Beruflich Dokumente
Kultur Dokumente
Monday
Detox drink
Whole live yoghurt
with berries and
nuts
Tuesday
Detox drink
Quinoa porridge
with whole milk
and cinnamon
Wednesday
Detox drink
3 scrambled eggs
with butter and
wilted spinach
Thursday
Detox drink
Whole live
yoghurt with
berries and nuts
Detox drink
6 brazil nuts with
raw carrott sticks
Detox drink
6 walnuts with
celery sticks
Detox drink
6 almonds with
celery sticks
Detox drink
6 macadamia nuts
with carrot sticks
Before eating
12:30:pm Lunch
Detox drink
Quinoa, roasted
vegetable and
avocado salad
Detox drink
Amaranth and feta
salad with seed
sprinkle
Detox drink
Tempeh fried in
coconut oil with
salad
Before eating
7.30pm
Dinner
Detox drink
Lentil dhal with
salad
Detox drink
Detox drink
Stir-fried tempeh Indian vegetable
with vegetables in curry with quinoa
coconut oil
After eating
Evening drink
Evening drink
Evening drink
Friday
Detox drink
3 egg omlette
with mushrooms
and spinach
Detox drink
6 cashew nuts
with raw carrott
sticks
Detox drink
Detox drink
Tomato basil soup Feta cheese and
with quinoa salad lentil mixed salad
Detox drink
Roasted
vegetable, feta
cheese and
amaranth salad
Evening drink
Detox drink
Vegetable thai
green curry with
quinoa
Evening drink
Saturday
Detox drink
Quinoa porridge
with coconut milk
and berries
Sunday
Detox drink
Whole live
yoghurt with
berries and nuts
Detox drink
6 almonds with
celery sticks
Detox drink
6 walnuts with
cucumber
Detox drink
3 egg omlette
with spinach and
peppers
Detox drink
Goats cheese with
salad
Detox drink
Roasted stuffed
mushrooms with
feta cheese and
salad
Evening drink
Detox drink
Mediterranean
Ratatouille with
quinoa
Evening drink
Rachel Flynn
07764755477