www.mavida.

at

spa, body & mind.


SPA ETIQUETTE.
The MAVIDA Spa area is a place of peace and relaxation
(no mobiles please).
Treatment appointments: We ask you to book your
treatments prior arrival.
To enjoy your treatment we recommend you to be at the
Spa desk 5 minutes earlier as scheduled.
Smoking & alcohol are not allowed in the Spa area.
Cancellations: are free up to 24 hours before your appointment.
If later, the full amount for the treatment must be paid.
Please note that children under 12 years are not allowed to use
the spa area.
Relaxation by Design.
A total Spa concept realized in one place. This location,
with every comfort and modern architecture in the midst
of breathtaking alpine surroundings, brings body, spirit
and soul into balance.
An intense and deep relaxation designed to simply leave
hectic everyday stress behind. Modern technology in
harmony with century old wisdom brings balance of
body, spirit and soul. Everything in complete balance!
Welcome in the MAVIDA Balance Center & Spa!
IMPRESSUM: The Balance Hotel GmbH is the publisher and is responsible for the content.
Kirchenweg 11, 5700 Zell am See, Austria, www.mavida.at
Rights reserved for changes in dates and prices, setting and printing errors.
Grafic-Design: Uschi Wimmer, uschiwimmer@sbg.at
Photography: Johannes Felsch, Klaus Bauer, Jason S Chang, Dietmar Sochor, Alexander Haidinger,
Zell am See-Kaprun, Archive MAVIDA, Franz Wendl.
3
 MENTAL BALANCE.
ASTROLOGY – COUNSELLING – CAREER PLANNING. Energy healing.*

Where did I come from – where am I going? Would you like to find
out more about your own personality? Do you need more sup-
port in making important decisions in a crisis or by closing
contracts? Career or business developments? Relationship
problems? Parental guidance?
Barbara Brennan Healing Sience®
Barbara Brennan Healing Sience® is explained as physically
orientated psycho-spiritual awareness work. Energy work is
helpful for every kind of illness and complaint, regardless whe-
ther it be emotional, mental or physical. It is used for strengthe-

GALA SPA AWARD 2009. Drawing up a birth horoscope, year prognosis

The GALA SPA AWARD 2009, for the “MOST INNOVATI-
VE SPA CONCEPT“ was presented to our MAVIDA Spa
team for their Mental Balance treatments!
We are the first Austrian hotel to have been presented with the
famous Gala Spa Award and it took place at the Brenner´s Park
Hotel & Spa in Baden-Baden on March 21st, 2009. The jury was
persuaded by the 1.400m² Balance Center & Spa, the obliging
service and the heartiness of the employees.
Ilona Hagleitner, the owner of the hotel, was overjoyed to recei-
ve the award: “It is a very special honour for us to be distingu-
ished with this prize. We are very happy and proud to have
convinced the jurors of our unique concept!” Our team won
against 155 hotels and day spas, from 19 countries in seven
categories, a new candidacy record.
Price per person: EUR 115,00 | 90 minutes duration
ning a relationship and for team work, strengthening self-con-
sciousness and self-confidence, strengthening deep relaxation
and the breakdown of stress, improving the availability of one’s
Interpreter (German - English): EUR 60,00 own energy and the ability to set it free and reducing stress,
fear and depression.
Drawing up a partner horoscope Price per person: EUR 95,00 | 60 minutes duration
Price per person: EUR 115,00 | 60 minutes duration
Interpreter (German - English): EUR 60,00 3 days intensive
Price per person: EUR 285,00 | 3 x 60 minutes duration
Drawing up a written children´s horoscope
(0 – 12 years old) Price per person: EUR 55,00 5 days intensive
Translation service (German - English): on request Price per person: EUR 450,00 | 5 x 60 minutes duration
Drawing up a written teenager´s horoscope
(13 - 17 years old) Price per person: EUR 75,00
Translation service (German - English): on request
Booking
Either directly with our astrologer Ina Teubner
T +43.676.4011688 or with one of our
Spa team members +43.6542.5410-520.

