\

lulation (the immune system ;

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stimulation

onasLSw'QCL

by Desire Dubounet Prof Emeritus Of

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Table

of Contents

Rules for the Stomach

What To Do for Cold and Flu at home
Here are Desire and Prof Nelson's suggestions
Some recipies for Healing
Healthy Diet

16
29
33
38
42

How to Make the Switch to Natural Cooking

Herbals
SPECIAL NOTE ON LECTINS IN AIDS TREATMENT
Cures and Remedies for Adrenal Fatigue
Dr. Johanna Budwig Mix

52
56
68
73
81

Influenza
Mechanism

85
92

Prognosis
Epidemiology
History

100
101
102

Society and culture

Research
Infection in other animals
U.S. flu strategy under revision

105
106
108
111

The cost of this book is 36 Euro. The copyright is owned by QX Ltd., all rights reserved.
Please pay to the pay pal under desifm.net under donations. All of the books have low res for size and
hi res versions
for clarity.
If you do not have the money pay what you can, and if you cannot pay anything please pay the cosmos
back with good deeds to others. Pass on the good karma by being good to others and helping them the
way I am helping you.

Immune
Stimulation
Emphasis on
Influenza
By Desire Dubounet Prof Emeritus Of
IMUNE
This book is to go along with the video series
on virus from IMUNE. Please review the video
and use this book as a study guide.
Everyone has some Immune Failure cells
from time to time. Our immune system
destroys them before they can proliferate.
When there is an immune dysfunction the
cells grow and multiply into the Immuno
Failure mass. There can be an overall
weakness or perhaps just an irregularity that
stops proper recognition of the tumor cells.
The Noble prize in medicine some years ago
was awarded to an Argentinean research
team that discovered that stimulating the
immune system was the best way to deal
with Immuno Failure and that the techniques
of chemotherapy, radiation, and surgery
were poor ways to deal with Immuno Failure.
In my experience the techniques of
chemotherapy, radiation, and surgery kill
more patients than Immuno Failure. It seems
that the more they get it robs the body of the
ability to deal with the Immuno Failure itself.
The bible says that the healing of the nations
will come from the leaves of the field. I have
found that natural medicine is not only the
best way to deal with disease, but the only
way to get a cure.
I have seen many natural therapies that have
quality degree of efficacy. So I have decided
to put it into this book for all to read and for
some to use. Our technique depends on the

of chemotherapy, radiation, and surgery are

for you. But if you want to choose another
path or use this with the medical techniques
then this article is for you.
The QXCI device can have powerful effects
on your system. The therapy needs some
help from the patient to not only improve
the lifestyle but to push the immune
system.
Responsibility, dedication, steadfastness,
positivity, awareness, non judgmental, and
faith are necessary. This path is work and
requires diligence, perseverance, patience,
and composure. There is no quick fix, no
magic bullet. But for those who want health
it is worth the confrontation. In continental
Europe the people talk about taking the
cure. Here they go to a spa, to relax, eat
well, exercise, and use a variety of
naturopathic healing techniques. For over
two decades, I have been a consultant at
several of the best spa of the world and I
have designed many of the techniques used
around the world. This article is designed for
those of you who can't afford the $2,000usd
a day some of these spas cost. This article
will help you at home, so now it is your turn
to "take the cure".
Maturity is the ability to see the
consequences of our acts. The more mature
a person is the more into the future he can
see. We need to try to balance symptom
reduction with mature vision of long term
health. It is a shameful fact that most
people are immature. A small reward today
such as the cigarette is more important than
a large punishment later, like a slow painful
death from lung cancer. This makes
addiction possible. And dependency is what
the drug companies love, for people to get
dependent on their drugs. And a small
reward like symptom reduction is greater
than the large punishment of side effects

IATURITi
Maturity is the ability to judge the
consequences of today's positive
actions and translate them into the
future - The further you can see the
positive effects of your behavior in
the future, the more mature you are.
The problem with people is that a
very small minuscule reward now
easily takes preference over a
powerful punishment tomorrow. The
cigarette
today
becomes
more
important than lying in a puddle of
your own piss and shit anguishing for
each breath, expiring prematurely,
leaving loved ones, and dying before
ones time. Lack of care and maturity
is the problem. Wellness is simply
caring for oneself and Caring for your
loved ones. Self Discipline is just as
important as anything in Heahh and
Wellness. Maturity and self Discipline
also dictates the courage to stand
against
peer
pressure
and
conventionality. Desire stands for the
fight for Health and Wellness. Desire
The intrepid fortitude to be one's self and fight
for

Health
Wellnes
s
Freedo

The most important thing in health care is to

care. Care for your family, your friends, your
country, your planet, and above all care for
yourself. Not caring is the cause of most
health problems. Caring is the first task,
care to put away the cigarette, the sugar,
the drugs. Care to talk, listen, share, enjoy,
relax, laugh, feel passion is compassion.

chemical companies. The serious flaw in

the Synthetic Chemical Philosophy robs the
public from some simple solutions. Therapy
can come from the fields. Medicine must
learn to look for natural solutions not
always the profit pictures of the Synthetic
Chemicals Companies.
Rather
than
looking
for
ways
to
synthetically reproduce Nature we should
use it in its natural ways. A review of the
current literature on AIDS will reveal a
dramatic revelation. The life style changes
are profound in helping the AIDS patient.

The references that follow can point to the

research data. There was an appalling
amount of literature regarding these lectins
and their mitogenic effects. The reference
list provided is but a small sample. I
apologize for the form of the references but
that is the way they were shown in the
literature I reviewed. It is quite amazing that
with all of this research that the dietary
recommendations are not prescribed for this
devastating condition.

The Synthetic Drug therapies are weak and

often ineffective. Natural medicine has
much to offer AIDS technology, perhaps a
cure.

Society has chosen to get its foods from the

1 here are people who will get addicted to
cigarettes, sugar, drugs and the refuse to
see their decline in health. They say the
are strong or different and the laws of
physics don11 apply to them. They don't
care about anybody and especially the
ones who love them. They wallow in their
addiction and laugh at attempts to gel
them to see how they destroy themselves.
Life means nothing to them, Love is but a
way in gel stimeone t(j get them a neej^
The tiny stimulus of a cigarette is more "
important than their family who will one
day watch as they paint Lilly wallow in a
puddle of their own piss and shit wishing
that they could have changed earlier.
There i s are scientific names for these
people like ASSHOLES, SMUCKS,
STUPID, IGNORANT DICKHEADE

==L7

IDIOTS, FOOLS, and of course Losers.

When the patients and our society express

the choice towards natural medicine then
the technology will grow.

Major need to y
Detox

^ROOF
SINTHETIC
DRUGS

are inc^^vggfc

When I decided to make this book, I was reminded

hy a saying a good Friend of mine onee said.
Whatever you do in life, some people will think
you're the angel, some will think youVe the devil,
s

some or most won't care. This book is a wake-up

call to the sleeping masses.
This book is a warning, an alarm. This planet is in
jeopardy and we need to care. The biggest

problem is that most people don't care. Because of

this The extremely rich powerful controllers have
no difficulty controlling the people. They control
the

media,

the

movies,

the

scientists,

the

governments, and the people. They dictate what

we learn, what to think, do, say, and they are
destroying our planet in the name of greed. And
heeause most people don't care their control is
deepening. As you read this book and investigate,
you will wake up from the hypnotic sleep the
controllers have put you into. The controllers will
say that 1 am the devil. Some will say that I am
truly the Angel, some won't care. But Please Care
about Something, Care about yourself, care about
your family, care about your planet, please care
about something. Caring is the start of Healthy life,
the start of intellectual growth,
the Stan of waking up from the

3. There is no study known that ever shows a

synthetic drug completely equivalent to its
natural counterpart. The reduction ism
studies only measure the required variables.
They DO NOT measure side effects. Side
effects are observed and often only
observed years or decades later. The laws
and the FDA protect them.

4. Side Effects dominate and proliferate the

Synthetic Drug scene. Look at the Physician
Drug Reference and see that all drugs have
a list often a long list of side effects. This is
not natural. Almost Every year over a
hundred drugs are removed from the market
because they are hurting people. It's just a
matter of time before the hurtful side effects
are seen.

5. Our society has now learned conclusively

sleep.
Care! Please care!

that synthetic foods are incompatible with

health. We have now rejected all synthetics
and we know that the finest quality comes
from the natural. It is the next step of simple
human consciousness and thought to sec
clearly that synthetic drugs arc incompatible
with the human body.

These include lacto-immunitas and others

that are excellent at immuno-stimulation. So
immuno suppressed patients need to use
probiotic foods twice daily. Two tins of
Actimel are excellent.

1. Antibiotics
In my research it seems that the use of
Antibiotics is the co-factor that leads to
death. There is no evidence of cure from
Antibiotics,
and
much
evidence
of
complication.
hrt 1*
r A

A ND

FINEST ENERGETIC MEDICINE

9%

s TIME USJiews.
7. M ll.kMlN. I

BIOFEEDBA
CK
IN 1982 DR. NELSON WROTE THE FIRST EVER TREATISE
ON QUANTUM BIOLOGY AND HE LAID THE GROUND
WORK FOR THE SCIENCE OF THE QUANTUM XRROIO
INTERFACE SYSTEM.
FIRST DEVELOPED IN 1985 AND REGISTERED WITH THE
FDA IN 1989 THE ELECTRO-PHYSIOLOGICAL FEEDBACK
XRROID ENTERED THE MARKET PLACE. DAY TO DAY
IMPROVEMENTS HAVE SHARPEN ITS OPERATION.
THERE HAVE BEEN OVER A HUNDRED MEDICAL
ARTICLES AND STUDIES PUBLISHED IN PEER REVIEWED
MEDICAL JOURNALS ON THE TECHNOLOGY,
NOW REGISTERED IN MOST OF THE COUNTRIES OF
THE WORLD THE EPFX TECHNOLOGY IS ADVANCING
FAST OVER 31,000 DEVICES HAVE BEEN SOLD WITH
TREMENDOUS RESULTS WORLDWIDE. THE
TESTIMONIALS FILE IS ASTOUNDING.
NOW THE SCIO AS IT IS CALLED TODAY OFFERS YOU
THE FINEST ENERGETIC MEDICINE HAS TO OFFER WITH

ANTI-BIOTICS are contraindicated in viral or

fungal conditions. They should only be used
sparingly and only for short duration and of
course only in emergency conditions.

This would imply a strong link to a positive

bowel flora as a strong component of the
needed immune system. Antibiotics must be
avoided at all costs. New research has shown
that the dental use of Antibiotics was very
irregular. The American Dental Association
now is adamant

It was sewage not anti-biotics that helped

the world to overcome many diseases.
Sewage helped and anti-biotics followed
around and claimed the credit.

"Do Not use Antibiotics in dentistry"

Modern science does not like to research the
bowel flora because it's extreme complexity
does not lend itself to reductionistic styles of
Bacteria Evolve to

Aresist Rt*

DNA Strand

AntrBfotic^

Weal

Viral befen

But modern science of food manufacturing

has helped. The science of Pro-biotic use or
positive bacteria for the body, has developed
quickly. Actimel, Activia, and many other
natural food yogurt variation use a host of
positive lactobacilli.

Streptococcus
faecal
is
JVihh
Clostridium
Huruitul Bacterid Jill<l \V;ls

BadIfus
mesontericus

sc CI |iH rs Cronth
fa

Ant-E)iotic4
unnaturally upset
the Immune
system ond moke
you dependent on
the .Antibiotic,
Cjood
for the d rug co,

Anti->ioties
[destroy the good
>aeten'a we need
for
Immunity. Antibiotics
weaken the |
system

apples, oranges and most other fruits are

rich in Levulose. So use fruits for the sweet
tooth. If berries are not sweet to you and
you must have a processed candy bar,
perhaps there is an addiction to deal with.
Natural fruit candies and sweeteners are
easily available today.

2. Processed Sugar
The body will benefit much more from a
Levulose or left handed sugar that from a
Dextrose or right handed sugar. Dextrose
lowers hormone production, causes blood
sugar troubles, causes brain fatigue, and
most importantly causes a suppression of
the immune system. Levulose stabilizes the
blood
sugar,
stimulates
hormone
production, energizes the brain, and most
importantly stimulates the immune system.

I have written a superb and thorough book

on why sgar and cooking are a problem.
"Eat Good Sugars not Bad, Eat Good Oils not
Bad oils" is a book you should definitely
read. Get from IMUNE.
3 Street drugs

Dextrose is in the white sugar of the sugar

cane, and the grape. The stripping of the
minerals and nutrients which give it a white
look are further culprits in immuno
supression. Sucrose is a dextrose, as is
honey. Use sparsely.

These all will further drop the immune

system. They must be avoided. Use
addiction control therapy if you need help.
4. Excess Stress, Stress can be useful

Levulose is also a name for fructose. This is

10

and excess stress are complicating of

immuno failure and any immune disease.
The ways that stress weaken immunity are
proven and complicated. See our books on
Stress and Electro-Smog to understand
more. Get from

are needed for immune function. They swell

when under attack from allergy or virus.
Some medical doctors then see them as the
enemy and remove them. This results from a
misunderstanding and lack of appreciation of
the natural system.

We pile th ings on and on till just one

It is better to deal with this swelling naturally.

First remove allergy or desensitize them.
Next
light
massage
with
menthol,
wintergreen, eucalyptus, or other can help.
Gargle with mixed tabasco(cayenne pepper),
vinegar, lemon, sea salt all can also help a
swollen gland.
An excellent choice is Echinacea. This herb
will make the lymph spin faster for cleansing
and detox. Echinacea, vit C, fatty acids,
propolis, and other natural products are
excellent if used when needed. They will
work best if used when needed not for daily
use. This allows them to have the most
stimulating effect.

5. The B-Cells Headquarters

To fight any virus or allergy you need the Bcell. He orchestrates the Anti body cascade
to disable the virus and or allergy. The HIV
virus attacks the T-cell and the patient dies
from bacteria, fungus or cancer. These are
all th job of the T-cell. The B-cell's job is to
disable the virus, here the HIV.
The general or headquarters of the B-cell is
the lymphoid tissues similar to the Bursa of
the fowl. This is where the B-cell was first
found hence the name B-cell. In ducks and
fowl there is a bursa of lymphatic tissue in
the neck.

The Reticular Endothelial

System the IMMUNE system
has two
parts
B-Cell for humoral
immunity
T-Cell for cellular
immunity works
works via anti-bodies, and is
on bacteria, fungus,
and cancer

There are a host of natural remedies for use,

and all need a pinch of patience. You see the
swelling comes from the development of
antibody cas cade in the Adenoids, the
Tonsils, and the Appendix. The virus or
allergy causes the white blood cells in the
Adenoids, the Tonsils, and the Appendix to
produce the needed anti bodies. These
antibodies will be the agent to disable the
virus or the allergy. Give it some time. A virus
has three days of onset three days of attack
and three days of detox. Natural medicine
can minimizes the effects.
6. Bad Fatty Acids

AN is mediated thru the Lymphatics and linked to

The cell membrane of every cell is made

from fatty acids. The good fatty acids come
for the fruits and vegetables we eat. Animal
products have bad fatty acids. Good oils such
as olive oil and others are full of good fatty
acids. Most of These are destroyed by

In the human body the Bursa is a network of

the Adenoids, the Tonsils, and the Appendix.
These are not vestigial or useless but they

12

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lots of energy. Cooking destroys the fatty

acids and produces trans fatty acids and
other cancer causing compounds.

therapist, and work for some time to produce

results.
For more information on a natural lifestyle
see the natural switch book, which can be
ordered from IMUNE. This manual has a list of
ways to achieve a more natural life style.
Let's start with the toughest assignment the
rules of the stomach.

When the body is under stress, fatty acids

are released from the cell membrane to
make emergency energy. When the body is
deficient in fatty acids the cell membrane
becomes weak. This allows in viruses, and
toxins. This can lead to cancer or other viral
diseases. So get plenty of fresh and raw
fruits and vegetables. Cook little as possible.
Chew well. Your mouth is God's juicer he
gave you, use it to make good juice. A Juicer
might help to extract the fatty acids.

Rules for the Stomach

The stomach is an important part of our
anatomy. Food entering our mouths must be
properly prepared for digestion. After being
chewed and masticated by the mouth, the
food is now sent to the stomach for further
Drocessine. The stomach mixes the food

What w e are going to ask is to read this

article, come back and ask questions of your

Tr a n s - f a t t y a c i d s

Eire

found i n fried f o o d s ,

commercial baked o o d s P processed foods and

margarine

Bad Fatty Acids

^
must be

in
16

The majority of our patients are partially

sick because they violate the rules of the
stomach. This is the key to weight loss and
the healing of a host of other disease.
We are seeing more and more evidence of
what good nutrition can do. But it is not just
what we eat that is important, but what we
absorb. Even the best meal or nutrition can
result in inappropriate nutrition if we violate
the rules of the stomach.

Nature has provided us with a nerval system

that regulates this process. This nervous
system is des igned to prefer muscle action
over digestion. So if a threat or stress comes
to us after a meal, such as a lion attack, our
body will shift it's energy from digestion to
the muscles and we can survive by running
away. In our present society we have few
lions, but our nerves can still stop digestion
just as easily.

Food combining is just part of the answer. As

that different foods have different times for
stomach digestion. So the stomach can
open prematurely from that.
RULES OF THE STOMACH

When we allow the stomach to empty it's

contents prematurely the small intestine is
over burdened. The food is not properly
prepared for digestion. Then we get an
increase in large undigested proteins and
large undigested fats that can be absorbed
into the lymphatic system. This will enter the
free fatty acid and amino acid pool and either
clog up the lymphatic system or be used to
make cells.

1. Fluids alone (no more than 4oz. Of

fluid with a meal, or for two hours
after a meal)

2. No coffee at meals (wait for 1.5 to 2

hours after or 1 hour before eating)

3. No milk with meals (wait for 1.5 to 2

hours after or 1 hour before eating)

4. Fruits alone(wait for 1.5 to 2 hours

after or 1 hour before eating)

5. Melons alone (wait for 1.5 to 2 hours

Cells which will now be made of poor quality

parts. It is not much of a problem if we
circumvent the stomach just now and then,
but for some the patients, this becomes a
way of life.

3VT:>m

Foods Boiled
Poisens

in an acid bath for further break-up of the

nutrients. When the acid shifts alkaline to
about 5.5 ph the pylorus valve at the base of
the stomach opens and the food is passed
along to the primary digestive organ the
small intestine.

Oil

are

Slow

after or 1 hour before eating)

6. Small meal is better Quality of

nutrition not quantity

7. Slow meals. Savor, enjoy, rejoice,

and celebrate the meal

They constantly use ant acids, too much
8. Eat for nutrition not for stimulation,
liquid with meals, coffee, milk, or a variety of
Eat when hungry, not when bored
ways to empty the stomach too early. When
9. Rest comfortably after eating for at
the stomach empties there is a release of
least 35 to 45 min to maximize
CCK a hormone which has a slight anti
stomach function
depression or euphoria. This and the release
10. Make and eat food with love and
of the stuffy stomach feeling intensifies the
kindness, no violent or negative
addictive quality of the effect. But the long
emotions
term
effects
on
nutrition
are
very
detrimental. There are rules of the stomach 11. No ant-acids
that can maximize nutrition.

good

SUGA
<9U

iulefoods
violations
TTi e sto m ach is des it ncd to s epa rate out s ome bad Ittmt aridStomach
f+duc* th*
i^rth an acid bath to prepare Ihc foods Tor el ethical absorption Inth* anali intestine. Eat too mutk diInk too much liquid, combin* wrong foods, use ont-acids, wd you huit th* stomach
Otfft Hurt ffH>w

Rflux/Diapli ragm . '

r il.v

0.1*56,
Sh

Siomach Problems
Foods

(r

V.-.n.n

. - f .-?.-<- l.

, a mam ( i-

When the Stomach is

nor doing it's Job you
get larfj* urdigested
fats arid prot* Ins to
build ce lis and all and
#v*-ry disi* is now
possible You are what
you t at an d what yo u

When the stomach is weak the signs will be

craving fluids with a meal, bloating after a
meal, itching skin especially rectum,
belching, and gas. The patient will have a
difficult time digesting raw vegetables.
They will complain that raw vegetables can
not be digested. This is not a fluke of their
digestion or an inherited weakness. This is
a sign of a weak stomach.

Sometimes our children come home from

school and say, Daddy I don't want to go to
school any more, it makes my head hurt.
We must say back I know it is hard, but you
must develop slowly and work to become
better. This is what we must say to those
with weak stomachs. You must work slowly,
day by day building up the stomach by
taking some vegetables as juice.
Maybe even very dilute juice and slowly
increasing the amount till your stomach
develops the strength to process your food
properly. The nutrient content of fruits and

73*

&4*^i><
Ertiji**t
HO

Pucducla

Eat at least five servings of fruits and

vegetables a day, use vegetables as the
center o f the meal.

to break up the nutrients and stimulate

absorption is needed for complete health
and recovery.

The addictive quality of this problem is seen

as our society more and more allows for
breaking the rules of the stomach. The
greater your disease or especially if your
disease is criical the more you will need to
observe the rules of the stomach. This is a
must for proper healing.
Lifestyle Changes
Stress reduction must be worked into the
lifestyle. Everyone needs to first realize to
celebrate each meal and relax afterward to
maximize nutritional absorption. This shift to
the parasympatheic system will allow the
body to use the enzymaic capacity of the
body to the max. Stress reducion should be
worked into the rest of the life as well.
The fast paced life in modern society is so

Remember: do not eat foods boiled in oil, get

good cold processed vegetable oils and thus
gpod fatty acids, not trans or cookedr&nimal
oils. Earsonly LevuI'dse (fructose fruit sugars)
not

Dextrose

(cane,

com,

potato,

grape

sugar). Wellness is your Reward. Remember

to chew your food, fruits alone, fluids 1 alone,
and melons alone.
Make vegetable and fruit juice part of your
daily Wellness Healthy Regime.

stressful that a release valve is needed. The

vacation is designed as a time to relax.
Often times the vacation becomes a further
source of stress, as when people travel they
sometimes become even more obsessed
with seeing things or going places. A time
that could be spent relaxing can be changed
into further stress. Affirmations, meditation,
exercise, music, a hobby can all help with
stress reduction. But for highly charged
executive types start with relaxing after
meals.

spiritual friends can increase adrenalin

and decrease cortisol

6. Raw Brussel sprouts, rutbaga, turnips,

cabbage, radishes, broccoli, cauliflower
can decrease thyroid hormone

7. Bladderwrack + coconut increase T3+T4

Avoid high fat content foods. Fat has nine

time more calories than other components
of food. So even a food that is 50% fat can
be overcharged with bad empty calories.
The fat collects into the arteries and
lymphatics as well as excess adipose tissue.
All of these put undo stress on the body.
The conditioning of the patient is also
important. The body is designed to chop
wood and carry water. An exercise program
is essential for health. Yoga and stretching of
the body is also important. The natural
switch book from the International Journal of
the Medical art of Homeopathy will outline
more detail on exercise and nutrition.

