THE

NEW

EDITED

THE

OF

LIBRARY

BY

C.

HYGIENE

W.

MEDICINE

SALEEBY,

M.D.,

OF

F.R.S.E.

MIND

THE

HYGIENE

MIND

OF

BY

T.

S.

CLOUSTON,
LECTURER

ON

MENTAL

DISEASES

IN

PHYSICIAN-SUPERINTENDENT
EX-PRESIDENT

OF
AUTHOR

"CLINICAL

THE

ROYAL
"

OF

THE

UNIVERSITY
ROYAL

COLLEGE
NEUROSES

LECTURES

ON

OF
OF

TEN

OF

PHYSICIANS,

EDITION

"

STREET,
LONDON

EDINBURGH
ASYLUM
EDINBURGH
"

DEVELOPMENT

ILLUSTRATIONS

METHUEN

F.R.S.E,

EDINBURGH

DISEASES,"

MENTAL

FIFTH

ESSEX

THE

THE

OF

WITH

36

LL.D.,

M.D.,

CO.

W.C.

ETC.

First

Published

September

Second

Edition

November

Third

igo6

Edition

December

1906

Fourth

1906

Edition

August
1907
.

Fifth

Edition

March
1909
.

PREFACE

Science

HOW
solved
The

in

be

to

mind

of

instrument

scientific

and

will

it

thing
Science

do

to

for

that

suggestion

and

modern
at

had

of

fixed

attained

possession

laws

is

grow
the

through

of

the

as

to

the
how

the

of

the

and

that
ages,
Miad

it

of
will

with

their
should

phers,
philosobeen
of

of

been

long

ages

stage

follows
has

that
not

yet

laws.

same

has

hard.

so

The

axioms,

old

has

present

it

be

ledge
know-

men

the

Mind
die

modern

Mind

its

the

tion
ques-

psychology,

great

stages

of

of

have

past

assuredly

reach

placed

that

it

view

is

great

through

then

true,

made

that

now

reached

slowly

the

justification

those

view

operation

world
of

of

world,

the

metaphysical

experience

assumptions

in

How
and

physiology,

none

solution

presumptuous

all

have

scientific

the

its

on

application

The

medicine

has

further

exclusively

and

evolution,

else

and

past

still

may

all

like

through
it

If

to.

air.

suggest

years.

which

disposal

access

the

that

to

teachers

thousand

the

how

what

religious

in

knowledge

know

doing

treatise

aid

the

being

now

widened,

persons

preventive
our

evolved,

in

six
is

in

now

well

some

and

moralists,

trying

succeed

may

least

physiological

to

seem

is

is

this

through

interest.

intense

It

strengthened,

efficient

more

of

be

can

the

in

Health

seen.

man

modern

will

practical

greatest

Whether

ways.

Mind

of

Hygiene

remains

thousand

the

is

civilisation.

modern

of

problem

Life

benefit

can

The
taken

wisdom

rules,

educated

and
and

PEEFACE

vi

treated

in

interpretation

of
in

body

that

pre-scientific

the

of

men

is

necessity

and

conduct,

the

mind

it

To

hygiene.
facts

known

from

that

does

be

into

put
thus

far

those

object

standard
its

the

difficulties

it

faults

many

the

of

Its

should

be

incomplete

aim

the

doubt

of
the

the

the

clusions
con-

means

practical,

be

of

bodily

medical

imperfection

equipment

and

the

betterment

The

must

brain
that

extend

is

judged.

omissions

subject,

with

some

and

his

physiology

mental

to

psychological,

and
the

regard

book.

by

language
to

of

and

man

brain

and

in

of

of

through

ascertained

this

only

for

and

of

admit

that

fact

application

proved

popular

facts

apparent

co-related

not

bettered

life

also

absolutely

therefore

physiological,

through
the

is

also

may

the

is

the

monise
har-

to

accepted

by

thereby
It

action

and

action,

that

morals,

and

everywhere

improvement

wise

realised

bring

laws

universally

bettered.

are

mental

that

now

of

and

rules,

happiness

is

capable

is

body

hygienic

is

It

law

of

reign

of

the

by

to

fixed

way

health

generally

not

Science

under

the

by

about

is

modern

the

with

universe.

the

It

literature

the

anticipated

era.

on

and

look

can

one

impressed

been

religion,

even

them
in

laid

book

scientific

No

conclusions

often

have

mind

and

this

deeply

scientific

receive

true.

are

in

being

modern

which

of

treated

least

at

they

as

without

subject

the

far

so

problems

the

into

time,

later

this

in

must,

chief
the

and

excuses

novelty
of

author.

our

by

and
ledge
know-

TABLE

CONTENTS

OF

CHAPTER

I
PACK

HYGIENE

THE

THE

MIND.

OF

PROBLEM

i
.

medicine

Preventive

Mens

scientific

of

Mental

views

mind

brain

The

is

the

man

"

of

problem

Incomplete

"

in

Ignorance

the

scorner's

The

of

glamour

world

the

obscure

"Materialism"
of

and

Hygiene

Action

of

Ages

life

of

of

on

the

into

normal

organ

every
and

is

what

develop

"

of

asset

greatest

MIND

fluences
inand

detected

abnormal

the

Obsta
"

Faculties

in

certain

order

Sound

mind

"

mankind.

CHAPTER

THE

mind

abnormality

How
"

Gradation

this

mind-^true

of

development,

and

growth

in

"

principiis
the

Evolution

"

"

"

mind"

no

"

stated

Brain

them

"

fancy

and

"

brain,

No

repudiated

Mental

function

prevented

"

inaction

Fact

Quackery

"

"

view

chair

of

hygiene

for

excuse

no

of

manysidedness

and

Complication

"

knowledge

change
soundness

of

treating

in

"

"

for

makes

implied

knowledge

Wide
"

sawo-^-Recent

carfare

hygiene

"

mind

in

sana

"

MACHINERY

IN

II

BRAIN

THE

Mechanism
brain

mind

Sensory,
Physical

"

tissue

6,

7,

supplier

and
8

Motor,

i.

"

2.

delicate

exquisitely
functions

Enormous

of

cells,

of

Appearances

cell

"

is

energy

birth
"

3.

cells

Fig.

6.

on

Spinal
Blood

"

vii

together

Nutritive

cells

like

cord

supporting

Figs,

conductor,

i,

2,

letters
Cells

of

3,

5,

4,

blood-vessel
in

small

"

supply

"

Mental

4.

"

each,

chief

"

work

blood-vessels,

of

Impressions
of

"

at

fibres,

fibre

battery,

"

number

muscle

"

machinery

The

complicated

and

sensation

drainage

"

of

out

arose

and

mind,

brain

very

book
"

and

formed
un-

large.

13

CONTENTS

viii

III

CHAPTER

PAGE

How

MECHANISM

BRAIN

THE

processes

Vital

"

Reflex

"

conditioned

mind

"

organs
The

Stimuli

Laura

"

attributes

mental

Bridgman

Helen

faculties

and

how

the

of

action

Printing

"

and
Katabolism

and

from

senses,

stimuli

and

nerve-cell

and

and

Necessity to Energise
and

time

repair

Rcactiveness
stimuli

in

without

brain

the

on

Keller

"

Brain

"

work

they

ternal
in-

and

Mental

members

all the

higher

Colonel-in-chief
races

limits

to

of habit
and

with

and

"

within

and

Defence

"

against

largely

consists

opium,

"c.,

resistiveness

Whether

in
and

Sound

"

member

one

Nerve

"

all faculties

centres

regiment

differences

suffers,

and

powers

Inhibitory

"

in

different
Do

"

faculties

and

not

centres

"

persons

and

approach

those

weaknesses.
Habit

Physiological

doctrine

and

sality
univer-

in all vital processes.

action

fibre

Brain

Habit

"

metaphysical

vitalities

the

it."

grade

Inhibition

repeated

The

different

disease.

Alcohol,

"

of

from

from

broken-down

Brain:

Innate

Mental

and

Habit

of

the

in

Hereditary

"

Brain

at the

reactiveness

stimuli

Hygiene

"

defences

with

in

"

Limits

"

man's

Importance

Microbes

suffer

lower

and

and

Solidarity :

Hierarchy

The

act

resistiveness.

and
and

Brain

not

and

same

of

Range

"

Resistivencss
"

the

reactiveness

Examples

resistiveness"

of

results

Nature's

strengthening

do

Representation.

influences

enemies

repair, adjustment,
cells

Dreaming.

"

brain

Mental

ever-present

"

brain

the

and

to

Nature

and

health

All

"

brains

Disturbed

"

Brain

continuous

Different

different

in

greatest

Implies

Presentation

"

Brain

Sleep :

stimuli

of

regulation

same

go

from
of

The

"

ciated
asso-

Consciousness

"

Anabolism

"

all

consciousness

so

related.

are

"

blood

cal
Physi-

"

processes
not

bottom

no

processes

mental

processes
to

Registration

"

phonograph

and

brain
cell

of

stimuli"

Mind-cell

with

chasm

by

Relations

Chemical

"

easily conceivable,

is

and

processes

action

organisation,

muscle
"

study in Nature

difficult

most

and

TO

REGARD

.26

MIND

The

IN

WORKS

connections

and

formed

in child

Memory.

mental

faculties, instincts, appetites,

ness
Consciousorganic necessities,and their relation
"

"

Feeling
Power

"

Association

Memory

"

"

of
Love

Emotion
of

"

Idealism

attention

ideas
of Life

Moral

"

"

"

"

Reasoning

Representation
faculties

Reproductive

"

"

"

Volition

Imagination

Religious

instinct

"

hibition
In-

"

instincts

Gregarious

"

"

and

ix

CONTENTS

PAGE

social

instincts

Speech

"

in brain

centre

harmonious

no

of

ideas

speech

expressive

and

drink

and

abstract

Making

"

food

for

Appetite

"

speech,

No

HYGIENE

Food

and

food

of
Its

and

bodily
"

educated

sin
of

Innate

"

in brain

brain

mental

Instincts

Ideals

of

Hygiene

and

obtuseness

natural

order

7 years

of age

55

to

"

school

is

Eradication

"

as

to be
to

schoolmaster

Original

"

qualities
"

"

of

Dangers

"

to be

mind

the

qualities in child

qualities

Means
tion."
distinc-

of

life

age

from

from

bad

Childhood

"

to

15

to 55

25
as

between

mean

faculties

Mental

merciful

of

happy

The
"

development
Nature

well

as

capacities and

"

stages

The

"

Full

"

death

claw"

The

"

mental

bracing

and

before

on

"

study.

Mental

receptiveness

15 to 25

Sex

Light

"

Air

"

Colour

"

defences.

the

animal

differences

influencing
Social

well

wild

and

tonic

body

"

process
and

Savage

"

sense

icity
Period-

harmonious

be

be

Strengthen

"

large

Educative

"

in

comes

results

in

Education

OF

"

Employment,

must

should

body

of appetite

purity
"

brain

the

on

and

Housing

"

environment

mental

get good

"

and

of want

causes

Abundance

Impressions

"

IDEALS

AND

of mind

to health

exercise

Whole

sons.
per-

-43

Mental

"

Muscular

"

healthy

appetite
importance

mental

Heat

"

most

...

Relation

Appetite :

speech being
in

this

speech

IV

ESSENTIALS,

PRINCIPLES,

MENTAL

of

light
"

of

of

Importance

"

CHAPTER

GENERAL

and

Localisation

"

Possibility

"

air and

well

developing

in

from

to

birth

Adolescence

"

from
from

Retrogression

"

as

and

heredity

over-

"

red

in tooth

and

by good

weakness

environment.

CHAPTER

HEREDITY,

TEMPERAMENT,

Heredity
lated
the

"

Most

The

result

of

transmissible
in

higher

heritable

theory
of

to

in
of

alcohol

organism

descendants
and

heredity

"

"

Dr.

transmissible

"

Are
?

man

"

"

Are

Archdall

Ford
?

"

in

such

Reid's

Two

still unformu-

"

Are

"

effects

views
forms

"

of

life

transmissible
of

views

variations

forms

lower

variations

the

Robertson's
Atavism"

laws

Variations

Variations

"

"

Dr.

man

Definite

"

INSTINCTS
.

subject

environment

animals

SOCIAL

AND

difficult

unicellular

environment
Dr.

"

Are
of

the

Beard's
effects

hereditary

53

CONTENTS

PAGE

defects,

visible

influences

to

exists
that

in

Ten

rules

"

example

Mental

The

strength

The

with

of

paralysis
and

and
:

them

and

different

ages

instincts.

An

essential

instincts

in

young

in love
The

"

and

What

of

has

race

of

insanity, hysteria,
and
in

complements

for

MORALS,
WITH

Mind

out
a

Morals

of Mental
of court

fever, or

create
laws

HYGIENE

and

view

WILL,

AND

ten

Hygiene
"

"

Free

alcoholic

new

minds

brain,

Responsibility

HAVE

The

"
"

on

"

conceivable

and

improved

conditioned

by

"

of

opposites

"

"

and
tion,
affec-

no

CONNECTION
*

to

seem

is free
How

can

will
a

"

Improved

brain
brain

from
"

St.

MIND,

TO

metaphysical

any

this

for the

enemy

But

DIRECT

that

Where

brain

an

man

an

and

theory
mind

moral
almost

apoplexy,
a

woman

Biological

"

results

improved
Paul's

and

put brain
in

.75

purely metaphysical

Questions

"

will

an

of

RELATING

Brain

hope

The

"

drunkenness

MIND

OF

v.

only make

improved

THAT

lover

VI

CONSIDERATIONS

IMPORTANT

folks

marriage.

CHAPTER

CERTAIN

and
to

young

great

disposition

and

ductive
repro-

of disappointments

their

marry

and

The

Warning

the

question

Its

"

"

and

"

diseased

"

should

women

temperament

marriage ""Insanity

no

me

and

all-absorbing

by

The

and

social

healthy

scientist

right mating"

student

effects

among
the

"

Citizenship

"

conduct

Mental

"

of

neglect

posterity done
Men

"

to marry

the
be

and

harmlessness

importance

elimination

the

Usual

"

contempt

enormous

"

about

adolescents

men

idealised

and

of

paralyse reasoning, feeling, volition

its

In animals

"

Scottish

It may

"

Its

"

and

in civilisation

selfishness

The

man

trine
doc-

Diathesis.

"

outcome

civilised

of

of

pushful

and

extended

"

views

temperament

of

"

characteristics

instincts

Vice

"

instincts

assume

heredity.

communities

of social

to

transmitted

The

"

strong

and

evil heredity

Vagueness

temperaments

of families

social

Love-making

sanguine

disease

to

its

and

social

are

the

at

Woman

in

may

Galton"

makes

bilious

be

its relation

and

nervous

Root

where

temperaments

The

Complexity

"

patriotism

existence

in

it is amenable

hypothesis

effects

of

"

the

Instincts

gregariousness

working

causal

strongest

But

"

avoid

to

temperament

weakness

phlegmatic

Social

"

Laycock,

nervous

combination

safe

Hygiene

Galen,

and

What

"

Doctrine

Temperament:
Hippocrates,

mind

environmental

way
of

Heredity

"

undeveloped

or

environment

of
An

some

"

potential

and

disordered

in

agent

the

from

mind

admission

"

of

CONTENTS

this

and

Degeneration

"

control

Morbid

control
brain

Can

"

Body

be

those

MUSCULAR

and

OF

"

Darwin
muscles
mind

Face

"

the

on

in the

face

this

through
children
for

action

of

in

Emotions

Emotions

9.

The

mind

muscles

act

the

"

brain

to

beauty
means

outward

pression
ex-

objective
and

how

Growth

"

face

of

awkward

and

the

they

spond
re-

expression

those

The

"

fiftymind

The

of

the

An

"

The

the

co-ordination

and

it

Fig.
mind

the

give

what

beauty,

THE

expression.

eye

eye,

How
action

They

"

over

EMOTIONS.

THE

the

of

and

and

mental

to

in

centres

control

of

84

Expression

subjective"

of

VII

OF

Expression

of mind

Inhibitory

"

power

EMOTIONS

THE

Muscular

The

Healthy
and

Illustrations

"

Examples

can

vice.

EXPRESSION

HYGIENE

sanity

impulses

CHAPTER

THE

counteractive

of

test

strengthened

obsessions,

morbidness,

and

of

Inhibition

of

Self-control," its limits

"

essence

nations

great

Power

provide

and

the

customs.

the

and

uncontrollable

Morbid

"

Action

and
the

Self-control

in their

the Will

Mental

of Mind

Exercise
"

to which

extent

of

disappearance

law-breaking

antiquity through
The

xi

muscles

human

child

in

craving
unnatural

an

organism.
The
its

feelings
"

law

"

Emotions

James'
of

hygienic aspect
emotion

the

of

Hygiene

Altruism,

of

theory

the

with

emotion

"

and

MENTAL

All

HYGIENE

diseases

bodily

trained
much

brain

"

mental

all

The

different

"

stomach

fevers
influences

cures

Psychic

"

fail

Cure

treatment

and

and
"

is the

often
the

enough
Many

state

views
"

The

"

Instances

Disorders"

may

Mesmeric

"

altering
But

"

heart"

diseases

"

well-

effort

no

views

"The

"

sound,

without

of disease

emotional
"

by "Suggestion"
oj

of disease

Aurelius'

Hunter's

Nervous

It needs

"

seat

Marcus

poisons

John

with

DISEASE

attack

an

brain

nect
Con-

"

emotion

emotion.

effects

mental

change"

sorts

emotion

Connect

"

by
The

"

through

If the

mental

of
head"

to go

mentally

prevent

have

views

VIII

BODILY

OF

of

theory

Woman's

"

Ribot's

"

duty

CHAPTER

THE

chiefly governed

emotion

Materialistic

"

self-control

and

Mankind

sophies
philov.

"the

deliriums
be

of

by

cured
and

Dr. Paul

Damaging

will

notic
hyp-

Dubois'
effect

of

93

CONTENTS

xii

PACK

diseases

some

mind

on

changing

Illness

and

mental

the

again

moral

the

nature

of

Power

"

disorder

nature

"

restore

to

of disease

disturbances

moral

the

mental

producing

without

ance
Import-

"

of self-effort.
IX

CHAPTER

HYGIENE

THE

Manners

Psychology of
Greeks

the
man

Good

manners

mind

the

on

in

children

muscles
education

High

educative

value

No

play,

energise"

"

and

Play, fun,
of

prologue

classes

idleness

and

Work

Work

Physiological
"

problems

as

of

Choice

suitable

be

points

Weak

"

exhibited

"

"

at

early

ages

latest views

recording

and

scientific

energy

"

round

exhaustion

life

by

of

"

on

"

in the

"

ment
tempera-

ingenious
Laws

fatigue
"

"

holes

contains

principles
fatigue

aptitude

square

"

from

Parents

"

and

weak

of occupations.

Fatigue
His

to

reliable

choices

of

Occupation

"

character

"

choice

to

as

no

Mental
Doctors'

"

dangerous

or

"

ment
employ"

bad

to work

as

people

modifies

poisons

caused

Play

"

energise

counteractive

settte most
book

to

vacuum

and

Often

"

investigations

Blood

Hygiene

occupations

school

strictly scientific

on

of

Regulation

"

unscientific

and

boys

Mosso's

child

to selfishness

hygiene

does

of

Often
and

sation
organi-

Play overdone

"

curative

faire

opportunity

Professor

fatigue
of

nervous

and

"

"

The

"

normal

necessity

form

she

their

moulds

Occupation
Nature

Fatigue

and

points

of

play

"

Work

"

of public

ages

instincts

Mental

in the

choice

to

all

to

work.

temperament

to

really knowing

not

of life

as

"

"necessity

"

effects,good

Laisser

"

of

young

of children

it leads

overdoing

as

its
work

to

occupations

imagination

regulation

and

as

to

branch

idleness

work

to

observation

its basis
and

abhors

Considerations

"

should

thus

has

selection

useful

knowledge

work

of

for

reward

also

Nature

of

results

all

Advantage

"

of

part of

through

overdone

So

"

be

social

games

faculty

important

an

Extends

"

into

nowadays

largely

be

work

Their

"

habits

in

the

in

Manners

"

should

the

Strengthens

"

"

"

manners

Good

of

example

Stimulant

"

Other

"

instinct

play
should

"

Play

"

health

no

and

maketh

good

Universality

"

value
Best

"

Evolves

everything

at

in richer

and

Improves

"

Play

"

humour

life

in play

plays

life

pleasure

by

up

altruism

and

101

civilisation

of
of

others

on

formed

thereby

cells

necessity

Its

"

and

self-respect

Sweeten

"

mark

morality, teaching,

and

brain

and

influence

taken

Manners

"

influence

Subjective

"

East
"

chief

objective

with

connection

animals

Japan

and

Manners

"

manners

FATIGUE

AND

the

Patriarchs

the
"

of

Softening

"

of

manners

of

Politeness

"

"

"

Good

WORK,

PLAY,

MANNERS,

OF

Over

the
of

ways
of

servation
con-

Headaches
brain

work

xiii

CONTENTS

Effects

by fatigue
"

Confirm

and
of

relation

light

BIRTH

FROM

AND

Ideals

of

Face

"

them
be
"

careful

for

necessity
up

looked

for

Stigmata

mother's

child

transmitter

students
of

development

Do

old

in

pike

Deceit

"

forestall

not

by right

means

the

of

Difference
of the

"

nature

"

will

power
child

Some

"

laughter

cause

for age,

Nutrition

"

Speech Development:
of

of

Materials
12

to

18

months

Postponed
and

speech,. its

speech

speech
"

speech

Nature's
it
the

making
in

Differences

in

Much

"

and

"

may

Reflex
cure

"

first

period

be

done

will,"

Only

"

Vowel

"

year

device

of mature
desire

Cultivate

"

few

roots

sounds
Rudiments

"

to

make

speech

Speech

on

mental

mind

speech
"

"

first

"

from

first appearance

and

to

rence
reve-

of

of good

"

Nature-worship.

powers,

begins

first year

please,

instinct

first at

seen

those

to

of

conscience

after

than

efforts

"

Children

"

It is

"

of

mode

conscience

of

child's

Religious

in

states

pleasure,

their

of morals

stronger

learned

expressive
causes

Breaking

How

and

developed

curiosity,
"

and

arrested

of

Re-creation

"

faculties

and

goodness,

James' study

"

of

hyperaesthetic
basis

power
"

of

first mental

its cultivation

and

Will

"

Host

developer

appearance

qualities
and

drunkards

Inhibition

first year
of

devil

and

"

to

"

Hereditary

"

sin

down

imitation, anger,
recognition,
of child
Comparison
memory

Moral

"

Precocious

e.g., imitativeness,

age,

for the

humour,

mind

criminals, the insane

end

times

exact

scientific

Effects

"

"

of

The

"

"

ment
Develop-

"

great

defects

jealousy, reasoning,

sympathy,
with

body
sense

"c.

faculty

original

mind

to

sometimes

previously put

the

and

"

head,

of

Neglect

"

and

brain

of

special

The

"

milk,

The

"

"

of

into

Fatten

Things

"

tricks

plays

Defects

Heredity,

"

inquired

heaven

Forms

"

work

children

Order

"

bad

smiling,

attachment,

education

of

"

quality

it up

qualities

or

exhibited

to be

took

impressions,

recent

Nature

PERIOD

be

to

of

expression

HYGIENE

helped

nervous

winds

pioneer

great

till he

be

VELOPMENT
DE-

OF

THIS

Details

of

"

Its

"

OF

can

The

"

Face

"

brain

Darwin's

"

observations

RlSKS

Feeding

"

degeneration

of child's

Weight

THE

"

Idiocy

"

of

FACULTY.

they

development

Retard

"

ORDER

investigation

facts

the

AND

how

childhood,

THE

7.

MENTAL

SPECIAL

THE

"

TO

BRAIN

OF

illuminating

diagrams

CHAPTER

CHILDHOOD:

lecturers

on

mind.

and

body

and

examinations

Mosso's

"

affected

specially

attention

of

Power

University

on

of darkness

Effect

"

effects"

provable

its

and

"

culate
arti-

Abnormal

faculty.

114

CONTENTS

xiv

PAGE

Risks

and

be

must

Depression

Rickets

dark

in the

children

"

fashion

in

important

most

Fineness

"

grain

it likes

as

regular

"

of

year

children

School

Board

Cairo

"
"

the

Muscle

wood-turner

boy

learn

No

"

children

and

Mind

to

"c.

at this

age

sleep

classes

ness
nervous-

not

simple

"

Sleep

"

habit

be

to

in different

as

made

nations.

Child

15

AND

abundant

"

Study

Societies

imperfect

and

5,000,000

Co-ordination

"

of

the

Age

and

boy

European

Brown's

for the

Characteristic

the

.133

Tom

"

books

corresponding

What

An

"

punctuality
to

restorer

Sleep

"

to

greatest

"

and

XI

better

the

Days, "c.,

School

of

for

literature

Its

other

impression

of order

and

BETWEEN

GIRLHOOD.

AND

Vague

"

with

complex,

healer

CHAPTER

BOYHOOD

"

signs.

third

putting

growth

slowness

follows

Order

nature

great

the

Action

"

restlessness,St.

association

Antagonism

"

body

circulation

"

Body

"

Technical

"

lethargy,

Bad

child

its

The

before

Tricks

"

of

"

Child

"

and

in childhood

Sleep
long

everything

of

temperament

Nervous

in

"

Danger-signals

"

Normal

taught by

punishments

and

action

spasms,

"

best

"

Irritability

"

"hair-trigger"

in

children

convulsions,

Altruism

Rewards

"

before

little

too

before

opposite symptoms

The

Nervousness

"

of

and

Explosive

"

mind

importance

symptoms,
"

faculty

before

deliriums

The

"

Dance

fears

real

no

muscular

Virus'

of

thought
of

education

and

of

development

Premature

reactiveness

great

Too

Warnings:

The

"

girl

have

life without

unhygienic

this co-ordination.

the

Ceaseless

Punishments

Hence

"

Children

"

of

opinion

Hughes'
good

reasoning

of

period,

nascent

good

helps

Crusoe
"

the

Should

of

"

Schoolgirls'
be

"

utilised

is

in
"

Want
servatism
Con-

in

"

handing

on

Development
stages of

Two
Sixth

"

agency

systems

communities

action

idealism

is

unreasoning

newer

senility
on

Roman

after-results

conservatism
and

age

This

"

Robinson

motherhood

in

protective

and

Characteristic

principles

corrects

life,school

Adventure

has

settled

power

in

Spirit of

This

"

and

traditions

Fifth

Physiological

"

Characteristic

Fourth

"

Characteristic

Characteristic

Third

Spartan

are

Postponement

"

Great

Energy

this"

individuality

Greater

"

of

"

muscle

Fear, the great

"

island

originate

to

Power

of

Ancient

"

lone

on

and
Second

"

and

motor

mostly

Muscular

benefits

of Consequences

Fearlessness

Period

mind

of

Output

psychological

and

the

period

this

at

development

is

of

inco-ordination

of

proofs
of

Deficiencies of

and

Diseases

servatism
con-

Characteristic,
life

idealism
in school

"

"

Literature
Dolls

education

and

by

CONTENTS

xv

PAGE

the

teaching

of
matters

Frankness

Social

"

right
"

15"

Greater

and

city classes

Rule
life

"

Religion

Should

"

"

of

faculty

laziness

moral

and

children

Their

for

Beer

in

to be

of"

use

"

nearly

of

Stigmata

at the

BETWEEN

Adolescence

the

school

mind

of

hygiene
different

periods
in

is opened

in the

especially
and

woman

differences

by

brain

in

Especially important
hitherto

education

profession
limited
and

"

To

of

young

adolescence
"

the

Literature

read

by

Demeanour
love

"

the

of

women

mental

and

ages

and
formed

24
"

"

"

Female

be

Childish

women

function
in

from

paid

a
v.

woman's
medical

strictly

another

Health

"

American

Later

"

then

put away

passion

and

of

years

"

Authors

fifth year's

Emotional

adolescence

"

energies

things

first
"

of

Former

"

man

effects

of the

Duty

"

Poetry

University
with

differences

directions

Principles

learning

life serious"

chapter

new

and

Nature's

to

at

life

in its higher

is to steal

important

appreciated,

Character

body

"

mental

organ

"

Penalties

"

most

15

the

delicacy

v.

different
of

woman

function

one

press

ignorance

ideals

in

to

Sex

"

.154

its relation

"

mentally

marked

most

the

different

largely unphysiological

priests

as

then

and

every

Difference

"

Heredity

"

in

life in

brain

in
activities

of

age

life,physiologically and

accompanied

ation
moder-

foods,

hours.

25

important

Prevailing

"

backward

for

XII

Differences

"

"

Animal

9^

age,

AND

15

most

imitates

It

schools

"

CHAPTER

ADOLESCENCE.

Is it postponement

"

brain

degeneration."

utterly condemned

Sleep

of

period

"

"

idiot."

an

it

to treat

of

teaching

the

of

of

Modes

"

their

"

habits

abuse.

and

use

boys

"

was

Special

"

age

for

7 to

educated

into

Risks

ing
Feed-

"

Punctuality

"

formed

incapacity

"

Work

their

from

among

school

How

"

perversity

Physical signs

"

Games

means

incurable

or

barbarism

time

the

is

of

of growth

"

be

the

till he

it

what

Backwardness,

"

education

Hammered

"

"

Rate

should

This

school

instinct

Observation

importance

Restriction

"

Eighth

"

joy longed

and

rightly

unevolved

"

bination
Com-

Certain

"

educative

most

senses

during

"

of

part

Overpressure

"

Manners

it

be

"

School

All

place

Its

"

spoken

girls' constitutions

Discipline

"

boys

of

Obedience

"

developing

of

is

about

Pleasure

"

Enormous

"

Boarding

v.

tenderness

Order

"

Cruelty

Home

be

to

the

use

Children

in

cultivation"
"

to

Characteristic

Kipling's opinion

"

not

Humour

peculiar

of teaching

Instincts

Air

Reserve

Characteristic,Imitation

Importance

"

Seventh

"

and

awful,

is its

Ninth

"

and

vague,

are

Characteristic
for

children

of

care

man

nature
the

"

and

novelists

CONTENTS

xvi

"

"

hearts

broken

then

Marriage of

William

No

in

woman

men

but

towards,

tend
ideals

she

and

occur

may

"

Mill

"

critical period
effort

present

lives and

families

nervous

peculiaritiesas
lack

of

Moral

food

to

vigour,

of

common

immorality
and
caused
"

thereby

Adolescent

by

mild

by

consumed

whole

over

of

Subjects

"

lescence:
Adocome

A-sociableness,

"

relations

and

"

and

on

Much

"

compatibility
friends, in-

blameworthy

as

misery

unnecessary

Cravings Jor
criminality.

Drink

"

Drugs

or

"

XIII

(continued).HYGIENIC

FACTS,

MANAGEMENT

AND

Stuart

Perversities

looked

CHAPTER

MEASURES

be

depression
to

subjects

illustration

dipsomania

ADOLESCENCE

genius,

scheming,
impracticability, frothy religionism,

their

An

"

and

Hume,

spread

and

things commonly

preventible

"

irritability,
suspicions, foolish

sense,

Such

"

No

"

neuralgia, insomnia, thinness,

stupidity, aversion

of temper,
want

with

go

ever

of

men

misunderstood

or

Health

"

of nations.

Decay

Headaches,

"

been

Changes

neglected

often

Those
of

generations

and

Mental

Lesser

have
"

as

Diseases

"

of

may

Venus

for

Tennyson,

Energy

"

should

"

young

schoolmaster

ideals

own

who

adolescence

period

the

depression
"

of life

that

future

into

her

of

"

Romola

the

and

missed

sins

Eliot

to fascinate

of the

are

the

Thackeray,

Carlyle, Cowper,

undue

for

adolescent

Goethe,
A

risks

learning

and

of

"

in The

Kitty

George

or

power

then

from

away

The

higher

Apollo

of the

if missed

happiness

developed

Nature

"

attain, the

repentance provided

place of

Lady

the

characteristics

Bodily

"

not

do

the

has

affair,no

adolescence

and

Portia, Dorothea,

"

Physician's experience

"

body

vices

own

is not

or

affinities

Nature's

"

of

is

and

Thackeray,

sake

serious

pathological

Deronda

Women

"

Shakespeare,

she

Whatever

Ashe

not

and

in Daniel

for its

learning

loved

Normal

"

Harleth

Gwendolen

"

early adolescence

of

Love-making

"

PREVENTIVE

INSTINCTS

OF

.174

Many

hopeless

cases

"unfitness"

strength
attempt

of

to do

and

food"

School

first

account

on

developmental

defects

"

of

congenital

First

estimate

to

heredity carefully and thoroughly"

get family histories
registered That
may

Galton's
come

"

Atavism

provide

healthy
and

and

against"

the

example

What

"

Overfeeding

to find

and

too

out

much

What

"

animal

diet for adolescents.

System:
of

an

College and

Examination

heredity

the

neurotic

day"

some

from

grave

or

other

Competitions

Importance

competitor"

Special

of

danger

in

Youth

and

the

knowledge

of

the

to

girls" Weights

xviii

CONTENTS

CHAPTER

XIV
PAGK

MANHOOD

WOMANHOOD.

AND

of manhood

Hygiene
of

adolescence
faculties

and

complete

and

stress

The

"

they

"

"

doctor
A

mental

reasonable

Marcus

Aurelius

capacity

brain

human
Robert
Fifth

sex

in

risks

of

life

undergoing

position

more

institutions
times

to

rules

state

"

"

Only

woman

The

theories

"

Nature

"

love
with

three-fourths

man

marriages
children
of the

the

society
turned
takes

years

pictures

"

her

from

The

"

far

by

of

all

best
of
out

qualities
fused

hygiene

two

lot

into
of the

Exceptions

"

failures

ideal

social

different

of
Love

"

the

married

life at

marriages

Sex

"

makes

written

be

of

More

have, modesty,

must

Passion

provides

risks

man"

assortment

Large

admiration

The

"

as

married

the

v.

mental

their

pictures

Many

Love

sions
repres-

and

which

yet to

the

Necessary

Different

greatest
of

theory

"

"

Pitt,Burns,

recent

"

qualities she

"

always

in

than

of

considerations

hungry

so

hygiene

needed.

hardships

woman

science

mutual

Innumerable

"

marriages

unhappy

"

her

faster

"

nursing

psychology

evolution

risks

special

times

ideal

modern

helpful comradeship

married

Its

"

Many

not

Certain

"

scientific

Some

"

The

Different

"

The

"

needed
a

of

and

Better

"

"

trying

undergoing

state

wife
Woman

"

biography

and

ciples
Prin-

"

Great, Charles

and

v.

wastage

hygiene"
the

tonic

good
and

the

health

work

loss

organisation

nervous

evolution

Marriage

"

minor

moral

Equally
of

at

and

The

Strychnine

The

"

history

and

"

neglect

Womanhood

neurasthenia

point of view

the

of

man's

Woman

"c., "c.

cases

Look

"

Paul

"

"

the critic,and

bore,

"

people

St.

mechanical

different

preventive

men

of

Mental

"

Routine

v.

Child-bearing

rivalry preposterous

The

"

"unfit"

Keats, Alexander

woman

to

blend

go

great

"

Solidarity of brain

different

Her

"

for

What
luck

all serious
most

be

not

Altruism
of the

work

average

"

for

longer

must

points

Use

"

possible

two

reading

working

subject

the

in

"

age

axiom

An

"

things"

through

duties

unmarried

the

full

precisely measured

Stevenson,

her

"

walk

Hygiene

and

of

"

work

for

medical

Mental
of

be

power

Louis
"

fat

in all

Head

"

to

or

and

recommended

hygiene

to think

health

gymnastic

cannot

dinner
of

Fair

functions

implies

age

weak

that

as

No

"

Enjoyment

"

of occupation

psychologically

are

good

"

process

there

characteristics

Full

"

Conscientiousness"

"

"Moderation

"

egotist

"

feminine

Are

are,

reasonably

objects

natural

Selection

"

natural

and

and

responsibility

Keep

"

virtues

healthy

thyself

important

so

advancing

an

physiologically,

and

darkness

questions

hygienic duty

and

the

Greater

"

longer

not

of

Know

"

most

to

This

"

55

womanhood

Masculine

"

no

out

coming

excluded
are

mature

Heredity

"

shadow

and

Psychologically

"

TO

25

to
"

"

make
What

Royal
her
is to

197

CONTENTS

xix

PAGE

if marriage

be done
social

question

inquiries

birth-rate

modern

"

bad

very

Great

?
"

engagements
bad

of concealing

Criminality

"

about

hurry

not

intolerable

and

unhappy

Do

"

heredity

of

sign

moral

and

Make

"

many
in

Decrease

"

citizenship

Results

"

in

France.

CHAPTER

DECADENT

PERIOD,

The

Climacteric
full

brain

Action

Life

be

becomes

slower

written

abnormal

and
into

event

"

Some

take

persons

Obsessions

lessened

faculty

and

Imagination

begun

good

exercises
all

to

voyages
diet

health

The

"

"

and

lessened,

"

Vain

of

scene,

not

too

Scottish

Natural
Certain

"

"

climacteric

air, change

suitable

Sea

before

comes

"

change

and

waters

of
"

life in

enormously

suits

then
some

increased

Grumbling

the

"

If

and

doing

fishing

ling
rapid travel-

or

climacteric

"

lating
Non-stimu-

"

appear
"

have

of

means

scene

comfort"Diet
dis-

should

Golfing

"

"

Organic
"

watering-places

diseases
of

"

and

originating

"

Three

diet

hydropathic

calmness

caution

on

of

"

The

"

Whist

"

"

then

maid

Hygiene

"

ideals

diminished

Speech

"

Tedium

"

and

and

Sleep changes

Regrets

much

risks

old

power
"

be

must

resting-time

close

diminished

"

and

hereditary

greater

much

changed
"

of mind

Depression

been

be

sudden

drinking

less

Will

"

teric"
Climac-

not

"

obsessional

increased

poetic faculty

should
"

fail

divide

Grand

desires
and

Friendship

"

to

Obstinacy

"

eating

The

"

begins

Memory

"

some

affection

conjugal

lessened
games

to

come

Lowering

"

excessive

to

of

its

normal

periods

and

dangers

yet

age

Intensities
then

"

Age

senility and

"

"

indefinable
old

years,
"

collapse

Mental

"

life lessened

of

of

of

later

five

least

climacteric

persons

recommended

change
Love

at
of

fire

Reasoning

between

the

and

on

"

An

"

classical

The

"

some

impulse

and

and

Wisdom

The

Differences

"

senility

meaning

Why

"

"

"

ing
dur-

powers

sake

own

"

than
mental

the brain

Physiological

"

earlier

covering

Biological

"

bodily
The

and

epoch

An

moderated

vitce

age

the climacteric
"

and

old

all the

Psychology

"

Lear

Great

set

its

from

Antonio

and

mental

symptoms,

for

freer

and

King

"

to

218
.

then

"

affecting

cease

LIFE

OF

more

periods

strengthens

often

Shakespeare's

"

fully

tales

pleasurable

and

sadness
to

be

to

remains

power
"

and

Poetry

"

ceases

period

the

love

in

comes

in earlier

less than

END

THE

hygiene

during

changes

TO

55

Mental

and

age

faculties

FROM

XV

Improved

"

strenuousness

Experience

of

life

applied.
Old
mental

Age
and

Normal

bodily

old
"

Three

age

gradual

great dangers

decline
:

bad

"

Symptoms,

heredity, arterial

CONTENTS

xx

from
in

Lear

King

certain

emotion

order

changes

of

changes

in the

old

Blood-vessels

age

of

they

go

may

life

good

environment

of

life

Proverbs
"

to age

of 80

men

Milk

Simple Life

and

"

Jealousy

"

Old

an

SEX

QUESTIONS

Modern

medicine

questions
however
world
and
views

and

"

and

have

must

capacity

reproduction
penalty
family
founded

that

on

inevitable

and

Control

to

other

thinking

of

stimulating

Muscular
"

Work,

"

exercise

subjects

"

Bathing
antidote

"

"

of

Less

"

"

exact

Social
should

to

her
and
be

practices not

principiis,the

essential

attention

energy

results

will

Unnatural

the

to

as

attention

womanhood

"

to

nutrition

modesty

Nature

"

by diverting

Transform

Nature's

"

of

sister

Obsia

"

established

subjects
"

and

law

Mental

Morbid

innocent

Ideal

"

and

energy

to

fatal

Developmental

manliness

"

mother

harmless

not

is best

given

corrupt

individual

to

practices

begun

sex

wrong

sexually

key

sex

Religion

"

physiological
"

excitement

poisoned

intercourse

"

joyless

it

with

"

The

"

of precious

hues

Tainted

"

of

up

Wrong

"

any

with

nations

reproduction

Nervous

Waste

"

age

Keith's

subject,

world

connected

view

exercise

Impairment
"

for

with

on

sexless

"

Paul's

sex

before

work

ignorance

longevity

of

"

for

lution"The
evo-

time
old

concerned

"c., mixed

perfection

moral

ended

disobedience

"

"

commencement

of

George

Dr.

much

degenerate

St.

national

and

emotional
the

luxury

and

happiness

"

"

to

of youth

good

Diet

"

fails

Typical

"

Relation

"

young

ways

help

present

largely

All

"

risks

"

243

appear

decadence

practices

Riches

inevitable

XVI

art, poetry,

National

"

senile

of wisdom

saying

accept

it may

Emotion,

"

sex

can

Physician.

psychology

cannot

dangerous

measures

.....

and

Science

"

age

comes
be-

Shakespeare

"

"

The

"

system

changes

Senectute

CHAPTER

SPECIAL

brain

unphysiological

or

Brougham's
of

Fads

Medical

"

The

"

of

Drainage

"

of the

bodily

partially blocked

on

De

and

deteriorative

to

Shrinkage

"

old

handing

young

Lord

"

to modify

Means

Cicero

keep

Example

"

Sunshine

"

lity
seni-

disappear

mental

cell

good

"

and

and

Try

"

the

The

"

physiological

The

"

of

commonly

co-related

auto-toxins

means

Polonius

"

be

deterioration

arteries

in

commonly

in his hygiene

All

"

to

inelastic, and

cell

the

on

go

cells,Fig.

producing

improve

sometimes

its

and

details

to

proved

now

brain

imperfect,

But

age

last

the

illustrations

Vivid

"

faculties

attention, origination, will, control,

memory,

degenerate,

and

process

old

In

"

Intellect

"

of brain

irritation

toxic

disease, and

into

Foods
Self-denial

and

work

commonly

thing
energy
and
too

strengthens

xxi

CONTENTS

exercise

by
"

gently,

Flow

most

by breaking

harm

done

to

We

Appeal

"

Early

be

ages

no

and

Effects

"

of

recrudescence

marriages

for

Necessity

HYGIENE

in

Agents

in

Alcohol

"

very

imposed

by all civilised

excess

Hygiene
should

inhibition

be

would

thus

religious

accentuates

alcohol

lower
the

among

Diminution

moral,

Alcohol

the

not

and

due

and

accuracy

for
than

more

v.

Great

of

work

time"

set-off

"

weakens

alcohol.

not

Britain

experiments
cases

output

Bad

by

it at

all

"

McDougall
brain

against

"

"

Mental

man

do

of

now

muscular

steady
diseases

mind

and

effects
and

the

America

"

something
effects

"

creased
inshow

young

city livers

of

and

Bad

"

It

"

Use

"

and

and

use

The

and

done

brain

on

"

of
Our

"

experiments

on

structure

disease

ways

ago

continuous

Good

Bad

"

knowledge

effects

effects

still

towards

work

mental

Effects

Norway
but

happier

of

years
to

legislation could
W.

on

for

pleasurable

use

Mr.

