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THE
ABNER WELLBORN CALHOUN

MEDICAL LIBRARY
1923
Class.
Book
PRESENTED BY
PSYCHO-PHYSICAL
EXERCISE
FORMULATED BY
WILLIS
B.
PARKS, M.D.
\
ATLANTA, GA.
IGAL10EPT. LIBR
EMORY UNIVERSITY
DEDICATED
TO
SUFFERING HUMANITY
ATLANTA, GA.
The Franklin Printing and Publishing Co.
IQ02
3X UNIVERSITY
;..
^-Tjuwrt ivJwnif^L
LIBftAIW
fc>/3,T
Copyrighted
1902
By W. B PARKS, M.
D.
INTRODUCTION.
Since the laiety and the advertising "shyester" think they

are capable of prescribing their
their
own
physicial culture, as
own
it is
exercise, or
called
formulating
in the popular
mag-
azines, with a view of atheletic sports, etc., the medical profession, as a rule, have stood aloof, and allowed one of the
most important and legitimate remedial agents to become fearfully mutilated, and misapplied, by those who do not understand the
first
principles of exercise or its effects on the
human
system.
The anatomical mechanism and

ating of the
exercises, as
the physiological function-
human system, requires in regard to prescribing

much medical intelligence and skill, as it does to
most powerful potion or medicine, for medicine

and exercise as a remedial agent, are alike subject to nature's
prescribe the
imperative laws, and the indiscriminate use and prescribing

of all kinds of exercises, often result in more or less injury
(especially to the
weak and nervous), without
profit or credit
to the practioner.
In formulating Psycho- Physical Exercise
meet the busy
may
it is
practitioner's ever ready want,
be indicated, by furnishing
him in
ethical
intended to
when
exercise
form an exercise
prescription nicely written in script on his own prescription,

with letterhead name, office hours, address, etc., making it easy
and convenient
to prescribe,
any other prescription. It
will
and charge for

'be
it
as well as for
seen from the nature of these
exercises, that it is not indicated or intended for weak, nervous
and sedentary patients

as
to take violent
and vigorous exercise
though they were going in training for athletic sports or
// ^
4
for prize-fighting, but
if
they will take the exercise according
to directions, they will get all the 'benefits required, for the
slow movements will invite the blood to all parts of the system,.
building up good healthy muscle; also the body movements
will give
massage
to the bowels, liver,
and kidneys, without;
shock or injury, and also good gymnastics to the lungs, increasing from the start lung expansion. And, last but not
least,,
the slow uniform motion whips the nervous and rebellious
muscular system into absolute co-ordination or control of the
mind
and, after this
patient
is
is
done, the practitioner's advice to his
ready, without fear of injury, to take
up any
violent
physical exercise, preparatory to any athletic sports or vocations.
It is
hoped the worthy practitioner
will kindly
examine
carefully the scientific side of these exercises, for in prescrib-
ing them he will not only benefit very
much
the exercises will be a source of revenue to his

likely has
his patients but.
own
pocket, that
been practically out of his reach.
The Author.
THE SCIENTIFIC TREATISE OF

THERAPEUTIC EXERCISE.
In Hare's System of Practical Therapeutics, Dr. Benjamin
"The day when the whole duty of the physician
Lee says
"was comprised in the prescribing of pills
when anything
is
and potions, and
'beyond this was considered infra dignitatem,
happily in the past.
"The
scientific practitioner of to-day considers his the whole

realm of nature wherein to seek for means of curing the
maladies and relieving the sufferings of those who place themselves under his care. The imponderables, the gases, physics,
mechanics all the forces of the universe are laid under
contribution to enable him to accomplish his beneficient
objects.
Man is now regarded not simply a combina-
tion of
m3 sterious
r
vital
phenomena
or a living laboratory of
chemical processes and reactions, but also as a machine of

wondrous complexity, obedient to the laws of mechanics, whose
several components and constituents are to a great extent governed by the same physical forces as control similar elements
outside of the living body."
Among the means belonging to this general class of remedial methods none have attracted more attention within the
last quarter of a century than Mechanical Therapeutics, and
this has been well deserved.
Dr. Lee says, "Movement or
motion is a modem philosophy of the initial of every physical
phenomenon
or process."
Heat, light, electricity, the attractions, are

motions, to use the generally adopted phrase.
all
modes of
"When we come to the consideration of the living animal,

however, the phenomena and processes which we call vital
this difficulty vanishes.
In the primordial cell of every living tissue we are able with the aid of the microscope to see the
motion going on.
This cell is the unit and exponent of life,
both in its origin and perpetuation.
We observe the incessant movement of the contents of the cell, within and through
6
its walls by constant endosmosis and exosmosis.
Irregularity
or retardation of this motion constitutes the condition to which
we give the name 'disease.' Cessation of endosmose and ex-
osmose motion
is
death."
"Health" is that condition of the individual in which movements of the cell contents of all the tissues are normally carIt is the function of ordinary muscular movement,,
ried on.
such as is used necessarily in the daily avocations of life or
instinctively used in Obedience to the imperative demands of
the muscular sense, to maintain the normal movement of the
cell contents.
is
In introducing any practical exercise on an ethical basis, it

not presuming to say that it is a long-felt wrant. It is then
with the abject of providing the practitioner with a reliable,,

and rational exercise, based on physiology, anatomy,
and psychology, the last of which has been fearfully overlooked
in all other exercises that have been presented to the profession.
The advances made in all branches of medical learning during the last few years have rendered therapeutic measures increasingly rational and complete, and it is without
dispute that physical exercise is one of the rational remedial
agents, but its practical application, on 'account of the complicated and expensive machines and paraphernalia required
to give or prescribe the exercises indicated puts it beyond the
pale of the practitioner.
practical
We
have fully demonstrated that our new Psycho-Physical

