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1.

stress is
a.
b.
c.
d.

The
The
The
The

specific response of the body to any demand


nonspesific demand of the body to any response
Nonspesific response of The Body to Any demand.
specific demand of the body to any response

2.what is stress ?
a.
b.
c.
d.

the general and emotional state that accompanies stressful events.


The specific and unemotionals state that accompanies stressful events
The general and unemotionals state that accompanies stressful events
The specific and emotionals state that accompanies stressful events

3. constant stress can lead to all this below except


a.
b.
c.
d.

Nervous tension
Aches and pain
Possible death
Eustress.

4.yang bukan merupakan respon biologi tubuh terhadap stress adalah..


a.
b.
c.
d.

Tangan dan kaki yang dingin


Inhibisi hormone stress.
Mulut kering dan berkeringat
Bulu rambut merinding

5. what is two types of stress.


a.
b.
c.
d.

Eustress and unstress


Distress and exhautions
Distress and eustress.
Distress and euthanasia

6.general adaptive syndrome (GAS) or stress response develops in 3 stages,


except
a.
b.
c.
d.

Alarm
Resistence
Exhaustion
Irritable.

7.the disease associated where unusually high levels of cortisol are secreted by
the adrenal cortex is..
a.
b.
c.
d.

Addison disease
Cushing disease.
Nefrotic syndrome
LES

8.yang bukan merupakan salah satu cara meringankan (koping) stress adalah..
a. Manajemen waktu
b. Olah raga

c. Minum alcohol.
d. relaksasi
9.yang merupakan ciri ciri dari hormone kortisol adalah..
a.
b.
c.
d.

meningkatkan sistem imun


menurunkan tekanan darah
disebut juga hydrocortisone
progesterone diproduksi di medulla suprarenal.

10.yang benar dari pembagian stress yang normal menurut Hans Selve adalah
a.
b.
c.
d.

eustress.
main stress
parsial stress
exhaustion