The

Craving

Wise

"

effects

defences

to

other

the

diminish

"

of

tend

part

but

"

Strengthening

"

Kraepelin's

alcohol

some
a

one

of

should

nervous

animal

hundred

Professor

"

increase

more

Beers

"

moderation

in

good

"

restrictions

thoughtful,

not

doses

only

more

to

countries

wine

that

to

on

Hemp

lessening

would

act

cocaine

Experiences

"

teaching

legislation

to

the

butter

down

for

Indian

injurious

more

does

educated

self-respect
moderate

in

come

more

"

things

diminution

part of school

and

.251

specially

and

consumption

Few
a

OTHER

paraldehyde,

Wine

"

governments

"

than

thus

population

remain

and

nature

and

Opium

"

bread

with

British

excessive

enormously
Mental

so

The

"

type

manifestly

in

that

able
unsuit-

AND

which

use

sulphonal,

satisfied

never

France

the

special position

Alcohol

more

Senile

"

Chloral,

"

Mankind

effects

the

TOBACCO,

occasional

or

mind

and

and

care

"

SEDATIVES

AND

common

condemned

Alcohol
"

people

Senile

"

"

XVII

ALCOHOL,

OF

STIMULANTS

BRAIN

be

and

understanding

CHAPTER

brain

nature

healthy

effects

its inconvenient

countries

of age.

treatment

MENTAL

in

But

"

temptations"

religious

special watching

need
and

sex

"

of

afterwards

forgotten

constitutions

Special

better

and

Modes

"

other

than

right sort

the

its

life and

rather

the

at times

remediable

and

temporary

but

worse

Burns'

by temperament,

retribution

Terrible

"

from

nature

difficulty in control

most

Public-school

"

manliness

to

the

is often

time

spare

to

seem

brain

law

and

artistic

The

"

have

suffer

of filling up

"

Afton

sweet

by constitution

nervous

idealising love

of

Example

"

in

"

Latest
certain

drinking
produced

"

It

by

xxii

CONTENTS

PAGE

Tea,

Tobacco,

mankind

among

craving

them

Tea

"

if not

stimulants

used

in

used

by

calm"

But

mankind

harmless

MENTAL

creates

who

brain

get

can

mental

and

HYGIENE

ON

DEGENERATION

TO

CITY

AND

used

XVIII

OF

TENDENCY

MODERN

use

them

excess.

EFFECTS

MENTAL

of

moderately

mental

CHAPTER

COUNTERACTIVE

and

all

delightful, useful, and

Really

"

coffee

extensive

good

towards

Tends

"

and

The

if

Tobacco

"

harmless

commonly

Cocoa:

Coffee, and

THE
OUR

IN

LIFE

262
....

mental

the

well

as

poorer
of

horizon

They

"

weather

the

policeman

large cities

the

the

and

compulsory

"

Degeneration
breeding

"

of nature

more

Go

"

children

splendid

increase

of

grounds

good

to

in

KNOWLEDGE

live

and

stars,

regulated by
into
in

earth

cities

our
some

be

should

Commissions

two

number

should

race

They

nature

large

The

"

lives

mother

all
"

mental

moon

Introduce

CHAPTER

HYGIENIC

Their

"

"

in

Apparent

nature

and

sun

back

investment

the

study

not

among

Narrow

"

little of

see

factory bell

for

Playgrounds

"

do

powers

and

more

They

threatened

classes

labouring

city

city-bred"

and

the

physical degeneration

our

the

hand-to-mouth

way

as

of

of

be

on

insane

The

"

encouraged.

XIX

PHYSIOLOGICAL

AND

CHARITY
.

claim

large moral

Hygiene

The

"

in its relation
Not

"

than

and

act

and

sound
"

"

of too

Explosion
"

"

save

INDEX

Consult

or

the

if you

saved

the

action

must

be

men

and

by

default

"

crime
small

get
by

"

too

Nature's

Arrested

"

Irritability,

"

for

brain
"

impulses
of

blessed
or

power

Obscure

"

human

physiological

great guides

reserve

uncharitable

bloodshed

and

talk

society physiologically

back

the

rather

who

The

perfect

of

Morbid

"

at

of mind
charitable

women

"

lawlessness

in

Mental

Sympathy

"

never

stock
"

paralysis of faculty

friction, policemen

"

crime

disgrace

Family

realises

Hereditary

"

great inhibition

doctor

practice of

heredity

Self-control

"

with

towards

tendencies

Fools

No

"

people

Some

Effects

cure

and

many
"

sometimes

postponed

its meaning

for

wrongly

study and

and

fully responsible

are

men

self-control

and

the

knows

working

needed

censure

of instinct

brain
all

that

true

nonsense

or

man

to

for

made
who

265

nature

"

forgetfulness
censorious

too

charity

It

"

might

humanity.

273

ILLUSTRATIONS

OF

LIST

PAGE

FIG.

1.

NUCLEOLUS

NUCLEUS,

FIBRES,

INNUMERABLE
PROCESSES

2.

FOR

COMING
IN-

.15

FULL

CELL

GRANULES"

"CHROMATIC

AND

SHOWING

CELL,

BRAIN

LARGE

ITS

SHOWING

SIZE

LARGE

OF

CELL

BRAIN

NORMAL

MATERIAL,

OF

16

WORK

POTENTIAL

3.

EXHAUSTED

CELL

BRAIN

LARGE

"CHROMATIC"

WORK,

AFTER

SMALL

BEING

MATERIAL

IN

THE

QUANTITY

17
.

4.

GOLGI

THE

CYLINDER

AXIS

DENDRITES,

5.

BY

PREPARED

CELL

BRAIN

GEMMULES

AND

1
.

HOW

SHOWS

BRAIN

THE

CELLS

ARE

ASSOCIATED

GROUPS

THREE

OF

THAT

ONE

AND

GROWN

OF

AN

OF

IDIOT

BRAIN

OF

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SHOWS

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CELL

OF

MATERIAL

AT

BIRTH,
.22

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ITS

BLOOD

SUPPLY

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8.

ONE

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CELL

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CELLS,

OF

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7.

AND

.20
.

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OF

THE

PACKING

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.23

PORTING
SUP-

AND

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"

9.

THE

SHOWING

WHICH

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"

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THEIR

AND

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CELL

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.85

FACE
.

10.

IN

OLD

AGE

FROM

80
.

GROUPS

IN

TOGETHER

WORK

6.

SHOWING

METHOD,

xxiii

MAN

.237

24

"

Mental

Whatever
soundness
an

with

heart

and

art

term

to

of

circulation.

touched

Such

the

who

man

ordinary

chemistry,

Hygiene
brain

special
It

also

implies

Perhaps

even

disease, it needs

than
a

of

and

and

Our

for

data

Hygiene

do

an

not

yet, immature
such

the

treatise

in

of

mental

dealing

those

with

must

present

be

and

them.

mental

impracticabilities,

impulses, asocialisms,

certainly do

to

into

disease

innumerable

all such

of

fall short

as

regard

Mental

religious instincts.

not

feel

entirely satisfactory
at

and

take

must

laziness, and

feeling,morbid

things ?

physics,

about

actual

requires specialqualifications.Who

It therefore
for these

of

heredity, psychology,

of

of

knowledge

abnormalities

moral

and

study of fullydeveloped mental

control, obsessions,
of

only

special acquaintance

eccentricities, stupidities, lethargies,

losses

factors

bacteriology,
writes

modes

the

more

ciency,
ineffi-

education,

something

special study

short

with

of

to

preventive medicine

evolution,

sociology,

and

derangements

about

function, and

and

mental

ethics, education,

the

hitherto

modes

who

man

structure

account

has

are

addition, have

in

and

science

is

do

to

medicine,

The

must,

have

know

must

sense

work.

health

Unsoundness,

medicine

writes

physiology,

laboratory

unsound

an

great modern

art.

is

sound

feelings, passions, morals,

human

The

have

Hygiene

factors

mind

have

preserve

may

from

and

may

of the

and

mind

brain

cannot

medicine.

preventive

customs,

religion.

with

of

be dissociated

man

To

this science

lightly.

social

he

objects

preventive

ordinary

which

the

are

weakness

or

in

good

express

medicine.

liver, but

disease

prevent

misapprehension.

solidarity of

bad

and

heart

The

of modern

axiom

is

is it cannot

Hygiene

brain.

of

MIND

that

but

bodily health,"

good

OF

HYGIENE

THE

exist.

many

based.

of

the

mental

insanity.
is sufficient

myself

treatise

Our

be

to

sciences
to

so.

Mental

on

knowledge

Thoroughly

versions
per-

on

know

is,as
which
the

HYGIENE

THE

of the

are

in

of

would

perfect knowledge
of

of years

life.

evident

but

the

ask

if it is of

to

of

aim

application

full

for the

conditions

The

whose

organ
to

in

force

every

and

essence

nature

supernaturalinfluences
working
at

known

present

end

and

in

enable

to

mental

prevent

be

difficult

mental
are

be

said

would

yet

that

an

react

deterioration

modern
effect

to

do

we

strengthen

in its

measures

the

simple
that

to

say

subtle

so

and

as

and

respond

certain

and

failure

The

science.

and

be

its

of the

modern

ensure

too

to

us

used

for

too

yet

as

may

must

is

To

treat

to

prescriptions of

it

apex

be

ordinary hygienic

would

Yet

view.

enough

know

The

us.

the

process.

persons

"

of the

most

to

well

as

physician

preventive
the

defy

to

as

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bodily

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Hygiene,

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OF

HYGIENE

solvable.

to

CHAPTER

MIND

THE

itself, in

world

in

the

and

and

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the

body,

the

brain
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brain
mental

on

each

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through
mechanism
out

of

body

degrees.
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cartilages,
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of

sensation,

it
the

arises
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looking

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the

feeling
also

is
All
to

13

mind
the

this

in

have

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closely
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and

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body

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stimulates

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it

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mechanism

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brain

delicacy.

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chief

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in

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mechanism

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BRAIN

THE

IN

MACHINERY

MENTAL
needs

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face

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in

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and
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to

evolved
the

lowly

14

THE

animal
is

HYGIENE

life of millions

closely related
called

without

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will

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eye,

Those

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adversely.

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most

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brain

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are

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the

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to

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ment
extracting nourish-

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senses,

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is well

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regulates the

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of

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supplied

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ment
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could

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OF

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be

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Working,
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actual

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in nature.

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15

together, they

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as

BRAIN

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FIG.

i."

NORMAL

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a.

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of

THE

16

and

hard

HYGIENE

ingenious
know

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FIG.

2."

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it

by chemical

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18

cord

THE

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to

HYGIENE

Those

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FIG.

4.

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regarded
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Mind

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(fig.i).
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my

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FIG.

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IN

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it is

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and

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21

therefore,

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BRAIN

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fig. 7 b).

cells, they

cell

(c) showing

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; and
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"

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MIND

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FIG.

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23

use

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24

THE

blood

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in abundance

The
"

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and

packing

neuroglia,"

8.

FIG.

CELL

MATERIAL

By

OF

OF

fixed

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guy-ropes
A
vessels.
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in

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(fig.8).

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The

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the

quite

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BINDING

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they lie free
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Those

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from

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blood-vessels

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be

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PACKING

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CHAPTER

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28

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32

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34

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37

WORKS

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HYGIENE

THE

38

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HYGIENE

THE

40

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THE

42

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desire,

OF

HYGIENE

MENTAL

T)EFORE

IDEALS

AND

ESSENTIALS,

PRINCIPLES,

"th,

sensation,
is

is,

or

needs

strei

it

in

under

the

which
the

THE

44

control

of

is not

be

that
the

habit, but

hungry

at

be

in

said

to

doctor

absent, it

at

performed
waste

"

of

to

in the

stomach,

by

an

by

or

all those

or

one

the

the

the

composition
of

and

complicated

in

body

of

of

carry

the

of
of

oxygen

to

without

being especiallynecessary

nutritive

the

into

blood

tissues

to the

brain

they

The
formance
per-

formation

study of

The
has

made

great

the

more

be

to

mental

of

to

working
float

and

with

these, the
of

of

account

imperfect

appearance,

which

lower

fluid,in which

numerous

in

pancreas.

it is found
and

brain

down
the

it is studied

different

most

body,

blood

more

the

to

The

functions.

corpuscles,
organs

cells

the

important

more

It consists

large number

different

the

general, and

particular.

of

food

or

themselves.

The

years.

be

may

appetite.

the

and

parts

taken
the

restore

quality of the

and

recent

to

It is

other

liver

be

to

especially if

from

some

the

as

tissues

"

digestion of the

of

processes

the

appetite

impaired through

subtler
of

nutrition

progress

be

also

may

of

in

such

wishes

why

completely

elimination

things have

who

physician

The

action

imperfect

centres

digestion further

improper

tissue

proof of health

be

proper

imperfect

of

nerve

process,

kind.

is

organ

higher mental

any

may

or

incompletely

the

if not,

mental

of

digestive apparatus,

appetite

the

and

appetite

want

an

an

Are

it is bad

products

Is there

strong

by

bowel,

the

by

by

is

is

How

"

What

"

process

chemical

disagreeable

bowels,

Any

vital

that

reply

questions,

residual

that

say

either

impaired

or

What

in

cannot

the first thing

patient is,

arresting this primary

is

arrested
is

the

the

Almost

any

receives

doing their work

truism
once

by

if he

the child who

or

twenty-four hours

to

patient mentally happy?

mere

the

regard

the

woman

condition.

duty?

inhibition, which

that

in the

suggests

Are

of nutrition

at

in

MIND

the

or

being properly eliminated

not

Is the

man

normal

once

OF

least twice

and

its

doing

the

asks

appetite ?

not

HYGIENE

the

cannot

activity. When

red

various

work,

it

those

corpuscles
anaemia,

or

of

in number

lessen

which

forms

brain

many

disturbances.

When

increased

is

important

very

through
of the

the

of

occupants

the

of

who

and

for

cries
Other

Needs.

If

the

darkness,

are

the

tend
as

to

up

The

possible.

is, for
most

set

instance,

powerful

health,

and

healing

as

As

appetite, bad

all

are

is mental

the

to

The

brain,

lassitude

of

made

danger signals

habit, which

of

out.
with-

or

discomfort, gloom,

To

and

sunshine
in

mental

their

gloomy

in

depression.

of

the

nervous

nothing
house,

entering
inhabitants

soon

sunshine

tonic

find

and

as

the

down

run

live in

in

to

harm

stop

nerve

all diseases

no

do

should

smiling

sea

from

brain

we

persons

produce

nutrition, and

the

agency

Many

agencies.

within

brain

things being inharmonious

bad

healing

of

all of

the

seen,

it from

those

are

exercise,

bodily, are

have

on

the

physical essentials

and

we

working

kind.

may

there

be

to

school, the irritability,

mental

dull, ugly wall-papers, and

living-rooms,

ought

church, the inattention

other

and

convalescents
such

disorder

leucocytosis,"

working.

certain

sight of the
a

its

brain.

ugliness, those

constitution

mously
enor-

destroying

Light, colour, heat, muscular

impressions

and

"

air

the

by

impression

registers every

system

become

blood

pure

rooms,

importance.

greatest

the

of mental

where

of

to

housing, right employment,

the

forms

ill-ventilated

There

"

mental

fightingand

overcrowded

oxygen

health.

mental

to

more

of

of

excitement.

in ill-aired

live

and

feeling of organic discomfort

the

headaches,

ment
accompani-

leucocytes

The

supply

an

called

infection

of

marked

an

in

scholars

persons

an

the

is essential

blood,

the

condition

leucocytes, called

abundant

An

common

symptom.

or
languor, irritability,

"

is

in all conditions

carefully examined

Air.

the

certain

are

of

increase

this

There

45

disorders

is

there

have

for the purpose

microbes.

where

of

injurious microbes,

through

these

we

bloodlessness,

IDEALS

AND

ESSENTIALS,

PRINCIPLES,

with

into
want

All

so

the
of

those

46

THE

HYGIENE

agencies, therefore,
environment

the

first consideration.

brain

and

mind

Defences.

quality of resistiveness.
condition

good

of

order.

working

is indeed

of

one

have

brain

of

spoken

and

is

mind

important

the

of

brain

essential

an

and

strong

all

strengthen

most

view

case.

fortifiythis

To

the

be

the

in

defences,

considerations

in

science.

our

Education

and

in

technical

in the

of

body

Sense.

when

sense

all the

The
her

through
fully that

has

baby

all

is

brain

cells.

speak

of childhood

larger

affect

the

the

They

lifetime.

The

mother's

smile

joy and

health.

is

and

hygienic

of

whole

inhibitory

practised
or

to

in

and

them
last

source

of

that

"

for

the

of

the

perennial

educative

period

acquisition, attention,
be

very

carefullybuilt

right directions.

controlling

judiciously strengthened

(fibres)

impressions

of the

imitation,

imagination, have

right lines and

the

together.
life of the

the

on

may

"

during

schoolmaster

dendrites

being written

acquiring

the

During

in

their

out

receive

thereby

are

learns

put

period

The

forget this.

to

the

very

mind.

its education

receiving

are

which

qualities
and

mind

as

child

under

formative

what

as

indeed

that

shooting

are

cells

as

apt

of

rest

impressions they

mental

as

sense,

help realising
well

it goes

ever

in all directions, and

all, the

of education

its

cannot

amount

essentiallythe

This

on

which

is very

the

sense,

nearly equals

memory,

in

body

educationalist

before

the

education

instincts,

its first years

is, the

to

come

influences

natural

certain

treat

mother, in the early stages of her child's life,

the

technical

I shall

"

child, it is incalculably important

measure.

In

General

youth, but, taking

comprising

up

"

the

should

physiological

in every

To

keeping

bracing

make

organic discomfort, produce

condition

the

Strengthen

and

large and

To

Hygiene.

tonic

Reduce

Take

MIND

Mental

favourable,

organic pleasure.
the

into

enter

the

OF

processes

developed.

Above

need

They

to
are

be
the

and

physical equivalent
morality
those

in

the

basal

emotional

Many

life

the

function

the

evil

has

to

and

selfish

and

natural

phases

is

sin

belief.

As

believe

that

and

No

has

children
of

the

and

are

angel

the

Innate
All

who
but

which

admit

must

very

bad

field

life.

It is to

many

clear

that

well

as

as

well

are

have

as

of

much

Brain
in

all

doctrine

the

and

in

their

early

all have

in them.

up

for

logical
psycho-

however,

and

but

tionist
evolu-

room

hereditary.

by

of

back

to

is

the

Capacity

common,

idea

to

things aright.

both

remembered,

demon

the

there

are

of

hard

facts

in

theory

children, and

ethics

him

largely determined
in

evolution

ecclesiastical

with

heredity,

the

the

scientific

on

evil,

as

angelic through

Differences

children

be

savage

If the

of

that

have

before

child

the

with

do

certainly include

great

that

part

to

and

good qualities and

ordering

had

the

The

it is somewhat

of all

has

is

the

harmonises

Churchman

qualities,

good

doctrine

seems

of

before

;
are

acquired,

experience,

essential

Father

It

be

to

wonder

no

Hygienist, working

child's

is

very

natures,

scientist

ancestors

fact which

theories.

lines

of

it is

the

Mental

He

egotism

possible in practice.

Christian

life

animals

antagonised.

strengthened

right, it

was

their
and

the

as

rence
diffe-

moral

goodness

has

be

to

them

however,

studied

lower

modern

says,

the

natural

the

innate

of its remote

beneficent

one,

their

have

selection

life made

the

he

through,

pass

The

in

That,

qualities

of evolution

wise

belief

infant.

original

and

savage

its constitution.

little

have

civilised

the

of

care

of themselves.

care

child's

the

and

feeling and

selfishness, greed, cruelty, and

in

human

of

that

us

all

The

cells will take

tell

those

envy,

rampant

individual.

of the

evolutionists

that

to

of

and

make

may

47

self-control

right study

mind

of

qualities are

after-life.

IDEALS

of

correlative

attributes

the

to

AND

ESSENTIALS,

PRINCIPLES,

The

scope.
years

that
Some
some

good

law.
and

Qualities.
"

they

also

show

differences

enormous

differences
I shall

and

At

differences,

the

studied

points

child

hand,

weak

many

cases

mother

that

the

as

constitution.
and

working

By

that

trickery, by insistence

speaking

now

fear

of

marked

the

on

took

found

be

add

to

in

common

need
in

the

natural

that

the

slow

of

effort become

of

to

the

go

The
out

all

of

other

by

judicious

in

character

study

subtle

and

of

many

need

finer the
of

tune

children
have

this

of

been

It

seems

brain

and

organ,

well-directed

instrument,

; and

bility
sensi-

reckoned

not

human

of

those

keen

higher qualities of that

the

am

parents.

education.
the

to

as

nervous

The

such

"

difficulties
of

and

tact

happiness

drunkenness

of

has

rewards

large.

their

in

Everybody

especially of

and

and

of

brain

the

on

the

affections, by

such

at

in

that

mental

parents

evolution

failure

greater.

liable

care

be

and

families

world

must

discouragement

are

in

insanity

selection
risks

the

brain

world's

nervous

the

especial
the

like

and

no

force, and

by

which

families

though,

all

brain

religious instinct, though

of intense
at

the

in

child,

unconscious

pressure

the

to

intellectual

"nervous"

seems

of to

must

and

it

almost

efficiency. Especially

human

as

added

have

mothers

certain

up

children's

by gentle

punishments,

of the

remarkably

an

human

principle

but,

brought

of

as

effort.

changed

result

in the

being strengthened

and

care

part of her

mother's

of

children
be

to

nurse

or

is

quite

genius

capable

are

of

cases

It

the

order

normal

resemblances,

made

out

by judicious

conduct

on

be

turn

to

points

the

known

and

is

who

it

strengthened, that

never

can

the

to

Hygiene

the

radical.

cases

functions

Mental
as

Those

investigationsof

regard

account.

be

cannot

ordinary child

the

into

the

and

lines.

many

emphasise

well

as

taken

and

weak

in

to

practice of

study and

that

I have

in

to

of faculties

present

mental

and

refer

to

MIND

the

along

psychologists

development

brain.
the

have

presently

of the

all

OF

clearly innate,

are

scientists

HYGIENE

THE

48

the

more

tendency

is

would

tific lines, which

have

ideal

an

humanity

inspiration.

ideal

is attainable

Mental

neither

be

should

of

stimulus

for

for

reverence

keen

authority,

cravings for

the

into

is

Symbolism

appetites should
instincts

of

should

be
of

years

The

muscles

the

next

perfecting

and

mind

effort,with
school,

real

child

little
cities
capa-

personified deities
chiefly in the

and

sisters, the

hibitory
in-

slowly

very

animals, delight in sunshine.

All

a-social

normal

mind

barbaric

destructiveSuch

amount.

and

and

tastes

cruelty and

only
in

the

the

even

some

in

is the

stage

things the mind

at

brothers

natural, and

ideal

the

as

present.

present

need

should

all directions, instinctive

markedly

with

The

pleasure.

first,gradually but

at

Every

brain

up

to

seven

age.

the

comes

be

obtuse.

and

It

senses.

glee, play, nascent

of

be

the

too

be

stimuli

innumerable

produce

in

of

should

brain

nor

great

faculties

mental

the

from

habit, love

selfishness

should

ness

be

presence

hood
child-

faculty, exhibited

faculty,absent
growing

place, a happy

moment

mother

social

ideals

the

should

the

whether
The

Such
to

benefit
incentive

its chief
much

first

should

and

father

must

to

it is there.

as

sensitive

So

effort

as

and

imitativeness

work,

it

order.

kind

teaching.

systematic

of

the

acquisition should

of

power

in

every

too

natural

long

science

Every

"

every

functions

rushing into it

are

so

highest degree

in the

between

mean

matter

not

natural

in their

receptive

are,

brain

the

unfolding

that

not

or

Hygiene

with

does

It

and

before

this

have

must

and

of

Hygiene.
goal,

its

as

happy

deplorable ignorance.

of Mental

Ideals

The

steer

and

attention

great

too

MIND

OF

HYGIENE

THE

50

of the

and

the

with
on

that

so

directs,and
grace

age

instinctive

together

if conducted

discomfort.

school

proper

Acquisition

of

to

habit

of

co-ordinating

the

body

force.

from

hands

can

The

exert

all sorts,

do

can

what

itself without

educative

lines, should

Then

15.

process
not

cause

especially by

the

memory,

should

indelible

impressions.

duty, and

The

feeling of honour

The

schoolfellow

towards
and

end

altruism

Then
This

25.
made

an

essential

period

critical in the

right, hatred

of

become

and

solid

ravishing

capacity
The

feel

to

relations

sex

controlled

certain

by
and

morality
inhibition
becomes

formed

literature, and
themselves
form

the

work,

with

the

its

on

safe

up

this

with

up

even

emotional

works

real

An

nature.

joy

in

is

work,

capable

of

delicacies, by

of

that

the

acquired.
an

of

power

its

all

abounding

assuming

lines,

exercise

pleasure.

The

natural

natural

feelings,so

sex

and

in the

intensity.

greatest

period, until

and

habit

away
Far-

later.

the

ever-increasing

art, imaginative

is

sexes

reaches

An

during

up

religion,

themselves

life at

to

instinctive

religion.

rises
a

built

are

real

The

character."

"

patriotism,show

pleasure

final.

poetic feeling, pleasurable

give direction

stages, and

acquisitions then

often

forming

5 and

duty, conscience,

in

in

come

life.

The

and

of

glimpses

altruism, citizenshipand
earlier

life.

wrong,

effective

screening

in

or

adolescence, between

of

extreme,

of

necessities.

as

duty, self-restraint,

of

part

of

crux

ing
reason-

realisations

that

period

for

games

Vague

the

is the

craved

are

make

conscience,

troublesome

no

playing

of

the

stage

are

love

are

comes

in

acquired.

is

the

air

51

not

of

superstructures

laid, but with

Play and

them.

should

example

Bad

easy.

religion are

about

be

IDEALS

AND

ESSENTIALS,

PRINCIPLES,

Music,
mix

sorts

two

help

capacity

Love

to
to

between

all-dominating

influence.
Manhood

and

womanhood

strength, beauty,
ambition,
In

short, the

work

and

are

sweeten

The

of

power
and

efficient

created.

from

25

command,

larger

Fatherhood

of
of

and

55

assume

originality of

sense

instruments

to

what

life

doing

the

motherhood

pose,
pur-

means.

world's
soften

life.

retrogressive period of life,after

50, should

mean

THE

52

HYGIENE

restfulness, philosophy,
Strong
the

of

exertion

earlier

senile
should

be

ceased

to

set

of the

capable

the

brain

in

number,

work

and

memory
The

done

be

may

of

accepted
birth.

simply

as

greater

is

which

is

bad

apparently

and

tooth
She
to

the

and

in

is to

hygiene,

and
of

Highland
of

them

sturdy

and

unkindly

bad

Lots

of

The

failure

of

the

pain.

no

and
of

process

reliance

the

on

the

reverence

tainted

aim

When

an

of

children

farms,
react

useful

to

it

is

if

restrict

and

in

one

back
of

and

to

all

rating
deterio-

the

philanthropic
sickly

the

home-life

surprising percentage
and

Nature

women.

the

go

scrofulous,
share

to

the

"

to

environments

have

for

red

mostly

Hygiene,

100

that

ments
environ-

great hope

other

to

slums

better

we

the

off

an

organic mercifulness.

instructed

found

and

men

though

Mental

drafts

the

the

stepmother

of

saving and

the

bad

is the

of

with

man

great tendencies

two

stock, and

The

help

capable
her

ideals

her

attain

to

This

and

resistiveness

education, and

Nature,

ever

public authority

starved

one.

give

for

attempts

them.

out

tendency.
Glasgow

be

regarded

like

instances

life.
is

type.

average

should

calmly

gifts of

some

heredity, a

claw, yet

bad

her

in

steadily works
end

not

return

her

in

and

that

handicapped

the

size, and

process

nature

in

young

largely attain

will

in

it.

energy,

strong,

so

cells

instinctive

an

prodigal

so

recuperative

be

the

paid by

Nature

are

of

energy

of

fact

be

have

sex

brain

slowly and

come

others

The

quietly.

should

should

There

this

if it is done

dying

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; but

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output

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craved

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wisdom,

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CHAPTER

HEREDITY,

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first

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always
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that

when

53

ditions.
con-

down

go

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to

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plasm,
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other

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INSTINCTS

SOCIAL

AND

TEMPERAMENT,

under
of

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air
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of

life,
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54

THE

and

same,

minute

call

"variations."

root

of

and

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and

those

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The

doctrine

of

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tions
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effects of environment

the

55

HEREDITY

transmission

the

The

of

advocates

extreme

study

of

on

human

to

me

life,disease, and
that

the

"

He

be

may

much

science

every

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made

and

every

zoology

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lectual
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bear

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of

heredity.

study

nected
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medicine,

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knows

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biologicalsciences,

philosophy,
days,

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and

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says

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and

botany

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"

He

not

superficialaspects."

biologicalscience,
so

as

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on

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value

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life except

study

life, from

with

sociology,

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root

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the

society.

nearly such

fruit of
It lies at

of

kind

no

Dr.

Principles of Heredity

its results, both

in

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latelyappeared.

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on

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heredity

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together

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in

worker

or

enters

so

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thinker

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or

worker."
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furnishes

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disasters
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loom

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earth

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or

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may

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the

is

the

the

statesman

in

vain.

educational

life and
nations

some

thereof,

mentally.
this

future.

near

human

fruits

of

against

hope

explains why

dark.

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in
of

springs

physically

know

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and

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to

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conduct,

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thropist
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science,

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while

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thing
some-

Transcending
value

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all

heredity.

56

THE

No

nation

could

in

which
be

possibly

whatever

HYGIENE

stupid

Hygiene,
cells

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and

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cells.

environments,

alcohol,

opinions

subtlest

of emotion,

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can

the

it
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the

"

of

brutal."

play

must

the

being

or

strong

heredity

MIND

knowledge

those

in

OF

lay down

understood.

and
and
its

But

HYGIENE

THE

58

the

public

intelligent lay

applying

ordinary

OF

well

may

common

MIND

be

physicians of large practical experience

if

they adhere

them

spite of any
a

cells

require

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nourished

their

nutrition

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body)

nutrition

have

Ewart,

Cossar

the

as

influenced

Robertson
of

diseases

effects would

least

the

in

does

not

other

ancestral

lines

genetic

to

the

the

in

mentions

to

that

for
Dr.

the

She

infancy.

case

had

By

five

second

perfectly healthy

two

of

brain

such

insanity, with
Dr.

liable

parents."

drunkard.

in

of

excess

Reid, in opposition
the

to

germs

generation after generation till

extinct."

became

race

of

Professor

are

injuriously affected

accumulate

those

diseases

through heredity

if alcohol

that

"

this, says

of

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connection

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as

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children.

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children, all of

weakly

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progeny,

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mother

ill-nourished
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to

subject, and

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to

sense

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pardoned

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Robertson

follow, for

of germ

the

cells may

produced

variation

replies :

"

contribution

from
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counteract

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dencies
ten-

alcoholic

poisoning."
of

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disease

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Reid's

agencies, poisons,
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vicious,

immunity

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positions
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acquired

agencies.

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has

is

the
an

Logically

59

HEREDITY

his

to

come

end."

an

is

disease

that

of

do

in

Reid

properly

born,

into

entered

abolition

the

on

effect

is in

misunderstood

and

of alcohol, both
"

effects

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that

this

of

country

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derided
science
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and

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right that

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is much

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if

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to

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has

race

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evidence

of

side."

quoted
its

that

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opinions
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investigation and

whether

people

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in

following :
conclusion

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on

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heredity,

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Robertson

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unscientific.

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grave

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by

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to

suspected.
it

disease."

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to

intemperance

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wholly

specifichabit."

mere

me

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effects.

forces

degree of clearness

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"

supply,

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than

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he

character."

alcoholic

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craving

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to

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says

reform

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inborn

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contests

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heritance
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through

biological significance

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instinctive

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it

"

Reid

Dr.

for

shows,

evil,

for

'temperance

and

Nature'

diminution

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scheme

simply

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with

of temperance

promotion

for the

parents

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rate

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have

contest

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biological standpoint/

the

reformers

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offspring subsequently
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Ford

Dr.

Archdall

"Dr.

says:

be

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rule

hygienic

such

this

important
that

definite

as

laws

60

HYGIENE

THE

be laid down

in

by all scientific

and

can

refer

to

of

all

agreed

in

heredity,

that

changes
human
in

from

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in individuals
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brought

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development

vehicle

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weak

points

dominating

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of

as

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of

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therefore, that

in

degree

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in

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liabilityto

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man's

brain

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out

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as

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definite

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affections

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brain

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61

HEREDITY

whether

depends
whether

or

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brain

"

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utero, he

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of

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organized

with

inconsistent

madman,

in life.

failure

or

success

environment

proofs of

are

fool, a genius, or

its function

not

are

be

to

least

cell and

the

to

is

he

in

not

is to be

he

for

ably
prob-

development
Few

it,

students

of
of

necessarily acquired the

his

parents.

mental

All

inhibition

that
would

is

HYGIENE

THE

62

be

probably
The

reserve

weak

and

stock

of

really healthy
would

He

alcohol

him

than

health

to, and

education

if his

for

selected

his

made

during adolescence

temptation,

all

strengthen

his

heredity that

he would

and

even

might
law

of

chance

unfits

degree

from

hypothesis, apart
that

bad

have

for

bad

and

and

instinct

mankind,

scientists

personal

infinite
The

Mental
I.

harm

to

unborn

following

may

Hygiene

in

depends

the

well

of

support

in

heritable.

views

; their

of

sense

inference.

an

theory

will

Medical

common

such

assume

parents

on

children.

the

some

working

heredity, to

bodily,

as

in

safe

parents

as

to

whether

To

take

They

do

cautions
pre-

good

neglect may

do

generations.
be

laid

its relation

Carefully ascertain

of

is

on

have

environmental

part of wisdom.

the

would

tissues, undoubtedly

and

his

children.

course,

constitution

become

can

theoretical

any

Any

equally divided

are

influences

from

as

in

go

is therefore

apart

heredity.

influence

experience,

ideal

of

to

so

condition,

healthy

It

severe

likely

alcoholic

her

theories

reducing

strongly

the

from

antagonise

of

mental

environments,

and

parentage.
any

alcohol, if

no

be

Everything,

and

blood

them

would

if he

one,

guarded

mentally

the

weakens

their

poisons

The

evil

other

specially

were

took

were

attain

to

in.

coming

which

influence
or

striving

strength of the

the

on

of

the

on

thereby strengthened,

fall into

procreate

on

acquire

But,

inhibition
not

him.

effect

sooner

if he

influences

every

temptations,

worse

youth

par.

in

specially suitable

mental

and

brain

especially he
these

social

and

and

body

which

weaker

they had.

childhood

were

is

would

open-air occupation,

an

Nature's

He

it than

in

resistance

quicker

parents.

craving

attended

and

withstand

to

below

generally

possesses

have

his

MIND

defences

energy

able

would

if his

hand,

be

on

stronger

his

organism

not

and

OF

all the

down
to

facts

as

the

chief

rules

of

heredity.
as

to

the

hereditary

63

HEREDITY

and

they good
both

to

and

yourself

in

an

doctor

the

and

near

the

to

brain

relations, be

honest

and

truthful

way,

whom

you

consult.

To
and

cowardly

both

is

them

minimise

to

or

ancestry

facts

those

up

conceal

regard

bad.

or

Face

2.

of

system

nervous

in

especially

tendencies,

and

defects

foolish.
3. In

practice

of

for

Nature's
back

hark

to

You

4.

5. If

their
and

small

shape of the

and

unfit

and

very

carefully

Some

others

if there

be

can

head

such

facts

and

slight

are

normal

of

the

high

or

brain

and

instincts

social

function

mental

changed

idiosyncrasies in the
organs

sense

examination

normal

form

persons

or

action

there

faculty, there

Are

are

no

to

mental

evils.

of

almost

ideal

the

be
have

physical

normal

the

brain

?
too

backwardness

or

moral

feelings

peculiarities

any

Are
of

all the
such

an

indications.

hereditary

deadly
seen

facial

muscular

body

results

hygienic

visible

still may

the

of

there

The

and

eyes,

examined?
?

give valuable

may

Supposing

Are

the

of the

Are

person

in

size and

precocity

any

mental

Are

sensitiveness

Is there

low?

too

and

existing

ears,

attitudes

the
and

reactiveness

the

irregular ?

or

examination

of them

in any

proved.
Are

careful

functions,

are

and

seen

action, the gestures, and

Are

let

bodily form,

symmetrical

features

7.

atavism,

endeavour

import.

heredity is bad

ascertain

to

that

defects

or

our

doubt.

of the

facts

and

strength

the

into

faculties

and

benefit

the

to

unmistakable,

the

made

of

the

for

import.

6. Where
be

for

destroy

to

hereditary

are

allowance

errors,

of

rules

ideal.

the

entitled

there

strong

are

tendencies

to

are

estimate

to

law, for

hereditary
two

laying down

in

considerable

make

always

ignorance

and

conclusions

forming

defects

lurking
many

characteristics

of
dencies
ten-

young

who

HYGIENE

THE

64

subject

became
that

of

attacks

to

clearly hereditary

were

failed

OF

vicious

for

aptitude

in

from

nervousness

their

doing

or

work,

nuisances

or

insanity

or

character,

in

obviously psychological

weaklings

became

MIND

or

who

entirely

who

became

peculiarities,or
from

society

to

who
brain

defects.
It

8.

bad

held

be

may

mental

shocks

bring

It

9.

be

must

disease

resists

and

symptoms
Nature's
and

death.

evil

effects

to

attempts

of

enemies

our

defences"

the

hygienist.
of

exists

lives have

in whose

child
be

may

such

diseases, which

want

of

following

application
be

may

Feed

counteracted.

over-stimulate,

not

bad

which

brain.
its

Retard

higher

or

rather
functions.

from

Physiologists

modes

from

not

innumerable
"

Strengthen

prime

of

motto

over-educate

to

the

neurasthenia

or

and

of

to

bring

education,

on

the

or

avoided.
of

mental
and

the

stimulate
Let

them

heredity

nervous

strengthen

over-educate,
than

general rules, by the

and

during childhood

possible means

every

of

of

really result

and

some

are

bad

weakened.

other

mankind

chiefly die,

become

act

so-called

its defences

been

have

it,might

The

10.

by

the

family insanity

diminish

to

which

against the

over-press

early

at

affected.

heal.

we

become

therefore

To

of

and

defences

our

has

the

acquired

disease

that

ledge
know-

hereditary defects

Many

know

could

these

persons

that

counteract

now

because

disease, but

of

if sufficient

the

of

towards

tendencies

defences," through

and

physicians

brain

the

of

occupation,

disease, unsuitable

been

mind

in

environments,

Many

had

lives

kept
of

weakeners

of

latent

out

risks

the

in

periods

enough

bad

counteracted

or

hereditary

of

effects

disease.

or

avoided

been

have

"

all

that

air, unsuitable

stress, the

inefficiency

mental

as

and

will

marriages

food, bad

bad

education,

certain

as

and
or

the

body

onwards.
over-press

the
lie

by
Do

the

development
fallow.

They

THE

66

made.
the

described

They

had

being
the

Since

the

found

in

and

theories.

No

and
doubt

latest

the

"

temperament

by
of

father
called

Galton's
is

Development

the

settle

to

the

of

root

"

make

of

up

of his
his hair

into
"

and

the

skin, and

taken

place

its

Hippocrates.

The

delicate

bright,

restless

eye

highly

strung

and

of

in

the

ance
appeartexture

taken

are

is of

man

feeling

the
has

melancholic
is

in

complexion,

well-shaped

figure small

sensitive,

general

head, the

the

its

lie at

The

movement,

dark

of

truly scientific

on

temperament
a

can

branch

temperament

of

this

towards

features,

Hygiene

features, the

nervous

instead

now

Faculty and

his

that

The

of

man

shapely, tending

skin, with

of

been

in fact, the

questions which

kind

his

has

medicine

this

Human

conclusion

the

was,

to

neurotic

he

Mental

mobility of his

the

ing
accord-

the

"

of

his

Laycock

temperaments.

shape

of

is still much

that
He

of

into

of

women,

inexact

called

in

cognate

temperament."

neurotic

small,

the

man,

in

and

be

to

support

there

investigation

doctrine

eyes,

account

now

of

he

reference

Enquiry

some

and

what

study

laborious

in

department

without

effective

medicine.

lines

No

Neurology."

"

and

men

ways

authorities.

modern

great

was

facts

temperaments.

diathesis,

modern

most

that

be

now

and

He

the

friends

of
to

the

physiological discoveries,

his

doctrine

late

of

one

temperament.

methods,

prominence

enormous

followed

scientific

The

was

in many

was

them.

distinct

105

temperament.

on

of

Every
of

Galen,

patients' diseases,

he

the

in

vagueness

and

latest

actions

sanguine,

combination

biographies of distinguished

the

looks

to

his

the

"

melancholic.

Edinburgh,

then

of

the

gave

of

the

symptoms

or

on

authorities

adduce

to

these

written

been

modern

greatest

the

Hippocrates

Laycock,

Professor

able

of

MIND

temperaments

bilious, and

of

have

OF

four

one

times

treatises

of

the

phlegmatic,

human

"

HYGIENE

and

of

body
thin

quick,

head,

wiry,

nervous,

pain

keenly

and

TEMPERAMENT

tolerating it badly, subject

muscles

His

67

incessantly active.

are

is

He

and

body, imaginative, keen, sensitive,

the

grain, subtle, fond

resolute

decision

in

ill-concealed

an

this

is

man

When

with."

thin, dyspeptic, irritable,and

he

is

specially subject

other

disease

suffers

he

In

temperament.

and

of

towards
it

have

make

can

their

harmful

effort of will to

an

No

ideals.

one

prevailing temperament

country.

Punch's

temperament

fine

examples

of

has

its

two

of them.

but

for the sake

is

He

he

takes

Alcohol

and

rest.

thin

should

the

be

teacher

counteracted

stimulants,

tendency

overcome

by
as

lessened

little tobacco

excitement.

to

He

unquestionably
early life by the

the

fresh

the

animal
as

should

temperament

may

food,
be, and

no

air,

child

nervous

by speciallyfattening foods.
in

are

uncontrollable

should
in

brain.

the

an

keep

were

drugs

diet, sleep, work,

to

as

of

type

one

temperament

on

become

fittinglyconditioned

excitability

to

to

that

for social reasons,

drink

temperament

Nature's

tendency

social

and

drink

in

sedative

steadilyand

not

that

see

Dickens

This

and

by

follow

city man

and

strength.

effect of the

to

This

recognised

and

to

its

drinks,
of the

dipsomaniac.

parent

it in

and

is

Nelson,

Rousseau,

specialtemptations.

apt when

be

work

not

gesticulatingFrenchman

who

Men

and

of the

papers
news-

resting, tend

create

in America

hurry

its

bodies

They

excess.

this is the

this

their

his

by

the

this temperament.

travel

can

that

cities, with

and

Every
dominant

are

for

gets

diseases

affected

doubt

no

little time

muscles

he

mental.

mind

life in

of

down,

old

and

and

be

and

development

the

brain

modern

telegrams

and

to

with

run

grows

is coloured

can

and

neuralgic. The

nervous

the

There

competition
and

are

sides

two

are

When

he

often

from

him

all others.

above

to

fools.

always

not

feeling,ambitious,

for

contempt

mind

in

alert, fine in

work,

there

sees

artistic in

ill to do

"

he

insomnia.

quick

ever

intellectual

because

question, often

every

of

and

dyspepsia

to

A
be

alcoholic
strict

limits

THE

68

The

than

mind, and

to

The

child

control.

He

is apt

suffer

from

diseases

combined
The

with

and

and

build

and

bilious

of life ;

thus

becomes

Social

what

instincts, which
the

in

subserved

to

Among

vertebrate

evidence

of

social

even

said

generally

and

limits

in

the

of

the

wants

remarkable

of the social

of the

Animals

associated

of

with

of

men

seem

the

be

It may

implied

Among
have

It

is

second

cated
domesti-

social

primitive
been

ways

species and

become

acquire

in it

protection,

is the

which
have

to

of

living beings.

young,

be

ficent
bene-

the

for its

the

one

absent

so

all sorts

to

first

only

is

is

reproducing

which

degree.
instinct

led

being

was

to

what

efforts

instinct

instinct

the

for the

and

community.

intelligence and

life and

the
with

live apart.

It has

primary

instinct.

strongest

below

instinct

female

met

are

individual

of

the

at

communities
the

social

social

life,lie

even

is said

gregariousness

love

subserving the

providing

the

of animals.

to

of

There

increased

the

in

advantage

the

and

that

instincts

closely allied

the

where

enormously

form

work

instinct.

male

the

that

live

the

They

scale,

of

excess

that

animals, gregariousness

animal

vertebrate

often

bees

and

An

Diathesis."

community.

animal

organisation, the

complex

which

the

Ants

"

say

modes

diseases, and

part of brain

the

phlegmatic

routine

to

definite

to

world's

discovery

the

agnostics.

truism

and

of

by Laycock

to

is often

the
and

study,

to

certain

innate

an

family

vertebrates.

of

take

It

do

adventure
men

and

temperament.

who

The

repression

gouty

nervous

men

follow

to

needs
and

to

more

little about

say

arteries.

the

the

It is

are

down

far

have

and

of

is called
"

need

sanguine

heart

tends

relates

rheumatic

empires.

