uring the early days of his yogic path, Bharath founded his first yoga studio Creative
Yoga Center at Bangalore in 1998. In 2004 he relocated to Gokulam, Mysore (Indias
Yoga Hub) and re-christened his yoga school as Yoga India, then renaming it Aananda Yoga India, where he continues to provide regular Yoga Teachers Training Certification courses. Aananda Yoga India is a Registered Yoga School (RYS) with Yoga Alliance, USA. Bharath also established a second shala in 2012, in Gokulam, Mysore (diagonally opposite the coconut stand, above the TVS showroom on Contour Road). Yoga Bharata is a not-for-profit shala. It was established to provide yoga to the local community, but also welcomes any visitors who swing by. Any profits generated from Yoga Bharata and Bharath Shettys workshops are donated to INDEA Foundation Charitable Trust. In 2014, the yogic system developed and employed by Bharath Shetty at Aananda Yoga India and Yoga Bharata shalas was rebranded to IndeaYoga. Bharath lives a yogic lifestyle and is always an inspiration to others. The philosophy of his system IndeaYoga is health and bliss for all. Bharaths teaching skills include an amazing flexibility to teach a broad range of students from absolute beginner level to advanced yoga teachers and practitioners. - See more at: http://www.yoga-india.net/bharath-shetty/#sknown
as GERD. GERD, which
stands for gastroesophageal reflux disease, is caused by stomach acid
moving up (refluxing) into the esophagus and irritating its sensitive lining. Heartburn doesnt always show up when you have GERD or acid reflux; sometimes you experience coughing, hoarseness, and wheezing instead of pain. When GERD becomes chronic, lasting over a period of months and years, it can cause erosions, ulcers, and strictures in the esophagus, and even cancer. Most of the patients I see with GERD depend on medication to manage their reflux. So theyre relieved, and sometimes surprised, when I tell them that they can reduce their symptoms, and eventually resolve them, with natural medicine. , or cycling, tai chi is a mind/body practice of the sort that yoga is intended to be, offering benefits that transcend the purely physical. Intellectually understanding tai chis philosophical concepts leads to a change of mind, and performing tai chi movements leads to a change of body. When the mind and body engage in a dialogue of hormones and neurotransmitters, the transformational effects of the practice are enhanced in an exponential way. In TCM terms, we can say that as a system, tai chi benefits the level and distribution of our energy by bolstering some dimension of movement here, some emotional and intellectual facet there.