Homework
are with that, thats fine
setting
Homework
Agenda
Setting
Feedback
Agenda
setting
(Laugh)
Yeah yeah
Ok
Yeah yeah
Was it because it was a bit too it felt a bit too much what
was it that made you feel anxious about it.
Erm dont know I just felt anxious about it, I felt a but
silly last week to be honest because you was talking and
I was listening but I wasnt and I
48
Interpersonal
effectiveness
(laugh)
Yeah
So did you find what so lets stick with that for a minute
did you feel you were beating yourself up about it or
what
Just dont know just feeling a little bit silly and a little
bit uptight and then as fast as I felt a bit silly and uptight
I just dont know I just blanked it out and tried not to
think about it to be honest
Ok
Ok
49
Eliciting key
cognitions
Eliciting
behaviours
Eliciting key
cognitions
Yeah
What did that feel like what was going through your
mind
Ok
Erm that I hadnt dont this was probably there and that
and obviously like today is like that day like d day
Yeah yeah
50
Interpersonal
effectiveness
Guided
discovery
Eliciting key
cognitions
Homework
setting
Yeah I only (erm) I have been collage for two weeks and
then for 4 days to do what I am doing now
Yeah
But
Yeah
Exactly
Yeah
Yeah
52
Yeah
Yeah
Thats ok
Yeah
When you feel like you do more than others when you
are in a situation and you think I am going to see this
out see this through to the end
Yeah try and do it try and do a bit extra try and do it the
best I possibly can
53
Conceptual
integration
Guided
discovery
Feedback
What does that make you think about the other people
But at the end of they day they are still getting paid so
whats so I think to myself so whats the why am I
getting myself in a state when they are not worried
Yeah yeah
Is it bad to care
Not its not bad to care its not but we can probably care
too much I suppose and let it play on you
So
(erm)
54
Guided
discovery
Feedback
Eliciting
behaviours
Go on
What things have you worried about can you pin point
any
Eliciting key
cognitions
Eliciting key
Yeah Yeah
Yeah
Yeah yeah
Yeah
You are not really sure why you feel the way that you do
or what is going on and these and that makes you
behave in ways that where you start to worry about it,
56
cognitions
feelings
Feedback
Yeah yeah
Mmm
(erm) And then in your body it feels like your heart rate Feedback
increases your get kind of racing thoughts and hot and
that leads to feelings of jelousey so when you are calling
your wife you are wondering what she is doing, where is
she
Yeah yeah
Mmm
That is me down to a t
Right
Thats fine
(erm) (pause)
(pause) loads
Feedback
Feedback
57
Ok
Ok
No no no just said
Eliciting key
cognitions
Feedback
Eliciting
emotional
expression
Feedback
Eliciting key
cognitions
(pause)
So you have to try and grab one of them and figure out
what is it that is going on, what am I thinking, (pause)
maybe even now if you think back and reflect on the
situation what do you think about it?
Mmm
(pause)
Or it isnt true
Mm (pause)
I dont know
Yeah
Mmm (pause)
Eliciting key
cognitions
Eliciting
emotional
expression
10 yeah
10 out of 10 right
With me
60
Eliciting
behaviours
Guided
discovery
What out right you just said this is what you have heard
Yeah yeah
Mmm
Mmm
Yeah
Eliciting
behaviours
Eliciting key
cognitions
Feedback
No no
Ok yeah
Ok
(erm) when you came here you said one of the biggest
problems that you had was jealousy when is this the first
situation that you can recall being jealous
No there is loads
When was the first time that you can recall feeling like
jealousy was a problem for you
So
Does this happen with your wife that you are with now?
More prominent?
Ok (erm)
The emotions are that you are angry and hurt (pause)
yep, what are the thoughts what are you thinking at the
times, so you have got this situation where you feel like,
that your, there is somebody looking at your wife and
your wife is looking back at them, what is going through
your mind?
No no
No
Yeah yeah
Yeah it just escalates and then just goes all up in the air
64
Eliciting key
cognitions
Yeah avoid it
(erm)
65
Guided
discovery
(erm) (pause)
Mmm
(erm)
(pause)
Ok, how are you able to recognize this this so this feel
of inferior and this feeling of not being comfortable
when do you think that started? Where did that come
from?
Can you recall any situations that might have led you to
feel that way in the past other than the ones that you
have mentioned so far
No
66
Not really
Thats fine
No no just
Or is it in certain situations
Why
(erm)
No no
What is it
Thats fine
(erm)
Guided
discovery
67
Ok
Yeah yeah
Mm
Ok
Yeah
Yeah I dont know I felt a little bit silly and she will be
on the phone and will think quicker on her feet and
Yeah
Yeah yeah
(erm)
Yeah yeah
Yeah
Yeah
Yeah yeah
Conceptual
integration
69
Yeah
So I am stupid
Yeah yeah
Yeah yeah
And in the same sense you said that when things arent
going well at work you might call your wife and if she
doesnt pick up you get jealous which leads to the other
things
Yeah I try not to call her now unless I can be happy and
chatty and that because a couple of times I have spoken
to her and she has said oh (erm) saying oh youre her
being sarcastic and saying oh you have cheered me up
no end with her being all nice and chirpy but sometimes
we cant be chirpy all the time
70
Yeah and I try and avoid talking to her and just talk to
her when it is nice so it is a nice memory for her
To think about
Yeah to think about rather than just being all doom and
gloom
Yeah
And then other times, yeah yeah and then other times I
can just dismiss it and just get on with it and not but this
is just I cant think
71
Yeah
Yeah
Yeah and the fella that she even phoned the fella up that
done it but said the fella who done it is not going to say
its not because he has had our money and
Yeah yeah
I dont know
Yeah yeah
(erm)
Yeah yeah
That is quiet negative but thats fine we can look at that, Homework
ok so I do want to ask if I will I have got an idea of how
we can set some homework that might be kind of related
to what we have done in the session today
Right so
Right
(laughs)
(pause)
Yeah yeah
Have you got anything that you think might stop you
from being able to do the homework
Yeah
Homework
Yeah
Yeah
Flow
Yeah
75
Yeah yeah
Yeah
Yeah
How that impacts on why has that come up for you and
why is that a significant thing and we are able to look at
those things and we can teach you ways to be able to
open yourself out and be able to speak about that when
you are with your wife
Yeah
(laugh)
(pause)
No it is ok
76
No
No it is fine
Mmm
Yeah it sounds it
Yeah
Yeah yeah
No yeah
Ok
Feedback
Yeah interpret
(erm) there isnt there we cant get away from the fact
that there is a stigma around mental health
Yeah yeah
But
79