Instincts.

largely

thinkers, schemers, and

temperament

with

be

to

temperaments

are

of

the

work, who

new

any

root

of

makes

best
up

therefore

mixture

some

MIND

temperaments

of the

combination

hardest

OF

other

here.

them
and

of the

hygiene

body

HYGIENE

the

instincts
men

the

family.

INSTINCTS

SOCIAL

Every
an

The

enemy.

and

complex
become.

its

the

perhaps

combine

seldom
and

ceased

have

society

of

loss

of

represents

and

Citizenship

developed,
of

At
and

the
one

school

age

of the

most

of mind

and

assume,

if
and

tone

allied
are

not

of

body

the

few

of the

it is

powerful adjuncts
that

at

sphere.

and
It

the
at

into

virtue.

instincts
and

the

life

healthy
intensely

very

it is

bond

of

capable

ever

time
In

lead

members

two

to

of

pass

the

family

definitely

religion.

There
it does

sex

it may

beyond

the

bounds

small

unsocial
or

higher

female

or

persons,

selfish and

be

of life in whom
the

life,

it should

rightly guided,
then

of

development

adolescence

morals, and

that

elements

in the

should

overmastering, and
between

In

period.

regulation.

some

it may
other

is

benevolence

strong

as

the

acquired

social

of the strongest

one

emotions,

As

reason.

of

and

has
or

an

In

as

children

chronic

happiness

early

become

more

individuals

become

persons,

or

or

women.

can

selfishness

of

the

is

complete

instinct

for the

is very

it may

loftier

require

then

this

the

presence

virtue

and

men

normally developed

with

very

of

finds

after-life.

in

being

The

many

individual

for the
vice

is

insane

be

congenital

applied

of

two

who

This

of

the

The

instincts.

that

between

union

that

so

desire

or

instinct

so

instincts

In

The

to

more

a-socialism

many

patriotism represent

social

the

In

seems

with

large communities

child

which

feature.

purpose.

expanded, idealised, and

of

in

mind,

the

transformation

the

social

paralysed.

fellow-creatures.

social

the

become

there

associated

usually

pathological condition.

need

any

his

intimately

that

instincts,

those

of

to

individual

insane

paralysis

become,

any

for any

incurable

has

said

distinguishing

most

and

his

of

disorders

in

pale

have

instincts

social

the

acme

is in

them

of

destitute

be

man

the

important

more

may

of

out

was

civilised

more

the

It

diseases

that

beyond

one

69

groups

exclusiveness

community.

When

of

THE

70

combined
the

with

maternal
of

intensest
of

action

good

order

of

modern

times, the

asserted

itself

of

revival
to

much

of

the

The

much

of the

many

between

the

marriage

in

family

of its

needs

commonly

than

direct

does

not

life
social
were

of

encouragement,

imply

aptitude

the

to

for

Scottish

be

and

during

be

bettering

and

of

rational

life.

It is

capable,

enthusiasms

the

whole

munity.
com-

adolescence

one

deficiency by

that

this

viding
pro-

period

it

regulation, rather

practised. -Shyness
instinct, but rather

externally.

encouragement.

joys
chance

At

University

love

better

of

it shows

social

away

during

be

do

with

way

intense

to

it

last

life in cities.

is put under

would

however,

cence,
adoles-

do

to

of modern

community

showing

of

right lines, would

instinct

deficient

is

faire

amenities

to

of

laisser

the

has

instinct

effects

intercourse.

strong,

so

opportunity
apt

it where

of

the

closest

management

social

always

deficient

the

reactions

counteract

present

the

leading

for

cultivate

to

in

of

its

suitable
is

If the

to

leading

on

spheres, there

efforts
For

in

led

watchwords

happier basis, and

with

life.

adolescence,

strong

has

is

the

difficulties

taking right forms

during
and

on

and

regulation in those

law

the

"Socialism"

at

to

culture

connected

sexes,

of

social

of this instinct

study

terrible

course,

has

cataclysm

great

which

and

society

ties
communi-

intense

human

three

effort

scientific

its

mould

to

is, of

It

instinct

earnest

the

Fraternity."

political economy
and

with

the

and

legislation and

century.

In

to

customs,

much

Revolution, the

of

one

social

in

useful

created

greatest

French

as

the

existence
of

of

one

incentive

strongest

Its

has

become

Its artificial restriction

the

Equality,

"Liberty,

the

distinctions.

enthusiasms

and

and

manners,

class

to

and

all sorts

to

of civilisation.

and

caste

MIND

affection,it may

quality.

naturally led

promoted

OF

feelings

human

any

has

and

HYGIENE

student
The

The

sadly

former
lacked

consequences

bookish, professional
lonely,self-satisfied,

INSTINCTS

SOCIAL

Iron

"

in

gawky

man,

his

sharpeneth

friend,"

efforts

of

the

give

iron,

the

inhabitants

student

the

largely remedying
students.

of

associated

of

the

the

of

waste

adolescence

would

man

In

is indeed

life of the

solitary school
and

home,
out

for

worse

for
of

natural
a

leads
may

to

certainly
or

study,

to

even

the
is

social

consumption,
mean

cause

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do

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work

her

much

of

that

to

it

depression,
common

their

thinness

social

now

who

women

so

of

want

with

which

intercourse

disorders,

are

ever,
is, how-

adolescents

many

proper

young

come

much

hysteria, mental

to

deprivation

too

to

Many

cravings

deprivation of right

largely owing

of

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the

so

want

instincts

self-denial

bloodlessness

life.

is much

social

nervousness,

tendency

death.

nursing, and

to

of

away

who

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her

of

a-social

woman

of them

with

case

servants

or

and

laws
the

student

young

sorts

strain

I believe

heredity

nervous

the

hard

her

the

English

the

man.

some

the

week.

young

and

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./amily and

have

Many

injure her and

domestic

to

stronger

woman,

young

this is not

to

are

hurtful.

anaemia.
our

for

than

intercourse.

apt
and

; but

social

not

the

of

woman,

young

the

of

mean

nature's

between

society

day

every
woman

more

to

the

academic

of

happy

follow

great
or

life,are

solitariness

to

to

exaggeration

an

The

of the

case

towns

fascinations

dissipationof

teacher

of

amenities

them

natural

in

to

social

good

that

young

ministered

the

the

to

old

the

as

lodgings, among

time.

best

exceeding

dances

at

social

well

as

idleness, lack

the

seem

difference

is

its

precious

the

society'sneeds.

from

life in

lishment
estab-

social

Universities

between
and

student

University
and

family and

of

English

instincts, with
and

earnestness

Scottish

effects

of

the

University

college life certainly led

social

during

of

; but

Societies,

Scottish

polish.

countenance

times

and

of

without

the

man

those

benefit

the

In

in

and

tact

Unions

University

our

so

forgotten

was

of

without

manner,

71

intense

thenia,
neuras-

take

to

and

so

THE

72

conscientious
certain

HYGIENE

that

Love-making.
instincts, but

as

Adolescence

is

and

in

especially in

and

the

the

later

of

of

direction

to

epoch,

which
future

the

spoiled

or

early adolescence.
engagement

an
no

to

until

her

strength established.

lead

character

hereditary

to

the

nervousness

commonly

is grown,

and

of

in

the
some

and

and

of

physical
the

pointments
disap-

early adolescence

there

cases

of

of

proposal

depression, and

such

weakness

her

falling in love

should

man

to

yes

broken

love-making

"

during

in

giving

Few

young

womanly

girl,and

fall in love

no

"

therewith

or

and

adolescence

prevision.

till his beard

In

until

acquires

of

In

the

the

love-making

outburst,

world.

say

conduct.

and

all

adolescents,

capable

from

attacks

reasoning,

afterwards

is that

is

The

hysteria,to

reallyhealthy, plump
man

of

marry

form

connected

in

then

should

woman

young

marriage

often

is

It

ing
All-absorb-

the

first

which

belief

My

the

essentially shallow
the

result

lives

itself.

direction

that

depth, responsibilityand

it lacks

all

of

are

force

and

period of life,

conduct.

marry

represent

form,

real

whole

this

feeling

no

one

I believe
to

the

strength, and

that

the

instincts.

being, but

overset

in

intensity, indeed, it

time

feelings,turn

appear,

real

form

thinking,

They

spasmodic

hearts

in life,for the

engagements

ephemeral.

its greatest

dominate

part

to

is

life when

of
other

every

it is confined
In

thus

it may

as

time

overmasters

on

and

temperament,

or

social

founded

is

the

woman.

and

will power,

This

sexes.

heredity

life,but

emotional

unquestionably

all other

supersede

intenser

reproductive

all the

absorb

may

far

the

and

nothing

leave

may

with

social

often

duty

every

the

of the

outcome

necessary

connected

between

of

intercourse.

in addition

quality as

social

Closely

"

love

radical

arises

pleasant

having

basis, comes

MIND

they absolutely require the antidote

of

amount

OF

changes
is

sort.

some

strong,

athletic

sort,

think

or

usually
The
young

they do,

HYGIENE

THE

74

painful

the

the
leads

directly

marry

the

phlegmatic,
intellectual

very

and
in

am

common
no

union

emotion
of

asked
insane

responsibility

disease
individual

insane,

can

if

has
Good

ancestors.
as

may,

honestly

brides

and

point
and

out
most

the

hereditary

family

deep
such

answer

of

and

in

some

is

if

even

and

of

those

bring

prospect

and

which

apparently

before
us

sound

bad
result

may

were

of

facts

we

prospective

our

for

in

on

antagonise

Yet

advice.

responsibility

increasing
can

be

conditions

favourable

sense

of

it

temperaments

to

come

will

bring

parents

those

no

hereditary

mere

favourable
cases,

All

who

disease

may

in

In

actually suffered

of atavism

equal honesty
awful

my

children

have

if there

temperaments

admit

"

am

transmission

the

generations

seen

bridegrooms
with

must

that

sure

pathologically.

must

girl of

to

hereditary

environments,

children,

healthy

exaggerated

we

law

Opposite

heredity.
in

The
four

marry,

has

parents

less

have

we

both

far

had

who

to

being definitely settled.

quite

or

thereto.

who

man

one

all,

means

common

very

the

far from
be

I marry

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species.

Should

"

any

all-important

only
the

of

doctor

of

laws

disease,

that

is

this

that

exists.

is

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"

the

oh

we

even

tendency
a

rests

yet

as

are

emotion

disease

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questions.

"

tical
prac-

understood

in

note

question,

the

slightest degree

continuance

the

mental

which

from

the

is

being

mother

this

should

impulsive,

marry

affection

dominant

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which

the

true

no

the

life.

constantly

in

be

must

end,

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where

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should

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temper

marry

let it be

in

should

undoubted

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should

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advocating

investigations.

quick

aesthetic

sense.

way

marriage

event

and

is

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calm

the

such

constitution

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this.

to

MIND

of

neurotic

neurotic, although

that

the

lack

the

generally,

Speaking
marry

from

kind,

OF

afflict

the

direst

mankind.

VI

CHAPTER

Mind

Morals

and

will

said,

be

it

strongly

the

mind,

morals

most

important

They

will

life

is

that
as

that

and

ultimate

the

to

will

They

that

say

instinct

mental
will

say

and
in

say

his

all

that

it is
for
the

and

varied

will

ask

takes

practical

entirely

against

it

his

sins

great

and

do

it

for

moralists,
75

form

in

common

his

the

not

is

of
not

to

doing

the

man

as

thinking,
a

to

primary
man's

conduct?
sense

great

conduct.

with

is

brain

as

power

if

to

go

facts

responsibility

attach

to

to

moral

to

say

regarded

and

the

are

have

we

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men

as

that

enormous

volition.

action

brain

man's

what

vain

is

and

what

matter

will

They

mechanism

action

mental

mind,

it

brain

whole

instinctively

that

man,
as

no

of

with

exists

feeling,

such

explain

evolution

slow

in

moral

man's

bad.

so

are

ego

and

that

and

good

the

Hygiene.

mental

and

mind,

to

as

form

Mental

chief

the

the
at

body,

or

and

life

that

looked

mind,

brain

however

hilt,

the

to

doubt

no

that

book,

that

from

is

the

thing

cause,

up

yet

motive

motives,

consciousness

even

man's

appeal

by

this

apart
of

only

regulated

working,

will

morals,

said, and

be

may

read

mind,

view

can

secondary

he

of

organ

say

and

proved,

be

as

It

who

MIND.

OF

"

many

may

is

Brain.

v.

by

brain

force

HYGIENE

WITH

CONNECTION

DIRECT

HAVE

THAT

WILL

AND

MORALS,

MIND,

TO

RELATING

CONSIDERATIONS

IMPORTANT

CERTAIN

They
to

blame

right.

religionists,

They
and

76

HYGIENE

THE

the

wise

could

peoples

past

did

teachers

in

the

brain.

the

connection

the

human

of

the

it in

brain

to

of

adduced

human

Ghost

Holy

physician

call

Christian

"

abundantly

the

"

Above

all,the moralist

imply

such

impair
degrade
and

his
him

of creation

and

reply
in

supreme
and

when

to

the

of

could

to

any
the

look

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and

the

is to

fixed

find

out

to

them

hold

If it is the

case

senses.

do

what

not
to

as

law, and

the

much

be

can

Will"

lord

in

aside.

those

The
in

laws, and
those

to

himself

of

force

lightly put

by

proofs

mind

"Free

and

be

The

doctrines

position of

cannot

religious

adduce

brain

doubt,

and

theosophist,"and

that

man's

governed

science

objections whatever.

"

on

physical

any

objections is that everything

is

ascertained

directly

and

will

God

to

is, no

they

religions

fatalism."

"

if those

of

There

all those

duty

ask

will

proud

world

and

apart from

the

and

"

themselves

to

conditioning
from

all

moral

devotees

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considerations,
real

"

influenced

and

taking

possession by

imagined

in

of

holding

acts

of

of

notice

no

but

asked,

the
telepathist,"

Science

moral

physiological psychologist

materialism

"

be

Marcus

even

of

Deity

any

be

"wrong"

satisfactory

manifested

or

one

modern

it

"spiritualist"and
the

evil

the

being

as

and

sense

by

of the

views

the

Almighty

the

and

aspect

it

Jesus

working

mind,

intervention

the

little notice
the

to

the

else, will

How

or

relation

the

and

only taking

not

that

if

human

so

with

supernatural

without

from

revelation

took

kept under,"

"

showing

as

mind

conduct
them

they
of

ask

great

as

and

be

The

work

in

will

Epictetus,

they

body

it must

say

intermediary.

on

the

Zeno,

of

; most

when

wrong

They*

when

mind

contempt.

will be
the

of

highly developed

practical notice

no

their

reformers

place

pains

Mahomet,
know

all

entirely

took

not

and

been

and

Christ, Buddha,

MIND

among

alone

machinery

Aurelius

ages

have

not

mind

regarded
mind

of

men

OF

laws

man

the
are,

irrespective of any

that all modern

investi-

MIND,
done

gations

manifested

only

brain

by

action,

does

It
conclusion

does

condition

not

the

conditioned

that

by

evolved

from

another

brain, though

the

It

senses.

be

is free in

will

freest and
or

the

is under
an

evident

and

is

no

longer

free.

brain

and

inscrutable

create

thinking only
simply

most

is

from

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the

ego,

which
and

this
no

one

another
the

man

with

the

or

like

fever,

alcohol, it

that

his will

imperfections
with

it

does

and
To

of

creation
can

organisation

either

an

between
reasons

to

organisation,

of

ten

minds

explain
meantime

must

on

seem

who

man

reference
new

not
woman

the

or

is
even

be

garded
re-

dualism, organisation being the factor which

capable
bettered

and

at

of absolute
brain.

after

the

We

influenced

proof that
are

processes

by hygienic
improved

mind

which

this

can

means.

results

slowly groping by study

through

in

freedom

scientist, thinking

man

minds.

new

cannot

that

fact

interfere

in

claim

poison

not

mind

through
of

apoplexy

scientific

working

efforts

the

an

brain

lines, without

easily got

experiment

in

done
mind

not

therefore, may

that

of the

Mind

as

It

Why,

ten

miracle

imagine.

of

is

biological lines,

metaphysical

be

will

being

as

evolved

one

When

incontestable

mystery

can

does

sense.

conduct?

and

scientific

on

the

organisation and

volition

them

through

be

does

that

imply

always

by

force

mind

educated

this

applicable

well

as

on

that

sequences.
con-

from

lines

not

implies

influence

is

brain

way

strongest

the

the

act

its

conditioned

mental

cannot

absolute

an

and

the

metaphysician

the

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manifestation

that

must

no

is

on

this

in

and

developed

mind.

brain

one

and

follow

so

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working.

vehicle,

and

of

working

is

laws

by

follow

not

least

energy

work

mind

fact

the

the

mental

not

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itself.

to

in

world

and

form

accept

not

the

that

organisation

must

we

its

scientific

by

this

as

in its every

77

tested
in

brain

through

conditioned

absolutely

that

conclusion

the

to

WILL

and

lines

scientific

on

proofs point

AND

MOKALS,

can

and
be

78

THE

done.

We

and

groping

and

problem

too.

purely

by
The

fact, but

he
of

sorts

admitted

that

limited

evidently

obliged

to

say,

that

of

the

scientist,the brain

must

however,

in

importance

hygienic

and

doubt, been
morals

naturally point

who

day, and

say

and

them

would

through

he

is

direction

have

of

the

organ,

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birth
in

if

much.

worth

main

modern
fact
the

mind

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is that

way

the

part
for

to

have

mind
of

the

effective

of old
ledge.
know-

the
of

present

humanity
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develop

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reply
I

powerful

system.

taking

body

no

Men

brain
of

old

scientist

mental

organised

the

yet,

as

the

any

specimen

man's

stimuli, his

because
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under

of

gionist,
reli-

the heroes

man

average

the

brain.

philosophers,

fairly good

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cultivating mind

scholars, and

the

say

part of the

the

exist

to

be

life.

educationalist

great

modern

especially in

metaphysician,

the great

point

mental
be

it cannot

at

the

the

importance

of

their

was

theory,

will

of

the

Paul,

of supreme

organ

the

to

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but

the

stages

the

educated

developed

on

to

of

improvement,

the

in

not

any

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as

of

this, yet

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trained, quite irrespective of

were

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teachers, and

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I do

the

be

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care

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mind

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can

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of

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for

Take,

Electricitycan

conditions.

on

or

and

Science

fervid

been

Mind

and

as

power

times.

the

to

great

mental

except

has

of Chatterton,

education

of

system

to

the

through

training

consumption.
require

this

have

bad

or

scientific

precious lives that would

bodily hygiene.

and

mental

for

decay need

world

the

modern

laws

the

degenerate

in

Science

the

science

become

of

mode

to

in

the

of

and

that

Nature

of

in

they

quality

all lost

or

strength

quality

account

nearly

laws

the

the

objectors

away

no

sees

the

into

take

faded
virile

and

Those

to

seem

either

nations

brain

antiquity have

of

nations

and

direct

working

the

as

79

WILL

AND

MORALS,

MIND,

and

body.

"

that

promote
The

want

of inhibition
counteractive

of the

thing amongst
it may

species.

The

be

power

mankind,
regarded

as

perfect capacity

80

THE

self-control

of

ideal

the

that

there

is

which
of

amount

expected

of

basis

system

of

to

of

this

great

the

Sufficient
and

essence

bright and

will
a

any

of

power

naturally

or

any

of

will

angels

Some
the

fatal

dissipation

till

of
their

such

keeping
stock

as

the
be

effort

of two

it without

it has

they

have
not

small

mental

of

before

persons

effect

fresh

been
sion
occa-

bodily,

or

such

on

self-control.
are

it

years

water

it takes

the

place

you

drink

or

of

coughing

If

cold

can

simpler

an

as

Many

power

its

acts

will

has

just

it in

have

power

their

demons

or

he

weakness

it would

should

by

Place

that

so

social

every

at

child

Exhaustion,

it.

bodily

paralysing

persons

youth,

lose

to

people
be

in

looking

this power

of

Control

schoolboy, and

different.

and

of

higher inhibition

otherwise.

supply

in them
them

thirst

doing

small

cultivated
for

of

dying

aim

power

self-control

toy before

tempting

man

illness

it is

But

gradual development

bodily

instantly appropriated.

be

sane

children

had

women.

control

can

morbid

such

In

vomiting.

or

people

cases

many

by

the

which

The

sanity.

they

highest

without

of

said

all directions

of

the

be

attainable,

cement

child, the

best

Grown

exhibitions.
will in

of

test

of

power

understood

be

perhaps

the

be

not

and

far

irritation.

or

increase

men

and

if

The

to

attained

may

citizens.

women,

in

few

in

the

speak

to

am

been

power

be

and

and

power

adolescent.

sane

condition

have

self-control

this

all

law

men

pieces.

go

all

amongst
all

among

of

real

it

may

is rather

who

them

to

temptation

should

Hygiene

have

inhibition

mental

the

women

their

sufficient

to

inhibition

is the

lost

have

all times

at

than

the

regard

certain

Mental

mental

in

would

perfect
is

and

men

even

exposed

while

aim

we

MIND

and

inhibitory perfection

they

been

which

The

and

between,

OF

all directions

at

us.

of

state

in

state

of

of any

HYGIENE

They
or

tired.

large degree that they have

themselves
of

at

work

resistiveness

is

or

at

entirely

82

THE

exercise

to

HYGIENE

and

regard

to

Along

with

which

tendencies

this

impressed

after

her

fresh

air, exercise, amusement,

She
for

that

many

her

at

in

In

her.

this

had

she

and

as

do

can

lately,occupying

life to

had

he

that

been

feeling

of

morbid
and

actual

conduct.

to

of will, and

tended

to

had

into

run

on

account

of

he

stopped

me

say

certainly
encourage

go

to

difficulties.

and

think
and

region
I

do

of
not

the
say

for

is

through

that

the

to

dread
power
he

when

that

it

thereby

life.

When

obsessions

constitution,

do,
you

exercise

Doctor,
I

shall

should
of

my

them."

Mental
brain

that

of

vigorously

sake,

If you

who

most

strong

useful

God's

saw

obsessions,

and

his

put

position,

directions

of

for

overcome

of

inhibitory

having those

hope

one

that

examples

that

things !

those

My

stop

can

are

highest

help

wrong.

me

will power
Those

can't

grooves,

Now,

"

to

had

character

said,

life.

times

at

other

for his

nervous

and

important

He

into

excuses

the

inefficiency

human

in

her

incapacity, to religious

morbid

such

some

for

in

strongly

strong

by exercising
off

with

correct, and

was

to

breakdown.

shyness,

moderately happy

making

don't

that

mind

his

led

was

the

said

he

switch

could

he

vicious

hard

vastly

very

mental

an

effect

morbid

had

herself

subject

feelings of unworthiness
and

and
was

what

of

course.
inter-

work

unhappiness,

she

opinion

example

an

gentleman
me

income,

from

possibly

this

in

from

her

social

to

of

plenty

admirable

controlling what

properly exercised,

told

good

look

must

by

able

expressed

"

saved

"

that

power,

his

earn

been

interesting conversation

down

her

had

"fit"

such

morbid.

she

suitable

with

she

of

that

herself

in

especially

considered

her

and

so

power

work,

believe

her

to

interview

her

in

years

an

last

that

done

profession,

improve

our

had

on

keep

health,

general

MIND

practise constantly and

to

those

OF

Hygiene
and
such

under
power

exercised

in

considerable
of

inhibition

MIND,

belongs

to

On

morbid

in

diminution
their

the

To

in

of

the

of

teeth

rather

than

meet

your

foe

pass

and

for

your

most

your

the

in
mind

the

on

will

of

into
face
to

such

in

doing

directly

loop

side
his

it,

to

up

on

by

obsession

stand

Turn

cases.

enemy

than

of

or

with

rather

all

effort

that

subjects
do

beliefs

efforts

make
it

Evade

by.

other
to

for

rule

make

to

nothing

Switch

communication.

better
of

out

it.
rule

the

be

far

"

it

reason

should

let

has

"

to

is

thinking

that

work

than

it

never

practised.

delusional

and

and

can

been

practical

thus

act

tried,

growth

have

only

is

it

the

But

will

as

and

obsessions

effort

direction

the

really

antidote

This

till

means

morbid

people.

some

known

increase

right

well.

inhibition

of
be

its

overcome

volitional

some

is

trial

in

and

thinking,
by

as

exist

never

until

persistent

the

power

of

estimated

cases.

can

possibility

be

not

such

of

hygienically
the

does

morbid

power

stances.
circum-

unfortunately,

accompanied

inhibitory

disease

existence

often

are

all

in

that,

feeling,

morbid

acting

know

contrary,

towards

tendencies

for

the

83

exercised

be

can

or

one,

every

WILL

AND

MORALS,

road

line
line

of
and

CHAPTER

EMOTIONS

THE

AND
THE

two

gesture

I shall
a

refer

different

outward

give them

Each

is

one

number
in

those

study

of

muscles

five of them
the
the
with
of

The

mouth,

they

they

those,

must

eye

larynx,
also

has

take

which
its

coming

of the

in

the

into

produce
own

muscular

passions

as

laid

and

As

an

index

of

existence

face

the

(Fig.

brow
account

sound

As

to

eyes

how

the

an

group.
enormous

brain
the
9

to

eye,

a).

set

twenty-

They

round
sur-

they surround

nose,

and

the

it is essential

it has

of

sound

wonderful

his

is, provided

face

those

in

subject.

the

from

part of

in

part of the

cover

exist

and

child, there

are

The

Darwin,

the

size, but

including

side

each

orbit, and

the

in

fibres

on

we

They

addition,

way.

emotion,

on

into

coming

are,

emotions

of

work

of

small

There

secondary

by

I have

In

expression.

of the Emotions,

the

for

provided

overestimated.

muscles.
very

is

speech, of which

different

expression.

nerve

motion.

of

very

in

subjective feelings are

to

arise

series

mind

eye

subsequent

emotions

Nature,

of

Expression

for all

EMOTIONS

importance
be

The

on

foundation

by

The

to.

in

of the

life, cannot

work

great

in, but

EXPRESSION"

THE

that

"

of facial and

development

child's

OF

powers

that

comes

of

order

MUSCULAR

expression

great

treated, and

THEIR

HYGIENE

outward

THE

VII

cheeks.

the
and

apparatus

small

Along
muscles

regulate
round

tone.

it and

it

AND

EMOTIONS

inside
which

altogether would

which
and

FIG.

9.

THIS

"

WHICH

The

the

motor

and

they

MUSCLES,"

are

which
of

nerves

connected

which

move

OF
THE
THEIR

AND

of motion

mind

muscles,"
is greater

two,
the

muscles

EXPRESSION"

OF

FACE

AND

VERY

ABUNDANT

EYE,

SUPPLY.

muscles

arm,

or

IN

"

"

ounce

MUSCLES
FIFTY

85

nerves

those

an

nerves

THE
ARE

"MIND

NERVE

the

the

of

control

weigh

SHOWS

THERE

THE

of

than

bulky

more

bulk

and

action

into

put

and

number

The

it.

EXPRESSION

MUSCULAR

shaded,

would

weigh

expression

from

nerves

6. The

immediately
pass

the

muscles.

with

it at

once

arise
the
to

are

black,

a.

The

nerves.

several

pounds.

directly in
mental

those

the

brain,

part of the
muscles

Those
are

brain,

(Fig. 9 b).

86

HYGIENE

THE

marvellous

The

all work

the

the

conducted

feeling and

their

other

and

; in

their

that

objective, as

is

for

provided

in

is

experienced

is

the

and

working

that

crying results.
duller

becomes

laughs,

act

; but

muscles

come

they

their
mind

experience

of

one

perfection for

years

two

readily, and
in

old

years

children

who

face

condition.
of

the:
are

What

In

suffering

before
hood
child-

of

heartily, does

one

and
can

the

from

the

child's

does

not

she
their

child
not

immobile,
study

very
rickets

in

appear

time.

dull

with

life when

not

in

put

children

do

normal

looks

children

child

muscles

and

mother
of

eye

the

years

of

so

groups

When

some

they

laugh

No

the
from

exercised

delights

and
the

put

motion,

those

state

in

are

that

so

All

them, the

smile?

cannot

whose

normal

expression

after

muscles

necessarily connected

keenest

arrested

is

When

perfection. During

gauged.

first

development

at

the

child's

her

sees

through

accurately

be

is

with

once

in

set

It takes

constantly

Hygiene

mouth

of

feeling

frequently, those

with

being

action, because,
can

doing

act

the

end.

same

that

secretion

differently!

to

all

are

be

the

forth.

the

which

face.

and

act,

The

pours

for

how

Mental

training.

and

great

power

When

and

are

muscles

expression.

and

eyes

round

eye

any

it is at

eye

muscles

voice

should

it

as

again all
those

in

the

the

knows

as

feeling.

the

muscles

form

one

thing

of

in

seen

The

other

each

with

act

the

is formed

glands

tear

such

no

round

the

into

Every

be

must

subjective,

subjective mind

muscles

contract,

mind

itself.

expressions

velocity

is felt,the
brow

the

there

by

"hair-trigger"

pain

brain

those

over

the

to

the

in

child

young

control

opposed

of

tone

degree

They

of

perfect,

so

every

every

must

power

be

must

quick,

in

they

short, the

capable of being expressed by them.

mind

is that

which
so

passion

every

MIND

working

co-ordination

"

subtly

so

with

one

co-ordination

of

part

OF

poor

and

that
weep

is

the

and

not

facial
the

scrofula

without

being

and

need

health

muscles

indicate

to

their

diagnosing
face

of

and

lack

mental

ascertaining the mental

mind
the

The

muscular

in

some

of

development
index

of how

of

forbidding
destroy
those
a

and

and

plays

action
action

There

play

brain

of feature

is much

and

scientific

craving for beauty, and

That

craving

human

nature

desire

for

represent

and
for

health
the

livingthings

love
from

of

the

and

highest

to

of

mental

most

cases

disease

laying

down

where

either

muscles,

bright
of

of

or

of

out

cases

exceptions

you

insanity
in

meaning

the

of it when
were

They

life, that

in

little

the
have
with

beauty of expression.

and

traced

has

is

cases

admiration

and,

the

face

undoubted

nothing.

face

have

an

ing.
progress-

postponement

admiration

that

of

you

some

truth

few

is not
retarded

are

ninety-nine

with
the

or

It forms

While

deceptive trick, and

arrested, idiotic

much

in

of

brain

forms

undoubtedly

are

and

development

the

child

Most

that

disease.

attractiveness.

mental

normal

of
of

apply

state,

describing

condition

the

been
child

children

and

in appearance.

The

or

imbecile

expression,

there

in

body

those

comfort

organic

I have

centres

principles which

Nature

an

or

mental

beauty

hundred,

and

the

idiotic

In
power

mind

of

means

mental

the

the

respectively.

face.

is

way

of

fact, through

the

which

the

to

eye

insanity

In

know

disease

apparatus

learn

means

essential
In

to

come

and

chiefly gives beauty

beautiful

condition.

health

of

to

and

Face

chief

the

one

passions, and

intelligence,the

discomfort

is also

largely we

muscles

of

development.

expression

eye

restored

When

passions.

one

of

ill-health

expression gradually

and

thus

facial

in

in

are

care.

mental

emotions

becomes

expression

They

medical

and

87

deficiency

the

exhibit.

they

hygiene

their

with

impressed

which

expression

EXPRESSION

MUSCULAR

AND

EMOTIONS

not

represent

human

it is

seen.

implanted
the

universal

further

back

primary

necessity of

the

in

still, they
all

lowest, through which

88

THE

life is

of

and

protected

love
lose

HYGIENE

of

half

there
In

joys.

MIND

Without

be

can

later

closest

the

course,

preserved.

beauty

its

OF

such

doubt

no

life

with

connection

that

of

periods

the

tive
instinc-

an

life would

beauty

has,

reproductive

instinct.
addition

In
be

the

all

muscles
of

harmony
muscles
and

of

thus

awkward

wrong,

gone

is

to

some

either

in

each

with
The

other,

If this

term.

of

in

pleasure

for

importance
and

in the

sensation, but

action

than

of

other, looked

the

study by
to

the

itself

to

the

hygienic

looking

at

then

theory," he

that

emotion,

more

is
it is

the
not

"

on

the

the

to

the

the

the

it is
than

old

contrary,

arises

mental

out

point of
the

closest

theory in regard
one

which

natural

that

lends

other.

the

by

symptoms.
is

woman

higher mental

felt first
and

that

highest

and

any
and

desire

hygiene

very

subject of

latest

and

of

sense

man

purely

The

bodily changes

causes

says,

been

idea

what

to

instincts,

commonly

one

James, and

of

faculty is that

of

The

of mankind

and

is

the

of mind.

all students

believes, contrary

which

is has

emotion

What

view.

from

at

be

Emotion

the

commonly
un-

harmony.

action

individual

society.

not

co-ordinated

conduct

education

each

child.

spinal cord.

philosophical

must

the

Something

and

all human

life of

of

emotions,

the

This, too,

on.

mind.

or

The

"

impulses

life of

the

in

in

the

legs, posture

organism

unison

the

then

and

emotions

the

the

normally

in

large and

is so,

of

its brain

traces

effectively

unnatural

work

should

gracefulness,

development

degree

by

governed
Spencer

impulses.

the

become

to

as

and

arms,

an

not

so

work

to

of the Emotions.

Hygiene

chiefly

is

have

centres

motor

that

so

effectively carried

child

abnormal
has

body,

in

there

increasing co-ordination

an

power

observation

close

very

the

hands, of the

being

gesture

muscles, however,
child

movement,

of the

needs

face

in the

slowly developed

of

the

to

the

He
way

of

mind,
"

My

bodily

HYGIENE

THE

90

of those
The

fading

of
of

out

and

brighten

brow,

kindliness

the

frame

if it does

indeed
Ribot

the

the

of

the
the

of

palpitation

the

viscera
of

congestion

; in

; in

tendencies

anguish

will
cold.

pale, colourless,
one."

part of the

still its

persuasion,

and

the

how

manner"

school

reputation

of

implies prolonged

possible
woman?
not

It

to

every

v/ill
child

If so, what

unnatural

If

peculiar
the

the

chest,

nostrils,

impulsive
sorrow,

intellectual

state,

is

objections

its

existent
non-

the

on

James's

to

remain.

We

expression,

children

by

be

can

teaching,
It

punishments.

things coolly." We
leads

to

of

coolness
fear

or

in

other

volitional

to

purpose

they diminish

every

do

and

is

the

serve?

painful

publicthe

froid

sang

naturally
This,

races.

grown-up

to

know

has

would

efforts

they

"

race

naturally be asked, Are

and

all

certain

Our

boys.

outwardly

course,

formed.

of

suggestions

surprise

themselves

fear,

English public schoolboy

those

exhibit

thus

of

physiologists

and

Continent

the

on

the

voice, the

many

the

this

in

pass

hurrying breath,

emotion

ordinary

take

of

passions

the

when

"

practice

been

the

of

the

frigid

In

"

heaving

purely

rewards

aim
to

be

staccato

and

in

by

emotion,

repress

must

muscles,

all events

at

or

repressed
the

key,

dilatation

hygienic

enormously
undoubtedly

major

disembodied

have

There

emotion,

that

know

psychologists

theory, but

in

illustrations

the

the

than

heart, the

anger,

remain

real

Smooth

get rid of tears, sighs, sobs,

sorrow,

what

"

of

thaw."

widening

clenching of the teeth, the

advent

rather

the

in

dorsal

heart

your

face, the

the

the

cultivate.

to

come

stead.

speak

the

limbs, the

trembling

state

and

enlarging James's

says,

suppress

their

gradually

not

and

the

and

genial compliment

the

in

contract

eye,

aspect of the

ventral

infallibly

depression

or

prefer

we

will

persistency

anger

cheerfulness

MIND

dispositions which

contrary

reward

OF

and

habit

such

of

efforts

man

and

Are

they

emotions

do

they

tend

also

not

pleasurable emotions

to

give

and

control
natural.
to

deliberately to

to

control

exercise

control

it, but

over

killingit

out.

evil

happen.

Nature

undoubtedly
when

altogether
indeed

avoided.

evil

or

to

have

to

Painful

self-approbation.
the

mind

merely

breaking

as

that

it would

and

ticket

them

that

if

great

life

anything

with

and

development
family

would

but

he

does

and

moral

of

not

or

Nature

to

It

exercised

its

expression

be

somewhat

man

minister

The
may

and

visible

and

enjoying
to

the

live.

we

so

them

undoubted

to

action

too

going

as

over

go

regard

noisy,

not

on,

painful,is

to

and

in

immorality.

is,however,

thereby

better

which

intolerable

be

Far

looked

under

in

attempt

law, but

attempt

names.

were

be

cised
exer-

connected

with

pleasurable

useless

soothing.

obstreperous boy
but

be

hygiene

no

should

human

to

be

and

all sorts

emotions,

of the

number

ness
conscious-

it.

should
laws

should

self-control

or

Nature's

great order

the

to

contrary
The

of

badness

and

Crime

breaking

with

inner

an

bation
appro-

this

boastfulness

emotions

connect

receive

blame

to

or

little innocent

life, to

absolutely wrong

this

be,

should

right that

is done

good

or

duty. Every good

implants

It is

repress

it is

acquire

repressing

should

repressed

one

give pleasure, and

of satisfaction

and

are

education

observed

early

self-control

so

and

be

in

development

done, every

deed

emotion,

of

view

principle to

pleasurable feelings with

of

Gradually

yes.

the

with

not

great

emotional

during

I say

it ?

over

and

tendency

by hygiene and

ourselves

set

self-

automatic

expression

muscular

vivid

express

and

basis, this

our

as

seem

laughter

will-power

it were,

is, as

this

with

Beginning

pleasure, to

we

It

developed.

are

to

cooing and

the

is all before

This

shouting.

things

it learns

pleasures

out

got

are

; most

smiling and

of

action

child

those

pleasure, and

by the muscular

Take

91

delights that

the

lessen

to

of

it

EXPRESSION

MUSCULAR

AND

EMOTIONS

emotional
in

and

youth,

society

demonstrative,
himself

hugely,

enjoyment

of

Altruism

others.

has

It

child

every

regard

principle

coming
is

the

agreeable

than

of

but

old,

others.

In

emotion

is

and

mean

the

in

school
between

of

our

expressed
in

two

the

olden

methods

is

and

no

than

doubt

times.
would

careful

want

of

happiness
that

the

or

merely

youthful
in

Possibly,
be

more

young

allowed

was

enough

more

We

there

pression
ex-

severely

most

women,

comfort

schools

being

doubt,

be

to

riotous

Woman,

no

the

times

more

the

whole.

have

not

extent

life

In

good

with

the

in

apt

the

is

young

undemonstrative.

modern
far

as

This

child.

rule,

elders

needs,

or

to

and

would

we

the

hygienic

more

one

general

pain

cause

children

much

so

of

emotions.

many

only

in

man,

unemotional

control

as

system

of

pression.
ex-

mind

strong

great
its

the

not

is

are

are

is

teachers

than

hygiene,

they

emotions

the

taking

emotional

there

houses,

their

itself

the

and

in

must

expression

there

where

their

by

the

why

reason

implanted

of

of

one

life

pleasures

where

in

as

emotional

This

to

old-fashioned

effect,

special

others.

to

in

family

its

MIND

in

come

firmly

be

that

measure

handled

to

in

must

annoyance

and

OF

considerations

hygienic

or

HYGIENE

THE

92

right

family
a

happy
one.

CHAPTER

THE

MENTAL

THERE

HYGIENE

few

are

by

with

it

fever,

far
of

attack

an

without
That

treated,

of

mind

quite
microbe
then

or

mental

no

sustain

is

equanimity
well
to

made

expect

by

certainly

watch

common

importance

not

so

to

various
diminish

under

its
in

of
the

be
but

do

of

work.
character

its

mental
83

influence
does

not

of

will

discipline
of

organ

You

its

instrument

those

circumstances

is

of

where

as

wheels
ever

it

disease
it

his

might

among

Bodily

especially,

finest

effects

The

then.

brain

gear.

that

or

and

consists

the

dust

fluenza
in-

trained

the

moral

for

pinch

might

watchmaker,

and

the

out

put

with
It

will

affects

no

of

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disease

and

bout

even

the

equanimity,
directly

time.

keep

culture

man's

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ness,
cheerful-

irritable

well

matter.

life

of

through

becoming

through

over

which

poison

severe

get

go

to

brain

done

soul

truth.

possible

is

it
of

the

express

often

that

body,

over

or

sound

being

is

talk

common

mind

in

needs

not

philosophy

is

to

of

degree

or

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troubles

some

bronchitis,

many

philosophy

common

than

is, in

condition.

practical

the

panied
accom-

are

that

the

to

and

flinching

desponding.
well

of

more

what

change

and

work

implies

but

special

equanimity,

patience,
but

and

indeed,

ordinary

through

mental

of

condition

high

very

diseases

bodily

DISEASE

BODILY

OF

some

characteristic

cases,

VIII

is

so

enormous

that

is

THE

94

There

possible.
'

the

He

Aurelius.

tyrant,
abides
is either
its

case

calm

from

other

of

the

of

and

dreads

that

heart

It

heart.

has

has

always

been

put

become

on

that

opposition

language
brain
well
should

are

all

right,
that

means

not

developed
have

strong
and
been

are

of

part

opposition, but,
is

"

emotions

not

the
man's

man's

while

selected

it is

talk
is

the

action

of

the

the

"

really

closest

is weak

intellectual

seat

region of

the

into

of

equally

heart's

There

head

in

part

the

as

to

contrary,

all

condition

the

but

no

nection.
con-

that

his

physiological
in

centres

centres

It is curious
of

but

literature

his emotional

sensitive.

mental

in the

translated

when
a

"

suffer

to

explained

down

so,

head."

the

"

to

felt

persons

the
in

specially affect

such

heart

certainly

emotions

say

on

is

"

To

effect

organ

is

that

be

cannot

when

general

apt indeed

great

heart

in

that

had

working

of

physicians
very

I have

delusions

microbe

this

It

certain

are

by the reflex

when

the

that

to

own

they

not

full of

state

its

Yet

was

Pain

"

body

when

it

as

again,

evil."

as

liver

the

known

and

emotions.

certain

the

by

disease

than

way

The

the

when

long

so

maintain

can

no

steel, nor

let the

irritable

men

mind,

it,nor

so,

it

self," and

of

And

soul

view

to

heart

fears

brain

disease.

the

feverish, and

well

is

under

vague

any

refuse

touched

It

inner

thing,

and, if

"

soul, but

when

was

paralysis.

body

impulse,

stay

touch

Marcus

by

freehold

other

any

depressed

well, irresolute

the

cannot

philosophic

toothache,

labouring

nor

and

most

brain

and

is,

philosophy

laid down

your

It

matter.

Stoic

sphere, self-orbed."

for the

or

"

the

the

self

the

of

Fire

as

this

called

attain

impression,

master

evil for the

an

unclouded
seen

be

inner

poised

in

and

Efface

"

slander,

nor

men

of

exhibited

as

contravene.

may

some

helps greatly

says,

the

In

"

again,

MIND

which

power

inclination,

quench

other

OF

highest embodiment

period

its best

in

is
which

detachment,"

perhaps,

HYGIENE

that

internal

are

the
organs

the

extra

heart
as

possessing

condition

mental
his

heart.

breeds

The

all sorts

poisons

as

quite

stomach,

when

of

and

poisons

the

the

diminish
produce irritability,
in

more

less

or

have

constantly

which

stomach

of

enjoyment

colours

which
the

older

stomach

and

of

the

life.

medical

of

the
and

stomach

The

brain

the

hand,

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set

up,

the
a

few

hand,

bad

and

not

when

of

defects

The

the

end

liver

The

fact

would
this

of
was

from
of

of

even

have

book

stomach
urge

in

that

busy days
credited

of

and

the

by the

appetite

soon

older

On

experience

of

miserable
of

those

the

by

stomach

considerations.

try and

mitigation

too

other

stomach.

after food,

irritabilityand

has

and

distractions.

immediately

and

it

the

on

keen

Hygiene
by

be

the

or

had

work

feeling

in

indigestion suddenly

emotions

Mental

mental

the

to

working.

is

the

for the

may

day being suddenly made

there
look

distress

at

the

but

people

in hard

supply

to

brain, and,

obviously suggested

engage

and

primary instinct,resides.

constantly upset

dinner.

is therefore
Do

the

abolished, and

perfectly happy

eating

from

"

the

over

necessary

alimentary apparatus

by disagreeable mental

other

function

the

experienced

being suddenly

ill-being

stomach

of life,the

is

has

one

The

love

constantly disturbed

are

of

precordial anxiety

absolutely

are

vitality and

really felt

their

as

the

of

region

sense

all.

at

people

naturally largely represented

life, are

where

brain

the

"

was

heart

tract, having

the
whole

The

authors

which

in

organic

an

result

Melancholy

the

life.

the

not

substances

continuance

is

It

mental

the

alimentary

chemical

lower

to

seems

the

For

body.

instincts, and

social

feeling

sinking

act

feelings of distress,

mind.

of

depression

well,

which

substances

vague

cause

as

its work

of the

rest

man's

his stomach

on

doing

not

partiallydigested

brain

the

to

much

as

reality

in

while

depends

part, those

most

function

mental

95

DISEASE

BODILY

OF

HYGIENE

MENTAL

improve

of

many

mostly

been

after
medical

organic

of

its
the

written

late dinners.
authors

such

96

THE

HYGIENE

Hippocrates,

as

that

they

that

all bile

had

of

such

doses

of

the

the

more

and

consists

in

well

infectious

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delirium

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induce

points

conditions

working

order
in

circulating

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each.

from

is different
is apt

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It is

of

and

functions

poisons,
forms

disturbance
in

are
are

good

poisons

any

affecting the brain.

so

disease

is

to

of the first

one

mental

there

of

that

malaria

case

mental

of

effects.

hemp, produce

whether

blood, and
"

of

fevers

This

gaining ground

year.

every

connected

Closely
the

facts

or

great

cured

mind

capable
effects

history

of

neglects

the

of

mental
no

philosophical man
The

cure."

said

men,

the

As

the

illustrations
The

condition

of

patient

what

the

and

commonly

mesmerism

disease
is not

and

may
a

of

state

the
who

his

ment
treat-

be, is

successful

hypnotism

of

in

doctor
in

the

state

of this

abundant.
his

John

scientific

most

disease, another

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are

matter

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"

may

influences.

of
:

disease

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one

producing

medicine

him,

and

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that

through

surgeon

of

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show

to

go

practical-minded
is

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with

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the

organs

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mental

disorder.