INFLUENZA
There are several reasons for the threat of
influenza today. Big sugar excess sales of
dextrose, over cooking and boilked oil,
antibiotics, killing of good bacteria in the gut,
over stressed society , fear and running to
the doctor who is not equpied to really help
you, and an over developed sense of the
magic pill.

Obeying the rules of the stomach is also

very important.
For Homrone Production and Balance

1. Remember dextrose decrease hormone

prouction, fructose increases hormones

2. Celery, oat and sasparilla juice increases

testosterone, lettuce juice decreases it

3. Wild Yam, licorice, vit E, tofu, soybean

increse estrogen, boiled oil decreases it

4. Stress, chronic anxiety, worry increase

cortisol, decrease adrenalin

20

11

Cold and Influenza

.Immune dfrrit

Mrf jholk
diseases ]

In the old days people believed in the evil

eye or negative influence a person could
have on you. This Influence was thought to
be of a supernatural power and someone who
wanted bad for you could influence you. This
is what gave us the name Influenza.
The loss of the adenoids, tonsils or appendix
can compromise the immune system defense
of viruses, like AIDS or Influenza.

Jiinnunriiclk

J'l.R B LKLVLiLn:.n

Ele
abs
of mitrieii1
in Sm Intes

Fit

HO

S :li I. -I

: iJiutLcrlj LI fcxi J -de

Fatty
Acid
Deficiency
The first sign of fatty acid deficiency is
shivering and a cold chill. When y ou shiver
or when you are stressed you liberate fatty
acids from the membrane. The fatty acids
are made into emergency sugar. The porous
membranes let in virus and toxins , so fatty
acids deficiency is the primary cause of cold
and influenza. So you can get a COLD from
Fatty Acid Deficiency, but Influenza is
different.

O
OH

OH

deficiency and dextrose, will destroy mass

quantities of cells. These influenza viruses
can destroy large areas of human cells. Now
You could be in Danger. We will discuss what
to do later.

First signs of Fatty Acid

Deficiency
1.

Sensation of chill or
cold

In a COLD you shiver, sweat, feel low, and

weak. This is because of the Fatty Acid
deficiency. Now you are much more
susceptible to a virus. Add the immunesuppression of dextrose sugar, and excess
stress from finances, worry emotions, etc,
and you now get a major susceptibility to a
virus. The Simple COLD virus now expands
the symptoms but does not destroy too

22

2.

Lightheaded

3.

Brain Fatigue

4.

Hungry
12

The
evil
becau

13

25

adwerl/reklam

Healthy membrane potential and adequate

body voltage makes all of the functions of tbe
cell work better

Low Body Voltage

membrane potential,
traped toxins, prema
increas

70 Nutrients

Carbon dioxide

waste

/ * *\

H,0

Carbon dioxide

Charging the Human Battery

Factors that Influence the body voltage and membrane potential are fatty acids in the
cell membrane, minerals, especially salts, hydration water, oxygenation, stress, toxins
and life style.
The SCIO has been proven in tests to increase the electrical potential of the body,
Increased cellular membrane potential makes osmosis increase, which increases
detoxification, nutrient transfer and absorption, hydration, oxidation, and all cellular
functions in general.

if vou need" more information on rhc SClO and purchase details please get in touch
with u*

Maitreya Kft.

tel: +3613036043 | web: www. qx sub space, com | e-mail: info@)qxsubs pace,

What To Do for Cold

and Flu at home
1. Feed a cold, Starve a fever. Eat right,
eat good sugars (fructose) not ba d
sugars (dextrose). Eat good oils
uncooked unheated natural vegetable
oils noit cooked or boiled oils and
avoid all trans-fatty acids

2. Do Yoga, especially the lion pose.

3. Reduce stress, get go od deep muscle
and mind relaxing b ed rest

4. Get lots of fluids to flush out the virus and

toxins use cold and flu teas and lots of
water.

DON'T GET DON'T KPREM don't od to the doctor

5. Use the cold and flu remedies that are

safe and natural

6. The SCIO helps to balance the body's

THE DR OFFICE II

nEimir

FLUE

TD CD WHEN IT IE

flk IWLUIIUAIHSnN

cellular membrane permeability to

resist virus spread.

7. DO NOT RUSH to the DOCTOR. Call if

you need him, go to him when he
tells you to.

8. Get some fresh air and get out even

briefly for new air and some sunshine 30
minutes on just the face can stimulate
the natural vitamin D.

9. Clean the room and bed often, use a

scented candle, garlic and onions to
kills viruses and bacteria in the air.

Work with
Nature not
Against It
Natural
Medicine
Works with
Nature The
synthetic
Drug
Companies
work
Against It

3
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is

must

and

proper

circulation is important, there is 3 times more

lymph than blood and it helps us in a million +
Desire's Goddess formula for early
prevention or for immune stimulation
during cold or flu

used this for cancer treatment which all

know also involves Fatty Acid Deficiency,
but the program helps with virus as well.

Use two large teaspoons of Turmeric the

spice into a bowl. Freshly crush one clove of
garlic into the powder, add a pinch of curry
powder, pinch of paprika, pinch of capsicum
if you like. Mix with two large tablespoons of
fructose honey or natural brown honey with
fructose added. This makes a paste and one
teaspoon in the morning will help prevent
flu. This is also a treatment for the mid flu
lows.

Here are Desire

and Prof Nelson's
suggestions

ways

17

Supplement Fatty Acids. Use Vitamin E, A, K,

D, Flax seed oil, lecithin, omega 3-6, olive
oils etc. the Johanna Budwig plan will help

Special DIET SUGGESTIONS:

MORNINGS: start the day with 10 oz. of
citrus juice, alternate grapefruit , orange,
lemon, lime. Use 100% juice absolutely no
dextr ose sugar allowed. Feel free to mix
juices freely. Mix with water by 50% if juice
is too strong and most store bought juice is

33

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This was not even a word until recrntly.
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The SCIO can undo the damage

regulating and
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Body Electrics Regulatory Processes
tSe 1 m
t increasing
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you

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chilifers of the intestine and stimulate parasympathetic health.

Eat three to four mouthfuls of broccoli, and

one to two sprigs of parsley per day and
chew each 100 imes. Treat it like chewing
gum and set totally free all of the nutrients.
Get over the bad attitude this could save
your life. This is a powerful ani Immuno
Failure therapy.

1 hour l ater you can have breakfast, but

on 5 days a week just fruit till noon. This
is for cleansing and detox.
TEAS and HERBS (for Cancers): these
are herbal forms of natural chemotherapy,
These teas can be used freely but make
weak not strong : Periwinkel (Vinca Minor),
Burdock, Mistletoe, Plantain , Blood root
(Sanguinaria) , almond, blackberry, Green
tea, dandelion. Orange peel, lemon peel,
grapefruit peel, ginger, ginseng, cinnamon,
tang kuei, licorice, kelp, musk, myrrh,
California yew, peony, angelica, aloe,
sesame seed, apricot seed, Mentha,
rhubarb, bull thistle

JUICES: During the day take at least Two

large glasses of broccoli, cauliflower, parsley,
nutmeg, pear, blackberry, blueberry, apricot,
carrot, beet a nd green pepper juice.
Concentrate on the broccoli. Fresh juice not
more than one day old. Mix to best taste.
FOODS TO EATMORE OF: Fresh and raw
fruits and vegetables are the main suggesion
but some foods are simlants to the immune
system. Use organic when possible. These
foods are rich in lecins that simulate the Tcell immune system, see aricle at the end.

Mix freely for taste. Rotate

VITAMINS: good all around natural liquid is
best. But extra vitamin C, vitamin A, vitamin
E, vitamin D, Fatty acids, lecithin,
pantothenic acid, and B12.

Jequirity Bean
Jack Bean
Soybean ( unprocessed)

CHEW, CHEW, CHEW: food digesion starts

in the mouth. Here is where the food needs
to be masicated, lubricated, and enzyme
processing starts. The enzymes are
carbohydrate type so sugar is released in
the mouth as carbohydrates become
saccarhides. It is very important to chew
10.
food very well
and s lowly. As the food breaks up the parts
of the food are released. So good nutriious
food will improve in flavor as we chew. But
bad food such as processed carbohydrates
taste worse as you chew.

Lentil ( rich in opsonins for allergy relief)

Sweet Pea
Red Kidney Bean
Pea
Wheat Germ
Sambucca Berry (elderberry)
Aloe vera

11. Cloves
ENZYME INHIBITORS: seeds can last
virtually
forever in dry circumstances. There are
powerful enzyme inhibitors at work to stop
germinaion. When the inside of the seed is
exposed
to
water
the
enzyme
inhibitors(which are water soluble) wash
away and the enzymes trigger germinaion.
Any seed product, bean or nut must be
germinated to remove the enzyme inhibitors

So we are condiioned in our society to eat

fast and chew fast. Now as you shift to good
natural food chew slowly. Each mouthful
needs to be chewed 30 to 40 times. When
the flavor peaks and your natural juicer your
teeth have juiced the food it is ime to

36

any one desperately ill. For all beans, nuts

and seed products, cover them with a damp
cloth or submerse them in water for 12 to 24
hours. Dry in the sun or at temperatures
below 106 degrees F.

even tap water is better than no water at all.

For you to get better drink at least 8 glasses
of water a day.
MEDITATION: Focusing the mind can
simulate the immune system. There are spa
where people with Immuno Failure pay large
sums of money for meditaion help. This type
of guided imagery is essenial for healing
dramatic disease. A tape of relaxation
exercises for the Immuno Failure paient is in
the program. You can play it on the
computer or make a tape of it for use at
home. Mentally releasing the negaivity and
increasing awareness of the self is very
important to the cure. Most people need
help with this. Seek out networks and
support to share ideas and foster growth.
Keep in mind the best sign of mental health
is the ability to laugh at yourself.

TEMPERATURE: Most Immuno Failure start

with a deficiency of fatty acids, these are
essenial for life, but are heat sensiive. Some
are destroyed even temperatures as low as
106 degrees F. So we must get plenty of fresh
and raw fruits and vegetables in our diet.
Over cooking and disobeying the rules of the
stomach are two of the most important
problems in modern life. These decrease the
nutritional deficiency problem. The answer is
not just in what we eat but how we eat.
DETOX: Toxins are a major cause of Immuno
Failure as well. We all know about
carcinogenic toxins. When the immune
system breaks down Immuno Failure cells
there is a rush of autotoxins. So it is
extremely important for the body to detox.
Extra fiber in the diet from fruits and
vegetables helps. We need to keep the
bowels working daily. Good regular bowel
movements are the best detoxifier. But if
there is ever a problem with consipaion, then
we need to use an enema or something to
promote stool.

EXERCISE: The condiioning of the paient is

also important. The body is designed to
chop wood and carry water. An exercise
program is essenial for health. Yoga and
stretching of the body is also important. The
natural switch book from the Internaional
Journal of the Medical art of Homeopathy will
outline more detail on exercise. Some form
of exercise rouine can be designed for any
paient. Even just imagining exercise has
benefits. So a mental exercise program can
be used by bed ridden patients. In influenza
stick with yoga and non stressful exercises
to get the blood flowing without excess
stress.

Also we need to detox from sweat. Aniperspirants, deoderants, and others can stop
the detox do not use them. Use aroma
therapy for your body , natural only.
We also need to remove toxins with urinaion,
so water intake is very important.

The wellness of an organism is best

measured by it's ability to oxygenate. So the
better shape your in the better you'll be
able to heal yourself. Take it easy take it
slow, too much too fast can aggravate
disease.

WATER: Most of us do not drink enough

water. The regulaing process in our brain that
controls thirst seem to malfunction after the
age of 20. We need to remind ourselfs to
drink more water. Filtered RO water is best,
Charcoal or carbon filtered water is good,

19

HOME SPA: The main thing of the European

spas is reduced stress. For your home spa,
get the family to cooperate by helping to

mind. The mind likes some change. A new

poster in the bath, a candle near the bath
tub a new condiioner or aroma therapy.
Some new music, some new massage
technique.

nutmeg, cloves, mustard seed and parsley in

canola oil or sesame oil. Let it sit in the sun
for 2 days. Blend this into the oil and this will
make a fine source of all your fatty acids. If
you can get nutmeg, parsley, mustard, or
clove oil all the better then you won't have to
make it.

Put the phone on hold. Clear the ime for you

to focus on the relaxaion needs your body
needs for healing. For every minute you
spend on preparaion, spend ten minutes in
relaxaion. So don't over do things in
preparaion.

Some recipies for

Healing

V pound all natural butter at room

temperature

Prof. Nelson's SALSA

1/3 cup cold-pressed oil combo from

above

Take one cup (mixed germinated soybeans,

jackbeans, peas, snow peas, red kidney
bean) and one cup onion, two cups
tomatoes, and one cup of sprouts. Put into a
food processor and mix into a salsa. Use
corn chips unless there is candida or fungus(
candida grows best on or with corn meal).
Use oat or wheat bran crackers to eat this
nutriious and immune simulaing meal.

Blend with a fork and refrigerate. Makes V

pound. It will soften quick in the heat.
Whole Grain Pancakes
These pancakes are wheat-free and can be
made with a variety of grains. One grain
should be sicky, such as oats. You can
change the recipe by adding millet or
buckwheat, ground into flour in a small seed
grinder, a little rye flour, or anything else
that happens to be around. A few whole grain
pancakes in the morning makes a delicious
breakfast.

Prof. Nelson's salad Oil:

To get all of your fatty acids you must use
cold processed oils of many types. Blend
sesame, safflower, soybean, sunflower,

38

Cover with apple juice diluted by

half with water.

Bring to boil and simmer, covered, 5

2 cups of whole grain flours (either

the ones suggested
variaions):

here

or

to 10 minutes. Add more juice if

additional moisture or sweetener is
desired.

our

1 cup corn meal, or add or mix cat tail

Add a small quantity of berries or

pollen for an extra culinary treat (put

a paper bag over a cat tail this pollen
season. Shake vigorously. The pollen
will be released into the bag.) Mix with
grain.

Prof. Nelson's better butter

For those of you who are not ready to give up
the taste of butter, this is an excellent way to
reduce your saturated fats. It combines the
saturated
fats
in
butter
with
the
polyunsaturated fats in sunflower oil. By
using cold pressed oil, you are giving yourself
the essential fatty acids your body needs so
much. If you eat the same amount of Better
Butter as plain butter, you are cutting your
saturated fat intake by half.

V to >2 cup of dry rolled oats (oatmeal)

Mix together:

This is important for all diseases and for

maintaining health. Any nervous disease,
degeneraion, and immunity disease will
respond much better if the patient takes
some of this oil. A small quanity is all that is
needed. Just put some on bread, or a salad

AT BEDTIME: no solid food for three hours

before bed. One glass of pineapple or
papaya juice and a muliple natural enzyme
tablet. The enzymes at bed on an empty
stomach will help to circulate into the blood
stream to breakup congested lymph and
attack the membrane of tumor cells. A
desiccated Liver supplement at bed ime
once a week is also helpful. Twice a month
take one tablespoon of sodium or potassium
bicarb at bed with the enzymes. This is to
strengthen the pancreas as well.

prepare or more beneficial to help

eliminate cholesterol buildup, keep
blood sugar level, and provide natural
fiber. Besides, it tastes good.

them with a little unsweetened jam or blend

fruits (blueberries, grapes, strawberries etc)
into a compote for a syrup. However, the
psychological freedom that comes from
eating pancakes can be exhilarating to
someone who is used to dieing.

fruit to taste.
Makes one serving.
Soy milk

/4 cup brown rice flour

When you want to cut back on dairy

products to prevent calcium overkill or
because of a dairy sensitivity, soy milk
is an excellent substitute both in
cooking and with cereal.

3 tablespoons of wheat germ

1

/4 cup oat flour (grind oatmeal in blender)

Add:
1 1/4 cups of low-fat milk or soy milk

Do-it-yourself-protein-milk

1 egg

Germinated seeds and nuts are added

to soy protein for this variation of the
standard protein-powder and juice drink.
To germinate, simply soak the nuts and
seeds overnight. Their protein content is
increased
and
their
fat
content
decreased through germination. Rinse
and refrigerate any extra to be used
later in the week.

/4 teaspoon baking powder (use

Rumford brand or other brand without
aluminum)

Serves a hungry family of four. Save any

leftover batter in the refrigerator for another
breakfast. Use natural fruit compost in a
blender, and sorghum or maple syrup for
topping.

The refrigerated nuts and seeds should

be rinsed once a day to keep them
fresh. Soy milk or tofu can be used in
place of more expensive protein
powder, which often contains unwanted
sugar.

Eggplant Pancakes:
Use the same batter as above. Cut off and
slice skin of eggplant into circles. Dip circles
into batter and fry in sunflower oil till brown.
Oatmeal with apple juice

Blend together:

Try this if you like hot cereal and want to

avoid both cow*s milk and soy milk. It is a

>2 cup soy milk or 1/6 pound tofu

20

6 germinated almonds

1 tablespoon kelp

6 germinated sambucca seeds

2 teaspoons tamari soy sauce

3 tablespoons of wheat germ

1/8 teaspoon pepper

1 tablespoon germinated sunflower seeds

1/8 teaspoon ginger

45-ounces

of
beans,
germinated and drained

Makes one serving.

rinsed,

bean, soybean, pea, snow pea, lentil,

sesame seed
Brown onion. Add celery and garlic. Cook one
more minute. Add rest of ingredients.
Simmer 15 minutes. Remove from Dutch
oven and puree in a food processor or
blender.

8 ground germinated sambucca seeds

Lentil Barley soup

Prof. Nelson's stir fry

1 cup germinated lentils

1 teaspoon olive oil or sunflower oil

V cup berries or V piece of fruit

(banana, peach, or other)

germinated seed flower if possible)

V cup warm water
1 V cup hard whole wheat flour
V cup buckwheat flour
3 tablespoons of wheat germ

Serves four to six.

Return to Dutch oven. Simmer 30 more

minutes. Serve over brown rice and top with
chopped onion.

1 cup apple juice

1 tablespoon active dry yeas (use

Prof. Nelson's sorbet

16 ground germinated almonds

1/6 pound tofu

Add beans, raw vegetables and fruits to

your pizza.

Sambucca is an immune stimulant, as is red

wine. Mix equal parts of each or use port for
the red wine and take only one glass a day.
Only use when neded not everyday. The
relaxation effects are good and there is a
slight immune stimulating effect.

Use no white sugar and only natural fruit,

mix pineapple and papaya, possible to use
berries in the mix, or use melon separately.
For extra sugar you can use some fructose
or honey. Mix into puree and freeze while
stirring regularly. Chop and blend after into a
sorbet. This makes an excellent enzyme rich
desert.

Prof. Nelson's immune cookie

Buckwheat Pizza Crust

Prof. Nelson's cocktail

use kidney bean, jack bean, black

For added B vitamins and energy, add

brewer*s yeast powder or flakes. Begin with
V teaspoon and gradually build up to 2
tablespoons. If you begin with too much at
first, you could get gas. A gradual increase
avoids this problem.

rice or pasta. Makes one serving.

water if soup becomes too thick. Serves six

to eight.

1 teaspoon sea salt or herbal salt substitute

1 tablespoon cold-pressed vegetable oil
Dissolve yeast in V cup warm water. Add
remaining ingredients. Knead on floured
board until smooth and elastic, adding more
whole wheat flour if needed. Let rise in
warming oven one hour. Knead down. Divide
into two balls. Roll out to fit pizza pie pans.
Let rise again 30 to 45 minutes. Fill and

3 tablespoons of wheat germ

15 tablespoons germinated sesame seeds

1 cup germinated barley

15 tablespoons of honey

5-ounces

of

May be frozen.

sprouts,

1 cup of beans, rinsed, germinated

rinsed,

and drained

germinated and drained

use kidney bean, jack bean, black

use kidney bean, jack bean, black

bean, soybean, pea, snow pea, lentil,

sesame seed

bean, soybean, pea, snow pea, lentil,

sesame seed

1 16-ounce can tomatoes, chopped

Mince ingredients and blend pour on a
cookie pan and cook at 250 degrees for
twenty minutes. Serve as cookies.

1 cup sliced celery

Prof. Nelson's immunity building soup

and dip

2 tablespoons tamari soy sauce

1 large red onion, chopped

1 teaspoon dried dill weed

% cup thinly sliced celery

1 teaspoon garlic powder

1 teaspoon dried minced garlic

10 cups defatted chicken broth

3 cups defatted chicken broth

Place all ingredients in a large saucepan.

Bring to a boil. Cover and reduce heat to
simmer.
Cook
50
minutes,
stirring

1 cup chopped onion

% cup sliced carrot
1

1 tablespoon Worcestershire sauce

40

/4 teaspoon pepper

V cup mushrooms (you may substitute

Seasonings: choose from fresh ginger, basil

thyme, oregano, parsley, cilantro, scallions,
garlic, shallots

based on availability of ingredients)

4 ounces tofu, diced fine

Seasonings: choose from fresh ginger,

Stir fry in very hot skillet. Serve over 2/3 cup

21

advert/reklam

^3D Views on
Natural Cancer Therapies
thyme, oregano, parsley, cilantro, scallions,
garlic, shallots
Use the oil combo from above with vinegar
as a dressing
Prof. Nelson's
massage oil

anti-Immuno

Failure

especially that made with acidophilus

culture. Wide mixture of vegetable juices.
Wheat bran.
Esophagus: green and yellow vegetables,
apples, cherries, grapes, melons, onions,
peas, beans, plums, pumpkin.

3D Views on
Natural Cancer Therapies

Immune Stimulation The True

Health Care Debate

Larynx: green and yellow vegetables.

