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To throw
To throw hard
To hit large/small targets
Equipment:
Various things to throw (balls, beanbags, scarves, etc), containers (hula-hoops, buckets, etc), cones
Introductory Activity (2-3 minutes daily): If students become bored with the introductory activity an
alternate activity can be substituted.
Name of activity: Grab and toss
Description: The students will each have a scarf. They will hold the scarf and toss it in the air. They will
then grab/catch the scarf as it comes down. They will repeat until the music stops.
Sideways stance
Point to target
Arm up
Step
Rotate
6. Follow through
Skill Set 2: Freezamania Throw and Catch
Organization: Scattered formation one ball for every two children
1.
2.
3.
4.
Culminating activity (5-7 minutes daily for advanced classes): fun activity/game to enhance daily
instruction or reward appropriate behavior. If the students become bored with this game an alternate
activity can be substituted.
Name of activity: The Lorax
Supplies: bottles yarn balls dots
Description: Divide students into 2 teams and place on each side of the gym. Every student starts with a
truffula fruit-yarn ball. The object of the game is to chop down the other teams trees before they chop
down yours. (Throwing the balls at the bottles.) If a student catches a truffula fruit they may plant a tree(put a bottle back up.) Students may not pick up a tree that is accidentally knocked over by a students
foot or body. When a team gets all the trees down on one side, they sit down and shout"The Lorax
Resources:
Pangrazi, R. P., & Beighle, A. (2010). Dynamic physical education for elementary children (16th Ed.). San
Francisco, CA: Pearson Education.
http://www.pecentral.org/lessonideas/SearchResults.asp