Indian

any

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or

Theory

Toxaemic

mind

in

some

of

inflammation

mental

one

purgatives

kinds

different

poison

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severe

tract.

is

peculiar to

internal

the

and

of

investigate

we

whether

be

forms

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for

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fever

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as

counteract

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opium, aconite,

as

of mental

are

typhoid

treated

and

remove

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say

down

of strong

use

produce

scarlatina.

distinct

such

that

delirium

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of

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may

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alimentary

diseases
of

and

typhus,

the

known

and

in the

seem

"

Curiously enough,

successful

most

"

put

was

then

was

hypochondria

bile

"

purgative, hellebore.

antiseptics which

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and

black

"

less black

or

complaints

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MIND

depression

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treat.

poisons generated

"

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and

to

is

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with

OF

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physi-

is crowded

real

disease.

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proper

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excess

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with

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towards

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prescribed. Many
"

"magnetism
in

This

exercise.
acts

lately there

physician,
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in

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in those

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physiology
and

measures,

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is

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and

frames

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a

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mental

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takes

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brain

part

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in
; and

of

Quite
Swiss

Treatment
of
a

into

of

every

in

of

strong,

great

hygiene and

that

nerve

disease.

man

psychology
his

as

physiological

book

will, and
He

measures.

the

Psychic

to

insistent

he

medicine

every

bodily

the

seems

vigorous
his

of

on

with
have

we

published

Dubois,

accordingly.
disorder

thus

mental

act

it.

fluence
in-

remedies

in

brain
to

body

cures

been

Paul

mind,

himself

both

has

Disorders.

simple

the

mind

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beliefs

blood

extra

of

rest

Such

men

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that

only

not

on

been

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had

have

part of the

relations, and

for

apparatus

life.

mental

brings

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on

it has

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the

set

of

in

Dr.

Mind

patients,

faith

of

friend

Influence of

strongly,

so

certain

cure

late

their

doctors

tells

relation

every

tonics, and

then

which

expectation,

full treatment

my

firm

of

supply

physicians have
on

body

diseases

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may

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give

or

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thus

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off

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on

influence

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any

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questionably
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relation

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up

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the

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successful

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can

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book

dropsy,
of

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readers

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charming

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warts

the

joy, fear, suggestion

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subject I refer

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is

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to

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influences.

we

supply

supply of blood

extra

an

to

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mental

nutrition,

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to

of

scurvy

cured

perfectly explicable

MIND

effect

the

impaired

been

the

OF

By

of

diseases

certain
to

HYGIENE

THE

98

belief

account

the
his

brain
ment
treat-

nervous

this

he

is

HYGIENE

MENTAL

far

not

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with

patient

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make

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all

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OF

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begins

conditions

of

cure

favourable.

to

dietetic

will.

calls

the

Mental
extreme

because

"

desirous
unbounded

of

faith

have

an

such

people

element

to

cured

in

certain

of

mystery

in

and

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extreme
to

who

have
that

measures

in

them,

and

an

tensely
in-

are

ways,

in

to

of

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such

and

I say

"

disappointed

after

medicines

an

cure

and

men

very

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people

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rules.

bowels

strengthening
of

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by

much

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pushes

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and

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hypnotic

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dietary

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constipation
He

short, Dubois

In

mind

banishes

cures

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then

strict

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of

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as

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of

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99

pretend

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conviction

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DISEASE

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fairly tried.
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Apart
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learned
or

Mental

applied

damaging

technical

is often

much

self-centred, exacting,
of others.

The

altruism

which

the

and

practised

kidneys,

brain, have

the

lungs

suffered

or

from

is

the

the

to

mental

brain

disturbance.
attacks

severe

diminished

after

illness

Notoriously,

while

suffering

averted.
are

illness.

Hygiene

mental

greatly impaired after

self-control

apart

strictlyscientific

on

which

of

diseases

forgetful of the comforts

apparent

is

disease

producing

prolonged

people

many

be

and

measures

there

application

is often

The

or

can

of many

without

memory

severe

that

diminished

be

may

special gifts

disease

bodily

wonder-working

any

makes

unreasonable
ego

is

had

forgotten.
stomach,

and

ably
disagree-

previously
When
not

disease, it is often

the

speak

to
a

long

THE

100

before

time

deleterious

insufficient

by

things

these
be

to

after

respect

even

himself

much

rational

adopting
There

are

mental

friend

his work

had

and

Some

quite

has

often

people

are

and

told

me

active

that

dissipated
which

discomfort

feelings

of

mental

she

greatly.

effect.

had
will

in

with

suffered

from

sometimes
of

diet

unfit

for

adenoids
as

of

poison

effect.

mental

and

climate

intelligent lady
windows

open

of

disease

adenoids,

The

one

his

quite

brightening

An

state

change

the

the

disturbing

others.

of

and

that

mental

happy

sleeping

occupation

mental

in

languid

breathing

worst

of

of

drainage

partially

removal

feeling

he

cheerful

and

of.

after,and

been

fact

the

do

The

in health.

and

by

to

children, called

markedly

his

year

became

once

very

impair

right, all the

of

general improvement

Change

at

do

unable

thus

well-known

surgical

The

had

he

throats

produces

depressed
once

the

is

this

account

and

wrong.

stupid, lethargic,

work.

as

It is

him

saw

he

it

restoration

about

me

was

and

has

in

can

that

poisons

put

was

all

to

and

specially taken

bad, and
that

in

them

malaria

marked

been

again.

commonly
well

what

glands

renders
school

out

disappeared,

fit for work

the

found

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gas.

symptoms

of

life.

had

house

sewer

his

them

Hygiene.

consulted

enjoy

and

he

his

lately

of

process

be

mind

of

Nature

patient

Mental

should

the

regard

of

depressed, fanciful, self-centred,

nervous,

said

and

working,

medical

of

This

re-education

The

infections

many

of

In

power

this

rules

and

of.

convalescent,

is

age.

hasten

to

rid

starvation

and

patient

old

to

got

blood.

made

recuperative

up

or

Hygiene

the

the

marvellous

blood

the

products

Mental

done

of

badly

or

MIND

completely

are

poisoning

by

centres

effects

the

often

means

OF

HYGIENE

had
and

nervousness

for

change
also

long

the
has

time.

mental
often

IX

CHAPTER

THE

HYGIENE

OF

MANNERS,

PLAY,

AND

WORK,

FATIGUE

Manners.

The
"

subject,

the

one

can

read

by

the

politeness

educated
of
the

down

put

have

good

as

and

hereditary

of

one

the

is

child

to

the

must

be

remembered,

courtesy,

of

be
and

practised

manners

by

are

whole

101

the

all, from

little

has

known.

been
race

always
of

results

Japanese

them

that

William

has

politeness

seem

cultivation

the

youngest
man,

have

manners

nations

Among

of

become

has

maketh

manners

as

English

the
in

barbarous

most

"

Man

them

however,
In

of

desirable

most

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man.

Patriarchs

manners"

success

among

remarked

axiom

nations,

highest

that

oldest

made.

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modern

so

manners,

to

"softening

the

The

evidently

have

maketh

by

impressed

were

must

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good.

other.

ancient

truthful

Among
attained

the

Manners

and

each

soon

was

being

time

one

Testament.
"

The

civilisation.
to

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wise

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of

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to

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manners

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West,

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that

everywhere.
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Greece

has

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disputants

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the

difficult

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everything

manners.

Wykeham

accepted

did

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in

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Republic

of

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of

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of

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persons

earliest

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up,

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on

of

rather

them

picked

importance

from
East

the

of

the

yet

recognised
of

psychology

selves
them-

politeness,
children

it

of

our

necessarily
need

be

to

is twofold
of

of
among

and

by
such

they

result

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to
a

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as

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example,

risk

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on

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children.

habits
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instinctively realises
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of

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practice of

respect
of

them

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also

is

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old, the

them

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approval

pleasure
leads

to

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from
life

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in

at

good,
so

also

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imply

of

mind

in

an

early
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respected.

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com-

child's

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the

grain

the

the

"

the

even

the

of

part

childhood

increased.

satisfaction

faculty strong

with
and

the

always

are

fine

is

others
are

for

habits

connected

to

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manners

are

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reasonable

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effect

no

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is

legitimate

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assigned

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good

to

body.

child

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of

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as

have

imagination, which

the

too

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reasons

self.

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by

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outward

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begin

chiefly the

established

in

can

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imitate

and

Hygiene.

and

altruism

of

it

there

and

will
are

the

good

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forming

kind

and

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others.

exercise

age.

naturally

towards

cannot

any

children,

young

one

of

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denying

come

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rightly taught,

discipline

the

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manner,

of

the

on

concrete

more

well.

as

is

capable

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are

teaching

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being

of

manners

need

manners

imply

well

do

manners

children,

repression of the

in

manners

influence

tendency

in

feelings of

the

certain

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bad

or

classes, children

morality

very

should

good

of

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good

of

rudeness

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even

Mental

second, the

see

manners.

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good

habitually

thing, they

young.

equipment.

polite behaviour, yet it is certain

children

dogmatic

are

practises them.

who

heredity by

Like

it

of the

habit

educated

the

and

manners

if

child

the

that

are

and

practice

manners

in

importance

another, and

on

that

hereditary

influence

first,the

MIND

said

be

their

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taught.
"

constant

mind

of

part

child

one

it cannot

nation

own

OF

HYGIENE

THE

102

self-

practice

child's

love

of

in

approbation

into

Infants'

an

but

must

apt

to

school

that

see

cruel

be

brain
be

to

rid

the

the

watches

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children

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goes

playing

the

by

forming

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be

not

instituted

also

are

at

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it has

after

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children

such

who

one

children

inconsiderate.

muscular
of

No

way.

rude, boisterous

sees

and

got

and

and

physiologist, he
bad

legitimate

103

PLAY

OF

HYGIENE

THE

easy

in the

brain

cells.
Good
with

the

pleasant

harmonious

It

manners.

educational

aim

of

in

but

needs

and

not

carried

out

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has

immediate

in

or

no

from

protecting

and

German

is the

Play

energy.

schoolmaster,

significanceand

its

associated

pleasure

with
done

commonly
far

the

after

surest

free

its effects

voluntary
are

so

the

young

is

in

yet it is

the-

the

the
of

of

air

organic

motion.

It

variety

of

is

so

most

food

providing
evidently
of

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of the

strength
Froebel,

bring

to

is

always

manifestly beneficial,that

It

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is

begins

craved
there

its

out

degree.
It

it

is most

the

sunshine.

health.

there.

I call

and

high

and

all

children.

first

very

of

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development

real work

in

certainly

always

character.

strongest

and

was

The

is

necessity in education.

in

index

in

the

especially

therefore

object

danger,

highest importance

very

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our

to

result

it

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by

is

endless

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in

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appear,

an

good

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assumes

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their

communities.

instinct

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part

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thereby
of

shape

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face.

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democratic

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natural

animals.

vertebrate

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is

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"

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the

the

with

body

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to

apt

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and

and

voice

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side, being connected

muscles

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process,

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of

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by

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can

be

THE

104

no

question

do

not

knew

all

at

know

HYGIENE

the

of

sufficient

just

in

as

health

indisposition
axiom

for

factor

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to

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their

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at"

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action

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the

faculty of
and

oxygen,

stimulation

of

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the

useful

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as

acquisition
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children, and
is

in

Play is literallythe
serious
"

work

necessity

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and

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opportunity,

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irrepressible,
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"

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blood,

appetite,

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brain,

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body

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of life.
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humour.

do.

in

fully supplied

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fun

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ill-

of
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"

health

childhood

through

wants

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others

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some

animal

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in darkness

index

young

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in

surer

adolescence, and

at

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play begins

man,

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"

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age,

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exists

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ill-condition

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OF

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condition.

preparation for the

apt illustration
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wise

those

in

energy

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of

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self-denial

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for the

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piece of good

city children

cities

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seem

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inequitable
"

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houses

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our

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afternoon

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statute.

open

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Parliament

cost

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months.

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of

of

man

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out

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month

satisfaction

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chance

children,

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young

than

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play

boy,"

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worked

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ideals

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to

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interest

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life in

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being

punishment,

own

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woman

by

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bring

OF

countries

preparation

only

the

few

HYGIENE

THE

106

ground
play-

containing
would

landowner,

Humphry
of

Ward's
the

most

The

which

energise," and
bases
the

of

into

of mind

output
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the

the

from

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choose

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at

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to

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fitted,when

is

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to

employment
is needed,

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are

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off
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the

existence.

needed

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in
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very

fitness

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work,

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temperament.

efficiency,
idleness

momentous

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undertaken

civilised

and

fortunately a great
know

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together?

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ment.
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to

educate

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logical
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matter

men.

life,how

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man

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tents
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necessity

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play.

health

in

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partial

work

107

essential

live,

to

as

the

by

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described

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philosophy

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of work,

stimulus

cell

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instincts

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HYGIENE

THE

brain

for the

and

weakness

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capacity
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for

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the

future

medical

in this matter
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modern
it will

money

the

body

our

to

are

"

to

on

practical

advocated

are

which

to

scientific

wrong

of

preaching
and

and

of

social

world

physiology

more

our

State

best

can

unquestionably

under

in

cure,

fabric,

the

Work

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the

race

social

can

dangers

and

to

they
the

of

lack

the

called
of

constitution

development

than

improve

been

or

strongly

so

aid

to

knowledge

human

"

able

somewhat

in this matter

recent

what

woman

add

of

term,

help

MIND

done

its present

heredity,

public

some

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of

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rilled.

an

If to

Reid, and

Archdall

it for

than

past.

psychology,

OF

profession will be

more

health

and

to

HYGIENE

THE

108

To

modern

the

best

follow

that

them

science

can

to
or

may

would
offer

do

They

view.

health

the

from

only

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exercise

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occupation
and

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matter

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in

future

"

is

choosing

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selection

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need

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do

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of

with

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for

an

educated

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occupation

an

who

more
we

one.

doctor

the

do

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shall

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help

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of

cry

sation.
higher civili-

parents

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for it.

ask

further

few

to

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to

and

low

is

towards

are

regard

in

children.

for their

daughters

and

tend

opposed

are

in this world.

things
founded

are

not

of

sociological point

of

fact there

choice

classes

richer

sons

man.

in this and

guidance

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unprogressive.
evolution

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unscientific,not

are

the

best

the

which

on

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from

but
make

not

standard

The

mankind.

of

good

the

towards

109

WORK

OF

HYGIENE

THE

siderations
con-

of

parent

the

are

young

health, defects, aptitudes, special leanings, opportunities,

and

mental

tendencies

bodily

regard

In

points.

and

men

young

man

would

consumption

occupations.
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into

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lives

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made

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simply
out

be

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tary
heredi-

towards
with

of
go

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sedentary

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and

men

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nervous

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in

the

right

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lead

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manifest

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as

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may

sort

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narrow-

examinations

Nature

to

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family tendency

constitution

material
work.

city-brought-up boys

our

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trades

others.

into

sent

encourage

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speculator afterwards.

to

saved

good history of

competitive

pass

farmers, surveyors,

environment,
would

to

in many

indications

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set

lad

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weak

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could

from

woman

or

tions
tempta-

doctor

family

off and

away

give indications

young

warn

women

professions and
chested

would

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tendencies.

the

obtain

certainly help if he could

and

bodily strong

or

health

to

conformation,

special risks

to

moral

special mental,

and

mental

and

bodily

resistance,

of

powers

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be

food,

disappointment
woman

with

no

staying
into

and

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neurasthenia,
disease

doctor

the

help

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children

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regrets might

they

and

hard

and

boys

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girls
is

work

have

little

temptation

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occupations

where

severe

doubt

English

No

right.
in

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as

that

convenient

fact

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habits

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indications
take
with

to

much

use

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among
surgery

truth

as

and

tools

my
and

that

"

classes

Church's

fellow-students
to

parents

who

give

tive
big, effec-

by Nature
from

even

as

medicine.

But

spiritual
often

little doubt

"

Church

the

boy with

in

them

keep

better

early, is destined

the

them

unspecialised.

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who

career.

against

place
to

been

eminence

life's

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often

was

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the

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boy
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for

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correct

engineering.

to

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parents

about

clerks.

is needed

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opening

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hands,

bodily

would

madness

mere

largely explains

wonderfully

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way

failures.

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muscular

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so

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facts

facts

same

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could

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so

themselves, but

saved

teacher

real

the

by

in

of

partiality of affection

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the

only accept

them

are

thus

not

cricket

at

would

people

of purpose,

they

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into

good

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mental

young

if

natural

much

and

that

indeed

own

my

done

of firmness

corrected

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well

do,

fools

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adaptability,

observation

The

thus

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class

them

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intellect, of

of

of work.

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science.

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would

would

parents

social

of

more

counteractive

misery

so

are

going

neurotic,

frequently

more

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power,

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persuaded,

am

of character, of manners,

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in

saved.

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break-downs,"

"

organising

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an

was

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sympathy,

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if this

manifest'

with

of

MIND

be

important.

that

experience,

could

medicine

choice

their diathesis

OF

backbone

or

power

especially,the

of

HYGIENE

THE

110

to

It

have

who
may
sent

children

their

from

training and

and

home

education
nine

onwards

special aptitudes and

defects

from

the

select

of

age

suitable

the

equally

in

specialised
they
in

do

might
in

early
do,

always

are

to

and

heredity

Science

in.

come

observation

fails

to

the

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be

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who

women

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have

cent,

per

most

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mind

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as

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self-reliance
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of
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action

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expected

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holes

invisible

tain
ascer-

square

men

vice versd.
friends

my

work

the

to

and

safely say

the

effect in

that

for

and
least

at

which

the

they

the

British

of

the

soldier

original thinking
most

lawyer,

servant,

the

citizen, the

sailor,are

all

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out

restricted.

and

of
power

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training

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ever

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barracks

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The

the

occupation

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mental

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or

clergyman,

domestic
and

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distinctive.

and

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may

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may

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to

character, be

man,

effectual

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marked

policeman, the soldier

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fitted.

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and

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round
the

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acquaintances, and
20

difficulty

boy

point

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got into

looking

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insight.

society the

in modern

the

much

as

interesting sociologicalinquiry

an

so

special aptitude

future

which

indications

"

of

And

of

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give indications

may

to

now

population

this

the

of

are

for

our

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seen.

unable

greatest

indications

then

physiology
to

be

of

their

abilities.

help

occupation

reliable

no

little of

so

The

matter.
an

school

often

are

cannot

majority

the

life, as

that

is

of

choice

making

public

so

know

they

this

in

whole

schools

Board
and

that

pupil's individuality

fit their

to

work

their

they

that

the

in

teachers

in

know

can

occupation

their

committed

teachers

the

to

111

WORK

OF

HYGIENE

THE

off

or

the

time
was

was

nil

why

the

before
and
the

battlefield
the
his

Boer

sphere

employer

of

112

THE

labour
he

asking

back

the

in

and

limited.
will
denied

be

of

Nature

set

to

the

voice

work

towards

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hearing

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modern

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and

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of

fatigue

researches

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proves,

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treatise

in

fatigue there

in

the

and

poisons
work.
1

in

muscles

the

by

Messrs.

changes

by
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shows
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subtle

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many

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be

may

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as

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and

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physical

points

work

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out

shows

of
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aches
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people

into
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or

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translated

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methods

temperature

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admirably

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brain-poisons produced

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in

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muscle

action.

nervous

exhaustion

produced

has

in

mental

fully recognises

ways,

or

in all

as

record, in

in

the

lately written

refer

He

says.

steadily

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to

and

not

seeing

amount

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consequence.

nervous

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are

and

blood,

fatigue.

of energy

conservation

the

ways,

unexpected

various

in

to

fatigue,except

mental

indicate

and

will

must

according

mind

human

leanings

always try

not

way,

Fatigue,

on

long

conservatism

Turin, has

measure

muscular

on

to

serve

to

which

In

subjected.

of

choice

perhaps

will

humanity

book

ingenious

most
to

for

endeavoured,

science,

in

and

stupid

die.

or

Nature

Knowledge

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little

has

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bodily.1

what

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for

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Ignorance

way

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by strong

Ambition

their

after

in the

as

occupation

science.

better

instructive

most

of

Professor

Fatigue.

of

came

there

science

matter

people.

on

of

obeyed.
no

men

resourceful

cases

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choice

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occupations,

defiance.

at

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to

sphere

be

our

complacently

will

resourceful

cases,

the

number

greater

and

had

later

other

limits

Necessity

alert

settles

or

in

many

wives, the

sooner

when, after his discharge,

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of human

Nature

MIND

job."

They

choice

of husbands

him

Africa

there.

experience

that

for

"

South

from

But

OF

specially shunned

so

came

be

HYGIENE

English,

who
and

can

is

[EDITOR'S NOTE].

lished
pub-

CHAPTER

FROM

CHILDHOOD,

Order

The

and

HAVE

Those
to

of

increase

end, help

Were

in

health

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has

of

features

girl from

the

but

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cousins

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brothers
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is

made
and
taken

inquired

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first
and

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the

then

"

to

boy
from

Inquiries
and

into
into

are
114

be

to

not

the
must

in

be

to

The

account.

whether

the
first

chief

side, the
limited
uncles

the

our

points
his

mother's
not

and

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apt

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clean

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is

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of

heredity

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regard

sisters.

piece of

ancestry

sisters, and

in

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will, in the

If it has

fortune

society,

to

parent.

into
to

as

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attainment?

them

to

inquired

mind

brothers

the

practice.

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and

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its ascertainable

to

childhood?

in

healthy?

father's.
the

parents,

in

be

society

brain

aid

How

brain.

to

good

ascertained.

be

in

and

especially

parents

regard

of this Period.

for mind
on

The

Faculty.

importance

to

the

civilised

must

the

its

and

enormous

occasions

many

YEARS

Risks

best

better

up

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child

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of

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build

practically on
bill of

helped

knowledge

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child.

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ideals

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of the

environment

TO

of Brain

Special

ideals

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sort

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spoken

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BIRTH

of Development

Hygiene

to

and

grandparents
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there

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weak
any

FROM

CHILDHOOD,
mental

BIRTH

115

epilepsy,idiocy,uncontrollable

disease, nervousness,

drunkenness,

YEARS

TO

consumption,

rheumatism,

gout,

marked
of

eccentricity, hysteria, silliness, paralysis, want

of

character

history should

The

vice.

or

be

Longevity, size, muscular

sound

artistic

an

should

be

considered

power

of

counteracting

but

it

and

to

face

avoided
said

do

can

largely

development
Undue

and
to

nutrition
for

are

of

catarrh

will not
and

other

or

will
with

become

so

this indication

by the

and

mother

heredity, too,
observable

may

idiotic

of

nervousness

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04".

in

condition

fed

on

7, and

to

be

avoided.

winds

of

they strengthen

the

The

air.

of

I have

during

was

should
doctor.

idiocy and
of

head

nerves

conditions

and

defects,

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found

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an

99", and

first

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heaven

speech, eye

temperature

of

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teething, night

of fever.

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evil

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when

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family

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1

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stimulated.

delirious

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a

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'can

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kept

convulsions

"

dangers

should

all ages.

at

limited,

fat.

kinds

consumption,

slight catarrhal
child

be

our

it exists

fruits,certainly up

fresh

special liabilityto

one

ancestry

all

the

in

terrors, stammering,
and

in

repressed

of

that

strongly

yet

is

escaped.

with

be

looked

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should

cure

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of

should

live much

only

some

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excitement

should

know

great

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heredity

to

"

its existence

case

good,

25.

to

up

bad

child

and

diet

both

account.

temptations

taint

be

any

into

istics
character-

literary instincts

may

"

In

very

but

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mental

or

the

that

farinaceous

milk,

not

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generally

taken

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it up.

and

heredity

and

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no

short

gain.

enormous

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and

ones.

originality,

energy,

all most

in

weak

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as

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artistic

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temperament,

and

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in ancestry.

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into

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attack

another
child

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kept

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nervous

imbecility.
intellect

is

If

an

seen

HYGIENE

THE

116

after

soon

birth

submission

Much

often

may

formation

and

and

body

the

ears,

the

easy,

Each

in

of

well

of

them

Nature, within

unlovely
Nature

often

The

brain

of

maturity 49*5.

in

weight

has

its full

during

the

brain

but

incomplete

be

may

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of

the

not

delicate

yet

process

of

fitting them
see,

are

to

in

it is not

in

till the

age

of

of
we

it.
are

in

them

and

three-fold

and

attains

rapidly
of

third

the

body

its

adult

functions
Therefore

8.

at

large substance
It

function.
mill

the

in the
and

of wheels

childhood

relation

an

ounces,

though

cotton

with

connection

gradually putting
work

13*8

its mental

see,

made

eye

back

because

age,
a

its thousands

when

working

of

nor

many

us

two

immature
as

mental

and

the

in childhood

condition

brain-

the

at

incomplete

have

marks.

in the

face

life,and

time

and

structure

machinery

is

that

mata
stig-

laws.

between
of

"

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them,

weighs

years

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to

on

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presently

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we

called

poor

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birth

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weight.
nil

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vehicle

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eye

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this

the

shape

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are

to.

in

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nowadays

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during

only

are

child

at

almost

to

facial

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fullyacquainted

not

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limits,is

has

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harmonious.

countenance

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patience,

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degeneration."

one

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of

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MIND

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each

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FROM

CHILDHOOD,

plicatedand

and

to

mind.
that

mind,
of

power

of

power

order

the

and

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until

Darwin's

to

of

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the

faculties

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toil but

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intense

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all

men

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the

world

to

amount

of

mothers
The

when

that

took

Darwin

observed,
had
about

had
statesmen

have

learn, from

deformities

had
been
did

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been

put down

attributed
not

concern

to
to

"

when

not

the

children.
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to

learn

of

fact,we

about
had

point of view, until

had

it down

set

down

to

she

milk.

themselves

doubt

no

the

phers
philosotheorised

in
the

order."
mother

pregnant.

was

original sin.
bad

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mother's

mothers

put

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educationalists

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baby's

speculated,

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we

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everything

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scientific

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takes

the

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closest

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astonishing

most

his

mothers.

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of

of childhood

unimportant

too

the

is

117

important

systematic

any

very

loving

observation

of

YEARS

perfect

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in

development

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of Development.

notice

brain

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brain

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Order

BIRTH

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ness
nervous-

Publicists

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THE

118

of

making

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up.

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made

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in

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Ask

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few

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chil-

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and

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with

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(p. 22).

from

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compared

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Fig. 6

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HYGIENE

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the

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it.

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out

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next

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child
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ternal
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ill-beingwhen

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of

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it needed

science

touch.
in

mostly

Helen

that

skill,and

absent

are

absent, then

and

Bridgman

growth

the

as

119

Where

idiocy resulting.
such

senses,

are

in its

condition,

ancestral

some

develop, and

to

is arrested

YEARS

naturally.

develops

or

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TO

BIRTH

FROM

CHILDHOOD,

85).

to

then
This

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first muscular
of humour

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A
45

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child

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expression
and

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emotions

begins

old.

action.

senses

person

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so

the

of

in

Its mind

Fig.

9,

pleasure.
appears

THE

120

HYGIENE

in about

3 months.

be

at

made

the

about

be

fifth

the

said

the

faculties

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while

violent

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another

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reason

child

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A

child

again

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times

fishes,a grown-up

himself

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aquarium

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13

him

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Darwin's

glass

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in

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himself

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real

man

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neglect.

whole

three

separated

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months
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in

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Darwin

says

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educated

his child

in morals

solely

122

right and

of

sense

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insane,

HYGIENE

THE

wild

young

history
of

re-creation

under

right

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of

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egoy

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or

womanhood

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or

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over

only for

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to

will-power,

that

actions

of

some

relationship,such

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to

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asserting
in

first year

rapidly and
is

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Darwin

child

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the

of

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"

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is

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till full manhood

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faculty

with

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"

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than

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pendent
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are

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strength of will.

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ot

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the

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incarnation

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successfully, the

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strongly and

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humanity,

to

curse

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all want

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of

parts

those

world.

the

altruistic

or

The

degree.

some

child.

moral

to

expression constantly
past

in

picture of the

woman

world,

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compared

as

that, like

if it is cultivated

but

word

Milton's

in

it

they subdue

difficult of

rearing

be

may

great

man

123

YEARS

masterful

so

are

reference

without

have

men

will-power

strong,

TO

one

Napoleon,

most

this

treat

to

makes

which

all others

above

BIRTH

FROM

CHILDHOOD,

of

life.

The

of life than

please
the

to

its

brain

man.

to

those

in

power

grows

proportion

desire

grows

afterwards

"

make
about

child

is

of

its

first year

weight

even

than
far

in

in

more

fact, as

have

we

this

before

take

develop

in

full

its

then.

weight

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power

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of

stages
basal

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itself in the

feeling of
they

on

of

course

all parents

on

urge

with, and

feeling of

and

sea

mankind

its

in
a

the

growth

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mere

child

of

for

thing

"

said, the

Its

is surrounded

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much

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of

influence

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psychologists, not
faculty of

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minds

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for

of

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of

primitive

in

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for

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the

largely

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by

in

training, though

speak
years.

of
This

Many

in

existence.

it

is

also

highly
owes

physiologists and

philologists,have
is not

as

astonishing

pitfalls. It

many

aptitudes.

is,

speech

interesting and

and

mental

of

under

is

as

it to

most

combination
progress

as

to

religious instinct.

the

stages

evolution,

Speech Development.
already

to-day has

same

of

beautiful

follows

gradual
of

for

sun,

children

in children's

Nature-worship

natural

seems

implant

for

the

through

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the

reared

people

powers

animals,

if the

and

great

the

majesty,

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on

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sure

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their

good

than

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one

gradually

in

and

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stitute
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we

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has
of

to

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Such

grass.

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old, for the

easy

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unable

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try

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evolution

for the

it would

believe

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to

reverence

meet

mind

eventually

in

religious doctrine,

is much

into

largely

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development

instinct

of

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matter,

The

religious life.

God

feeling of

simple

religious instinct

psychologically

of

ideas

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very

the

then

are

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this

its

judgment,

in my

are,

Children

it is

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stimulate

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the

in

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course,

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did

OF

rate.

child

man,

of

not,

The

the

it

seen,

does

It

HYGIENE

THE

124

the

place

studied
to

refer

the

to

hundred

animals.
all and

at

actual

no

words

words

used

humanity

bushmen

survival

of

of the

by

in

make

noise

but

this

is

merely

mindless

simply
muscles

by

of

vowel

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pleasure

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been

uttered

learned.

uttered

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period when

the

be
poor

Thus

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but

"

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Bow

duty

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means

to

different

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child.

child

whatever
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"talk"

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simple

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incoherent

language
to

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18

to

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articulation

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can

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meanings.

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only the

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There

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time

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at

to

months

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great

at

really

of

of

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legs.

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infant

any

of

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meanings

first rudiments

of

its

materials

12

number

words

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From

average

practises

series

attach

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foreign language.

to

such
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gradually

attach

themselves.

all animals

diversity in
appears.

before

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by

first.

single

many

dog

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expressed
at

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only

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months,

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birth,

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Taine

of

months
no

gives great pleasure

12

by

it

though

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of

use

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the child

of

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of
kind

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sounds, and

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The

the

of

scale

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moment

have

they
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number

principlesthe rising

movements

constant

Consonants
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its

practising

At

tones

ideas

sign-making.

the
bit of

up

among

of his children.

one

only.
but

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from

and

made,

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hundreds.

scientific

on

faculty of speech

are

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in

there

system

cry

sounds

be

exist

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low

few

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sounds

fact

them, the whole

to

carefullyand

are

tribes

inarticulate

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some

can

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can

Those

feelings.

express

and

an

first studied

of

savages

to

to

125

Speech begins by simple

amounting

only

African

up

low

Among

and

languages,

roots.

expressive

gestures,

YEARS

TO

speech

all modern

speech,

about

and

of

evolutionary aspect

all modern
to

BIRTH

FKOM

CHILDHOOD,

15

striking
speech
months.

THE

126

The

HYGIENE

of

speech faculty
than

that

of

be

able

remarkable

seen

and

"

few
in

speech
speak
talk

fluently.

some

of

general brain

far

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thus

make

to

centres

of

we

from

pass

abnormal

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the

brain

children, up

who

perfection
It does

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it.

would

ideas, but
the

keener

evident

speech

noticed,

and

are

now

the

their

higher

feelings
fact

mere

of

defect

many

normal

to

that

brain

defect

and

the

the

at

common

should

first with

by it,and
to

in

centres

go

in

of

at

life

make

may

to

is

speak
to

the

speech
mental

be

its earliest

the

brain.

faculty
faculty,

together.

difficultyshould

methods

much

people, according

developed

called

of

sources

afflicted

down

sent

energy

required

speech

two
or

doctor

the

highly developed

the

is

effort

highly

though undoubtedly

who

The

that

with

goes

him

of

of

which

stammer

in different

size

follow

not

always

lisp,so

the

different

enormously

There

more

we

on

the

motor

the

to

hear

of

organs,

to

unendurable

almost
them

back

and

and

our

have

through

vocal

speech, from

defective
many

for

from

region

outbursts

the

to

the

have,

we

explosive irregular
by

vehicle

should

we

I think

mothers

that

only

actions, reacts

and

arrestment

speech.

When
of

brain

the

by

is not

intelligence,resulting

more

better

It

perfect

like all muscular

and

is.

is, however,

articulate

more

to

could

imbecility.

done

is

she

10

of

of mental

of

that

only began

speech

indication

speech

more

speech,

the

of

have

faculty

than

of

age

may

postponed

girl who

the

than

it often

than

acquire

done

old.

longer

postponement
serious

forward,

years

I call

By

faculty and

teachers

expressive

know

age.

very

could

more

school

of

The

in

cases

cases.

years

it is two

postponed

are

ligent,
equally intel-

far

as

veloped
de-

quickly

more

child

respects

of what

examples

few

at

in other

faculties
a

Another

speak till after

to

MIND

girls is usually

boys.

muscular, and
not

OF

Every
at

once

stages.

greatly improving

the

bad

very

of

vice

speech

into

bad

chief

and

Warnings.

child, receiving,

stimuli

be

may

developed

unduly

stability of
"mind"

child

the

one

be

of

thought

of

is then

not

go

their
In

take

to

future

of

of

care

Education,

does

school

the

harm.
before

lives,

short, the

hygiene

is

body

as

tar

hygiene

body.

in

of

believe

the

There

the

any

technical

and

the

make

mind
are

in

even

body

last, and,
treated

is

certain

like
sense,
to

attempt

if children

did

difference

no

education

mere

distinct

properly

that

whole

itself,in anything

it would

as

comes

then

really little importance,

it often

apply

if the

environment.

good

mind

the

than

before

wants

woman

more

other,

child

the

crying,

brain, in

child

too

are

or

the

having

first, the

largely

will

mind

In

the

to

In

speaking generally,
the

from

as

Such

short,

man

grown-up

on

organ

man.

grown-up

must

being

fits of

have

brain, in

dissociated

looked

be

may

solidarity,

they

The

from

they

be

cient
suffi-

explosive.
;

and

to

having

sounds

and

reactive

tend

cells

brain

still less dissociable.

are

organism

in

be

cannot

they

the

If

action.

be

not

case,

or

emotional,

restlessness.

and

screaming,
the

and

excitable

unduly

impressions
not

become

to

noises

at

of

the

brain

The

faculties

that

apt

are

recognised,

may

the

in

and

it

or

of

some

treatment.

resistiveness, the

of

start

be

or

reactive

soon,

stimulated

children

should

of

one

child.

consider

now

us

reactive

whether

in

it does, millions

too

too

power

unduly

Let

"

as

too

When

enough.

exist

defect

are

imbecility, and

conclusion

the

settled

difficulties

and

idiocy and

require attention

which

of

to

which

conditions

abnormal
many

coming

of mental

conditions

Risks

of

of

means

at

have

centres

defects

of

accompaniments

commonly

those

brain

Speech

habit.

assumed

it has

easily treated

more

the

127

YEARS

when

even

it is much

when

than

this

the

stammering,

forms, but

beginning

TO

BIRTH

FROM

CHILDHOOD,

in

is concerned.

then

mostly

mental

the

symp-

THE

128

If

in

which,

toms

child

shows

air,

for

Hospital

there

take

children

the

as

careful

as

in

tricks

and

few
the

body, such

but

brain

and

are

other

of

those

local

or

such

are

is any

disease

conditions

movement,
of

the

mind.

called

of

emotional

muscular

There

"c.,

you
a

normal

of

are

undue

to

of

but

and

Muscular

faces,

making

children,

in
to.

still

please

sociableness,
and

the

poorer

classes

rickets, that

arises

from

Among

ness,
restless-

if attended
nature

Very

There

marking
of

stupidity, lethargy, slowness

have

diminution
desire

general

Dance,

enough

contrary

in

head.

explosion.

common

are

general

the
bad

occurring

or

as

is

common

very

face

habits, such

as

food, and

spasms

the

not,

puny

convulsions,

muscular

grow

disease, such

needed.

are

about

or

child

suitable

if there

see

of

conditions

disease, where

such

If it does

mind

air, more

usually easily remediable

are

of

as

sights,and

the

rate

symptoms

conditions

thumbs,

sucking

where

cases

imaginary

urgently

legs
to

bad

children

most

jerkiness, fidgetiness, slight St. Vitus'

hysterical

bodily

Edinburgh

night delirium

normal

fresh

chief

or

or

inquiries of the

of

parts

then

are

allied

closely

in

The

to

body,

arms

except

the

More

The
the

the

that

muscular

over

fever

the

at

body.

childhood.

of

food
its

the

danger-signals, does

examination

of

series

all

find

tuberculosis,

in

delirium

fears, terrible

the

weight

will

you

in

on

making

sensitive

bad

by

going

is

organ

pain.

still to
in

gain

is

burns.

if in

poisoned

then

pain,

some

and

delirium,

full of
as

Looking

well

in the

severe

was

screaming

in

place

then

that

mental

or

patients

Children

injuriesto

were

and

Sick

happy

being

the

danger-signals.

wrong,

irritation

I found

exhibit

is

Studying

processes.

nurses,

depression

child

some

or

MIND

undoubted

are

certainly something

disordered, the
bad

OF

child,

ever

is

there

HYGIENE

lessening
of

lassitude

terrible
nourishment

condition
and

HYGIENE

THE

130

in

hair-trigger

is

This
whether
actions

and

is

just

mind

always

punishment
thus

before

punish
for

gun

It
child

deciding

required.

automatic.

to

your

is

animals.

in

as

Children's

for

such

off when

going

be

would

as

actions

the

trigger

pulled.
regard

In

to

with

of

bringing-up

apply

should

employment

in

salvation
order.

In

essence

after-life

fine

the

in

youth

from
health

and

of

nature

not

simple.
wise
The

They
ment
nervous

but

have

grain

moral

rather
be

may

of

child, as

man

or

which

early.

There

appear

soon

child, where

especially

sensitiveness

and

exaggeratedly

in
or

brain

it

great,
whom
too

is

unstable

their

forgotten that
is

complex,

ever
rules,how-

be

carefullystudied.

in

of tempera

and

easily expressed.

is the

There

over-developed,
its action, where
is

reactiveness

passion

lives

all children.

is somewhat

where

become

to

children.

some

many

of

great forms

two

are

in

the

where

is too

for

woman,

should

of children

temperaments

For

orderly

be

in

classes

have

to

of

as

child.

the

education

never

their

habits

educated

they look, will be applicable

appear

be

simple prescriptions and

mere

nervous

sheet-anchor

It should

this

regarded

nervous,

the

It

such

children

may

be

and

of

and

such

training of

and

age

No

should

and

lives.

of

it

apt, therefore,

are
"

all

For

the

to

order,

their

acquired

habits

happiness.

the

of

children

advantages

who

to

do.

professional

the

generations, and

rule

many

to

the
our

had

have

who

of

of

regard

system,

temperament

reality,such

children

the

the

can

artistic

an

part

is that

be

For

best.

of

in

absolute

play, meals, sleep, exercise,

children

is

and

It

always

to
as

orderliness

type

children.

with

speak

can

reservations,

no

should

punctuality

thing

one

certainty, and

"

of

wrong

condemn

to

in

largely

are

ridiculous
as

form

any

MIND

suddenness

its

kept

be

must

OF

emotion
Such

also
are

aggerated,
ex-

too

children

difficult

often

are

subject

and

sulkiness
fears ;

they

The

they

and

other

they

be

to

fat

is

much

their

affections

sleep

way.

made
is

need

always

As
the

we

seen,

also

the

and

the

stimuli

more

through
the

from

brain.

miniature
effects

tear

of

of

such

is

the

brain

the

sleep.
of

few

of

to

can

of

be

Each

be

types

at

there

up

is not

of

by

of

be

daily made

means

brought
be

one.

formation

cells

to

bigger
to

that

on

the

and

far
its
evil

lessened

only
If

many

receive

written

should
time.

be

provided for,

of

repaired
page

every

should

building

child

in

let

"

unhealthy

provide

to

rule

sleeplesschild

an

to

and

than

its life,up

habit
A

most

restorer,

sleep

brain, too, is apt

shall

of

cell,the

every

require

stimuli

impressions

action

increased

senses

We

prolonged

in

have

child's

of

the

process

batteries
be

healer

down

mostly

groups

to

pain

expressions

sleep

Now

of

much
over-

suffer

they

time.

to

different

wires

copper

the

on.

goes

electric

stations.

more

on

brain

apt

are

sleep

to

encourage

that

steady growth

The

fibres.

and

as

imitative-

child, the divine

during sleep

between

connection

ailments,

children

great

safely lay

punctual

and

wear

cious
capri-

phlegmatic,

early stages

child, and

have

the

deficient.
the

the

scarcely say

cells of the

is

it will

as

nervous

only the
but

may

in

often

in

muscular

are

in

one

regular and

the

them,

the

sleep
In

long

as

and

calmer.

year,

in

tend

they

disturb

not

remediable

are

its third

to

it

that

nervous

Such

and

passions

Childhood

sovereign

the

do

and

seen

emotion.

equanimity,

"

deficient

insensitive, slow

awkward,

noises

with

defects

keen

and

groundless

and

to

and

convulsions.

in

; loud

Sleep.

subject

temperament

wanting

passion

usually thin,

are
are

stupid child, un^eactive,

ness,

causeless

fidgety, restless, and

control

chorea

disobedient,

whims

to

131

YEARS

wayward,

apparently

subject also

food, and

about

are

manage,

of

are

are

of

as

to

gusts

they

elements

such

to

TO

BIRTH

FROM

CHILDHOOD,

we

take

applied

HYGIENE

THE

132

the

more

much

would

printing

child

every

needs

awake.

