Beruflich Dokumente
Kultur Dokumente
Topic:
Organization
Unrestricted
Groups of four (15 x 40
area or as needed).
Play can also be
designated touch line to
touch line. Two
defenders and two
attackers. Stretch.
Variations
Diagram
40 yds.
Coaching Points
9 Immediate pressure to
the ball and angle of
support
9 Quick reactions and
ability to close and deny
space immediately
9 Communication between
defenders (verbal and
visual)
9 Do not cross in front of
teammate while
defending pass players
off for help and drop off
O
O
15 yds.
Restricted
Groups of four (20 x 40
area or as needed).
Attackers may use
additional players if
available. Note: defend
with only four.
X
40
yds.
X
O
X
X
X
O
O
O
20 yds.
X
X
Topic:
O
40
yds.
O O
X
X
X O
O
X
X
X
9 Immediate pressure to
isolate player on the ball
9 Zonal defending: shift
and slide
9 Do not allow
opportunities to penetrate
dribble, pass or shoot
9 Defensive starting
positions in transition
50 yds.
Two Goals
8 v 8 with goalkeepers
to two large goals (2/3
field or as needed).
2/3 Field
9v9
The GAME
Cool Down
Players jog (dynamic
movements). Stretch.