Environment

Analgesia
Peripheral/foveal speed/depth changes

Number of sources

Number of images

Volume

Motion / Still

Tone

Colour / B&W

Tempo

Bright / Dim

Intensity

Centre-weighted / wide angle

Direction

Anaesthesia

Rhythm

Focussed

left/right skew

Capabilities/Skills

Dissociation

Trance
Phenomena

Neurological Levels (circles)

DT Identification

Beliefs / Values
Identity

pos/neg Hallucination

Auditory

Bordered / immersive

Behaviour

Pseudo orientation in time

Identify Pattern to Change

Beyond!

Talk to responsible part

Personal History Change

Separate intent from behaviour

Catalepsy

Six Step Reframce

Create new behaviour matching intent

Ideomotor responses
Gain acceptance of part

Drug re-experience

Ecology - rinse, repeat

Visual

Size

Time Distortion

Shape

Age Regression

Modalities

Strategies

Location in body

Close/distant

Breathing rate

Desired State

Location in space

Heart rate

Present State

Role Model

Temperature

Kinesthetic

Elicitation / Calibration

Nominalisations

Words

"should"

Intensity

Eye Accessing Cues

Skin colour changes

Tactile sensation

Non-verbal response

Muscle movement

Speed/tonality changes

Olfactory

Bubble bath for age regression

Modal Operators

Timeline placement

NLP

Gustatory

Modal Operators

Awareness predicates
Adverbs & adjectives

Ear lobe colours

Blink rate

Language Notes
Tonality

Embedded Commands

Can

Future is more open

Analogue marking
Sentence Fragments

Sleight of Mouth

Hypnosis

Non-referring Noun Phrases

Negative commands
Conversational postulates

"he buys me flowers, so he loves me"

Speak on outbreath

punctuation ambiguity

Complex Equivalence

Breath Pacing

Rep System Pacing/Leading

Process
Narrative

Spelling Strategy

Eliminating Negative Feelings

Related Tech

Inductions

Breath matching

Strategies

Cross over matching

Experience it passing through the body

four colour repeats

Sedona - Release Technique

State Chaining

TFT - Thought Field Therapy (acu-tapping)

Nested Loops

Feeling Spinning

NLP - Neuro Linguistic Programming

Time based language to change internal spatials

Add flags or milestones

HypnoBirthing (tm)

Double

Rapport

mentally move the letters up and left

EFT - as TFT

3 Rep Systems

Progressive Relaxation

Richard Bandler

NHR - Neuro Hypnotic Repatterning

Stacking Realities

Scope ambiguity

Quotes

Motivation

physically hold the paper down and right

Kinesthetic

Syntactic ambiguity

my friend said "you can relax"

DHE - Design Human Engineering

Ambiguity

Overload Inductions

Selectional Restriction Violation

Belief Change Pattern

Break every three letters

EMDR - Eye movement while associated

Presuppositions

"sleeping stone"

Amplifying powerful feelings

Spell in capitals

Huna - another toolbox of tricks & presups

Emdedded question

Phonological ambiguity

Compulsion Collapse

Temporal language - positioning statements in time

Lack of Referential Index

"the treasured gift wrapped nicely"

Future Pacing

Overload the feeling

Past tends to be fixed

Embedded commands

"he said to me, relax deeply"

Amplifying through stacking

Rep system matching

Question tone for statement

Linkage

"treasured gift wrapped"

Context Reframing / Reframing

Anchors / Sliding anchors

Command tone for questions

Stacking presuppositions

"relax hear/here"

Anchor Collapse

must

Commentary verbs and adverbs

"I wonder"

Visual Squash

Have to

Milton / Meta Model

change of time verbs/adverbs

"don't relax too deeply"

Metaphor Construction

Breathing rate

Will

"or"
"aware, notice"

2 analog, 1 digital

Should

Ordinal Numerals

Flat / overlap
Spring out over the top

Techniques

Subordinate clauses of time

"first or second thing"

Swish Pattern

Lower lip

Presuppositions
"I don't know when"

Distance

Forearm hairs on end

Lost Performative

Speed
Direction in time

Classic NLP

Rep System

Pressure
Mind-Reading

Universal Quantifiers

Colour / BW
Movie Change

Ass/Dissociation

Linkage / Causal modelling

"everbody"

Fast Phobia Cure

Steal Anchors

Deletion

*who* said?

Music

Nested Images

Unspecified referential index

Wheelbarrow test

Double Dissociation

Felt as if (K state)

3D, flattened, 2D
Unspecified verbs
"he"

Think of a time

Timelining

NightWalking

Putting future events on the timeline

Future pacing good feelings
Opening up the timeline wide

Handshake
Paul McKenna

One Point

Fractionation

Decision Destroyer

Energy Circulation
John LaValle

Other energy work

Chunk Size
meta-programs
Internal/External