Beruflich Dokumente
Kultur Dokumente
Vol. 11
In this Issue:
Vegetarian Diets
Vegetarian: 29.5% of Adventists
Fruits, vegetables, grains, eggs, nuts, milk
Pre K Kindergarten:
• James Amodio • Madison Dibernardinis
• Joshua Atchinson • Bailey Faircloth
• Elizabeth Billett • Sabrina Ferrand
• Isabella Cortes • Alana Lopez
• John Crennan • Raquel Mergal
• Amelia Cripe • Victoria Nearing
• Ryan Davila • Jalise Powell
• Michael Hartje • Willie Queen
• Evan Herzel • Steven B. Rodriguez
• Caitrin Hubbert
• Quincie Patterson
• Nashley Richard Eighth Grade:
• Emma Troxell • Ashley Howard
• Donald Varanai • Katie Koch
• Suheidy Vazquez • Leo Rodriguez
On the last Friday evening of the series, fifth grader, Clifford Ritter,
(Danny & Lorraine Wilson's grandson) gave a call for baptism. He
went through the process of handing out decision cards to the chil-
dren and waited for their response. In the midst of being preacher
for the night, the Holy Spirit created a stir in Ritter's own heart for
baptism! He decided it was equally important to make a public dec-
laration for Christ, because the very next Sabbath he was lined up
with the other baptismal candidates who chose to be a disciple of Je-
sus. While small in size, every child grew significantly in spiritual
maturity. This experience left principal and teacher, Judy Harward,
thrilled by the opportunity to see the power of Christ working in her
students' lives.
Following are some basic recipes for your own herbal teas. To make, sim-
ply follow the instructions in the section below.
Important note!: You should discuss herbal tea use with your health care
provider. One cup of tea won’t likely harm you, but if you use teas often
you need to talk with your care provider. Some herbs interfere with medi-
cations and vitamins. Others are inappropriate for children or certain con-
ditions like pregnancy or liver problems. If you aren’t sure what a specific
herb will do to your body don’t use it. Also, any serious health condition
should be discussed with a professional
Herbs for headache teas: Brew lavender, ground ivy, rosemary, or betony
either as a mix or choose one to use alone.
Herbs for insomnia teas: Brew one of the following or create a mix;
chamomile, lime blossom, seeds of fennel, skullcap, elderflower, or lemon
verbena.
Herbs for basic colds or fevers: Brew sorrel and borage together to bring
down a fever. Try mint or spearmint teas for a basic cold. Borage, sage,
marshmallow, and anise can be used to treat a cough.
Soothing stomach and basic mealtime tea: This tea can be used for all
around good digestive health and to calm achy stomachs. Mix one half
ounce of chamomile, one ounce wormwood, one half ounce mint, and an
ounce of centaury together. To use, scoop two teaspoons of the mix into
your tea ball.
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