4 5
Acupuncture meridian massage according
to traditional Chinese medicine.
AMM is an energetic form of treatment whereby a metal rod
is used to gently massage the meridian paths and specific
acupuncture points of the body to bring the energy flow into
balance.
An AMM treatment activates self healing of the body through
the response of its own regulatory system. Scrapers, magnets,
moxa or cupping glasses can also be used in the AMM treat-
ment, in addition to the metal rod. There are no needles used
in the AMM treatment!
Price per person: EUR 80,00 | 50 minutes duration
6 7
Shiatsu.*
Shiatsu is a Japanese pressure point massage, developed from a
synthesis of traditional Chinese massage and manual Western
physiotherapeutic methods. The goal of this treatment is to
strive for balance – the law that we find in the universe – to har-
monise the vitality and self healing energy in our body by activat-
ing certain points of our meridian system.
Price per person: EUR 80,00 | 50 minutes duration
CHIME MASSAGE.*
(FROM PETER HESS)
Tibetan chiming bowls are used for this massage. They are
placed on the body over the clothes and struck so that they
chime in a calming, harmonious way. Deep relaxation also
comes from the gentle vibration of the bowls.
It is a good basis for the revival and strengthening of one’s own
healing energy.
Price per person: EUR 90,00 | 70 minutes duration
Kinesiology.*
Kinesiology was developed in the 1960s by chiropractors. They
combined their knowledge of the function of muscles with far
Eastern traditional medicine (acupressure, meridian systems,
the teachings of the 5 elements).
Stress (exhaustion, burn-out, sleeping problems, migraines,...) is
unloaded through the use of various “equalizing methods”
within balance eg. through loosening muscle tension, activa­
tion of the lymph glands, stimulation by acupuncture etc.
Price per person: EUR 95,00 | 55 minutes duration
THAI YOGA.*
The traditional Thai yoga body work is based on the energy
doctrines of the yoga philosophy. Everything which is alive
is nourished and directed through vitality (Prana). Body, mind
and feelings are in harmony when this Prana flows freely and
harmoniously.
Thai yoga body work incorporates the empathetic treatment of
the whole body and mind through the special energetic atten-
tiveness and care of the therapist.
The balance of energy in the body is foremost in the Thai yoga
technique, not the relaxation of the muscles. Pressure and stret-
ching techniques are used to improve the energy supply.
Price per person: EUR 115,00 | 90 minutes duration
* We recommend light, comfortable clothes for these
treatments – for even a greater feeling of well-being.
BLUE BOX.
Relaxing innovation for the next wellness generation
High-touch comes from high-tech: breath current, sound
massage, warm clouds. The multi sensory instrument for fast
and total relaxation. Breathing is deeper, fine vibrations
massage, three dimensional sound clouds envelope and
gentle warmth guarantee relaxation. The combination of form
and colour with sound, vibration and energy lead to an alpha
condition in the shortest time: mind and body are stimulated
together, energy potential is opened and creativity is set free.
1 person: EUR 35,00 | 2 persons: EUR 55,00
25 minutes duration
8 9
FLOATING.
Float weightlessly in the floatarium, a soundproof room with
26% salt water, and experience the unique feeling of weight-
lessness almost immediately. Regeneration after 1 or 2 treat-
ments is the same as a weeks beach holiday.
Enjoy this unique form of deep relaxation and notice the
improve­ment in your concentration and creativity. This fascina-
ting floating experience supports your general health in many
ways eg. relieving deep tension, soothing skin problems.
Price per person: EUR 65,00 | 30 minutes duration
our Floating Tip:
Take an aroma oil-balsam massage afterwards,
ideal for skin care.
Floating and aroma oil-balsam massage
Price per person: EUR 85,00 | 30 + 20 minutes duration
private spa suite.
The „Spa Suite“ is a large treatment suite with steam cabin, wet table, bath and massage room for partners as well
as a relaxation area. You can have pleasant hours here together or alone and let yourself be spoilt from top to toe.
PRIVATE SPA – PROGRAMME.
Vitalizing Pleasure Balance Dream
Experience the amazing effect of sea salt and local herbs: aroma Arrive inside ME – breathe deeply and let yourself be spoilt
bio sauna 20 min., MAVIDA Crystal Body Peeling 20 min., revitali- by gentle hands and beauty care products. Aroma bio sauna
zing sea salt bath from the Dead Sea together with essential oils 20 min., mango-coconut body peeling 20 min., milk-oil bath
20 min., anti stress back treatment 50 min., MAVIDA Balance Tea, 20 min., energy balsam massage 20 min., MAVIDA Balance
fruit platter. Tea, fruit platter.
1 person: EUR 160,00 | 2 persons: EUR 288,00 1 person: EUR 98,00 | 2 persons: EUR 175,00
110 minutes duration 80 minutes duration
Fire and Ice „MAVIDA Crystal Spa“ feeling
Fire and flame – let yourself be tempted. Aroma bio sauna with A balance act between total care and harmonious well-being.