Temporary

troublesome

continually

children

began

to

tricks
of

of

cases

in

rocking

rest,
been

in

child

anything

doctor

has

he

sometimes

been

can

broken,

the
I

vogue.

to

children
been
The

often

mother's
believe

except
to

help
by

medicines

be

is

to

and

best

crib

called

in

other

than

nurse

idiotic

the

darkness,

the

to

dark

and

in

some

perfect
have

more

the

accustom

The

room.

for

sleeplessness,

the

habit

measures.

The

mothers

swing,

many

not

in

restore

and

by

the

cradle,

more

night.

different,

arms,

it

in

sleep

very

due
un-

known

every

to

to

be

or

sleep

restless

sleep

means

can

have

to

became

extraordinary.

very

child

mother

of

sleep

difficult

more

going

have

nations

the

child.

their

putting

are

in

of

children

Nothing
to

of

and

scream

different

and

disease.

instead

kind

Some

sleeplessness

sleepless

who,

studied.

exhausting

or

The

others,

or

MIND

blurred.

be

than

nervousness

be

to

soundly

more

OF

when

and
it

has

XI

CHAPTER

pictures

of

Co., but

many

those

study,

to

applying

of

mind

that

way

what

ideals

of

bad,

can

be
of

house

and
of

the

them.

be

life, the

school

traditions

of

of

this

scholars

Days,

school,
the

fancy

would
State
and

man

where

who

make

Board

greatly
romance,

scene

is laid

his

and

or

write

the

parent,
debtor.
to

so

133

If
are

of

want

every

and

girls.

boarding-

regulate

the

of

literature

in

an

Tom

To

touch

inform

with

the

with
a

high

has
ideal

an

Brown's

Board

average

teacher,

the
and

other

schools, there

another

the

and

the

far

For

could

the

of

so

class.
in

for

boys

ethics

them.
classes

not

for

games

taught

are

such

predicament, good

books

these

girls

of adventure,

sort

of

sort

in

in

educated

the

of

and

things

put

we

themselves

suit

to

child-

well, and

interested

Every

every

of

boys

be, it is certainly

in

who

for

to

singular deficiency of fiction

The

School

of

public

the

nature.

and

should

found

classes

vaster

been

schoolgirls

and

lesson," and

Codes

lives

girls shall

and

they

"

and

period

placed before

kind

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and

Stalky

as

naturally endeavour

the

boys

schoolboys
not

all

classical

special object

adolescence

had

has

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and

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the

early

to

innumerable

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the

to

for

Societies

books

read.

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had

we

girlhood

only have

Brown's

Tom

AND

and

boyhood
Not

students.

many

have

of

psychology

THE

BETWEEN

GIRLHOOD"

AND

BOYHOOD

scholar,
the
sense

light
of

THE

HYGIENE

five millions

of

134

the

duty,

suitable

book

would

thousands

boy

or

that

we

be

of

will form

shall

soon

and

heroism,
It cannot

those

peasant

worth

study

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and

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the

of

of

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full

ready

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would

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reached

the

brain

dantly.
abunof

ideals

no

whole

muscle

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of

child

have
his
his

they

formed

of

well

already
where

bidding

the
carries

of

movements

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but

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a

will, every

co-ordination

in

life with

the

thinking, feeling,

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toes
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finger of
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in

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at

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represented

20.)

has

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once

view

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accurate

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is

motor

fig. 5,

has

of

bulk

cells

process

performed.

every

mind

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in

this

instrument.

hands,

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children

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all that

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an

of

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the

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be

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life of

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by

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the

to

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school

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ashamed

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literature

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of

in
his
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Cairo
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foot,

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15.

co-ordination

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read

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use

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to

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using

family

ordinary children.

equally

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laid

emphasis

and

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their

future

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well,

of

was

assume

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that

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country

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heredity

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done

between
to

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hearing

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they

take

girls. They
walk

this

in

and

tion
illustra-

training of this

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trained

muscles, all being

in

motor

ordinary co-ordinations

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do

and

for this work

far easier

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had

in

10

special aptitude had

mental

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created

boy

generations

work.

meshrebiya

make

Cairo

The

age.

absolute

This

also

illustrates

It

dressing.

foundation

the

they

that

of

ages

by the co-ordination

mean

bore

perform

to

perfectlyacquired.

so

period.

this

at

comes

be

can

shows

period that

the

same

skill and

the

as

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of

were

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muscles

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further

any

needing

his

was

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that

accurately

so

without

effort

this

at

made

taught

accuracy,

of

made

process,

making

balls

The

were

socket,

and

wood

in

other.

were

He

manufactory.

scheme

every

pins

the

in

size, holes

and

shape

hand

best

complicated

the

constructing
same

the

as

and

work.

speed

extraordinary

balls

delicate

most

meshrebiya

beautiful

with

out

money

element

turning lathe, the

form

to

turning
much

of

135

GIRLHOOD

AND

BOYHOOD

learned

larynx,

of

the

136

THE

and

tongue,

reading.

achievement

wonderful
and

speak

and

of

pin

the

with

at

as

15,
for

basis

feet, and

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walk
and

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man

run,

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be

machine,

but

habit, and

brain

right learning
of
health

in the

The
allied

second

of

activity.

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rest.

develop,

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the

is

shout
grow,

brain

and

poor,

the

of

at

this
"

feckless,"
tions
co-ordina-

become

why
and

schoolboy

children
cry

muscles
must

be

afterwards.

and

at

at

to

mental

school

age

and

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is

age

muscular
have

must

never

are

exercised,

work.

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girl.

ceaseless

that

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the

scream,

must

kept

aid

tion
founda-

surest

strongest

of

period.

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is the

It consists

to

games,

muscular

of

the

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feelings through

life.

characteristic

if

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the

the

of
the

hands,

play

perfected

for

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shape

the

to

co-ordinations

lives of

great

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the

in

performance

of

mind,

co-ordination.

to

games,

of these

future

The

possible.

power

all

tation,
reci-

easily

can

constantly practised, they

easy

hygiene

is

express

girls

an

English

convolutions,

period

this

during

delicately and

but

to
are

woman

ineffective

and

muscles,

eye

or

and

and

the

body,

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as

for

and

is, in fact, for writing,

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writing

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"

centres

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the

of

portion

or

"

muscles.

carriage of the

whole

in

so

fine

as

letter.

to

not

was

piece of

exists

accomplishments

voice

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taught

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little knob

and

well-written

be

co-ordination
a

time

me

scarcely

was

feeling,of

cells, gathered

special

and

than

or

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and

to

reality it

process.

muscle

mony,
har-

handwriting.

should

boy
in

work

long

seemed

well-taught boys

our

these

of

groups

and

fluency

poetry, such
do

delicate

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boy

write, but

how

beautiful

in

pleasant speech

all know

English

meshrebiya

of

example

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Cairo

the

and

read

remarkable

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that

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produce

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than

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takes

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OF

mouth,
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with

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commonly

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at

the

of

produce

to

it

HYGIENE

and

watch

to

the

138

THE

of

power

origination.

not

originate.

are

all founded

this respect
real

No

HYGIENE

Few

The

what

is in

he

the

has

be

imitates

occur

seen

condition

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progress

MIND

schoolboy
ideas

new

on

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OF

of

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does

plans

to

him.

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or

read

about.

low

possible in

In

barbaric

tribe.

society with

this

deficiency.
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the

characteristic

next

last

have

we

or

till the
others

girlsees

of their

lives.
be

it may
an

to

some

the

at

as

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of

higher

for

repressive

and

of

the

the

developed

communities
one

have

another

than

those

in

us.

among

in herds

rarely any

to

like

settled

girls,
the
racter
cha-

and

learn

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off

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cast-iron

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Hughes

age

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spontaneously.

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schoolgirl

and

customs,

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after

and

elder

typical schoolboy

life enables

soon

to

and

life, when

the

that

parents

adolescent

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freer

very

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the

idea

is modified

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possible.

of

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and

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earlier

is

retarding

of mind

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discard

oneself"

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youngsters

from

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large boarding-houses,

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college

characteristics

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with

institutions

passed

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classes

home

It is, no

treating into

am

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of

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sacred

originator held

in communities

schools

boy

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way,

its

intercourse

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is apt to be
I

their

public

conservatism

which

scouted, and

sisters,but

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as

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tism,
conserva-

often

regarded

played

children

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is

school

is

game

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and

brothers

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extent

stupid,

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is allied

cast-iron

period of life is past.

do, whatever

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idiot.

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is

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natural
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with

the

first

part of the
the

degree, and

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of

conservatism

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and

strong

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punishes

face

against

tolerates

and

says

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this

the

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sets

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of

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the

of

man

heredity
of

modes

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Every

human

being

of
settled
The

is

no

and

end

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for
far

the

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or

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of

logical
physioand

boyhood
dependent

are

of

characteristic

plays

chiefly, but
castles

play

at

humdrum

the

on

sion
retrogresin

purposes

in

the

life
"

part which

their

also

air

pleasurable

than

play

There

which

and

if the

spirit of

conduct.

boys

life

is

girls,

lives, affecting

another

domesticity
this

and

boys

their

in

being

time

and

society.

romance

They

stage

good

serve

extraordinary

the

to

daily routine

Both

beliefs

reasoned

and

development

of

expediency

during

doubt,

is the

imagination

girls build.

"

the

no

adolescent

fullydeveloped,

this

first

lute
reso-

strongest

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and

through

the

outcome

an

or

questioned

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late

have

wrongness,

brain.

especially boys,
their

or

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acted

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imagination

is

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civilised

and

codes

and

equally

fixed

certain

towards

age.

human

the

is

sort.

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old

in

fixed

certain

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passes

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second

right

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applicability

the

the

the

their

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stage

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of

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action.

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before

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cruelty.

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constitution

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element

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of

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is

and

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tale-bearing, it

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tradition,

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about

being

as

it

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really

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blabbing

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nothing
on

have

departure

every

schoolgirl is

life in which

of

period

highest

everyday practice.

and

it must

that

the

in

and

schoolboy

the

marked

so

conservatism

universal

last,for they have

the

with

not

principle of

settled

most

but

sentence

139

GIRLHOOD

AND

BOYHOOD

as

events

than

school
real

to

had

and
their
work
them
been

140

THE

real.

The

there

is

boy's
tales

absolutely

no

Robinson

devouring

Unfortunately,
Lessons

to

adventures
ridiculous.

No

if

one,

life, real
when

and

actually

off

runs

life, and

fancies
thinks
She

herself

for

castle

dolls
endowed

with

life and

her

fancies.

of

many

companions,

knight-errant
an

should
future

early

to

admiring
be

built

she
her

get

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is

at

real motherhood,

school

On
a

She

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obey

to

to

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least,

at

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children, they
without

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ideal

an

difficulties,and

by teaching

girl's
school-

setting.

whole

help

her

this

future

The

school-life

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of

out

worship.
up

of

ludes
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hero-worship.

faculty. They

and

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is
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part

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when

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he

gorgeous

title

servants

motherhood,

the

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solitary

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the

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even

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of

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daring.

clad

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deeds

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cases.

castles

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foundation

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a

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in

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her

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real

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sea,

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delightful lands,

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is

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when

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it

boy proceeds

the

wood,

her

doubt

reasonable

under

her

mostly

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boy's capacity

in

spent

on

know

We

simply

are

founded

always

classics

times

imagination

Ballantyne,

give unbounded
are

educative

to

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adventure.

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boys

the

and

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of

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at

is

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MIND

imagination,

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OF

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called

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HYGIENE

to

pay

characteristic
education
of

for

children,

their

AND

their

dressing

needs,

and

and

characteristic

next

school

the
and

reserve.

and

boy

often

141

their

feeding,

exercise,

they

unconventional

is, of

frankness

this

shut

like

up

he

when

of

laughed
minds

there

which

they

certain
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ideas

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up

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most

by

occurred

to

them

country

words
and

when

only

and

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will

cadet
the

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things
talk

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ways,

of.

the
and

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when

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in

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instinctivelyvulgarised
he

the

of

certain

addressed

last

at

Union

somewhat

"

was,

in

which

unfolding
The

and

and

came

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unresponsive.

drill

do

religious ideas,

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a

being
to

back

vague

and

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the

their

commonplace
sentiment,

Co."

with

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and

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which

talk

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girls.

the

fat, oily M.P.

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This

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was

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has

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themselves

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"reserve

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than

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it is this

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of

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in

delightful to

and

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at

frankness

of

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person

outspoken,

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are

girlhood

combination

"

children

useful

curious

and

boyhood

thoughtless

gives the

school

of

girl especially
;

so

which

is

age

themselves

GIRLHOOD

play.

The

BOYHOOD

Jack, they

outraged,
charitable

Perhaps

he

reached

and

all felt

entirely

explanation
was

drunk

the

"

that

142

THE

The
the

humour

of

be

called

the

either

wit

practised, usually
the

of

shape

for

in

It

may,

period

of

life

and

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in

and

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fluid.

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of

process

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longed

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it

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are

to

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down.

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depends

away

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best

tonics

of

children

boys

many

temporary

but

punishment.

of savage
Eastern

man,

and

peoples,
for

are

securing

used

to

any

used

of

deprivation
no

for

of

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is

order

and

ill-doing.

and

doubt

no

and
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best

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whip,

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indul-

which

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of

"

devised

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in

extent

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and

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on

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punishment.

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setting tasks

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the

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or

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The

rules, traditions, and

of

would

conduct,

over

imperfect

of

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to

of

case

absolute

but

pleasure

the

in

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in

inconsiderate

inhibition, in all its departments,

faculty of

The

For

as

overdone,

fellows,

in

joy

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cruel

and

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rough,

or

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to

period.

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or

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Joy

rather
It

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fun

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doubt,

no

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or

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and

would

MIND

girlhood is peculiar

form

the

at

people.

grown-up

and

practical jokes

which

speeches,

OF

boyhood

takes

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period.

can

HYGIENE

even
some
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form

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form

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smaller

AND

BOYHOOD

crimes.
the

The

mental

The

There

the

is

and

boys

of

of

faculty

school-children
in

fact.

in

most

observe

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probably

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and

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It

is

facultyof

contrive

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eyes,"

educated

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it

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in

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to

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to

come

This

of all education.
observe

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and

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before

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of

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accurately,

heard

observation

successful

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most

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to

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thing,

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easily strengthened

to

how

in

The

of

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intellect

which

they hear, and

faculty of

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of

been

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them.

"

descriptive

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attention

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in

is

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tell
one

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marvellous

simply

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what

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is

which

or

has

on.

efficiently,

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senses

short,

definite

who

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great importance

naturally enough

in

boy

smelt, has
the

in

of the best

girl or

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see

to

development

their

use

development
they

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to

suitable

comes

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relate

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if

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pleasure.

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faculty

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and

is

suited

be

to

different

very

singularly

are

It

of

what

observation,

be

must

somehow.

learning

registering

143

individual

girls which

of

one

motive

the

attained

faculty

one

simple

and

be

must

the

of

capacity

end

different

of

quality

GIRLHOOD

Its
and

success

non-effectiveness

work.
This

girlwho

is not

social

very

social

is not

opportunity

of

mixing

readily take

to

older

age

healthy.

with

people,

other
and

cravings of their social instincts.

in

How

of
If

life.

The

they

have

boy
not

or

the

boys

and

girls they

that

way

satisfythe

those

instincts

are

144

THE

ministered

to

difference

in the

current

her

the

that

affection

parents know

of skilful
friends

that

children.

In

thought

played
their

to

their

hearts'
We

were

trodden

flowers
were

most

pleasant

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and

noisy

teachers

broken

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largely
boys
The

evil.

schools

dog

joy

or

old

in

and

of cat

is soft
or

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ruthless

rather

and

the

out

way

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the

strike

and

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acuteness

cat

all

in

way

to

and

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in which

with

names

weak-minded

or

unmistakably

of the

ingenuity that

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which

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my

weak

points

are

are

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ways.

English public

bad-tempered
stones, the
in which

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ance
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girlsexhibit

points of their schoolfellows, and

those

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146

THE

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THE

148

school

life,and

that
The

the

during
said, are

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on

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indeed

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BOYHOOD

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(See fig.6, chap. ii. p. 22.)

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149

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GIRLHOOD

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150

THE

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HYGIENE

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stock

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151

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GIRLHOOD

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BOYHOOD

give

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beer

152

as

THE

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CHAPTER

ADOLESCENCE,

of mind.

When

brain

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of

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great

has

reached.

if this

entirely different;
the

other

is

puberty

there

had

and

had

been

merely
use.

been

never

The

interests

in

is

one

been

new

ideas

life, the

the

mind
teristics
charac-

new

the

of

the

is

of

to

of

dependent

on

and

nearly
are

They

the

those,

organic

to

which

preparation
of

sex

Up

tissue

all.

at

use

the

nutritive,

or

brain

process

desires

in

periods

two

developmental.

development

154

subject

were

chiefly trophic

active

thinking
un-

immatureness

womanhood

tracts

all

in

adolescent, after

or

and

vast

into

life

activities

dynamical

put

of

manhood

the

enormous
new

and

imitativeness

marked

of

that

as

undergoing

faculties, the

intense

tice
prac-

wonderful

chief

whose

spoken,

period

prevailing

The

that

principles and
brain

have

itself and

asserted

wonderful

seem

incredible, if the

stimuli, and

rules

hygienic

same

the

very

growth,

to

"

in

being

inquisitiveness,quick, uncontrolled,

response
all its functions

in

be

we

active

are

not

hygiene

differences

human

same

is the

treat

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to

enormous

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of

child

to

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somewhat

somewhat

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of

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of

considers
life of the

need

should

25

life in its relation

in

mental

periods

AND

15

life of which

one

and

different

BETWEEN

important

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of

period

THE

XII

had
for

affective
the

new

cravings

155

ADOLESCENCE

rising into

been

life has

mind

of
kinds

extend

attack

the

two

school

the

lines

between

sexes

which

differences
internal

and

organ

in the

more

ruling and

after

man,

direction

of

accentuation

in

It

degree.
exhibits
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lower
is

during
of

some

such

character

are

mental

its

that

different

persons

of

the

are

first

mental

opposite

early

school

and

mind

bone, in

every

and

brain

the

time, the

its

by

every

higher

development

the

the

woman

this

gaining
at

all

in

in

weight

the

to

and

bulk

it transforms

extraordinary

an

that

human

the

as

life

they

qualities for

all the

Looking

and

brain

first

hereditary tendencies.

strongest

hereditary

is

approbation,

function

in

period
in

direction

protective instincts, sympathising,

higher plane

factors

make

the

accompanied

being consolidated,

wonder

and

Those

period, but
to

adolescent

the

of form

the

itself,it scarcely gains

itself from

that

and

religious instincts.

during the adolescent

say

general

and

that

mothering,

the

may

energising, thinking, discovering,

of

ambition, while

nursing,

age

age

same

muscles, in

feeling, altruism,

towards

brain

of

exact

differences

especially in

the

In

sex

themselves.
set

school

the

No

is, naturally,much

childhood

Real

in every

functions.
is

of

characterises

rapidly develop

that

similarity of

individuals

is, of

period marking

we

There

of the

The

diminishes.

now

and

15

25.

end

the

adolescence.

of

years

short

or

adolescence.

at

to

15

between

common

ages

from

extends

period

line

to

up

There

derangement.

ends

that

slight eccentricity

practical purposes

mind

age

ment
develop-

mind, abnormality

life and

for

fixed, but

be

can

of school

eras

from

fixed

absolutely

no

course,

normal

new

and

in brain

to previous
special liability

and

mental

imaginative

chapter

this

With

in brain

of

fresh

in character

acute

an

that

comes

abnormality

of

higher region

far

opened.

higher life

of

may

and

life,all show

aesthetic

and

in

different

difference

as

conduct

now

are,

good

or

between

and

it is
evil
success

no

in

THE

156

and

failure

in

environment
that
of

life,even
the

are

man

HYGIENE

or

I have

which

favourable

the
in

most

in

"

and

men

and
and

in future

in

Hygiene

is therefore

practice of

not

higher
They
not

They
and

doctors
satisfied

complain

that

in

the

kind

the
and

mode
women

the

production

of

future

strong,

mentally

and

the

been
and

of

bound

conducted.

have

been.

and

mental

strenuously

in

way

that

any

maternity

generations of
To

has

oppose

healthy

physically.

modern,

mental,

physical
to

have

priests of the body

the

the

and

woman's

the

it should

position as

are

which

on

of

during

principles

physical
that

for

of

than

sort

on

goes

race.

her

to

higher

and

has

of education

capability

the

physiologists generally

note

the

the

all-important to

hygiene,

they

acquire the

to

The

women

young

their

race,

classes

portant
im-

more

reproduce

principles

special guardians

the

has

the

on

adolescence

is still

then

duration.

the

dominant

feel that

qualitiesof
every

with
of

the

she

are

and

education

been

its

education

such

The

been

of

part

greater

volumes

process

of

Stanley

During

adolescence,

at

race,

attention

greater importance

even

only begins

the

nature.

exhaustive

educated

the

In

education

life.

of

of it in afterlife

being the adolescence

as

of human

for

then

killing off

of

history of

qualifications to

other

man.

students
two

and

being

attractingenormous

now

of

normal
"

time

the

to

period

man,

tyranny

authors, applying the ideas

developmental

the

the

that

poor

"

tendencies

selection

in all its relations.

and

the

Several

the

two

than

the

especially

to

reproducing

and

more

Nature's

have

written

strength
the

then

yield

to

stronger

and

the

woman

than

of

subject is

study of adolescence
in the

that

Greek

recently

has

Hall

conditions

is

adolescence

psychologists

by

for

would

the

The

mankind.

but

times.

described

have

to

has

women

of human

facts

the

short, of natural

unfit, humanity

the

It

woman

spoken,

MIND

when

same.

organisation," and

OF

men

think

and
for

lessens

and
women,
moment

for

ADOLESCENCE

of

carrying

Nature

the

of life from

her

out

lower

point she has advanced,

and

the

reached
the
of

modern

highest
this

nor

is

firmly

and

counteract

the

fact that

brain

energy

organ

from

other

and

higher
I

and

physical hygiene.

and

in

Nature

essential

primary

to

that

of

health

emphasise

carried

been
still.

It
of

the

fact
at

be

must

the

from

race

I
"of

many

much
of

out
our

and

that
the

this

of

herself

higher

about,

gone

and

and

is

the
not

ance"
Ignorprimary

whole,

mind.

I would
education

higher

compatible

schools

with

merely
has

lead

she
and

at

is
our

the
and

nature

eager

when

not

word

say

to

if it is consistent

women

during adolescence

the

to

often

peril of losing something

made

not

am

mental

what

is,on

would

endeavouring

between

what

Woman's

race.

conscientiousness
too

merely

good

very

necessarily

are

Health

"

at

Senior

opposed

rightly

is not

distinguishing

on

being

out

the

stealing

set

fools.

and

are

of

we

stand

we

pursuits

am

body, brain,

the

woman

every

thesis

against the "higher education

with

risk

My

non-essential.

and

the

make

such

to

or

overpress

If

they

referred

cannot

higher principles of

unconditionally.
follow

if

ends

solidarity of

functions.

as

think

to

"

Nature's

the

with

incompatible

the

mothers

beauty,

energies in strictly

you

motherhood

of

already

her

has

she

schoolmaster

the

have

Hercules,

pursuits

ideal

happiness

without

to

until

upset

through

poor

arguing

not

am

and

out

and

intellectual

of

to

function

man

the

allowed

that

organs

every

setting health

in all ages,

this

to

selection

stringent natural

organism,

or

turning

of

chance

up

neither

beginning of adolescence

Wrangler

that

only produces

whole

one

higher, and

that

designs.

Nature

of the

and

develop

the

be

quantities,and

limited

evolution

embodiment

must

her

slow

goddess,

resolve

to

else

one

any

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and

the

unfit

the

woman,

source

the

through

of

elimination

of

process

to

ever

157

her

being

on

higher
hood
mother-

greater
to

educated

universities.

take
at

At

158

THE

that

she

age

life.

The

is not

game

cramming,
overtime

work

not

soon.

40

years

in

had

incursion

an

unknown

and

possible.

American

so

Mind.

primary

from

their

own

had

race

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denied

be
from

15

to

to

this

25

for the
that
a

takes

occurs

end

or

taken

of the

period
attain

women

two

that

before

more

between

to

25

it

offspring

of

adolescence

the

as

first from

it difficult

in

refers

to

and

18.

It

to

girl

at

and

in

reasonable
there

sexes,

maturity
The

The

body

being

age.

of the

in

mental

mind

is

no

and

change

higher functions

interesting psychologically than

15

for

scarcely

can

periods.

in both

full

very

needed

was

find

boy, both
25

be

is still much
I

reason

the

did

to

their

than

there

fit both

than

have

place from
is

will

that

faster

many

year

this

For

of

children,

apt

years

important

puberty

was

individual.

later

the

fat

functions

two

nurse

the

ladies

women

or

that

was

there

their

the

point of view,

more

after

years

while

and, I think,
which

far

not

for

that

one

are

grows

; and

doubt

that

any

of

one

were

that

young

energy

up

mental

girl mind.

time

average

body

by

used

description

mind

The

than

could

breasts.

from

those

country,

young

child-bearing was

they

at

out

subserve

of

Sabines

say

atom

spare

more

of

that

the
to

was

been

theories

turned

when

that

been

For

8.

boy and

give

and

them

on

that

cells that

had

curse

used

it

have

in

of

and

ideals

would

race

rape

every

that

us

seldom

they
the

the

told

They

marry

hard

that

diminishing

girls,and

educational

physicians

by the brain

consumed

for

the

where

in Boston

sense

educational

of

are

examinations,

out, there

another

losses

common

in

in

mission

the

effect

American

carried

where

educated

highly

that

the

lands

schools

some

were

that

and

schools

continuance

into

highest

competitive

been

the

for

much

higher

our

her

hygiene

lately with

If

ago

needed,

in

MIND

fascinating

so

over-pressure,

too

realise

Physiological

stepped

have

OF

to

apt

seems

counted.

not

HYGIENE

is

at

this

that
later

ADOLESCENCE

period
look
It

of

adolescence

serious, both

is

For

that, for the

that

first time

the

appreciated.

the

that

is

of

very

is

reserved

for

of

always

is

adolescent

takes

the

fully

Bible
a

the

are

year's

between
as

Watch
the

There

men.

boy, but
the

one

case

rollicking fun.

into

that

egoism,

the

opposite
of

emotions

them,

but

now

not

know,

and
a

to

the

all his powers

new

that

yet
has

The

man

country,

feels

is full of the

body

recesses

and

mind.

of

out

sexual
of

the
is

sex

of

person
and

and

bilities
possi-

dreamlike

pleasure

and

in

difficultyas

instinctively that he

face

the

In

sex.

one

events

much

have

They

the
every

in vague

not

species.

consists

to

The

age.

of

which

he

does

possibilityof happiness

craving for action.

innermost

of

interest

fixed

junior

real

is

of

person

reflected

are

into

breaks

soon

which

little,too, of seriousness

advances.

but

every

same

longings.

not

He

him.

down

future

entered

has

the

of

Go

gulf

his

there

other

intense

most

sex

the

adolescence

the

In

the

first and

opposite

that

for

and

inferior

the

shyness

feeling that

object of the

an

of

painful pleasure

most

half-conscious

and

lescents
ado-

; while

the

treats

man

early

]ater

great

enjoys

the

of

different

mere

and

Thackeray,

be

to

presence

see

you

mental

Eliot

demeanour

year's

the

in

two

as

novel

nourishment.

seems

fifth

The

them.
mere

the

watch

university and

fifth

to

fittingmental

most

all

of

; and

George

Shakespeare,

man

grown

of

seen,

Marryat

and

appreciate Tennyson

least

period

kind

have

we

fully

at

kind

of the

as

away.

is

"

to

action.

manhood

Dickens

and

Scott

to

the

and

Crusoe,

passion

test

boy,

in

sense,

The

good

The

Robinson

Ballantyne,

and

highest

adolescence.

begins

really put

are

The

poetry.

development.

emotional

things

becomes

now

completion

enjoyed

side

literature, in its higher

literature,however,
after

childish

Poetry

kinds

certain

life first

man,

emotional

the

from

then

only

159

his

Ambition

nature,

stirs him

bringing

Longfellow's youth

out

who

160

THE

cried

vaguely
life.

The

Excelsior

"

The

the

duty becomes
"

of

The

intensest

the
after

of

than

more

at

their

future

of

youth

by

to

going

be

to

harper, and
realm

and

with

the

phases
due

of

order
It is in

has

; he

as

do

the

attracted

it

the

young

that
the

on

up

it

is

where

that

leaf and

female

sex

with

of

intellect

the
that

flower
that

attention,

world
he

was

his

was

his ancient

*in

walked

he

Orient

great

been."

have
draws

eras

Time

the

his

companions,

Beauty

than

the

in

phase

bride, where

up

acute

same

his

the

bring

himself, where

gorgeous

the

most

when

another

into

his

more

and

affect

general rule,

know

gave

kingdoms

heroes

emotion

formed

relinquished the material

retired

psychological

different

shaped.

all who

and

Richard

"

in Pendennis,

Thackeray,

then

period Jesuits will stamp

watch

Romance

sweet

and

faculty of worship

History his minister, and

vaster

peopled

the

describes

of

lord

and

handmaid,

period

flocks

nature

and

conduct.

scorn

are

then

little further

Ralph

young

life

life,as

the

this

and

antagonistic

or

the

of

age.

changeling

Feveril

hero, Richard

and

wrong

intense

woman's

At

human

of

of

end

the

crystallised. There

an

higher influences

moment."

student

and

it, "At

system

malleable

servile

or

him.

in

is then

all

up

unreasoning

most

right and

resolutions

the

other

into

is foremost

the

of

ing
lean-

towards

sexes

and

purposes

puts

grows

savage

ideal

and

any

Meredith

As

an

man's

the

this

at

quite swallow

principle, dominating
sense

stage of

backbone

full

may

sense

full

The

evil.

tenor

The

active

impressions

the

is the

in

yearnings

that

sex

this

at

instinctivelyshows

between

an

Character

hatred

MIND

evidently

was

Love

passions.

human

are

"

nature

other

emotions.

of adolescence

"

emotional

towards

of

OF

reasoning faculty first gets

period.

other

HYGIENE

the

and

master

hand

the

adolescent

and

the

follow

other

each

fruit.

period of adolescence

especiallyamong

those

most

in

162

thread

in

her

to

Gwendolen

with

knew

which

she

weather."

The

illustrated

when

who

woman

do

"

was

be

said

be

never

her

wide

immeasurable

thus

hit

to

herself
do

could

way

say

the

her

with

been

from

aloof

in

like

so

as

more

differ

to

She

of

to

from

strike

others

ardent

sense

Only

with

when

The

strong
is

and

thus

would

unaware

of

Solitude

in

herself."
is

I think

it

pleasant

whatever

admiration, and

living,more

of

period

was

rather

any

midst

the

what

was

feeling of
the

of

do

or

of

that.

everybody

to

manner,

you

asserting

notice

meant

striking

for

would

mean

her, in

or

Stanhope,"

undefined

an

he

"

don't

egoism

spiritualdread.

to

"Oh,

recognised

have

to

like to

anxiety

do."

women

knowingly

married

Hester

don't

with

is well

you

real

and

steeplechases

Lady

other

craving

agree."

to

like

I didn't

others

and

"I

climate

should

ride

helplessly incapable

selfishness

stupid

she

hers

was

off

characters

saw

period.

"You

as

existence

The

is

do

impressed

she

the

never

in

or

contending

for

glad

the

East

No,

"

What

sense

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"

not

of
liability

that

in

lightly.

"

out

comes

described:

know

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"

Pole

in the

instinct'

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that

way."

North

I should

brought

"

says,

own

the

Queen

religious

birds

as

thus
in

quite guilelesslyand

married

I marry

her

concerned,

Gwendolen

have

differences

Gwendolen

to

is

that

sentimentality of this period of life

Rex,

go

knowledge

woman

young

adolescent, early

"

to

go

The

certain

was

had

said
an

know

MIND

OF

consciousness."

instinct"

"by
"

HYGIENE

THE

she

get in

pleasant

to

fancy.

pleasant
She

had

and

but

to

bad

degree,
one

doctor

heredity,

"

Lady
still

more

bad

example

life

brilliant, artistic, and

and
on

her

whom

social
she

"

Kitty

boarding-school

bad

intense,

every

Ward's

Humphry

Mrs.

talents
exercised

forms

far

less

interesting picture.

in

in

her

She

France.

dramatic
were

them.

in

mother,

the

was

highest

overmastering
She

fascinated

to

163

ADOLESCENCE

dominated

and

completely

and

typical

of

she

treated

him

way.

As

vixen

she

"

in

the

But

as

beauty !

ethereal
her

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old

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this

In

she

state

beings,

with

softness

and

words,

of

hereditary example
of

example
end
be

admired,

her

rivals

principle really

good

from

could

wife
fall

do

whole

picture

mind.

of

her

people
as

woman,

will

with

"

brain

up

under

hygiene,

she

would,

but

need

not

history and

no

have

is that

of

in

say

such
women

her

to

and
of

The

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was

organisation.
for

such

husband,

and

less

have

"We

inheritance."

mental

wreck

her

differently

her

been

any

pathological

excuse

her

vented
pre-

day."

girl.

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after

constituted

was

to

punish

that

Yet

night and

but

an

religious

act

husband.

to

life.

; no

dastardly

system

few

her

consequences

to

made

to

of

doubt, have

fiction

of

an

noticed,

fear

did

better

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bringing-up
a

stock

scandal,

training, and

mother-in-law
her

To

adolescent

wisdom

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have

bad

true

"

and

for

remorse

heredity, her

Brought

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maternal

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devoted

healthy

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turous,
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from

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her

remorse.

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he

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bringing

about,

of

out

to

because

unreliable.

and

enemies

and

of

and

was

of

herself

of

son

talked

be

to

radiant

spirit

gestures

poetic.

law

Nature's

spasmodic

was

"

charitable

exquisite of human

allowed

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the

sadness, and

most

and

I'm

course

partially idiotic, paralysed boy

her

for

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her

abominable

evil

husband,

her

unprincipled,
affection

of

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than

man

the

tone,

languor."

by another

"What

tenderness,

one

was

and

friend

her

by

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all ethereal

was

married

herself, "Of

of

"

he

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thought

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coolest-headed

when

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described

truly

impressionable

and

and

Englishmen,

the

of

one

moral

interesting,
of

her

taken

life.
to

the

164

THE

higher

HYGIENE

learning

with

Shakespeare's

women

kind, though

learned

Their

youthful

OF

avidity during
certainly

are

dried

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had

by the

up

constitutions
fair faces

mother
but

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Portia, who

acted

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our

of

the

"An

unlessoned

the

strangest

nineteenth

characters,

like

herself.

students

of

the

mind

Her

conception
and

greatness."

was

open,

the

whom
least
a

why

sense

books

herself

took

she

and

learned
in

love-making,

the

in

them.
speare's
Shake-

as

literature

is this

really learned

"

novelist
of

woman

had

all

the

women

young

after

least

great
in

of

atmosphere

modern

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such

that

say
a

book.

of

old
then

Romola
up

in

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self-denial, chanty

sense.

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was

of it and

mess

scholar, and

brought

intensity
fault, she

selfish,shallow

the

lofty

self-admiring ; yet

in

made

cost.

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enamoured

would

their

to

are

yearned

the

woman,

marriage,

and

unpractised."

to
self-sacrificing

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herself

often

was

first,on
for

of

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Middlemarch

and
She

interesting fellow
a

so

Dorothea

away,

They

Eliot, in all her host

educationalist

poor

youth.

reasoning,

philosophical

highly educated

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in

of

omnivorous

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reason

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She

ardent

Dorothea

Perhaps

world.

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day, intellectual, hyper-conscientious

theoretic

of the

in

part

recent

women

young

was

vigorous

most

successful

present

such

as

"

the

in

in

getting

affections

learning

created

never

Dorothea

of

makings

and

George

century,

work

warm

girl, unschooled,

and

time.

nature

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things

in

up

emotional

learned

most

learned

most

female

"

the

call

vehemently

women,

One

forms

would

his

spoiled by study.

discernment

we

learned

the
in

intellectual

then

womanly

that

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of

not

were

and

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strain

adolescence.

of

not

taken

not

were

years

their

abounded

women

book-learning exclusively.
not

MIND

pedant
on

was

the
she

and

midst
took

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in
of
to

religion,

ADOLESCENCE

and

discarded
done.

was

found

She

books

had

everything else had

because

nature
as

books

it

been

domestic, and
the

whatever
fascinate
and

little

worst

woman

young

men.

and

If

women.

been

have

they believe

guide

as

to

and

that
the

the

kind

and

feminine

of

type

and

body

different

momentous

by
the

era.

fact, by the

natural

Many

of
of

mind,

opinion

history.

bodily

changes

take

those

that

of

the

would
The

not

rashly

more

than
the

is

best
for

good

and

masculine

types

adolescence, each

deduction

of

evidence

and

whole

marked

the

both
to

men

of

with
of

type

same

be

ing
diverg-

type

in

sexes

seems

to

of those

world

that

it

yielding

any

the

on

prevail for

not

This

But

happier.

of food

conclude

ideal, they
should

education

era

dolen,
Gwen-

men

wrong

is not

Nature

strongly during the

a

are

amount

in

and

many

the

to

power

Bede

of

that

But

Adam

psychologist will

appetite

they find

When

result

for

Becky

story.

same

themselves

affinities

Nature's

the

suitably, the

modern

the

all know

Deronda

both

they

their

fiction.

Ophelia,

the

mated

his

her

to

created

has

and
affinities,

and

better

that

preach

had

much

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to

century

and

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badly

out

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physiologist

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her

as

We

he

it is all the

"

lowest

turned

matches

when

Rosamund,

Juliet

Nature's

unlearned

us.

and

her

which

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life,

is not, she

or

of

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"

Hamlet

all this

said

is

when

on

through.

except

more,

lines

his

solace

hold

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in nineteenth

Hetty, Lydgate

be

were

woman

young

Romeo
may

women

all

She

resource

father

could
all

them

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taken

not

her

woman

was

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great

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self-denial

Thackeray's

Sharp,

It

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on

perpetual joy

study had

It

in

duty

book-learning.

difficulties.

She

and

of

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not

up.

man

were

what

her

failed.

was

built

was

alike

love

innate

no

her

moment

disappointment.

in

nature

the

in it in

guide

no

her

to

her

165

backed

genius

and

this
up

by

place during adolescence.

HYGIENE

THE

166

the

In

the

man

towards

the

Bread

Stronger

and

cricket, and

active

exercise

become

sound

find

cases,

to

merely
that

education,
therefore

unhappy,

life

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yielding

to

interfered

at

with

is for

then,

healthy

there

with

is

the

No

pleasure

is

happiness

organic

living.

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is

of

health, and

what

not

cheerful?

missed
There

her
is

of

one

in

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time

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for

up

body

place

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health
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and

outward

world
of

perfect

what
who

in
goes

mind

scarcely

best

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is not

knowledge,

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is

left

formed

attain

especially

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vocation

the

well

happiness

life

for

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harmoniously

that

has

organic

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it is missed

so.

make

of

seriously

Whatever

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the

capable
is

is not

will

of

out

get
it is

final.

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or

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never

risk

if Nature's

conditions

woman

be

being developed

rightly

possibly

without

this

fearful

should

woman,

acquirements,

can

There

after-life.

will

she

are

If

it

development

is

then
all.

and

good

of

of

then,

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disease
of

of

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happiness

count

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once

completed

done

is

who

is

mind

maimed,

process

not

afterwards.

intellectual

only

and

happy

into

live

to

or

chances

25, the

her

and

woman,

If the

her.

Whatever

health

and

girl,capable

grow

and

undone

health

actual

craved

satisfied.

the

We

sexes

be

period

obeyed, should, by unhygienic

are

life.

air should

body

For

both

whole

that

In

abundantly

to

The

necessity.

indeed.

great

very

but

on,

risks

for.

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for

healthy, useful, good

laws

The

not

run,

brought
into

life.

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often

football, tennis,

man,

long, fresh

that

importance

in many
risk

and

drink

craved

less insistent.

are

woman

longer satisfy.

no

are

in the

and

sweets

For

physicians
future

food

stimulating foods

craving should

the

momentous

the

and

change.

be

Apollo,

for

tastes

butter

exercises

sleep should

We

and

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the

walk

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carriage and

woman

is towards

type

Venus.

change.

OF

worth

signs
woman,

is

not

organic repent-

16?

ADOLESCENCE

the

and

parent
culture

list of

diseases
There

of the
is stunted

and

muscle

of

be

may

his

affects

always
There

disease, such

other

ills to

heredity

have

been

Mental
a

from

being
Bad
drink
and

to

moral

and

the

and

indigestion ?
and

mental, is

or

may

and

and

not

merely

arise

actual

neurasthenia,

this time

of

become

has

strong

been

hygienic

life may

rules

higher

heir,

or

Nature's

laws

of

life set

aside.

also, of the adolescent

brain

function

depart

may

of

with

mind
"

period.

yielded to, coming

of

changed

all

changes.

social

Dissipation
in

sorts

bursts

like

naturally

in
a

only

healthy."

action, craving for

stimulating drugs, perversion of the moral

this

happiness

fulness.
cheer-

headaches,

foolish, impulsive

or

It

anaemia, hysteria,neuralgia,

volition, perverted instincts, unfounded

during

the

affected,leaving the body apparently

temper

and

digestion may

unfavourably conditioned,

normal, the

then

of

There

sick

conditions,

heredity and

relatives,deficient

mental

evil

broken

and

bad

which

brain

physiological laziness

distress.

exhaustion,

if the

of

sort

there

power,

condition

epilepsy, asthma,

as

nervous

and

be

may

Carlyle'sdescription

lightly

mental

lines

on

there

The

read

has

case,

of movement

out.

exertion, bodily

pleasure, but

the
be

may

lassitude,in which
not

that

will think

tortures

own

almost

who

ment
nourish-

develop

staying

easilypumped

too

The

this

in

beauty

grace

of

deficient

may

of

and

instead

of

is manifold.

woman,

Nature

harmony

well, and

work

not

of

the

use

generation

and

the

or

Instead

ideals.

her

awkwardness,

be

man

the

adolescence

growth

for life.

thin

ugliness, instead
may

The

of

distortions, defects, and

during
of

is

present

mental

arrest

mere

body.

from

and

sins

the

What

the

with

arise

may

be

may

away

end

bodily

that

of

some

schoolmaster.

if it is to

actual

for

Nature

provided by

ance

aversion

instincts,are
form

every
disease.

follows

sense

such

all

to
seen

be

may

Family

un-

adolescent

168

The
"

most

grievous

may,

and

adolescent
to

I have

Such

Thackeray,
of

Mill

being

of

life.
when

can

and

physicians

of life.

period
form

the

In

have

"Adolescent

other

and

ailments, which

severe

disturbances

falling off

being

the

up

any
use

may

is

book
up

ought

soon.

There

as

and

queer

who

has

impress
"

of

elevation
than

of

pression.
de-

serious

of

preceded

by

of

more

attended

not

are

of

disorder

more
are

"

takes

mental

the

on

critical

headaches,

to.

ness,
sleepless-

uncomfortable

tions
sensa-

of

general feeling

Mental
undue

been

or

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at

one

spread

out

games,

persons

is another

be taken

time

"

not

wear

too
out

consideration

notice

that

"

life the

of

such

Through

heavy
early

you

long periods.

over

in adolescence.

case

study

should

Hygiene.
pressure

to have

such

that

importance

especially the

futurity,and

"

spectre

danger-signals

appear

ings,
feel-

own

disturbance

of

if they

"

his

rather

on,

fullest

been

one

attacks

the

J. Stuart

contemplated

is indeed

be

such

even

mark."

an

in

would

types

or
irritability

on

by

often

flesh,

fact of

over-exertion
on

in

the

that

energy

This

coming

head,

to

is

There
of in

may

danger-signals

disturbances

mental

lesser

any

Frequently

Insanity."

bodily

in

those

genius.

darkness,

by

excitement,

common

and

have

mental

the

depression

often

this

the

cases

called

those

Such

that

public

of

of

Hume

meaning.

order
dis-

Carlyle,Cowper,

Stygian

"

forgotten

its

of

description of

from

unsettledness, and

mind,

end

men

should

periodicallyrecurring

of

the

others

was

men

vivid

be

the

mental

very

many

as

Suicide

most

knows

of

been

many

mind

those

never

and

it

life of

very

of

suffered

he

haunted,"
read

and

when

Carlyle's

have

biographies of Goethe,

affected.

time

very

towards

to

the

philosophic type
so

that

"

occur

seem

of

period

MIND

transitory periods

Tennyson,

men

the

The

in the

appear

does,

alluded

this

at

OF

all diseases

of

often

period.

which

indeed

at

HYGIENE

THE

or

which

is made

drain
grow
I

old

believe

too
to

170

troubled

are

sleep

The

The

be.

really

mental

depression

have

take

to

such

kind

be

is

social

The

instincts
Games

welcome.

and

muscular

not

so

is, that

the

sufferers

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lethargy

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social

the

actual

no

should

the
be

instincts
In

paralysed.
in

is

emotional

form

seem,

other

for the

nature.

be

an

no

reasonable

entire

disregard

most

time

there

cases

be

are

is

There

cases

slight,

be

or

scene

there

is

of the

feelingsof

lad

or

in anything.

depression.

In

condition

social

being,

at

of all ages.
to

be

causeless

almost

changes

felt aversion

assigned.

can

gether
to-

of

woman

sister, brother

cause

be

themselves

a-social

an

of the

suspicion of, father, mother,

which

of

are

helped greatly

young

pain

nerve

should

changes

other

mental

one

of

digestion

may

be

rest,

the

the

eye,

intelligentcuriosity

show

to

it takes

cases

this, which
The

that

so

it is first cousin

"

it may

In

means.

for, or

care

it

be.

not

are

lack

pull

to

measures,

stupidity, so

or

to

other

able

cases

many

tonics, medical
and

air

In

be

of any

depression

What

although

for

good

The

lasts.

being

not

it should

as

the

it is unnatural

effort, yet

an

disease.

by proper

other

condition

the

the

zest.

and

thin.

work

or

show

appetite

this

actual

ceases

while

with

in its

too

very

Friends

often

walking
The

be

in while

at

gone

about

with

and

the

energy.

good

although

to

not

strictly

periodic

food,

to

is

functions

usually

pleasure,

is

the

as

Study

diminished.

are

are

and

countenance,

realised

longer

no

It

be

are

fatty foods.

properly engaged

Work

lasts.

it

it should

speaking

am

far

things that would

and

milk

as

from

depression

as

pain.

peculiaritiesin regard

certain

cannot

It is apt to

sufferers

The

this

sound

so

mental

concerned.

are

often

nor

which

of

marked

of

neuralgic tendencies.

neuralgic bodily pain, so

to

brain

them,

less

or

have

long

so

MIND

subjects

and

neither

occurrence.

able

the

is often

equivalent

They

Often

OF

headaches

with

more

the

life.

of

period

that

of

HYGIENE

THE

to,

or

friends, for

or

There

relations.

In

may

other

171

ADOLESCENCE

there

again,

cases,

sufferer

"

"

suspicious,

gets

with

on

invaded

be

projects wanting

in

hatched.

plans

Stupid

carried

frothy, sentimental

I'm

"
"

good

is

unassociated

of

life in

moral

life.

of

mind

Perverted
and

misunderstood
is not

often
scolded

and

suspected.

the

of

end

and

nervous

father

his

he

led

for

days without

half

had

"laziness"
came

did

day and

the

with

on

little
been

not

periodically.

on

he

sometimes

on

him

to

irritation.

bewailed

do work
He

when

would

it.

Then

nothing

or

his habit
He
his

could

began
the

talk

had

other

been

ability,
his work

said
to

about

he

could

stay in bed
half.

Such

hours

of it

quite rationally,and

condition.

two

man,

trations
illus-

previously. Spells

in this state
take

As

leave
he

monly
com-

blamed

are

of average

that

he

disease

mother

to

often

actual

to

young

began

hold

is

treated.

was

except

reason

any

possibly go

not

he

He

the

nature

them

saw

of

changes

real

kinship

once

healthy.
life,but

fairlygood

Their

that

seize

to

Such

the

so

tenor

seem

period, whose

adolescent

the

duties

lost,

the

to

is

and

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way.

subjects of

conditions, I

of those

It

type,

plain, homely

being medically

of

I did

"

uncharitable
"

devil

thought

their

The

purposes

remark,

the

conduct.

and

instead

of

families.

in

odd

Occasionally, again,

contrary

the

continually

self-control

the

trains

affect

and

the

doing

immoralities

great misery

cause

of

routine, satisfactory

sudden

being

aggressive,

the

and

scheming,

religionism develops.

you're

is invaded

former
the

man

with

sense

have

we

of

often

period

foolish

fool."

of

sort

usually emotional,

and

friends, who

such

was

making

adolescent

formed

are

astonish

So-and-so

think

not

which

out,

the

sense

common

and

friends, and

with

impracticable

by

that

so

is cantankerous

one,

again,

Or,

intercourse,

of

"

incompatibility

"

social

no

quarrelling

even

everywhere.

enemies
may

general

in
developed, irritability

temper
the

is

Outward

simply
to

caused

his bath

pressure

pain
and

and

dress-

172

HYGIENE

THE

ing.

could

He

the

deal

good

been

been

of

despair

mother.
vice

knew

her

sort, she

any

disobedience,

parents'

had

with

She
and

parents

friends

her

but

robust

social

She

mother

She

relations.
lower

of

weak.

such

an

given

all the

arts

be

to

had

children,

break

She

always

the

tunate.
unfor-

offence

shocking

actions.

amongst

and

frugal

and

Yet

example

of

she

of

as

her

happy

wife, but
parents

"

her

last married

at

became

her

to

strangers

farmer's

for

rageous
out-

affection,

unpardonable

original girl. She

which

could

of

her

gross

and

oddities.

and

of

by

without

ways

had

age

kind

conduct

muster

It
the

is

most

life.
in

changes

as

craving for drink

This

such

to

fact,

curious

she
her

or
"

reversion

to

a
,

their

or

not

excesses

of

nervous

described

drugs.
well

in

the

craving

families.

are

called

drink
No

is

almost

that

adolescent
for

the

inhibition

known,

those

take
effects

Their

whose

persons

uncontrollable

members

I have

drunkards,

hopeless

begin

seen

not

14,

type.

intensely pleasant

of

that

bad, the low, and

pass

an

was

Occasionally

all

to

affection

her

regained

never

seemed

to

up

distress

every

ordinary

respectable clodhopper, entirely out

sphere.
careful

of

by her words

clever, interesting,and

form

the

and

was

could

read, she

well

and

and

ingenious in her

most

was

his

since

had

tonics, he

nerve

who

of dress

the

life,and

lady who,

tramps, animals, and

Respectability

him

resumed

exhausted

She

hearts.

professed sympathy

through sending

young

lying, perversity

towards

except

was

He

with

and

so

teachers

unconventionality

her.

satisfactory.

and
Quite clever, intelligent,

of

her

of milk

His

outdoor

an

or

regularly.

not

ordinary children, but

as

the

lived

year

meal

air, and

plenty

condition.

healthy
had

in about

MIND

were

fresh

he

of exercise,

round

came

the

in

where

country,

to

condition

and

always felt better

to

sit down

not

bodily health

OF

"

maniacs,"
dipsoperiod

is often

higher

ADOLESCENCE

motive

will

respect

are

incurable.

can

At
them

with

disease.

do

to

with

disease,
and

first

most

and

period

of

of

one

life.

long

kinds

murder.
of

that

it

crime

of

the

is

of

do

the

so

this

at

acts,

between
this

nervous

of

ing
deal-

as

we

life

has
of

nature

between

25

time

of

show
the

that
of

ages

"adolescent

liabilities

life

going

some

statistics

are

very

of

means

period

criminal

described

ago

phase

this

Criminal

are

treatment,

that

who
of

no

self-

and

cases

and

persons

all

convictions

21.

as

do

and

us

usually

recover

other

are

length

and

that

There

the

showing

condition,

cases

lying,

to

even

the

gives

restriction

early
As

the

30.

take

by

law

the

present

with

such

altogether,

Taken

lost.

truthfulness,

Honour,

it

arrest

173

nality"
crimiof

this

CHAPTER

XIII

(continued)

ADOLESCENCE

and

Hygienic
begin

remarks

my

individual

quite

them

on

of

many

lesser

the

of

brains

their
them

Nature

has

thus

unfit."

Such

are

which

of

the

taint

in

estimate
it may
and
life is
brain

subject,

is

very

its effects
solved

most

developmental

that
our

It

minor

may

laid

on

be

during

man

174

is

and

try

force,

acted
counter-

problem
mind

affects

thing

of
and

is

heredity

first

large

degrees

be

The

that

or

family

to

can

and

The

nervous

irresistible

adolescence.

processes.

renders

are

greatest

factor

classes

taking

which

important

epileptics,

or

there

an

perfection,

idiots

responsibility

duty

The

seal

which

But

first

her

proportion

strong

while

tendency

overcome.

striving after

always

the

of those

and

care

the

from

set

certain

many

striving.

no

cases,

be

whom

the

condition

is thus

see

we

strength.

being
are

such

have

fate

its

the
subtle

Such

there

all

into

many

all the

of
a

In

society and

to

are

and

most

would

hygienic

there

inevitable

insane, and

rapidly

pass

heredity.

against

or

"

that

are

distortions.

relations.

their

view

mental

burden

insane

of

the

direct

described,

mind

adolescent

the

and

"

in

congenitally feeble-minded,

and

to

as

of

Measures.

saying

I have

incurable.

being

as

and

prevention

by

and

body

of

beginning

about

such

men,

states

Facts

adolescence

in

measures

evil

Preventive

doubtedly
un-

those

rational

175

ADOLESCENCE

parent,
himself

and

face

should
well

in

some

be

bad.

other

In

make

scientific

day, but

some

information

seldom

practised

the

If

cousins.
in

the

parents,

the

could

we

atavism," through which

good

and

or

two

and
For

to

of my

one

and

second

and

patients that
cousins

interested

graver

was

an

nervous

weak-minded

the

to

about

bad

in

there

the

I had

and

relative

absolutely

in

and

ascertaining
bill of

diseases, in all but

grand-uncle,

of

who

did

the

to

the
and

law

be
of

bodily,
over

pass

and
in

other

family

clean

of

curious

several

for three

as

aunts

grandchildren

that

is

still,it might

is

help

history

death

of

back

The

insane.

useful

inquire

to

uncles

were

may

heredity,

instance, I lately ascertained

family history. I found

there

and

mental
peculiarities,

appear

district,and

secluded

That

bad, prevailing in progenitors, may

generation

Truthfulness

have

there

for

cases,

some

regard

causes

further

go

far-

intimated

reliable

We

life and

be

are.

taken.

defects.

or

now

facts

admitting

history during

grandparents,

"

in

diseases,

mental

useful

is

family

extent.

should

in

got

effort

hereditary defects,

some

families, if trouble

most

the

be

counteract

accurate

any

that

diseases

meantime

usually

can

to

defects

infectious

as

good

qualities,his

taken

nervous

be

scientific

keep

dictate

would

exists

may

and

mental

been

not

sociology

registered

come

or

has

diseases, and

mental

and

heredity

heredity

largely

brave

It

it.

good

there

may

education

of

bodily

its

advice

seeing

which

about

bad

mind,

or

Galton's

of

is

fair

heredity

facts

there
when

even

brain

of

family

to

as

that

respects

spite

every

histories

of

that

of

question

all the

out

forgotten

department
in

find

to

the

look

adolescent

advanced

reasonable

to

bad, and

as

heredity

and

try

never

as

to

do, is

should

in the

the

doctor, and

wise

grandchildr
great-

regard
cousins
from

came

intelligent

very
facts

as

to

the

previous generations
health,
one

not

as

regards

the

slightly eccentric
marry.

But

in the

176

HYGIENE

THE

OF

great-great-grandfather's family
insane
a

suicidal

of

cases

which

melancholia,

which

marriage.

special

tendency

dormant,

as

as

and

been

fails to

of facts

series

reallymeans.

first occurred

to

of

that

was

me

special difficulties,but
weak

subjected

to

probably

who

cousins

is,that her

that

assume

families, each

corpore

sano,

and

impress

on

first

honestly and

heredity

of

candidly

under

rule

marriages
bad

the

should

and
a

"health-conscience"
very

to

one's

apply

thought

are

of

shut

to

or

heredity, which

happiness

thoroughly

tendency

to

the

bad

human
among

to

deny

or

in

would
such

on

There
and

must

inquire

otherwise

It is
often

recrimination,

been

into

the

is

seen

minimise

them.

and

stock.
mankind

striking fact it is,that

we

to

lead
the

As

The

all,as

to

much

there

this

when

conceal

avoidable

yet
in

to

the

strong

to

then

crime

facts

preliminary inquiries

about.

I have

had

tendency

bring

to

notice.

eyes,

mine

sanum

any

doctor
to

thus

do

of

disease.
a

or

absolutely

corpus

with

her

woman.

We

if any,

the

consults

doctor's

insane

few,

of

city

cumstance
cir-

trials

no

environment.

them

patient and

the

nature

facts,

who

one

every

that

had

become

hereditary

any

and

explanation

with
of

one

what

from

had

but

are

member

no

towards

whatsoever

there

scientific

environment

this

of

change

the

at

become

also

had

such

no

healthy

matter,

of

three

by

only explanation that

had

point, however,

tent
exis-

She

she

lain

been

way

changed

ancestry.

had

such

the

patient had

my

Highland

country

The

had

Even

definite

in any

grasp

received

transmitted

people.

was

streams

new

which

yet

the

Here

had

disease,

had

disease

four

affected

potentiality,but

something,

mental

several

from.

patients

mere

imagination

same

the

The
to

been

was

replenished by

generations of nervously sound

the

had

been

had

through

human

there

great-great-grandchildren suffered

stream

The

MIND

un-

pagation
prois

little

matter.

livingorganisms,

178

THE

Does

appearance.
of

life and

in

method,

kind

of

HYGIENE

higher
lower

overcome

dominate

will ?

Are

conduct,

there
the

are

emotion?

Are

purity, honour,

as

pillarsin

the
or

earth

or

earthy,

doctors

the

body

of

abundance

be

cannot

The

more

will

be

in

brain

work.

One

parts of the
and

muscles

strengthened
forms

many
air

in

and

convinced,

coming

by
of

to

atoms

of

on

which

brain

and

the

is

and

most

to

to

to

of

the

belief, that

repair

most

glands.
do

its

necessary
The

all be
to

abundance
of

waste

of

will

them

antidote

no

an

medical

redder

must

food, it should,

needed

that

depends.

blood-vessels

equal

Of

to
are

oxygen

is

the

great

blood

the

There

for

the

of

life

that

development.

more

and

as

healthy

day.

rightly stimulated

nervousness

what

this

be

exercise.

As

the

of

or,

see

by the lungs

marrow

is that

heart

has

by

the

suggest

supplied

and

is breathed

of

ideals

first

during growth and

bone

will

exercise.

amount

night

up

artistic

thereby

be

air, by

built

prevention,

foundation

of

ideals

Are

they

states

high

functions

must

biogenes"
the

right

must

corpuscles, and

theory
"

and

There

that

the

Are

questions

We

at

body

or

imaginations

of

way

good

much

too

blood

the

the

Thus

lays

oxygen

produced

be

the

parts

fresh

mind

poetic and

those

prophylaxis.
its

the

sex,

controlled

with

the

of

Many

action.

brain

be

inspired by

they

in

and

other

healthy

Are

Are

are

all

environment

there

of life ?

absent

say,
in

and

higher
desires

righteousness being slowly

and

answers

we

the

of

the

natural

progressing

instincts

educability

Is

the

they

regulation

there

towards

duty

social

love?

and

higher

with

fabric

feelings keen

Do

can

the

life ?

idiosyncrasies

all the

of

own

in

religious instincts

associated

beauty

Is

itself ?

or

any

invariably

in

come

order

intercourse,

the

MIND

motive?

and

punctuality

social

their

motive

veracity developing

towards

How

OF

of
be

course,

but

profession
the

comfortable

am

are

ADOLESCENCE

and

classes

Britain

Great

the

much

believe

best

food

much

too
a

butcher

judgment,

my

be

forgotten

dealt

-with

repair, has

the

vital

which

series

of

and
be

that

Nature

she

; but

organs

I have

spoken.

should

not

be

for intermittent

This

when
is

thinking

being

when

or

organs,

force

the

used

the

towards
those

the
of

development
their
of

higher

of the

control

rheumatism,

is

the

of

gout,

established.
and

kidney

of

is, in this
of

which

only provides

have

towards
One

working.

not
can-

towards

gone

kind
leads

toxins

by

food.

It

reproductive and
is

excess

over-pressed digestive

certain

constitution.

be

to

practised at all,

being poisoned

thus

service

classes

Nature

to

unassimilated

or

development
neurotic

ought

by

up

brain

imperfectly digested

that

an

daily

if it is

higher brain

of the

is

It

over-feeding tends

Such

excesses.

periodicsluggishness
think

the

may

poisonous,

the

daily thing.

work

metabolism,

overpressed, and

over-pressure,

force

useful

system.

in

organs

precious

be

for

be

can

constant

the

really

the

and

chemical

generally provide

constantly overpressed

matter,

of

for

is needed

be

to

growth

from

energy

the

never

has

complicated

may

of

does

than

more

energy,

healthy

products

its

must

digestive apparatus,

changes,

auto-poisoning

an

admitted
of

and

imperfect

that

is, in

that

supply

reserved

been

It

waste

means

chemical

The

growth.

causing

This

have

of

output

an

eat

consume

food

the
to

daily

of

really required

forces.

should

and

stomach

Colonials

amount.

particle

undergo

to

will

the

that, speaking

quantity of beef

the

17

or

every

changes, all requiring

and

16

always

not

and

people,
see

condemn

that

is

than

more

of

to

by

To

satisfied

in

life except

do

also

am

English

meat.

public-school boy

classes

of

periods

they

eat.

generally, Americans,

all

at

that

to

artisan

higher-paid

the

too

eat

childhood.
select

of

many

179

It tends

of

in

premature

sexual

instincts

It

the

disease.

also

nervousness

to

lays

from

The

before

foundation
stomach

THE

180

and

appetite, through

the

demand
that

healthier

cereals,

less animal

and

fighting
their

followed

by

be

done

system

will

be

it must

kept
finer

higher and

performing
of

graces

generally, which
perfection
of

of

form, which
be

taken

called
not

her

to

if

tea,

no

young

smoke,

drink,

or

brain

cells, during
be

should

not

cannot

properly

the

majority

healthy and
beef

and

of

be

this

fine

handiwork,

using

In

of them

in any

period.

In

the

of

of

or

precious

considered

be

adolescents

certain

in

the

amount

as

of

country
of

steady

to

the

alcohol

in

to

strong

period
food.
race

could

of

beards

It
that

take

are

follow

afterwards
tea.

The

development
anything

by

be

should

and
or

any

can

men

Nature

use

should

care

their

then

stimulated

constantly

lived

take

or

the

degree that

of

in

emotions

regard

until

the

adolescence.

by

and

should

swear,

this

law

are

voice

the

fact,young

alcohol

woman

there

but

co-ordination, such

attained

the

and

place,

perfected during

use

many

; and

any

to

in

exercise, and

use

nor

be

present

are

strictlyfoods, the greatest

the

diet."

the

taken

practice

coffee, tobacco,

they strictlyobey

lead, while

of

not

smoke

to

mostly

co-ordinations.

during

excess

grown

only

as

are

not

begin

can

low

period, between

gesture,

be

work

fashion, and

games,

expression

to

"

how

muscle, ordinarily called

has

and

have

those

things

such

and

muscular

the

call

which

instruments,

deportment

practice

boy

milk,

vegetables,
us

the

"

I believe

more

we

to

more

showed

ordinary

constant

musical

be

gymnastics

developments

on

singing, and

This

by

up

would
and

system

muscles,

habit, come
need.

become

soon

of mind

training of the

the

bad

brain

what

scientific

co-ordination

15, the

the

on

doubt, during the

No

sports.

into

sugar,

Swedish

the

as

MIND

Japanese

scientific,supplement

ways

as

The

The

OF

adolescents

food.

us.

such

"

and

fruit,more

can

I expect

getting

body

for

diet

more

with

day

the

than

more

more

HYGIENE

may
was

be

that
that

perfectly

an

excess

tea, tobacco, and

beer

of
with

181

ADOLESCENCE

; but

impunity

born, those
towards

of

avoid
useful
be

to

are

in the

those
and

happy

free

from

becomes

rank

in

interested

"

from

them

does

He
died

the

of

of

third, while

another

of

headaches,

are

just

take

beating

take

hold

on

of

little

amusing

were

is

girl medical

class

to

earnest,

to

to

me

take
their

more

down

and

into

I used

almost

expectant,

Girls
do

not

greater
lecture

to

pathetic and

desperate anxiety

everything

course,

it.

takes
to

school

of

lads, and

When

attitude

the

they,

real.

the

the

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and

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hereditary point

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of

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tition
compenation
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physiological

insane, that

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in vogue

competition

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consumption,

training has

put

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know

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examination.
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diseases,

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scholar

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as

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"

actual

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higher schools
of

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and

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with

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descendants

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insanity,consumption,

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and

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said.

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and

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that

all

looks
minds

THE

182

I should

appreciative.

not

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paid

feminine

power

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able

are

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up

for

months

education,

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should

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little

of

kind

therefore

have

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for

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that

mind,
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15

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ment
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unless

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25

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inches.

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than

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HYGIENE

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67

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15 about

61

at

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inches.

ADOLESCENCE

At

she

25

of

10

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the

years,

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weight

spurt

should

girl

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spurt shortly after

later

of

expressions
index

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facts.

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and
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rdle

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science

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capacity of motherhood.

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university.
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of

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portant
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the

the

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on.

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12

take

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63 inches.

about

boy

the

weight does
is

be

183

for

school

boys

and

instruction

given

classics

to

to

teaching

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all if

girls

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music

minds,

spent in physiological and

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rightly taught

illustrated.

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Health

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needed

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in

adolescents

"

Dr.

regard

Dukes,
to

spoken

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most

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amount

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in

his

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words

THE

184

the

as

Dr.

result

of his

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the

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duty
of

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mental

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let

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HYGIENE

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an

Moral

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imitative

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dogs.

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OF

during

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HYGIENE

THE

186

it

assumes

associated
the

will

and

187

ADOLESCENCE

with

the

moral

this

up

and

many

could

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made

of ten

adolescence

at

up

indeed,

man

that

time

known

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of

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children

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class
in

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cases.

moral

regard

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adolescence
the

moral

part
in its

that
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ethics

life.

or

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tually
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the

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"

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nant
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treatises

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188

THE

in

the

during

HYGIENE

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of

plenty
than

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character

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and

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of

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lead

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"

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the

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adolescence.

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with

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eighteenth century.

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189

ADOLESCENCE

in

early

too

until

sense

create

believe

that

thing

standard

ethical

right and

or
sense

of

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than

in

the

with

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stringent process

too

the

inhibition

life

wrong
owner.

the

unreactive.
as

occur

becomes
In

other

190

THE

conditions

faculty

and

the

have

be

lost.

of

essence

scientific

us

I believe

relations.
and

one,

place

it is

that

it

instinct

no

is

there

into

example,

and

the

are

They

are

very

of

and

vague

but

subject

to

This

the

not

and

primitive
modern

our

and

most

That

and

and

the

on

almost
fest,
mani-

close
to

The

sex.

consciousness

if that

hand,

of

being

The

religious

relationship
aesthetic

of

law

the
of

ence
rever-

infinite
his

is

to

feelings,

feelingsof

powerful parts
even

other

is

by tradition, by

feelings.
and

and

There

capable

so

by dogma,

to

law,

true

instinct

definite

morals,

to

most

and
a

is

among
in

but,

man,

obvious

the

whole

religion itself.

emotional

instincts, and
awe

the

on

universal

in

of

forms

imagination,

to

social
and

man

has, for

physiological psychology

in

by strong

has

We

power,

life is undeniable.

cultivable

different

lost.

is, I think, absolutely

history

so

is

religious

it is

of

radical

instinct

no

emotion,

the

more

moulded

instinct

study

of

study

be

religious instincts,

dawning

individual

adolescence

which

James

"

the

of

human

in

from

to

in

form

evolved,

insanity."

instructive.

That

the

from

moral

"

manifestations

in

both

be

high intellectual

study

its first

really arises

complete

human

power,

first to

the

evolution

determinant

powerful

mental

first

psychological meanings

very

communities.

civilised

last to

Adolescence.

his

its elaborate

to

up

we

of

course

the

call

their

the

the

analysis of

religious practice,from
man,

is

is the

sense

ordinary English literature,given

certainly

follow

to

in

and

in

with

in

and

study

moral

higher

disorder

least

expressions

their

the

; this

MIND

was

insanity, it

control

first time, at

the

sense

Religious Instinct

The

the

doubt,

of

of mental

moral

no

No

moral

high

OF

disease

dissolution

cases

but

mental

in the

is

of
to

evolution,

HYGIENE

in

nature.

difficult

of

formulation.
All
is

religion is

normal

means

of

education

in

highly
many

emotional

ways

stimulus.

; it is the

It

only pure

191

ADOLESCENCE

ideal

that

half

the

intellectual

stimulus, and

of

some

mind

in

Germans

of

and

than

human

even

has

roused

has

essence

It

obstacle
of

part

and

man,

before

animals

this be

imagination

including

be

The

chief

instinct

is

Without
is apt

that

small, and

it be

control.

visited

natural

in the

Let

Eliminate
and

sense,

the
me

definition,

be

to

do

Judgment-Day
;
"

I
To

affliction,"and

naked,

was

tied

visit
the

the

it

ye

without

in

many

should

factors.

religious

be

its due
of

scheme

always

to

in

duty.

character

cases,

take

its

and

the

to

life and

on

even

place
cence.
adoles-

association

egotism, obtrusion, frothi-

ideas.
of

If all

indissolubly

effect

To

give its sanction

altruistic

text,
and

to

on

powerful

developmental

acts

men

of Mind

regard

it may,

sex

hopes

self-control.

its most
in

from

lower
mere

religious instinct

cultivated, but

hallucination,
moral

the
of

its

his

rouses

lure

Hygiene

religious instinct

The

accept

of

should

be

order

the

it

the

idea

hygienic

association

to

of

one

this

harmful.

ness,

omit

to

stiffen

may

treat

higher

were

It

to

no

only great spiritualforces.

the

and

lives.

examples

are

consideration

would

effects

affords
art

to

their

who

the

see

the

on

unduly,

multitudes

to

or

which

and

It seizes

morality.
im-

turned

"

refusal

other

much,
faith

and

perhaps

into

It

true, then

"

came

It and

lives.

It feeds

with

it

die.

never

better

life

and

and

as

The
"

no

surmount.

condemns,

giveth

"

It

part.

that

it cannot

that

intellects

take

more

all

vice

gross

mountains

will

the

as

life

above

cultivated.

highly

upside down,"

world

fights

of

an

frame

benevolent

efforts

poorer

removed

"

stimulates

practical
the

the

proved

metaphysical

refinement

to

It

and

It has

vigorous nations, such

most

It leads

reaches

than

more,

is its

to

to.

instrumentalities.
It

and

access

agency.

feelings

altruistic

the

Scotch.

other

any

has

world

"

me,"

and

prophet's definition

sick, and

was

clothed

fatherless

benevolence,

St.

widows
"

To

do

to

ye

James's
in

their

justly,to

192

THE

love

be

to

the

in

and

mercy

seem

and

are,

the

should

religious instinct.

with
of

outcome

doubt

No

MIND

humbly

rational

world.

OF

walk

to

the

self-denial
the

HYGIENE

thy God,"

all the
of

practice

would

religions

great

humility

and

be, specially connected

All

religions have

been

of

with

ised,
character-

especiallyduring adolescence, by special crises, conversions,

excitements,
and

symbolism
not

are

according
burst

lightly

psychological

suddenly
and

vivify

may

thought

to

forth

Such

mysticism.

be

to

ecstasies, fervours, revivals, vivid

after

give

emotional
of

law

in

entirely

an

scoffed

or

that

lying

intensities

instinct

any

latent

is

may

form.

turn

new

It

at.

They
life and

to

conduct.
of

Some
or

are

these

in

with

of

need

in

careful

most

the

to

imaginative, the unstable,

essentially
that

them

they

are

most

unquestionably

they
selfish

and

that

those

and

to

duty.

such
to

apt

It

is

natural
should

symbolism,
things should

The

great aim

minister

of

the

to

such

is

aid

of

always
to

the

if
religionist,

he

to

vice, natural

the

simply

in

persons

expression

is

divorce

it

the

in

there

should

selfishness, and

that

tend

they

disorder,

mental
even

call

but

In

the

and

while

appear.

and

intensely

mind,

because

all

sities
inten-

the

nervous,

to

way.

emotional

persons,

lead

may

religious instincts

beauty,

in

they

require

cases

in

the

Mind, they

some

Such

mind,

religious sectarianism,

unnatural.

and
the

pathological

of

in

and
subtle

very

explosive

in

female
to

sexes,

Hygiene

highly

the

unreasonable

the

towards

the

the

themselves

but

high

feelings of

of

the

repression.

dangerous

are

lend

looking after,and
and

discouragement

of

selfish

mere

between

selfishness

point of view

the

From

love

closely allied,

enthusiasms

readily

ordinary

develop

may

with

natural

They

youth.

ecstasies

the

however,

are,

easily connected

very

pleasure, and
sex

phenomena

the

music,

the

risk

emotions

instinct
takes

of

from
Mental

194

HYGIENE

THE

Balance

of the
had

and

to

instincts

mutual

an

which,

should

be

faculties

without

which

unsafe.

If from

natural

without

emotion

without
much

the

common

of

duty

society and

intense

in

of

progressive

endangered.

and

of

customs

and

fanaticisms, the oppressions, the

fruitless

the

resulted

have

nations
There

be

can

is attained

by

naturally

leads

life ; it
it

of

brain

the

of

the

the

the

from

of action

to

attain

teaching, by

personal effort.

The

be

of

paired
im-

and

comfort

this

in

following

but

helps its

to

look

very

good

nowadays

to

owner

the

doubt

example,

end

natural
the
can

be

and

by

much

is to

of

spurts

chiefly determine

balance,

of

energy

It

No

It

conduct

hurtful

beginning.

life

balance.

emotional

temper.

tendency

and

men

conditions.

philosophical

temperament
brain

steadiness

laws, of the

mental

through

mental

its

such

would

bad

greatest

and

fanatic

persons

many

crimes

relationships of life,and

qualities and

by

calm

waste

and

true

course

capacity
done

to

the

unbalanced

individual

the

too

for

cruelties,the sectarianism,

and

that

bad

one-sided

against frothy religionism,

emotionalism,
see

from

doubt

no

the

saves

guards

to

efforts

social

much

religious persecutions, the

the

society,

without

be

State, the

of

will

without

civilisation

Many

keen

imagination

will

were

or

or

pushing

instincts

results

if there

morbid

will, or

vivid

social

society

any

is

religious instinct

all events,

different

overmastering

or

the

There

the

much
or

unbalanced

such

people

harmony

evil

or

altruism,

or

At

one-sided

sense,

during

educational

by

and

cultivated.

woman

or

moral

fervid

or

for

themselves.

and

or

appetites

measure

between

inhibition,

sense,

conscience,

sense

man

causes

much

without

power

balance

quently
fre-

so

normal

hygienic

assiduously

have

have

high intelligence without

has

man

all

mental

average

faculties, the

powers

as

As

"

mental

bodily

relation

exists

the

say,

MIND

Faculties.

Mental

and

adolescence,

OF

run

into

ADOLESCENCE

mental

taking

originality by
keeping

best

attained

be

tested

by

striking

more

balance

in states

patient who

he

has

been

He

He

when

untidiness

at

inhibition.

no

He

has

wrong-doing

examples

them

of

what

at

I
if

least,have

it

can

No

He
has

has

to

of

out

His

personal
His

conduct

them

looked

the

in

for.

They

from

pay
the

has

no

and

is, in

emotions

and

regrets

wrong."

Such

faculty

could,

this

most

power

unbalanced

as

for

has

order

responsibility, no

never

saved

he

of

his

life

or

if he

excess

of

"

describe

of

in the

intellectual

of

sense

could

affection

true

temptation

expense

almost

on

his

want

is

interesting

engagement

an

He

men.

interview

no

now

in many

even

one

neglected
keep

the

I have

is sound

Yet

of

want

most

in

one

is

sanity

such

most

in

kept

been

of

judgment

indeed, is

"

enough

common

his

talks

is indescribable.

fact, overdeveloped

of

quality. Nothing

beyond

He

True

savants,

help drinking

alcohol.

for

craving

for

read

cannot

cannot

and

Mind,

disease.

partiallyinsane.

though

chance,

this

most

himself.

way.

debt.

of

beyond

children, and

scandalous

them

instabilitytends

examples

utterly disastrous.
and

of

faculty.

partial mental

friends.

even

was

his wife

the

outside

all matters
say

than

subjects ;

most

on

way

of

none

"

mental

of

presence

is well

He

all his

by

and

the

of

air

juggler

adolescence.

balance

is learned

specialisms.
liked

of

the

Hygiene

nervousness

want

largely
is

of

like

is

show

to

faculty is certainly one

of

true

during

Everjr kind
towards

of

aims

Life

in

once

Balance

neglected.

important

at

and

enthusiasms,

to

fads.

up

balls

six

up

be

must

the

yield

specialism, to

195

are

of

many

by right

mental

hygienic training during adolescence.

The

of

process

living beings
failures.

It

of adolescents

is

seems

are

adaptation

always
to

me

to

environments

new

accompanied
that

examples

many

by
of the

of this law.

many
nervous

Brains

in

all

individual
diseases
of ancestral

primitive
the
to

HYGIENE

THE

196

simple
adapt

complex

constitution
life

of

themselves
civilisation.

that

primitive
to

the

OF

would

age

conditions

MIND

have
break
of

stood

well

down

in

our

enough
the

modern

effort
and

XIV

CHAPTER

MANHOOD

Mental

THE

is

woman

adolescence,

and

almost

to

mind

have

we

and

work.

world's

in

to

apply

exist.

high

individual

should

We

activity.
money,

in

reason,

and

He

can

those

be

should

experience

to

have

help

courage,

do

the

should

heredity

The

work
be

of
a

197

training
all

full

the

sorts

power
should

work

feminine

in

physical

profession, can

pleasure

to

in

excels

man

originality, and

in

tively
effec-

ambition,

and

The

and

the

cognition,

of

future

masculine

the

do

to

have

strong.

life's

for

capacity

we

have

We

taken.

full

much

be

cannot

Inhibition

fully developed.

characteristics, each
cold

possible.

and

beauty, mental

strength

the

as

over

reactiveness

imagination,

memory,

degree

make

individual

normal

as

the

Mentally

will,

and

be

the

sex,

is

faculties,with

whose

may

species, and

the

passion, all

in

that

do,

to

stability

such

mature

perfection

fully developed
of

with

maximum,

measures

any

of

Physiologically

resistiveness

physical

emotion,

the

do

to

work

development
reached

and

man

hygiene

less

has

of.

capable

the

as

nearly

have

is

reasoning,

of

and

their

reproduction
the

growth

reached

by

with

do

it

mental

attractiveness,

improved

of

the

there

whose

organism

have

so

flux

psychologically
an

important

individual

the

as

not

and

brain

the

of

because

the

fully developed

Hygiene

not

because

but

25-55

WOMANHOOD.

AND

him

from

make
the

198

HYGIENE

THE

unknown

yield

mechanical

in

lines
she

those
the

being

the

in

the

had

and

quantity
a

as

shadow

its

in the

earlier

coming
either

be

may
or

is

fair

best, and

of

out
or

and

against
take

not

of

source
as

inquiry

hygienic
much

danger,
we

have

has

been
have

measures

of

so

unknown

an

It is not

much

so

darkness, the aspect of which

the

terrible.
can

we

do

we

stages of life.

man

many

defences

but

so

in

out

If proper

not

the

advancing

degeneration

antagonistic

proper

adopted, heredity

been

of

both

on
an

ever-present

and

function

children

so.

weakened

without,

to

home-life, and

come

may

wanting

loving

the

longer

no

and

an

as

is

slaves

developed

of

and

its mark

set

during adolescence.

do

made,

and

it

she

his

to

wishes, delighting

of

effects

Its

of
of

to

it is

within

account

arrestment

that

strengthened

in

from

enemies
much

but

man's

to

; he

earth

has

emotion,

inco

men

laws

woman

centre

bad, has

or

process.

both

ways,

the

other

her

household,

knowledge

woman,

uncertain

of
is

Heredity, good
and

The

ship

grudging

and

loves, yielding

She

the

Nature

sail

rule

can

sympathy,

mistress

passionately.
revels

of

he

compel

can

inventions.

the

on

please

fear, and

trade,

MIND

fight,can

can

fruits, making

her

more

He

without

seas

exercise

can

by

him.

they give

power

OF

fact it has

In

reckon

now

done

its worst

surely

more

on

its

future.
Manhood
the

womanhood,

and

world, and

for

disappointments,
of

life.

In

it

events

From

or

of

the

can

and

the

endured

be

of

powers
be

of

life's work

mind

best
?

or

failure

hard

and

with

reasonable

view,

we

and

body

conserved

and

Enjoyment

and

need

in

go

work,

stress,

main

efforts

in the

well-developed

whole, bracing

hygienic point

developed
for

success

healthy

striving is,on

this

can

people, imply

most

and

things commonly

as

man

woman

or

healthy

; at

all

equanimity.
to

ask, How

naturally inherited
made

the

happiness

best
must

use

by

MANHOOD

This

excluded

be

means

no

childhood

in

of

and

enjoy

to

of

agent

work,

do

to

weak

part of conduct

What

avoided

they be best
be

must

need

not

reasonable

every

be

there.

be

the

To

most

it is

Nothing

is

working

brain

retained

and

equipped
bad

very

those

on

used

in the

and

that

luck

this makes

Men

and

their

that

in

the

women

of

fair

health, an

the

whose

is

not

may

lute
absoand

possible.

averagely
improved,

life of

those

heredity

is also

It

the

all be

may

of

it may

climate

of what

persons

all the

more

environment.

general

power,

be

and

best

the

cases

do

enough

have

work

average.

in many

and

self-knowledge.

women

advantage

of most

case

their
may

mental

the

to

failure,usefulness

society.

than

points

enough,

useless

of such

life and

making

fair

and

in

and

certain

more

things

lost, and

place

of

case

and

and

men

applies

that

possession

companions

and

friends

their

of

choice

wisdom

few

that

quite certain

can

axiom

an

Frequently

enough

of the

result

How

frequently applied by

woman.

the

Regrets, vain

only

be

is

Do

they lie ?

of the

case

thyself"

to

and

man

exists, but

knowledge

It is

service

hygienic

enormous

in the

to

weak

Those

are

themselves,

as

Know

"

life.

tend

affect ?

they

tonic

life,changing

do

Where

woman

by others

of

helpless periods

do

and

man

known

be

to

of

neither

antagonised

or

by the

known

work

or

and

itself

is

great questions

mind

or

of

position in society,

happiness,

Other

kind

nerve

every

strenuousness,

brain

in

exist

points

of

it, in

settledness

superficialview

happiness

to

nor

of
A

want

purposes,
success

reasonable

value.

of

ment
develop-

other

every

and

bracing

fair amount

mean

no

the

gain

to

apply

to

future.

without

but

seriousness

with

period,

the

sine\v

and

The

hygienic agent.

life of

vain

be

of

means

boyhood,

and

it would

cases,

many

essential

so

the

life of

part of the

quite

is not

perhaps
as

as

199

WOMANHOOD

AND

certain

so

is not

that

voluntarilyweakened

difference

world
have

and
far

between

being

an

greater

or

success

incubus

responsi-

HYGIENE

THE

200

bility than

in the

on

their

action

in

adolescents

selfishness

earlier

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society and

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citizenship have
running

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doctor
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chief

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HYGIENE

THE

202

food

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to
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the

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at.

203

indulge frequently

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WOMANHOOD

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MANHOOD

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HYGIENE

THE

204

brain.

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If
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it."

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205

WOMANHOOD

AND

MANHOOD

side

measure

run

ing
want"

nor

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HYGIENE

THE

206

of

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MANHOOD

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the

this

not

207

refreshing sleep by

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exhausting.

life in

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biography

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HYGIENE

THE

208

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HYGIENE

THE

210

degradation

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neurasthenia

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MANHOOD

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position

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not

are

211

if her

her

to

up

presents

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held

Hygiene

She

WOMANHOOD

AND

pressed,
re-

hysteria.

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be

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MIND

OF

HYGIENE

THE

212

else

morality, and
put together.

different

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barians, it
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ancestors,

according

sociology

scientific

the

of

Teutonic

our

individual

one

213

countries

many

helpfulness among

was

woman

in

animalism

was

mutual

was

WOMANHOOD

AND

MANHOOD

quality,a

in

interests
mutual

and

consideration
a

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MIND

partnership, a

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"

that

admitted

helpfulness,a

safe

OF

HYGIENE

THE

214

state.

each

by

of

the

admiration

always
marriage
two.

who

of

one

the

always

consists

I have

always held

was

very

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rules that

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all the

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marvellous

shows

Biography

215

WOMANHOOD

AND

MANHOOD

woman

and
justifiable

are

say
done

in
"

have

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matter
answer

only

their

HYGIENE

THE

216

live

lives to

there

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Law

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is

this

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few

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MIND

OF

all else,
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adage.

all civilised

countries

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CHAPTER

DECADENT

THE

XV

FROM

PERIOD,

TO

55

THE

END

OF

LIFE

Climacteric.

The
of slow
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from

decadence

middle

There

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ness

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to

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subtle

of the

human

that

interest
218

duction
repro-

affective-

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than

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fact

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quality

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unquestionably

changes during

Action

Hygiene

55

and

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Mental

"

emotion

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electric

less

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striving ambition.

indefinable

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physically.

becomes

Life

overmastering.

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219

PERIOD

DECADENT

THE

no

and

conditions, however,

to

and

tion,
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decadence

cataclysms
environment
are

seldom

HYGIENE

THE

220

fulfilled

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DECADENT

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221

PERIOD

of

it is too

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OF

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THE

222

larger

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223

PERIOD

DECADENT

THE

and

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in most

ludicrous
two
a

HYGIENE

THE

224

acts

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226

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an

there

flesh

seems

curious

with

their

in

brain

enjoyment

of

of

drink, sleeplessness,

to

The

climacteric

the

in the

idleness

and

climacteric.

regrets."

acutely
to

and

bad

a
"

colour

freshness

"

ot

is lost.

drinking, and

manhood

"

foreboding

to "vain

too

actual

an

emotional

happen

to

are

feelings
loss of

the

rather

The

organs

darkening

complexion

of

conclusions

there

of

of

to

apt

are

thinking clearly,feeling pleasantly,

of

want

tendency

that

changes

tendency

cloudiness

"

decided

internal

appetite,a

is

going

to

mental

those

have

the

in

increase

deadness

them

Often

depressed.
the

of

prevent

seems

much

There

is

sort

is

conscious

are

also

often

with

mind,

feeling of

men

alarmed

and

work

their

nor

things they

new

long

of all the

climacteric

future.

fears for the

have

last

not

serious

most

the

at

occur

in

do

to

the

their

in them

wrong

gone

way

did

who

pleasures

and

own

give.

Perhaps
to

their

satisfy them

to

seem

have

Very

so.

their

of

this, but

to

seems

cynic

active, managing

an

deal

without

Neither

way.

of

good

of the

anything

disagreeably

been

had

disposition,who

been

more

have

persons

were

has

If there

them.

rightly for

227

PERIOD

DECADENT

THE

and

aimlessness, love

little exercise

too

all tend

any

describing

doubt,

no

previous stage of life.

womanhood
When

ought,

do

of

those

towards

mental

actually

appear

Over-work,

of

during

to

over-eating

the

period of
disturbed

symptoms
there

are

that

three

that, above

measures

of

change

be

with

While

sunshine,

they feel like their

doubt

its

for

internal

much,

and

fresh

walks

there

mental

of
form

of

Scottish

suitabilityfor
struck

always

of

which

the

the

air

brain
all

accentuates

makes

the

actively

great

to

living tissue.

plete
com-

Along
not

too

them.

There

placing

most

has

"

there

with

the
I

such

reasonable

and

should

spoken

involves

Probably
is

owing

rouse

high

the

their

that
"

are

doubt
luck

the

sea

in

life's

company

of

the

and

of
in

the

by

or

the

to

voyages

the

instinct

where

temptation

those

to

popular

most

It

majority

the

hillside

placed

extreme

of life.

popular
a

is

popularity

visitors

formed

on

up

little

That
and

worry,

to

the

seen

right

The

certainly

gentle down-grade

persons

Hydros
No

just the

supply

exciting travelling.

have

been

was

For

exercises

exercise

to

people

noticed

exciting pleasures.
kind, and

in

those

have

frequented

bracing, and

and

many

when

of
I

I have

Hydropathics"

me

avoided.

suitable
to

seem

exertion.

persons

be

such

needed

rapid

mental
"

should

steadily pleasurable feeling.

to

that

establishments

seashore.

