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What’s Important

With all her workouts, this die-hard baller makes helps athletes to love training—whether it’s general fitness, to basketball or dance. You get what is specific to you. Individualized training plans help to keep you motivated because you are doing things that YOU want to do.

Aprille values performing skills, drills and exercises with high precision and execution to get the most results. She ensures to help you learn how to take care of your body—pre– and post- workout—by emphasizing proper nutrition and stretching. Plans include flexibility, mobility, and activation in every training regimen.

Why Choose 360 o ?

Not only do I teach physical skills, I also teach mental skills. Through my training I emphasize discipline, will-power, respect, and above all self-confidence. Training my clients, whether basketball players or 40-year old adults, I believe there is always room for improvement and there are always things to learn. Oh… and she trains

and there are always things to learn. Oh… and she trains “Our deepest fear is not
and there are always things to learn. Oh… and she trains “Our deepest fear is not

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.”

- Marianne Williamson

we are powerful beyond measure.” - Marianne Williamson TRAINING. NEVER. STOPS. Sports, Health and Wellness COMPLETE

TRAINING. NEVER. STOPS.

Sports, Health and Wellness

COMPLETE TRAINING

powerful beyond measure.” - Marianne Williamson TRAINING. NEVER. STOPS. Sports, Health and Wellness COMPLETE TRAINING
Aprille Deus Founder and Owner of 360 O Training Point Guard, Amateur Coach Brampton native

Aprille Deus

Founder and Owner of 360 O Training Point Guard, Amateur Coach

Brampton native Aprille Deus has slowly been making a name for herself in the realm of sport, in the big world of basketball. Aprille started her playing career as a Brampton Blue Devil at age 11. She then transferred over to the Sultan Pro- spects under JUEL Founder Fergy Neves. After the creation of the JUEL league she played two years under Coach Allan Bush and Waterloo Uni- versity’s Head Coach Tyler Slipp.

Aprille has since then moved on from high school to Acadia University studying Kinesiology and plays on a basketball scholarship for Head Coach Bev Greenlaw. In the Atlantic CIS conference this point guard has become known as one of the AUS’ most efficient 3-point shooters and competitive players.

Going into her third year of university, Aprille is

the 2013-2014 Coach Protégé with Coach Dwane

Casey of the Toronto Raptors, the Lead Correspondent for Women’s Basketball for North Pole Hoops, a skills volunteer trainer with

Basketball Ontario and Basketball Nova Scotia, and a Pan-Am. and Parapan-Am. games intern for

2016.

Elite Basketball

In her time from high school to university, Aprille has worked with some of the top basketball organizations and individuals in Canada:

Toronto Raptors (NBA)

Point Guard College (Canada)

Canada Basketball

Development First Basketball

Ryan Goodson Basketball

What You Can Gain

Aprille loves to work with any and everyone. From ages 6 to 18+ she trains individual athletes the game of basketball, and/or to increase their individual skills.

Her strengths include ball-handling, shooting, and passing. This point guard’s raining has proved to

help improve individual skills that will amplify

within a team environment. She also includes ACL -prevention, joint mobility, and muscle activation into her regimens.

Aprille specializes in:

Personal Training (Can-Fit Pro certified PT)

Sports-specific training

Strength and Conditioning

Speed, agility, quickness

Strength and Conditioning Speed, agility, quickness 360 O Training Training. Never. Stops. My Rates Aside

360 O Training

Training. Never. Stops.

My Rates

Aside from A+ training quality, her rates are affordable as well! Each session is 1.5 hours—this includes a full warm-up and cool down that takes 30 minutes combined.

Individual Rates

1

individual session

$30/ session

5

sessions

$100

8

sessions

$150

10 sessions

$175

** Additional sessions are $15/ session

Group Rates (5 session package)

5

sessions

$100/ athlete

(4 players maximum per session)

Club Team Rates

1

team practice

$150/ session

(minimum 10 players)

Contact Me

Aprille Deus

Brampton, ON

(647) 460-6848

aprilledeus@gmail.com

Contact Me Aprille Deus Brampton, ON (647) 460 - 6848 aprilledeus@gmail.com