Beruflich Dokumente
Kultur Dokumente
500 mg
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20016_0316.TTN042
Anxiety &
Insomnia
Social
Severe
Dysfunction Depression
-10%
-3%
76
%
5%
FIGURE 1: Percentage of
reduction of symptoms
69
%
11%
68
%
Ashwagandha Group
79
%
Placebo Group
Athletic Performance
Consider this study that focused on the
performance of 40 elite cyclists in India,
20 male and 20 female. Recognizing that
the sports nutrition field is teeming with
products that claim to improve aerobic
capacity, researchers in India decided to
try a traditional, yet updated, approach.
They used ashwagandha.
RhodiolaEnergizing Adaptogen
Extraordinaire
Loss of Libido
Stress
Depression
Other Benefits
Ashwagandha
IMPROVES:
Tension
Endurance
Focus
Concentration
Physical
Exhaustion
More
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2016