Use the oil we made above as a base,
add an equal amount of olive oil. Grind
up one part cinnamon, one part
cascara, two parts myrrh, two parts
cloves, one part eucalyptus, one part
wintergreen, one part blood root, one
part dried pineapple and papaya, mix
into the oil and let sit in the sun for
two days. Massage into the skin and
pour over any lesion.
Immuno Failure More notes on food
For
overall
prevention:
green
leafy
vegetables, with emphasis on these six broccoli, spinach, cabbage, kale, brussels
sprouts and leaf lettuce. Other high-fiber
vegetables, fruits, grains, and legumes.
Also, radishes, chard, tomatoes, citrus fruits,
dried fruits (apricots, prunes, raisins),
strawberries and deep and cold water fish
high in omega-3 fatty acids may help
prevent various kinds of Immuno Failure .
Garlic, onions, kelp, olive oil, tea (especially
green tea), as well as seed foods, such as
legumes, nuts, rice, and grains, are rich in
antilmmuno Failure chemicals. Fresh and
raw: plenty of vegetables, juices, and fiber
are best.
Bladder: carrots, milk, broccoli, brussels
sprouts, cabbage, cauliflower, coleslaw,
kale, parsnips, turnips.
Breast: yogurt. Fruits and vegetables high
in carotenoids.
Colon: green leafy vegetables, notably
cabbage, broccoli, brussels sprouts. Also

Lung: carrots, kale, spinach, broccoli, darkyellow squash, pumpkin, sweet potatoes,
apricot. All dark-green and dark-orange
vegetables, red and yellow fruits high in
carotenoids. If you have ever smoked, load
up on these foods. They may help prevent
lung Immuno Failure years later.
Pancreatic: Citrus fruits, carrots.
Prostate: yellow and green vegetables.
Carrots, tomatoes, cabbage, sunflower and
pumpkin seeds, peas, broccoli, brussels
sprouts, cauliflower, bee pollen. Reduce
stress.
Stomach: raw carrots, coleslaw, lettuce,
cabbage, tomatoes, corn, eggplant, milk,
onion, sweet potatoes, squash.
Avoid: high-fat and meat diets (which
predispose to Immuno Failure ), sugar,
processed foods, overeating.

Healthy Diet
Tips on Food and Eating
Eat slowly, in a relaxed atmosphere. This will
aid digestion.
Eat small quantities of protein and vitaminrich food instead of large helpings of overrefined food.

Years ago 1 was excited to sec

some infomcrdals about alternative
medicine treatments for diseases.
The speaker talked a Rood show
and sold me to buy his books. But
there was absolutely no real advice
in the books, only multilevel
companies with more to buy This
made me angry and then I decided
to wriic the best self help books on
natural medicine. Editing and
collecting
the
best
in
real
substantiated advice.
Desire has written two incredible
books and made movies to go with
them. What to do for influenza and
specifically what to do when the
nest major virus hits. A movie and a
self help book designed to really
help
you
and
your
families
understand what to do to protect
yourself.
Also cancer is such a devastating
disease, and there arc ways to help
yourself in the kitchen with cooking
for cancer patients. Tull advice from
soup to nuts on exercise, mediation,
cooking, and more. Coupled with a
video for the science of how it
works.
The health care debate is bringing a

Eat a good breakfast. Include fruit juice or

raw fruit, wheat germ, and whole meal
bread.

The Truc Health Care Debate

^thetrue

healthcare

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Maitrcya Kft.
info@qxsubspace.com

adveFt/reklarn

Foods which are allowed

The SCIQ can be prescribed

for HOME USE to help your
children with autism, attention
difficulties, superlearning,

sc/
o

Beverages
Herb teas (no caffeine), fresh fruit juice,
fresh coffee, vegetable juice no more
than one glass pasteurized juices per day
Dairy
Raw milk, yogurt, butter-cottage
cheese and white cheese
Eggs
poached or boiled eggs

Foods not allowed / Foods to be

avoided
excess alcohol, cocoa, cola; all sweetened
carbonated beverages; only one small
galss of alcohol per day; no artificial fruit
drinks
all processed and imitation products, milk;
in limited quantities butter; ice cream; to
(not with meals); nonfat pings, all orange
and pasteurized cheeses
fried eggs

Fish
fresh white-fleshed
Fruit
all dried (unsulfured), stewed, fresh,
frozen (unsweetened) fruit

canned, sweetened fruit

Grains
sprouted when possible

whole white processed flour; grain

cereals; muffins ducts, hull-less grains;
e.g. rye, bran, buckwheat, and seeds
(e.g. pasta, oat, wheat, millet), cream of
snack foods, white rice, wheat, brown
rice, whole seeds prepared or cold
cereals, (e.g. sesame, pumpkin, suncrackers, cooked seeds)

Meats
no more than three servings per week;
all red meat produdts; if chronically ill,
none should be eaten sparingly
Nuts
all fresh, raw nuts sprouted

Roasted and/or salted nuts

Oils
cold-processed oils, soybean,
safflower, corn, sunflower, canola,
sesame
Seasonings

Saturated or animal oils (e.g. eggless

and oils (unsaturated as mayonnaise
well as saturated), hydrogenated
margarine
salt,
hot spices

herbs, garlic, onion, pepper, chives,

parsley, marjoram, paprika

SCIO

If you need mre information On the SCIO

Monthly rental fees can bo as

low as
350 Euro a month.
Contact your SCIO therapist
for

and purchase/rental detail; please gel in touch with us

Maitreya Kft.
tel:+3613036043 | web; wwwqKsubspace.com | e-mail : info(5>qxsubs pace,
com

Soups (not with other food)

all made from scratch, salt-free vegetable,
millet, barley, chicken, bron rice, boullion
Sprouts
all, especially wheat, pea, lentil,
alfalfa, mung

e.g. canned and creamed (thickened)

soups, commercial fat stock

Foods which are allowed

Buy brown rice instead of white rice.

Sweets
raw honey, unsulfured molasses, carob

Foods not allowed / Foods to be

avoided
Refined sugars (white, chocolate, pure
maple syrup (in late, candy, syrups limited)

Vegetalbes
40% raw and not over-cooked

all canned vegetables; baked or boiled;

corn chips

Buy

Buy

herbal tea instead

containing caffeine.

of

Bread and Cereals: eat four servings a

day of whole grain foods. Avoid processed
and chemical-laden flour.

tea

decaffeinated (water processed)

coffee or coffee substitute, instead of
coffee containing caffeine.

Fruits
60% fresh and raw

Nuts and Seeds: these contain essenial

fatty acids are necessary in our diet. All
seed products contain enzyme inhibitors
and should be germinated before eaing.

Buy frozen foods that are not stored in

aluminum containers.

Refrain from eating a large meal at the end

of the day before retiring.

often discarded parts are a valuable source

of vitamins. When vegetables are peeled,
remove immediate skin only.

You will sleep soundly if you avoid

stimulating foods such as tea and coffee.

Use water in which vegetables have been

cooked, for home-made soups and stock.

Try to cook sufficient food for one meal only.

Reheated food has little nutriment value.

Home-made soups are nutriious. Simmer unil

ingredients are tender and eat immediately.

The human body needs a certain amount of

salt in order to function properly. Few of us
are aware that most vegetables contain salt
and that when cooked correctly they require
little, if any. There are vanities of salt
available which have been extracted from
vegetables. These are beneicial to our
health.

Do not boil for hours or reheat several imes.

Water: drink a quart and a half of water a

day, use thoroughly-filtered spring or well
water, or reenergized disilled water.
Chemicals in city water may lead to severe
problems if used over long periods of time.

Buy

deodorant
instead
of
aniperspirants that contain aluminum.

Buy chicken or turkey instead of beef.

This includes chicken and turkey hot
dogs and turkey ground meat.
Minimize food addiives.

Foods To Be partially AVOIDED

Buy natural cereal.

Fat: animal fat should

minimum.
Excess
fat
cholesterol.

Avoid sugared cereals.

Avoid nitrates, bisulfides, salicylates,

be kept to a
can
increase

addiives, and insecicides.

Eat raw sugar and honey instead of refined
sugar. Avoid over-dosing on any sweets.
Eat whole meal flour, whole meal spaghetti
and brown rice instead of refined varieties.
Use polyunsaturated oils whenever possible.

Store food correctly in sealed containers.

Keep perishable food in the refrigerator and
non-perishable food in a dark, dry cupboard.

Read labels.

Buy

Probioic
probioic foods.

Buy

yogurt,

fructose
fruit
dextrose(sucrose)

Always rinse eating utensils with clear water

after washing with detergents.

and

other

sugars,

not

Buy sodas that contain fructose (Corr*s,

Hansen, etc.) instead of sucrose. Buy
unsweetened juices, and dilute.

Eat raw, fresh fruits and vegetables

whenever possible. Buy in small quantities,
as they lose their vitamin content quickly.

Buy snack foods that contain no

preservaives.

When using frozen ingredients, follow

instructions on the packet. This will ensure
that food does not lose valuable nutriments.

Buy foods low in sodium, or salt-free.

Buy whole wheat bread products,

instead of white bread, buns, etc.

Whenever possible, leave outer leaves and

46

whiteners or other saturated fats.

Look for the "Health Mark" signs in
your grocery store.
Suggested Foods

Coffee and Caffeinated: Caffeine Tea:

may cause or aggravate nervous condiions.
Never use with meals; use two hours after
or one hour before meals.

Foods That Can Be Eaten Daily

Tips on Grocery Store Shopping

Use stainless steel or pyrex glass saucepans

rather than aluminum ones, as the latter
leaves traces of aluminum in the food.

Salt: everyone can benefit from reduced

salt intake. Excess salt can aggravate
nerves,
cardiovascular
funcions,
the
immune system, and kidney and blood
condiions.

Avoid palm oil, coconut oil, coffee

Eggs: can be eaten daily if rotated with

several species or cheese. Eggs are rich in
lecithin,
which
can
help
to
control
cholesterol.

Milk: try not to drink pasteurized. Natural

milk can help bowel flora. Milk can produce
mucous, and should be avoided if a
respiratory condiion is acive. Only use small
quaniies; never with meals. Rotate all foods.
Don*t eat any food every day. The body likes
weekly variaion.

Meat, Seafood, Poultry: eat twice weekly,

rotate freely, trim off excess fat, restrict fried
foods, and eat complex protein in the
morning and early afternoon. Protein does
not have to include animal protein.
Fruit and Fruit Juices: use unsweetened
and rotate daily.

More Foods To
processed foods)

Vegetables: eat four or more servings a day

and rotate freely. Eat two servings raw a day,
and avoid canned . Canned vegetables also
contain fewer vitamins. Tomato juice can help

24

Avoid

(Avoid

all

Refined Sugar: most harmful, can cause

overweight, diabetes, hypoglycemia, dental
caviies, periodontal disease, kidney stones,
urinary infecions, cardiovascular disease,
intesinal Immuno Failure, divericulosis,

White Flour: even enriched flour is still

robbed of needed amino acids, minerals and
vitamins. This can cause malnutrition and
Immuno Failure.

can overstretch the bowel muscles and make

them weak by robbing needed potassium.
Prolonged use can lead to dependency and
even greater problems. Only use natural
stimulants when absolutely necessary. If you
have any questions, consult your doctor.
While mixing in saliva and ptyalin, your teeth
can masticate the food thoroughly and savor
the natural flavors. Don*t rush through
meals, celebrate them. JUICING The recent
glut of juicer salesmen on TV is not without
reason. Juicing works. It does improve the
absorbability of the vitamins, minerals, and
life factors of fruits and vegetables. I heartily
recommend
purchasing
a
juicer
and
experiencing its beneficial effects. Juicers are
inexpensive, don*t wait. Your best juicers,
however, are your teeth and gums.

Hydrogenated Fat (saturated): oleo,

margarine and coffee whiteners should be
avoided. Limit and rotate all cooking oils.
These products can cause heart problems
and may provoke allergies.
Sodium
Nitrite
and
Sodium
Bicarbonate:
frequently used in meats and meat
products. These combine in the body to
produce nitrosamines that can cause cancer.
Never use together.
Artificial Colors and Flavors: avoid
synthetic additives, and preservatives. Our
bodies cannot handle them. May cause
hyperactivity, nervousness and anxiety.

The following is a list of fruits and vegetables

good for juicing. Bon apetit!

Food Combination Rules

High Volume,
Preservatives

Low

Lunch
Eating Lunch at Home or Bringing It To
Work

These
employees
often
resist
order,
timeliness, and altruism. Help the owner by
expressing your concerns with compassion
and care.

Salad

with beans (pinto,

garbanzo) and whole grain roll
chicken,
sardines

Breakfast

Sodium

and

foods

and

synthetic

When dining out, always look for a restaurant

of similar philosophy and attitude to your
own. Make sure the owner and cooks
appreciate the value of natural, organic, and
unprocessed foods. Ask if hidden lard, MSG,
sulfides, animal fats or oils are used.

The three simple rules are:

Fruits alone

Leave at least one hour between these; two

hours for large protein meal.

Express
concern
over
irradiated
and
synthetic foods. Make sure the restaurant has
passed civil cleanliness inspections. Make
sure there is a protected nonsmoking section,
not just a token one. Make sure the staff and
eating environment are happy, friendly and
harmonious.

Other Suggestions

Express concerns quickly, with respect and

Melons alone
Fluids alone

48

tuna,

egg,

or

nice occasional treat)

A hearty soup, like lentil or bean,

Whole grain toast or muffins with Better

with whole grain crackers and a

salad

Butter or apple butter

Whole grain pancakes with a little

Vegetable slaw with chicken on corn

pure maple syrup, unsweetened

applesauce, or jam made with pure
fruit (no honey or sugar)

tortilla
Chicken breast and marinated vegetables

Steamed or sauteed vegetables with

A poached or boiled egg with whole

brown rice or millet

wheat toast or muffin

Pasta Primavera (cold pasta salad)

Hummus (garbanzo bean dip) with

whole grain crackers and salad

Cold cereal with soy milk or low-fat milk

Tabbouli (cold cracked wheat salad)

Oatmeal with raisins and almonds

and Hummus with raw vegetables

Millet with raisins and almonds

(Avoid processed
preservatives)

turkey,

Salad with a little low-fat cheese (a

Eating Breakfast at Home (Always

rotate)

and mushrooms
Fat,

red,

Salad with a small amount of

Scrambled egg with sauteed onions

Suggestions for Meals

To reduce gas and improve digestion,

remember that to digest protein the
stomach needs to be acid (taking antacids is
a definite don*t). to digest fruit, the
stomach needs to be more alkaline.
Remember that fats, carbohydrates and
proteins
require
different
intestinal
preparation and should not be mixed
inappropriately. Also excess liquids dilute
stomach digestive fluids.

care. Many health food restaurants attract

employees with low resistance to strange
ideas.

Raw vegetables

Rice cakes with almond butter

Occasionally, cottage cheese

A piece of fruit

Lightly-steamed vegetables

Baked yam

Do-It-Yourself Protein Drink (Nature

Eating Lunch Out

Knows Protein Powder)

Salad with tuna, egg, or chicken

Unsweetened yogurt with fruit or cereal

Salad bar with bean salad and/or

garbanzo beans, and bread or
crackers (a little cheese occasionally)

Eating Breakfast Out

Chicken or fish with salad or cooked

Oatmeal with low-fat milk or apple juice

Omelet

(spinach and
sauteed
vegetable,
Spanish)

vegetables

mushroom,
ratatouille,

Tuna, chicken, turkey, or egg-salad

Grape nuts or other low-sugar cereal

sandwich with coleslaw (get the best

bread available)

with low-fat milk or apple cider

Soup, salad, and a roll or crackers

Fruit (always a winner for breakfast)

Chinese vegetables with chicken and

25

aduert/reklam

Dinner

Snacks

Eating Dinner at Home

Homemade cookies using maple syrup or

Spicy Chinese Vegetables and Soba

noodles

Nuts and seeds (8 to 12 nuts, small

Sauteed vegetables with brown rice, kasha

Steamed vegetables with millet or

brown rice

handful of seeds)

Small

amounts of
apricots, igs, or pears

dried

apples,

Whole grain crackers with nut butter

Lenil and barley soup with salad

Whole grain pasta with marinara

sauce and salad
Chicken breasts in wine and tamari sauce

Broiled fish or chicken with salad or

vegetables

Curried vegetables with tofu and

brown rice

Vegetable soup with whole grain

noodles or rye crackers

Corn torillas with beans and hot

sauce (salsa) and salad

(almond, cashew, and so on)

Corn chips made with sunflower or other

acceptable oil (a few)

Whole wheat pretzels with sesame

seeds instead of salt
Cold sliced yam
Raw vegetables
Fruit Lightly-steamed vegetable
Beverages
Good water with a little fresh lemon juice

Corn bread and baked beans with salad

Bottled water with lemon juice or a little fruit

juice

Spanish rice with vegetables or salad

Whole grain pasta with steamed

vegetables and tomato sauce

sorghum and whole grains Whole grain

bran or corn muffins with ,,better butter"

Herb teas, hot or iced (sweetened with

licorice root)

Salad and baked

Coffee substitutes (natural, not synthetic)

potato Eating Dinner

Fruit juice Vegetable juice
Out

Broiled

fish
or
chicken
vegetables and salad

Natural sodas (or seltzers)

with

Chicken or fish dishes with sauces on

the side (use sparingly),
vegetables and salad

with

Chinese food (no MSG) with chicken or

bean curd (tofu) and a little rice (no pork
or shrimp)

Italian food: veal, chicken, or fish,

with salad and side of pasta

Don't eat unless you are truly hungry. Eating

for simulation, pain relief, stress relief,
sociability, habit, or for any reason besides
hunger is maladaptive. Listen to body
communication.
Eat for nutrition, not for stimulation.
Celebrate each meal with love, friendship,
sunshine and harmony. Relax and allow your
body to focus on recovering the nutrition God

/injury

and

Using MTENS, and TVEP the SCIO can treat the

spinal area
for injury and pain. Sending in an auto-focused
sophisticated pulse different for each patient
based on their personal electrical needs.

Chicken enchilada or chicken tostada

IF you need mere information an the SCIO and purchase details please get in Touch with us

Maitreya Kft.

43 | web: www.qxsubspace.com | e-mail: info@qxsubspaee.com

How to Make the

Switch to Natural
Cooking

To get the full benefits from your diet,

research tells us that 15 different vegetables
and 10 different fruits are needed as a
minimum.
Start by having a salad a day and rotating
the salad parts on the four-day plan. For leafy
parts, use leaf lettuce day 1, romaine day 2,
spinach day 3, endive, chard, or escarole for
day 4. Then back to day 1. Rotate garnishes
and dressing likewise.

Rotating Food
Rotation of food is very important, because
it diminishes allergies and supplies a variety
of nutrients to the system. Our bodies are
designed for natural foods and rotated
nutrients,
not
processed,
synthetic
boredom. No culture has every existed that
had one food as its dominant diet. The
Mayan Indians ate corn as their primary
food. After a while, their pituitaries
atrophied and childbearing decreased. So
within one or two generations, their number
greatly decreased. You have to rotate foods.

And once or twice a month bring in

something special or rare like turnip greens
or milkweed. Rotate cooking oils by using
safflower day 1, sunflower day 2, corn oil day
3, olive oil day 4, and others occasionally.
Rotate herbal teas on the four-day plan. This
is very important. Over use of herbal
products may provoke other symptoms.
Rotate other beverages as well. Use of
processed white sugar and white flour is
discouraged, but rotation of grains and
sugars encouraged. Use whole wheat day 1,
rye day 2, millet day 3, oats, barley or
buckwheat on day 4. Use beet or maple
sugar day 1, date sugar or fructose day 2,
carob-dextrose molasses day 3, honey or
sorghum day 4. Take the time to bring in
special extra foods and spices once a week
and your health will show the benefit. If
varying large numbers of foods aggravates
symptoms, there is a good possibility that
insecticide or bi-sulfide poisoning has
occurred. See your doctor for guidance if
there is any difficulty.

Foods that help to build the body's defenses

should be your mainstay. These foods
contain
vitamins,
minerals,
protein,
carbohydrates and essential fats that not
only build resistance, but more vibrant
radiant health.
The rotation diet allows for maximum
nutrition and minimum allergies. Our bodies
are designed for natural foods and rotated
nutrients,
not
processed,
synthetic
repetition. If there are any special additions
or deletions your therapist or doctor will
notify you, but anyone can improve their
health by following the procedure below.
Rotation: Most allergies develop because of
over use of a food source. Toxic build-up of
phenyl-aromatic compounds occur due to
the constant use of certain foods of similar
families. Allergies can result from other
systemic intolerance which need special
treatment, but toxic allergies respond well to
this rotation diet. Many people eat limited
numbers of food types. They always have
the same salad and vary the vegetables just

Food Combining
If you start combining foods improperly, the
stomach might get confused. For example:
The stomach might say there is fruit juice
and protein in me. The stomach may treat
the fruit juice as more important and release
everything into the small intestine. This in
turn will not allow the protein time enough to

52

simple rule. Fruits alone, melons alone and

fluids alone. Two to four ounces of fluids with
a meal, will actually help to facilitate
digestion. Anymore than that and you
decrease the hydrochloric acid effectiveness
in your stomach.

correctly? Bad quality nutrition is being

absorbed. Inappropriate nutrition is now
coming into the body, which is not being
broken up properly and contributes to
weight gain. This is due to the making of
bad tissues. When the body makes bad
tissues, it makes more of them. If you have
inferior cells, the body has to make five of
them to do the same job as one good cell.

Fruit and vegetable juices will stay in the

stomach approximately 30 minutes. Fruit,
itself, will stay in the stomach around 45
minutes to an hour. Vegetables stay in the
stomach for approximately 1-1/2 to 2 hours,
as a general rule. The more starchy the
vegetable the longer it will stay in the
stomach. Protein will stay in the stomach
approximately 2 to 2-1l2 hours. The more
dense the protein and the more you take in,
the longer if will remain in the stomach.
Heavy fatty products such as animal fat
products will remain in the stomach 3 hours
to as long as 5 hours.

Another thing we have to realize about food

is that it only takes seven mouthfuls of good
food to give us all the nutrition we need; but
today, the quality of our food is getting
worse and worse.
We are literally cooking 75-80 percent of the
nutrients out of our food. So now we need
28 mouthfuls of food to get all of our
nutrients. The normal American person is
eating somewhere between 35 and 40
mouthfuls a day. We are overeating due to
the nutritional depletion of our over
processed foods.

Improper Food Combining

What happens when food is not combined

Prof Nelson's Gargle

1/4 tabasco
1/4 vinegar
1/4 onion garlic juice
light 1/4 water touch of
sea salt
gargle deep into the back
of the mouth to open up
mucuos membrane
tissues and release
hidden toxins twice a day

27

Prof.

Nelsons

immune

1/6 pound toTu 1

cup apple juice
V? cup berries Or Vz piece Of fruit (banana,
peach, or Other)
16 ground germinated almonds
8 ground germinated sambucca seeds
3 tablespoons of wheat germ
15 tablespoons germinated sesame seeds
15 tablespoons of honey
5-ounces of sprouts, rinsed, germinated
and drained use kidney bean, jack bean,
black bean, soybean, pea. snow pea.
lentil, sesame seed
mince ingredients and blend pour on a
cookie pan and cook at 250 degrees for
twenty minutes. Serve as cookies.

Prof Nelson's better butter:

For those of you who are not ready to give
up the taste Of butter, this is an excellent
way to reduce your saturated fats. It
combines the saturated fats in butter with
the polyunsaturated fats in sunflower Oil.
By using cold pressed oil, you are giving
yourself the essential fatty acids your
body needs so much ff you eat the same
amount of Better Butter as plain butter,
you are cutting your saturated fat intake
by half.
Ya pound all natural butter at room
temperature 1/3 cup cold-pressed oil
combo from above
Blend with a fork and refrigerate. Makes Y*
pound. It will soften quick in the heat.

54

Prof. Nelson's salad Oil: to get

all of your fatty acids you must
use cold processed oils of many
types. Blend sesame, safflower,
soybean, sunflower, olive, and
avocado oil in equal parts, to
get some of the high end fatty
acids soak finely crushed
nutmeg, cloves, mustard seed
and parsley in canola oil or
sesame oil. Let it sit in the sun
for 2 days. Blend this into the oil
and this will make a fine source
of all your fatty acids. If you can
get nutmeg, parsley, mustard,
Prof Nelson's SALSA:
take one cup (mixed germinated
soybeans, jackbeans, peas, snow
peas, red kidney bean) and one cup
onion, two cups tomatoes, and one
cup of sprouts. Put into a food
processor and mix into a salsa. Use
corn chips unless there is Candida
or fungus( candida grows best on or
with corn meal). Use oat or wheat
bran crackers to eat this nutritious
and immune stimulating meal.
28

Herbal

Herbal Fever Remedy

1 ounce dried Elder Flowers

Taken at the first sign of symptoms,

echinacea can reduce a cold's in tensity and
duration, often even preventing it from
becoming a full-fledged infection.

1 ounce dried Peppermint Leaves

V pint distilled water
Mix the herbs. Place in a quart saucepan.
Pour 1/2 pints of distilled boiling water over
it. Cover and allow to steep in a hot place for
10 to 15 minutes (do not boil). When ready,
strain into another saucepan. Sweeten with
honey if desired.

Goldenseal helps clear mucus from the

throat. It also contains the natural antibiotic
berberine, which can help prevent bacterial
infections that often follow colds.
One of the Best Cold Remedy
For a good "cold tea," combine equal parts
of elder (Sambucus nigra), peppermint
(Mentha piperita), and yarrow (Achillea
millefolium) and steep 1 to 2 tsp of the
mixture in 1 cup hot water. Take it hot just
before going to bed. This will induce a
sweat, and if the cold is caught early
enough, may stop it altogether. Even if it is
too late for this it will still be very useful.
This tea can help the body handle fever and
reduce
achiness,
congestion,
and
inflammation. They may be taken with a
pinch of mixed spice and a little honey to
soothe a painful throat.

Use inhalations of chamomile, eucalyptus or

thyme to help loosen mucus and heals the
throat, nasal passages and bronchial tubes.
Horsetail inhalations reduce swelling of
mucous membranes. Onion or nasturtium
inhalations disinfect. Ginkgo biloba leaf
inhalations kill bacteria and heal the cells of
the damaged mucous membranes almost
immediately.

Ginger Tea

Inhale steam for fifteen minutes three times

daily in acute stage; when the condition is
improving.

In both ayurvedic and traditional Chinese

medicine, ginger is considered the best home
remedy for colds. Drink a cup of ginger tea
several times (at least 3 times) a day. Ginger
contains a dozen antiviral compounds. And it
tastes good. To make a t ea, add 1 heaping
teaspoon of grated fresh gingerroot to 1 cup
of boiled water. Allow to steep for 10
minutes. If you use dried ginger powder use
1/3 to 1/2 teaspoon of powdered ginger per
cup.

Cayenne (Capsicum minimum): a favorite

North American Indian remedy: use 1/4 tsp
of the powder to really stimulate the
circulation.
Cinnamon (Cinnamomum zeylanicum): use
a cinnamon stick, and break it into the
mixture of herbs, for a gentle, warming and
sweat-inducing effect.

Children's Herbal Antibiotic Formula

Comfrey - Elderberry Cold and Fever

Remedy
also reduces fever associated with cold by
inducing perspiration.
Royal Herbal Tea For Severe Colds is
useful to treat severe cold symptoms.
Delicious Cold Remedy. This delicious
cold remedy will get rid of symptoms of cold
pretty fast. It will also clean your system.

Other Herbal Remedies

This remedy drops high temperature

associated with flu quite effectively. In some
cases, the temperature has been reduced
from 104 to 99 degrees within two hours!!
According to Dr. Dr. Edward E. Shook, well
known herbalist, "there is no remedy for
colds and fevers of any description equal to
this simple life-saving formula." More
Information.

Best Remedy from the Orient

Other herbs that may be added to the

infusion include:

Place water and herbs in a saucepan. Simmer

for 2 minutes, then remove from heat and
steep for about 20 minutes. Strain out herbs.
For a 50-pound child, give 1 cup of tea or half
a dropperful (30 drops) of tincture daily. To
improve the flavor, the tea can be mixed with
an equal amount of juice. In fact, homemade
apple and grape juice, unlike bottled juices,
contain strong antiviral agents that fight
colds and flu.

Take a cup of chamomile tea twice daily, as

needed to help yourself rest and relax.
Mullein flower tea has a pleasant taste and
is good to soothe inflamed conditions of the
mucous membrane lining the throat. Also
relieves coughing. Put a small handful of the
mullein flowers in 1 pint of boiling water.
Allow to steep 15 minutes. Strain and
sweeten with honey.
Take a soothing herbal bath with chamomile,
calendula, rosemary, and/ or lavender if you
are restless and irritable, . Keep the water
comfortably warm and treat yourself to a
long, lazy soak.

Inhale steam in the evening before retiring

for a week or so to help heat the bronchial
passages.

Put 1/2 pound of dried mustard in 2 quarts

of boiling water and boil for 10 minutes. Add
this liquid to foot bath to treat colds and

Boneset and sage help to break up

congestion and bring down a fever. Take a
cup of sage and boneset tea up to three
times daily for three to five days.
At the onset of a cold, add 1/2 teaspoon each
of cinnamon and ginger to 1 cup of scalded
milk. Add 1 tablespoon of honey and drink
while hot. This remedy is very soothing and
stimulating.

2 cups water
Ginger (Zingiber officinalis): grate a small
piece of fresh root ginger into the mixture
for extra heat.

/4 teaspoon echinacea root

/4 teaspoon licorice root and

V teaspoon barberry bark (or Oregon

Caution: Peppermint tea may interfere with

56

Hyssop Tea
Infections.

may

prevent

Colds

and

Traditional Peppermint Cure for Fever helps

to break a fever by causing the recipient to
perspire.

29

when administered to people with flu-like

illnesses; echinacea administration to people
immediately after they have started showing
signs of getting a cold,3 resulted in them
showing improvement in cold symptoms
much sooner than in the placebo group (4
days instead of 8 days).

respiratory problems.
Basil tea, made from the fresh or dried
herb, may be used to encourage a slight
sweat in the early stages of a cold, thus
reducing feverishness. A pinch of ground
cloves may also be added for flavor and
encourage reducion of fever.

In another clinical trial, echinacea was found

to reduce the length of colds by about 30%,5
(the length of illness was reduced from 13
days to about 9.5 days, when echinacea was
administered instead of placebo.

Elderberry may help to reduce both the

severity and the duraion of colds. Choose an
extract standardized to contain 5 percent
total flavonoids and take 500 milligrams
three imes daily.

Interestingly, the dosage used is important

for effectiveness. In a double-blind study
involving 180 people with flu-like illnesses,
participants were given either placebo or 450
mg or 900 mg of E. purpurea daily.2 By about
the third day, those participants receiving the
higher dose of echinacea (900 mg) showed
noticeable relief in the severity of symptoms.
There was no real benefit in the placebo or
low-dose echinacea group.

Garlic (Allium saivum) appears to shorten a

cold's duraion and severity. Any form seems
to work: capsules or tablets, oil rubbed on
the skin, or whole garlic roasted or cooked
in other foods. If you elect capsules, take
three of them, three imes daily, unil the cold
is over.
Important Herbs for
Cold Echinacea

Investigators also tried to determine whether

echinacea can prevent colds from occurring.
The answer seems to be in the negative. In
most studies reported so far, the regular use
of echinacea failed to significantly reduce the
incidence of colds. In fact, in one study,
echinacea was found to actually increase
your risk slightly.

Echinacea is believed to reduce the

symptoms of Cold and Flu and helps in the
recovery.
There are three main species of echinacea:
Echinacea purpurea, Echinacea angusifolia,
and Echinacea pallida. E. purpurea is the
most widely used. It isn't clear if any one
type is better than the others. In Germany,
echinacea is the main remedy for minor
respiratory infecions.
Echinacea is considered to be an immune
simulant. It appears to acivate the body's
infection-fighting capacity. There are some
evidence that, when taken at the onset of a
cold or flu, echinacea can help you get
better faster and reduce your symptoms
while you are sick. For example, echinacea
significantly reduced symptoms such as
headache, lethargy, cough, and aching

Whole dried root - 1 to 2 g 3 times daily.

However, it is not recommended for young

children, pregnant or nursing women, or
those with severe liver or kidney disease.
There are some concerns from animal
studies that andrographis may impair
fertility.
Ginseng
In Eastern Europe, ginseng is widely
believed to improve overall immunity to
illness. It appears that regular use of
ginseng may prevent colds.

In fact, andrographis was found to both

reduce the symptoms and shorten the
duraion of colds in clinical trials. Those who
were given andrographis reported that their
colds were less intense than usual, reported
less sick leave, they got well sooner.

There are actually three different herbs

commonly called ginseng: Asian or Korean
ginseng (Panax ginseng), American ginseng
(Panax
quinquefolius),
and
Siberian
"ginseng" (Eleutherococcus senticosus).

Andrographis
also
reduced
the
cold
symptoms such as faigue, sore throat, sore
muscles, runny nose, headache, and lymph
node swelling.

Recommended Dosage

Echinacea juice - 2 to 3 ml 3 times daily.

No significant adverse effects have been

reported in human studies of andrographis.

Andrographis is a shrub found throughout

India and other Asian countries. It is
someimes called "Indian echinacea" because
it is believed to provide much the same
benefits as echinacea.

Alcohol tincture (1:5) - 3 to 4 ml 3 times

daily.

Safety

Andrographis

Powdered extract - 300 mg 3 times daily.

Recommended Dosage

Andrographis is typically standardized to its

andrographolide content, usually 4 to 6% in
many commercial products.

Take echinacea at the first sign of a cold and

coninue for 7 to 14 days. Long-term use may
not be helpful.

As in the case of echinacea, the dosage used

is important for its effectiveness. In a doubleblind study involving 152 adults compared
the effectiveness of andrographis (at either 3
g per day or 6 g per day) versus
acetaminophen for sore throat and fever. The
higher dose of andrographis (6 g) decreased
symptoms of fever and throat pain, as did
acetaminophen, while the lower dose of
andrographis (3 g) did not. There were no
significant side effects in either group.

The constituents found in echinacea was

found to increase antibody production, raise
white blood cell counts, and stimulate the
activity of key white blood cells.

30

Many herbalists feel that liquid forms of

echinacea are more effective than tablets or
capsules because they believe that part of
echinacea's benefit is due to direct contact
with the tonsils and other lymphaic issues at
the back of the throat.

A double-blind placebo-controlled study

looked at the potential immune-stimulating
effects of Panax ginseng when taken by
mouth. This trial involved 227 individuals at
three medical offices in Milan, Italy. Half
were given ginseng at a dose of 100 mg
daily, and the other half took placebo. Four
weeks into the study, all participants
received influenza vaccine.
The results showed a significant decline in
the frequency of colds and flus in the
treated group compared to the placebo
group (15 versus 42 cases). Also, antibody
measurements
in
response
to
the
vaccination rose higher in the treated group
than in the placebo group.

Take 400 mg 3 imes daily with lots of

liquids at mealimes.

59

advermekfam

disease has not been established. Chinese

herbalists recommend that ginseng should
not be used during pregnancy or lactaion.

Recommended Dosage

Panax ginseng: 1 to 2 g of raw herb,

or 200 mg daily of an
standardized to contain 4
ginsenosides.

extract
to 7%

Ginger
Ginger contains nearly a dozen aniviral
compounds. Scienists have isolated several
chemicals (sesquiterpenes) in ginger that
have specific effects against the most
common family of cold viruses, the
rhinoviruses. Some of these chemicals are
remarkably potent in their anti-rhinovirus
effects.

Eleutherococcus: 2 to 3 g whole herb

or 300 to 400 mg of extract daily.

A 2- to 3-week period of using ginseng

is recommended, followed by a 1- to
2-week "rest" period.
Russian herbal tradition suggests that
ginseng should not be used by those under
40 years
old.
E
o
u

Safety

The various forms of ginseng appear to be

nontoxic, both in the short and long term, in
animal studies. Ginseng also does not seem
to be carcinogenic.

L
L

1
3,

z 0

.p

Onion
Onion is a close to garlic biologically and
contains many similar aniviral chemicals.
Steep raw onion slices overnight in honey.
Take the resuling mixture at intervals like a
cough syrup. You can also use more onions
in cooking whenever you have a cold.

Side effects are rare. Occasionally women

report menstrual abnormaliies and/or breast
tenderness when they take ginseng along
with oversimulaion and insomnia. Highly
excessive dosages of ginseng can raise blood
pressure, increase heart rate, and possibly
cause other significant effects. Ginseng
allergy can also occur.

'i
E
5
u
u
ro

Other consituents in ginger, gingerols and

shogaols, help relieve cold symptoms
because they reduce pain and fever,
suppress coughing and have a mild sedative
effect that encourages rest.

Anise
Commission E in Germany recommended
aniseed as an expectorant for getting rid of
phlegm. In large doses, it also has some
antiviral benefits.

Some herbalists believe that ginseng can

interfere with drug metabolism, specifically
drugs processed by an enzyme called "CYP
3A4." Ask your physician or pharmacist
whether you are taking any medicaions of
this type. Other reports showed ginseng
interacing with MAO inhibitor drugs and
digitalis. It is possible that some of these
interacions are because of contaminaion in
ginseng and may not have anything to do
with the herb itself.

FT

3:
'i JO
=a
o>

Make a tea by steeping one to two

teaspoons of crushed aniseed in a cup or
two of boiling water for 10 to 15 minutes.
Then strain it. Anise is often chewed by
Asian Indians after their meals. It is also one
of the ingredients used in "Indian Chai."
Suggested dose: one cup of tea, morning
and/or night. This should help you cough up
whatever's loose and also help you fight the

31
e we

Goldenseal

Slippery elm

Goldenseal increases the blood supply to

the spleen, an organ that's the staging area
for the fighting cells of your immune
system. It is antiseptic and immune
stimulating.

Slippery elm bark contains large quantities of

a mucilage that acts as an effective throat
soother and cough suppressant.
Watercress
Use two to three teaspoons of dry watercress
to make a tea for treating cold-related runny
nose and cough. Or try an ounce of fresh
watercress--it makes a great addition to a
salad.

The major healing component in goldenseal,

berberine, activates special white blood
cells (macrophages) that are responsible for
destroying bacteria, fungi, viruses and
tumor cells. Several related chemicals in the
herb appear to help the berberine do its job.

Other Herbs

Take 10 to 15 drops of goldenseal in an

alcohol-free form, known as glycerite
tincture, two to three times a day for
seven to 10 days.

Various herbs are said to work like ginseng

and enhance immunity over the long term,
including ashwagandha, astragalus, garlic,
suma, reishi, and maitake.

Licorice

Several herbs, including osha, yarrow, kudzu,

and ginger, are said to help avert colds when
taken at the first sign of infection. Other
herbs sometimes recommended to reduce
cold
symptoms
include
mullein,
marshmallow, and peppermint

Licorice contains antiviral compounds that

induce the release of interferons, the body's
own antiviral constituents.
Marsh mallow and other mallows
Marsh mallow has been used for thousands
of years as a soothing herb for cold-related
cough and sore throat and other respiratory
conditions. Marsh mallow roots contain a
spongy material called mucilage that
soothes inflamed mucous membranes.

Feed a fever, starve a cold. Or is it the other

way around? Maybe both! Foods not only
nourish and sustain our bodies, but are also
rich in compounds that prevent disease and
fight infection. This list of common kitchen
herbs used to spice up foods are an excellent
and all-natural way to treat common
ailments, and they also have flu-fighting
properties.

Most members of the mallow family,

including okra and roselle, contain soothing
mucilage. One way to take advantage of this
is by adding a lot of okra to your chicken
soup.

Try one of these spices and feel better

soon!

Seneca snakeroot

Anise: Aids in digestion and helps stop

coughing.

Seneca snakeroot is used as an expectorant

for reducing upper respiratory phlegm in
Germany. To make a tea, use about one
teaspoon per cup of boiling water. (This herb

Basil: Helps clear head congestion during a

cold.
Cardamom: Helps digestion of dairy products

62

Cilantro: Helps prevent food poisoning and

removes mercury from the body. Cilantro is
the name of the young green leaves of the
coriander plant.

intestinal preparation and should not be mix

inappropriately. Also, excess liquids dilute
stomach digestive fluids. So the three
simple rules are:

Fennel: Controls bad breath and, when

chewed after spicy meals, masks the odor of
garlic and onions.

Fruits alone
Melons alone
Fluids alone

Oregano: A favorite in Mediterranean

cooking, oregano has powerful infectionfighting properties.

Space at least one hour between fruits,

melons and fluids; two hours for a large
protein meal.

Peppermint: Stops intestinal gas, calms

indigestion, controls nausea, and sweetens
the breath.

Yoga for Influenza

Yoga is good for stretching the spine and
getting the blood and fluids to circulate.
Yoga daily is as important a health care
therapy and preventative as you can find. I
have often said that if I had to do only one
therapy Yoga is the best. For the early
stages of a cold or flu the lion position is the
best at preventing the onslaught and
problems. Make as ugly a face as you can
and hold it for 30 sec, relax ten sec and
repeat three times. This brings blood to the
face and throat and blood will heal the cold
and flu.

Parsley: Promotes urinary flow and provides

antioxidants.
Rosemary: A powerful antioxidant, rosemary
also had microbe-fighting properties, and it
helps calms nerves.
Sage: Treats the congestion and stuffiness
associated with colds, clears headaches, and
kills parasites, bacteria, and yeasts. Sage oil
may improve memory.
Thyme: Well known as a natural antibiotic, it
kills parasites and yeast. It can also soothe
the chest and halt coughing.
Turmeric: The main ingredient in curry,
turmeric adds zest and color to foods. It's
cancer fighting and lowers unfavorable
bacteria in the gut that cause gas and
bloating. It has anti-inflammatory properties.
Food Combination Rules
To reduce gas and improve digestion,
remember that to digest protein the stomach
needs to be acid (taking antacids is a definite
no-no). To digest fruit, the stomach needs to
be
more
alkaline.
Remember,
fats,
carbohydrates and proteins require different

The following article is taken from the

International Journal of the Medical Science
of Homeopathy, issue on AIDS

32

64

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SPECIAL NOTE ON
LECTINS IN AIDS
TREATMENT

the Hemo A. So combining this with the diet

has maximum effects.
There are several accompanying procedures
that greatly help the aids patient. Enclosed in
this simple treatise are guidelines I use in my
practice. I have seen tremendous results and
several complete cures. I have made a movie
about the conflict of this type of therapy. This
is "Water , Wine, Homeopathy !!"

By: W. Nelson, LPCC, M.D.

Lecti ns are naturally occurring substances
that mostly are found in the plant kingdom.
Lectins are proteins or glycoproteins that
are not made by the immune system of a
human but can influence the immune
system of a human. Lectins influence
agglutinization and precipitate complex
carbohydrates.

The foods richest in the Mitogenic

Lectins for stimulating T-cell production
follows:
Jequirity Bean ( rare)

The agglutinizations activity of these highly

speciic carbohydrate binding molecules is
usually
inhibited
by
a
simple
monosaccharide. For some lectins Di, Tri, or
Poly saccharides are required. The plant
source often carries the needed molecules
for action.

Jack Bean
Soybean ( unprocessed)
Lentil ( rich in opsonins)

The Synthetic Drug therapies are weak and

often ineffective. Natural medicine has much
to offer AIDS technology, perhaps a cure.

Academic Press London and Florida (

1986)

When the patients and our society express

the choice towards natural medicine then the
technology will grow.

17. Bog-Hansen, T.C. et al "Lectins: Biology,

Biochemistry,
Clinical
Biochemistry."
Sigma Chemical Co. St. Louis MO. USA,
Vols 6,7 ( 1988,1989)

References

Those Most at Risk from Influenza

1. Elderly and already sick people, the

Olsnes S et al J. Biol Chem 249, 803, (1974)

Hospital doctor's office are high risk

Wei C.H. et al J. Biol Chem 249, 3061 1974)

2. High SOC Index, smokers, excess

Lin J. Y. et al Toxicon 19, 41, ( 1981 )

stress, toxic, out of shape, excess

weight etc

Oswa T. et al Meth Enzymol 50, 367, (1978)

Fatty acid deficient, too much boiled oil

Reeke G.N. et al Ann NY Acad Sci 234, 369

( 1974)

4. Excess dextrose sugar from Holidays or

sweet tooth suppresses your immune
system and makes influenza flourish

Sharon N. et al Phytochemistry 24, 2803

(1985)

Sweet Pea
Red Kidney Bean

Many Lectins produce stimulation effects on

the manufacture of lymphocytes. In fact
several of these compounds have mitogenic
stimulation of T-cell Lymphocytes. In the last
study on the treatment of children with AIDS
the use of the soups reflect the use of some
lectins.

