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BASKETBALL VOCABULARY
VOCABULARIO EN EL BALONCESTO
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SUMMER 2016

MARIA GARCIA RIBERA

ENGLISH
ESPAOL
air
ball Agua
assist
(noun) Asistencia
backboard
Tablero
bank
shot Canasta
basket
(goal) Canasta
basket (score)
Pelota
basketball
(ball) La pelota
basketball
(game) El baloncesto
box
score El sumario
center
Pvot
cheerleader
Animador
coach
Entrenador
corner
Esquina
court
(playing
field) Pista
defend
Defender
dribble
(noun) Botar
dribble
(verb) Atacar
dunk
(noun) Mate
fast break
Contra ataque
forward
Alero
free
throw Tiro libre
half, quarter (period of play)
Half: media parte quarter: cuarto
hook
shot Gancho(mate)
jump
ball Lucha
jump
pass Pase en suspensin
jump
shot Tiro en suspensin
key
La zona, la botella
man-to-man
(defense) Defensa individual
offense
Ataque
overtime
Prrroga
pass
(noun) Pase
pass
(verb) Pasar
personal
foul Falta personal
pivot
(verb) Pivotear
play (noun, as in "three-point play")
La jugada
player
Jugador
playoff
Liguilla, eliminatoria, play off..
point
(score) Punto
point guard
Base
post
Poste
power
forward Alero fuerte- ala pvot
press
(noun) Presin
rebound
(noun) Rebote
rebound
(verb) Rebotar
referee
Arbitro
rookie
Novato
screen
(noun) Bloqueo
set
a
screen
(verb) Bloquear
scrimmage
Partidos en entrenamientos
season
Temporada
shoot
Tirar

shooting
shot
team
technical
timeout
tournament
turnover
warmup
wing
zone
zone
zone press
3-second violation
5-second violation
8-second violation
24-second violation
Alley oop
And-one
Backdoor cut
Ball hog
Backcourt
Backcourt violation
Back screen
Ball fake
Ball reversal

guard

foul

defense
offense

Banana cut
Bank shot
Baseball pass
Baseline
Basline out-of -bounds play
Basket cut
Benchwarmer
Bench
BEEF: Balance, Eyes,Elbow, Follow Through
Blindside screen
Block
Block out or box out
Bounce pass
Box-and-one
Box set
Bump the cutter
Buzzer beater
Chest pass
Charge
Chucker
Disqualifying foul
Double dribble
Downtown
Dribble drive motion

Escolta
Tiro
Equipo
Falta tcnica
Tiempo muerto
Torneo
Baln perdido
Calentamiento
Alero
Defensa en zona
Ataque contra zona
Defensa en zona
3 segundos
5 segundos
8 segundos
24 segundos
Alley hoop
+1 despus de canasta y falta
Porta enrere(no se com s en castella)
Chupn
Campo contrincante
Campo atrs
Bloqueo de espalda
Finta
Rotacin de la pelota por la pista a base de
pases
Corte C
Tiro a tablero
Pase por encima de cabeza con una mano
Lnea de fondo
Jugada de fondo
Corte hacia aro
Jugador de banquillo
banquillo
Balance, ojos,Codos, sguelo(para aprender a
tirar)
Bloqueo ciego
Tapn
Bloquear para el rebote
Pase picado
4 en zona, 1 individual
Defensa en caja
Impedir el corte
Encestar en los ltimos segundos de partido
Pase de pecho
Falta ofensiva
Mal Tirador (abusa de ello)
Falta descalificante
Dobles
Tiro fuera de lnea de 3
5 abiertos, ataque de 1v1

Drop a dime
Elbow
End of quarter
Fadeaway
Field goal
Floater
Flop
Get back or back on D
Half court
Jump shot
Lay-in
Layup
Mid-range
Outlet pass
Perimeter
Pick and roll
Pick and pop
Pivot foot
Post up
Swingman(shooting guard or small forward)
Swish
Toilet bowl
Triple offense
Unsportsmanlike foul
V-cut
Wing