ice rub down 20 min., natural body peeling 20 min., MAVIDA ´s Experience the feeling of security, relaxation, easiness and energy.
Bath for all your senses 20 min., MAVIDA Stone Massage with Aroma bio sauna 20 min., MAVIDA Crystal Body Peeling 20 min.,
hot stones 75 min., MAVIDA Balance Tea, fruit platter. MAVIDA Crystal Milk bath 20 min., MAVIDA Body Oil Massage
1 person: EUR 170,00 | 2 persons: EUR 298,00 20 min., MAVIDA Balance Tea, fruit platter.
135 minutes duration 1 person: EUR 98,00 | 2 persons: EUR 175,00
80 minutes duration
Dream for two
“Solo for two” – enjoy relaxing moments in our Private Spa Suite
together. Aroma bio sauna 20 min., MAVIDA Crystal Body Peeling
20 min., romantic bath together 20 min., sensuous face, head and
body massage 50 min., 1 glass of sparkling wine per person,
MAVIDA Balance Tea, fruit platter.
1 person: EUR 160,00 | 2 persons: EUR 288,00
110 minutes duration
CLASSIC MASSAGES.
Full body massage
Classic body massage for new energy and well-being.
Price per person: EUR 65,00 | 50 minutes duration
Part body massage
Balancing and relaxing: neck massage, foot & leg massage, hand &
arm massage, back massage or head massage.
Price per person: EUR 33,00 | 25 minutes duration
Foot reflex massage
Stimulating massage of the reflex points on the soles of the feet.
Activates self healing of the body.
Price per person: EUR 55,00 | 40 minutes duration
Lymph drainage – face
This cleansing and firming massage is relaxing.
Price per person: EUR 35,00 | 25 minutes duration
Lymph drainage – full body
A relaxing treatment with drainage and cleansing. Strengthens the
immune system.
Price per person: EUR 70,00 | 50 minutes duration
Massage mix
Back + foot reflex massage.
Price per person: EUR 70,00 | 50 minutes duration
10
HAKI® – THERAPEUTIC CONCEPT FROM
HEAD TO TOE.
Combination treatment: Haki® PURNA
The combination of Haki® Sakral and Haki® Stretch & Relax
refers to a person as an integral whole and his basic need to feel
happy. Inner peace leads to a better understanding of the physi-
cal, energetic, emotional, mental and spiritual nature of life and
health. Haki® Purna supports human self healing potential and
binds heaven, earth and the body as one.
Price per person: EUR 115,00 | 80 minutes duration
Haki® Sacral – especially for the centre of the body
This massage begins with deep heat to the back. Tension is
relieved in the Sacral area and buttock musculature. The Haki®
Sacral Method is a very deep treatment of the buttocks and,
therefore, of the rear thigh muscles. The nerves in the lumber,
sacral and buttock areas are relaxed and harmonized. Cram-
ped muscles relax with the use of the HAKI® Sacral-Pillow and
self healing energy is activated in the body.
Price per person: EUR 43,00 | 25 minutes duration
Haki® – Stretch & Relax
Haki® is a special method for people with pressure headaches.
This technique concentrates on the shoulder, neck and head
area. Specific products (massage oil, nasal oil and foot balsam)
are used for this treatment. Neck and eye pads ensure a balan-
ced flow of energy. The pressure in the head is then massaged
out through the feet.
Price per person: EUR 78,00 | 50 minutes duration
MAVIDA BALANCE MASSAGEs.
Balance massage (full body aroma massage)
Relaxing massage with specially chosen oils and herb essences.
Gentle balancing strokes are the basic elements of this massage.
Enjoy the scales of balance.
Price per person: EUR 70,00 | 50 minutes duration
MAVIDA Stone Massage
The handwork of our Spa therapists together with warm basalt
stones and the strength of freshly cooled mountain crystals
allows your unique personality to dive into a gently swinging
balanced feeling. According to the knowledge of the old chakra
teachers the heated basalt stones find their place on your energy
centres. The deepest muscle tensions are released. The intuitive
strength of the cool well-formed mountain crystals ensures
deep, lasting and harmonious freedom.
Price per person: EUR 115,00 | 75 minutes duration
Lomi-Lomi-Nui
Hawaiian temple massage with warm oils and Hawaiian music.
The Lomi-Lomi-Nui, also known as the “Queen of massages” is
an old Hawaiian temple massage which frees the body, spirit
and soul from stress and tension. Everyday stress falls away,
a feeling of freedom and total relaxation remains.
Price per person: EUR 115,00 | 75 minutes duration
MASSAGES FOR SUPPLE BACK AND JOINTS.
Anti stress treatment
Muscle relaxation, back treatment with energetic balancing
massage, anti stress massage and warm packs. These treat-
ments, with selected products from the Biosel company,
dissolve blockages in the energy circulation and relax the back
muscles.
Price per person: EUR 70,00 | 50 minutes duration
Dorn & Breuss Massage
Individual vertebrae are brought into line and freed with this mas-
sage. A gentle treatment, however, for vertebrae and joints. An
ideal combination which dissolves mental and physical tension
and also regulates small discrepancies in the spine and diffe-
rences in the length of the legs. A wonderful feeling of optimal
physical balance.
Price per person: EUR 70,00 | 50 minutes duration
11

