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SolarPlexus(PointNo.29):Thisisalsoknownas'NabhiChakra'thecontrollingcentrefor
Beauty&Makeup
alltheorgansbelowthediaphragm.Thisconceptof'NabhiChakra'isnotfoundinanyother
HairCare&Hairstyles
therapiesexceptinAyurved',theIndianMedicalScienceofLife.Thisprovesthatthis
FengShui
therapyhadoriginatedinIndia.Fordisturbancesinalltheorgansbelowthediaphragmitis
VaastuHealing
necessarytoapplypressuretreatmenttothisPointNo.29.
Gems&Crystals
MethodstoconfirmwhethertheSolarPlexusisinorderornot:
ZodiacSigns&Influences
Omens
(1)Inthemorning,onanemptystomach,whenyouliedownonaflatsurfaceonyour
AloeVera
backandifyoupressyourfingerorthumbinthenavel,youwillfeelathrobbingsoundjust
Hypnotism
likethatoftheheart.ThatmeansthesystemisO.K.
News
Ifthisthrobbingisfoundanywhereabovethenavel,itmeansthatSolarPlexushasshifted
upwards.Sameway,ifsuchthrobbingisfoundanywherebelownavel,itmeansthatSolar
Plexushasshifteddownwards.Andsoitisnecessarytocorrectthesamebyanymethods
mentionedbelow.
(2)Liedownonyourback.Keepthearms(hands)straightonyoursides.Keeplegs
straightandthetoesupright.Thetwobigtoesshouldbeinlevel,iftheyarenot,itindicates
disturbanceintheSolarPlexus.
(3)JointhetwopalmsasperfigshownhereandmatchthelinesofNo.1(i.e.heartlines
asperAstrology).Atthattime,iftheSolarPlexusisinorder,theupperlineinsmallfinger
No.4showninfigurewillmatch.IftheSolarPlexushasshifted,thelineNo.4willnot
match.
Thiscentreshiftsupwardordownwardwhenexcessweightisliftedorwhenthereissevere
gastrouble.Insuchcases,thethrobbingwillnotbenoticedinthecentreofthenavel,butit
willbenoticedsomewherearoundthenavel.TheupwardshiftingoftheSolarPlexusleads
toconstipationanddownwardshiftingbringsmoremotionseverytimewhenthereisa
pressure.Thiscannotbecuredbydrugs.Andwhentheseproblemspersist,itcandamage
thedigestivesystemandmayrequireanoperation.ItmayevenleadtoCancer.
OneofthecausesofCancerofColon(lower,andgreaterpartofthelargeintestine)is
chronicconstipation.Insuchcases,ithasbeenfoundthatthisSolarPlexushasmoved
upwards.Itis,therefore,advisabletocheckthepositionofSolarPlexusbeforestartingany
treatment.TheSolarPlexusislikethemainspringofawatch.Unlessitissetright,
treatmentmaynotgivethedesiredresults.
MethodstobringtheSolarPlexustoorder:Thesearetobedoneonlyonanempty
stomachinthemorningor3to4hoursaftermeals.
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(1)Bypushingthethrobbingtowardscenterofthenavel.
(2)Byputtingweight,onthenavelandtryingtopressittowardsthecentre.
(3)Askthepatienttoliedownonthebackonaflatsurfaceandkeepthearmsstraighton
thesides.Thenwithonehandapplypressureonthekneeofthelegofwhichthebigtoeis
atalowerlevelandwithotherhandkeepingthelongfingerbetweentwobigtoes,tryto
pullupthebigtoewhichislower.Repeatthisaction2to4timestillboththebigtoescome
inlevel.
(4)Byputtingupasmalloillamp/candleonthenavel(acoinorsomethingcanbekept
onthenavelasabasetoholdthecandle),coveritwithametalglassandpressitfora
minute(asshowninfigure44).Theairinsidewillburnoutandavacuumwillbecreated.
ThisvacuumwillbringtheSolarPlexustothecentre.Thenlifttheglassfromonesideafter
oneminute.Repeatthisthreetofourtimestillthethrobbingisfeltatthecentre.
(5)Liedownonyourback,keepthearmsonthesidesandtheheadontheground
withoutpillow.Liftboththelegsandbringthemupto90fromthegroundasshowninthe
figure.
Afterthis,bringthelegsasslowlyaspossibleonthegroundkeepingthemstraightand
withoutliftingtheheadfromtheground.Repeatthesamefivetosixtimesandfeelthe
throbbing.
