It is found throughout India also known as Nut Grass. It acts as carminative,
astringent, anti-inflammatory, antirheumatic, hepato-protective, diuretic, analgesic, hypotensive. Also used for irregular menstruation and painful periods and acts as nervine tonic. It is used for intestinal problems, indigestion. Along with other therapeutic applications, The Ayurvedic Pharmacopoeia of India indicated its use in rheumatism, post-delivery diseases and obesity. Its tuber is rich in Cu, Fe, Mg and Ni. Beta-sitosterol, isolated from the tubers, exhibits significant antiinflammatory activity. The tubers possess lipolytic action and reduce obesity by releasing enhanced concentrations of biogenic amines from nerve terminals of the brain which suppress the appetite center. Presence of sesquiterpene alcohol Isocyperol is said to play an important role in lipid metabolism. Extracts of the plant exhibit liver-protective activity also. Guggul: It is commonly known as Indian Bdellium or Gum Guggul or Guggulu. It is prevalent in drier parts of India like Rajasthan, Madhya Pradesh, Assam, Andhra Pradesh, and Karnataka. It is a fragrant resin oozing out from the damage/cut made to the bark. Guggul resin contains steroidsgugglsterones Z and E, guggulsterols IV, diterpenoids, volatile oil including other constituents. Traditionally guggul lipid has been used to treat arthritis, rheumatism, hemorrhoids, urinary disorder, obesity, skin diseases and high cholesterol. Guggul is effective as a weight-loss and fat burning agent cause of its deep penetrating actions and its antiseptic properties. WHO also recommends its use in the treatment of hyperlipidemia, hypercholesterolaemia and obesity. In 1986 Guggul was approved as Hypolipidemic drug in India. In the middle 1990s, Guggul was introduced as a remedy for hypercholesterolemia and other cardiovascular diseases into the western medical world. . It has been established that Guggul is an antagonist at receptor FXR, which is a key regulator for the maintenance of cholesterol and bile acid homeostasis. Recent studies demonstrated that it up regulates the bile salt export pump which is responsible for removal of cholesterol metabolites, bile acids from the liver. Arjuna : It is found throughout the greater part of India, also grown as an avenue tree. Its bark is used as a cardioprotective and cardiotonic in angina and poor coronary circulation. Also used as a diuretic in cirrhosis of liver and for symptomatic relief in hypertension. The Ayurvedic Pharmacopoeia of India recommends the powder of the stem bark in chest diseases, cardiac disorders, lipid imbalances and other diseases. The bark extract contains arjunolic acid, terminic acid, various glycosides
and strong antioxidantsflavones, tannins, oligomeric proanthocyanidins.
Arjunolic acid exhibited significant cardiac protection in myocardial necrosis cases. A study demonstrated that the extract of Terminalia arjuna bark augmented endogenous antioxidant compounds and prevented myocardial ischemic reperfusion injury. Cardiac lipid peroxidation was reduced due to extracts of the bark. Oral administration of bark powder produced significant increase in circulating histamine, a little increase in 5-HT, catecholamines and HDL cholesterol, and decrease in total lipid, triglycerides and total cholesterol. Kaaravellaka : It is cultivated all over India for its fruits. It is commonly known as Bitter Gourd or Karelaa. Its seeds or fruits or both improve diabetic condition. Its fruits are stomachic, laxative, antibilious, and anthelmintic. Hypoglycaemic effects of the fruit have been demonstrated by blood tests. The fruits and seeds yielded a polypeptide, p-insulin, which is considered similar to bovine insulin. Pippali : It is found in Warmer parts of India, from Central Himalayas to Assam, lower hills of West Bengal; Uttar Pradesh, Andhra Pradesh, Western Ghats from Konkan southwards to Trivandrum. It is often cultivated also. It is commonly known as Indian Long Pepper. Its fruits are used for diseases of the respiratory tract like cough, bronchitis, asthma; in obstruction of bile duct and bladder, used for irregular menstruation and painful periods, as digestive, appetizer and carminative in indigestion; as general tonic and haematinic and also for improving intellect. Piperine is the major alkaloid. Piperine is antipyretic, hypotensive, analeptic, CNS stimulant. It has been reported to exert significant protection against hepatotoxicity. It improves drug availability and enhance bioavailability. Piper longum oil constituents inhibit the increase in serum total cholesterol. Shilajit : It is a pale-brown to blackish-brown exudates of variable consistency, exuding from layers of rocks in many mountain ranges of the world, especially the Himalayas and Hindu Kush ranges of the Indian subcontinents. It is having a bitter taste and its odor resembles to cows urine. It consists of a complex mixture of organic substances such as humus, fulvic acid and organic plant materials which are compressed by layer of rocks. Humus consists of 60-80 % of organic materials. It is an important drug mentioned in Ancient Ayurvedic text and being used for treatment of obesity along with many other ailments. Shilajit has been also used as a rejuvenator and adaptogen.
Obesity results because of imbalance in energy generation to energy
consumption, energy consumption plays pivotal role in obesity development. In obesity engery consumption is reduced. Shilajeet facilitate energy production and its consumption and therefore is helpful in reduction of body weight. In process of development of obesity adipose tissue expansion eventually reaches a point where the development of local vasculature is insufficient so cant meet the oxygen demands of distant enlarged adipocytes and leads to scarcity of oxygen. It stimulates inflammatory pathways in macrophages and also enhances lipopolysaccharide-induced inflammatory response in pre-adipocytes which in turn are accountable for development of obesity. Shilajit enhances the oxygen-carrying capacity of the blood and helps in improving blood circulation hence diffusion of oxygen take place into tissues and maintains the necessary oxygen supply in the body so that cells can get sufficient oxygen and their metabolism shifted from anaerobic to aerobic environment. This leads to decreased lactate concentration and release of proinflammatory cytokines (causative factors of obesity). So, Shilajit shifts anaerobic respiration to aerobic in adipose tissue and thus checks the pathogenesis of obesity. Trace elements are essential for regulation of immunological and antioxidant functions. It was observed that serum iron concentration is inversely related to obesity i.e. low serum iron concentration is found in obese persons. Shilajit have high iron concentration along with other trace elements and also contains fulvic acid, which enhances absorption of iron so that serum iron status improves and become helpful in management of obesity. Shallaki: It is commonly known as Indian Olibanum and found in the drier parts of Peninsular India. Its Gum-resin also known as Kunduru is antiseptic, antiinflammatory, antiatherosclerotic, emmenagogue, analgesic, hypotensive. It is mainly used in obesity and osteoarthritic conditions., Also recommended in diarrhoea, dysentery, piles, urinary disorders, scrofulous affections. Vidanga : It is found throughout India. It is commonly used as carminative, diuretic, astringent, anti-inflammatory. Its active principles are found to be oestrogenic. Its seeds are oxytocic, diuretic. The plant is also used for its blood purifying properties. It is an ingredient in cough syrups, preparations for anaemia, genitourinary tract infections, and diseases of the liver.