They

which

wearisome,

much

of the

of

the

being.

of exercise, but

two

no

exertion
into

scene

the

take

becomes

most

fishing.

power

of

change

too

air

All

oxygen

and

into

cycle rides

or

of muscular

amount

not

to

seems

time

more

amount

probably

are

and

golfing

the

it

is needed.

man

as

air

the

It

body,

food

certain

the

work

the

for

stimulus

the

air,

make

to

as

fresh

fresh

selves.

action.

glands
of

air

Exhausting
a

of

conversion

the

of

mental

processes

so

former

got through

proper

organs

the
with

is

right kind

the

nutritive

the

effect

this

of

tion
mitiga-

air, especially bracing

peculiarities disappear

giving just
needs

the

in

diet

people

specific.

little mental
No

of

such

out

for their

abundance

alteration

many

MIND

effectual

extra

an

an

To

stimulating.

less

are

and

scene,

be

all,may

Those

cure.

or

OF

HYGIENE

THE

228

and
air

is

more

right
the

THE

weather, fulfil in
the

and

of
of the

admirable

ozone

are

whose

which

to

of

he

is

only

restoring
better

of

of

amount

accustomed.

that

diminished.

hereditary
natural

diseases

defences
nutrition
must

be

of
are

less

made

as

to

vidual
indi-

any

One

can

effective

in
to

and

in

this

also

diet

show

fish

too

great

country

have

and

is

favourable

great

forces, and

the

to
are

are

hereditary

rheumatism

to

too

vital

that

it

is

proteids should
time

when

certain

themselves.
nerves

getting lowered,

Fruits, vegetables, cereals, and

not

leisured, professional,

our

people

apt

in

than

vigorously acting
then

of life,that

dyspeptic

waning

climacteric
are

diseases

waters.

that

the

nitrogenous

The

mode

the

on

constitutional

classes

gout

the

depends

climacteric

which

many

towards

desirable

of

industrial
So

beate
chaly-

mind.

out

to

and

exceedingly

system

diet

than

containing sulphur

natural

diet, and

nervous

the

Germany

applicable

often

and

less

flesh

better-off

tendencies

down

of

tone

much

the

of

are

brain

the

most

improving

tonic

his former

courses

they

takes

stimulates

be

laid

non-stimulating

abundance,

and

be

the

so

on

on

by

in

those

sluggish, unhappy

state

The

patient,

can

of

But

subject,and

that

say

be

effects.

taking

to

as

abundance
super-

absolute

the

mental

understood

cases

some

the

rule

general

no

the

watering-places

curative,
the

should

in

their

temperament

sitting

sleep, are

and

and

is better

waters

in

good

and

hunger

but

physical

kind, and
are

with

proving
im-

ing
prevent-

The

day

waters

hygienic

This

Those

and

implies, and

to

natural

are

climacteric.
here.

this

all

for

restoratives.

the

only

which

conditions

woman.

or

deck

229

climacteric

man

ship's

many

effects

not

the

air, all tending

mental

There

of

in

the

on

the

degree

tone

mischief

walking

purity

high

mental

further

PERIOD

DECADENT

and

health
the

as

The

and

getic
ener-

so

thing
every-

possible.

typical

diet

for

230

climacteric.

the

acid

uric

of

Excess

alcohol

weak

and

wines

moderation,

Nature

well

of

energy

crisis

enjoyed
existed
the

for

the

control

asserted

Much

good
is

is

not

increased.

be

The

if

enjoyed

strained

Old

Age.

Normal

"

and

with

the

energy

in

all the

be

the

last

this

of

the

the

of

Many
;

its
and

and

pulse.
im-

judicial

and

life.

of

If

is

enormously

former

life

Much

happiness

is not

enjoyment

has

judgment

caution

of

health

than

emotion
of

age.

passed

period

way.

written.

No

no

been

subjected
and

gradually

in

brain

the

shrinkage
functions

other
of

part

with

mind

life

life have

over

senility is

decay

along

to

keen

too

old

of

better

of

powers

the

are

may

expected

or

after.

abatement

mark

of

peaceamount

previously.

years

great,

effective

aids

between

is

especially

so

mental

beginning

period

at

of

cases,

there

themselves

done

in strict

reasonable

many

experiences

really

sex

work,

sort,

strenuousness

even

the

and

tonics, and

as

on

light natural

form

period

excitements

other.

any

stimulants.

the

thirty

are

period, but,

persons

in

sort

and

or

have

in

is

abated, and

have

benevolent

applied

there

and

they

at

this

at

diet

to

but

life than

beneficial

nondescript

and

regard

dietetic

nerve

female

twenty

dangers

passions

right

this

at

in

mild

climacteric

in

Especially

of

certain

health, with

the

the

of

as

that

provides

fulness, calm, and

of

for

undoubtedly

as

in

especially bad

is

beers, used

are

digestion

theories

period

hand, I think

other

the

MIND

universally applicable,

climacteric

the

at

be

not

OF

Haig's

Dr.

may

so

more

to

HYGIENE

THE

to

no

and

of

if every

one

the

the
the

had

which
has

had

that
functions

would

would

yet

constitution

and

all the

death

of

lessening

psychology

reproductive,

simultaneously, and

going

organism

weaknesses,

special strains,

body, except

functions

and

full

special hereditary

purely physiological

mental

Its

life.

doubt

the

take

of

decline

place,

THE

by

not

disease, but

of

process

any

PERIOD

DECADENT

extinction.

Physiological

reproductive

power,

diminished

bodily, lowered

imagination,

dulled

slow

emotion,

impaired

muscular

face

tone

and

nutrition,
bulk

of

the

whole

the
which
in

old

not

gratify that

to

great

dangers

brain

weakness,
of

irritation

call

brain

to

insanity

in

any

back

few
law

and
of

it is the

70,
of

means

sooner

in

later

life with

causes

and

old

the

of

and

changes
intact

mental

neurotic

disease.

senility than
about
in

It is

this

in

function
or

tain
cer-

dispositio
pre-

life,and
To

have

great

impossible

the
vived,
sur-

crises

till the
a

the

stronger

chances, the

It is

general

facts

off.

itself.

heredity

we

living relations

itself

life it shows

its

Heredity

forgotten

far

that

and
that

the

man's

histories

begun

except

that

more

it manifests

only slight

exciting

disease

toxic

has

perfection

of

three

and

organ

case

"

heredity

therefore, the

penalties of

the

fallacy
An

ancestors'

nervous

the
weaker

time.

other
his

are

developed.

not

mental

further

are

for rest, and

system

the

structural

in

is this

any

Until

common

there

at

vascular

the

is

paralysis, but
than

hereditary

form

are

discomfort

organic

senility

its

of

action,

mental

other

heredity

for

The

disease

less

is

In

pathological phenomenon

the

mental

slower.

uneasiness.

of

lose

cells

organic

structure.

to

force

senile

causes

disease

becoming

organic craving

an

normal

to

physiologically
dynamic

is

there

man

the

in its elements,

results

poorer

brain, which

the

organic craving

an

being gratifiedthere

not

the

is

of

notably

of

expression

arteries, lessened

the

currents

nerve

there

man

young

change,

to

corpuscles, a

of

chemically

the

and

degenerating

but

body

structurally and

alters

blood

disease

to

and

action, less vigorous speech,

voice, fewer

tendency

no

faculty,

mental

adaptability

co-ordination, changed

of

affective

energising

little

mental

typically

means

lessened

lessened

memory,

physiological

through

senility

greatly

231

to

and
of

age

absence
fix

an

at

which

older

at

age
are

HYGIENE

THE

232

physiological senility begins.

than

50

"

staying

Very

and

Kalmuks
our

men

does

die

but

roughly

early

organic
idiots
at

age

old

man

30.

like

early,

speaking,

some

of

and

old

old

grow

usually call

not

of

men

in

purely

imbeciles

them

Hottentots,

one

race,

of

congenital

of

races

many

that

special form

wear-out

of

Some

I believe

70.
the

early

Many

soon.

at

assumes

Most

power.

old

grow

is, of

that

senility

others

heredity

neurotic

cases

MIND

OF

the

among

till he

is

65.

over

In

Lear

King

of old

we

find almost

may

felt to

It is often

age.

be

coming

"Tis
shake

To

all

Conferring

them

Unburden'd

carried

for

Those

out.

and

character

be

temper

Goneril

in

her

On

kind

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we

if this

men

the

see

intent

were

both

change

in

"

infirm

that

her

be

how

full of

changes

and

regard

I lov'd

So

age;

choleric

and

years

bring

"

see

sudden

expressed
"

says

You

"

Those

our

them."

with

And

old

them

unruly waywardness

"The

from

death."

many

near

fast intent

strengths, while

younger
toward

crawl

it would

Well

on

symptom

on.

our

business

and

cares

mental

every

my

father's

favourite

and

thought
Hence,

nursery.

grave

heart

loss of

his

to

most,

changes

my

peace,
from

her

as

"

his

is."

age

affection

daughter
to

set

my

and

avoid

here

were

vividly

"

rest

my

give

sight!

234

THE

Often

the

when

as

old

Lear

O,

"

We

let

in

with

loss of

play.
such

the

Certainly

like

say

"

old

must

far

are

in

order

the

features

get

the

The

regular
first

order,

"

in

so

there
recollect

mind

!"

throughout

infirmities

Lear,

go

we

the
to

on

may

! he

hates

tough

world

pass

of

Lear

its

this

well

him,

mental

common

old

the

youth

shows

which

for
truth

everything

faculties

recent

in

All
to

life.

first appear

in

abate

in

unquestionably
of

events

Cicero's

in which

shadows

down

commonly

signs

sort

everyday

of

man

is

memory

them

tone

they

age

the

forcibly.

more

old

His

pathological

deepen

to

must

we

old

exhibited.

and

tragedy

but

manifestations

monarch

had

the

memory

is much

representing ordinary

as

aggravated

The

faculty
the

rack

ordinary

and

sequence.

especially
though

out

there,

are

great

"

"

let him

dramatist

picture of the

certain

the

mad

its

scene

O,

the

the

in childhood

As

men

of

bring

to

mad

commands

affected

King

than

was

senility.

take

milder

of

way,

longer."

out

Fortunately,

condition

be

not

go

and

as

the

upon

not

age.

heaven

sweet

everywhere

death

ghost

him

shall

age

the

his

would

Stretch

would

appears

when

in

not

That

We

fool, I

dissolution

Kent

Vex

giving

body."

memory

mental

mad,

not

is

"

mad,

temper

his mind

being oppress'd,

"

His

that

MIND

ourselves,

not

suffer

be

not

me

nature,

To

realises

man

me

are

When

OF

pathetically says

Keep
"

HYGIENE

diminution,
is

opinion

they take

the

an

lessened,
that

old

interest."

cells will

brain

The

readily

so

of

power
not

are

earlier
that

made

then

readily

lost.

ideas, that

it is

brain

cells

have

of

things

names

in

nothing

wonder

no

and

was

would

be

dark, there

was

their

The

names.

order

is the

than

during

much

effort

therefore
a

in

and

for

natural

tendency

greater

to

effort

things, and

the

The

strong

exercise

that

its

have

off

will

of

the

old

age

out

With

it

make

doing

than

at

an

is

the

at

the

shrinking

same

feeling

thing

greatest

is not

time
so

as

in

brain.

man,

impaired,

one's

Emotion

The
does

not

forceful.
lessened.
the

on

expected

suffers

not

effort

greater

is less

actual

on

obstacles

put

be

as

will

bodily, being

Emotion

is

really painful.

certainly

cannot

is

about

thinking

impress

and

it

There

naturally becomes

inhibition.

great.

and

Sometimes,

time, and

earlier

of control

will, the power

survive

and

to
difficulties,

means,

natural

implies

time.

is next

to

Self-control, inhibition, mental

whole

this

at

But

in

energy,

power

overcome

by its

way

every
Black

always

negative obstinacy always goes.

to

If

or

deeper degree

originate is often

to

of

fails
far

nervous

abate

said, this is increased.

others,

in

put

Most

Miss

every

This

of

it to

the

ideas

any

impression.

in

power,

output

when

shrink.

and

which

climacteric.

the

of

difficultyin remembering

faculty

originating

connection

exciting

little

no

next

is

forgotten

colour, and

brown

not

are

remember

to
no

are

not

making

so

have

they

merely tickets, meaning

are

and

vividly

impressions

that

cut

sensitive

persons

the

things

so

The

else, with

less

or

things that occurred

we

things

become

themselves

Brown

what

that

consciousness

deeply

nothing

suggestions, and
Mr.

of

fact

of

so

enough.

so

were

and

memory

pure

vivid

much

So

of

deeply

so

matter

of the older

often

are

As

diminished,

eye

memories

life

were

inner

the

The

in

is

attention

by

seen

impressions

on

life.

former

the

keen

before.

as

in

as

take

not

235

PERIOD

DECADENT

THE

to

abatement
keenness

carry

of
man

THE

236

with

away

and

The

think

show

merely
lack

of

very

old

advanced

of

name

old

friend
an

is

ludicrous.

but

the

least
the

weaken
lasts

the

soundest

conclusions

his

much

impaired.

All

mental

through

now,

and

of

the

co-related

and

mental
there

be

can

brain, and

it with
ounces

mental

force, and

the

blurred

in outline

at

to

of

the

brain.

nourishment.

This

corresponds
loss

first.

of

to

Then

the

the

number

can

age

in

naked
size

the
eye

of

the

blood-vessels

general atrophy
lessening of

the

cells become

The

memory.

is

microscopic

the

By

in

him,

accompanied

be

in

come

power

deteriorations

change

great

subjects

old

of

to

seen

other

put before

in

modes

long

difficult

energising

general shrinkage

be

the

most

facts

appear
dis-

to

will often

80

what

lives

abstract

to

his

corresponding

usually

supply
from

seen

and

or

the

recent

cells

vehicle, the

75

and

brain,

to

man

bodily changes

most

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237

PERIOD

DECADENT

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HYGIENE

THE

238

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239

PERIOD

old

opportunities are

Thus
man

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240

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HYGIENE

THE

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242

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CHAPTER

SPECIAL

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243

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right regulation
Modern

relating

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The

QUESTIONS

Hygiene

questions

delicate

complete.

SEX

Mental

on

certain

XVI

bound

it

implies

about
to

it is

step

THE

244

in

supplement.

to

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called

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womanhood

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OF

HYGIENE

to

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exists, viz.,a
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tied to

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functions.
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of

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nisus

sexual

gratifying

function

development

completeness

organic

physiological

sexual

nor

bodily
certain

being

it

to

as

reproduction

till full

245

QUESTIONS

SEX

SPECIAL

is the

is wasted
of
be
hues

between

is

highest
in

one

force, mental
set

at

are

the

naught
given
sexes

to
"

THE

246

that

delightful and

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to

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HYGIENE

Sin

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all

forms

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the

ideal

hence

"

foods
in

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more

sex

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muscular

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God

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say

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medical

thought.

into

and

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ploughboy.
into

to

evil is the

and

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sexual

health

Paul

school

transformed

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high social tone,

strong

be

the

white

cation
gratifi-

by transforming

or

it into

well-fed

and

unlawful

fact

to

of

work

in amount

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herself.

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convert

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well-off

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as

too

and

his

is

transmutation

importance

supreme

usually

of

against

"gives up"

desire

of

safe

young,

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things,

forces

for

pure,

on

unnatural

St.

say,

thoughts, imagination, and

attention

did

now

highest

formed

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contrary

beginnings

would

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soul

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wears

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good

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hood,
of mother-

"

that

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the

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matter.

practiser of

he

contradicted

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it

the

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experience.
thing

youth

in

indulgence

paradise.

less

has

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has

of the

the

rendered

is

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instinctivelyrecoils against

among

matter

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on

mentally harmless, and

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ideals

is almost

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them.

to

into

pure

least, as

at

mind

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the

are

charms

in the

sex

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sister

life."

dishonour

as

all social

womanhood

long,

blameless

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and

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one

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founded,

mother

his

of

brotherhood,

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whose

youth

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MIND

law-breaker

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and

sisterhood,

of

been

feeling.

of

grossness

social

has

punished

has

Nature

hygienic

ideal

the

poisoned,

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OF

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quality.
fall into

to

gross
and

and

poetic,

electricity. If
position

sound, strong

in

muscles

life,a
are

SEX

SPECIAL

sedulously cultivated,

all

domination
honest

every

and

that

through
between

the

Burns'

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seen

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idealisation

of

idealises

of

song
and

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note

psychologically

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sing

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gently,

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in

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wild

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whistling blackbirds,

charge

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you

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crystal stream,

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winds

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gath'ringsweet
and

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the

The
unstable

thy

woman

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Nature

is

Afton," but
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he

poem

braes

green

thy praise;
stream,
her

dream.

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through

glen,

thorny den,

lovely it glides

how

but

feet

snowy
she

stems

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thy

clear

first !

woman

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resides!

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my

her

flow'rets

fair.

slumbering

my

where

waters

have

had

the

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purity

wave."

different

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song

of his life !

poetic by
by

cot

"

career

keynote

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by

wanton

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would

is

"

not

yon

highest
nature,

song

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resounds
in

the

by

green-crested lap-wing, Ihy screaming forbear,

Thou

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echo

of

reading

Afton."

sweet

his

amang

lost

made

with

begins by saying

it is beautiful

thee

whose

stock-dove,

of

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"

Afton, disturb

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havoc

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in

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been

of

as

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true

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biographies

gently, sweet

praise
to

the

love, linked

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love

only the setting, woman,

is

example

and

sex

the

of

Self-denial

but

sees

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feeling.

sex

sex

mind.

and

men

undue

half

to

over

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lines, the

uncontrolled
form

gifted

most

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of

Work

exercise

by

strengthens

and

fear

practices.

antidote

body

indulgence.

of

some

feelings and

weaken

that

247

is far less

there

is Nature's

kind

dangers

virtue

lustful

by

QUESTIONS

temperament,

constitution,

are

the
those

nervous

who,

and

the

especially

in

have

youth,

melancholy

there

for

sexual

retribution

terrible

ideas

this, but

but

way,

fill up

used

to

from

such

remorse

monastic

of

both

of

and

the

somewhat

unnatural

time
in

reliable

medical

observers

doubt

this.

are

efforts

energetic
equally bad

or

controlled, but

the

Latin

that

the
It
cannot

the

all

attention

unnatural

in

public

from

sex

of

many

the

semi-

schools

is

recent

and

model,

our

in

was

by

"

any

make

me

of

the
it

prevented

supervision
in

America,

Church,

be

certainly can

by

spite

Catholic

right "tone"

accounts

Germany

done

and

especially prevalent

was

on

mothers

this evil.

countries,

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known

infest

our

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be

an

teaching for example,

Roman

vigilance

by creating

difficult

always

the

and

towards

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in

schools

of

of

farming,

direct

life away

England.

worse.

unceasing

in

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few

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see

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have

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think

to

schools

there

is not

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friends, all tend

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where

and

boys

rampant.

one

of

is most

engineering,

sexes.

sometimes

at

that

to

glamour

channels.

domination.

evil

inclined

and

passionless hue, the mind

time

spare

the

female

out

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aggregations

and

point

temporary

practices unquestionably

for

plainly as

to

cast

fascination

mathematics,
the

and

schools

masters,

people

be

to

healthier

morbid

excitement

by the

is

gerated
exag-

usually be made
nervous

apt

literature

to

science,

natural

in

of

speak

to

straight fight against it

turned

be

is

through

life and

outdoor

sisters

and

is often

can

the

morbid

aside.

cast

our

shape

done

duty

brain

of

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spoken

imaginings,

can

the

equally bound

people

minds

the

on

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best

in

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in after-life

arise

to

harm

am

the

to

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remediable.

to

sins

it my

evils, I

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harm

the

sex

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sex

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to

as

have

While
to

MIND

morbid.

is

that

OF

difficulty in living rightly.

most

of

taint

any

HYGIENE

THE

248

system,"
of

school

is

and
but

individual
and

by

vile

such

of

need

brain

early

and

as

Much

of

faculty

has

feeling

sex

the

that

is

the

developed

strength

in

those

management

often

of

is

stage

when

moral

the
veloped
dehave

sense

control

to

the

prematurely

and

enough

planation
ex-

by

strengthening

faculty

inhibitory

true

done

"

and

quality

the

medical

dangerous

and

arisen

is

harm

by

by

The

"

not

and

inhibition.

the

done

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knowledge

by

as

of

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subject

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or

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watching.

of

differences

the

habits.
well

and

care

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are

constitution

of
evil

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sources.

specially

OF

HYGIENE

THE

250

and

late
regu-

it.
There

sometimes

recrudescence

of
leads

sometimes
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men

take

place

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is

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medical

family

distresses

to

and

and
It

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last

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its

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physical

sometimes

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marriages

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unnatural

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measures

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sex

unsuitable

very

long.

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occurs

are

The
often
and

meaning
to

the

facts.

XVII

CHAPTER

MENTAL

OF

BRAIN

STIMULANTS

HERE

are

occasional

improved

its

Through
the

countries

has

there

whose

action

the

on

used

be

alcohol
I

need

by

as

hemp,

which

brain

stimulant.

the

among

Such

of

our

also

are

people

sufficient

have

medical

emphatically

use

nerve

condemned.

medical

veronal,

use

is

more

common

very

substances

sedatives

or

demned
con-

Indian

to

paraldehyde,

evil habit

Cocaine
251

is

people

Such

regard

that

hygiene.

Still

stimulants

reasons.

here

qualification.
in

is

sume
con-

be

powerful

got into the

who

may

good

Malay

East

with

by Europeans

effects

the

little used

so

connection

without

trional,

chloral, sulphonal,
cocaine,

it in

hold

condemnation

this

those

its

and

absolutely

than

to

medicine,

individuals
is

of
is

it

almost

their

in

It

in

substances

which

West.

refer

and

direct

wine

of

diet
other

many

latter.

product,

opium,

as

more

are

is also

brain

the

in

scarcely

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does

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of

form

of

the

on

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natural

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to

is

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said

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of

type
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in

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on

directly

act

is

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is

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of

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use

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indirectly.

in

physical agents

upset.

or

SEDATIVES

AND

many

OTHER

AND

TOBACCO,

ALCOHOL,

HYGIENE

that

using
to

probably

as

and
some

without

be

most

the

most

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and

and

the

is

alcohol

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the

chemical

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admitted

always

many

ways

say

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hurtful

and

to

the

propose
be

to

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of

of

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substance,

from

feasting.

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only, and

"

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frequency

natural

before

whatever

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social

people

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therefore

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is

wine
In

wines

enquiry

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latest

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article

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the

of

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can

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be

no

doubt
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accentuates

happiness
and

to

butter

exhaustive

forthcoming

[Editor'sNote.]

such

some

admit

is much

alcohol

is embodied

Medicine.

saying

scientific

adds

than

Without

must

for

or

bread

for.

the
fact

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gives pleasure and

it often

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it is condemned.1

instincts, and

of

out

No

adjunct and

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craved

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on

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strong

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methods

mind

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coun-

of

country.

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Archdall

Dr.

inherited

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and

brain

length of

the
is

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Italy

those

one

alcohol,

satisfied

never

was

immemorial

history

times

ground.

and

the

largely use

early

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never

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soothe

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to

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to

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actually carried

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recommendation

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universal

the

is

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wines

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against

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and

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statement

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temperament

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physiologists

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is in

case

of

use

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to

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destructive

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control.

is

HYGIENE

THE

252

dietetic

diluted,
volume

of

the
sumption.
con-

and
of

is
the

OF

HYGIENE

MENTAL

taken

usually

as

part of

Germany,

Scandinavia,

America,

the

from

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and

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products,

have

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in

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present

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of

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sixty

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of

morals

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duction
pro-

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industrial

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country,

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sort

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workmen

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testimony
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ful
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nations.
of

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sumption
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pernicious

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place

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alcohol

of wine.

form

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restricting its

European

of

only,

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pure

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posed
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on

health

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reformers, and

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wines.
social

and

of

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1

the

times.

recent

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when

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stands

to

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restriction

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15

of

legislative measures

severe

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for purposes

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universal

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no

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ordinary physio-

restrictions

of

pleasure

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excess

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use.

examples

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tendency

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considerable
on

Spirits

countries

European

Britain,

dietetically used

appetite

253

Great

Beers,

be

anything

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dangers.

diet.
most

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alcohol

may

to

undoubted

said

meals.

countries.

advantage

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STIMULANTS

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of

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BRAIN

into

addition

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to

their

physicians, statesmen,
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in

of the

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country

mind, and

large

in morals

cities

through

254

THE

this

excessive

take
is

this

various
about

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this is
into

of

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mental
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"33,000,000
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HYGIENE

direction

nation.

The

HYGIENE

MENTAL

to

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the

of

is

of

in

result

of

its present

resulted

not

done.

and

among

that

say

all

in

the

the

in

no

people

work

when

century,

is

there

any

state

Scotland

particularlyin
and

the

of

ideal

an

rouse

life of

the

accounts

in

it may

more

and

and

lower

not

happiness, transitorily at least, promote

increasing its output

the

but

doubt,

any

the

admit, because

I cannot

society

moral,

more

though

even

man

feelings,and

social

sort.

sweeter,

other

in

temperate,

more

accentuates,

their

increase

have

religious. Beyond

more

to, and

ministers

being

joined

in

come

should

we

through

cleaner,

thoughtful,

would

wrong,

life, and

of

departments

and

right

and

strengthened

thus

inhibition

faculty of

great

255

STIMULANTS

BRAIN

OF

such

even

memory,

and

the

256

THE

will

power

Not

found

were

much

so

moderate
It

doses

of smaller

for

doses.

going

on

of alcohol

and

inhibition

and

indeed

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are

I have

As

be

then
of

earlier

the

used

mental

or

.entirely

are

persons

the

result
are

from

partly

due

accentuates

and

mental
more

faster

the
and

seen

than

in

with
and

though

in

whole

fabric

it to

the
of

excess,

They

use.

use

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effects

where

type
America

the

of

in

the

excess

in

and

unrest,
that

believe

pace

of

life

is

the

whole

consumption

is

of

even
more

is

woman

its

moral

those

This

on

that

persons

many

life.

and

the

to

certain

am

to

such

on

I believe

dangerous

climate

those

by

destructive

the

man

used

of excitement

modern

where

certainly not

conduct.

more

substance.

predisposition

and

of alcohol.

of

this

be

not

which

makes

the

and

should

with

city lives

America,
us,

of

strongly, in treating

out

and

nervousness

characteristics

stimulating
nervous,

to

brains,

result

use

of

uses

it should

life and

modern

our

use

is

and

pessimism

use

diminution

against its

disastrous

mental

of

higher forms

been

craving

many

the

to

causes

point

disease.

nervous

use

movement

The

so

people who

temperament

nervous

in

life,alcohol

of

Also

all.

at

the
has

strong

is its direct

dietetic
to

periods

then

against the pleasurable effects and

occasion

had

which

and

restorative

the

pletely
com-

use

under

quantity.

arguments

set-off

been

its

types, the

in many

strong

very

tremendous

even

of

conduct

has

in the

profession against the

it creates

it

time

and

those

accurate.

experiments

in any

which

less

and

very

worse.

with

was

alcohol

nervous

shape

destruction

absolute
morals

the

in every

it

sooner

medical

the

done

fortnight

which

use

of

the

recur

shape and

especially those

and

Germany

the

for its continuous

be

effect of such

The

in any

could

for

effect is left for

or

effects

among

affected

after

week

in Switzerland

that

certain

MIND

all

them,

which,

former

the

work

that

cells,through

resumed,

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as

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OF

to

mental

also found

was

brain

is

HYGIENE

more

alcohol

took

he
cent,

only

his

while

power

of

in

fingers

his

could

if he

of

the

at

imagination,
alcohol

have

might
but

work,
brain

rest

friend

of

taken,
after

mine, who
I

judgment

usually

mental

and

nearly

played out,

dinner

followed

and
in

the

very

and

rest

over

he

use

restoration.

steady habit
years,

is

will

wisdom

His

injurious effects

The
of

rare

of

by

the

When

developmental
guinea-pigs

alcohol
brain

are

subjected

during pregnancy,
of

the

of

offspring.

morbid
There

of

also

of

us.

functions

extending
and

can

be

pathologist.

is very

manifest.

continuous

lie
brain

of many

and

are

energy

doubt

modern

changes
is

of

alcohol

the

his

with

no

physician

to

feels

he

method

this

whose
unusual

any

restorer

structure

life

when

on

wine

is that

good

any

food

this, a medical

safety

much

too

every

stages

of

this

of

brain

the

tual
intellec-

bit of

after

experience

proved microscopically by
In

as

tion
condi-

restful

good

his

makes

taking

admitted

act

and

on

of

ounces

profession,when

glasses of

by sleep

faculty of

with

that

me

that

faculty,

little alcohol,

his

in

few

His

tonic.

work

physical

doing

takes

tells

depend,

can

said

three

and

example

an

be

the

day's work

As

even

muscular

intellectual

soothing

before

not

of

feeling of happiness.

the

his

Nothing

and

McDougall's

hard

needed.

was

Mr.

produced

been

if it had

that

do

errors.

stimulated

have

the

action

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might

the

instinct, and

said

be

he

mental

course,

impair

time

same

social

also

might

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thus

may

the

on

of

rest

deteriorating effects

alcohol

brain.

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muscular

of

good

normal.

hour's

an

and

per

percentage

the

number

clearly the

the

and

of

cup

as

half

1 1

were

large

regained,

normal

of

same

brain

the

errors

breakfast

one

himself

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more

alcohol

it may

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had

quantity

working
while

in

only the

show

small

allowed

attention

with

work

with

produced

fatigue

errors,

his

practically the

were

of

MIND

whisky

normal, while

errors

condition

OF

of

ounce

one

the

over

tea

HYGIENE

THE

258

found

marked

use

of

in the

general

and

stunting
much

of young

tendency

mortality

if

liable

diseases.
and

the

that

lessened.

"

after

death

This

injury

is

blood-vessels

the

insanity in

alcoholism, the
of

especially

incurable

are

all
"

when

The

change.
chronic

It is apt
in the

other

loss

of

and

incurable

state

had

been

normal

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the

stimulating
which
and

are

women

or

used

action

condition

on

of

Cocoa.
the

narcotic, which
most

power

mindlessness,

Tobacco, Tea, Coffee,and

whose

will

of

"

extensively

in all climates

and

of

which

it

depends

degree

of

morbid

the
of
"

end
loss

in

individual.

and
many

are

and

which

is

called

memory,

fact, a

the

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to

of

compared

not

lusional
De-

condition

as

brain
are

delusions,

disease

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by

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"

all
two

are

insane

on

in

of

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incurable

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liable

and
holic
Alco-

cent,

per

to

certain

packing

diseased

induced

an

cells

of

are

loss
intelligence,
of

brain

form

Dementia."

be

is

damage.

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Ireland.

to

disease

marked

is called

attain

they

alcoholics

Alcoholic

This

suspicion.

other

microscopically

20

tendency

more

degenerated.

disease

mental

being

changes

the

and

body

is weakened
of

seriously

about

of

Britain
of

be

the

many

"

cells.

markedly

cause

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the

to

also

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because

sustained
to

to

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the

harmful

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resistance

examined

found

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conditions

common

against

to

is the

excess

"

"

Alcoholic

of

and

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very

powers

litters

fact

indulge

that

confined

not

has

is

The

temperate.

repeated,

say

There

drunkards

cells when

found

are

(neuroglia)

tissue
the

brain

of

so

259

well-known

rheumatism,

to

immunity

The

death.

the

who

Persons

Pathologists

and

defensive

natural

consumption,

to

of

frequently

against disease.

weight

It is

those

the

upon

and

children

the

among

intoxication,

disease

to

small.

among

than

action

and

few

are

higher

STIMULANTS

BRAIN

deficiency of growth

greater

the

OF

HYGIENE

MENTAL

general

with

certain

mind

really foods

stances
sub-

is either
and

increasingly by
races.

what

Those

yet
men
are

HYGIENE

THE

260

tobacco, tea, coffee, and

become

of

men

grown

If its

Asia.

used

rather

to

there

excess,

injurious effects,if

any

evidence

The

and

leads

which

craving
excessive

towards

tends

seen

the

two

gentleman

injurious

the

If you

"

to

me,

go

too, because

be
and

Tea

the

This

coffee.
any

do.

of

are

with

heart,

throat

the

as

its

use

have

peatedly
re-

were

lately impressing
of

use

alcohol

tobacco

then
the

and

one

in

some

said
has

to

stop the
doubtedly
un-

cases,

fact
as

food.

and

female,

Christian

and

any

It

attain

can

completely
to

of

larger number

that

and

us

such

the

well.

except

world

whatever

argument

They

by

uncivilised, male

statement

in

people

was

may,

substance
whole

Used

hygienic.

used

now

Buddhist, Mahometan,

brown,

may

are

the

mental

morbid

linked

take

used

strong

very

alcohol

whisky

my

I can't

other

that

and

off

are,

where

excessive

an

me

made

to

temperament

nervous

and

when

there

into

of

as

whom

on

up

many

alcohol

properly

any

indeed

civilised

from

with

coffee

than

of

knock

Tobacco

other."

said

effects

results

hurt.

In

it.

promotes

men

congestion

tobacco

in

excesses

together.

of

it has

tends

It

injuriously on

acts

action.

persons

only

if it is

influence

passing

and

for

if

overwhelming.

in many

this often

causes

desire

parts of

man,

irritable.

way

excess

hindering mental

as

the

some

is

soothing

sets

digestion,and

among

proofs that

gives

It sometimes

tobacco

quantity

weakens

it

good

to

has

idiosyncrasy against

those

use,

of

full-grown

no

any

To

for its excessive

desire

and

thinking, and

exceptions.

however,

well

is in

food.

of

is

it exercises

continuous

digestion

the

there

tobacco

exception

scientific

no

are

of

great strength, and

pleasure

system

nervous

calm

the

generally

Speaking
the

of

use

the

to

of too

not

The

America

is restricted

is used

MIND

the

than
and

Europe

use

tobacco

good
not

rule

the

cocoa.

OF

kind
man-

be

may

the

them,

and

white

all take

tea

exonerates

me

possible harm

certainly will

or

they
not

be

HYGIENE

MENTAL

till

displaced
the

human

still

brain

is

stimulate

the

moderate

quantity

and

is

of

mental

human

of
in

taken

be
I

do
the

be

in

think
diet

mental

use.

and

tea

after

than

tea,

For

taken

alcohol,

can

and

are

with

thereby

and

tea,
do

its

20

take

great

part
should

use

cocoa

deal

the

little.

or

regular

and

to

always

much

as

till

infused

should

it

good

object

tion
nutribe

strictly

more

seriously

they,

women

then
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and

be

less

are

dietetic,
of

as

milk.

their

reasonable

place

of

service

mental

always

begun

from

restricted.

commonly
hygienist

and

14,

be

of

persons

there

food,

some

functions

impaired

should

in

use

insomnia,
and

to

reaction

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by

or

maintain

should

use

degree

some

are

its

till

stimulating
they

with

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of

any

cause

it

rather

injurious

excess

indigestion,

and

but

any

of

ment
experi-

cortex.

of

may

doubt,

manner,

along

not

of

it

No

body.

the

by

in

scientific

as

brain

working

Used

irritability,

scientific

the

constitution

excitement,

the

followed

to

stimulant

weaken,

to

of

not

body.

nervous

very

not

power
is

far

So

proved

prejudicial

not

the

discovered.

261

subtle

and

pleasant

more

is

tea

goes,

STIMULANTS

BRAIN

OF

to

No

tobacco
the

race.

CHAPTER

TO

TENDENCY

recent

the

among

the very

mental

degeneracy

refer
and
in

of

narrowing

certain

and

difficulties

in such

are

they

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see

to

look

as

the

to

and

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moon

view
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to

living

have
in the

midst

as

is

horizon

in

with

has.
to

be
on

as

the

future

and

and

social

The

weather

watched

and

life.
the

objects

for

of

youth

have

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and

city-bred,

many-sidedness,

her
not

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and

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the
with

have

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soothing

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Things
farmer

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is

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delights.

for the

not

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her

treated

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economic
the

not

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be

to

I
in

certain

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occur

In childhood

beforehand
do.

also

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with

practical effects

to

that

persons.

countryman

that

fear

of them.

some

series.

and

its

up

taking place, especially

of

provide
have

of

limitation

beauties

anticipated

gardener
of

their

deal

question

cope

Nature,

her

and

ahead

changes
sun

seen

powers,

to

take

is

mental

certain

life which

infinite

the

helplessness

certain

this

moving

good

changes
that

of

volume

separate

mental

understand

idiocy.

OUR

occurring in

decided

such

to

is

been

life to

country

been

has

has

labouring classes, but

poor

THE

IN

population

our

physical degeneration

ON

LIFE

natural

more

HYGIENE

DEGENERATION

since

cities, there

in

only

not

CITY

years,

from

MENTAL

MENTAL

AND

MODERN

abode

OF

EFFECTS

COUNTERACTIVE

OF

XVIII

is not

experienced.

COUNTERACTIVE

The

EFFECTS

shop, the

electric

car,

keep life going for

many

street, the

the

policeman

without
Nature

to

thinking

any

There

their

on

in childhood

they

without

this

arrestive

effect,which, continued

The

mental

into

with

in

country,

houses

be

ground, should
in

out

the

their

providing
food

would

mental

for all
their

homes

people
ground
must

lay

such

happiness

in

of

out

to

future
The

generations

tendency

money

cost.

in

city life would

our

Two
of

the

Commissions

mental

thus
have

possible deterioration

to

be

above

in

their

own

preventive of

economy.
it

pulsory
com-

playground

hundred

Acts

for

more

passed
should

in

The

of
our

any
the

not

much

as

width

near

children

do

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certain

high

camping

cooking

playgrounds
a

all

education

an

and

all the

such

in

week's

Act, making

five

Parliament.

of

stories

cities,would

our

streets

four

of domestic

an

of

than

run

investment

an

and

cursions
ex-

Above

mankind,

grounds
play-

to

of

with

lessons

group

provide

owner

now

for

long

session

average

every

classes

the

in

after.

tunately
for-

geraniums

needed.

living

that

of

much

Parks,

home,

at

milk

vision.

as

trees.

municipalities to provide

for

industrial

the

opinion

strong

school

the

degeneracy

and

hygienic

mental

frequently

enemies

and
as

undoubted

an

the

go

city school

bread

activity,but

possible, which

more

those

every

own

or

striven

supplement

have

for

year

and

introduce

is

children

with

access

afterwards.

up

is

animals

pet

of

her

as

to

as

are

abolition

tenement

simply

flowers

window-boxes

things, the
the

and

grass

the

to

grown

well

being largely done,

is

had

city

generation after generation,

cities

large

our

in the

having

there

as

for all this is

hygiene

Nature

habit

dwellers

cunning

nature-experience

the

contracts

factory bell and

the

take

cannot

263

HYGIENE

Not

part.

of mind,

sharpness

be

may

OF

as

he

return

health, efficiency,and
would

far

outweigh

mental

degeneration

largely

counteracted.

lately reported
produced

by

on

the

the

the
seen

subject

conditions

of

the

to

mental

condition.

of

yearly

alarmist

Annual

least,

registered

insane,

the

so

really

experts

say

and

Lunacy
in

the

subjects

of
and

newspapers

alarming

so

its

to

the

the

the

all

nearly

increase

are

by

not

are

annual

clusive,
con-

not

of

Reports

steady

not

they

population,

our

comments

but

"

they

as

with

am

seem

them

in

opinion.
have

local

always

to

realised

places

residence

that
of

If

the

which

difference

taxes,
in

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operative

districts

it

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breeding

political

the

fact
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are

of

roads,

them

on

would

so

of
motive.

numbers

good

districts,
were

real

more

breeding-

element

piers,

the

heavily,
make

probably

the

modify

so

outlying

non-nervous

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press

if

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would

especially

stable-minded,

the

Imperial

folks.

of

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population.
education,

and

country,

encourage

Parliament

that

thought
in

taxation

as

an

The

the

magazines,

that

of

if

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ascertained,

showing

numbers

MIND

important,

most

physique

Commissions

at

been

have

related

OF

and

life,

urban

modern
facts

as

HYGIENE

THE

264

of

race,

in

our

and

poor,

treated

were

our

of

perceptible

country-bred
short,

become

HYGIENE

THE

266

in

behave

who

things, and

than

rather

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of

facts

rules, ideals, codes

quite certain

saying

was

millions

"The

"

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by

the

wise

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and

modified

and

experience.

is

so

normal

to

all

in

ideal
of

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and

in

even

might

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and

is

children.

developed
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it

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of

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crime

at

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acts?

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inhibitory
first

conduct, should
its

and

killing its little brother

was

said

already

day

far

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of

of

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brain

of

condition
to

exposed

subject

have

we

real

and
be

been

point of view
As

the

as

brain.

with

which

the

from

the

as

is

times

attained

it may

The

extent

some

regarded

the

few

following logically,that

studied
in

irritation.

or

to

all

than

been

had

they

great

two

perfect capacity

have

them

to

if

fallen

have

temptation
power,

regard

A
at

aim

we

men

sponsibility
re-

self-control

of

be

it may

and

of

us.

The

that

species.

which

and

strong-minded

power

mankind

directions

at

state

the

be

self-control, formed

the

matters

of

the

to

thirty
to

wisdom

moral

and

of

"fools"

those

by default.

of

want

some

condition

self-control
the

The

consists

heredity, example, education,

amongst

in respect

and

evolution,

by

common

very

of

instinct

are

of

Carlyle's well-known

all

fools

It is

numbers

vast

England

Are

are

by conventional

world

weak.
of

be

should

legal sanction.

really applies only

conduct

of

guides

the

standard

high

and

fools."

which
and

in

are

those

kindly help

speech

than

by

that

blame,

and

which

conduct

knows

than

or

population

mostly

"

judged

there

of

He

rather

morals,

foolish

are

laws

irrational

most

say

conduct

nature

of

that

who

people

the

rather

sympathy

the

ways,

break

censure.

judged by

MIND

for themselves.

down

deserve

persons

absurd

most

frequently
laid

they had

OF

ment
gradual developself-control

seen,

to

comes

year

in

is murder
Do

we

Do

scorn

we

scold

maturity

child's
and

life

before

children's
them

and

HYGIENIC

call

them

"vicious"

know

that

basis

would

of

for

fact, but

into

of

We
facts

drunkenness

and
of

this

standard

and

feeling of right and

In

and

often
and

educated
house

We

ages.

from

experience

of

sort

moral

in

non-moral
a

fact
a

means

go

many

very

the
is

last

the

were

with

fatigue.

that

to

developed

bodily and
best

of

condition
of

power

the

to

in

physiological

cure

there

any

are

tive,
hyper-sensichildren

kind

of
ideas

at

the

too

find

we

have

for such

worse

moral

of

forcing-

afterwards

early

feelings

evolution, and
sort

of

return

ancestors.

to

It

irritabilityusually

control, and

such

acquires

never

human

called

the

some

this,because

high

very

In

moral

barbarian

weakness

nervous

way

our

cases

have

we

condition
the

such
are

arrested.

many

by

pointed out,

individuals

diminished

The

be

who,

like

and

taken

in consequence

to

seen

do

have

that

strong

reaction
As

stimulation.