BODY
TREATMENTS.
MAVIDA Crystal Series.
MAVIDA Body Peeling
The peeling effect comes from ground mountain crystals. Dry
skin cells, rough spots and callouses are carefully removed
with gentle massage.
Price per person: EUR 35,00 | 25 minutes duration
Body Peeling with MAVIDA Body Oil Massage
The moisturising body oil contains highly concentrated essen-
tial oils. The skin feels silky and nourished.
Price per person: EUR 70,00 | 50 minutes duration
Body Peeling with MAVIDA Body Mask
This rich treatment product contains one of the most effective
beauty elixirs – the valuable energy-giving sea pearl amino
acids. A mineral cocktail for your skin.
Price per person: EUR 70,00 | 50 minutes duration
Natural Balance - Salin de Biosel.
The path to nature - WEI QI
WEI QI is a treatment offering 4 different aromas which supple-
ment each other whilst using specifically chosen roots, bark,
leaves and buds of the finest quality. YOU choose which
12
aroma you would like to enjoy for your wonderful massage, with
nature’s most valuable ingredients. The use of a corn shroud
strengthens the effect of the plants and issues an extraordina-
ry energy and aroma for the spirit.
Price per person: EUR 90,00 | 60 minutes duration
Secret of the sea – salt and power
A treatment with energetic balancing massage and peeling
massage with natural salt from the Dead Sea. Deeply effective
Yin Yang oils enhance energetic balance, activate the meta­
bolism and relax the muscles. Waste products and dry skin are
removed and tension eased. Your skin feels silky and soft.
Price per person: EUR 105,00 | 75 minutes duration
Strength of nature – green health
Experience the amazing strength of nature and our unusual algae
thermal cure. The body is cleansed. Pockets of fat and fluid
retention are reduced. The full body energetic balance massage
releases the fluid and the following Yin Yang massage works
intensively on your problem areas. A cleansing shower follows
and then valuable oils are rubbed into your skin. Noticeably finer
skin and improved contours complete this treatment.
Price per person: EUR 105,00 | 75 minutes duration
Cold lightening
An intensive body wrap with immediate results shoots through
your tissues like lightening. Waste products are removed,
blood circulation and fat metabolism stimulated. An energetic
balance massage and a special bio wrap tighten the contours
of the body and make legs feel lighter.
Price per person: EUR 90,00 | 60 minutes duration
Germaine de Capuccini.
The magic of the Silk Road
The treatment begins with a herb peeling using cinnamon, gin-
ger, cardamom and vanilla together with Far East waxes and
timber. Myrrh, sandalwood, bamboo, poppy seeds, fine nutmeg
shells, rice and sesame oil are used as well. The peeling
removes dead cells from the surface of the skin and allows it to
take in moisture and nourishment. The body is then very gently
stretched with a silk foulard from head to toe. The following
body wrap, based on silk, deeply tones and moisturizes the
skin. Its ultra fine texture is like a second skin and makes it
unbelievably beautiful and as soft as silk.
Price per person: EUR 125,00 | 90 minutes duration
Odyssey of the senses
This treatment also begins with a herb peeling as above. Then the
guest can choose between two aromas: Cinnamon Delight (with
cinnamon extract and essential cinnamon oil) or Saffron Delight
(with saffron extract and essential oils from coriander, cardamom
and ylang-ylang). An exclusive, unique massage follows in which
a special cream binds with the oils, in a newly found way, to pro-
duce an extremely pleasant massage. Different sized shells are
also used to conclude an unforgettable experience.
Price per person: EUR 125,00 | 90 minutes duration
FLOATING COUCH.
(SOFT PACK)
„Rose-hip & apple cream wrap“
It is like a walk through a mountain meadow in the morning
mist. Be pampered by a rose-hip & apple cream and valuable
oil wrap and allow it to soak in on a cosy, warm floating couch.
Your skin is covered by a mist of vitamins, minerals and trace
elements enabling cell renewal and strengthening bodily defen-
ces once more. This special combination of components pro-
motes the regulation of the skin´s metabolism which firms and
regenerates the skin.
Price per person: EUR 48,00 | 30 minutes duration
„Evening primrose oil cream wrap“
Spoil yourself with something quite extraordinary. The evening
primrose oil wrap is a real luxury treatment of the highest qua-
lity for your skin. Softly enclosed in a cream wrap of valuable
evening primrose oil, your skin regenerates and finds its balan-
ce. The aging process is reversed and cells are activated.
Evening primrose oil is stimulating, nourishing and moisturizing
at the same time.
Price per person: EUR 48,00 | 30 minutes duration
Hay wrap with aroma oil –
Balsam massage ”Power of nature“
Incomparable in aroma and effect. Experience the vitality and
deep feeling of well-being through the natural power of our alpine
hay. These valuable grasses and herbs grow plentifully in the Zell
am See alpine meadows, enjoying intensive sunshine. Discover
the secret of our hay bath and the following full body balsam
massage. The hay bath is the ideal way to reduce psychological
tension, to cleanse and to balance digestion.
Price per person: EUR 70,00 | 55 minutes duration
Regeneration with the Cleopatra wrap & back massage
”Cleopatra honey earth pack“
The Honey Earth Pack joins the effect of basic body treatments
with the power of the earth. The milk & honey oil bath is massaged
into the whole body. Whilst lying on the floating couch, waste
products are removed from the body, muscles relax and acid &
fluid retention reduced. The following back massage with our
MAVIDA Body Oil totally revitalises you.
Price per person: EUR 70,00 | 55 minutes duration
Muscle relaxing moor wrap with back massage
”Glowing sunset”
A warm, sunny spa enjoyment according to old local medical
traditions. The full body moor wrap is the right reward after an
active or strenuous day. The following part massage, with its
special oils, loads you up with energy once again. The moor wrap
is cleansing.
Price per person: EUR 70,00 | 55 minutes duration
Algae treatment with body peeling – ”Moonshine bath”
Dive into a feeling of total cleanliness. A highly cleansing and
contour firming algae wrap frees you from extra burdens and
gives you a new, light body feeling. A crystal peeling firstly
opens the pores and readies your skin for this wonderful form
of cleansing.
Price per person: EUR 70,00 | 55 minutes duration
13
BEAUTY
FOR FACE & BODY.
Biosel FACIAL.
Shining beauty – Power facial
This treatment is individually chosen for your skin type. It regene-
rates by knowing exactly what your skin needs at the moment.
Especially for tired skin. Concentration on massage or cleansing.
Price per person: EUR 80,00 | 60 minutes duration
Moisture treatment – Hydro essential treatment
This treatment moisturises the skin and gives it a fine, fresh
tint. Dry lines are greatly reduced and the skin has new energy,
strength and elasticity. Includes eye brow shaping.
Price per person: EUR 110,00 | 90 minutes duration
Cleansing treatment – Energetic purifying treatment
A special Biosel treatment used to quickly help acne, cleanse
skin and stimulate blood circulation. Inflammation is reduced
and impurities vanish. The result is a balanced, clear and radiant
face. Includes eye brow shaping.
Price per person: EUR 107,00 | 90 minutes duration
Detoxifying treatment – Mineral detox facial
The Biosel detoxifying treatment gives your skin a balanced
tone through its deep pore cleansing. Dry hardened skin, impu-
rities and irritations are intensively treated.
Includes eye brow shaping.
Price per person: EUR 107,00 | 90 minutes duration
Anti aging treatment — Rejuvenating power
The Biosel anti aging treatment is perfect whenever signs of
aging appear, the skin looses energy, moisture and elasticity or
facial expression looks tired. The energetic balance of the eyes
and face is restored again by original Biosel massages. Age
protection in the skin is activated through highly valuable cos-
metic care substances. The skin can absorb more moisture
and becomes more elastic so that lines and wrinkles are
reduced. Includes eye brow shaping.
Price per person: EUR 115,00 | 90 minutes duration
MEN
IN BEST FORM.
Men´s Energetic Treatment – cleansing active treatment
To reduce impurities and the production of sebum in the skin.
The skin then has a clear natural tone.
Price per person: EUR 90,00 | 60 minutes duration
Men´s Hydro-Kick – strong active treatment
This treatment is used for dry skin resulting from biological
stress, a damaging environment, frequent air travel, sun or
extreme weather conditions.
Price per person: EUR 115,00 | 90 minutes duration
MAVIDA Spa manicure – “Men´s Touch”
The pleasant treatment begins with a therapeutic aroma hand
bath and an espresso peeling. Nails are brought into form and
excess cuticle removed. It is rounded off with a pleasant
cappuccino massage.
Price per person: EUR 60,00 | 50 minutes duration
MAVIDA Spa pedicure – for Men
Experience an agreeable foot bath with tea tree oil, stones
from Zell´s mountain streams and a herb neck pillow. After
these professional preparations (cutting & filing nails, removal
of extra cuticle and hard skin) the treatment is rounded off with
a relaxing “White Tea” massage.
Price per person: EUR 60,00 | 50 minutes duration
15
finishing. DEPILATION WITH WARM WAX.