Pea
Wheat Germ
Sambucca Bean
Using these in soups, salads, or other meal
components can have positive effects on Tcell formation. Our research shows the
positive
effects
of
these
when
the
immunosuppression is reduced. The primary
immunosupression
being
Antibiotics,
Processed Sugar, Bad Fatty Acids, Street
drugs, surgical removal of the B-cell
headquarters, Excess Stress, etc. all of these
must be avoided.

But if we review the Lectin research we can

see a more refined type of soup
prescription.
'The
effects
of
T-cell
stimulation can indeed be of the utmost
importance to the AIDS patient.
Biological research has shown several
substances to produce this Mitogenic effect.
Many of these herbal compounds are in the
New Vistas Product Known as Hemo-A. This
product has been tested in cell culture and
clinically and proven its ability. But there are
many compounds that can provide some
dietary effect.

68

Rather than looking for ways to synthetically

reproduce Nature we should use it in its
natural ways. A review of the current
literature on AIDS will reveal a dramatic
revelation. The life style changes are

5. Surgical loss of Adenoids, Tonsils, or

Petryniak J. et al Arch Biochem Biophys

178, 118 (1977)

Appendix, these are the Flu defense

organs

Hammarstrom S, et al Scand J Immun 1,

295 (1972)

6. Too

many worms or intestinal

parasite interfering with absorption
or appendix

9. Ticha et al Acad Biol Med Germ 39,

649, (1980)

Stress, Stress, Stress in all of its forms

10. Howard et al J Biol Chem 246, 1590,

Those exposed to or using Anti-biotics

( 1971 )

There is a time for all things under Heaven

the Bible and the Byrds tell us. So there
comes a time for us to go to the doctor.

11. Galbraith W. J Biochem 11, 3976, (1972)

12. Trowbridge J Biol Chem 249, 6004, (1974)
13. Shibuya J Biol Chem 262,1596 (1987)
14. Allen A. K Biochem 131, 155 (1973)
15. Nagata Y J Biol Chem 249, 3116, (1974)
16. Liener I.E., Sharon N, Goldstein," The
Lectins; Properties, Functions, and
Applications in Biology and Medicines"

35

Those Most at Risk from

Influenza
1. Elederly and already sick
people, the Hospital doctors
office are high risk
2. High
SOC Index smokers,
excess stress, toxic, out of
shape, excess weight etc
3. Fatty acid deficient, too much
boiled oil
4. Excess dextrose sugar from
Holidays or sweet tooth
supresses your immune
system and makes influenza
flourish
5. Surgical loss of Adenoids,
Tonsils, or Appendix, these
are the Flu defense organs
6. Too many worms or intestinal
parasite interfering with
absorption or appendix
7. Stress, Stress, Stress in all of
it's forms
8. Those exposed to or using
Anti-biotics

CRISIS TIME
Temperature hits

1.

103 Far or 40.5 C

2.

loss

of

consciouness,

In the cytokine storm the destrucion of cells

is rampant and could kill the patient. Now we
need the doctor but there are sill things we
can do to help.

To Lessen a Cytokine storm

1 . cabbage juice, orange juice,
2. rest no stress
3. Anti-Inflammatory Turmeric
(Curcumin), Fish Oil, omega 3,
vitamin C t Acetyl sal icy lie Acid,
feverfew, Grape Seed Extract,
Reservatol, Japanese Knotwood,
Anise, eucalyptus, lavender
4. flax seed oil, olive oil, pumpkinseed
oil, (Sambucol a black elderberrybased)
mix with yougurt to stimulate absorption
5. Sunshine solar ultraviolet-B (UVB)
irradiance stim Vit D, or supplement

NEUROLOGY

nology
nd |~]ormones
all tied together

IMMUNOLOGY

ENDOCRINOLOGY

When it starts to get extreme there is an

hypo-adrenal
complex
that
robs
the
adrenalin and its natural anti-inflammato ry
qualities. See the book on adrenal fatigue
and use those therapies to help the crisis
client.

problems that cause ongoing stress to the

adrenals. The underlying cause needs to be
addressed as well or you will never be able
to heal your adrenal glands.
Below are some supplements, herbs,
hormonals and some advice to help you
with adrenal fatigue.

Cures and
Remedies for
Adrenal Fatigue

Supplements That Help Adrenal

Fatigue

Vitamin C (500-1,500 mg/day sustained

As I said above, adrenal fatigue is

complicated and not an easy problem to
correct. It may take one to two years to cure.
Ma ny times there are underlying health
problems that are causing adrenal fatigue. In
this case you need to find out what the cause
is. It could be an ongoing infection or

37

m o t f o ns ] m m u

release) -- best taken with bioflavonoids.

Vitamin E w/mixed tocopherols (400 IU/
day)
Vitamin B100 Complex

Niacin (50-75 mg/day) -- as inositol

73

3d v er l| re kl am

C
Corpus
Callosu
m

The SCIO device can use the Trivector and

Cybernetic Loop to rectify aberrant and
disharmonious energy patterns in the body.
This has profound effects on all body functions
but affects the corpus callosum most intensely.
This means that the ability of the conscious
verbal mind to relate to the subconscious is
increased with the rectification process. The
patient will probably not fool the effect. There
will always be a positive effect. If there is a
negative effect, it is because there is shielded
or covert feelings or memories in the
subconscious. These will cause disease if left
untreated. A simple release may solve thfi
problem,
ThB changes Include:

1. Activate

the innate intelligence to

balance the body energies. This is ihe
basic
principle
of
chiropractic,
acupuncture, and osteopathy medicine.

There is an easier exchange of energy and

information from right brain to left brain via the
corpus callosum. The corpus callosum is the
largest energy form in the body and the
rectification process has profound effects on
stabilizing it, so it dramatically reduces
switching phenomena.
3. The SCIO thereby increases the ability of
the
conscious to interface with the unconscious.
This
allows
greater knowledge of self and of the higher self.
4, There is a greater memory access, a more
true
access
of memory without emotional clouding.
5. There is a greater flexibility of connective
tissue,
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Pyridoxine B6 (50 mg/day)

it can help the body adapt to stress.

Pantothenic Acid B5 (500-1500 mg/day)

Cordyceps -- This is a Chinese

Magnesium Citrate (100-400 mg) -I like this best in the powdered form
with a touch of calcium. This form of
magnesium
makes
sure
it
is
absorbed.

mushroom used for supporing the

adrenal gland and can also normalize
immune funcion and support kidney,
lung, liver, nervous system and
cardiovascular funcion.

MahungOriental

Free-Form Amino Acids and Fatty Acids

herb
containing
ephedra natural adrenalin, banned for
how well it worked and for its use in
illegal drugs.

Iodine Deficiency

Ginko Bilboa - for memory and

Liquid Trace Minerals -- they have

a calming effect

Using prescribed medications is usually

wrong in treaing thyroid and adrenal glands
as the real cause is most likely an iodine
deficiency. Use kelp. Sea salt, fucus or iodine
homeopathics.

Proline (100 mg daily) -- Proline is helpful

in rebuilding connective tissues. Weak
adrenals are often associated with poor
quality connective tissues and whatever
helps connecive issues seems to help
adrenals as well.

Adrenal Glandular -- or desiccated

adrenal gland is extrem ely important
in the initial phases of adrenal repair
since it provides raw materials to
support adrenal funcion. It also
contains some important adrenal
hormones.
Herbs That Help Adrenal Fatigue

Rhodiola

Rosea -- It enhances
memory and concentraion. It has
been shown to reduce stress-induced
faigue
and
improve
mental
performance.

Ashwagandha -- It has been shown

to have a sedating effect on the body
and helps to rebuild the digesive and
nervous system.
Eleuthero Root or Siberian Ginseng -- It
has been used tradiionally to simulate

mental funcioning
Goto Kola used for energy

Liquorice herb (Glycyrrhiza Glabra), Is

possibly the most important herb for
helping the adrenal glands to produce
natural steroids and also to help balance
the immune system in cases of autoimmune disorders as well as reduce
inflammation via these two routes.
How Does Liquorice Achieve its Action?
Liquorice
contains
Glycosides
called
glycyrrhizin and glycyrrhizinic acid; these
have a structure similar to the natural
steroids in the body and tend to rapidly
restore natural steroid producion from the
adrenal glands. In addition, the direct action
of these glycosides, along with other
ingredients in the liquorice seem to have an
almost
magical
effect
in
reducing
inflammation and the entire autoimmune
mal-response. Personally, taking.
Sterols and Sterolins from the product
Naturleaf produced general health benefits
and improved energy, it did not prevent the
re-occurrence of asthma. Taking Liquorice
had an obvious effect within hours of the
first dose and repeatedly I found that it
would turn off the initial stages on asthma
like a switch. Note: if you have asthma, or
bronchitis the formulaion of Liquorice root,

Gerald Green) of almost 100% in babies and

children and 80% in adults; irrespective of
how serious the condition. Gerald has used
liquorice extensively for many different
autoimmune conditions, with good success
as part of the a herbal programme. We
supply Liquorice Concentrate capsules and
also
Kalawalla
with
Liquorice
in
a
combination capsule called Immuno-calm

Liquorice consumption for a very small

percentage of the population:- details are
given in the full Liquorice article: Liquorice
herb.
Personally I have found liquorice to be more
effective and totally harmless in its ability to
help the body produce the correct type and
amount of natural steroids, whereas drug
based steroids, in my experience are less
effective and will in time seriously disrupt the
body's homeostasis and render it susceptible
to Candida Albicans infection and other
health problems. Glycyrrhizin has a similar
chemical structure to corticosteroids released
by the adrenals, and further studies have
suggested that it could be used as an aid in
helping to reduce withdrawal symptoms from
dependency
on
some
corticosteroid
hormones

Liquorice is the well known component of

Liquorice sweets, is surprisingly one of the
most important medicinal herbs on the
planet. It has been used extensively in
Chinese herbal medicine for thousands of
years, in approximately half of their
formulas. The reason given is that it tends to
improve the action of all the other herbs and
'harmonise' the action of the herbal formula.
The cautions and side effects of regular

by adrenal hormones. We cannot feel or

become strong without adequate adrenal
hormones. Aldosterone is an important
adrenal hormone that helps the body to
maintain the balance of mineral salts to
water - a most important aspect of
optimum well-being.

Wild Yam and the Adrenals

In our modern, stressful world, our fight or
flight mechanism is over-stimulated and
subsequently the adrenals become overworked and insufficient DHEA is produced,
DHEA, is a precursor hormone to oestrogen,
progesterone, and testosterone, and is
necessary to balance the hormones in your
body. Insufficient DHEA can cause fatigue,
bone loss, loss of muscle mass, depression,
aching joints, decreased sex drive, and
impaired immune function. Wild Yam helps to
maintain a balance of hormones in the body
for women & men. The essence of the action
of yam appears to be in facilitating the
production of DHEA, 'the mother of
hormones'.

The adrenals are also involved in

regulating salt balance in the body in
conjunction with the hypo-thalamus. In
some people, it seems this regulation
does not work properly and too much
salt is lost from the urine. In these cases
the need for supplemental salt in the
form of either Ionic Minerals or Celtic Sea
Salt. is increased.

Peruvian Maca. This herb can also help

DHEA is also referred to as 'the anti-aging

the adrenals generally, Maca root

contains
natural
substances
that
stimulate
the
pituitary
and
hypothalamus. These master glands of
the body in turn trigger the ovaries,
adrenals, testes, thyroid, and pancreas
to return to healthy functioning, thus
producing normal amounts of hormones.

hormone': its widespread effects are due

to its role of 'mothering' the production of
over 50 other hormones. Researchers now
believe that adequate DHEA production
may help modulate the following: fatigue,
depression, stress, memory problems,
obesity, tumor growth, viral and bacterial
infections, high blood pressure, collagen
and
sk
in
integrity
problems,
osteoporosis, immune responses.

Hormones That Help Adrenal Fatigue

As for hormones, it is a good idea to be
tested and find out what your hormone
levels are before supplementing them. This
way you'll know exactly what hormones are
deficient. The three hormones below are
most often supplemented when dealing with
adrenal fatigue.

Further evidence suggests that Wild

Yam consumption can help to
normalise the production of the
adrenal cortex hormones. The antistress
and
ant-inflammatory
hormones
(natural
steroidal
hormones) help prevent inflammation
and maintain joint and general
structural integrity. This would explain
the anti-arthritic (especially relating to
rheumatoid
arthritis)
and
antirheumatic
effects
observed
traditionally. The tendency to strains,
sprains and back problems (so-called
slipped disc) are in part due to poor

39

DHEA - This is a basic adrenal

hormone that the adrenals will
convert into other hormones. If
someone is very deficient in this
hormone they may only be able to
tolerate a small amount such as 5
mg. The average adult dose ranges
10 mg. DHEA will also go on to

77

breathing
and
stretching
is
also
beneficial. You should exercise to relax
rather than to build muscles or lose
weight.

\fVe pNe things on and on till just one

more straw....

Replace toxic cleaning products used

around the house with natural
products.
There
are
natural
alternaives available for cleaning. Hair
dyes, shampoos, makeup and skin
care products need to be replaced
with natural versions. Adrenals are
stressed by chemicals and so this is
very important.

Detoxification sauna therapy using an

pe, w e

only reme

ast straw and

not the other larger burdens

Pregnenolone - This is a precursor to
many of the hormones produced by the
adrenal glands. It is a raw material that
supports
basic
adrenal
function.
Pregnenolone is best taken towards the
evening but may be taken earlier if it
interferes with sleep. The usual dose is
10 mg.
Progesterone Cream - Progesterone is
the building block for many other major
hormones such as Cortisol, DHEA,
testosterone and estrogen. If you are
under a lot of stress and your adrenals
are pumping out Cortisol, your body will
use available progesterone. If too much
progesterone is used to produce Cortisol,
like with adrenal fatigue, not enough is
produced to make testosterone which is
needed for a woman's healthy libido. I
recommend progesterone in the form of

progesterone USP so you know its real

progesterone. Progesterone in men will
decrease sexual urge and even destroy
male sex glands.
Life Style Changes That Help Adrenal
Fatigue

Removal of the stressors. This is the

most
important
step.
Emoional
stressors such as marital, family,
relationship or financial problems
needs
to be
dealt
with and
normalized. Don't get upset at the
little stuff. And it is all little stuff.

Rest

and sleep are extremely

important. You will need nine hours of
sleep and maybe more for a very long
ime. Also rest after meals, at
midmorning and mid-afternoon if
possible.

infrared sauna will greatly speed up

recovery. If you are in adrenal
burnout, use the sauna daily for no
more than 30 minutes. Once or twice
a week is excellent for prevenion.

Potassium deficiency can also produce

a problem. Potassium makes food
orange. Eat orange foods such as
orange, pumpkin, squash, paprika,
carrot, yam, peppers, grapefruit.
Avoid salt and sodium.

Avoid bad sugars (dextrose) and bad

oils(cooked, animal and transfatty acids),
eat good sugars(fructose) and healthy
cold processed uncooked plant oils.
Adrenal Fatigue Diet
It may benefit you to add sea salt to your
diet, if your potassium is adequate. Aceic
acid from vinegar like in pickles can help the
acetyl choline form and balance energy.
Nutritional Considerations
Fatigue Syndrome

in

Chronic

When the adrenal glands are faigued they do

not produce enough aldosterone. Aldosterone
regulates the amount of sodium and
potassium in the body. When aldosterone

is probably the reason. Use natural

potassium salts or magnesium salts to
balance and not upset the mineral balance
with too much sodium. You might stim the
adrenals but generate another problem with
the heart.
Adrenal Fatigue Article
Instead of eating three meals a day, eat five
or six small meals or snacks a day to keep
your blood sugar balanced. If you have
adrenal fatigue it causes low blood sugar
problems. Eating more often can help keep
your blood sugar stable. Eat every 3 to 4
hours, nothing in the middle.
Always eat protein with every meal and
snack -- eggs, beef, pork and poultry are the
best sources of protein. Nuts and seeds are
other good sources. Absolutely avoid
vegetarian diets as they will further stress
your adrenals. Most vegetarians never
recover from adrenal fatigue.
Complex carbohydrates are good but you
may want to avoid wheat as you may be
allergic. If you know of any other food
allergies, you should avoid them as well.
Root vegetables such as turnips, parsnips,
rutabaga, carrots, onions, garlic and
potatoes are good. All vegetables are good
for you and should be eaten several times
throughout the day. Other good complex
carbs are corn, brown rice and quinoa.
Organic corn chips or brown rice cakes are
also good.
Avoid isolated soy protein as it is of poor
quality and contains many anti-nutrients.
Actually avoid all soy products as well. Do
not eat any sugar and only eat fruit in small
portions. Don't drink fruit juices. Use only
healthy oils such as olive oil, flaxseed oil,
coconut oil and butter. Use sea salt rather
than table salt.

barley grass or various mixed green drinks

that also have vegetable extracts. Don't drink
tap water but drink filtered or spring water.
Absolutely avoid caffeine or any stimulants
as these are very stressful to the adrenals.
bottles are those sold by Barlean's. You
should always get the flax oil with lignans.
Once you have initially opened the bottle to
remove the seal, never remove the cap
To get good fatty acids into the body quickly
again. To dispense the oil, just turn the
and efficiently the following diet has found
bottle upside down, flip open the cap, and
many supporters. Please see how it can be
squeeze. This way, very little air will get in
used.
the bottle.

Dr. Johanna Budwig Mix

advermekiam

Mix until creamy with your electric hand

THE BUDWIG FLAX OIL DIET
mixer (blenders may whip too much air into
the
and oxidize
the flax
oil):was originally
Themix
Flaxseed
(Linseed)
oil diet
proposed by Dr. Johanna Budwig, a German

biochemist
1 cup Organic 2% cottage cheese and 2-5
and expert on fats and oils, in

If you need more iriformatlort on the SCIQ and purchase deulii

p tow let in touch wltrt ut
Matreya Kft.
tel: +3613036043 web: e-maiJ: info@qx5ubspace,com

meas
u
Volts

and

Oscillations

(EMG, EEG)

Amps and Oscillations

(ECG)
Resistance (GSR)
Hydration
Oxidation (Redox potential)
Ph acid vs alkalinity

Tbsp. of flaxseed oil. Make sure that you

1951 and recently re-examined by Dr. Dan
completely mix the cottage cheese and
C. Roehm M.D. FACP (Oncologist and former
flax seed oil before adding anything else.
cardiologist) in 1990. Dr. Roehm claims:
There is a synergetic effect that is
"this diet is far and away the most
important. When this is creamy, you may
successful ani-cancer diet in the world".
add a little distilled or spring water to thin
the mix.
Then add:
Budwig
claims
that the diet is both a

preventaive and a curaive. She says the

1-3 Tbsp. of freshly ground up
absence of linol-acids [in the average
"Golden" flaxseeds (coffee grinder
western diet] is responsible for the
($15) works fine) and a little cayenne.
production of oxydase, which induces cancer
growth and is the cause of many other
Optional:
chronic disorders.
Agave or honey
The beneficial oxydase ferments are
Strawberries
destroyed by heaing or boiling oils in foods,
and
nitrates
preserving
by
little
garlicused
littlefor red
pepper meat,
little
etc. champagne
Make it very soft.
The theory is: the use of oxygen in the
Eat
some of can
it every
organism
be day.
simulated by protein
(P.S.
Adjust
quantities
for
yourcontent,
taste!) which
compounds of sulphuric
make oils water-soluble and which is present
Important:
Flax oil
must
be leek
fresh,
kept in a
in cheese, nuts,
onion
and
vegetables
dark
bottle,
and
refrigerated.
After
initially
such as leek, chive, onion and garlic,
but
opening
the
bottle
of
flax
oil
to
remove
the
especially cottage cheese.
seal, you should not keep opening the bottle
and
allow air of
in. One
best flax oils
and
Ferments
cellof the
respiration
closely

All designed to detect + reduxe Electrosttess

Reactivity evoked potential

to voltammetric fields of

connected with the highly unsaturated fatty

acids, are also needed for proper oxidation.
It is essential to use only unrefined, cold41
pressed oils with high linolic acid content,

otherwise the oils will have the OPPOSITE

EFFECT, causing more harm than good.
The best combination is cottage cheese and
linseed oil. The linseed should be freshly
ground. Carbohydrates containing natural
sugar, such as dates, figs, pears, apples and
grapes, are also included in the diet. Honey
is also beneficial. Most of the synthetic
vitamin A preparations are bad because
they contain oxidation products, but much
carotine as provitamin A (from carrot) is
consumed. Vitamin B from buttermilk,
yoghurt, and natural yeast is beneficial.

honey plus freshly squeezed fruit juices (no

sugar added!). In the case of a very ill
person, champagne may be added on the
first day in place of juice and is taken with
the Flax Oil and honey. Champagne is easily
absorbable and has a serious purpose here.

Lunch - Raw salad with yoghurt-Flax Oil

Mayonnaise (directions below). In addition to
'greens' salads, use grated turnips, carrots,
kohlrabi, radishes, sauerkraut or cauliflower.
A fine powder of horseradish, chives or
parsley may be added for flavor.

1. DEXTROSE SUGAR IS ABSOLUTELY

Cooked
Meal
Course
Steamed
vegetables, potatoes, or such grains as rice,
buck-wheat or millet may be served. to these
add either THE SPREAD or THE MAYO - for
flavor and to up your intake of Flax Oil. Also
mix THE SPREAD with potatoes for an
especially hearty meal. Add caraway, chives,
parsley or other herbs.

FORBIDDEN. Grape juice may be

added to sweeten any other freshly
squeezed juices with fructose.

2. Other 'forbiddens' are: All animal fats.

-All
Salad
Oils
(this
included
commercial mayonnaise) - All Meats
(chemicals & hormones) - Butter Margarine -Preserved Meats (the
preservatives block metabolism even
of Flax Oil)

A person requires daily about 4 oz. of

cottage cheese mixed well with 1.5 oz. of
linseed oil and 1 oz. of milk. A blender or
egg beater works fine. The mixture an be
sweeten with honey or otherwise flavored
naturally. Fresh fruits can be added. Every
morning 2 spoonfuls of freshly ground
linseed oil should be taken in luke warm
buttermilk or yoghurt.

blend in together. In 5 minutes, a

preparation of custard consistency results
that has NO taste of the oil (and no oily
'ring' should be seen when you rinse out the
bowl).
Alternatively, you can use Yoghurt instead of
Cottage Cheese in proportions of 1 oz (30 g)
of Yoghurt to 1 tablespoon (15 ml) each of
Flax Oil and of honey and blend as above.
NOTE: When Flax Oil is blended like this, it
does not cause diarrhea even when given in
large amounts. It reacts chemically with the
(sulphur) proteins of the cottage cheese,
yoghurt, etc.