(6)Liedownonyourback,exhale.Now,beforebreathingagain,inflatethestomachand
maintainthatpositionaslongasyoucan.RepeatittilltheSolarPlexusisinorder.
(7)Asperfig.pressintermittentlythepointsoftheSolarPlexusinboththepalmsbothin
thefrontsideandthebackside.Afterhalfaminute,checkwhethertheSolarPlexusisin
order.
Otherwisethefollowingmethodcanalsobetried.
(8)Keepyourrightpalmonthejointoflefthandelbowandholdhardthemusclesthere.
Thenwithajerkbringupthelefthandandtrytotouchtheleftshoulderwiththeopen
thumb.Repeatfivetimes.Inthesameway,doitontherighthandfivetimes.Thencheckif
theSolarPlexusisinorderasperfig.Thisisoneoftheeasiestway.Hence,youareadvised
todosoeverymorningwithoutworryingwhethertheSolarPlexusisinorderornot.
Thiscanbedoneeverydaymorningonanemptystomachor3to4hoursaftermeals.
PleaseensurethattheSolarPlexusisinorder.
AftercorrectingtheSolarPlexus,drinkwaterormilkaddingdrygingerinit.
WhattodoincaseoffrequentshiftingoftheSolarPlexus:Duetoseveregas
trouble,weaknessofintestines,liftingofheavyarticles,sometimes,thereisfrequent
shiftingofSolarPlexus.Insuchcases,itgetsshiftedintheafternooneventhough,itwas
correctedinthemorning.
Dothefollowing:
FirstcorrecttheSolarplexus.Takealittlestring(thickerthanthesewingthread)andtie
eighttonineroundsofthisthreadaroundthebaseofbigtoeandtieaknot.Dothesame
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withtheotherbigtoe.(Itshouldnotbeverytight).Askthepatienttokeepitonfora
minimumofthreedays.TheSolarPlexuswillremaininorder.
Duringthisperiodifthereisunbearablepaininthebigtoes,thenonlythisstringmaybe
removed.OncetheSolarPlexushasbeenfixed,thepatientcancheckiteveryalternate
dayandcorrectitifnecessary.Forcompletecure,thepatientmusthaveadietofgreen
juices,fruitjuicesandlightfood.Thepatientshouldalsodosomeexercisestostrengthen
themusclesofdigestiveorgans.
SincetheSolarPlexusislikemainspring/quartzofawatch,itmustalwaysbekeptinorder.
Wheneverthecomplaintaboutconstipationorloosemotionscontinues,firstcheckupthe
SolarPlexusandcorrectit,ifnecessary.
Similarly,foranyproblemofanyorganbelowthediaphragmorabovethediaphragmlike
heart,pleasecheckuptheSolarPlexusandcorrectit.e.g.paininabdomen,stomach,etc.
orpaininchest/heartorevenincasethemedicaladviserinformsthattheheartis
enlarged.
Casestudy:
(a)"Apatientwasgettingpaininchestquiteoften.Everytime.E.C.G.wouldbetaken.But
itwouldbenormal.X'Rayshowedenlargedheart.TheSolarPlexuswascorrected.Pain
stoppedandnextX'Rayconfirmedthatheartwasnormal."
(b)ApatientwassufferingfromHiatusHernia.Hewasadvisedoperation.HisSolarPlexus
wascorrectedwithin2days,histroubledisappeared.
(c)AladyDoctor,agynaecologist,wassufferingfrompaininabdomenformanyyears.Her
SolarPlexuswascorrectedandthenshebecamealright.
(d)Ayounggirl,couldnotretainanyfoodorevendrink.Shewouldvomit,itout.Shewas
keptinaleadinghospitalinMumbaifor21days.Nodiagnosiswasmade.Thecomplaint
continuedanddevelopedintoacutecolicpainsatthattimeshewouldtossfromsideto
sideonadoublebed.TherootcausewasfoundinthedisturbanceoftheSolarPlexus.Itwas
corrected,shestoppedvomitting.Shewasputongreenjuicesandfruitjuices.Withina
week,shebecamenormal.
(e)Apatientwasadvisedoperationofcolonbecauseoflongtermproblemoffistula.Only
3daysbeforethedateoftheoperation,heconsultedanAcupressurist.HisSolarPlexus
wascorrected.Andrecoverywassofastthatoperationwasnotfoundnecessary.
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