Asistencia sin mirar

Falta o los bordes del tiro libre
Final de cuarto
Tiro en suspensin hacia atrs
Canasta echa desde cualquier parte del
campo
Bomba navarro
Intento de sacar faltas
Balance defensivo
Medio campo
Tiro con salto
Palmeo
Entrada
Media distancia
Pase del reboteador al jugador para hacer
contra ataque
Permetro
Bloqueo y continuacin
Bloqueo y tiro
Pie de pivote
Postear
Ala-pvot
Canasta sin tocar aro
Cuando la pelota da la vuelta al aro y entra
Triangulo(pivot, corner y ala)
Falta antideportiva
Corte en V
Ala( zona de tres, jugadores abiertos estn
ah)

TYPES OF LAY UPS: TIPOS DE ENTRADAS

Regular:(Right handed lay-up) The regular lay-up is one of the most basic
shots used in basketball. This shot is generally used when there is no defense
around or when driving to the basket. To do a lay-up, dribble toward the basket
from the right side of the court. When the player is two steps from the hoop the
player should pick-up the ball and as the right foot hits the ground. The player
should move the ball to the right side of the body away from the defense toward
their shoulder. (For a left handed lay-up everything should be done opposite)
keeping eye contact with a spot six inches above, and slightly right of the
basket.
The player should then plant firmly with the left foot, and propel sharply upward
brining

the

right

knee

up

toward the chest, carrying the

ball still in two hands with the
right hand behind the ball and
the left hand to the side of the
ball.

The

player

should

continue to keep the ball to the

right side keeping their body
between

the

ball

and

defender.
At the top of the jump, with
both arms above the head, the eyes should still be focused on a spot above the
rim, just to the right of the basket. Allow the left hand to fall away. The right arm,
wrist, and fingers should all extend and the player should gently push the ball
up towards the spot they are focused on.
Power lay-up: The power lay-up is done when player expects contact or needs
to finish strongly. This is when a player plants both feet, rather than jumping off
of one, and finishes with a two hand finish (more similar to a shot but from up
close). Keeping two hands on the ball and jumping off of two feet keeps the
player in control and in a stronger, more balanced position.

Inside hand lay-up: The inside hand lay-up is a great move to use when there
is a defender right near you, or trailing closely to you as you drive to the basket.
This finish throws the defender off if they attempt to block the shot as most shot
blockers anticipate a normal layup. Doing an inside hand layup is actually quite
simple, it is done by completing a regular right-handed lay-up on the left side
(and vice versa). So, as you approach dribbling up on the left side you will jump
off your left foot and finish with your right hand.
Reverse lay-ups: Reverse lay-ups are good for finishing in traffic or for
throwing off a good shot blocker. The reverse lay-up uses the rim to shield the
defense away from being able to block the shot, and are done by finishing on
the opposite side of the hoop from where you jump. A basic reverse lay-up from
the left side would be done by approaching the hoop similar to how you would
for a regular lay-up. However, you will take one extra step and get a little closer
to the hoop prior to jumping. You will then jump off of your left foot (similar to
how you would) for an inside hand lay-up, however you will jump toward the
other side of the rim and you will lay the ball up with your right hand off the right
side of the backboard. There are 4 basic combinations of reverses: From the
left side jump off the left foot and finish with right hand or jump off the right
foot finish with left hand, From the right side jump off the right foot and finish
with left hand or jump off the left foot and finish with the right hand. In order to
effectively do these reverses you should understand how to correctly put spin
on the ball. Reverses dont all have to fit in these 4 buckets however; they can
also be done off of two feet or as a post move inside. As with all things in
basketball, be creative in how you use it.

TYPE OF SHOTS
Jump Shot: The jump shot is the basic shot that is used most frequently, the details of
a jump shot are explained comprehensively in the shooting guide.