Dessert - Mix fresh fruit other than those

used for breakfast with THE SPREAD, this
time (instead of honey), flavored using cream
of lemon, vanilla or berries.

How to prepare 'THE MAYO'

(Mayonnaise):
Mix together 2 tablespoons (30 ml) Flax Oil,
2 tablespoons (30 ml) milk, and 2
tablespoons
(30 ml) Yoghurt.

Freshly squeezed vegetable juices are fine

carrot, celery, apple, and red beet.

Three times daily a warm tea is essential

- peppermint, rose hips or grape tea - all
sweetened as desired with honey. One
cup of black tea before noon is fine.

The diet is indicated for all kinds of chronic

diseases, especially heart ailments (corony
thrombosis),
gall
disorders,
diabetes,
arthritis, and malignancies. It improves
failing hearing and sight. It is the ideal
nutrient for children and infants. It is
suggested that this diet be supplemented
with lactic acid ferments (4).

DAILY PLAN
Before breakfast - a glass of Acidophilus
milk or Sauerkraut juice is taken.
Breakfast - Muesli (regular cereal) is
overlaid with 2 tablespoons (30 ml) of Flax Oil
and honey and fresh fruit according to
season -berries, cherries, apricots, peaches,
grated apple. Vary the flavor from day to day.
Use any nuts except peanuts! Herbal teas as
desired or black tea. A 4 oz (120 g) serving of
THE SPREAD (directions below). This is fine to
eat 'straight' like a custard, or add it to other
foods taken in the day as you will see.

"What she (Dr. Johanna Budwig) has

demonstrated to my initial disbelief but
lately, to my complete satisfaction in my
practice is: CANCER IS EASILY CURABLE, the
treatment is dietary/lifestyle, the response is
immediate; the cancer cell is weak and
vulnerable;
the
precise
biochemical
breakdown point was identified by her in
1951 and is specifically correctable, in vitro
(test-tube) as well as in vivo (real)... "
(Roehm, "Townsend Letter for Doctors", July
1990) GENERAL RULES

Morning tea (10am) - A glass of fresh carrot

juice, apple, celery, or beet-apple juice is

82

Afternoon Tea (4pm) - A small glass of

natural
wine
(no
preservatives)
or
champagne or fresh fruit juice with 1-2
tablespoons of honey-coated Fax Seeds.

Then add 2 tablespoons (30 ml) of Lemon

juice (or Apple Cider Vinegar) and add 1
teaspoon (2.5g) Mustard plus some herbs
such as marjoram or dill.

Supper - Have this early, at 6pm. Make a

hot meal using buckwheat, oat or soy cakes.
grits from buckwheat are the very best and
can be placed in a vegetable soup, or in a
more solid form of cakes with herbal sauce.
Sweet sauces & soups can always be given
far more healing energy by adding THE
SPREAD. Only honey or grape juice can be
used for sweeteners. NO white sugar (or
brown!) Only freshly squeezed juices and
NOT
reconstituted
juices
(preservative
danger) may be used. These must be
completely natural.

Next add 2 or 3 slices of health food store

pickles (no preservatives! - read label!) and
a pinch of herbal salts.
(The above mayonnaise plus lots of mustard
and a few bananas is very tasty!)

How to prepare 'THE SPREAD'

Place 250 ml (8.5 oz) Flax Oil into a mixer
bowl and add one pound (450 g) of 1%
Cottage Cheese (ie low fat eg Quark) and add
4 tablespoons (60 ml) of Honey. Turn on the

43

Concluding remarks by Dr. Roehm - "I only

wish that all my patients had a PhD in
Biochemistry and Quantum Physics to
enable them to see how with such
consummate skill this diet was put together.
It is a wonder. The champagne vehicle IS
easier to assimilate and get someone
almost on their death-bed going again. A
retention enema of 250 ml (8.5 oz) of oil is
another route to get this precious
life-furthering, ELECTRON-RICH oil into the

be carefully produced, packed under nitrogen

in light-proof containers, refrigerated until
used, used as fresh as possible, and
stabilised with protein (THE SPREAD, etc)
promptly once the container is opened... "

you particular case.

You will have to remain on this diet for a
good 5 years, at which time your tumour
may have disappeared. Persons who break
the rules of this diet, Dr Budwig reports, (ie
eating preserved meats, candy, etc) will
sometimes grow rapidly worse and cannot
be saved after they come back from their
spree (bon-bons mean bye-bye).

Flax Seeds may also be used. Seeds need

only be cracked in a food blender, or they
may be ground in a coffee grinder. One needs
three times the amount of seed to get the oil
equivalent. Seeds are high in calories, so one
may gain weight. The seeds are also high in
soluble fibre, so blending with liquid tends to
produce ever-hardening "jellies". Freshcracked seed sprinkled on muesli & eaten
promptly tastes great.

In 1967, Dr Budwig broadcast the following

sentence during an interview over the South
German Radio Network, describing her
incoming patients with failed operations and
x-ray therapy":

The University of Sydney, Sydney, N.S.W.

2006 Australia. International Clinical
Nutrition Review, October, 1987 Vol. 7,
No. 4.

2. Roehm,

"Townsend
Doctors", July 1990

Letter

influenza,
meaning
"influence"
(Latin:
influentia). The most common symptoms of
the disease are chills, fever, sore throat,
muscle pains, severe headache, coughing,
weakness and general discomfort. Fever and
coughs are the most frequent symptoms. In
more serious cases, influenza causes
pneumonia, which can be fatal, particularly
for the young and the elderly. Although it is
often confused with other influenzalike
illnesses, especially the common cold,
influenza is a much more severe disease
than the common cold and is caused by a
different type of virus. Influenza may
produce nausea and vomiting, particularly in
children, but these symptoms are more
common in the unrelated gastroenteritis,
which is sometimes called "stomach flu" or
"24-hour flu".

for

Ed McCabe, "Oxygen Therapies"

4. "The natural way to better health and

longer life", Bullivant.
Arlin J. Brown, "March of Truth On Cancer",
(seventh edition). Summary of 79 nontoxic
cancer treatments. Available from the Arlin J.
Brown Information Centre Inc., P.O. Box 251,
Fort Belvoir, Virginia, 22060. Ph:
Dr.Johanna Budwig Mix:

"Even in these cases it is possible to restore

health in a few months at most, I would truly
say 90% of the time".

"The red blood cells in the lungs give up

carbon dioxide and take on oxygen. They are
then transported to the cell site via the blood
vessels, where, they release their oxygen
into the plasma. This released oxygen is
"attracted" to the cells by the "resonance" of
the pi-electron" oxidation-enhancing fatty
acids. Otherwise, oxygen cannot work its way
into the cell. "Electron rich fatty acids" play
the decisive role in "respiratory enzymes,
which are the basis of cell oxidation...".

"This has never been contradicted, but this

knowledge has been a long time reaching
this side of the ocean, hasn't it? Cancer
treatment can be very simple and very
successful once you know how. The cancer
interests don't want you to know this.
May those of you who have suffered from
this disease (and I include your family and
friends in this) forgive the miscreants who
have kept this simple information from
reaching you for so long".

"Dont eat anything hydrogenated like (like

margarine, or fried foods) as it defeats
oxygenation. Avoid products that say
"hydrogenated".

Dan C. Roehm, M.D. FACP

"We should eat essential polyunsaturated

fatty acids to enhance oxygenation. They can
be found naturally in Carotene, Saffron, and
Flaxseed oil."

"The best, purest, most carefully prepared

Flax Oil in America is, in my opinion", said
Roehm, "is Omegaflo. Arrowhead mills label
is most often seen in Florida (USA). Look for
the Omegaflo".

References
1. "Promotion and Prevention of Tumour
Growth
Effects
of
Endotoxin,
Inflammation, and Dietary Lipids", by
Raymond Kearney, Ph.D, Department of

"FLAX (LINSEED) OIL is readily denatured by

oxygen, heat, and light. That's why it is used
in paint. Rancid oil is bad for health, so oil

84

Put in your blender:

Typically, influenza is transmitted through

the air by coughs or sneezes, creating
aerosols containing the virus. Influenza can
also be transmitted by bird droppings,
saliva, nasal secretions, feces and blood.
Infection can also occur through contact
with these body fluids or through contact
with
contaminated
surfaces.
Airborne
aerosols have been thought to cause most
infections, although which means of
transmission is most important is not
absolutely clear. Influenza viruses can be
inactivated by sunlight, disinfectants and
detergents. As the virus can be inactivated
by soap, frequent hand washing reduces the
risk of infection.

1 cup Organic cottage cheese (low fat,

not too hard one, best make your own)(or
yogurt)
2-5 Tbsp. of flaxseeed oil-

1-3 Tbsp. of freshly ground up

flaxseed (coffee grinder ($15) works
fine) enough water to make it soft

little
cayenne
optional:
little garlic
little red pepper
little champagne

Influenza spreads around the world in

seasonal epidemics, resulting in the deaths
of hundreds of thousands annually
millions in pandemic years. Three influenza
pandemics occurred in the 20th century and
killed tens of millions of people, with each of
these pandemics being caused by the
appearance of a new strain of the virus in

Make it very soft. Eat some of it every day.

(PS Adjust quantities for your taste !)

Influenza
Influenza, commonly referred to as the flu,
is an infectious disease caused by RNA
viruses of the family Orthomyxoviridae (the

44

an exising human strain picks up new genes

from a virus that usually infects birds or
pigs. An avian strain named H5N1 raised the
concern of a new influenza pandemic, after
it emerged in Asia in the 1990s, but it has
not evolved to a form that spreads easily
between people. In April 2009 a novel flu
strain evolved that combined genes from
human, pig, and bird flu, initially dubbed
"swine flu", emerged in Mexico, the United
States, and several other nations. WHO
officially declared the outbreak to be a
"pandemic" on June 11, 2009.

Structure of the influenza virion. The

hemaggluinin (HA) and neuraminidase (NA)
proteins are shown on the surface of the
paricle. The viral RNAs that make up the
genome are shown as red coils inside the
paricle and bound to Ribonuclear Proteins
(RNPs).
In virus classification the influenza virus is an
RNA virus of three of the five genera of the
family Orthomyxoviridae:
Influenzavirus A

This genus has one species, influenza C

virus, which infects humans, dogs and pigs,
someimes causing both severe illness and
local epidemics. However, influenza C is less
common than the other types and usually
only causes mild disease in children.

1968
H5N1, a current pandemic threat

H7N7, which has unusual zoonoic

potenial
H1N2, endemic in humans and pigs
H9N2

Structure, properties,
nomenclature

H7N2
H7N3
H10N7
Influenzavirus B

Influenzavirus C
These viruses are only distantly related to
the human parainfluenza viruses, which are
RNA viruses belonging to the paramyxovirus
family that are a common cause of
respiratory infecions in children such as
croup, but can also cause a disease similar to
influenza in adults.
Influenzavirus A
This genus has one species, influenza A virus.
Wild aquaic birds are the natural hosts for a
large variety of influenza A. Occasionally,
viruses are transmitted to other species and
may then cause devastaing outbreaks in
domesic poultry or give rise to human
influenza pandemics. The type A viruses are
the most virulent human pathogens among
the three influenza types and cause the most
severe disease. The influenza A virus can be
subdivided into different serotypes based on
the anibody response to these viruses. The
serotypes that have been confirmed in
humans, ordered by the number of known
human pandemic deaths, are:

Classification

H1N1, which caused Spanish flu in 1918,

and the 2009 flu pandemic
H2N2, which caused Asian Flu in 1957

These are made of a viral envelope

containing two main types of glycoproteins,
wrapped around a central core. The central
core contains the viral RNA genome and
other viral proteins that package and
protect this RNA.

Diagram of influenza virus nomenclature (for

a Fujian flu virus)
This genus has one species, influenza B virus.
Influenza B almost exclusively infects
humans and is less common than influenza A.
The only other animals known to be
suscepible to influenza B infection are the
seal and the ferret. This type of influenza
mutates at a rate 2-3 times lower than type A
and consequently is less geneically diverse,
with only one influenza B serotype. As a
result of this lack of antigenic diversity, a
degree of immunity to influenza B is usually
acquired at an early age. However, influenza
B mutates enough that lasting immunity is
not possible. This reduced rate of anigenic
change, combined with its limited host range
(inhibiing cross species antigenic shift),
ensures that pandemics of influenza B do not
occur.

Unusually for a virus, its genome is not a

single piece of nucleic acid; instead, it
contains seven or eight pieces of segmented
negaive-sense RNA, each piece of RNA
contains either one or two genes. For
example, the influenza A genome contains
11 genes on eight pieces of RNA, encoding
for 11 proteins: hemagglutinin (HA),
neuraminidase (NA), nucleoprotein (NP), M1,
M2, NS1, NS2(NEP), PA, PB1, PB1-F2
and PB2.
Hemaggluinin (HA) and neuraminidase (NA)
are the two large glycoproteins on the
outside of the viral particles. HA is a lectin
that mediates binding of the virus to target
cells and entry of the viral genome into the
target cell, while NA is involved in the

H3N2, which caused Hong Kong Flu in

86

subtype

Influenzaviruses A, B and C are very similar

in overall structure. The virus paricle is 80120 nanometres in diameter and usually
roughly spherical, although filamentous
forms can occur. These filamentous forms
are more common in influenza C, which can
form cordlike structures up to 500
micrometres long on the surfaces of infected
cells. However, despite these varied shapes,
the viral paricles of all influenza viruses are
similar in composition.

Influenzavirus B

Vaccinations against influenza are usually

given to people in developed countries and
to farmed poultry. The most common human
vaccine is the trivalent influenza vaccine
(TIV) that contains purified and inactivated
material from three viral strains. Typically,
this vaccine includes material from two
influenza A virus subtypes and one influenza
B virus strain. The TIV carries no risk of
transmitting the disease, and it has very low
reacivity. A vaccine formulated for one year
may be ineffective in the following year,
since the influenza virus evolves rapidly,
and new strains quickly replace the older
ones. Aniviral drugs can be used to treat
influenza, with neuraminidase inhibitors
being particularly effective.

and

45

are targets for antiviral drugs. Furthermore,

they are antigens to which antibodies can
be raised. Influenza A viruses are classified
into subtypes based on antibody responses
to HA and NA. These different types of HA
and NA form the basis of the H and N
distinctions in, for example, H5N1. There are
16 H and 9 N subtypes known, but only H 1,
2 and 3, and N 1 and 2 are commonly found
in humans.

Viruses can only replicate in living cells.

Influenza infection and replication is a multistep process: firstly the virus has to bind to
and enter the cell, then deliver its genome to
a site where it can produce new copies of
viral proteins and RNA, assemble these
components into new viral particles and
finally exit the host cell.
Influenza viruses bind through hemagglutinin
onto sialic acid sugars on the surfaces of

Replication

hemagglutinin is cleaved by a protease, the

cell imports the virus by endocytosis.

The vRNA and viral core proteins leave the

nucleus and enter this membrane protrusion
(step 6). The mature virus buds off from the
cell in a sphere of host phospholipid
membrane, acquiring hemagglutinin and
neuraminidase with this membrane coat
(step 7).

Once inside the cell, the acidic conditions in

the endosome cause two events to happen:
first part of the hemagglutinin protein fuses
the viral envelope with the vacuole's
membrane, then the M2 ion channel allows
protons to move through the viral envelope
and acidify the core of the virus, which
causes the core to dissemble and release the
viral RNA and core proteins.

As before, the viruses adhere to the cell

through hemagglutinin; the mature viruses
detach once their neuraminidase has
cleaved sialic acid residues from the host
cell. Drugs that inhibit neuraminidase, such
as oseltamivir, therefore prevent the release
of new infectious viruses and halt viral
replication. After the release of new
influenza viruses, the host cell dies.

The viral RNA (vRNA) molecules, accessory

proteins
and
RNA-dependent
RNA
polymerase are then released into the
cytoplasm (Stage 2). The M2 ion channel is
blocked by amantadine drugs, preventing
infection.

Because of the absence of RNA proofreading

enzymes,
the
RNA-dependent
RNA
polymerase that copies the viral genome
makes an error roughly every 10 thousand
nucleotides, which is the approximate
length of the influenza vRNA. Hence, the
majority of newly manufactured influenza
viruses are mutants, this causes "antigenic
drift", which is a slow change in the antigens
on the viral surface over time.

These core proteins and vRNA form a

complex that is transported into the cell
nucleus, where the RNA-dependent RNA
polymerase
begins
transcribing
complementary positive-sense vRNA (Steps
3a and b). The vRNA is either exported into
the cytoplasm and translated (step 4), or
remains in the nucleus.

Host cell invasion and replication by the

influenza virus. The steps in this process are
discussed in the text.

epithelial cells; typically in the nose, throat

and lungs of mammals and intestines of birds
(Stage 1 in infection figure). After the

46

Newly synthesised viral proteins are either

secreted through the Golgi apparatus onto
the cell surface (in the case of neuraminidase
and hemagglutinin, step 5b) or transported
back into the nucleus to bind vRNA and form
new viral genome particles (step 5a). Other
viral proteins have multiple actions in the
host cell, including degrading cellular mRNA
and using the released nucleotides for vRNA
synthesis and also inhibiting translation of
host-cell mRNAs.

The separation of the genome into eight

separate segments of vRNA allows mixing or
reassortment of vRNAs if more than one
type of influenza virus infects a single cell.

Negative-sense vRNAs that form the

genomes of future viruses, RNA-dependent
RNA polymerase, and other viral proteins are
assembled into a virion. Hemagglutinin and
neuraminidase molecules cluster into a bulge

This is important in the emergence of

pandemics, as discussed below in the
section on Epidemiology.

The resulting rapid change in viral genetics

produces antigenic shifts, which are sudden
changes from one antigen to another. These
sudden large changes allow the virus to
infect new host species and quickly
overcome protective immunity.

89

advtt/reklani

Signs and symptoms

common cold and influenza in the early

stages of these infections, but a flu can be
identified by a high fever with a sudden
onset and extreme faigue. Diarrhoea is not
normally a symptom of influenza in adults,
although it has been seen in some human
cases of the H5N1 "bird flu" and can be a
symptom in children. The symptoms most
reliably seen in influenza are shown in the
table to the right.
Most sensitive symptoms for diagnosing

measures .

treats

The SCIO Universal Electrophysiological Biofeedback

System
can
safely
measure
over
the
skin
{transcutaneous) skin electro potential dawn to trie
micro volt range. Virtual and mathematical calculations
of the attained data can provide CNS {Central Nervous
System) biofeedback data, so as to include (simple EEG
[electroencephalography], 3-pcle ECG [simple stress
electrocardiography!,
global
transcutaneous
EMG
[electromyography].
The system can measure the transcutaneopus skin
resistance by application of a medical safe micro-current
voltametric pulse, so as to measure GSR [galvanic skin
response] and TVER [transcutaneous voltammetric
evoked potential].
The system is designed for the detection of stress and
reduction of stress through CNS biofeedback data or
stress lifestyle questionnaires. The stress and lifestyle
questionnaires provide educational feedback through
library referenced functions. And the device can be used
for the treatment of muscular re education from injury,
muscle weakness, sport muscular enhancement or
various dystonia. The applied voltammetric pulse can be
used to delect and affect in established m&dafities such
as
pain
{TENS
[transcutaneous
electro
nerval
stimulation)), trauma/wound healing, charge stability
If you reed mOr* information On the SCIO and
purchase detail; ptessc get in touch with ut

Maitreya Kft.
tel: +3613036043
web: www.qxsubspace.com
e-mail: info@qxsubspace.com

Symptoms of influenza,, with fever and

cough the most common symptoms.
Symptoms of influenza can start quite
suddenly one to two days after infection.
Usually the first symptoms are chills or a
chilly sensaion, but fever is also common
early
in
the
infection,
with
body
temperatures ranging from 38-39 C
(approximately 100-103 F). Many people are
so ill that they are confined to bed for several
days, with aches and pains throughout their
bodies, which are worse in their backs and
legs. Symptoms of influenza may include:

CC
measu

'MU!

Body aches, especially joints and throat

Extreme coldness and fever

S*''*.-.r.,.t*

jni

,,

"''ilbi-flKiftftlim,

ait.

Faigue
Headache
Irritated watering eyes

Reddened eyes, skin (especially face),

mouth, throat and nose

In children, gastrointesinal symptoms

M designed to detect
3n
d alanaco the

such as diarrhoea and abdominal

pain, (may be severe in children with
influenza
B)

Symptom

Sensitivity

Specificity

Fever

68-86%

25-73%

Cough
N a s a i T
I

congestion
Notes to table:

84-98%

7-29%

68-91%

19-41%

The ranges given represent different

studies that were reviewed.

Sensiivity

is the proporion of
people
having
influenza
who
exhibit the symptom.

Specificity is the proportion of people

not having influenza
exhibit the symptom.

who

do

not

All three findings, especially fever,

were less sensitive in patients over 60
years of age.
Since anti-viral drugs are effective in
treating influenza if given early (see
treatment section, below), it can be
important to identify cases early. Of the
symptoms listed above, the combinations of
fever with cough, sore throat and/or nasal
conjestion can improve diagnostic accuracy.
Two decision analysis studies suggest that
during local outbreaks of influenza, the
prevalence will be over 70%, and thus
patients with any of these combinations of
symptoms
may
be
treated
with

Even in the absence of a local outbreak,

treatment may be justified in the elderly
during the influenza season as long as the
prevalence is over 15%.

Influenza can be spread in three main ways:

by direct transmission when an infected
person sneezes mucus into the eyes, nose or
mouth of another person; through people
inhaling the aerosols produced by infected
people coughing, sneezing and spitting; and
through hand-to-mouth transmission from
either contaminated surfaces or direct
personal contact, such as a hand-shake.

The available laboratory tests for influenza

continue to improve. The United States
Centers for Disease Control and Prevention
(CDC) maintains an up-to-date summary of
available laboratory tests.

The relative importance of these three

modes of transmission is unclear, and they
may all contribute to the spread of the virus.
In the airborne route, the droplets that are
small enough for people to inhale are 0.5 to 5
u.m in diameter and inhaling just one droplet
might be enough to cause an infection.
Although a single sneeze releases up to
40,000 droplets, most of these droplets are
quite large and will quickly settle out of the
air.

