Catalog Life Fitness-Hammer Strength

PRODUCT CATALOG
LIFE FITNESS
ACADEMY
THE BRAND
04 - 07
The global training and education division of

Life Fitness delivers exceptional on-site and
web-based instruction and information for
customers, fitness professionals and exercisers.
DIGITAL
SOLUTIONS
Life Fitness Academy trainers come to your

facility to ensure that youre getting the most
out of the investment youve made in our
equipment and in your facility.
08 - 11
CARDIO
12 - 23
GROUP
TRAINING
24 - 35
LIFE FITNESS
STRENGTH
36 - 55
HAMMER
STRENGTH
56 - 87
COLOR TABLE AND

SPECIFICATIONS
88 - 99
ITS NOT JUST ABOUT

THE WORLDS BEST
FITNESS EQUIPMENT.
We provide the tools that help facilities,
and exercisers reach their goals.
LIFE FITNESS
JOURNEY
Consultation with a Life Fitness Journey
professional helps create a facility that is
inviting, engaging and busy.
The holistic approach relies on the seamless
interaction between the key components of
space, people and equipment to differentiate
a facility and create a truly meaningful
experience for exercisers.
THOUGHTFUL
DESIGN
EXPERT DESIGN CREATES DURABLE FITNESS
PRODUCTS THAT PROVIDE RESULTS.
THE BRAND
Life Fitness equipment is designed and tested to be

user friendly, biomechanically sound and rugged
enough to withstand tough workouts and tougher
environments. User-focused design aspects result
in equipment that is intuitive and effective, while
outstanding engineering creates equipment that lasts.
LIFEFITNESS.COM
CHOICE
CHOICE GIVES FACILITIES THE

POWER TO DIFFERENTIATE.
Life Fitness offers a wide breadth of products for
exercisers of all abilities. But we also offer other
choices that allow a facility to evolve.
Facilities can choose cutting-edge technology to
keep exercisers entertained and engaged, or small
group training solutions to excite and energize
members. Aesthetic details like color options,
weight stack shrouds and other customization
choices set a facility apart.
Both facilities and exercisers benefit from our
commitment to innovation and product
development. We know that every facility has
unique goals and we provide the tools and
choices needed to reach them.
YOUR FACILITY FIRST
THE BRAND
Life Fitness puts your brand first. We offer

extensive consultation to help guide you
through the limitless possibilities and choices
available for your facility. Were here to help
you stand out.
LIFEFITNESS.COM
Life Fitness digital solutions allow

facilities to maximize their business,
differentiate from the competition and
keep exercisers engaged.
MAXIMIZE
Detailed product data provides a roadmap
for smart, cost-saving business decisions.
DIFFERENTIATE
Customization and communication allows
facilities to connect with exercisers and
stand out from the competition.
ENGAGE
DIGITAL SOLUTIONS
POWERFUL TOOLS THAT INTERACT WITH LIFE FITNESS EQUIPMENT ALLOW FACILITIES TO
MAKE THE MOST OUT OF THEIR BUSINESS.
LFCONNECT.COM
LFCONNECT APP
CONNECTED CONSOLES
Through LFconnect.com
facilities can manage their
entire Life Fitness connected
cardio portfolio and obtain
detailed usage data, learn
about preventive maintenance,
create workouts for exercisers,
and more.
The LFconnect app is for both

Apple and Android devices.
It interacts with Life Fitness
cardio equipment, tracks
workouts, syncs with popular
fitness apps and wearable
devices like Fitbit and Jawbone,
and keeps exercisers engaged
and connected to a facility.
The consoles on all Life Fitness

cardio equipment are capable
of connection. That means a
facility can easily manage its
entire cardio offering by using
LFconnect.com. Premium
Discover Consoles provide real
time workout tracking with
the LFconnect app, customizable
attract screens, and a multitude
of entertainment options.
LIFEFITNESS.COM
Find out more at

LifeFitness.com/DigitalSolutions
DIGITAL SOLUTIONS
Interaction and entertainment helps

exercisers enjoy their time at the facility
more, which keeps them coming back.
DISCOVER
TABLET CONSOLES
Music. Movies. TV. Internet. All available at the swipe of
a finger on the LCD touch screen on each Discover
console. The most advanced console technology
provides an abundance of entertainment options,
enhanced interaction, Internet connectivity and more.
DISCOVER SE
DISCOVER SI
A large (48.26 cm [19] for treadmills,

40.64 cm [16] for bikes and cross-trainers)
touch screen offers access to TV, the
Internet and more.
Features a 25.4 cm (10) touch

screen and allows for Internet
connection. Integrated TV
is optional.
Shown with Attachable TV.
CONNECT TO APPLE
AND ANDROID
Apple and Android devices connect directly to the
console, which lets exercisers access their own music,
videos, apps and track workouts through the
LFconnect app.
SURF THE WEB

Internet connectivity lets users visit their favorite
websites during a workout.
TRAVEL THE WORLD
VIBRANT VISUAL EXPERIENCE

High-definition televisions offer exceptional
picture clarity and rich, natural color.
15 ATTACHABLE TV
Enhance the workout experience and
make it more enjoyable with a widescreen
high-definition TV. The Attachable TV
is compatible with the Discover SI and
Explore Consoles and Integrity Series.
OPTIMAL VIEWING ANGLE

Ergonomically designed to maximize
sightlines and reduce glare for people of
various heights.
EXTREME DURABILITY
Screens are reinforced with an acrylic
protection panel to withstand the daily
demands of fitness facilities.
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DIGITAL SOLUTIONS
Lifescape interactive courses let exercisers run

through Californias rugged Trinity Mountains or
bike in the pastoral Champagne region of France.
Vivid scenery is enhanced by incline or resistance
that changes with the terrain.
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ELEVATION SERIES
The Elevation Series is a premium line of cardio equipment that
includes treadmills, cross-trainers, Lifecycle Upright and Recumbent
Exercise Bikes, the FlexStrider Variable-Stride Trainer and the
PowerMill Climber.
CARDIO
The series combines superior biomechanics, thoughtful, user-friendly

design, and a high level of connection and engagement for both the
facility and the exerciser. The result is a truly memorable experience
for the exerciser that sets your facility apart.
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POWERMILL CLIMBER
POWERMILL CLIMBER
WITH DISCOVER SI CONSOLE
POWERMILL CLIMBER
WITH EXPLORE CONSOLE
TREADMILLS
TREADMILL
WITH DISCOVER SE CONSOLE
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FLEXSTRIDER VARIABLESTRIDE TRAINER
ELLIPTICAL CROSS-TRAINERS
TREADMILL
TREADMILL
UPRIGHT LIFECYCLE EXERCISE BIKES
UPRIGHT LIFECYCLE EXERCISE

BIKE WITH DISCOVER SE CONSOLE

BIKE WITH DISCOVER SI CONSOLE
COLOR OPTIONS

BIKE WITH EXPLORE CONSOLE
DIAMOND
WHITE
ARCTIC
SILVER
TITANIUM
STORM
BLACK
ONYX
CARDIO
POWERMILL CLIMBER
FLEXSTRIDER VARIABLE-STRIDE TRAINER
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RECUMBENT LIFECYCLE EXERCISE BIKES
VERSION AVAILABLE FOR USERS UP TO 213 CM

RECUMBENT LIFECYCLE
UPRIGHT XXL LIFECYCLE BIKE
Designed for users up to 213 cm (7) tall and 181 kg (400 lbs)
UPRIGHT XXL LIFECYCLE BIKE
Designed for users up to 213 cm (7) tall and 181 kg (400 lbs)
*BIKE ARMREST OPTION
RECUMBENT LIFECYCLE EXERCISE
BIKE WITH DISCOVER SI CONSOLE