Free throw or foul shot: The free throw should be among the easiest shots in
basketball. The principles that apply in the shooting guide to jump shots applies fully to
the
foul
shot,
with
a
few
slight
differences.
There is no defense so there is no need to rush the shot.
Typically a player does not jump on a foul shot, they simply extend to the balls of
their
feet,
but
do
not
jump
Players have 10 seconds to shoot their foul shots, they should use this time to
perform a consistent pre-shot routine (two dribbles, three dribbles, etc). The pre-shot
routine does not matter, what does matter is that you do the same thing consistently.
My personal routine on a foul shot as always been to wipe my hand on my shorts, take
three slow dribbles, spin the ball in my hands, find the seams of the ball, then bring the
ball up to just below eye level (so I can see my hand, the ball and the rim). I take one
slow deep breath and picture the ball going in. After all this I take my shot confidently,
knowing that it will go in.

Floater: A floater is a terrific shot that can be used in many different ways in a variety
of different situations. This shot is typically used by guards attempting to shoot in traffic
or over a taller defender(s). It can be shot off the run, off the dribble, or off of a catch. It
can be banked in or swished. The floater is shot by a gently pushing the ball up in the
air with a higher than normal arc. Different from a jump shot, this is even shot without
back spin as it is pushed up in the air more than it is propelled by a flick of the wrist
toward the basket. There is no set way to shoot a floater so the best way is to watch
some videos of players shooting floaters, and then practicing them on your own.

Fadeaway: (Advanced) The fadeaway (aka fall-away or turnaround) is an

advanced shot that should not be added to a players arsenal until they are a
skilled jump shooter. The fadeaway creates space between a shooter and the
defender, enabling the shooter to get off a shot more cleanly or over a taller
defender. The fadeaway requires much more coordination and strength than a
normal jump shot, that is why you should not attempt until you have mastered
the jump shot. To do a fadeaway you generally begin with your back to the
basket (for this example we will assume this shot is done from the left block (if
you are facing the basket), by a right handed shooter, who is fading toward the
baseline). A fadeaway can be done from anywhere on the court and can be
done going in either direction. It can also be shot from a catching post-up
situation, or off the dribble. Assuming the ball is caught in the post with both feet
planted firmly and the defender on your back. Keeping the ball extended away
from the defense and toward the baseline do a front pivot with your right foot as
the pivot foot, this will take you towards the baseline. The left foot should pivot
around just less 180 degrees so you square up to the hoop with your right foot
slightly in front of your left. As you square to the basket, find the hoop/rim with
your eyes, and jump up and backwards away from the hoop, staying square to
the basket and keeping your balance. Release the shot just before the top of
your jump with the same strict fundamentals as a jump shot. This should all be
one fluid motion and should not be overly difficult or feel overly awkward. If you

are unable to shoot this shot without difficulty, that means you are probably not
ready to master it, and you should hit the weight room and start shooting more
jump

shots

until

it

feels

more

normal.

To shoot the fadeaway in the other direction simply catch with both feet planted,
pivot on your left foot toward the middle of the court so the right leg swings
around

Jump Hook: A jump hook can be used by both guards and big men. This is a
great way to get a shot off against a taller defender or in traffic. Typically this will
be used when within 5 to 10 feet of the hoop. For this example we will do a right
handed jump hook (to do a left handed jump hook, follow the same instructions
but in the opposite direction). To initiate the jump hook turn your left shoulder
towards the defender so your body is sideways to both the defender and the
basket. Jump straight up in the air with your right arm extended upwards, at the
top of the jump you will use your wrist to power the shot towards the hoop. This
is similar to the final step of shooting a jump shot as the ball should come off
your middle and index fingers and impart backspin on the ball (this shot should
also come off of your fingertips and finger pads). This should be all one fluid
motion and can be done off the dribble or off of a catch. While traditionally done
by big men, this can also be very effectively utilized by guards.

Cunado estes en pista:

Bibs: petos
Cones: conos
Suicides: lneas
Press ups: flexiones
Push ups: abdominales
Stretching: estiramiento

TYPES OF STRETCHING: