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However, people can increase their testosterone levels and high testosterone is
fairly like having more Ming Men Fire and Jing Essence.
For example, some exercises (such as doing squats - as in weight-lifting) appear
to increase testosterone levels.
It appears that taking testosterone persuades some people that it helps too. Som
e scientists have yet to be persuaded of this, however, and I would say, rightly
so. Why? Because without adequate levels of Yin to balance it you should not in
crease Yang artificially. If you do, you may get the wrong kind, or an unbalance
d kind, of Yin result.
So is Ming Men/Jing Essence the same as testosterone?
Hand on heart? Possibly not.
It's probably more accurate to say that it increases Kidney Yang energy which th
en makes better use of Ming Men and Jing-Essence: this could be a fruitful topic
for research. We'd all certainly like to know!