Whole leg & bikini strips

DE LUXE MANICURE & PEDICURE WITH O . P . I.
MAVIDA Spa Manicure – “Silky Touch”
Reward your hands with a MAVIDA Crystal Spa Peeling. Your
nails are filed, polished and your hands are spoilt in a lime-basil
hand bath. The hand massage with caring creams relax your
hands and give them a silky soft feeling. Polish included.
Price per person: EUR 65,00 | 60 minutes duration
Paraffin hand wrap
A wonderfully intensive moisturising hand treatment giving
the skin a smooth, silky feeling. Ideal accompaniment to a
manicure.
Price per person: EUR 35,00 | 30 minutes duration
MAVIDA Spa Pedicure – ”Walk on velvet”
Experience a wonderful foot bath with honey, aloe vera,
stones from Zell´s mountain streams and a herb neck pillow.
After these professional preparations (cutting & filing nails,
removal of extra cuticle and hard skin) the treatment is roun-
ded off with a lively MAVIDA peeling and relaxing massage.
Polish included.
Price per person: EUR 65,00 | 60 minutes duration
De luxe foot treatment with O . P . I
This treatment is much more than a normal pedicure. The luxu-
rious treatment for the feet is preceded by a soothing honey-
aloe vera and magnesium foot bath and a foot massage with
antiseptic liquid soap. The professional pedicure is then follo-
wed by a special nurturing with a green tea peeling, with natu-
ral sugar crystals, and a moisture wrap with valuable vitamins.
The closing foot and leg massage is not only relaxing for the
feet, but is also a blessing for the body, spirit and soul.
Price per person: EUR 110,00 | 90 minutes duration
Polishing nails
Price per person: EUR 10,00 | 15 minutes duration
French nails
Price per person: EUR 15,00 | 20 minutes duration
HORST KIRCHBERGER MAKE-UP.
Balance – Quick make-up
Very subtle foundation, rouge, lip gloss.
Price per person: EUR 24,00 | 15 minutes duration
Daytime make-up
Light day time make-up with transparent foundation and subtle
definition of eyes, rouge and lips.
Price per person: EUR 30,00 | 20 minutes duration
Evening make-up
Magical enhancing evening make-up with stronger definition of
the eyes, facial form and captivating lips.
Price per person: EUR 35,00 | 25 minutes duration
Make-up advice
Individual make-up advice with high quality products from
Horst Kirchberger cosmetics.
Price per person: EUR 65,00 | 60 minutes duration
LASHES AND EYE BROWS.
Lash colour
Price per person: EUR 15,00 | 15 minutes duration
Eye brow colour
Price per person: EUR 10,00 | 15 minutes duration
Lash and eye brow colour
Price per person: EUR 25,00 | 25 minutes duration
Brow shaping
Price per person: EUR 8,00 | 15 minutes duration
Brow shaping & colouring
Price per person: EUR 18,00 | 25 minutes duration
Price per person: EUR 70,00 | 50 minutes duration
Whole leg
Price per person: EUR 55,00 | 45 minutes duration
Foot to knee
Price per person: EUR 40,00 | 30 minutes duration
Bikini strips
Price per person: EUR 30,00 | 20 minutes duration
Arm pits
Price per person: EUR 25,00 | 20 minutes duration
Arms
Price per person: EUR 30,00 | 25 minutes duration
Back
Price per person: EUR 40,00 | 30 minutes duration
Chest
Price per person: EUR 40,00 | 30 minutes duration
Upper lip
Price per person: EUR 15,00 | 15 minutes duration
Chin
Price per person: EUR 15,00 | 15 minutes duration
Eye brows
Price per person: EUR 15,00 | 15 minutes duration