is rational, practical, and within the easy reach of
the practitioner.
It is practical because it does not require
an exjDensive outlay of cumbersome machines or other paraphernalia.
It is practical for the reason that all the principles of physical culture are condensed so that it is not necessary to wade through large volumes of literature to make out
and condense a prescription suitable to your patient, for in
this method you have all the literature setting forth the cardinal principles of not only Mechanical Therapeutics, but it
shows clearly the all-important factor of the mind co-operating in the least and in every movement of all the exercises
given.
It is rational, first because it is in harmony with all
of nature's simple but imperative laws; second, it finishes out
Exercise
7
the exercise that your sedentary patient does not get, relieving
him of the neurasthenic tendencies and conditions that follow
insufficient exercise, and that without in the least
taxing or
straining the muscles or setting up irritation in
the weak,
flabby tissue, that would necessarily follow in forcejhnuick,
or violent exercise; third, it is rational because
ifJnaHs all
the indications as an ethical therapeutic measure in all
conditions where exercise should be supplemented as
a remedial
In describing the modus operandi of Psycho- Physical Exerwe will adhere strictly to the laws of physiology and psy-
cise
We know that the mind and nerve centers are the

Visaa Tergo of the human economy, not metaphysically, but
psychologically speaking of the harmonious action of the mind
both voluntary and automatic, with all the body functions,
insures health ; the inharmonious action of mind with the
body functions causes disease or conditions that lead to dischology.
ease.
Those patients who need physical exercise as a remedial

agent are usually characterized by insufficient or want of peripheral circulation with weak flabby tissue, cold extremities,
attended with clammy perspiration/and if they are of neurasthenic tpye they are apt to have persistent indigestion, neuralgia,
and many other symptoms that could result in numerIn restoring the peripheral circulation the weak
ous diseases.
flabby tissues should be abundantly supplied with the primordial cell which is the unit and exponent of all living tissue.
These cells can be seen (as it is said) by the aid of the microscope, in their incessant movement within and through the
walls by constant endosmosis and exosmosis.
In prescribing a physical exercise it is evident that the

object is to supply the tissue with this cell, the unit of
life, and to do this without injury or interference
in the
process of endosmosis and exosmosis, the dilators and con-
main
strictors in the peripheral circulation must not be filled too

fast or with undue force. It can be easily seen that in form-
ulating Psycho-Physical Exercise, however slow in action, yet

with the advantage of the absolute co-ordination of mind and
motion the dilators and constrictors can be filled with life-giving blood without injury or disturbance of function.
K*^t<
It may be considered whether the blood will

be carried sufficiently to the periphery by the slow motion as given in these
exercised directions.
By experiment it has been proven that
by directing the mind to a partially atrophied limb,*3* decided increased flow of blood to the parts so directed, and the
atrophied limb restored to the normal size, even without any
motion whatever.
Now, it is evident that a slow uniform
motion will greatly aid in the directing process, or in other
words, the slow motion up and down will greatly aid in inducing the blood to the parts without injuring the delicate
vessels and the flabby tissue.
Then it will be seen that the
relation of exercise to the heart, and the circulation is a mat-
most profound importance.

In relation to this point
the fact should be stressed that the heart is not the only force
involved in the circulation of the blood.
It is doubtless the
great engine of the circulation, but it has been shown clearly
by Schiff and numerous other physiologists, that the moveter of
ment
of the blood is greatly aided by the rhythmic action of

the small vessels, both arterioles and capillaries. Then to aid
the heart and the peripheral circulation, the thing needed is
not simply an increased rate of heart activity, or an increased

volume of the pulse, but an increased movement of the blood
current throughout the entire system without undue hydrostatic blood pressure that would result in forced and violent
exercise.
We should look to this all-important part in prescribing exercise as a remedial agent; that we have not only
a central heart to stimulate, but we have a delicate peripheral
heart to protect from serious injury.
Two other very important factors as remedial agents are included in this system of exercise First, the deep breathing that is practiced
before each exercise, the importance of which will not
fail to
attract the attention of the practitioner, for it is a known
fact
that few people actually know how to breathe.
:
It will be seen in the exercise directions that a deep

breathing exercise is formulated with not only the view of oxygenizing the blood, but also giving superb gymnastics to lun-s.
Every practitioner
is perfectly conversant with the very nervous condition of the patient who needs physical exercise, and
here we will call attention to this fact: that this very nerv-
ous condition of the patient is expected to be benefited, notwithstanding the weak, flabby condition of the entire muscular
system, by active, violent and heroic exercise.
Every practitioner, after the second thought, will remember that with such
patients the least muscular fatigue will increase nervousness.
This exercise has been formulated with the view to meet all
the conditions, and the slow uniform movements will undoubtedly effect a perfect co-ordination of muscle, nerve and
brain action, thereby relieving your nervous patient, adding
to your income, with gratitude to your name, for it is known
that in the inability to control irregular muscular movements
has the tendency to produce nervous prostration, and in giving the first arm exercise you will note the jerky movement, of
the
arm when an attempt
of the limb
To
is
made
to bring the slow
movement
under the direct control of the mind and
recapitulate:
Psycho- Physical Exercise
is
will.
intended to
overcome the objections to other exercise as a therapeutic

measure.
If practiced persistently according to directions, it
up muscle that will not

good and desirable lung expansion, preventing
or relieving incipient tendencies to the much dreaded lung
diseases. It will build up the nervous system, and, unlike the
blacksmith, the nerves when educated under muscle, brain
and will co-ordination, can do as well the most artistic work
with precision, or swing the heavy hammer with a forceful
will invigorate the entire system, build
soften, gives
blow.
EIJLES
AXD FACTS IX EEGAED TO PEESCEEBIXG

PSYCHO-PHYSICAL EXEECISE.
The complete
nine exercises can be prescribed all at the

the tenth should not be taken by the patient
until all the other exercises have been taken at least two weeks.
The tenth exercise is a dead-still exercise, except the deep
same time, but
breathing, which serves as a complete rest and a great tonic

to not only all the muscles, but also to the nerves as well.
When your patient seems to rebel before completing any of
10
the exercises, that
good
the patient that needs
is
it
the most,
and
results will positively follow if the directions are fol-
lowed.
must be remembered that these exercises are formulated

and not intended to train for prize-fighting nor for athletic sports, but by all means these exercises
should be taken thoroughly before going into any violent exercise, for it greatly prevents muscular soreness and heart
It
as a remedial agent,
leision.
Psycho- Physical Exercise
is
not an experiment.
The
sys-
tem has been tested for several years, and will give as good
results when indicated as medicine when medicine is indicated.
Will give a few cases successfully treated out of a great
number by
this exercise.
Case first. Miss D. had been a victim of insomnia for several weeks from no cause except muscular and nerve exhaustion from excessive involuntary muscular movementswhich seemed to be uncontrollable by the patient.
She took
the nine exercises for two weeks, then added the tenth exercise for a week longer, which resulted in a complete relief
from insomnia.
In fact, the patient claimed that she felt
like she could sleep at any and all times.
Case second.
Miss V., age twenty-two years, had received
a year previous to the time I saw her.
She had
well-developed choreic movements, such as twitching of muscles of face and mouth, involuntary throwing out of hands
and feet, attended with general debility, indigestion.
Three
weeks' treatment with Psycho-Physical Exercise relieved all
of the involuntary movements of muscles of the hand and feet,,
gained in weight, and much improved in every way.
head injury
Case third. A young man had incipient writers-crampfrom excessive typewriting. I gave him all the exercise, but
paid esnecial attention to arm exercise, and in one month he
was entirely relieved of a well-marked case of writers-cramp
in the incipient stage.
Case fourth. A doctor^ age seventy-six, ihad excessive tremulousness of muscles of forearm like paralyses agitants. attended with genera] weakness, walked with unsteady gait, leaning
11
When
walked in a falling, tottering way.
exercise could not elevate right hand half
to a level with shoulder. After taking the exercise two weeks
could easily elevate both hands on a level with shoulders, and
walked much better with not so much bending to the right,
and with more confidence, etc.
to the right as he
commenced taking
only to show the large scope of patients that this

and will relieve without doing any harm, which
more than can be said in administering medicines.
This
is
exercise can
is
12
J.
McFADDEN GASTON,
Ex-President of the American
Academy
M.D.,
of Medicine;
the Southern Surgical and Gynecological Society

the Surgical Section of the
American Medical
Ex-President of
Chairman
of
Association,
writes as follows
Dr.
W.
No. 228 PRUDENTrAL Bldg.,

Atlanta, Ga., Aug. 15th, 1902.
B. Parks,
Atlanta, Ga.
Dear Doctor:
have read with great pleasure your paper on Psycho-PhysNeurotic troubles, and take pleasure in indorsing
the correctness of your views of the applicability of this method
I
ical exercise for
to a large class of diseases.

I have availed myself personally of the instruction given by
you as to the mode of proceeding with the exercise, and find it
well suited to restore the tone and vigor of paretic limbs in which
tremors have been progressive for two years prior to adopting
your exercise.
The scientific treatment of such conditions commends itself

to the medical profession, and physicians should be consulted by
those suffering from insomnia, neurasthenia, and allied nervous
disorders attended with tremulousness of the limbs and the head.
The correlation of the nerves and capillaries gives harmony
to the functions of all parts of the body, and when interrupted
from any cause leads to impairment of the trophic nerves. I seek
to correct such troubles by mechanical means when possible, and
by superficial measures with exercise.
The vasomotor nerves are tributary to the performance of
the vital functions without reference to the voluntary acts of the
individual, and yet the co-ordination of the peripheral and central
parts call for uniformity of action in the Psycho-Physical result.
The attention of the subject who undergoes the exercise is of
importance in deriving the benefits of its general application, as
well as in its local effects.
The claim of Psycho-Physical exercise is to utilize body and
mind, and the uniform action and re-action of the motor or
voluntary system and the organic or sympathetic nerves is an
important result of this exercise.
It will be understood that this process need not interfere with
the use of other means of medicinal treatment.
Very
respectfully,
J.
McFADDEN GASTON,
M.D.
13
DR.
Member
of the
J.
AVERY,
C.
American Medical Association, Georgia
and Atlanta Society
of
State Association,
Medicine, writes as follows
Dr. W. B. Parks,
Atlanta, Ga.
My Dear Doctor
with great pleasure that I have examined your work on

Psvcho-Physical Exercise, and I fully believe, with more profit
than I have received from any book of like size, character and
purpose that has come to my attention in a period of a quarter of
a century of a world of busy book-building and reading on my part.
In many ways has it commended itself to my approval, and will,
who is
I believe, so commend itself to every thoughtful physician
honestly seeking the expression of many fundamental laws, and
healing art."
the best ready method of their application in the
Its convincing, forceful simplicity, with its comprehensive suggestiveness, is by no means its smallest point of value, though
great enough is this characteristic to put it beyond a money
It
is
'
valuation.
,. . -.j^,,
which I think
I will not more than touch upon a point or two
As you and all other physiin the opinion I hold.
justifies
girl s
cians in this part of the world well know, in the course of a
me
attendance at our public schools she is required to go through a

her
so-called system of physical culture, and without regard to
charspecial condition, the state of her health, or the amount or
from
away
perform
acter of exercise she may, of necessity, have to
his Physical Culture at school
school. She must go through
on the penalty of a disheartening low mark. With what gradadeveloption of exercise, or what variation on account of age,
ment or lack of development, or her condition as with reference
get her share of
to fatigue at the regulation hour, she still must
in our
"culture." As to the rationale of the system as applied
fact that this
the
city, I can perhaps best comment by reciting
examine
to
schools
our
of
patron
very day I was called upon by a
and advise with regard to the propriety of having a. daughter
advised that
take physical culture during the coming session. I
i
child, two years

she should not, most positively. A sister of this
a physical and
ago, had to be taken from school on account of
heroic culture
nervous breaking down. Chorea, the effect of too
her need for a
of
sign
at an unpropitious time, being a prominent
"
daily with a
culture
the
receiving
change and rest. She was
change and rest
large class, probably fifty in her room, when the
shows th&
still
became necessary. Two years have passed and she
several (not to say
effect of too heroic culture. Another, and
my observation, all
many) other similar cases have come under
" culture " and more rest before an
having finally to receive less
in my opinion,
these,
All
of
could be observed.
improvement
14
instead of being injured by physical culture would have been
benefited by your system of Psycho-Physical exercise.
Another class of patients cause me to feel indebted to you for
your work in this system. As you are aware, my practice has long
been in the fields of Gynecology and Surgery, and while we have
books many books and journals galore on almost every branch
and phase of
this
department of practice,
know
of
no volume
that so clearly sets forth the things the help I need and want, as
you present it in your physical exercise. My ambition has, for
several years, been to cure the diseased pelvic female organs
without an operation (at least, without the extirpation of them),
just as it once was with the older, and now is with the younger
men of the profession, to count by series of a hundred the sacrificed
ovaries of their hoping and dependent patients, and much thought
have I given to this subject, and much reading have I done, to say
nothing of my own effort put forth and truly do I believe that I
now have from you my best help in the guide to orderly,
systematic exercise of these various organs which is to say, that
now I can positively control the circulation, the nourishment, the
resolution or absorption of inflammatory products, the appropriate and needful physiological rest. Doctor, but for the fact that
I know there is a limit to your powers of endurance, I would tell
you that pain-relieving and sleep-producing portions will have to
take a back seat if the doctors once learn the inestimable value of
the intelligent use of your Physical Culture system in this
;
direction.
For myself, and I believe I could safely do so for the whole

profession the world over, I extend to you my grateful thanks for
having so thoroughly and satisfactorily supplied me with just what
I want and have wanted for many years a guide and a light in
the dark.
JAMES C. AVERY,
Atlanta, Ga.
J.
S.
TODD, M.D.
Ex-Secretary American Medical Association ; Ex-President Georgia State

Medical Association ; First Assistant General Surgeon U. C. V. ;
Professor Materia Medica, College Physicians and Surgeons, Atlanta, Ga.,
writes as follows:
Dr. Parks
Always appreciating the effects of mind over matter, and

knowing that proper exercise is often better than drugs, I congratulate you on the formula you have gotten up for PsychoPhysical exercises, indorse the same, and hope you success.
J. S.
TODD.
15
GEORGE
H.
NOBLE,
M.D.,
Fellow of the American Gynecological Association ; Fellow of t ae American Association of Obstetricians and Gynecologists Fellow of the
Southern Surgical and Gynecological Association ; Ex-Secretary
Section on Obstetrics of the American Medical Association;
Ex-President of the Medical Association of Georgia;
Ex-President of the Atlanta Society of Medicine, and
;
Gynecologist of Grady Hospital, Atlanta, Ga.,

writes as follows
In neurasthenic subjects and convalescent patients with soft

and flabby muscles Dr. Parks's system of exercise is a very useful
agent. It is a carefully graduated exercise supplanting massage
in cases just getting on their feet, and is a helpful means of giving strength, hardening muscles and stimulating various emuncIt is devoid of the risk of violence so common in many
tories.
forms of exercise. Delicate children and women may use it with
perfect confidence.
Atlanta, Ga., Sept.
GEO. H. NOBLE, M.D.

9,
1902.
R. R. KIME, M.D.,
Ex-President Tri-State, Alabama, Georgia and Tennessee, Medical Society
Ex-President Georgia Medical Association
Society of Medicine ;
Member
Ex-President Atlanta
Southern Surgical and
Gynecological Society, writes as follows:
W.
B. Parks, M.D.,
Atlanta, Ga.
Dear Doctor:
I have read your manuscript on Psycho-Physical Exercise
with interest and pleasure.
Physical exercise has not held that place in the treatment and
prevention of disease that its importance demands. We commend
your effort to put physical exercise on a rational scientific ethical
basis.
It is not only of importance to the physician as a therapeutical
measure, but of immense value in the development of the race.
are glad you have originated a system of exercise that can
be practiced by all classes without injury to any. It not only
We
develops the physical but exercises the mental at the same time,
which in many cases is of immense value in relieving nervous
symptoms and in giving the mind control over the body.
Yours respectfully,
K. R.
KIME, M.D.
DR.
WM. PERRIN NICOLSON,

319
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DR.

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J_.jU*a4xsu
yU^w/lr
W^f
{sd*L<i)
/2&C& c?&e*&J j&>ag
/cls7L&
IUs<Use>
TO^fcu/ Jrrî
*-Z^V
yfcvLe
/Pk^c*i*
/U^sutsb
sCtrCGs s&ZstS
Jl^^-^v.
Ifasist
CbtsUoC fftOu
M. D.
(9)
DR.

/uxdUtyode
/JMewAe oJJyi^^ Ms
maMl/o PtJpoA î^^Jy
Ij
^riJ
gut.
oditrtjiw fori
;J/^J#
/f
Ar&f Jfa&ttsty felt
Q^MrdUcs./aJt.
a>o<i^CctAyî
v&tw ,44nsi<?
f#i>t,
olivet a>z4
Q&sisoAcsu&i
$ .adb*sC- ZmasCoI c&t A'as2Sl

1*&ylr*
M.D.
(10)
Name.
Diagnosis
Result
DR.
319
T^CTsUZSi/C?
/L0T2sCtS
Cist /utzsi
&COMs
?yvffl.-
jHmyi-^- GÛrL>c/y cu/(U- c^/zU^J /U-i^.

ve>Gts*u
stasis:
/QÛ<n&c6zf y^>zû ^TtJutJt
?KWPI/ JkZs&H' (>^2^v
&pt far
7-JtU<if
/$,
Cyhuos
Cut
Jie^îÛS yi&<Ccvy.-.
s&tsy*v ) trsAtstsi-
u^fy />C<rvyCy
-J&sx /dAc- cur**** i&yt&Ouz^j? ct4~
,-lAfWl^ /Usui "hyiytê^
/&
&r
/it^fo/Q/ /6trUu
yvi cd>K, /OâJoI&v
^t^totoU/r- yiruuut jHfi*^' /U^vzo.
ju, Zvy-curK*'
CuZ ût^^-
/yrtct
tw Usi&iZ*?, /i^rta><l
M. D,
(1)
DR.
WM, PERRIN NICOLSON,

Z^PVt*/
fsOZsK
dtÔ Jb-e -Ct/lslWO /ZJU
<(TL
fc&lA&f^ ^JLvhbrch A%-&4st' &uryi--Us *&*>&>v&r
M. D.
(2)
DR.

319
.S^^veôho
/tirvv'
/?JUs2Sl4sisL<<
?yi/lAv c^tpî^ fi&r-de
A%4
CtsrW^l Cot A/tLb .^Xii
WsCisvU&J Ct/l& sCUsesl
TvlJai,
/wit flJLn<OC-
M.D.
(3)
DR.

319
sunrzeJ!<s
cut
^mx &u?L^
ZcJ/a. /i$u
M. D.
(4)
DR.

319
op
/'
M*wrvts -faying
/fflle
a*
Jrtndcf
Z-a^fb J^
djLti
M.B.
(5)
DR.

7/Oy/tLb
JK/
fry
CulCcn^JU^q
iru^frrtxvvchz,
/u>tZ4,
uOuisOC
(X4>
rf%it
TrtsfrU'
TMsusd; zU
jirrvret/r&t
iaslrts&0<><-
AiA/t&sLsi^
M^&C jhrU&ruts
{Wis
Z%-c&s > Z4M&C

u&aJx Co&U>
asi&n^k&t
stasis
crrctt^s
"yHyCî^t^T
7-&si^/
/Ci
lfstsC*z6c<-
ftsCtns*&2f /louche.
(6)
&
M. D.
DR.

tstrt&rtsvi*?
/loqJi/l
A4tAsru/ /z&o&vtcCe
/Ouûr ccCun^M^^
/H/st-isS-eft
/One. fenX*/
/riLeMÛs frtuiJti^cvr-cc aa <&

-Sour coo
jLtnûM TyMvui
fi>Jz*4&>,
&M&r 7r*Ue>& cnt
t&iszzshot'coo
ytôtn^v
/Uû
Xh
/CtUôo-/L
07<r JPfiU, Z-ZT&U/
OAAjU s&WtJ- /U
Ct/Ld60t44t
rrdocuvoC t%zt<s Jhzsi*^"?- prrnx^roU/
&14A. /n^CsOooct\<l<42
cu&d
th&Ct&lîsi^?-
M. D.
(7)
DR.
319
/*>
AVtctîôl
/l>irl\s*r
.rtfri4
/TJ-ias&f
T^vm-Cûtrtîs?
sidieô'
jhrisisi'
Cist ygi^L-
-H&ctsct film-.
sfctlz
/nrMy fflu, /CcM~
A&ty
/I4^ytn4>u?uyu
i
-yujx&C A^rvco-
/fasz^LsZ
>u>
st*i>
.ID.
(8)
DR.

319
/%.
Jx&c?axsv 7*u
/OtTOi,
push
frtJUûl.
lUy^c^
77-z^z^
stsi^Kif
yfiplt
s&Lc
2-W^
<?&zj &*ag
CJrP2*4Min^cts/&
/U^sKtsh
sLirOZs stasis
"fctsf;
CbtyôC 0ZXsU
__ M. D.
(9)
DR.

/L&lA Wis fi&t
rvoMkdi
yuM /UL&d> CW^7yv&>
JMtnM cdU^ Ms
QAJscuh/ sVH/
Cuw
M.B.
(10)
Name
Diagnosis
Result
DR.
319
J^lmyiî-
^rL&&C
&4f*tda)
J-faUfr "fife*
/Pn,
(ykesi/
/U^<ft-
CZ<&Â 4^s;J>-
ZrCs-
s&Ac OsrZW Ir&^VOU^t^ ct4~
.Z'lArffT^'
/foul
~tsi^jr>e^
dsPUs /Uri ytd cJldv
i&Jdesx)
flew /v<i-eise
/Ciô/Q,
/ttru,^
/oJi*iL^Dtsi/
J>&. prtltrZi Chsrwu
M. D.
DR.

M.D,
DR.

319
'
/L&4zs/~&d>
^te^ytxyCi,.
yC^t^î^v
1,
M.D.
(3;
DR.

319
Q^pydi^y
ft/
IfrCl/lsU
^pCt/lsi sty
sTji
/pi
*spitz-
T^lyOtyQ^CiytZ^,
itvoU^
firr--
vJzL& fordtf si&C
&>COltsG>
Q/Fik^
TÛî/t ~fcCislsL>1?
'"WsO TMsClAst
ZMTTs'V /T^CUyQA,
/&U
yC<nr24st</ ytesu
slw-liJz<,
yiû for,
JyTHA?
&Crcc/
fat
ltd
/UiÔ
JzLt 1AJ&
lrt)iyUsC<Q/
M. D.
(4)
DR.

l^yuq
&GL^sl, yUsMsOs&ft,
/fid.
.M,D.
(5)
DR.

