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Organic & Natural Skincare > Articles > 10 Solutions for Rough, Dry, Overworked HandsMale or Female!

10 Solutions for Rough, Dry, Overworked


HandsMale or Female!
BY Annmarie Skin Care
Like

43

(36) comments

Do you have rough, cracked, dry hands? Think you cant do anything about it? Think again!
Even if youre working construction every day, or have your hands constantly in water, you can take steps to
help repair, protect, and soothe your hands, so that you can feel equally comfortable at work or headed out to
a nice restaurant for dinner.

What Causes Hands to Crack and Bleed?

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We all know that our hands suffer when we expose them to bad weather, lots of water, dirt, chemicals, and the
sun, but why is this, exactly?
The most common cause of dry, cracked skin is a compromised outer layer. Skin is made to hold onto
moisture and to naturally rejuvenate itself, but exposure to the sun, cold air, wind, dirt, chemicals, and more,
can gradually damage this layer, so that skin can no longer hold onto moisture. Damaged skin is also more
vulnerable to environmental pollutants and UV radiation, which can accelerate dryness and aging.
The following factors can all contribute to a damaged, compromised outer layer in skin:
Dry air. Air such as that which occurs in dry climates and during the cold, winter months, saps
moisture out of the skin.
Water. People who consistently have to wash their hands or immerse their hands in water experience a
loss of moisture, as the water steals the skins natural moisturizing oils away.
Chemicals. People who work with chemicals on a daily basis, or who regularly use chemical-based
household cleaners, often have severely chapped hands. These chemicals rob the skin of its own
moisture, and damage the outer layer, leaving skin vulnerable to all kinds of problems.
Soap. Old-fashioned soap bars are drying to the skin. Many of todays commercial cleansers and hand
soaps also disrupt skins normal integrity, which slows the natural process of skin repair and creates
dryness and cracking.
Other factors, such as medical skin conditions (like psoriasis and eczema), allergens, and certain medications,
can also contribute to dry, cracking skin.

10 Ways to Rejuvenate Overworked Skin


If your hands are suffering, try these tips to make them more comfortable.
1. Avoid soap if you can. Avoid formulas with synthetic fragrances, preservatives, and sulfates, as these
are all drying. Foaming and antibacterial types are also likely to strip your skin of its own natural fats
and oils. Choose moisturizing cleansers instead, and be sure you rinse thoroughly.
2. Moisturize, moisturize, moisturize. After each and every wash, moisturize your hands. Carry

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moisturizer with you. Try our Coconut Body Oilit absorbs easily, so you wont feel greasy, and
soothes skin damaged from the sun.
3. Avoid hot-air dryers. There are becoming more and more popular because they save money and the
environment, but they can easily dry-out your hands. Pat-dry with some toilet paper or simply shake
dry, then put on your lotion!
4. Wear gloves. You may already do this, but sometimes we forget. The best treatment is always
prevention, so whether youre out on the job, gardening, or simply washing the dishes, gloves will help
protect your hands from damage. Avoid vinyl ones, however, as they can make skin even more dry.
Use cotton and leather.
5. Exfoliate. We have learned to exfoliate our faces, but we often neglect our hands. Yet the skin on the
handsespecially on the back of themis thin, fragile, and even more susceptible to damage than
some areas of the face. Exfoliating helps you get rid of old, dry, dull skin cells so the newer, fresher
ones can take their place. If youre severely dry and calloused, try a pumice stone after bathing. If
youre dry but have sensitive skin, try our Dead Sea Facial Scrubits equally effective for hands. You
can also put about 1-2 tablespoons of sugar in your hands, add in some olive oil, and rub both the front
and back of your hands to loosen up that dry, dull skin. Use 1-4 times a week, depending on your skins
needs, and always apply a moisturizing lotion immediately afterwards.
6. Wear gloves to bed. Damaged hands need serious moisturization, so its time to deep-treat overnight.
Apply a super thick moisturizer like our Coconut Honey Mask, some jojoba oil, or vitamin E, then go
soak in the bath or the sauna, or better yet, put on some cotton gloves or wool socks and go to bed. You
can also try placing Ziploc bags around your hands with rubber bands around your wrists to lock in the
moisture. Rinse off in the morning.
7. Use a humidifier. Particularly in the winter and in dry climates, a humidifier can be a lifesaver when it
comes to your skin. The most important place to have one is in your bedroom, so you can take
advantage of it while you sleep.
8. Invest in some pure aloe. This natural substance is a miracle worker when it comes to healing wounds
and providing moisture. Especially if your hands are sunburned, cracked, or bleeding, use aloe to
encourage faster healing.
9. Bathe in oats. Cooked or raw oats are great healers for chapped hands. Add it to your bathwater, or
mix it up with some warm olive or jojoba oil in a basin and soak your hands in it for 10-15 minutes.
10. Pure coconut oil. This stuff is magic for skin because of its unique combination of fatty acids. Apply it
directly onto skin and wear gloves for the best results.
Do you have other solutions for dry, chapped hands? Please share them with us.
Tags: annmarie gianni skin care, chapped hands, dry hands, hand care, home care for hands, homemade
solutions for dry hands, Natural Skin Care, overworked hands, winter hands
Posted in: Articles