BIKE WITH EXPLORE CONSOLE
CARDIO

BIKE WITH DISCOVER SE CONSOLE
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INTEGRITY SERIES
Intelligent engineering, pleasing design and trusted reliability.
CARDIO
The Integrity Series offers a fitness solution for every

exerciser. The wide range of cardio equipment choices
includes treadmills, cross-trainers, Lifecycle Recumbent
and Upright bikes, stairclimbers, summit trainers and the
PowerMill Climber.
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19
POWERMILL CLIMBER
/ CLPM
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TREADMILL / 97TI
TREADMILL / CLST
ELLIPTICAL CROSS-TRAINER
/ CLSX
RECUMBENT LIFECYCLE
EXERCISE BIKE / CLSR
UPRIGHT LIFECYCLE
EXERCISE BIKE / CLSC
STAIRCLIMBER / CLSS
SUMMIT TRAINER / CLSL
CARDIO
INTEGRITY SERIES
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ACTIVATE SERIES
An intuitive console design is perfect
for both exercise rookies and workout
regulars. Activate Series treadmills,
cross-trainers, Lifecycle recumbent and
upright bikes are sleek, reliable and an
asset to any facility.
ACTIVATE SERIES
TREADMILL / OST
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ELLIPTICAL
CROSS-TRAINER / OSX
RECUMBENT LIFECYCLE
EXERCISE BIKE / OSR
UPRIGHT LIFECYCLE
EXERCISE BIKE / OSC
CARDIO
Easy for exercisers to get on and go.
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ROW GX TRAINER
A combination of function and form designed for performance,

biomechanics and eye-catching style.
The ergonomic handlebar and seat design, and limitless seat and
handlebar adjustment options ensure a comfortable ride for a
wide range of users.
The Lifecycle GX bike redefines group cycling.
LIFECYCLE GX
The Row GX Trainer offers an effective low-impact, total-body workout that is

ideal for individual cardio training as an exciting addition to small group training,
or for the creation of a dynamic high-intensity interval training (HIIT) space.
Fluid Technology resistance uses water to deliver a smooth and natural rowing
motion. Sixteen resistance levels are accessible with just the turn of dial and
accommodate a wide range of exercisers.
ROW GX TRAINER
LIFECYCLE GX / GROUP-LIFECYCLE-02
ROW GX TRAINER / GROUP-ROW-01
LIFECYCLE GX W/ LCD CONSOLE COMPUTER
/ GROUP-LIFECYCLE-02C
OPTIONAL CONSOLE
DISPLAYS: RPM, Km/H,
Time, Distance, Calories,
Heart Rate, % Max Heart
Rate, Resistance Level
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CONSOLE DISPLAYS: Time,

Distance, Strokes/Minute,
500-Meter Split Time,
Calories/Hour, Watts
GROUP TRAINING
LIFECYCLE GX
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The groundbreaking SYNRGY360 system reinvents small group training. It

creates a fun, inviting and meaningful workout experience for exercisers of all
abilities and fitness levels.
The unit is available in several sizes and different customizable configurations.
The energy created around a SYNRGY360 system makes it the exciting focal
point of any facility.
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GROUP TRAINING
SYNRGY360
27
SYNRGY360 T
SYNRGY360 XS
Contribute to exercisers success with the variety

afforded by five available training spaces in this
streamlined configuration.*
This space-efficient training hub consolidates the

variety of four distinctive training spaces with
ample accessory storage.*
TRAIN
SYNRGY360 XL
Make a bold statement about your facilitys

commitment to fitness with six available training
spaces including a seven-handle monkey bar zone.*
Our premier training destination has eight

unique training spaces, including a 10-handle
monkey bar zone and two dedicated areas for
suspension training.*
MAX. FOOTPRINT:
MAX. FOOTPRINT:
MAX. FOOTPRINT:
MAX. FOOTPRINT:
1.75 m x 2.31 m (5.8 x 7.6)
2.34 m x 2.74 m (7.7 x 9.0)
2.74 m x 4.39 m (9.0 x 14.4)
4.39 m x 4.39 m (14.4 x 14.4)
LIVE AREA:
PLACES TO
SYNRGY360 XM
3.4 m x 6.7 m (11 x 22)
LIVE AREA:
PLACES TO
TRAIN
6.7 m x 6.7 m (22 x 22)
LIVE AREA:
PLACES TO
TRAIN
LIVE AREA:
6.7 m x 8.2 m (22 x 27)
PLACES TO
TRAIN
8.2 x 8.2 m (27 x 27)
OPTIONAL CABLE CROSSOVER BOOM
COMPLETE THE PACKAGE FOR SUCCESS

Amp up workout variety with recommended accessory packages for each
space. SYNRGY360 units are equipped with integrated storage to keep
the accessories organized and make workouts more productive.
FLOORING
Combine SYNRGY360 units by connecting cable stations

with the optional Cable Crossover Boom, to create a different
training environment and added interior space.*
Supports multiple suspension trainers
Additional chin handles
Available in three lengths: 1.82m (6), 2.13m (7), 2.44m (8)
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As part of the complete SYNRGY360 system, flooring is available for

each model. This high-performance flooring is marked to provide
visual cues for your personal trainers and their clients, guiding them
through their workouts.
EDUCATION
Life Fitness Academy on-site workshops, training videos and exercise videos
help you discover the infinite training potential of the SYNRGY360 concept.
LifeFitness.com/Synrgy360/Training
*CONTACT YOUR SALES REPRESENTATIVE FOR PRICING AND ADDITIONAL CONFIGURATIONS.
*SYNRGY360 UNITS MUST BE SECURED TO A CONCRETE FLOOR FOR STABILIZATION AND TO ELIMINATE ROCKING OR TIPPING.
GROUP TRAINING
ACCESSORIES
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Take workouts into the invigorating great outdoors.

Five modular body weight training stations and six different connectors are used to build
a customizable unit perfect for small group or individual training and designed solely for
outdoor use.
The SYNRGY BlueSky System offers an alternative to indoor workouts and essentially
increases the usable area of a facility.
Take it outside!
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EXERCISERS PREFER
OUTDOOR WORKOUT
OPTIONS
MORE WORKOUT
SPACE TO YOUR
FACILITY
GROUP TRAINING
SYNRGY BLUESKY
OUTDOOR TRAINING SYSTEM
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PRECONFIGURED UNITS
SYNRGY BLUESKY 2
ES-PRS / ES-ROW
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SYNRGY BLUESKY 3 /
ES-DLR / SC-AL / ES-STP
SYNRGY BLUESKY 8.1 / ES-PRS /
ES-DLR / ES-STP / ES-ROW / SC-AL /

SC-PU / SC-CN
SYNRGY BLUESKY 10.1 / ES-PRS / ES-DLR /

ES-STP / ES-ROW / SC-CN / SC-PU / LC-MB / LC-AT
SYNRGY BLUESKY 14.2 / ES-PRS / ES-DLR / ES-STP / ESROW / SC-AL / SC-PU / LC-MB / LC-AT / LC-CN
GROUP TRAINING
Create a customized system or choose from preconfigured SYNRGY BlueSky systems.

Configurations vary in size to fit most outdoor spaces.
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CONNECTORS
Combine Stations and Connectors to create a complete workout system.
LONG CONNECTOR
MONKEY BARS / LC-MB
LONG CONNECTOR
CARGO NET / LC-CN
LONG CONNECTOR
ARC TRAVERSE / LC-AT
SHORT CONNECTOR
ARC LADDER / SC-AL
SHORT CONNECTOR
CARGO NET / SC-CN
SHORT CONNECTOR
PULL-UP / SC-PU
SYNRGY BLUESKY 1
PRESS / ES-PRS
ROW / ES-ROW
STEP / ES-STP
DIP/LEG RAISE
/ ES-DLR
Contact your sales representative for pricing and additional configurations.
34 LIFEFITNESS.COM
AB / ES-AB
GROUP TRAINING
Five scalable stations offer exercise variety.
35
Thoughtfully designed. Distinctively crafted.

