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Observation of Mind
Mind is our own Creation and we are the only person who can modify it. Mind has
variety of different aspects which include Emotions, thoughts, idea of time (past,
present and future), concepts, memories, prejudice, biases, feeling of happiness and
sorrow etc. We are very much accustomed to react mechanicallybased on our
memory which is made by previous actions of condemning, judging, verbalizing,
evaluating, identifying and choosing. These all things prevent awareness. All
mental faculties depends on Duality , which force to choose. When we choose, we get
stuck in Maya, because Maya is Duality. Choices are always made as a result of conflict
and conflict clouds the consciousness.
So to move clouds from consciousness one has to understand and rise above the mental
activities. And for this, one of the best faculty of mind is used -OBSERVER quality , a
part of conscious mind. To the seeker every one suggests that Be Observer. And seeker
now thinks What is observation, what to observe or how to observe and what are the
benefits?
The invisible or Visble different karmic forces make the mind. Tendencies of the human
mind again give rise to actions. Worldly actions keep us earth bounded . Therefore for
liberation an understanding of the nature of mind and its role becomes necessary. If we
change trigger of worldly tendencies than Maya can no longer bind us.
How to Observe
Guru and Books can provide you means or ways but transformation initiation starts
with your will. To reap the fruits of observation one need to developDiscipline and
Intention to look into mind and nature of thought. Without discipline it can trick you
any time as this quality can not be developed by any one in short span of time. The
biggest obstacles is our ego that blinds us and we get misled so easily which need to be
prevented by pure intention.
To observe you Just have to be aware with alertness to all thoughts and
feelings, is the only requirement. But one has to be aware without condemning, without
forcing, questioning, verbalizing and without trying to change anything. When you are
aware choice less , than door for consciousness opens and you begin the journey of
Spirituality.
Observation quality has great value on path of Spirituality. It is the key to control
the erratic mind in best and easy way. This is the reason a Seeker is always advised to
let the thoughts surface and pass without attachment at any cost. To facilitate the
process of Observation it is suggested to maintain main focus on God or Guru. This
prevent the slip of concentration into ocean of thoughts. By pure contemplation we
earn blessings of almighty and hurdles of mind as well as karmas start resolving at
faster pace. When mind is free from all previous sanskaars than duality ends and we
get single pointed focus means EKAGRATA, root of success in spirituality.