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COMMENTS ( 36 and counting )

1. May 30, 2014 at 2:02 am


louuse says:
thanks for the good info about dry hands ,i work in aged care in food services ,and find it hard to keep
my hands soft I have tried so many products ,so i will tyr coconut oil and see how that goes
Reply
2. July 29, 2014 at 11:14 pm
Sufia says:
HiIm Sufia from Malaysia..Im just 12 and my hands is so rough..I just read all the tips..Is there
anything else that I can REALLY use??
Reply
July 30, 2014 at 9:58 am
admin says:

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Hi Sufia! Use a natural lotion or oil everyday to help make your hands softer. Our
http://shop.annmariegianni.com/Radiant-Skin-Silk-Body-Lotion-200ml_p_153.html is a pretty
amazing hand moisturizer. You could also try coconut oil from your grocery store or market! I
hope that helps.
Reply
3. November 26, 2014 at 5:29 pm
Kevin says:
Hi There.
I fish in very windy,cold and wet conditions in Canada and I find that using lipbalm on cracks in my
hands before moisturizing helps to quickly rejuvenate my hands.
Thank you
KEVIN
Reply
4. December 9, 2014 at 4:12 am
Nisha says:
Hello I am Nisha from India . Actually I find my whole body so rough and sometimes wrinkled. it gets
worse in winter. I am just 20 I suffer from depression . I need a suggestion as early as possible . its a
humble request
Reply
January 13, 2016 at 5:23 pm
HelpingHand says:
Try using glycerin without adding anything to it as a body moisturizer. you will see the fast
results
Reply
5. December 30, 2014 at 1:44 am
Gabi says:
A&D ointment is a skin protectant. I often find that a dab of that plus lotion (can be ANY if youre
desperate, but coconut oil, argan oil, olive oil lotions etc work best) mixed together helps it spread
evenly and makes my hands feel instantly better, even for the first time washing them after using it. I
have problems with eczema and my finger skin becoming rough and painfully splitting open often,
aside from prescribed medicine, this is the only other way Ive found relief .
Reply
6. January 5, 2015 at 1:29 am
Valentino says:
Hi
im Valentino ive got rough hands and people even laugh at them,please help me how can i make them
softer?

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Reply
January 5, 2015 at 9:50 am
admin says:
Hi Valentino! Do you use anything on your hands currently? Organic oils and lotions can help
restore moisture to your hands. Our Radiant Skin Silk Body Lotion works perfectly to keep
hands soft . Simple apply to you hands in the morning and at night, or whenever you feel like
they are dry.
You could also try an overnight treatment. We have a Coconut Honey Mask that is designed for
the face but also works for dry hands and feet. You can apply to your hands, put gloves on and
leave them on overnight. The honey helps the coconut oil bind to the skin, and over night, your
skin will have lots of time to soak it up. Wash off the mask in the morning when you wake up.
I hope this helps! You might also try aloe if your hands are suffering from sun damage/dryness
from the wind. Aloe is very healing!
Reply
January 19, 2016 at 1:36 am
Patrick Wuashie says:
Hello am patrick from ghana am suffering from hard and a rough palm I feel very shy to
go to crowd and in fact is really limiting me please help me get smooth and a soft palm to
fulfill my call on earth.
Reply
January 19, 2016 at 11:41 am
Annmarie Skin Care says:
Hi Patrick,
We would suggest working with our Coconut Honey Mask as a treatment for your
hands every couple of days along with a great moisturizer like the Radiant Skin Silk
several times a day. I would also suggest looking into the hand soap that youre
using. Chemical hand soap can certainly cause roughness and irritation in the hands.
Reply
January 19, 2016 at 2:48 pm
Patrick Wuashie says:
Please I bath with rexona soap and wash with kleesoft to wash the hand and
body lotion I use is razac.
7. February 27, 2015 at 7:19 am
DEEPTHI says:
Tnx..I hope these things myt work..
Reply
8. March 5, 2015 at 3:12 am

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frsncisca says:
Thanx am going to start with coconut oil hope mi hands will get bettet.
Reply
9. March 31, 2015 at 7:39 pm
jennie says:
I have really bad dry hands I find that corn huskers oil works best you can find it at Walmart or a local
store.
Reply
10. April 12, 2015 at 1:44 pm
Serish says:
Hi I use coconut oil but it is out if date since 2009 do you think I shall still use it, my hands are really
scaly in been my fingers and they sting really bad, I avoid using hot water, fairy washing up liquid and
other liquids, I rarely using hand wash only after Ive cut onions or chillies. What else can I use???
Please help me!!
Reply
11. June 29, 2015 at 5:07 am
falguni sarkar says:
hi nisha.. I think we have same problems. Im too from india.. I also go through depression
Reply
12. July 18, 2015 at 1:32 pm
Nosh says:
my hands were getting drier by the day since I turned 40 and no lotion or cream seemed to work. what I
found to work great is a balm from sunnyqnyc.com it has pretty much restored and saved my hands.its
has many ingredients including mink oil, emu oil and lots more.
Reply
13. August 2, 2015 at 11:33 pm
Claire says:
The skin around my fingers peel like it is dead. I use cloves to do dishes and use aquaphor ointment on
hands all day. Ive tried band aids but as soon as they come off Im back to peeling my skin. I now have
ridges in my nails. Is there any hope?
Reply
14. August 8, 2015 at 1:48 pm
chelsea says:
Hi my names chelsea in 18 my hands are horrible they are peeling and its making my confidence really
bad please help me.
Reply