319
ytî^dks
{U&inôU/
't&^tmxxsiclt
is&UVCC,
Cis&
?ruu,
IvrWZZ:'>T?
ia^VZsiU^Ce.
jhrr
s&U,
died
A&ctSi &<U)
sifts
0TCC(/ls
^HsUU^Û^C
,>
ifyts(sc6c^_^
M.D.
(6)
V
.
y-
DR.
319
Mv
sclsjiU,
s{rZ4yr-lstst><>
/trZris&cA
/to
oaa
J>rC&h
'PtnAytunyt/ tey&i
/lAtAÛ/ /QJLeATlAoU /H/^-^J^J^
yCo oAiAôJ'/trr uzA-uJ
Aû /rrctesu
flyiu^cUf JazZ. irvU/ Wi-
/UAtJlA /Ol^vls&r Ct-CUrtMAAx?

/piyi&Cts&zjl' tz&/t<i^ci^~cC!
^c^ctyU<^ Coo
<Lui*sc6tst4-
-jhvr
GAT-Pist*^.
aaU J^J^
AAt
a*
A4
îrv</
&A k4.
Cc&t4s-A*
~ptnAU^<k TnAAL-sict
J/Cous ?HA&l-#ttA

k
ZirtAAAfsistÔ Afc
<ZAsisisLst
O/ISsgL
"J-istrtrr
T^tAAu /Vi^Â,
f^vf
AAist* /OuisuiAr A<3 &a/r>ij&c irnJSA&vytAs-
Z&Aw
"dAA^T^y Ja^pÂ- CVt^cf Zrtrch/
to OAlAsUsWU /IaLl PlAZACO^-OA, J^-CA!A

~h4rOAAkliriû
&
Q>CVrn<o[.
J 'HA
^T^
"
AAW4A- A& Ao
Â^lrVOOA^ AAtA fi>&A&U Js%^,
M.D.
(7)
DR.

/&
dsCcozôl
JtAMyt, asriau}
ttiJfcsu^ ytcJ^t^q- /wit
u
tmt
mrtAy ,*u, /CtM"

ir&ucy/i
7Msirrt>
Atôw
A^cvd
/XWrtxJoUsl/,
outxd AsUww
lOÂ^rc^c^yi^
stdLz*^" jhtAAs -yu^coot A*rfci>-
(8)
DR.

319
j!#Lc cs&j Zs>&Cb;
J.Z&cfriXsis Tfrufii
/%.
sit/
cpns<x^^xs&s
/Cist^lslr
CSLS&L4
(UsiUse,
y)rtyt>UU
/t-<^t<
/PtLc
'
tij^jsrisLîsu?
^y^CyOyt
/VCZs/tU,
JrirfrzL
stirCsVs
Xuisisish
sl&ZS
Gbtsuoi
(9)
&t
Xs)C&lr.
frlstsfc
0UsC
M. D.
DR.

319
am4 wis
wit J!e^ jZJU&A ay^c{7ytô
fltattticU
JM/nM cd&*Liy Ms
mla, s&*0c
Jh^^t-vy
cJuriûd'fort $
feist
TvtdJo
Jde &4&v aW^
d>o<i&w/t ccLt^d a>^s
.faxsKestst-
U4A&6 c&t a-coqs
M.D.
(10)
Name.
Diagnosis
Result
DR.

319
J/
J/UZszsud JsrtOT Ki^Jt' a^r^^^
/Ct-
WUruidMs (djrLld cis/uL OrO&^J MîJ-
jyjL& Tsi-Vcdtfu WhsLsCf' QsrUs2st&'2st<? ^^j,
PttÛr
&Z&& 0^244, JLe^rê^v y^&vy-
ju / or
eJu>su
Cist
Jszsi<vi<h
ddtf
&&cp*si>4'
b&te/ /Oûrz^/
'
Ari yd. M*J^ .aJuruJ!pl&v',
/fiAcUsUZ&T pWuiyt j&fl*^- /Ct&vtZo.
/^rtc<.
M. D.
(1)
DR.

319
j.
P-
J>
.31.
D.
DR.

319
/K/.
,JA&sl^/(?l sr&Csp' ~?-rt^ti
A. g^-k*^LMs&>_
PtU/ICaAa'
l^n^yt/Lo
"
/Z%j>s
/liryy
TiriAsA/
74WU/Z&/
oim^
Pri/Wv
yCt^^ce^
'anywise,
^--C^-n^y
/iyffCciytJ>
jA^tyu JstryhCsu aXwr-JU/ /C6 /& (Hole.
(3)
M. D.
DR.

319
yCfftrze^y
cut
s$u
/2yioie^
i
^ctMt /&L
sd
l/J& Zvvb/ s&Le,

P
tf
J L
HtsUAjs ?4sGL4sL<t? /C<nÛ-U/ sitsts JytftA
curses iia/iso
'
J-J"
Q/nilAs0
cod/
J/ J ^J .
sCtu irrcu/
T^tryy
/uîît
/ua
"sfizLts
f/iZiryh&j
P
v J
h
iÂycCp^vq
/>
t^6c/
lid
,&
_M D.
(4)
DR.

319
"
fi
J.
M.D.
(5)
DR.

319
TstMwfavcvu4
(X4
i&4rt*^C<rlU'
<oAh^VcAsLsls-
?Ks&>i
jLe&J% aX
7 ><î^t^C'
/
7-Azst^S
Uslstsc6c4_
ftsOcnslîf A<*>LAU.
M. D.
(6)
DR.

a^ruyn^ /Usi*/
jt&ssrzAct'a*
to-<MAUA*U
al^nM
far CM
/tit
JkJ^Xeft
jûMnO&î
J^cJuyrcJ
X^t
M D.
.
DR.

319
dsci<z*>c>6
ZU
tdu,
jtAMyl, asna>t4 &&<><?&
/^hdrUyCcUyU
mcC/U /pvio /Ctft
&tts(y/t Ctyut^ /Vo<Âv /Os&sirusc&s>-
Tn^tn-C'
/C*tsist^
"jHrutsu
"yiâî Asrzkx--
M.D.
(8)
DR.

319
/%.
Ji^v^y
A*sUlsu4r.
(UAUstl,
vrt4%. yl?*li
c^tÔ
-ytfsdA'
/icis/tU;
T^rfctL
6&&&J &>Cfr
/fivtcrtst JtnUn-_
sltsi^stsh
Z^fc
M. D.
(9)
DR.

319
"hcb^GC^&puAAfOâ^-.
n&aJL^ /QôU/cy JzU.twU
/Ut^L^/^
/Ju /iâSt'/^J^jL^-ILe^- csow^/teM /&

alJy^<^ M-e
f2AJajUbu& /dj&ut-nA*
AtjUJkchjZa (dexÛ/
ff&jbt /n&a,
idLip
sin*
Jxdt TyiM Me MO*
jh we*. tt ifa*
Cxsvv
*^
JJ*J^*Hilu
t*St*i<
.31.
(10)
D.
Name
Diagnosis
Result
DR.

ZMA&i 6U>
&ot
edt&tv /64t&
Cist
Qsrzzt,
iieî4>&^ yi?Ccvy.~
f or Jszsiîd'} ZÂ^^z- Cr&rzf {>6rt<r&/
/Uri svi ^cJlyfi /O^rt^CcZû
4&uxt>tcu!/r
j/trtstsL>% jUtu/r /tisi4<t&o. /yrfcx

'
JO, jfv~rt-Q/r2&t> ct% JMLArrta- zfiruA- fostÂ^ytrftcbZi
ayrtvM r^ PÛ^yU/ /to
/pple, /(Uc&&.
M. D.
(1.)
DR.

t^Ks<2/ JsUjC s&6 3-vT-Z-Ct/l4^sUO Alj&4
4FL.
/ftOAA&sV iS-fllvKLrch js&^<> &4*ry>t<s s&ryy&hv&?

Ouster)
cU&vn^tg
fa
QZezrCy fe*^^K<z-^
_,.
(2)
D.
DR.

319
p%s^&tAxs
/itryy
A&texs/Â&l
l^rist^Lo
yirisui'
Trt/tvL' Czsrfi*^' 'jk&T-ft-
^sLC<sOuL_
yfo&vt^
sfflz*sisists
A*rt<Zst>
/Ayi^y-
M.D.
(3)
DR.

319
j*pz>u
MU
arf ymi /did^;, J?cJ/a Mie
zdutUA/ ^0/l4
Ct/nkise
vu*su
yd AfJL,
zlcutstso
JûJ&s
Throbs jhr-
si**/
find
M. D.
(4)
DR.

319
0P
&
-M.D.
(5)
DR.

319
trz^JivKXAeU
(X&
iLtrts&CsZrXU.
T^l&L &&c*Jk
Osl<U)
TWJC&L^rt*^' tAsO<o<_4
(6)
m.d.
DR.

*rV&rUUK<?
yîtÛ/ a&tri4oU
M fiAouw JfaZ.
ZrtrvU/ Wis
/kyf.^-U/CeM
/SJU J-&&&
MestsciAc as) -four Cto 'pirUlô<k TUs&L-eui
07O~
JsU&
Z~irdxj
~h^r0^tytt^riyu
dyt^d JitststsUi' /U
J-tLt
s^Tt
Ct/UUtslACt
AslWlstr A4> /to
M. V.
(7)
DR.

/>>
sULcvisuot,
Jiu /nHA/
Twm-6
/fitu,
/6tt<est^
jlJVUst,
CUrWVC At&ict-
/CcJt
/WMrucJeusu
jhnstsi'
-yiytoyoc
Aîfco-
M.D.
(8)
DR.

Z2o~tL
trust
aJyUtz^tytyvq
SsU,
l*u J5*Lc <s&4j &tag
JitbOptHsV
/%.
&CUsfcl
/Usl^lstr
(scs&lso
lUseslsa,
-nts^/is
yi^^w
yfitle
4&2*0!trduJ&
jlrrf
sfipu,
24AX^LyTCtyC
0-
/&>
-c&z&UAMi
ÎKU^lsrZ^
/&/&& /^yyO^ &TU^_

~forfc4,
sLv-CO.
/utsisfh ~&<st
t
^WW
COtyuod ffto
(9)
M. D.
DR.

319
ruxMkdt JM/tJU
iScdll jxX*
cdiJ^ M*
A^v
pile,
/iL^Wu<W
<
^4^
JwLZt,
GLtrt'tA&ffi**
M.I).
(10)
Name
Diagnosis
Result
DR.
319
J-/
LP
J J/
f>
Phl/iuH'
J&Ui^t' C*sn44s ~k^tÛs<l^1><S yte^Cc^y.^
/-&{&
^l
/fiAc
U^yt, ê^voOi^-^Q
PacJis 7yrl<yl jHrUsr /lui^Lt^.
ct>U~
J-?Lesl4- strv>&?-
W. D,
(1)
DR.

319
ZtslrtsUsd/ fdipC
&L4
,.
jU^-e -Oc/l4sl&> /<-j&<} SO-
fflLtstst-
&Ury>US ,#?>>&)- stc
M.
(2)
D.
DR.

Jtf.
di&tsl^&C
jCst-ZC^/'T-rt^tl/
/%r-
^ A&t&ST^**'
~H>OtslstAd<!
trisfcU'
Osrw*^
^t^yiyOiyCt,
Ct/Lt sCiAs&t
JOWUs&k/
~ib&rfc
s^Lesi^s
TvtWt, /wit flJLrf>c-
M.D.
(3)
DR.
319
ouj,
s&U
fflt
fyshjltsV
*ru*U 'JLs
7-yisCflUrvcsfc
QynkiyO
sirtZieslU
^CtA^D yd! JyVu. Z-Vcl<S jb-r--
^yu
cm, idz
<Um42U*ÛS
7>U<Ct4yt
cob sZta
Ay^tc-t&c. JUvy/ftu
H&ststsO
coo,
yi^b
t\yuq_
&&teyiyly>ylyZyZ?
ylfftr^jj^ ytstyv fryuyfc
T^rcuS /L4 /iJstri^&j zkvi
2wr /IscUsU.
/ZsC&n^yLyiyTyQ
"sMu- Arch/ ltd ,JLt
/(o
ch/M/&44^'^l/
ylst^s
M. D.
(4)
DR.

319
Asty
/074s
&>e-
-M.D.
(5)
DR.

319
Cl*s<L*>
in/
CoC&r2^l>u<4
jtaMA^sutg
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~&*ru?
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LrCX^WrtVlC&e
/Ctfi
ZrCls&K
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si^v
%!&te<c{
J&L&
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trTCUAs
Zr-ttsUXe-
,<>
OL& jH^y^
(6)
Jê. -
UZGlsfy COULO
-Thinks J>&
ir>^yy^t-/y
static
Zrtrcdi/
softie,
7vu2//i
Styled
M.D.
DR.

tsirt&ruui*?
JHa^/QM
y^HAÛ/ O^CaTHoU
wU/
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#vts ySiLe.
2Ji/U/UAÂAr C&uvWAAA^c? AAt
J^dUf
lrir$C</ yCo
esvzzslct CtA) -jhur OAJ J>ArtAlL&<& 7ru1sU,-rKt

<Uaasooc& aJfrctst*^-.
mr JaL^,
Zrzr&Lc/
vjcuyoa^,
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czasc^ Jstsiîsfr
Ai>
a?U4
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&aauc44*.
ZAi ac*sisu?UstA<? -jLvTAAAA-i^, ?~nAA>t,-auA7

itAyOOAiAAA^ A% VlAArtrr TytAAi/
QsiAAsUsi
crcto <2AA<ct
StAAAPl.
AA^-Â
flrtri
yd&io /Uwi<{r aa bct/me VTX&f&vy**,'
LArchy J^ciîaaaa^- prrytXZsrchz/,
4AL64A, VciAAArtsr
JaAAAs GtAvct
'
ZrtrtÂ
to OAL/LUAAAd /[Att 7AiX<uA-aAl, /a^CA,
ILÂACtArtA/
J-^Lc A-caM?
/tWw/^
/Lo
2& &CVmjboL fa^rtâJL AA>Lt &OAAU ^CSA,

Q4AA.
A^Â^chÂ^
PUL&A,
lÔAitvrtAAA?-
M.V.
(V)
DR.
319
/&
yJytctyuooC
Z>U4<jr
/uyiyly
JtAMyt, CUrtVW AL40&-
J>$U, &OtXX, .film*
/Urll sPr /zJîayiff
$U,
OLrtA/
J*
/CcM'
Zl^tyVlyOCOUyU
l
frVUC^t Otrtxet"A*&*
QMsufoi
fivTytyV
JyXyW&yU
/U^f Jbu y&Lo QyÛ^z^Qy^d
Oykyt^yly
fLp&o /&
fi^C<n4<X^.
yCt^ts /aC4-2*scC&
Zs7-eJzc>H,
-Ae-cayci. Hx*yO<
AÛxytytrTyiy<7.
74MTC
PUtsOeyti,
(tlTtyy
70^CU>U. QyPnsLyf
/L&trOr
fclyftt,
JJLeytyiy jhrutAy yTÔuol AytrUZ,-
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Name
Diagnosis
Result
Date Due

5894

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iillft

ABNER WELLBORN CALHOUN

Since the laiety and the advertising "shyester" think they

principles of exercise or its effects on the

The anatomical mechanism and

the physiological function-

human system, requires in regard to prescribing

most powerful potion or medicine, for medicine

imperative laws, and the indiscriminate use and prescribing

weak and nervous), without

In formulating Psycho- Physical Exercise

meet the busy

practitioner's ever ready want,

prescription nicely written in script on his own prescription,

any other prescription. It

and charge for

seen from the nature of these

exercises, that it is not indicated or intended for weak, nervous

and sedentary patients

and vigorous exercise

though they were going in training for athletic sports or

they will take the exercise according

to the bowels, liver,

and kidneys, without;

the slow uniform motion whips the nervous and rebellious

muscular system into absolute co-ordination or control of the

and, after this

done, the practitioner's advice to his

ready, without fear of injury, to take

physical exercise, preparatory to any athletic sports or vocations.

hoped the worthy practitioner

carefully the scientific side of these exercises, for in prescrib-

ing them he will not only benefit very

the exercises will be a source of revenue to his

his patients but.

been practically out of his reach.

THE SCIENTIFIC TREATISE OF

"was comprised in the prescribing of pills

and potions, and

'beyond this was considered infra dignitatem,

happily in the past.

scientific practitioner of to-day considers his the whole

chemical processes and reactions, but also as a machine of

Heat, light, electricity, the attractions, are

"When we come to the consideration of the living animal,

In introducing any practical exercise on an ethical basis, it

with the abject of providing the practitioner with a reliable,,

have fully demonstrated that our new Psycho-Physical

We know that the mind and nerve centers are the

Those patients who need physical exercise as a remedial

In prescribing a physical exercise it is evident that the

strictors in the peripheral circulation must not be filled too

ulating Psycho-Physical Exercise, however slow in action, yet

It may be considered whether the blood will

most profound importance.

of the blood is greatly aided by the rhythmic action of

not simply an increased rate of heart activity, or an increased

It will be seen in the exercise directions that a deep

arm when an attempt

to bring the slow

under the direct control of the mind and

Psycho- Physical Exercise

overcome the objections to other exercise as a therapeutic

friA&i J<cud> c.;?^