The Insignia Series features intelligent and subtle design elements that result in a
natural feel and a truly memorable experience. Hundreds of individual parts work
together to create a selectorized line that is aesthetically appealing and inviting
to exercisers of all fitness levels.
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LIFE FITNESS STRENGTH
INSIGNIA SERIES
37
ASSIST DIP CHIN / SS-ADC
BICEPS CURL / SS-BC
CHEST PRESS / SS-CP
LATERAL RAISE / SS-LR
PECTORAL FLY / SS-PEC
PECTORAL FLY / REAR

DELT / SS-FLY
PULLDOWN / SS-PD
ROW / SS-RW
SHOULDER PRESS / SS-SP
TRICEPS PRESS / SS-TP
CALF EXTENSION / SS-CE
GLUTE / SS-GL
HIP ABDUCTION / SS-HAB
HIP ADDUCTION / SS-HAD
LEG CURL / SS-LC
LEG EXTENSION / SS-LE
ENHANCED EXPERIENCE
Equipped with LFcodes placards to help
exercisers reach their fitness goals and a rep
counter to offer quick workout information.
Contact your sales representative for pricing and additional configurations.
SEATED LEG CURL / SS-SLC
38 LIFEFITNESS.COM
SEATED LEG PRESS / SS-SLP
ABDOMINAL / SS-AB
BACK EXTENSION / SS-BE
TORSO ROTATION / SS-TR
L-SERIES UNITS INCLUDE:

ERGONOMIC GRIPS
ALUMINIUM PAINTED TOWER CAP
REP COUNTER/TIMER
S-SERIES UNITS INCLUDES:

STANDARD GRIPS
CHARCOAL PLASTIC TOWER CAP
INSIGNIA SERIES
39
Premium options for exercisers looking to expand their strength training progression
beyond standard selectorized machines.
The Signature Series includes plate-loaded machines, benches and racks, and versatile
Cable Motion machines.
Each unit combines outstanding performance with a striking design aesthetic.
40 LIFEFITNESS.COM
SIGNATURE SERIES
41
BICEPS CURL / SPLBC
DECLINE CHEST PRESS

/ SPLDCP
FRONT PULLDOWN
/ SPLPD
HIGH ROW / SPLHR
INCLINE PRESS
/ SPLIP
ROW / SPLROW
SEATED DIP / SPLDIP
SHOULDER PRESS / SPLSP
TWO-TONE FRAME AND

WORK ARM FEATURE
Signature Series standard/premium color options.
Shadow Grey only available on work arms.
See color chart for all available color options.
Only available on Signature Plate-Loaded.
LINEAR LEG PRESS / SPLLLP
42 LIFEFITNESS.COM
KNEELING LEG CURL

/ SPLKLC
LEG EXTENSION / SPLLE
CALF RAISE / SPLCALF
SIGNATURE SERIES: PLATE-LOADED
43
OLYMPIC FLAT BENCH
OLYMPIC INCLINE BENCH
OLYMPIC DECLINE BENCH
OLYMPIC MILITARY BENCH
OLYMPIC BENCH WEIGHT

STORAGE / SOBWS
OLYMPIC SQUAT RACK
ARM CURL BENCH / SAC
BACK EXTENSION / SBE
MULTI-ADJUSTABLE BENCH
FLAT BENCH / SFB
AB CRUNCH BENCH / SABB
UTILITY BENCH / SUB
ADJUSTABLE DECLINE/
ABDOMINAL BENCH /
CHIN/DIP/LEG RAISE
LEG RAISE / SLR
SMITH MACHINE / SSM
/ SOFB
/ SMAB
/ SOIB
/ SODB
/ SOMB
SADB
SINGLE-TIER DUMBBELL
RACK / SDR1
44 LIFEFITNESS.COM
TWO-TIER DUMBBELL RACK

/ SDR2
BARBELL RACK / SBBR
HANDLE RACK / SHR
OLYMPIC WEIGHT TREE

/ SOWT
/ SOSR
/ SCDLR
SIGNATURE SERIES: BENCHES AND RACKS
45
SIGNATURE SERIES: CABLE MOTION
CHEST PRESS / CMCP
ADJUSTABLE CABLE CROSSOVER / CMACO
PULLDOWN / CMPD
MULTI-JUNGLE PLATFORM
(SAMPLE 8-STACK) / MJ8*
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ROW / CMRW
DUAL ADJUSTABLE PULLEY /

CMDAP
SHOULDER PRESS / CMSP
(SAMPLE 12-STACK V-SHAPE) / MJ12V*
DUAL ADJUSTABLE PULLEY

CONSOLE / DAPCONSOLE
HAMMER STRENGTH
TRAINING VEST / HSTV
HANDLE ACCESSORY RACK /
(SAMPLE 12-STACK) / MJ12S*
*Please contact your sales representative for pricing and additional configurations.
MJHAR
CABLE COLUMN / CMCC
47
A versatile line of strength equipment that includes selectorized units, benches

and racks, and a dual adjustable pulley.
All 21 pieces in the Optima Series have a clean, inviting look and are designed
to offer effective strength training solutions in any space.
48 LIFEFITNESS.COM
OPTIMA SERIES
49
ABDOMINAL / OSAB
BICEPS CURL / OSBC
CHEST PRESS / OSCP
LAT PULLDOWN / OSPD
SHOULDER PRESS / OSSP
TRICEPS EXTENSION
BICEPS/TRICEPS / OSBT
HIP ABDUCTOR /
ADDUCTOR / OSHAA
LEG CURL / OSLC
LEG EXTENSION / OSLE
LEG PRESS / OSLP
SEATED ROW / OSRW
DUAL ADJUSTABLE
PULLEY / OSDAP
THREE-TIER DUMBBELL
RACK / OSDB3
ADJUSTABLE BENCH
SMITH/RACK / OSSM
LEG EXTENSION / CURL
MULTI PRESS / OSMP
PEC FLY / REAR DELT / OSFLY
LAT PULLDOWN /
LOW ROW / OSLR
VERTICAL DUMBBELL
RACK / OSDBV
/ OSLEC
50 LIFEFITNESS.COM
/ OSTE
/ OSADJ
OPTIMA SERIES
51
CIRCUIT SERIES
AB CRUNCH / TCAB
AB CURL BENCH / TCABB
BICEPS CURL / TCBC
CHEST PRESS / TCCP
LAT PULLDOWN / TCPD
LEG EXTENSION / TCLE
SEATED LEG CURL / TCLC
SEATED ROW / TCRW
SHOULDER PRESS / TCSP
SQUAT / TCSL
TRICEPS PRESS / TCTP
No set-up adjustments and intuitive push-button controls make Circuit Series

an easy to use strength training solution. The Lifeband Resistance System
allows for incremental resistance adjustments, which lets exercisers easily
measure their progress.
11 different units are ideal for both individual workouts and community
building small group training.
52 LIFEFITNESS.COM
CIRCUIT SERIES
53
FIT SERIES
FIT SERIES
FIT 1.0 CM / FSFCMI
54 LIFEFITNESS.COM
FIT 3 MULTI-GYM / FSF3
Compact but effective. Fit Series multi-use training solutions are ideal fitness
options when space is at a premium.
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POWERFUL
PERFORMANCE
The reputation of Hammer Strength equipment has

been built with steel, sweat and grit.
Hammer Strength is the No. 1 option for elite athletes

because it can take the pounding they dish out, and,
most importantly, its designed to provide results.
It isnt reserved just for professional training facilities
or college weight rooms. Everyday athletes benefit
from the excellent biomechanical design in the same
way that the pros do.
Hammer Strength isnt exclusive. It can be used to
reach the fitness goals of anyone willing to put in the
hard work.
56 HAMMERSTRENGTH.COM
HAMMER STRENGTH
Hammer Strength is the choice of professional

athletes when they train at the highest levels, and its
relied upon by the top college and high school
athletic programs in the country.
57
Modularity lets any facility build a unique and exciting performance small group
training and HIIT area with rugged Hammer Strength equipment.
HD Athletic Racks
Hammer Strength racks are found in the worlds top professional athletic training
facilities. HD Athletic racks offer a wide range of configurations and add-ons to fit
the training needs of exercisers at any level.
HD Athletic Rigs
Build a rig system designed specifically for your fitness facility. HD Athletic rigs
can be configured to cater to your training programs.
HAMMER STRENGTH
HD ATHLETIC RACKS AND RIGS
59
HD ELITE
RUGGED VERSATILITY.
An HD Elite Rack is a fixture for any gym or athletic facility that puts a premium on performance.
It can be used as an essential piece of strength training for individuals, and it can be
configured as a small group training area for exercisers who want to take the intensity of their
group workouts up a notch.
Group training with an HD Elite Rack creates an energetic environment that uses physical
challenges and sweat to promote teamwork and camaraderie.
ANVIL BRACING
SPIDER GUSSET
Multi-plane bolting configuration increases structural

rigidity
45-degree angle braces with diamond plate to increase

lateral stiffness
HAMMERLOCK
MODULAR CUSTOMIZATION
Hammer Strength-originated bolting mechanism

allows for higher fastening torque and eliminates
exposed hardware for a cleaner look
Modularity makes it easy to create an HD Elite rack system to

fit your facility.
HAMMER STRENGTH
MAIN FEATURES
61
STAND-ALONE RACKS (EXAMPLE CONFIGURATIONS)
BASE AND STORAGE
SUMO BASE
Wider base provides a larger training area,

MULTI-RACK / HDLMR
POWER RACK / HDLPR
Bumper plate and tray storage option

Available in both front load and side load
Available on all stand alone and combo
storages
COMBO RACKS (EXAMPLE CONFIGURATIONS)
HALF RACK SHORT BASE/DAP

HDLHRS / HDLCRDAP
POWER RACK/HALF RACK

SHORT BASE HLDPR / HDLHRS
HALF RACK SHORT BASE /

HALF RACK SHORT BASE
HDLHRS / HDLHRSTT
ACCESSORY STORAGE
RACK / HDLASR
Stores four pairs of HD Elite accessories
Stores three Olympic bars
44 W x 47 L x 70 H (112 cm L x 119 cm L x
118 cm H) 199 lb (90.5 kg)
STAND ALONE STORAGE /

HDLSTOR-SA
Maximum space efficiency

Standard: Eight standard length weight
horns and two long bottom weight horns
Optional: Kettlebell/Bumper Plate Storage

with 10 standard weight horns
COMBO STORAGE MEDIUM

SINGLE / HDLSTOR-MS
HD ELITE PULLDOWN / HDLPD
ACCESSORY STORAGE/
DIP STATION / HDLADS
Store four HD Elite accessories
Add HD Elite Dip Handle to create a dip station
50 L x 49 W x 70 H (127 cm L x145 cm W x
118 cm H)
128 lb (58.5 kg)
Shown with optional HD Elite Dip Handle*
CABLE STATIONS
HD ELITE DUAL ADJUSTABLE

PULLEY / HDLDAP
HD ELITE ROW / HDLRW
10 standard weight horns

Increased room for spotting
COMBO STORAGE LONG

DOUBLE / HDLSTOR-LD

Allows for easy side walk-through
COMBO STORAGE SHORT

SINGLE / HDLSTOR-SS
Increased room for spotting
HAMMER STRENGTH
HALF RACK LONG BASE / HDHRL
giving taller athletes room to perform crucial

squat movements
Available on Multi-Rack and Power Rack
BUMPER STORAGE AND TRAY
63
PULL-UP BARS
3-HANDLE PULL-UP / HDL3PU
1.25 diameter (3 cm) rubber-coated grips

Two ergonomic handle positions
1.25 diameter (3 cm) rubber-coated grips

Three ergonomic handle positions
Only available on Power Rack
DUAL PULL-UP / HDLDPU
Thick Grip Pull-Up on front and 2-Handle

Pull-Up in rear
Increases variety with multiple pull-up bar

configurations in one option
Only available on Power Rack
THICK GRIP PULL-UP / HDLTPU
2 (5 cm) diameter knurled grips
ROTATING CHIN-UP / HDLRCU
Chrome handles simply slide laterally for

multi-position movements
STRAIGHT BAR PULL-UP /

HDLSSPU
NEUTRAL BAR PULL-UP / HDNPU
WING / HDLWG
1.25 (3 cm) diameter knurled grip

Also available as Thick Straight 2 (5 cm
1.25 (3 cm) diameter knurled grip

Neutral grips located at 24 (61 cm) and 28
(71 cm) apart
30-degree angle
Attachment point for Olympic ring training
Increases height 20 (50cm and length 12
diameter (HDETPU)
Only available on the Power Rack
diameter knurled grip (HDLTSPU)
Also available as Thick Grip 2 (5cm)
(31 cm)
STRAIGHT THICK SIDE PULL-UP
Chrome handles simply slide laterally for
multi-position movements
Only available on Power Rack with Standard
Base
2 (5cm) Knurled grip
ARC DUAL PULL-UP / HDLARC
Wide neutral and underhand grip in rear

1.5 (4 cm) diameter continuous arc bar on
front
1.25 (3 cm) diameter wide neutral and

underhand rubber coated grips in rear
Several pull-up bar configurations available to customize your

rack to meet your training needs
Enhances the versatility of rack training systems
HAMMER STRENGTH
2-HANDLE PULL-UP / HDL2PU
65
65
OPTIONAL
Provides the ability to perform a variety of
rotation exercises
Locking feature keeps Olympic bars secure
Compatible with all HD Elite Racks
SINGLE LEG SQUAT BAR /

HDLSLS
Provides an easily accessible location for
single squat exercises

Rotating pad increases user comfort and
protects upholstery for longer life
SLIDING BAND PEG / HDLSBP
Allows for additional band resistance
training
Slides forward for use and slides backwards
for storage when not in use
Not available on the Half Rack Long Base
TOP BAND PEGS / HDLTBP
Allows for over-speed training to develop

both power and speed
Available on all HD Elite Racks
54 pounds
8 (20.5 cm) minimum step up height on
HDLHRS & HDLPR
15 (28 cm) minimum step up height on
HDLHRL & HDLMR
REVERSE BAR SUPPORT / HDLRBS
SPOTTER PLATFORMS / HDLSP
Replaceable wear strips prevents damage to
Optimally positions the spotter for assisting
Olympic bars
Fits to front uprights on Multi-Rack and Power
Rack
STEP-UP PLATFORM /
HDLSTP-HR & HDLSTP-PRMR
in various pressing movements

Quickly and easily flips up and down
DIP HANDLES / HDLDIP-HR &

HDLDIP-PRMR
For use on Half Rack

Ergonomic handle accommodates wide
variety of user sizes
RACK CONNECTOR THICK

STRAIGHT / HDLRC-TS
4-BAR STORAGE / HDL4BS
Stores four additional large training bars

Compatible with all HD Elite racks
Available in lengths that adjust from 6 to 7

and from 7 to 8
2(5cm) diameter
TECHNIQUE TRAY /
HDLTT-HR & HDLTT-PRMR
Angled trays reduce movement of bumper
plates when resting

Replaceable rubber top surface landing area
BATTLE ROPE
ATTACHMENT / HDLBL
Attaches to front of rack

Compatible with all HD Elite Racks
BENCHES AND PLATFORMS
DOCK N LOCK / HDLDL
Engages HDLADJ & HDLADJXL Benches into nine forward and backward
positions
Ensures bench is always locked into place and centered in Racks
ADJUSTABLE BENCH / HDLADJ
50 L x 17.75 W x 18 H 135 lbs (127 cm L x 45 cm W x 45.7 cm H
619 kg)
Back pad adjusts from 0 to 15, 30, 45, 60 and 75-degree pressing angles
Seats pads adjusts from 0 to 30 degrees
Also available with wider/longer pads (HDLADJXL)
INSERTS
Short, Medium, Long, Sumo Base and Long Storage Inserts available to
fit various HD Elite Racks
Securely attaches to Platforms ensuring proper fit and alignment
PLATFORMS
Available in 4 x 8, 6 x 8 andv8 x 8 configurations

Painted custom logos available for an additional charge
(Hammer Strength logo on wood platform not included)
HAMMER STRENGTH
POWER PIVOT / HDLPP
67
HAMMER STRENGTH SELECT

TOUGH ENOUGH TO COMPLETE THE HAMMER STRENGTH FAMILY.
HAMMER STRENGTH
Built with the Hammer Strength philosophy of performance strength training,

Hammer Strength Select, the 22-piece line of selectorized strength equipment,
combines attention to biomechanics with a rugged industrial aesthetic.
69
ASSIST DIP CHIN / HS-ADC
BICEPS CURL / HS-BC
CHEST PRESS / HS-CP
FIXED PULLDOWN / HS-FPD
LAT PULLDOWN / HS-PD
LATERAL RAISE / HS-LR
PECTORAL FLY / HS-PEC
PECTORAL FLY/REAR DELTTOID / HS-FLY
SEATED ROW / HS-RW
SHOULDER PRESS / HS-SP
TRICEPS EXTENSION / HS-TE
HIP ABDUCTION / HS-HAB
HIP ADDUCTION / HS-HAD
HIP/GLUTE / HS-HG
HORIZONTAL CALF
LEG CURL / HS-LC
LEG EXTENSION / HS-LE
SEATED LEG CURL / HS-SLC
SEATED LEG PRESS / HS-SLP
STANDING CALF / HS-SC
ABDOMINAL CRUNCH
BACK EXTENSION / HS-BE
/ HS-ABC
/ HS-HC
HAMMER STRENGTH
HAMMER STRENGTH SELECT
71
MTS
SMOOTH, BIOMECHANICALLY SOUND AND EXTREMELY EFFECTIVE
The result is a line of 13 strength pieces that employ independent arm and leg actions to offer
both performance and the convenience of selectorized equipment.
HAMMER STRENGTH
Motion Technology Selectorized equipment utilizes the revolutionary Iso-Lateral motions

found in Hammer Strength plate-loaded machines.
73
ABDOMINAL CRUNCH
/ MTSAB
ISO-LATERAL SHOULDER
PRESS / MTSSP
ISO-LATERAL BICEPS CURL

/ MTSBC
ISO-LATERAL TRICEPS
EXTENSION / MTSTE
ISO-LATERAL CHEST PRESS

/ MTSCP
ISO-LATERAL DECLINE
PRESS / MTSDP
ISO-LATERAL FRONT
PULLDOWN / MTSFP
ISO-LATERAL LEG
EXTENSION / MTSLE
ISO-LATERAL KNEELING
LEG CURL / MTSKC
V-SQUAT / MTSVQ
ISO-LATERAL HIGH ROW

/ MTSHR
ISO-LATERAL INCLINE
PRESS / MTSIP
ISO-LATERAL ROW
/ MTSRW
HAMMER STRENGTH
MTS
75
PLATE-LOADED
HAMMER STRENGTH IS BUILT ON THE PURE PERFORMANCE OF PLATE-LOADED
STRENGTH EQUIPMENT
Plate-loaded equipment still employs these excellent biomechanics to create the

ideal training tool for elite athletes and those who want to train like one.
More than 40 machines mean plenty of different ways to move iron against gravity.
HAMMER STRENGTH
Independent natural paths of motion were revolutionary nearly three decades ago
when Hammer Strength originated.
77
ISO-LATERAL BENCH PRESS
ISO-LATERAL CHEST/BACK
ISO-LATERAL D.Y. ROW

/ IL-DRW
ISO-LATERAL DECLINE
PRESS / IL-DCP
ISO-LATERAL FRONT LAT

PULLDOWN / IL-PD
ISO-LATERAL HIGH ROW
ISO-LATERAL HORIZONTAL
PRESS / IL-HBP
ISO-LATERAL INCLINE
PRESS / IL-IP
ISO-LATERAL LOW ROW
ISO-LATERAL ROWING
/ IL-ROW
ISO-LATERAL SHOULDER
PRESS / IL-SP
ISO-LATERAL SUPER
INCLINE PRESS / IL-FMP
ISO-LATERAL WIDE
CHEST / IL-WC
ISO-LATERAL WIDE
PULLDOWN / IL-WPD
4-WAY NECK / PL-4W
GRIPPER / PL-GRIP
ISO-LATERAL LATERAL
RAISE / PL-LR
PULLOVER / PL-PO
SEATED BICEPS / PL-BI
SEATED DIP / PL-DIP
SEATED/STANDING
SHRUG / PL-SH
ABDOMINAL OBLIQUE
CRUNCH / PL-AB
ABDUCTOR / PL-ABD
ADDUCTOR / PL-ADD
/ IL-BP
/ IL-LR
/ IL-CB
/ IL-HR
HAMMER STRENGTH
PLATE-LOADED
79
PLATE-LOADED
ISO-LATERAL LEG CURL

/ IL-LC
ISO-LATERAL LEG
EXTENSION / IL-LE
ISO-LATERAL LEG PRESS
LEG EXTENSION / PL-LE
SEATED CALF RAISE
SEATED LEG CURL / PL-SLC
SUPER HORIZONTAL CALF
TIBIA DORSI FLEXION
V-SQUAT / PL-VSQ
/ PL-CALF
/ PLSHC
/ IL-LP
/ PL-TIB
LEG PRESS / PL-LP
LINEAR HACK PRESS

/ PLLHP
LINEAR LEG PRESS / HSLLP
HAMMER STRENGTH
ISO-LATERAL KNEELING
LEG CURL / IL-KLC
81
COMBO DECLINE / GB-CD
COMBO INCLINE / GB-CI
COMBO TWIST / GB-CT
JAMMER / GB-J
SQUAT HIGH PULL / GB-SHP
SQUAT LUNGE / GB-SL
TWIST LEFT / GB-TL
TWIST RIGHT / GB-TR
GROUND BASE
PLATE-LOADED POWER BUILT FROM THE GROUND UP
Ground Base equipment is designed to keep the user firmly planted on the ground,
while maximizing balance and explosiveness from the feet up. Each of the eight different
machines works several muscle groups at once.
The result is a total-body workout ideal for both sports specific and functional training.
HAMMER STRENGTH
GROUND BASE
83
Rugged 11-gauge steel frame construction stands up to the pounding of the most intense
free weight and body weight workouts. A wide selection of Benches and Racks includes
Olympic stations, training stations, body weight stations and storage options.
HAMMER STRENGTH
BENCHES AND RACKS
85
OLYMPIC BENCH WEIGHT

STORAGE / O-BWS
OLYMPIC DECLINE BENCH
OLYMPIC FLAT BENCH /
OLYMPIC INCLINE BENCH

/ OIB
OLYMPIC MILITARY
BENCH / O-MB
OLYMPIC SQUAT RACK
ADJUSTABLE BENCH
/ FWMAB
DECLINE/ABDOMINAL
BENCH / FW-DB
FLAT BENCH / FW-FB
SEATED ARM CURL / FW-AC
SMITH MACHINE / HSSM
UTILITY BENCH-75
BACK EXTENSION / BW-BE
CHIN/DIP/LEG RAISE
FIXED PAD GLUTE/HAM
GLUTE/HAM / BW-GH
BARBELL RACK / FW-BAR
SMALL RUBBER WEIGHT

STORAGE / FW-BPS
LARGE BUMPER PLATE

STORAGE / FW-BPL
DELUXE WEIGHT TREE
SINGLE-TIER DUMBBELL
RACK / FW-DR1
TWO-TIER DUMBBELL
RACK / FW-DR2
THREE-TIER DUMBBELL
RACK / FW-DR3
/ O-DB
O-FB
/ FW-UB75
/ FW-DWT
/ OSR
/ BW-CDL
/ BW-GHF
HAMMER STRENGTH
BENCHES AND RACKS
87
STRENGTH UPHOLSTERY COLORS
LIFE FITNESS
SIGNATURE
SIGNATURE
SIGNATURE
HAMMER STENGTH
SYNRGY360
CIRCUIT
SERIES
OPTIMA
SERIES
FIT
SERIES
SELECT
MTS
HD ELITE
ALL OTHER
HAMMER STRENGTH
++
INSIGNIA
CABLE MOTION
BENCHES AND
RACKS
PLATE-LOADED
Candy
Apple Red
++
++
++
++
++
++
Red
Yellow
Electric
Blue
++
++
++
++
++
++
Ice Blue
Metallic*
Blue
Mocha
Sand
(Matte)
Nickel*
Titanium*
Platinum*
Shadow
Gray**
(Matte)
Charcoal
(Matte)
Black
Midnight
Metallic*
Diamond
White
White
All products are not available in all colors. Refer to the table above for
information on color specifications.
*Life Fitness products have a clear second coat finish.
**Only available for the work arms on Signature Plate-loaded.
88 LIFEFITNESS.COM
++
AMERICAN
BEAUTY
RED
CANDY
APPLE RED
PAPRIKA
CRANBERRY
PLUM
BURGUNDY
GROTTO
TURQUOISE
JADE
WHEAT
NORTHWOODS
GREEN
EMERALD
HUNTER
GREEN
REGIMENTAL
BLUE
NAVY
IMPERIAL
BLUE
AZURE
SPACE
BLUE
ROYAL
BLUE
SUEDE
CROCUS
CONCORD
BLACK
SLATE
GRAPHITE
GUN
METAL
DOVE
GRAY
CHESTNUT
TERRA
COTTA
PUTTY
The Fit Series is available in black only.

The Optima series is available in black as standard. All other colors are optional.
Limited customization available for: Insignia Series, Signature Series, SYRNGY360 Systems and all Hammer Strength products.
SYNRGY BLUESKY FRAME COLORS

BURGUNDY
MAHOGANY
ORANGE
YELLOW
FOREST
GREEN
SAFARI
CHARTREUSE
BLUE
BLACK
DARK
GRAY
SLATE
GRAY
LIGHT
GRAY
KEY
STANDARD
OPTIONAL + PERSONALIZED ++ PREMIUM NOT AVAILABLE
Limited custom colors available.

Optional, premium and custom colors are available at an additional charge.
COLOR TABLE
STRENGTH FRAME COLORS
89
CONSOLE
DISCOVER SE*
DISCOVER SI*
EXPLORE*
INTEGRITY
ACTIVATE
Key Features
Internet (wired and wireless), Bluetooth,

Lifescape interactive courses, integrated
TV, and app compatibility 19 touch screen
for treadmills 16 for bikes and cross-trainers
Lifescape interactive courses, integrated TV, and
app compatibility
Internet (wired and wireless), Bluetooth,

Lifescape interactive courses, popular apps 10
touch screen
Easy-to-use sleek design, QuickNav

dial, with Wi-Fi connection and
Bluetooth functionality
Intuitive functionality with several

workout options
Clear, simple controls offer exercisers

clear direction for quick start
Screen Size
Treadmills 48 cm (19 in)

Bikes/Cross-Trainers 47 cm (16 in)
25 cm (10 in)
18 cm (7 in)
N/A
N/A
LFconnect Compatibility
Standard
Standard
Standard
Standard
Standard
Device Compatibility
Android, iPhone, iPad, iPod
N/A
Entertainment
TV, Internet, Bluetooth, Interactive Courses,

Integrated Apps
Internet, Bluetooth, Interactive Courses,

Integrated Apps (optional TV)
Apple and Android charging via

universal USB charging port
Attachable TV is optional
Number of Workouts
Up to 42
Up to 42
Up to 42
15
Custom Workouts
Up to 8
Up to 8
Up to 8
None
ELEVATION SERIES
CODE
DIMENSIONS (L X W X H)
WEIGHT
Elliptical Cross-Trainer
95X
224 cm x 78 cm x 166 cm (88.1 in x 30.7 in x 65 in)
206 kg (452 lb)
Flexstrider Variable-Stride Trainer
95F
261 cm x 87 cm x 172 cm (102.5 in x 34 in x 67.5 in)
Powermill Climber
95P
Recumbent Lifecycle Exercise Bike
CODE
WEIGHT
OSX
209 cm x 72 cm x 153 cm (82 in x 28 in x 60 in)
109 kg (240 lb)
256 kg (564 lb)
OSR
91 kg (200 lb)
143 cm x 84 cm x 210 cm (55.92 in x 32.81 in x 82.3 in)
215 kg (473 lb)
Treadmill
OST
148 kg (325 lb)
95R
98 kg (214 lb)
Upright Lifecycle Exercise Bike
OSC
59 kg (130 lb)
Treadmill
95T
204 cm x 94 cm x 159 cm (80 in x 37 in x 62.25 in)
202 kg (444 lb)
95C
111 cm x 54 cm x 152 cm (43.5 in x 21 in x 59.5 in)
80 kg (176 lb)
CODE
WEIGHT
CLSX
107 kg (235 lb)
Powermill Climber
CLPM
215 kg (473 lb)
CLSR
61 kg (134 lb)
Stairclimber
CLSS
75 kg (165 lb)
Summit Trainer
CLSL
157 kg (345 lb)
Treadmill
97TI
204 kg (449 lb)
Treadmill
CLST
193 kg (425 lb)
CLSC
49 kg (107 lb)
*Only available for Elevation Series.
SPECIFICATIONS
ACTIVATE SERIES
90 LIFEFITNESS.COM
91
INTEGRITY SERIES
WEIGHT
Hip Abductor/Adductor
OSHAA
193 kg (425 lb)
333 kg (732 lb)
Pec Fly/Rear Delt
OSFLY
193 kg (425 lb)
250 kg (550 lb)
Lat Pulldown/Low Row
OSLR
200 kg (440 lb)
SS-BE
285 kg (627 lb)
Leg Extension/Curl
OSLEC
199 kg (437 lb)
Chest Press
SS-CP
329 kg (725 lb)
Multi-Press
OSMP
234 kg (514 lb)
Pectoral Fly/Rear Deltoid
SS-FLY
299 kg (657 lb)
Biceps/Triceps
OSBT
153 kg (337 lb)
Glute
SS-GL
186 cm x 98 cm x 148 cm (73 in x 38.4 in x 58.1 in)
246 kg (541 lb)
Dual Adjustable Pulley
OSDAP
286 kg (630 lb)
Hip Abduction
SS-HAB
296 kg (652 lb)
Chest Press
OSCP
200 kg (439 lb)
Hip Adduction
SS-HAD
296 kg (652 lb)
Seated Row
OSRW
200 kg (439 lb)
Leg Curl
SS-LC
224 kg (493 lb)
Shoulder Press
OSSP
224 kg (493 lb)
Leg Extension
SS-LE
285 kg (628 lb)
Lat Pulldown
OSPD
222 kg (489 lb)
Lateral Raise
SS-LR
252 kg (555 lb)
Biceps Curl
OSBC
168 kg (370 lb)
Pulldown
SS-PD
313 kg (689 lb)
Triceps Extension
OSTE
168 kg (370 lb)
Pectoral Fly
SS-PEC
294 kg (648 lb)
Leg Extension
OSLE
191 kg (419 lb)
Row
SS-RW
289 kg (635 lb)
Leg Curl
OSLC
175 kg (385 lb)
Seated Leg Curl
SS-SLC
337 kg (741 lb)
Leg Press
OSLP
257 kg (566 lb)
Shoulder Press
SS-SP
280 kg (616 lb)
Abdominal
OSAB
159 kg (350 lb)
Triceps Press
SS-TP
276 kg (607 lb)
Torso Rotation
SS-TR
248 kg (546 lb)
Calf Extension
SS-CE
350 kg (770 lb)
Seated Leg Press
SS-SLP
450 kg (990 lb)
CODE
WEIGHT
SS-AB
240 kg (527 lb)
SS-ADC
Biceps Curl
SS-BC
Back Extension
Abdominal
Assist Dip Chin
CIRCUIT SERIES
CODE
WEIGHT
Ab Crunch
TCAB
106 kg (233 lb)
Biceps Curl
TCBC
114 kg (251 lb)
Triceps Press
TCTP
149 kg (328 lb)
Seated Leg Curl
TCLC
Lat Pulldown
TCPD
Shoulder Press
OPTIMA SERIES
OPTIMA SERIES
BENCHES AND RACKS
CODE
WEIGHT
Adjustable Bench
OSADJ
33 kg (72 lb)
Vertical Dumbbell Rack
OSDBV
15 kg (31 lb)
132 kg (290 lb)
Three-Tier Dumbbell Rack
OSDB3
76 kg (167 lb)
127 kg (279 lb)
Smith/Rack
OSSM
181 kg (398 lb)
TCSP
120 kg (264 lb)
Squat
TCSL
114 kg (251 lb)
Seated Row
TCRW
128 kg (282 lb)
Chest Press
TCCP
118 kg (260 lb)
Leg Extension
TCLE
127 kg (279 lb)
Ab Curl Bench
TCABB
35 kg (75 lb)
CODE
WEIGHT
Wheel Kit
TCWHL
8 kg (16 lb)
FSF3
570 kg (1,255 lb)
Placard Stand
TCPST
4 kg (7 lb)
FSFCM1
296 kg (651 lb)
92 LIFEFITNESS.COM
FIT SERIES
3 Multi-Gym
1.0 CM
SPECIFICATIONS
CODE
INSIGNIA SERIES
93
CODE
WEIGHT
Chest Press
CMCP
309 kg (680 lb)
Shoulder Press
CMSP
273 kg (600 lb)
Row
CMRW
350 kg (770 lb)
Pulldown
CMPD
CMDAP
SIGNATURE SERIES
BENCHES AND RACKS
CODE
WEIGHT
Olympic Flat Bench
SOFB
69 kg (150 lb)
Olympic Incline Bench
SOIB
84 kg (185 lb)
368 kg (810 lb)
Olympic Decline Bench
SODB
96 kg (210 lb)
574 kg (1,265 lb)
Olympic Military Bench
SOMB
148 kg (325 lb)
CMDAP
574 kg (1,265 lb)
SOBWS
39 kg (85 lb)
DAPCONSOLE
5 cm x 39 cm x 31 cm (1.6 in x 15 in x 12 in)
5 kg (11 lb)
Olympic Squat Rack
SOSR
182 kg (400 lb)
CMCC
311 kg (685 lb)
Smith Machine
SSM
264 kg (580 lb)
Fixed Cable Crossover
CMFCO
406 kg (895 lb)
Multi-Adjustable Bench
SMAB
57 kg (125 lb)
Adjustable Cable Crossover
CMACO
445 kg (980 lb)
Leg Raise
SLR
64 kg (140 lb)
103 kg (225 lb)
Chin/Dip/Leg Raise
SCDLR
112 kg (245 lb)
Ab Crunch Bench
SABB
64 kg (141 lb)
Decline/Abdominal Bench
SADB
62 kg (135 lb)

(without pull-up handles)
(with pull-up handles)
Dual Adjustable Pulley Console
Cable Column
Multi-Jungle Core Tower
Olympic Bench Weight Storage
Adjustable Crossover - Connects Core
MJAXO
273 kg (600 lb)
Fixed Crossover - Connects Core
MJFXO
59 cm x 233 cm x 239 cm (23 in x 91.5 in x 94 in)
241 kg (530 lb)
MJ Adjustable Crossover
MJACO
327 kg (720 lb)
MJ Fixed Crossover
MJFCO
295 kg (650 lb)
Arm Curl Bench
SAC
96 kg (210 lb)
MJ Adjustable Pulley
MJAP
118 kg (260 lb)
Utility Bench
SUB
23 kg (50 lb)
MJ Lat Pulldown
MJLP
155 kg (340 lb)
Flat Bench
SFB
30 kg (65 lb)
MJ Dual Adjustable Pulley
MJLPD
155 kg (340 lb)
Olympic Weight Tree
SOWT
44 kg (95 lb)
MJ Low Row
MJRW
164 kg (360 lb)
MJRWD
164 kg (360 lb)
Single-tier Dumbbell Rack
SDR1
87 kg (190 lb)
MJTP
103 kg (225 lb)
Two-tier Dumbbell Rack
SDR2
125 kg (275 lb)
MJHAR
15 kg (31 lb)
Barbell Rack
SBBR
Handle Rack
SHR
64 kg (140 lb)
Back Extension
SBE
73 kg (160 lb)
MJ Dual Pulley Row

MJ Triceps Pushdown
Accessory Rack
SIGNATURE SERIES
PLATE-LOADED
CODE
WEIGHT
SPLIP
135 kg (297 lb)
SPLDCP
155 kg (340 lb)
Shoulder Press
SPLSP
159 kg (350 lb)
Front Pulldown
SPLPD
147 kg (323 lb)
High Row
SPLHR
186 kg (409 lb)
SPLROW
134 kg (294 lb)
Seated Dip
SPLDIP
126 kg (276 lb)
Biceps Curl
SPLBC
125 kg (274 lb)
Linear Leg Press
SPLLLP
322 kg (709 lb)
Kneeling Leg Curl
SPLKLC
142 kg (311 lb)
SPLLE
126 kg (277 lb)
SPLCALF
83 kg (182 lb)
Incline Press
Decline Chest Press
Row
Leg Extension
Calf Raise
94 LIFEFITNESS.COM
SPECIFICATIONS
SIGNATURE SERIES
CABLE MOTION
95
CODE
WEIGHT
O-BWS
29 kg (62 lb)
Olympic Military Bench
O-MB
154 kg (339 lb)
Olympic Flat Bench
O-FB
66 kg (145 lb)
Olympic Incline Bench
OIB
90 kg (198 lb)
Olympic Squat Rack
OSR
Olympic Decline Bench
O-DB
HAMMER STRENGTH SELECT CODE
WEIGHT
Pectoral Fly
HS-PEC
264 kg (580 lb)
Pectoral Fly/Rear Deltoid
HS-FLY
264 kg (580 lb)
Chest Press
HS-CP
255 kg (560 lb)
Shoulder Press
HS-SP
236 kg (520 lb)
Seated Row
HS-RW
268 kg (590 lb)
132 kg (290 lb)
Lat Pulldown
HS-PD
248 kg (545 lb)
87 kg (190 lb)
Fixed Pulldown
HS-FPD
282 kg (620 lb)
FWMAB
53 kg (115 lb)
Biceps Curl
HS-BC
205 kg (450 lb)
Flat Bench
FW-FB
25 kg (54 lb)
Triceps Extension
HS-TE
214 kg (470 lb)
Decline/Abdominal Bench
FW-DB
46 kg (100 lb)
Lateral Raise
HS-LR
243 kg (535 lb)
FW-UB75
30 kg (65 lb)
Assist Dip Chin
HS-ADC
298 kg (655 lb)
Smith Machine
HSSM
289 kg (635 lb)
Seated Leg Press
HS-SLP
368 kg (810 lb)
Seated Arm Curl
FW-AC
73 kg (160 lb)
Leg Extension
HS-LE
259 kg (570 lb)
Single-Tier Dumbbell Rack
FW-DR1
43 kg (93 lb)
Leg Curl
HS-LC
216 kg (475 lb)
Two-Tier Dumbbell Rack
FW-DR2
71 kg (155 lb)
Seated Leg Curl
HS-SLC
234 kg (515 lb)
Barbell Rack
FW-BAR
65 kg (142 lb)
Horizontal Calf
HS-HC
313 kg (690 lb)
Deluxe Weight Tree
FW-DWT
34 kg (73 lb)
Hip Adduction
HS-HAD
261 kg (575 lb)
Small Bumper Plate Storage
FW-BPS
20 kg (44 lb)
Hip Abduction
HS-HAB
261 kg (575 lb)
Large Bumper Plate Storage
FW-BPL
40 kg (88 lb)
Back Extension
HS-BE
255 kg (560 lb)
Back Extension
BW-BE
62 kg (135 lb)
Hip/Glute
HS-HG
329 kg (725 lb)
Chin/Dip/Leg Raise
BW-CDL
114 kg (250 lb)
Abdominal Crunch
HS-ABC
182 kg (400 lb)
Glute/Ham
BW-GH
150 kg (329 lb)
Standing Calf
HS-SC
309 kg (680 lb)
Fixed Pad Glute/Ham
BW-GHF
150 kg (329 lb)
ASPR
164 kg (360 lb)
CODE
WEIGHT
Athletic Series Multi-Adjustable Bench
ASMAB
39 kg (85 lb)
Abdominal Crunch
MTSAB
241 kg (530 lb)
Athletic Series Platform with

Short Insert
AS6X8SI
114 kg (250 lb)
Iso-Lateral Biceps Curl
MTSBC
236 kg (520 lb)
Iso-Lateral Triceps Extension
MTSTE
264 kg (580 lb)
Iso-Lateral Chest Press
MTSCP
347 kg (765 lb)
Iso-Lateral Incline Press
MTSIP
347 kg (765 lb)
Iso-Lateral Decline Press
MTSDP
343 kg (755 lb)
Iso-Lateral High Row
MTSHR
354 kg (780 lb)
Iso-Lateral Row
MTSRW
347 kg (765 lb)
Iso-Lateral Front Pulldown
MTSFP
360 kg (793 lb)
Iso-Lateral Shoulder Press
MTSSP
339 kg (746 lb)
Iso-Lateral Leg Extension
MTSLE
341 kg (750 lb)
Kneeling Leg Curl
MTSKC
339 kg (746 lb)
V-Squat
MTSVQ
341 kg (750 lb)
Olympic Bench Weight Storage
Adjustable Bench (Pro Style)
Utility Bench - 75-degree
Athletic Series Power Rack
96 LIFEFITNESS.COM
HAMMER STRENGTH MTS
SPECIFICATIONS
HAMMER STRENGTH
BENCHES AND RACKS
97
CODE
WEIGHT
Jammer
GB-J
168 kg (370 lb)
Combo Incline
GB-CI
Combo Decline
GB-CD
Combo Twist
HAMMER STRENGTH
PLATE-LOADED
CODE
WEIGHT
V-Squat
PL-VSQ
241 kg (530 lb)
125 kg (275 lb)
Seated Calf Raise
PL-CALF
91 kg (200 lb)
164 kg (360 lb)
Super Horizontal Calf
PLSHC
173 kg (380 lb)
GB-CT
125 kg (275 lb)
Abductor
PL-ABD
150 kg (330 lb)
Twist Right
GB-TR
91 kg (200 lb)
Adductor
PL-ADD
150 kg (330 lb)
Twist Left
GB-TL
91 kg (200 lb)
Leg Extension
PL-LE
134 kg (295 lb)
Squat Lunge
GB-SL
109 kg (240 lb)
Iso-Lateral Kneeling Leg Curl
IL-KLC
114 kg (250 lb)
GB-SHP
100 kg (220 lb)
Seated Leg Curl
PL-SLC
150 kg (330 lb)
Iso-Lateral Leg Extension
IL-LE
137 kg (300 lb)
Iso-Lateral Leg Curl
IL-LC
130 kg (285 lb)
Tibia Dorsi Flexion
PL-TIB
24 kg (52 lb)
Squat High Pull
HAMMER STRENGTH
PLATE-LOADED
CODE
WEIGHT
IL-BP
159 kg (350 lb)
Iso-Lateral Horizontal Press
IL-HBP
109 kg (240 lb)
Iso-Lateral Super Incline Press
IL-FMP
164 kg (360 lb)
Iso-Lateral Incline Press
IL-IP
148 kg (325 lb)
Iso-Lateral Wide Chest
IL-WC
139 kg (305 lb)
Iso-Lateral Decline Press
IL-DCP
143 kg (315 lb)
Iso-Lateral Shoulder Press
IL-SP
159 kg (350 lb)
Iso-Lateral Chest/Back
IL-CB
177 kg (390 lb)
Iso-Lateral Front Lat Pulldown
IL-PD
143 kg (315 lb)
IL-WPD
146 kg (320 lb)
IL-HR
150 kg (330 lb)
Iso-Lateral Rowing
IL-ROW
128 kg (280 lb)
Iso-Lateral D.Y. Row
IL-DRW
164 kg (360 lb)
Iso-Lateral Low Row
IL-LR
152 kg (335 lb)
Seated/Standing Shrug
PL-SH
107 kg (235 lb)
Seated Dip
PL-DIP
130 kg (285 lb)
Seated Biceps
PL-BI
103 kg (225 lb)
Iso-Lateral Lateral Raise
PL-LR
134 kg (295 lb)
Pullover
PL-PO
168 kg (370 lb)
4-Way Neck
PL-4W
112 kg (245 lb)
PL-GRIP
30 kg (65 lb)
Abdominal Oblique Crunch
PL-AB
162 kg (355 lb)
Linear Leg Press
HSLLP
286 kg (630 lb)
Leg Press
PL-LP
243 kg (535 lb)
Iso-Lateral Leg Press
IL-LP
275 kg (605 lb)
PLLHP
186 kg (410 lb)
Iso-Lateral Bench Press
Iso-Lateral Wide Pulldown

Iso-Lateral High Row
Gripper
Linear Hack Press
98 LIFEFITNESS.COM
SPECIFICATIONS
HAMMER STRENGTH
GROUND BASE
99
2016 Life Fitness, a division of Brunswick Corporation. All rights reserved. Ground Base, Hammer Strength, Life Fitness, Lifecycle are registered trademarks of Brunswick
Corporation. Activate, Cable Motion, Discover, Elevation, FlexStrider, HD Elite, Insignia, Integrity, LFcodes, LFconnect, Lifeband Resistance, Lifecycle GX, Lifescape, Motion
Technology Selectorized, PowerMill, Row GX, SYNRGY BlueSky, SYNRGY360, Hammer Lock, Spider Gusset, and Anvil Bracing are trademarks of Brunswick Corporation. Apple
is a registered trademark of Apple, Inc. Android is a trademark of Google, Inc. Polar is a registered trademark of Polar Electro, Inc.GM-015-15 (02.16).

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PRODUCT CATALOG

The global training and education division of

Life Fitness Academy trainers come to your

COLOR TABLE AND

ITS NOT JUST ABOUT

Life Fitness equipment is designed and tested to be

CHOICE GIVES FACILITIES THE

YOUR FACILITY FIRST

Life Fitness puts your brand first. We offer

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The LFconnect app is for both

The consoles on all Life Fitness

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A large (48.26 cm [19] for treadmills,

Features a 25.4 cm (10) touch

Shown with Attachable TV.

SURF THE WEB

TRAVEL THE WORLD

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OPTIMAL VIEWING ANGLE

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WITH DISCOVER SI CONSOLE

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FLEXSTRIDER VARIABLESTRIDE TRAINER

FLEXSTRIDER VARIABLESTRIDE TRAINER

WITH DISCOVER SI CONSOLE

WITH EXPLORE CONSOLE

WITH DISCOVER SI CONSOLE

WITH EXPLORE CONSOLE

UPRIGHT LIFECYCLE EXERCISE BIKES

UPRIGHT LIFECYCLE EXERCISE

FLEXSTRIDER VARIABLESTRIDE TRAINER

UPRIGHT LIFECYCLE EXERCISE

WITH DISCOVER SI CONSOLE

WITH EXPLORE CONSOLE

UPRIGHT LIFECYCLE EXERCISE

WITH DISCOVER SE CONSOLE

FLEXSTRIDER VARIABLE-STRIDE TRAINER

RECUMBENT LIFECYCLE EXERCISE BIKES

VERSION AVAILABLE FOR USERS UP TO 213 CM

RECUMBENT LIFECYCLE EXERCISE

RECUMBENT LIFECYCLE EXERCISE

The Integrity Series offers a fitness solution for every

SUMMIT TRAINER / CLSL

Easy for exercisers to get on and go.

A combination of function and form designed for performance,

The Row GX Trainer offers an effective low-impact, total-body workout that is

ROW GX TRAINER / GROUP-ROW-01

LIFECYCLE GX W/ LCD CONSOLE COMPUTER

CONSOLE DISPLAYS: Time,

The groundbreaking SYNRGY360 system reinvents small group training. It

Contribute to exercisers success with the variety

This space-efficient training hub consolidates the

Make a bold statement about your facilitys

Our premier training destination has eight

1.75 m x 2.31 m (5.8 x 7.6)

2.34 m x 2.74 m (7.7 x 9.0)

2.74 m x 4.39 m (9.0 x 14.4)

4.39 m x 4.39 m (14.4 x 14.4)

3.4 m x 6.7 m (11 x 22)