I have

many

be

true

insanity,lawlessness,

acquired

that

far

so

if not

it becomes

not

be

that

conscience,

again,

families

doctors

early

the

others,

had

treatment,

society.

been

responsibility.

wrong,

nervous

has

doubt

no

which

acquire sufficient

conform

early ages.

at

of

must

all such

to

cannot

conduct

sensitiveness.

faculty

nervousness,

members

of

inherent

conventional, moral,

hereditary, and

are

their

either

be

can

in which

families

many

to

this

There

do

never

persons

as

things

society, even

exceptions

give credence

to

laws.

and

and

them

In

bound

are

the

other

or

assumes

well-being

civilised

conform

to

rules.

legal

or

law
have

avoid

our

wisdom

complete responsibilitymay

Many

control

exhibit
the

to

up

instinctively

we

men

the

limitations

the

account.

power

with

organised

an

all

and

things

is not

that

society

that

inconsistent

be

assumption

of

good

certain

conduct

always

cannot

its enactments

do

necessary
as

the

their

267

not, except

brains

their

of

to

power

The

Why

For

virtue?
the

because

standard?

ideal

KNOWLEDGE

or

that
with

it is apt
a

state

to

of

is usually
irritability

THE

268

by

and

rest

crime,

to

sound

good
should

we

and

disease,
of

murder

the

of

makes

and
The

strike

have

small

so

valuable

of

they

speak

they

lose,

full

all

in

act

fresh

are

tired.

or

society, does

and

does

have

people

Some
it were,
work

or

brain

in

indulge

and

they

dissipation

exhausted, when

are

energy

callous,

and

morbid

impulses, imperative

which

they

implies

wicked.

great

so

Some

either

must

an

even

keep

can

till all

for

yield,or

the

that

just

as

humanity
stock
sipation
dis-

extra
too

often.

developed,

as

themselves

at

their

of

reserves

unresistive,
"

are

and

ideas

their

surplus

they become

people

effort

and

repeated
power

and

ways;

demons,

and

most

up,

foolish

inhibitory

persons

used

soon

even

that

"

people

if not

harm

their

strongly,

too

power

fortunately
work

matically
auto-

it if it

Many

or

sisted.
re-

Not

self-control

for most

or

before

man.

this.

angels

to

drink

and

of

extra

great

no

and

brain

Nature,

that

so

take

it is

and

irritation

or

water

another

of

are

provide

force

resistive

cold

the

error

they will

men

to

take

social

temptation

for

power

responsibility; they

they

of

that

"

all

unreasonable

fact, their

in

would

most

him

possessions

men

it instead

being yielded

will

stock

reserve

charity

Place

he

blame

and

its

property

would

legal fool

the

for

for

strike

and

society of

"

treated

of the

again.

thirst

fiftytimes

was

of

back

of

dying

be

to

suddenly

As

physiologically

sense

and

suddenness

lectures.

naturally be attributed

punishment

difference

great
If you

man

would

Sympathy

blame

legal crime.

large

moral

it at all in

patient would

being hanged.

place

in

MIND

by

not

have

never

words

women.

OF

feeding, and

using the

"

and

HYGIENE

subject

"

to

obsessions

resistance

they

to

to

which

exhausted

are

thereby.
At
as

obscure

the

back

survival

of
of

tendencies

human
ancestral
towards

nature,

and

doubt

no

conditions,

we

existing

often

have

killing,torturing, destructive-

HYGIENIC

"

cussednesses
in

out

Such

spite

of every

of

when

cured

obsessions

health

because

both
evil

useless

and

difference
existence

dividing

line

darkness

are

finable

is

definite

instincts

and

Gusts

of

appetites

uncontrollable

dissipation
they

had

intense

people
men

desire
or

things

after

is

no

and
unde-

an

the

eat

have

all the

faults

should

certainly

of

who

woman

and

begins

was

drink

too

to

call up

and

go

and

curative

falls into

charity,

consult

the

but

way

and
is

the

universal

in

The

man

past
He

The

probably

is

the

doctor.

not

also

great vividness
of

failingsis

such

over

one.

measures.

of

wonderful

That

deed

or

use

slander

to

or

people

in too

lives

theirs,to

throws

beneficent

very

in their

much,

away.

like

truthfullysay

not

most

of

or

should

other

Nature

thought, word,

neighbour's faults

Christian

what

rule.

same

passion,

could
or

passed
a

The

enough,

to.

time

forgetfulness in

they

hygienic

and

Fortunately

who

woman

who

some

the

to

of

work,

women

at

in many

common

subject

are

to

blessed

are

of

appropriate

psychological law,

their

is

Light

subject

subject

are

to

neighbours.
of

or

had

not

language,

needs

the

partial paralysis.

or

Orgies

many

curtain

or

there

there

is not

emotion

women.

dozen

that

explosion

the

especially in
meet

faculty

either

to

their

being

in

consists

conditions.
but

and

psychological

insanity

two

call for

their

from

great

phenomena,

human

no

persons

bad

the

or

nature

self-control,and

of sufficient

between

lessened

be

twilight between.

There

an

and

always

are

essential
result

come

morals.

they always

the

doubt,

sanity

not

or

But

irritation

No
between

often

their

of

persons

can

of

defiance

in

health.

account

on

misunderstood.

that

the

and

will

sometimes

those

in

is bad,

by improving

charity,

sort, which

Christianity and

feelings and

worse

to

teasing others,

appropriation, misrule, irritatingand

ness,
"

269

KNOWLEDGE

man
censure

only
an

life

or

she

or

the
of all

devoid

of

unhealthy

HYGIENE

THE

270

condition

brain, which

of

uncharitableness.

greatly distressed

About

restless,and

had

this

she

he

man,

she

and

housekeeping

the

told

how

me

them

behave
the

be.

to

what

and

him,

and

some

of

to

you,"

much

and

influenza,

disease

between
could

life

treated

saved

and

taken

and
much
men

its

if

exercised

avoided

be

blood
were

wives

was

hungry!
been
and

in

shed

How

needed
children

at

if he

over

charity !

France
many

because

How

had

irritability
gloom

of

estrangement
the
of

the

climacteric
those

periods

difficulties
had

this

mental

understood

treated

How

because

Revolution
of

ment
Parlia-

city workpeople
fresh

air

the

ledge
know-

much

repressive Acts

not

easily

understood

were

properly

our

if

commencing

How

causes

at

saved

schoolboy,

if the

What

if its

be

physiological charity

psychology

get

this

the

of

temper

account!

not

be

will
to

out

properly

fathers

the

friends

permanent

and

holiday,

disease, the

with

preliminary symptoms

have
their

of

some

ous
fractious,cantanker-

saved

heart

What

into

might

could

disease

18

be

schoolmaster

of

be

regarded

at

were

fears

were

lads
not

could

ing
treat-

your

when

if

once

were

would

overstrain

be

little,

who

turned

is

or

violence

the

properly

and

of

distress

indigestion, the

which

house-mother

for

your

discord

things could

and

alarm

need

exercised

were

ill-health

from

You

"

from

rest

discovered

back

family

the

or

such

right

brain

him,

better

irritable

What

he

much

adolescent,

put

lot

had

gone

sensible

acquaintances

come

years

friend

friend's

sleepless and

his

you

How

in

have

I had

when

case.

or

bad
to

of

large family

believe

physiological charity
the

of

became

Being

to

country

of

I said

injury

an

effect.

badly

who

advantage

clergyman.

care

absolutely good

with

of

her
the

physiological

little nervous,

to

this
once

taken
her

was

to

for

woman

done

went

her

sent

having

at

MIND

accounts

knew

and

good-nature,
by.

OF

enough

and
and

decent
and

houses

their

stomachs

we

in

the
filled

need

saved

have

past

How

an

two

years

of

bad

thereby

excess

in

if

treasure,
its

of

brains

the

were

policemen

fewer

many

destroyed

law-abidingness
might

in

with

poisoned

not

Russia
blood

live

should

judges

people

to

271

KNOWLEDGE

HYGIENIC

peasants

our

alcohol

and
much

How

and

dragooning
had

city

had

their

INDEX

274

instincts

social

Adolescence,

Alcoholic

lysed
para-

in, 170
Hall

Stanley

"

treatment

of, 178

Anabolism,

tion
organisa-

of

in, 156

not

women

Anaemia,

drink

to

or

Air, fresh, 22,

228,

145,

"

special affinityfor,

"

climacteric, 230

France

in Europe,

of,

user

effects

on,

Anti-serums,

268

Aphasia,

41

Appetite

and
of

food, 43

Rugby,

152

"Atavism,"

74, 175

of, 40

power

Auto-poisoning,

179

hereditary, 151

"

conscience

health

146, 185

of ideas, 40

Awkwardness

258, 259
"

of,

survival

demons,"

or

Attention,

253

guinea-pigs,

"

Angels

Asthma,

greatest

"

servants, 71

conditions,

Association

feasting in, 252

"

of domestic

Arnold

255
at

27

Anti-toxins, 34

241

251, 252
brain

92

268, 269
"

in, 180

128, 129,

115,

emotion,

45

Ancestral

"

smoke

Great, 208

and

Anaemia

weight at, 183

"

Alcohol,

the

Altruism

tyranny

210,

259

"

Alexander

156

on,

in, 180

"

178,

insanity, 259

dementia,

stimulants
"

"

delusional

"

BACKWARDNESS,

against, 254
"immunity"

"

diminished

"

Professor,

Ballantyne

experiments

with, 255,

Beard,

profession

medical
"

Switzerland

256

its effects

Britain

Reid,

Dr.

Great

in

Ireland, 254

and

Bearing

Archdall

on,

resistiveness

to

disease

"

restriction

trade

on

"

in,

diet, 151
the, 38

arm,

the,

school

its

composition

and

boy

or

girl,ideal of,

134

schools, literature

Board

by, 35

diminished

disease, 87

quality, 44
Board

252

for, 87

declining, 216, 217

Blacksmith's

Blood,

72

gladly, 204

mental

and

in school

56, 57

marriage,

and

craving

Beauty,

Beer

life, 9

(novelist),140

fools

Birth-rate

257

on,

of,

problem

brain

grown

Beauty

of attention," the,

power

"

many
Ger-

and

on,

"

in

pre-natal

on

Dr., of Edinburgh,

Beard

256

"

of

period

Kraepelin's,

"

Dr.,

Ballantyne,

insanity and, 259

faculties, 194

of mental

Balance

by, 259
"

149

Bodily

for, 133
hygiene

diseases, mental

of, 93

253
to

temptations

its

use

Boyhood,

cruelty of, 144

"

should

be

diminished,

257

of, in America,

use
"

257

"

psychology

of, 133

Brain, activity,the essential

of mind,

256,

blood
"

supply of, 22

basis

INDEX

Brain

capacity, innate

differences

275

Brain

mechanism,

in, 47

regard

cells associated

in groups,i9

"

"chromatic
"

"

"

"

pared
pre-

newly-

"

and

"

"Nissl

reacts

"

all

not
"

"

at

human
old
"

236,
"

gous
analothat

of

battery,

exertion

be

to

limits,38
fibres,20
four

"

"

of, 13

hereditary influences

most

"

hierarchy in,36
human,

marvellous

"

essential

ill health,

mental

organ,

gan,
or-

119

cures,

97

English schools,

207,

144

247

meat,

179

Chatterton, and
"

Mrs., and

Censoriousness,

Character

Keats, 79

stone

of

fat,"
brain

extreme,

probably

bad,

adolescence,

in
the

Child, brain

of,legion,

causes

29,

202

269,

160

Fifth, 208
growth

Darwin's

in, 123

education

of

"

his,

121

10

looks

in

Bullying

Charles

"

ages,

270

3
the

Laura,

and

condition

subject to, 9
"

Bridgman,

Carlyle,

functions

great

different

in, 37

Brodie

CARLYLE,

safe

"

through

within

kept

"

laws,

differences

Butcher

of, 25

of,

116

Burns,

drainage system

points

work

of, at

weight

Brains,

in, 238
of,

weak

mind
natural

in,

18
"

sedatives,

"

ration
degene-

to

2,

199

"

electric

an

and

mind,

and

20

changes

working

"

the

237

"

"

solidarity of,

251
"

in

"pigmentary

"

mind,

and

brain,

age

"

and
"

the

30

of,

"

reproductive

"

time,

within,

36

active

number

at

stimulants

"

same

from

from

resistiveness,34

normal, 15

"

stimuli
and

period,

pared
pre-

"

"

reactiveness, 32

to

mind,

"

method"

by,

33

33
and

recorded

disease,

mental

without

in, 19
"

by

"

in, 238

impressions

"

altered

"

and

tion
degenera-

"

"

idiot,in, 22
"hyaline

the

excessive, 33

mental

child,

of

the,

reactiveness

man,

born

"

habit, 38

organism,

reaction
"

method

grown

"

whole

and

by,
"

mental

microcosm,

18

gemmules,"

Golgi's

axis
"

cylinder,"
"

and

faculties, 30
"

"

dendrites,"

"

attributes

"

and

17
"

of, in

26

mind,

mental

and

granules,"

"

working
to

within

as

well

as
"

without,

31

hygiene
hygiene

of
of

mind,

mostly

body, 127

INDEX

276

in,

Children

conscience

Child, hyperaesthetic

of

families

in

ideal, the, 50

"

imitativeness

in, 123

from

moral

education

of,

"

moral

of,
moral

with

ment
treat-

tary
heredi-

as

basis,

newly

"

27

religious instinct

"

defects, 126, 127

speech

development

124,
"

will

"

,,

"

breaking
in,

will-power

Childhood,

in,

poned,
in, post-

altruism
brain

of, 123

delirium

old

alcohol

muscular
disease

at, 229

in, 114

lowered,
of

end
"

in, 128

"

in,

system

enforced,
and

rewards

"

Haig's, Dr., theories,

to

130

ments,
punish-

"

"

heredity

in, 229

hygiene

in, 227, 228

marital

"

begins

memory

in, 127

to

fail, 225
natural

sleep in, 131

warnings

in, 224

diminished

rickets, 128

temperament

affection

"

waters

"

in, 130

"

organic

in, 229

discomforts

in, 226

I3i
"

fishing,

for, 228

129

"

and

230
and

"

"

224

of, 230

golfing

in, 130

terrors"

"

risks

life

"

complex

"night

"

in,226

emotional

129

"

non-stimulating

"

"

be

at,

226

action

symptoms

"

order

at, 230

"

risks

mental

151

dissatisfactions

"

239,

234,

218

diet

in, 114

heredity

age,

"

in, 130

"

on

auto-intoxication

trigger"

nature

Cicero

"

in, 128

"

"

no

signals in, 128

danger

"

the,

darity
soli-

of, 127

"hair

science, 5, 76

Church,

Climacteric, the,

mind,

122

240

in, 129
and

in,

Chloral, 251

Cigarette smoking,

122

"

"

in reformatories,

"

126
"

expression

86

Christian

faculty

122

muscular
"

125

speech

centres,

study of, 117

in, 124

speech

inhibitory

mothers'
"

in, 123

122

102

of and

brain

absolutely

power

"

in,

morals

mindless,

"

"

ducks

to water,

manners

"

born,

nutritive
,,

young

47

savage,
"

121

the

wild

young

take

deceit

to

take
has

sanity
in-

and

drunkenness,

"

natural,

of crime,

heredity

121

sense

special

48

care,
Children

121

forcing-house

"

120

been

need

common

experience,

learns
"

sanity
in-

or

have

"

"

which

drunkenness

121

in, 127

and
"

poetry, 225

226,

277

INDEX

Climacteric

pathics,
Hydro-

Scottish

and

in, 226

sleep changes

"

will-power

"

Cocaine,

to reproduce,

Detachment,

Conscience

Diet

205

Divorce, Milton

188

moral

hygiene,
Consciousness,

Ego,

becomes

40

164
of

treatment

psychic

98

disorders,

nervous

brain

215

on,

in Middlemarch,

Dorothea

Dubois,

203

the

or

Co-ordination

bad, 145

"

code, 186

ethical

Dogs

189

tender,

"

stimulating

II

Discipline, 147

181

sane,

"

unrelated,

"

making,
a

of,

38

sense,

Competitions,

114,117

precociousness

"

Coffee, 259, 260

Common

of, n,

order

259, 260

Cocoa,

40

94

Development,

at, 225

252

251,

stigmata of, 150

Degeneration,
Desire

228

Dr., 183

Dukes,

habit, 136
in

boy,

Cairo

"

135

134,

mind

between

and

46

EDUCATION,

10,

Educational

ideals, American,

158

the, 6

Educationalist,

"

muscle,
residence

Country,

be

the, to

in

the

Emotions,

150

of, 84, 88

hygiene

expression

muscular

of

"

84

264

encouraged,

English university

Cowper,

145

Creation

of ten

minds,

new

Environment,

77

the, 71

man,

10, 195, 210

Epilepsy, 152
knowledge,
and

Death-rate

mental

lowered,

Expression,
Eye

period of, 9, 218,

Decadence,
"

risks
"

"

"

"

219

of, 221

hygiene of,220
of

love
lost
obsessional

in,

life
221

feelings

"

in, 223
onset
"

of,

at

Tedium

mice

"

normal

different

and

"

in, 221
abnormal,

nations, sexual
in,

on,

150

tion
corrup-

Royal

86

expression, 150
and

fancy, 5

Faculties, postponement
Fads

Commissions

Old

of an

Faith

healing,

False

moral

242

standard,

189

101, 112

Fechner,

40
40

Feveril, Richard

out

Physician,

histories, Galton, 175

Fatigue,

Fine

of, 153

of distinction, 49

Families

Fevers

220

Degeneration,

Fact

Feeling,

220

Decadent

FACIAL

Family

220

ages,

disease, 152

muscles,

"

of, 85

nerves

and

dangers

"

paralysis in faculties,

or

269

120

97

cure,

of, 10

beginnings

Evil, the

Explosions

243

38, 53, 84, 117,

Darwin,
Davy

prurient

ignorance,

DANGEROUS

and

160
,

mental

instrument
of

tune, 48

effects,96
more

likely to get

INDEX

278

of, has

want

Food,

tions,
revolu-

caused

33

greatest

France,

Europe,

of alcohol

user

in

Heart

and

Heart

versus

the

Hereditary aptitudes,
basis

253

103

Frothy religionism

Heredity,

and
for school

adolescence,

children, 152

alcohol, 54, 58, 59,

and

61,62

105, 150

^500

worth

Gerbi's

insect

Gesture

year,

144

"

97

cure,

"

88

mind,

and

antagonised,

"

cells

Ghost

in brain, 237

psychology

Girlhood,

atavism,
author's

experience,

bad-children

of, 133

122

of,

Beard, Dr.,

"

181

in

of, 146

nervousness

in
"

to

philanthrophy

Glasgow's

counteractive

poor

Golfing
Good

65

fishing,228

dinner

and

Growth,

social
of

average,

alcohol

on,

instincts,40

and

schoolboy, 146

Haig,

"

on,

"

"

mental

136
162

of, 150

"

hand-

versus

in old

conscience," 176, 254

and

"

"

ignorance,
and

"preserve

Healthy

science,
exercise

action, 79

216

of, 62,

hygiene

on,

"
"

Karl,

in, 61
in

embryo,"

61
"

Reid,

Dr.

Archdall

on,

55, 108

i
"

and

238

231,

57

poisoned

157

prevent

age,

precautions

disease," 2
"

in, 73,

Pearson, Professor

worker,
"

Health

in,

63

161,

206
"

marriage

"

Harleth, Gwendolen,
form

like,"53

tendencies

lurking
63

adolescence, 156

150

Head-worker

61, 64

causes,

like produces

Dr., 230

Handwriting,

Head,

"

Cossar

58

exciting
"

formed, 147

human,

Professor

Ewart,

258, 259

Hall, Stanley, on
Handiness,

55,

59

with

39, 45
of life

Habits

evolution,

"

"

HABIT,

54

race,

61

220

experiments

Guinea-pigs,

cess
pro-

environment,

"

and

Gregarious

in the
and

climacteric," the,

Grand

degenerative

"

strychnine

versus

tonic, 206
"

rules,64,

"

children, 52
and

56

on,

childhood, 47, 114

climacteric, 229

"

Girls'

60

deceitful,

"

students, conscientiousness

Girl

62

60

"
"

155,

175

174,
"

Garden,

morals,

10, 53

"

GAMES,

124

child's

influences, 8

"

in adolescence,

171
Fruit

in

121

play,

on

94

"

Freewill, 76, 78
Froebel

emotions,

head, 94

Robertson,

mental

Dr.

Ford

57
and
"

school

age,

135

on,

279

INDEX

Sevatico-Estense

Heredity,

"

the

strengthen

"

58

on,

Jesus

64

transmissibility

.,

of

unicellular

isms,
organ-

"

the, 232

KALMUKS,

Katabolism, 27
208

Keller, Helen,

latent, 60

and

101

manners,

morals, 76

and

Christ

Keats,

53
visible

religious instinct,190

on

quired
ac-

characters, 54
and

James

fences," Japanese, the, and

de-

29, 119

"

and

Hippocrates

History, medical
teaching,

Home

depression, 96

Kelvin, Lord, 6

reading of, 208

Kipling
"

nature

Human

species, evolution
old

of

makes

lawless, 270,

men

Hunter, John,
Husband

mental

on

wife,

and

cures,

96

Kreutzcr

"

in brain

logical
physio-

and

teaching

in

and

Lister

judgment,
1

40

hemp,

chair,4

95

72, 160

in

decadence,

Mr.

Man

"

-a

Manhood,
80

on

"

bit of

power

of

tion,
atten-

"

marriage, 74

"

Intellect, last faculty to decay

in
"

diseases, 177

"

and

and

good habits, 102

west,

life

102

of Wykeham

101

88, 89

Marcus

101

in, 148

teaching of,

"

of emotions,

51

102

Highland, 148
hygiene of, 101

William

JACKSON, Hughlings, 37

of, 197

east

"

of

children,

school

236

nature,"

and

"

expression in, 87

James, theory

of

womanhood,

"

Manners

alcohol, 259

Interchangeability

effects

W.,

characteristics
and

perfection, 80

face

the

237

187, 254, 255

age,

girls,133

emotions,

222

221,

251

,,

old

schools, 133
and

215

life, lost

alcohol

child, 123

Inhibitory development,

and

the

marriages,

"

Inhibition, 19, 37, 39, 4", 79, 80, 81,

"

boys

MCDOUGALL,
of

and

for

40

Imitativeness

"

triumphs,
Board

in adolescence,

of

Imitation, 104

Insanity

his
for

"

"

19

in the scorner's

Imagination,

and

Liver, the, and

Idiocy by deprivation,
Ignorance

214

34

Leucocytosis, 45

Love
IDEATION

53

Laycock, Professor, 66,

schools, 183

96

Hypnotism,

212

KITTY, 161, 162

LADY

Literature

charity,265
Hygiene

the,

Life, discipline of, 200

cells,238
Hygienic knowledge

142,

Sonata,

Leucocytes,

212

degeneration

Hyaline

Indian

alcohol, 255, 256

Lamarck,

271

"

thyself," 199

with

of, 7
system

Know

78

education,

Hunger

and

boys

Kraepelin, Professor, experiments

selfish,4

most

Human

under

of

reserve

girls, 141

145

Hottentots, 232

Humanity

the

on

Aurelius, 94,

103

on,

INDEX

280

beard

Marriage,

before, 72

grown

divorce
"

216

and

insanity,74

is it

and

love, 215
in

"made
"

216

heaven,"

enemies,

Middle

Laycock

214

214

Mind,

divorce, 215

on

greatest

brain,

of, in the

morals

and

brain, 75

versus

"

84, 85

muscles,

"

at birth, 78

non-existent
"

organisation, a dualism,

and

212
"

in different

state

of, 7

evolution

machinery

tutions,
insti-

social

of

girls,
school-

and

13

requirements

in, 213,

3, 4, 34, 45

schoolboys

science, 73

"

"

Milton

"

scientific

mind,

152

on,

"

"

the

on

of life,9

period
for

Milk

constitution,74

Professor

96

4,

40
Microbic

society of two, 214

"

160

adolescence,

and

"

neurotic

of disease,

cure

Metaphysician, the,

admiration

mutual

and

strengthened,

97

Mesmerism,

?, 212

success

"

"

and

Meredith

heredity in, 73,

"

tension

of, 50

"

216
"

be

length of,

engagements,

"

can

"

215

ideals

Hygiene,
life

divorce,

no

or

Mental

77

tries,
coun-

"

213

temperament,

73

"

161

Ashe,

William

of

mankind,

12

of, 213
and

of

greatest asset

conditions

successful,

"

the

sound,

and

strong

"

virtues,minor

Minor

vices, 204

in all things, 204

Moderation

"

Marriages,

and

successful

Moore,

140
and

Materialism

fatalism, 76

Mosquitoes

28, 37, 40, 225

sana

Mental
,,

"

Mosso,

"

ct corpus sanum,

balance, want

Mother's

his

wife, 215

40

and

Muscular
202

formative

112
on

power

expression,

her

84, 85
in ill-health,

,,

"

health, physical

malaria,

fatigue, 36,

on

child, 48

of, 195

faculties, 40
gymnastic,

and

Tom,

Moralist, the, 6

Mendel, 53
Mem

schools,

public

faculties,the,

Moral

Materialist, 6
Memory,

in

life

Monastic

185

of, 215

proportions
Marryat,

cessful,
unsuc-

87

essentials

to, 45
"

Hygiene,

writer

on

sites
requiin,

to

"

in tooth

and

claw

"

52

tion

life,262

red

"

degeneradern
mo-

towns,

263

tendency

in

into

introduced

mental

to

city dwellers, 263

"

"

of

wanting

experience

counteractive
"

NATURE

"

Nature's

worship,
two

124

great tendencies, 52

INDEX

282

Plea

for

Pleasure

and

climacteric,

the

dispersing

225,

School

age,

Board

castles

in the

air, 139

characteristics

226
"

and

Popular

neglect and

Pregnant

"

woman,

savage
"

medicine,"

ignorance,

"

and

lated,
regu-

142

dangerous

conservatism
"

of, 138,

"

139
control

non-existent, 205

"

how

conduct,

243

Psychotneter

for, 140

"

"

142

man,

classics

knowledge

"

of

seniors

"

needed,

137

co-ordination
"

advertisements,

QUACK

of mind

"

and

249

deceit, 4

and

Quackeray

of

stage

Presentation, 31
Prurient

tionary
evolu-

"

dition
con-

of, 9
Preventive

in

derision, 4
mental

of, 50

"

children

effects, 96

mental

Poisons

"

from

school, 137

self-control, 91

and

Poetry

SCHOLARS

Simpler Life, 242

muscle,

diseases
"

"

"

"

134

of, 152

fancy

lively,

very

140

Hygiene, 5

Mental

RATIONAL

Reformatories,

Religion,

Mental

reasoning

basis

"

"

"

"

to

"

"

Lead

us

"

not

broken

35

the

on

Rivalry

of
the

"

"

"

"

"

Ford,

59

90

Robinson

of

"

and

ture
adven-

"

in, 139

posterous,
pre"

57, 58,

schoolgirl's

fancies,

140
"

Crusoe, 140

137, 142

boys

and

romance

sexes,

20,

of,

girls,141

213

"

Dr.

power

punishments,

"

210

Robertson,

in, 136

originating

reserve

the

142

activity

"

81

emotions,

in

138

period, 51

between

making,

ceaseless
"

woman,"

for, 142

character

muscular

Responsibility,75, 78, 265

Revolt

pleasure,

tonics

"

into

35

Ribot

and

moral

to

down,

"

joy
best

"

in, 142

"

tal,"
men-

temptation,"

"

of,

in, 138

"

"

our

equivalent

Reversions,

humour

inhibition

244

"

Retrogressive

137,

142

"increase

moral

133,

on,

imitativeness

drugs, 36

"

Hughes,
peculiar

"

31, 40

problem, the,

Resistiveness

"

138

instinct, the, 243

Reproductive

reserve

of, 141

147

124,

and

"

191

Religious teacher, the, 6

Representation,

protective

frankness

191

of, 193

Religious instinct, the, 40,

Nature's

agencies, 137

Hygiene,

ideal, the only,

pure

of

one

great

Archdall, 108, 252

"

"

122

Reid, Dr.

"

"

fear,

"

Stalky
corps,

"

Co.'s
141

cadet

283

INDEX

School

"The

age,

reckless

most
of

age

Social
"

youth," 137
"

"

of

consequences

"

reasoning
un-

lessness
fear-

of

expression

emotions

and

of

nations, 79

marriage, 73

carried

an

treme,
ex-

32

transformation

of,246

"

imaginings, 248

"

questions, special,243

Stigmata

207
of

Stoics,the, 94,

222

the, and

the

emotions,

Hygiene

"

of

the,

95
"

religion,244

the

Strengthen

defences,"

34,

46

for,248

Strenuousness,

want

of, 199

Stress,198

world,

joyless world,

Strong

mens'

contempt

for

weak,

201

corruption,

St.

Paul

on,

"

nations

in,

malpractices, history

Surroundings,

TAINE'S

164, 219,

203

152

gloomy,

ill-effects

on,

244

Shakespeare,

Kempis,

of, 45

244
"

Dance,
Sulphonal, 251

decadent
"

St. Thomas
St. Vitus'

244

232,

233,

234, 239

child, 125

Tea, 257, 258, 259, 260

Tedium
mice, 222,

Sleep, 31, 131, 183, 184, 207, 226

Telepathist, 76

Sleep-walking, 152
Slow-consuming
age,"
238

Telepathy,

"

116

degeneration,"

94

244
Sexual

holes, 200
Square pins in round
"
Co., 133, 149
Stalky

Mental

study, 49

"

Sexless

Hottentots, 125
6, 27, 28

Stomach,

"

sins,remorse

idiocy, 152

in

Stevenson,

feelings, 247, 250

function, 244, 245, 246

"

in

hereditary aptitudes, 124

"

"

evils, 247, 248, 249

and

other,

each

faculty,40

Spencer,

269

energy,

centres

76
Spiritualist,

to

capacities of man,

mind

on

defects
"

novels, 188

"

and

in,248

Scott's

"

centres

125

brain, 41

42

camping

student, the, 70, 71

Sense

bushmen,
in the

"

for,263

decay

criticism

in

centres

"

evils

"

"

in African

disease, 181

Scotch

Sex

Speech

"

Science

Self

the

react
and

week's

Schools, city, a

"

"

for, 133
Schoolmaster, the,

sex

the, 71

woman,

Soldier, the British,

ature
schoolgirls,liter-

and

out

young

Sociology, scientific,
175

in, 90

Schoolboys

health, 143

Solidarity of life,203

in, 137
Schoolboy,

Society

Sociologist,the,

137
"

35

instincts,49, 68, 69, 70

"

days,
School-

Brown's

Tom

customs,

faculty and

British

elixir

of,

37

Temperament,
"

53, 65

artistic,
115

284

INDEX

Galton's

Temperament,

enquiry

Urban

into, 66
Greek, "Doctrine"

"

life, deteriorating, Report

of

two

commissions

263,

on,

264

of, 65
Hippocrates

"

on,

VERONAL,

Volition, 40

65

Laycock,Professor

"

"

and

marriage, 73
neurotic, 66

"

the
"

neurotic

neurotic

scribed,
de-

man

"

in

the,

man,

America,

of

Will

special

temptations

neurotic

child,

fattening
sanguine, the,

Brown's

Toxaemic

theory

children,

"

in

wine

the

and

emotion,

the

ideal,211,

"

Days,

133

mental

"

ease,
dis-

revolt
"

92

characteristics

keep

Tuke,

Dr.

Hack,

young,"

Woman's

240

Work,

98

of, 208

hygiene

"

ambition,
hygiene

Wrong

of,

208

197,

Trional, 251

212

of, 213

34

and

tries,
coun-

climacteric, the, at, 223,

Womanhood,

Try

nature,

on

224

96
Toxins,

225

123,

of age," the, 218

Wisdom

165

of

action,

252

68

259
School

of mental

George,

of,

use

Woman,

251,

the

202

H5

Tobacco,

of

device

122,

Dr.

Wilson,

Wine,

in neurotic

women,

life

hard

79

food

for,67

Thackeray's

blameless

man,

control

and

Will-power,

"

"

working

breaking,

Will

in,

67

Temperature

devil, 123

neurotic,

"

243

of

'tis

of, 208, 209

of, 67
"

wise,"

flower

White

Wife

67

neurotic, examples

"

be

bliss

life,"246

66
neurotic

is

ignorance

folly to
"

106

53

"Where

66

pressure,

and

Humphrey,

Play Centres,"

Weismann,

high

and

"

"

Mrs.

WARD,

66

on,

Tom

251

211

of, 101, 107

action, becomes

brain

habit, 189
Unmarried

women,

special risks

of, 209

UNWIN

ners,

BROTHERS,

LIMITED,

THE

GRESHAM

William

Wykeham,

of, and

101

PRESS,

WOKING

AND

LONDON.

man?

THE

NEW

EDITED

LIBRARY
C.

BY

W.

Volumes,

OF

SALEEBY,

MEDICINE
F.R.S.Edin.

M.D.,

being published by Messrs. Methuen, are

that there are
certain medical
assumption
upon
of the very
matters
which
gravest importance
urgently claim
the attention and appreciationnot only of the medical
but also
man,
of the intelligent
It
is
the
of
editor
the
obtain
the
to
layman.
object
discussion
of these subjects by the foremost
authorities,and to have

THESE

now

the

planned

them

treated

so

patient,to
which
The

that

statesman

the writers

the

books

well

as

scientist.

to

as

is

speak, that

self-evident

so

alike

to

As

the

welcome

are

to

need

to

as

doctor

and

to

authoritywith
indication.

no

is made

to
deal with the subjects that have a marked
personal and national, to insist less upon the purely
technical aspects of the subjectsthan upon the practicability
of applying
like infantile mortality,
our
knowledge in practice, so that matters
consumption, and alcoholism may be duly exhibited to the public now
that they have, in the main, been conquered by science and wait merely
for the education
of public opinion to be eliminated
life.
from human

attempt

relation to life
"

"

MORTALITY

INFANT

SOCIAL

Borough

systematictreatise on one of
Although the general death-rate
in any
Newman's

problem
Dr.

is concerned

book

infants

w:*h

feeding,and

mortality receive
is also

methods

careful
added.

years,
Nor

consideration.

and

is the acuteness
rate.
decliningbirth-

and

chief

chief fatal diseases of

social habits

chapter

is illustrated

book

The

The

time.

the

mortality of

ences,
influ-

in factories,antenatal

women

effect of domestic

the

the

the

present distribution

the

Britain.

in Great

infancy, the relations of the occupation of

infant

in recent

lessened, but rather otherwise, by

way

mortalityof

of the

declined

has

by sanitaryadvancement.

unaftected

almost

infants remains

pressingsocial questionsof

the most

causes

GEORGE

By

Health
at St. BarPublic
tholomew's
on
M.D., D.P.H., F.R.S.E., Lecturer
Officer of Health
of the Metropolitan
Medical
Hospital, and
16 Diagrams.
With
of Finsbury.
Demy
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NEWMAN,

of the

PROBLEM.

practicablepreventive

on

by

infant

upon

number

of charts

and

maps.
text-book

only modern

"The

Lecturer

from

Risks

chapters are ably put together."" Outlook.

pretensions to scientific accuracy."" Lancet.

By

T.

the

University

Demy

S. CLOUSTON,

8vo, 73. 6d.

of

M.D., F.R.S.E.,
With

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10

[Ready.

net.

Strength; its Genesis, Preservation and

Evolutionary, Hereditary, Physiological,Psychological,and
and
Brain Development
on
of
view ; the dependence of Mind
points

Treatise

Edition.

Fifth

Illustrations.

any

in

Diseases

Mental

on

with

MIND.

OF

HYGIENE

THE

all the

subject, and

the whole

"Covers

Medical

on

Health

Mental

and

the

in childhood, the school age, adolescence, manhood, and old age ; its
with mental
connection
faculty and bodily function ; its relation to manners,
morals, religion,
play,sex, temperament, education and work ; the dangers of
lants
strain,alcohol, and other brain stimudisease, fatigue,
the nervous
Brain

Care

temperament,

and

sedatives

importance for
"

are

We
more

have

never

mental

read

happily blended."

effects, of

of the Metis

conduct
a
"

book

in which
Post.

Morning

Sana

city life
in

v.

Corpore

country

life ;

the

supreme

Sana.

humanity, sincerity,lucidityand

wide

knowledge

OF

CHILDREN

THE

VIGOUR

AND

Sir

This

book

PROMOTED

BE

SHOULD

attention

calls

BY

to

By
8vo, 73. 6d.

danger

HEALTH

THEIR

the

STATE.

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national

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How

THE

Edition.

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GORST.

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THE

Right Hon.
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in

involved

neglectingthe

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Mortality,the overwork
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It also deals with the questionof finance.
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health

"

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The

nation's

the

author

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CONTROL

THE

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the

Standard.

SCOURGE;

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By

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discusses

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children.

B.A., F.R.C.S.

CHILDE,

CANCER

How

or,

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net.

The
which
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aim
of Cancer
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compared
surgicaloperation to-day offers in the treatment
Further, its object is to show, both from a
quarter of a century ago.

consideration

views

of the

of Cancer

nature

well

as

from

as

it.
it is possible to cure
seeking advice at the only time when
establish that by improved education, and
alone, can
by this means
be rendered
generallyhopeful.

It claims

of

Mr.

Childe
of

importance

the thanks
latest conclusions

of the

deserves
the

public for his very

surgery." Times.

of

PROBLEM

DRINK

THE

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it not

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"

IN

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This

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Alcohol
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on
Question. Each
The
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layman, as well as meeting the requirementsof the
appealing to the intelligent
The
drink
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practitioner.
problem is discussed in its biologicalbearings.
The
a
psychological,
physiological,nd pathologicalaspects are considered in their
and
of temperance
conditions
relation to sociological
reform.
practicalmeasures
The
work
appeals to all interested in the prevention,arrest, and amelioration
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is

an

is written

section

for efforts directed

"

No

OF

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be

book

care

and

found

than

Edition.

with

of the inebriate.

control
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BODY.

THE

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towards

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for if this has

cared

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Feet, and

Hands,

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need

and

the

and

been

follow.

ages,
so

that these

explained.

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to

"The

author
deals
Truth.
"

in

of

The

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may
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perform their various

"

and

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to

of

the

body

in its

Skin, Hair, Teeth,

devoted

most
to

efficiently,
considering

varying attitudes of work,

standing
acquired by an under-

to

the

individual

scientific

and

helpful

gain

the

functions

conclusion, chaptersare

Position

importance, meaning,
of the formation

concerned."

Habit."

thoroughly

manner

with

all

matters

FUNCTIONAL
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NERVE

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M.D.

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increasing
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net.

of the

account

on

T. SCHOFIELD,

A.

the

view on
this
physical. The present work seeks to present the newest
medical
far as
to
subject,and to be a practicalhandbook
as
psycho-therapeutics
in these diseases.
At the same
they are applicable
time, various forms of quackery
and
varieties of treatment
described and their evils pointed
are
pseudo-religious
out.
diseases in children.
Special allusion is also made to functional nerve
upon

It

"

presents the newest

DISEASES

OF

view

is

and

practicalhandbook."

OCCUPATION.

"Dundee

By Professor

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SIR

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treatise which
practitioner,of every

of every
be in the hands
officer of health, of every general
medical
of Parliament."
Westminster
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in simple language, and free from
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objectof

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above

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means

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With

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this book

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local

(CONSUMPTION).

TUBERCULOSIS

notification,

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are

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The
controlling the disease.
the pathologyand
when
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known.

are

The

preventionof Consumption

must

be

of its causation.

knowledge

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"

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AND

DRUGS

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CHAPTERS

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ON

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DYNAMICS

PARTICLE.
SAINSBURY, M.D., F.R.C.P.,
By HARRINGTON
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[In preparation.
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OF

REMEDIAL

of the

Fellow

conceptionsprevail. For
subjectof drugs,so called, very erroneous
that this latter term
with
forget
poisons,yet many
they are synonymous
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which is relative only, and few, outside the ranks of those who
has a significance
practisemedicine, realise how difficult it is to isolate drugs as a class, and to
the

On

frame
draw
which

definition

attention

to

medicaments

shall

which
these

satisfactorily
separate

them

the

from

aliments.

To

preciserelations in

misconceptions; to pointout
disease puts before
to disease, and the problems which
habits"
that
the
fact
includingthe use
drug
prominent
more

stand

for solution ; to make

is fundamental, and
but instances of a law which
are
of tea, coffee, and tobacco"
and education
play primary parts,
of which temperament
in the manifestation
these are the purposes of the present volume.
us

"

THE

HYGIENICS
HYSICAL.

OF

By

W.

F.K.S.E., Medical
8vo.
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Member

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MENTAL

AND

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Local

Government

Board

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for

Scotland,

[In preparation.

aims

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This

EDUCATION,

LESLIE

presentingthe problem of
child,as a growing mind

Education

from the standpoint

growing body, is subjected
Education
is conceived
to stresses.
the superintendenceof growth
as
at once
The
and
the
the
provisionof an environment."
leading mental
processes,
fatiguemental and physical,are discussed in the light
groundwork of acquisition,
Consideration
of recent
research.
is also given to the signs and morbid
results
of the

at

Physician.

The

in

"

of the
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of sense, diseases incident to the
organs
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educational
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Infants'

the

to

Medical

Officer,Queen
[In preparation'

Charlotte's

the

leading feature of this

primarilydetermined
by its
and
of
The
infants
of
the
of
rearing
healthy
prevention
reproduction.
power
defective structure
arisingfrom malnutrition are of cardinal economic importance.
The
threateningthe welfare of the country, and
present conditions, so seriously
remedies
discussed in detail.
are
the practical
Diet, in relation to nutrition and
attention.
r
eceives
special
structure, necessarily
strength of

and

HEALTH.

AND

AIR

health

The

work.

By

nation

are

C. MACFIE,

RONALD

M.A.,

M.B.

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of air, particularly
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reference

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This
to

and

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The

disease.

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HEREDITY.

OF

TEXT-BOOK
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beings. Among the subjectsdealt with

field of

problems affectinghuman
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of the developmentof
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classes
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the
different
between
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the development
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individual,
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being,as well as the problems of heredity and
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and
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evolution which
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INFECTION.
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By
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Pathology

IMPERIAL
Hygiene

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ensure

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WOODHEAD,

is much

M.D.,

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HYGIENE.
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lucidity. There

By

W.

King's College, London.

METHUEN

"

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Demy

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THE

MRS.

ESTATE.

LOST

THE

A
A

Jeannette).

(Sara

Duncan

Eliot

E.).

M.

(Mrs.

HOWARD.

Dante

OF

CARISSIMA.

PERFECTION.

OF

BARTONS.

JOHANNA.

Doyle

TORY
HIS-

VAUGHAN.

THE

(Lucas).

COUNSEL

THE

OF

PEGGY

TRUE

DAVIDSON.

DERRICK

(Edna).

Malet

SECRET.

STATE

! Lyall

WATERS.

GREAT

THE

Lynn).
JOSHUA

OF
IN

BUSINESS

BRIDE.

Montresor

(F. F.).

THE

ALIEN.

OF

THE

FICTION

Morrison

(Arthur).

THE

THE

HOLE

IN

ERB.

WALL.

Russell
Nesblt

(E.).

Norris

(W.

THE

RED

HOUSE.

MY
HIS

E.).

(W.

DANISH

SEA.

SWEETHEART.

ISLAND

PRINCESS.

INGILBY.

THE

CREDIT

OF

LEONARD

LORD
MATTHEW

THE

COUNTY.

THE

LUCKLESS.

Sergeant

THE

(Mrs.).
ROBERT'S

THE

LADY'S

THE

YELLOW

THE

LOVE

MASTER

OF

DIAMOND.
THAT

OVERCAME.

WALK.

FORTUNE.

(Mrs.

Sidgwlck

Alfred).

THE

KINS-

MAN.

PRODIGALS.

THE

THE

MONEY.

BALBARA'S

AUSTEN.

Ollphant

(Adeline).

BEECHWOOD.

FURIOSA.

CLARISSA

SIR

ABANDONED.

AT

GRACE.
HIS

GILES

Clark).

MARRIAGE

TWO

MARYS.
Surtees

Oppenheira

(E.

Parker

MASTER

P.).

(Gilbert).

THE

OF

POMP

MEN.

OF

(R.

MR.

SPONGE'S

ASK

MAMMA.

HANDLEY

S.J.

CROSS.

SPORTING

TOUR.

THE

LAVILETTES.

Walford
VALMOND

WHEN

CAME

TO

B.).

L.

(Mrs.

MR.

SMITH.

PONTIAC.
COUSINS.

TRAIL

THE

OF

THE

SWORD.
THE

Pemberton
OF

(Max).

THE

FOOTSTEPS

BABY'S

DAUGHTERS.

THRONE.

CROWN

THEE

Phillpotts

(Eden).

CHILDREN

OF

THE

POACHER'S

THE

RIVER.

THE
THE

(General

Wallace

KING.

THE
HUMAN

FAIR

(W.

LOST

PROPERTY.

BEN-HUR.

BOY-

MIST.

B.

(H.

Watson

THE

Marriott).

TURERS.
ADVEN-

WIFE.

FORTUNE.

*CAPTAIN

Ridge

Lew).

GOD.

(A.

Weekes

Pett).

SON

OF

THE

STATE.

Wells

White
GEORGE

GRANDMOTHER.

TROUBLESOME

and

THE

GENERAL.

(H.

G.).

(Percy).

PRISONERS

B.).

THE

SEA

PASSIONATE

OF

WAR.

LADY.

GRIM.
PIL-

PRINTED

BV

WILLIAM
CLOWES

LONDON

SONS,

AND

AND

BECCLES.

LIMITED,