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15. August 10, 2015 at 6:58 am


neha garg says:
My face is not grow up after makeup ..what I do
Reply
16. August 14, 2015 at 2:43 am
Stephanie says:
Hi its stephanie
At school there is this boy that says that I have wrinkly hands and now I dont like showing my hands
to anyone
Please help
Reply
August 17, 2015 at 8:42 am
Annmarie Skin Care says:
Hi Stephanie, Dont let this boy make you feel bad about your hands! No one should make you
feel bad about yourself. Sometimes our hands just get dry from being outside. Its an easy fix!
Before you go to bed, put lots of coconut oil on your hands and cover them with gloves. Youll
wake up to super soft hands!
Reply
17. September 24, 2015 at 6:27 am
joseph says:
I handled cement while in construction work for just one day,now my hand is hard and stiff.what do I
do?
Reply
September 24, 2015 at 11:34 am
Annmarie Skin Care says:
Hi Joseph,
Try exfoliating using salt or sugar mixed with olive or coconut oil. Rinse off, then apply a natural
lotion like our Radiant Skin Silk.
Reply
18. November 21, 2015 at 7:33 am
jemma barrios says:
Hi! Im jemma from kuwait. My hands very dry also bcoz i always wash dishes even if i put cream &
olive oil but still very rough & always crack. I will try all of these i hope these can help me. Thank you
very much.
Reply
19. November 28, 2015 at 7:13 am
kizza says:

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hy iam kiza my hands r very dry .my skin colour truns darker in winters
Reply
December 28, 2015 at 3:40 pm
Annmarie Skin Care says:
Hi Kizza,
Im sorry to hear that! We would suggest working with our Radiant Skin Silk daily for rough
hands! A great treatment for the hands every couple of days is the Coconut Honey Mask. It
might seem strange to use a face mask on your hands, but it feels wonderful
I hope that helps!
aubrey
Reply
20. December 30, 2015 at 7:44 am
mohammed Dhulqarnain says:
It very helpful to me
Reply
21. December 31, 2015 at 1:01 pm
mohammed says:
Hi Im Dhulqarnain from Ghana. Im a mechanic my hands are becoming dry,crack and hard
Especially my palm. please what should I do to make it sotf and good looking .Thanks
Reply
22. January 14, 2016 at 12:49 am
Greysen says:
Hi, Im a 19 year old male. Ive had a very hard time with my skin overall sense 2010. Peeling all
around my skin, bad calluses etc.. The Dr.s took a skin biopsy on me, and figured out that I have
Chronic inflammatory dermatitis. My hands started drying out really bad around December of 2014.
So last winter.. My Dr. Told me to try aquaphor hand ointment, and Ive been using it every day all
day for over a year now. I literally cant go without it, because if I do my hands will dry out
immediately. Ive been told that it takes out natural oils from my hands, which concerns me a lot,
because I feel like at this point its token out like every single bit of natural oil left in my hands. Idk
what I should use or do. Even my finger nails have been dieing on me. Id appreciate your guys
opinion on what I should try.
Reply
January 19, 2016 at 11:47 am
Annmarie Skin Care says:
Hey Greysen!
Were going to write to the email that you provided to chat about what could be going on

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Reply
23. January 16, 2016 at 6:15 am
Karthik says:
Hi I am karthik from Singapore
Im working from fish farm so chemical use hand skin dry ready Moisturiser also use ready never clear
very pain and itch how to solve???
Reply
January 19, 2016 at 9:32 am
Annmarie Skin Care says:
Hi Karthik,
Thanks for your email! If youre working with chemicals, we definitely suggest wearing gloves
if you can. We would also suggest seeing your doctor since youre having such pain and
irritation.
If youre working with a moisturizer already, try the Coconut Honey Mask as a treatment a
couple of times a week on your hands.
Reply
24. January 21, 2016 at 4:48 pm
Joseph says:
Lanolin is pretty good for cracked hands. I use this hand balm,which contains lanolin and many more
things and it has been working fine for me. https://www.sunnyqnyc.com
Reply
25. January 30, 2016 at 1:02 pm
zoha khan says:
Hi Im zoha from KSA, I need your help please! Can you suggest for me something Home remedies To
get rid of Rough and Patchy hands! :'( Please.. I need Soft and smooth hands and palms!
Reply

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