According to the CDC, rapid diagnostic tests

have a sensitivity of 70-75% and specificity
of 90-95% when compared with viral culture.
These tests may be especially useful during
the influenza season (prevalence=25%) but
in the absence of a local outbreak, or periinfluenza season (prevalence=10%).

Mechanis
Transmission

How long influenza survives in airborne

droplets seems to be influenced by the levels
of humidity and UV radiation: with low
humidity and a lack of sunlight in winter
probably aiding its survival.
As the influenza virus can persist outside of
the body, it can also be transmitted by
contaminated surfaces such as banknotes,
doorknobs,
light
switches
and
other
household items.
The length of time the virus will persist on a
surface varies, with the virus surviving for
one to two days on hard, non-porous surfaces
such as plastic or metal, for about fifteen
minutes from dry paper tissues, and only five
minutes on skin. However, if the virus is
present in mucus, this can protect it for
longer periods.

Sneezing can transmit influenza.

People who contract influenza are most
infective between the second and third days
after infection and infectivity lasts for
around ten days. Children are much more
infectious than adults and shed virus from
just before they develop symptoms until two
weeks after infection. The transmission of
influenza can be modeled mathematically,
which helps predict how the virus will spread

Avian
influenza
viruses
can
survive
indefinitely when frozen. They are inactivated
by heating to 56 C (133 F) for a minimum

92

receptors in the upper part of the

respiratory tract, such as in the nose, throat
and mouth. In contrast, the highly-lethal
H5N1 strain binds to receptors that are
mostly found deep in the lungs. This
difference in the site of infection may be
part of the reason why the H5N1 strain
causes severe viral pneumonia in the lungs,
but is not easily transmitted by people
coughing and sneezing.

Pathophysiology

Common symptoms of the flu such as fever,

headaches, and fatigue are the result of the
huge amounts of proinflammatory cytokines
and chemokines (such as interferon or
tumor necrosis factor) produced from
influenza-infected cells. In contrast to the
rhinovirus that causes the common cold,
influenza does cause tissue damage, so
symptoms are not entirely due to the
inflammatory
response.
This
massive
immune response might produce a lifethreatening cytokine storm. This effect has
been proposed to be the cause of the
unusual lethality of both the H5N1 avian
influenza, and the 1918 pandemic strain.

The different sites of infection (shown in red)

of seasonal H1N1 versus avian H5N1. This
influences their lethality and ability to
spread.
The mechanisms by which influenza infection
causes symptoms in humans have been
studied intensively. Consequently, knowing
which genes are carried by a particular strain
can help predict how well it will infect
humans and how severe this infection will be
(that is, predict the strain's pathophysiology).
For instance, part of the process that allows
influenza viruses to invade cells is the
cleavage of the viral hemagglutinin protein
by any one of several human proteases. In
mild and avirulent viruses, the structure of
the hemagglutinin means that it can only be
cleaved by proteases found in the throat and
lungs, so these viruses cannot infect other
tissues.

However, another possibility is that these

large amounts of cytokines are just a result
of the massive levels of viral replication
produced by these strains, and the immune
response does not itself contribute to the

However, in highly virulent strains, such as

H5N1, the hemagglutinin can be cleaved by a
wide variety of proteases, allowing the virus
to spread throughout the body. The viral
hemagglutinin protein is responsible for
determining both which species a strain can
infect and where in the human respiratory
tract a strain of influenza will bind. Strains
that are easily transmitted between people

The wrong way to give an influenza vaccination

48

The right way

vaccination

to

give

an

common method is to grow the virus in

fertilized hen eggs. After purification, the
virus is inacivated (for example, by treatment
with detergent) to produce an inacivatedvirus vaccine. Alternaively, the virus can be
grown in eggs unil it loses virulence and the
avirulent virus given as a live vaccine. The
effectiveness of these influenza vaccines are
variable. Due to the high mutaion rate of the
virus, a particular influenza vaccine usually
confers protecion for no more than a few
years. Every year, the World Health
Organizaion predicts which strains of the
virus are most likely to be circulaing in the
next
year,
allowing
pharmaceutical
companies to develop vaccines that will
provide the best immunity against these
strains. Vaccines have also been developed
to protect poultry from avian influenza. These
vaccines can be effective against multiple

influenza

Vaccination against influenza with an

influenza vaccine is often recommended for
high-risk groups, such as children and the
elderly, or in people who have asthma,
diabetes, or heart disease. Influenza
vaccines can be produced in several ways;

Dangers of Stab Vaccination

1.

2.
3.

Mercury or other nerval or

humoral toxin
Still living pathogen

either as part of a preventaive strategy, or

combined with culling in attempts to
eradicate outbreaks.

symptoms (many cold and flu symptoms are

just general infection symptoms) can
appear, though these symptoms are usually
not as severe or long-lasting as influenza.
The most dangerous side-effect is a severe
allergic reaction to either the virus material
itself or residues from the hen eggs used to
grow the influenza; however, these reactions
are extremely rare.

It is possible to get vaccinated and sill get

influenza. The vaccine is reformulated each
season for a few specific flu strains but
cannot possibly include all the strains
actively infecting people in the world for that
season. It takes about six months for the
manufacturers to formulate and produce the
millions of doses required to deal with the
seasonal epidemics; occasionally, a new or
overlooked strain becomes prominent during
that ime and infects people although they
have been vaccinated (as by the H3N2 Fujian
flu in the 2003-2004 flu season). It is also
possible to get infected just before
vaccinaion and get sick with the very strain
that the vaccine is supposed to prevent, as
the vaccine takes about two weeks to
become effective.

How
to
make
a
Immunization formula

1. Get a sample of an infected person's

nasal mucous from their sinuses

2. Put into a one oz bottle of 40% alcohol

good vodka like Finlandia

3. Succus for 15 times every 3 hours over

24 hours in a cool place

4. Dilute by putting one ounce of pure

water in with the mixture

The 2006-2007 season was the first in which

the CDC had recommended that children
younger than 59 months receive the annual
influenza vaccine. Vaccines can cause the
immune system to react as if the body were
actually being infected, and general infecion

Succus again 15 times

6. Now use 4 drops into the nasal mucosal

are of the person twice a day for three
days
Immunity will evolve as
best it can. This gives you a
two ounce bottle enough
for ten people to boost their
immunity. There is more on
vaccination in the movies
from IMUNE.

Massive dose of pathogen

delivered unaturally
overwhelms the immune sys

4.

the immune system is

already immune

94

Homeopathic

49

How to make a Homeopathic

Immunization formula
1.

2.

3.

4.

5.
6.

Get a sample of an infected

person's nasal mucous from their
sinuses
Put into a one oz bottle of 40%
good vodka like Finlandia
Succus for 15 times every 3
hours over 24 hours in a cool
place
Dilute by putting one ounce of
pure water in with the mixture
Succus again 15 times
Now use 4 drops into the nasal

Good personal health and hygiene habits,

like ha nd washing, avoiding spitting, and
covering the nose and mouth when
sneezing or coughing, are reasonably
effective in reducing influenza transmission.
In particular, hand-washing with soap and
water, or with alcohol-based hand rubs, is
very effective at inactivating influenza
viruses. These simple personal hygiene
precautions are recommended as the main
way
of
reducing
infections
during
pandemics. Although face masks might help
prevent transmission when caring for the
sick, evidence of beneficial effects is mixed
in the community.
influenza

spreads

through

(acetaminophen) to relieve the fever and

muscle aches associated with the flu.
Children and teenagers with flu symptoms
(particularly fever) should avoid taking
aspirin during an influenza infection
(especially influenza type B), because doing
so can lead to Reye's syndrome, a rare but
potentially fatal disease of the liver. Since
influenza is caused by a virus, antibiotics
have no effect on the infection; unless
prescribed for secondary infections such as
bacterial pneumonia. Antiviral medication
can be effective, but some strains of

Treatment
Further information: Influenza
treatment
People with the flu are advised to get plenty
of rest, drink plenty of liquids, avoid using
alcohol and tobacco and, if necessary, take

he Fluroescent
Quinones
in Quine water are
known to stimulate
the Immune
system and help
prevent all infections

surface sanitizing may help prevent some

infections. Alcohol is an effective sanitizer
against influenza viruses, while quaternary
ammonium compounds can be used with
alcohol so that the sanitizing effect lasts for
longer. In hospitals, quaternary ammonium
compounds and bleach are used to sanitize
rooms or equipment that have been occupied
by patients with influenza symptoms. At
home, this can be done effectively with a
diluted chlorine bleach.

Infection control

Since

just be moved from one area to another;

such measures would also be difficult to
enforce and might be unpopular. When
small numbers of people are infected,
isolating the sick might reduce the risk of
transmission.

During past pandemics, closing schools,

churches and theaters slowed the spread of
the virus but did not have a large effect on
the overall death rate. It is uncertain if
reducing public gatherings, by for example
closing schools and workplaces, will reduce
transmission since people with influenza may

both

50

97

advermeklam

standard aniviral drugs. Fluro-quinones have

been shown to have ani-viral and immunestimulation effects. The common source is
Tonic water.
The two classes of antiviral drugs used
against
influenza
are
neuraminidase
inhibitors
and
M2
protein
inhibitors
(adamantane derivaives). Neuraminidase
inhibitors are currently preferred for flu virus
infections since they are less toxic and more
effective. The CDC recommended against
using M2 inhibitors during the 2005-06
influenza season due to high levels of drug

Neuraminidase inhibitors

Aniviral drugs such as oseltamivir (trade

name Tamiflu) and zanamivir (trade name
Relenza) are neuraminidase inhibitors that
are designed to halt the spread of the virus
in the body. These drugs are often effective
against both influenza A and B. The
Cochrane Collaboraion reviewed these drugs
and concluded that they reduce symptoms
and complications. Different strains of
influenza viruses have differin g degrees of
resistance against these anivirals, and it is
impossible to predict what degree of
resistance a future pandemic strain might
have. Natural forms include, ear wax,
sambuccol, anise seed, eucalyptus, golden

It is scientific foct that

whan a low level voltage
and micro-current pulse
is applied to the body
osmosis, enzyme
activity, and healing are
increased. The SCIO will
let the patient's body
electric autofocus a
harmonic pulse to
maximize this effect,
This current applied to
the cranium has been
shown to stimulate the
learning process and
increase memory
retention, and learning,
There is published
research on these
therapies. The new world
of energetic medicine
If you need mare information on lihe SCIO and purchase detail; ptease-geL in touch with us

Ma It re y a Kft,
info@>qx5ub5pace.com

Prognosi

M2 inhibitors (adamantanes)
The antiviral drugs amantadine and
rimantadine block a viral ion channel (M2
protein) and prevent the virus from infecting
cells. These drugs are sometimes effective
against influenza A if given early in the
infection but are always ineffective against
influenza B because B viruses do not
possess M2 molecules.
Measured resistance to amantadine and
rimantadine in American isolates of H3N2
has increased to 91% in 2005. This high
level of resistance may be due to the easy
availability of amantadines as part of overthe-counter cold remedies in countries such
as China and Russia, and their use to
prevent outbreaks of influenza in farmed
poultry.

Golden Seal has these properties, as does

certain immune stimulating mushrooms
such as maitake.

Influenza's effects are much more severe and

last longer than those of the common cold.
Most people will recover completely in about
one to two weeks, but others will develop
life-threatening complications
(such as
pneumonia). Influenza, however, can be
deadly, especially for the weak, old, or
chronically ill. People with a weak immune
system, such as people with advanced HIV
infection or transplant patients (whose
immune systems are medically suppressed to
prevent transplant organ rejection), suffer
from particularly severe disease. Other highrisk groups include pregnant women and
young children. The flu can worsen chronic
health problems. People with emphysema,
chronic bronchitis or asthma may experience
shortness of breath while they have the flu,
and influenza may cause worsening of
coronary heart disease or congestive heart
failure. Smoking is another risk factor
associated with more serious disease and
increased mortality from influenza.
According to the World Health Organization:
"Every winter, tens of millions of people get
the flu. Most are only ill and out of work for a
week, yet the elderly are at a higher risk of
death from the illness. We know the
worldwide death toll exceeds a few hundred
thousand people a year, but even in
developed countries the numbers are
uncertain, because medical authorities don't
usually verify who actually died of influenza
and who died of a flu-like illness." Even
healthy people can be affected, and serious
problems from influenza can happen at any
age. People over 50 years old, very young
children and people of any age with chronic
medical conditions are more likely to get
complications from influenza, such as
pneumonia, bronchitis, sinus, and ear
infections.

100

In some cases, an autoimmune response to

an influenza infection may contribute to the
development of Guillain-Barr syndrome.
However, as many other infections can
increase the risk of this disease, influenza
may only be an important cause during
epidemics. This syndrome can also be a rare
side-effect of influenza vaccines, with an
incidence of about one case per million

Epidemiolog
Seasonal variations

in cold environments (less than 5 C) with

low humidity. However, seasonal changes in
infection rates also occur in tropical regions,
and these peaks of infection are seen
mainly during the rainy season. Seasonal
changes in contact rates from school terms,
which are a major factor in other childhood
diseases such as measles and pertussis,
may also play a role in the flu. A
combination of these small seasonal effects
may be amplified by dynamical resonance
with the endogenous disease cycles. H5N1
exhibits seasonality in both humans and
birds.

Further information: Flu season

Influenza reaches peak prevalence in winter,
and because the Northern and Southern
Hemispheres have winter at different times
of the year, there are actually two different
flu seasons each year. This is why the World
Health Organization (assisted by the National
Influenza Centers) makes recommendations
for two different vaccine formulations every
year; one for the Northern, and one for the
Southern Hemisphere.
It is not clear why outbreaks of the flu occur
seasonally rather than uniformly throughout
the year. One possible explanation is that,
because people are indoors more often
during the winter, they are in close contact
more often, and this promotes transmission
from person to person.
Another is that cold temperatures lead to
drier air, which may dehydrate mucus,
preventing the body from effectively
expelling virus particles. The virus may also
survive
longer
on
exposed
surfaces
(doorknobs, countertops, etc.) in colder
temperatures.
Increased travel due to the Northern
Hemisphere winter holiday season may also
play a role. A contributing factor is that

52

An alternative hypothesis to explain

seasonality in influenza infections is an
effect of vitamin D levels on immunity to the
virus. This idea was first proposed by Robert
Edgar Hope-Simpson in 1965.
He proposed that the cause of influenza
epidemics during winter may be connected
to seasonal fluctuations of vitamin D, which
is produced in the skin under the influence
of solar (or artificial) UV radiation. This could
explain why influenza occurs mostly in
winter and during the tropical rainy season,
when people stay indoors, away from the
sun, and their vitamin D levels fall.

Antigenic drift creates influenza viruses with

slightly modified antigens, while antigenic
shift generates viruses with entirely novel
antigens.

of people (see history section). Indeed, one

study estimated that if a strain with similar
virulence to the 1918 influenza emerged
today, it could kill between 50 and 80 million
people.

Epidemic and pandemic

spread Further information:
Flu pandemic

Antigenic shift, or reassortment, can result

in novel and highly pathogenic strains of
human influenza
As influenza is caused by a variety of
species and strains of viruses, in any given
year some strains can die out while others
create epidemics, while yet another strain
can cause a pandemic. Typically, in a year's
normal
two
flu
seasons
(one
per
hemisphere), there are between three and
five million cases of severe illness and up to
500,000 deaths worldwide, which by some
definitions is a yearly influenza epidemic.
Although the incidence of influenza can vary
widely
between
years,
approximately
36,000 deaths and more than 200,000
hospitalizations are directly associated with
influenza every year in the United States.
Roughly three times per century, a
pandemic occurs, which infects a large

53

New influenza viruses are constantly evolving

by mutation or by reassortment. Mutations
can cause small changes in the hemaggluinin
and neuraminidase anigens on the surface of
the virus. This is called antigenic drift, which
slowly creates an increasing variety of strains
unil one evolves that can infect people who
are immune to the pre-existing strains. This
new variant then replaces the older strains as
it rapidly sweeps through the human
populationoften causing an epidemic.
However, since the strains produced by drift
will sill be reasonably similar to the older
strains, some people will sill be immune to
them. In contrast, when influenza viruses
reassort, they acquire completely new
anigensfor
example
by
reassortment
between avian strains and human strains;
this is called antigenic shift. If a human
influenza virus is produced that has enirely
new anigens, everybody will be suscepible,
and the novel influenza will spread
uncontrollably, causing a pandemic. In
contrast to this model of pandemics based on
antigenic drift and shift, an alternative
approach has been proposed where the
periodic
pandemics
are
produced
by
interactions of a fixed set of viral strains with
a human populaion with a constantly
changing set of immuniies to different viral

Histor
Etymology
The word Influenza comes from the Italian
language and refers to the cause of the
disease; initially, this ascribed illness to
unfavorable astrological influences. Changes

in medical thought led to its modification to

influenza del freddo, meaning "influence of
the cold". The word influenza was first used
in English in 1743 when it was adopted, with
an anglicized pronunciation, during an
outbreak of the disease in Europe. Archaic
terms for influenza include epidemic catarrh,
grippe (from the French), sweating sickness,
and Spanish fever (particularly for the 1918
pandemic strain).
Pandemics
Further information: Influenza pandemicSpanish flu, Hong Kong flu
The difference between the influenza
mortality age distributions of the 1918
epidemic and normal epidemics. Deaths per
100,000 persons in each age group, United
States, for the interpandemic years 19111917 (dashed line) and the pandemic year
1918 (solid line).
The symptoms of human influenza were
clearly described by Hippocrates roughly
2,400 years ago. Since then, the virus has
caused numerous pandemics. Historical data
on influenza are difficult to interpret, because
the symptoms can be similar to those of
other
diseases,
such
as
diphtheria,
pneumonic plague, typhoid fever, dengue, or
typhus. The first convincing record of an
influenza pandemic was of an outbreak in
1580, which began in Russia and spread to
Europe via Africa. In Rome, over 8,000 people
were killed, and several Spanish cities were
almost wiped out. Pandemics continued
sporadically throughout the 17th and 18th
centuries, with the pandemic of 1830-1833
being particularly widespread; it infected
approximately a quarter of the people
exposed.
The most famous and lethal outbreak was
the 1918 flu pandemic (Spanish flu

from 1918 to 1919. It is not known exactly

how many it killed, but estimates range
from 20 to 100 million people. This
pandemic has been described as "the
greatest medical holocaust in history" and
may have killed as many people as the
Black Death. This huge death toll was
caused by an extremely high infection rate
of up to 50% and the extreme severity of
the symptoms, suspected to be caused by
cytokine storms. Indeed, symptoms in 1918
were so unusual that initially influenza was
misdiagnosed as dengue, cholera, or
typhoid.
One observer wrote, "One of the most
striking
of
the
complications
was
hemorrhage from mucous membranes,
especially from the nose, stomach, and
intestine. Bleeding from the ears and
petechial hemorrhages in the skin also
occurred." The majority of deaths were from
bacterial pneumonia, a secondary infection
caused by influenza, but the virus also killed
people
directly,
causing
massive
hemorrhages and edema in the lung.
The 1918 flu pandemic (Spanish flu
pandemic) was truly global, spreading even
to the Arctic and remote Pacific islands. The
unusually severe disease killed between 2
and 20% of those infected, as opposed to
the more usual flu epidemic mortality rate of
0.1%. Another unusual feature of this
pandemic was that it mostly killed young
adults, with 99% of pandemic influenza
deaths occurring in people under 65, and
more than half in young adults 20 to 40
years old. This is unusual since influenza is
normally most deadly to the very young
(under age 2) and the very old (over
age 70).
The total mortality of the 1918-1919
pandemic is not known, but it is estimated

103

through Chamberland filters, which have

pores that are too small for bacteria to pass
through. The etiological cause of influenza,
the Orthomyxoviridae family of viruses, was
first discovered in pigs by Richard Shope in
1931. This discovery was shortly followed by
the isolaion of the virus from humans by a
group headed by Patrick Laidlaw at the
Medical Research Council of the United
Kingdom in 1933. However, it was not unil
Wendell Stanley first crystallized tobacco
mosaic virus in 1935 that the non-cellular
nature of viruses was appreciated.
The main types of influenza viruses in
humans. Solid squares show the appearance
of a new strain, causing recurring influenza
pandemics. Broken lines indicate uncertain
strain identifications.

The influenza viruses that caused Hong

Kong
flu.
(magnified
approximately
100,000 times)

The first significant step towards preventing

influenza was the development in 1944 of a
killed-virus vaccine for influenza by Thomas
Francis, Jr.. This built on work by Australian
Frank Macfarlane Burnet, who showed that
the virus lost virulence when it was cultured
in ferilized hen's eggs. Applicaion of this
observaion by Francis allowed his group of
researchers at the University of Michigan to
develop the first influenza vaccine, with
support from the U.S. Army. The Army was
deeply involved in this research due to its

Later flu
pandemics were
not
so
devastating. They included the 1957 Asian
Flu (type A,
H2N2 strain) and the 1968 Hong Kong Flu
(type A, H3N2 strain), but even these
smaller outbreaks killed millions of people.
In later pandemics anibioics were available
to control secondary infecions and this may
have helped reduce mortality compared to
the Spanish Flu of 1918.
The first influenza virus to be isolated was
Name
pandemic

of

Asiatic
(Russian) Flu
1918
flu
p a n d e m i
c
(Spanish
flu)
Asian
Flu
Hong
Kong
Flu
2009
flu
pandemic

Date

Deaths

Subtype
involved

P a n d e m i
c severity
index NA

1889-1890

1 million

possibly H2N2

1918-1920

20 to 100 million

H1N1

1957-1958

1 to 1.5 million

H2N2

1968-1969

0.75 to 1 million

H3N2

2009-Present

NA

H1N1

NA

104

experience of influenza in World War I, when

thousands of troops were killed by the virus
in a matter of months. In comparison to
vaccines, the development of anti-influenza
drugs has been slower, with amantadine
being licensed in 1966 and, almost thirty
years later, the next class of drugs (the
neuraminidase inhibitors) being developed.