16 17
MAVIDA Life Plus &
Vital. MAVIDA Manager Fitness.

This concept focuses on people searching for further informa-
tion about personal, health- and lifestyle orientated themes.
Each of the offers contains a specific training programme to
effectively help in reducing ailments, the best relaxation
methods possible between units and a better and more active
attitude towards life through preventative measures. All units
are presented as personal training units and implement indivi-
dual supervision attuned completely to your own needs.
This method ensures the attainment of optimal results.
„Team Training“
This offer includes more training units designed to increase the
motivation and performance of team members, to improve
strength and stamina and to prevent harmful straining. Functio-
nal stretching and strengthening exercises in the form of anti
injury prophylaxis.
Individual packages for groups, dates, duration and prices
on request.

„Weight loss/tightening up“ in 7 days

BODY FITNESS.
Day 1: Fitness check & Moonshine Bath
Day 2: Individual training programme & nutrition counselling
Day 3: Nordic walking/power walking & Green Health body PERSONAL FITNESS.
treatment
Day 4: Individual training programme & MAVIDA Balance Personal training element and drawing up
Massage a training plan.
Day 5: Nordic walking/power walking & Cold Lightning Price per person: EUR 69,00 | 1 x 60 minutes duration
treatment Price per person: EUR 207,00 | 3 x 60 minutes duration
Day 6: Aqua fit & apple-cream wrap Price per person: EUR 310,00 | 5 x 60 minutes duration
Day 7: Nordic walking/power walking
Price per person: EUR 720,00
(without accommodation or food) IMPULSE CENTER.

„Get started“ in 7 days Group fitness and group balance. Enjoy the pleasant feeling that
Day 1: Fitness check & Salt and Power body treatment you have done something good for yourself. Use our relaxation
Day 2: Nordic walking/running & full body massage units for resting or to prepare for an adventurous holiday day.
Day 3: Individual training programme & Glowing Sunset From mental training to selective tummy-leg-buttock training and
floating treatment special back work outs – together we will find your favourite!
Day 4: Snow shoe walking & MAVIDA Stone Massage Aqua fitness rounds this programme off and not only improves
Day 5: Nordic walking/running & floating treatment your heart and circulatory system, it is also fun.
Day 6: Individual training programme & full body massage
Day 7: Nordic walking/running Yoga
Price per person: EUR 840,00 Pilates mat training
(without accommodation or food) Body forming
TLB – tummy, leg and buttock
„Get started“ in 3 to 4 days Back fitness
Day 1: Fitness check & Salt and Power body treatment & Hiking
individual training programme Nordic walking
Day 2: Nordic walking/running & whole body massage Bicycle tours
Day 3: Individual training programme & Glowing Sunset Aqua Fit and Aqua relax
floating treatment Stretching, circuit training, pumping iron
Day 4: (Optional) Nordic walking/running Snow shoe hiking
Price per person: EUR 495,00
(without accommodation or food)

19
 E

MAVIDA Balance Hotel & Spa

Kirchenweg 11 | 5700 Zell am See | Austria
T +43.6542.5410 | F +43.6542.56760
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