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Ventajas

Por lo general tienen buen sabor.


Son baratas.
Se pueden comer estando de pie.
No hay que lavar platos.
Desventajas
Colesterol alto, presin arterial alta.
Diabetes.
Enfermedades cardiovasculares.
Obesidad (si se consume en exceso).

There are many reasons why many people love to eat fast food . However,
recently , the food Fast food is harmful to the Human Being. I think that fast food
has properties more negative than positive.

There are some reasons why fast food is harmful one. First of all, Fast food is fried by oil. By-products of
these chemical reactions make us sick or give us bad effect. Especially, Cholesterol is very harmful. This
material originally exist in our body as hormone. But It is noxious in blood bessel and cardiovascular.
Secondly, Raw materials of this food dont have good nutrition for body. To be specific, People know
that Ingredientof fast food is innutrious. Children too much eat this food are considered obesity and
lifestyle related disease. These children go through growing season. Therefore, Children too much eat
this food are less tall and health than other children who eat nutritious food.

On the other hand, There are advantage of eating fast food. First, If we eat fast food by chance, To eat fast
food is not harmful. It is convenient to eat fast food. We live in competitive society. Time is gold.
Therefore, We occasionally eat this food for save time. That is not bad. Second, It is delicious to eat fast
food. Peopel like to eat delicious food. We have right that we can eat food we love. If we dont eat too
much fast food, it is okey.
To eat fast food has advantages and disadvantages for us. But, I think that fast food has more
disadvantages than advantages for these reasons.

Comida rapida.In todays fast-paced society,more and more people


substitute fast food home cooked meals.they simply dont have time to
prepare balanced meals for themselves and their families.however,is
this trend really as unhealthy as experts tell us. Fast food has

a great deal to offer us.firstly,fast food is convenient becauseit is


available whenever you want to eat.after all,in todays society,people
need to be able to eat twenty four hours a day.furthermore,our body
needs a balanced diet,which means that we need some fats,sugars
and salt in our diet.we need to eat small amounsts from all the food
groups in order to maintain good healh On the other hand,fast fiid dies
have its disadvantages.to begin,fast food is not healthy because it
doesnt provide you with enough vitamins and mineral.In addition,fast
food contans large amounts of additives,as it is full of saturated fats an
other chemical.eatin too manu foods containing additives will damage
our health in the long run. all thing considered the best way to
maintain good health is to eat whatever you want,but in moderation.As
the song says"a little bit of what you fancy does you
goodobesidad.eating habits are the responsoble of our healthy live
althrough when you do sport you avoid many ill.the lack of healthy food
and sport cause obesity
Nowadays people that suffer this problem
are more than halt of population obesity is provoked by eat is in
hamburguer,pizzas and so on(fast food) and they dont practise any
type of sport all this provokes with years hearts problem finish
in
conclusion to have a long it is necessary not to have with the food as
obesity can cause death

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