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This document is an outline for the book "Kundalini Tantra" by Swami Satyananda Saraswati. It discusses Kundalini energy and awakening Kundalini through practices like Kriya Yoga. The outline covers topics like what Kundalini is, how it relates to the brain and nervous system, methods and risks of awakening it, and the experiences one may have during awakening. It also outlines sections on the chakra system and Kundalini yoga practices.
This document is an outline for the book "Kundalini Tantra" by Swami Satyananda Saraswati. It discusses Kundalini energy and awakening Kundalini through practices like Kriya Yoga. The outline covers topics like what Kundalini is, how it relates to the brain and nervous system, methods and risks of awakening it, and the experiences one may have during awakening. It also outlines sections on the chakra system and Kundalini yoga practices.
This document is an outline for the book "Kundalini Tantra" by Swami Satyananda Saraswati. It discusses Kundalini energy and awakening Kundalini through practices like Kriya Yoga. The outline covers topics like what Kundalini is, how it relates to the brain and nervous system, methods and risks of awakening it, and the experiences one may have during awakening. It also outlines sections on the chakra system and Kundalini yoga practices.
2.What is Kundalini? 3.Kundalini Physiology 4.Kundalini and the Brain 5.Methods of Awakening 6.Preparing for the Awakening 7.Diet for Kundalini Awakening 8.Risks and Precautions
9.Kundalini and Madness
10.
Four Forms of Awakening
11.
The Descent of Kundalini
12.
The Experiences of Awakening
13.
The Path of Kriya Yoga
14.
Vama Marga and Kundalini Awakening
Section 2 - THE CHAKRAS
1.Introduction to the Chakras
2.Evolution through the Chakras 3.Ajna Chakra 4.Mooladhara Chakra 5.Swadhisthana Chakra 6.Manipura Chakra 7.Anahata Chakra 8.Vishuddhi Chakra 9.Bindu Visarga 10.
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