Society and culture

Further information: Social impact of
H5N1
Influenza produces direct costs due to lost
producivity
and
associated
medical
treatment, as well as indirect costs of
preventaive measures. In the United States,
influenza is responsible for a total cost of
over $10 billion per year, while it has been
esimated that a future pandemic could cause
hundreds of billions of dollars in direct and
indirect costs.
However, the economic impacts of past
pandemics have not been intensively
studied, and some authors have suggested
that the Spanish influenza actually had a
positive long-term effect on per-capita
income growth, despite a large reducion in
the working populaion and severe short-term
depressive effects. Other studies have
attempted to predict the costs of a pandemic

54

the 1918 Spanish flu on the U.S. economy,

where 30% of all workers became ill, and
2.5% were killed. A 30% sickness rate and a
three-week length of illness would decrease
the gross domesic product by 5%. Addiional
costs would come from medical treatment of
18 million to 45 million people, and total
economic costs would be approximately
$700 billion.
Preventative
costs
are
also
high.
Governments worldwide have spent billions
of U.S. dollars preparing and planning for a
potenial H5N1 avian influenza pandemic,
with costs associated with purchasing drugs
and vaccines as well as developing disaster
drills and strategies for improved border
controls.
On 1 November 2005, United States
President George W. Bush unveiled the
National Strategy to Safeguard Against the
Danger of Pandemic Influenza backed by a
request to Congress for $7.1 billion to begin
implemening the plan.
Internaionally, on 18 January 2006, donor
naions pledged US$2 billion to combat bird
flu at the two-day International Pledging
Conference on Avian and Human Influenza

advertjreklam

Research
research

more lethal than another, which genes most

affect immunogenicity, and how the virus
evolves over time.
Research into new vaccines is particularly
important, as current vaccines are very slow
and expensive to produce and must be
reformulated every year. The sequencing of
the influenza genome and recombinant DNA
technology may accelerate the generation of
new vaccine strains by allowing scientists to
substitute new antigens into a previously
developed vaccine strain. New technologies
are also being developed to grow viruses in
cell culture, which promises higher yields,
less cost, better quality and surge capacity.

MAGYA

The
Scient
ific
Result
s are
in,
the

Research on a universal influenza A vaccine,

targeted against the external domain of the
transmembrane viral M2 protein (M2e), is
being done at the University of Ghent by
Walter Fiers, Xavier Saelens and their team
and has now successfully concluded Phase I
clinical trials.

Dr.
Terrence
Tumpey
examining
a
reconstructed 1918 Spanish Flu Virus at a
CDC in a Biosafety level 3 environment.
Research on influenza includes studies on
molecular virology, how the virus produces
disease
(pathogenesis),
host
immune
responses, viral genomics, and how the
virus spreads (epidemiology). These studies
help
in
developing
influenza
countermeasures; for example, a better
understanding of the body's immune system
response helps vaccine development, and a
detailed picture of how influenza invades
cells aids the development of antiviral
drugs. One important basic research
program
is
the
Influenza
Genome
Sequencing Project, which is creating a
library of influenza sequences; this library

A number of biologics, therapeutic vaccines

and
immunobiologics
are
also
being
investigated for treatment of infection
caused by viruses. Therapeutic biologics are
designed to activate the immune response to
virus or antigens. Typically, biologics do not
target metabolic pathways like anti-viral
drugs, but stimulate immune cells such as
lymphocytes, macrophages, and/or antigen
presenting cells, in an effort to drive an
immune response towards a cytotoxic effect
against the virus.
Infuenza models, such as murine influenza,
are convenient models to test the effects of
prophylactic and therapeutic biologics. For
example,
Lymphocyte
T-Cell
Immune
Modulator inhibits viral growth in the murine
model of influenza.

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Infection

in

other

H5N1

the strain is endemic in or adapted to. The

main variants named using this convenion
are: Bird Flu, Human Flu, Swine Flu, Horse Flu
and Dog Flu. (Cat flu generally refers to
Feline viral rhinotracheiis or Feline calicivirus
and not infection from an influenza virus.) In
pigs, horses and dogs, influenza symptoms
are similar to humans, with cough, fever and
loss of appeite. The frequency of animal
diseases are not as well-studied as human
infecion, but an outbreak of influenza in
harbour seals caused approximately 500 seal
deaths off the New England coast in 19791980. On the other hand, outbreaks in pigs
are common and do not cause severe
mortality.
Bird flu

Influenza A virus
subtype H5N1
Genetic structure
Infection
Human mortality
Global spread
in 2004, 2005, 2006, 2007
Social impact
Pandemic
Further information: Influenzavirus A,
H5N1 and Transmission and infection of
H5N1
Influenza infects many animal species, and
transfer of viral strains between species can
occur. Birds are thought to be the main
animal reservoirs of influenza viruses.
Sixteen forms of hemagglutinin and nine
forms
of
neuraminidase
have
been
identified. All known subtypes (HxNy) are
found in birds, but many subtypes are
endemic in humans, dogs, horses, and pigs;
populations of camels, ferrets, cats, seals,
mink, and whales also show evidence of
prior infection or exposure to influenza.
Variants of flu virus are sometimes named

Flu symptoms in birds are variable and can

be unspecific. The symptoms following
infection
with
low-pathogenicity
avian
influenza may be as mild as ruffled feathers,
a small reduction in egg producion, or weight
loss combined with minor respiratory
disease. Since these mild symptoms can
make diagnosis in the field difficult, tracking
the spread of avian influenza requires
laboratory tesing of samples from infected
birds. Some strains such as Asian H9N2 are
highly virulent to poultry and may cause
more extreme symptoms and significant
mortality. In its most highly pathogenic form,
influenza in chickens and turkeys produces a
sudden appearance of severe symptoms and
almost 100% mortality within two days. As
the virus spreads rapidly in the crowded
condiions seen in the intensive farming of
chickens and turkeys, these outbreaks can
cause large economic losses to poultry
farmers.
An avian-adapted, highly pathogenic strain
of H5N1 (called HPAI A(H5N1), for "highly
pathogenic avian influenza virus of type A of
subtype H5N1") causes H5N1 flu, commonly

108

especially in Southeast Asia. This Asian

lineage strain of HPAI A(H5N1) is spreading
globally. It is epizooic (an epidemic in nonhumans) and panzootic (a disease affecting
animals of many species, especially over a
wide area), killing tens of millions of birds and
spurring the culling of hundreds of millions of
other birds in an attempt to control its
spread. Most references in the media to "bird
flu" and most references to H5N1 are about
this specific strain.
At present, HPAI A(H5N1) is an avian disease,
and there is no evidence suggesting efficient
human-to-human
transmission
of
HPAI
A(H5N1). In almost all cases, those infected
have had extensive physical contact with
infected birds. In the future, H5N1 may
mutate or reassort into a strain capable of
efficient human-to-human transmission. The
exact changes that are required for this to
happen are not well understood. However,
due to the high lethality and virulence of
H5N1, its endemic presence, and its large
and increasing biological host reservoir, the
H5N1 virus was the world's pandemic threat
in the 2006-07 flu season, and billions of
dollars
are
being
raised
and
spent
researching H5N1 and preparing for a
potential influenza pandemic.
Swine flu

occasionally possible (this is called zoonotic

swine flu). In all, 50 human cases are known
to have occurred since the virus was
identified in the mid-20th century, which
have resulted in six deaths.
In 2009 a swine-origin H1N1 virus strain
commonly referred to as "swine flu" caused
the 2009 flu pandemic, but there is no
evidence that it is endemic to pigs (i.e.
actually a swine flu) or of transmission from
pigs to people, instead the virus is spreading
from person to person. This strain is a
reassortment of several strains of H1N1 that
are usually found separately, in humans,
birds, and pigs.
References:

1. Dorn M. Milderung grippaler Effekte

durch
ein
pflanzliches
Immunstimulans.
Natur
und
Ganzheitsmedizin 2: 314-319, 1989.
As cited in Schulz V, et al. Rational
phytotherapy. New York: SpringerVerlag, 1998: 277.

2. Braunig B, et al. Echinacea purpurea

root for strengthening the immune
response in flu-like infections. Z
Phytother 13: 7-13,
1992.

3. Hoheisel

Chinese inspectors on an airplane, checking

passengers for fevers, a common symptom
of swine flu
In pigs swine influenza produces fever,
lethargy,
sneezing,
coughing,
difficulty
breathing and decreased appeite. In some
cases the infecion can cause aborion.
Although mortality is usually low, the virus
can produce weight loss and poor growth,
causing economic loss to farmers. Infected
pigs can lose up to 12 pounds of body weight
over a 3 to 4 week period. Direct

56

O, et al. Echinagard
treatment shortens the course of the
common
cold:
a
double-blind
placebo-controlled clinical trial. Eur J
Clin Res 9: 261-268, 1997.

4. Brinkeborn R, Shah D, Geissbuhler S,

et al. Echinaforce in the treatment of
acute colds. Schweiz Zschr Gunsheits
Medizin
10: 26-29, 1998.

5. Dorn M, et al. Placebo-controlled

doubleblind study of Echinacea
pallidae radix in upper respiratory
tract infecions. Complement Ther

7. Melchart MD, et al. Immunomodulaion

with echinaceaA sytematic review of
controlled clinical trials. Phytomedicine
1:
245-254, 1994.

8. Melchart, MD, et al. Echinacea root

extracts for the prevenion of upper
respiratory tract infecions: a doubleblind, placebo-controlled randomized
trial. Arch Fam Med 7: 541-545,
1998.

9. Schoenberger D. The influence of

immune-stimulating
effects
of
pressed
juice
from
Echinacea
purpurea on the course and severity
of colds. Forum Immunol 8: 2-12,
1992.

10. Carlo

Calabrese,
University.
communication.

N.D.,
Bastyr
Unpublished

11. Bauer R, et al. Echinacea species as

potenial immunosimulatory drugs.
Econ Med Plant Res 5: 253-321,
1991.

12. Wagner V, et al. Immunostimulating

polysaccharides (heteroglycans) of
higher plants. Arzneimittelforschung
35: 10691075, 1985.

10. Simpel M, et al. Macrophage acivaion

and
inducion
of
macrophage
cytotoxicity
by
purified
polysaccharide fractions from the
plant Echinacea purpurea. Infect
Immun 46: 845-849, 1984.

13. Luettig B, et al. Macrophage activation

by the polysaccharide arabinogalactan
isolated from plant cell cultures of
Echinacea purpurea. J Natl Cancer Inst
81:
669-675, 1989.

15. Mose J. Effect of echinacin on

phagocytosis and natural killer cells.
Med Welt 34: 1463-1467, 1983.

16. VomelV.Influenceofanon-

57

Portland, OR: Eclecic Medical Publicaions,

1989.

18. Schulz V, et al. Raional phytotherapy.

New York: Springer-Verlag, 1998: 278.

19. Melchior J, et al. Controlled clinical

study of standardized Andrographis
paniculata extract in common cold: a
pilot trial.
Phytomedicine 34: 314-318, 1996-1997.

20. Hancke J, et al. A double-blind study

with a new monodrug Kan Jang:
decrease
of
symptoms
and
improvements in the recovery from
common colds. Phytother
Res 9: 559-562, 1995.

21. Thamlikitkul

V, et al. Efficacy of
Andrographis
paniculata
(Nees)
for
pharyngotonsilliis in adults. J Med Assoc
Thai 74(10): 437-442, 1991.

22. Hancke J, et al. A double-blind study

with a new monodrug Kan Jang:
decrease
of
symptoms
and
improvements in the recovery from
common colds. Phytother
Res 9: 559-562, 1995.

23. Scaglione F, et al. Efficacy and safety of

the standardised ginseng extract G115
for poteniaing vaccinaion against the
influenza
syndrome
and
protection
against the common cold. Drugs Exp Clin
Res 22(2): 65-72, 1996.

24. Ploss E. Panax ginseng. C. A. Meyer.

Scientific
report.
Cologne:
Kooperation Phytopharmaka, 1998.

25. Lawrence Review of Natural Products.

Ginseng
monograph.
St.
Louis,
Missouri: Facts and Comparisons
Division, J.B. Lipincott Company,
March, 1990.

U.S. flu strategy

under revision
Federal officials to put less emphasis on
school closings
The Obama administration is finalizing
guidelines that would scale back when the
federal government recommends closing
schools in response to the swine flu
pandemic, several people involved in the
deliberaions said Monday.
Such guidance would mark a change in the
government's approach from this spring,
when health officials suggested that schools
shut down at the first sign of the H1N1 virus.
They later relaxed that advice.
This fall, federal authoriies would recommend
closures
only
under
"extenuating
circumstances," such as if a campus has
many children with underlying medical
condiions, a senior U.S. health official
involved in the talks said. The official added
that discussions are continuing that and no
final decision has been made.
Schools also might be advised to close if
many students or staff members are already
sick or otherwise absent, officials said.
"The framework is to try to keep schools
open to the extent possible," the senior
health official said, speaking on condition of
anonymity because the White House has not
completed its review of the issue.
School closings this past spring raised
questions about whether they slow the
spread of H1N1 and were worth the
educaional and economic cost. The federal
government's decision could have a farreaching effect on tens of millions of
Americans, the economy and other countries
wrestling with similar choices.

President Obama's top scientific advisers,

Cabinet members and naional security aides
are racing to update the government's flu
strategy before the school year begins this
month, when infecions are expected to
surge -- paricularly among young people.
Decisions on school closings will be made
locally because the flu's severity varies
geographically and because local and state
governments have authority over school
and public health matters, officials said.
Local officials tend to rely on federal
scientific advice, and federal guidance could
change if the virus becomes more virulent
or lethal, officials said.
John O. Brennan, the deputy national
security adviser who chaired two Cabinetlevel meeings in the White House last week
to coordinate H1N1 planning, said the
internal debate is intended to "think through
all the angles" and avoid "knee-jerk"
decisions, and he said it was too soon to
predict the outcome.
"There will be circumstances where it makes
sense to close schools, but what we are
trying to do is refine" those instances,
Brennan said.
U.S. authoriies will release within days other
"community-miigaion" measures, intended
to help keep businesses operaing, help
hospitals avoid being overwhelmed and
guide local authorities in deciding whether
to cancel public events, officials said.
Experts say such decisions are timely
because of the quickly approaching fall flu
season.
The H1N1 virus does not appear to be more
lethal than seasonal flu, but it might be two
or three imes as infecious and is expected
to hit young, healthy people and schools
especially hard.

111

are hospitalized, most of them elderly or

already ill. By contrast, most H1N1 cases
involve people younger than 18, and
children are more infectious than adults, the
British medical journal Lancet reported last
month.
Advocates of school closings say it is among
the best options to slow a pandemic -- and
thus reduce deaths and the strain on
hospitals -- after developing a vaccine and
antiviral drugs.
More than 700 schools nationwide, with
nearly a half-million students, closed in late
April and early May, following a pandemic
plan that the U.S. Centers for Disease
Control and Prevention published in early
2007. On April 29, facing a spiraling H1N1
outbreak in Mexico, Obama urged U.S.
schools with confirmed or suspected flu
cases to strongly consider closing for as
much as two weeks.
But the CDC stepped back May 4, noting
that the disease did not appear as lethal as
feared. The CDC said sick students and staff
members should stay home for seven days.
U.S. officials agreed to revisit the issue by
fall.
Education officials said they felt bound to
respect what federal officials were telling
them, but they decried the effect of the
closures, particularly the lost instruction
time.
Federal officials proposed school closings
after studying the outbreaks of severe acute
respiratory syndrome (SARS) and avian flu
in Asia earlier this decade, examining the
1918 and 1957 flu pandemics and using
new computer models to consider the data.
But opponents of school closings said that
the
research
relied
on
unrealistic
assumptions and overlooked real-world

58

consequences. Parents staying home to tend

their children would cause widespread
economic losses.

symptoms of the common cold and

influenza". Lancet Infect Dis 5 (11): 71825. doi:10.1016/S1473-3099(05)70270-X.
PMID 16253889.

Critics of school closings also note the

tension between the main objectives of the
government's flu response: to minimize
illness and death and to limit social
disruption.

3. Seasonal Flu vs. Stomach Flu by

The Lancet study reported that school

closings could help slow the pandemic, but a
12-week closure in the United States or
United Kingdom could cost 1 percent to 6
percent of gross domestic product.

4. Suarez, D; Spackman E, Senne D, Bulaga

Brennan said U.S. authorities are acting now

with a "better understanding" of the virus,
based on cases here and in the Southern
Hemisphere, where flu season is in full swing.
Earlier plans were premised on containing a
deadlier outbreak that spread from Asia, not
a milder form that began, and is already
widespread, in North America, officials said.
Neil M. Ferguson, a leading CDC modeler,
said the public might be the final decider. He
said that people won't accept mass
disruption unless the flu is severe and that
then they may demand it.
The trouble with waiting is that school
closings, to be effective, should be applied
before an outbreak peaks, not when it is at
its worst.
"Clearly there's some level of flu where it's
worth closing the schools and some level of
flu where it's not," Marc Lipsitch, a professor
at the Harvard School of Public Health.
References

1. "Influenza:

Viral Infections: Merck

Manual
Home
Edition".
www.merck.com.
http://
www.merck.com/mmhe/sec17/ch198/
ch198d.html. Retrieved on 2008-03-

org/cgi/pmidlookup?view=long&pm
id=8055470.

12. Hall CB (June 2001). "Respiratory

syncytial virus and parainfluenza
virus". N. Engl. J. Med. 344 (25):
1917-28.
PMID
11419430.
http://content.nejm.org/cgi/pmidlook
up
?
view=short&pmid=11419430&prom
o=O
NFLNS19.

Kristina Duda, R.N.; accessed 12

March 2007 (Website: "About, Inc., A
part of The New York Times
Company")
L, Welsch A, Froberg K (2003). "The effect
of various disinfectants on detection of
avian influenza virus by real time RTPCR". Avian Dis 47 (3 Suppl): 1091-5.
doi:10.1637/0005-2086-47.s3.1091. PMID
14575118.

13. Klenk et al. (2008). "Avian Influenza:

Molecular
Mechanisms
of
Pathogenesis and Host Range".
Animal Viruses: Molecular
Biology.
Caister Academic
Press. ISBN 978-1-904455-22-6.

5. Avian Influenza (Bird Flu): Implications for

Human Disease. Physical characteristics
of influenza A viruses. UMN CIDRAP.

14. Hay, A; Gregory V, Douglas A, Lin Y

(December 29 2001). "The evolution of
human influenza viruses". Philos Trans
R Soc Lond B Biol Sci 356 (1416): 186170. doi:10.1098/rstb.2001.0999. PMID
11779385.

6. "Avian

influenza ("bird flu") fact

sheet".
WHO.
February
2006.
http://www.who.
int/mediacentre/factsheets/avian_
influenza/en/. Retrieved on 2006-1020.

15. Fouchier, R; Schneeberger P, Rozendaal

F, Broekman J, Kemink S, Munster V,
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aslounding. Out of the hundred medals
won by the Chinese our 30% of the

Some ot the best cyclists in the

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Further reading
General

Beigel JH, Farrar J, Han AM, et al.

(September 2005). "Avian influenza A
(H5N1) infecion in humans". N Engl J
Med. 353 (13): 1374-85. doi:10.1056/
NEJMra052211. PMID 16192482.
http://content.nejm.org/cgi/content/
full/353/13/1374.

Bernd

Sebasian Kamps, Chrisian

Hoffmann and Wolfgang Preiser (Eds.)

Baron,

Samuel
(1996).
Medical
microbiology (4th ed.). Galveston, Tex:
University of Texas Medical Branch
at Galveston. ISBN 0-9631172-1-1.
http://www.ncbi.nlm.nih.gov/books/
bv.fcgi?rid=mmed.

Cox NJ, Subbarao K (October 1999).

"Influenza". Lancet 354 (9186): 1277-82.
doi:10.1016/S0140-6736(99)01241-6.
PMID 10520648.

EID/vol12no01/05-1186.htm.

Zambon MC (2001). "The pathogenesis

of influenza in humans". Rev Med Virol.
11
(4): 227-41. doi:10.1002/rmv.319. PMID
11479929.
Epidemiology

Dowdle

WR
(January
2006).
"Influenza
pandemic
periodicity,
virus recycling, and the art of risk
assessment". Emerging
Infect. Dis. 12 (1): 34-9. PMID 16494714.
h t t p : / / w w w. c d c . g o v / n c i d o d / E I D /
vol12no01/05-1013.htm.

History

Kilbourne

ED
(January
2006).
"Influenza pandemics of the 20th
century". Emerging
Infect Dis. 12 (1): 9-14. PMID 16494710.
h t t p : / / w w w. c d c . g o v / n c i d o d / E I D /
vol12no01/05-1254.htm.

Horimoto T, Kawaoka Y (January 2001).

"Pandemic threat posed by avian
influenza A viruses". Clin Microbiol Rev.
14
(1):
12949.
doi:10.1128/CMR.14.1.129-149.2001.
PMID 11148006.

Collier, Richard (1974). The plague of the

Spanish lady: the influenza pandemic of
1918-1919. New York: Macmillan. ISBN 0333-13864-3.

Epidemiology

of
human cases of
A(H5N1) infection

Barry, John M. (2004). The great

influenza: the epic story of the
deadliest plague in history. New York,
N.Y: Viking. ISBN 0-67089473-7.

WHO-confirmed
avian influenza

Treatment and prevention

Harper SA, Fukuda K, Uyeki TM, Cox NJ,

Microbiology

Bridges CB (July 2005). "Prevention and

control of influenza. Recommendations
of
the
Advisory
Committee
on
Immunization Practices (ACIP)". MMWR
Recomm Rep 54
(RR-8): 1-40. PMID 16086456.

Webster RG, Bean WJ, Gorman OT,

Chambers TM, Kawaoka Y (01 March
1992). "Evolution and ecology of
influenza A viruses". Microbiol Rev. 56
(1): 152-79. PMID 1579108. PMC:
372859.
http://
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view=lon g&pmid=1579108.
Steinhauer DA, Skehel JJ (2002).
"Genetics of influenza viruses". Annu.
Rev. Genet. 36: 305-32. doi:10.1146/
annurev.genet.36.052402.152757. PMID
12429695. Pathogenesis

Monto AS (January 2006). "Vaccines

and antiviral drugs in pandemic
preparedness". Emerging Infect. Dis.
12 (1): 55-60. PMID 16494718.
http://www.cdc.gov/ncidod/
EID/vol12no01/05-1068.htm.
Research

Palese P (January 2006). "Making

http://www.cdc.gov/ncidod/

better influenza

125

virus

vaccines?".

and genetic characteristics of H5N1

viruses and candidate H5N1 vaccine
viruses developed for potenial use as
pre-pandemic vaccines published 18
August
2006

WHO's assessment of Flu Research as of

November 2006.

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