Beruflich Dokumente
Kultur Dokumente
Membership Oath
1. We, as members,
Train our spirits and bodies
According to the strict code.
2. We, as members,
Are united in mutual friendship.
3. We, as members,
Will comply with regulations
And obey instructors.
Yong Taek Chung & Won Kuk Lee - circa 1955
Class Protocol
1. Please do not wear shoes in the training area.
2. Bring a clean uniform (or sweats) for your workout.
3. Smoking is not allowed in the school.
4. For safety, do not chew gum, toothpicks, etc. in class.
5. Remove all jewelry and leave it in your gym bag or at desk.
Korean Flag
Center Circle
Tae Guk
Opposites
Yang
Um
Positive
Negative
3 Solid Lines
Kun
Heaven
3 Broken Lines
Kon
Earth
2 Broken/1 Solid
Kam
Water
2 Solid/1Broken
Ee
Fire
In Class Commands
Attention
Meditation
Formal Bow, Salute
Ready
Start
Repeat It
Stop
Next
About Face
Back to ready stance
Rest (at ease)
Stand still
Straighten the Uniform
Charyut
Chong Chin Tong Ill
Kyong Yeah
Choon Bee
Shee Jahk
Komuhn Doh
Ko Mahn
Tah Muhn
Duryo Dolap
Bah Roh
She Er
Suh
Bok Jahng Kwo Cho
FORM REQUIREMENTS
White Belt:
Yellow Belt:
Green Belt:
Purple Belt:
Brown Belt:
Pal Saek
Chul Gee E Dan (II)
Yum Bee
Ship Soo
Jah Un
General Expressions
World
Korea
Association
Member
Oath, Pledge
National Flag
Head Master
Instructor
Assistant Instructor
Martial Art Student
Student
Senior Student
Uniform
Belt
Yell, Shout
Practice Gym
Punching Board
Rank
Degree
1 Step Sparring
3 Step Sparring
Free Sparring
Form
Formal Greeting
Thank You
Say Gay
Hangeuk
Hyup Hway
Hway Wahn
Sun Suh
Kuk Gee
Kwan Jung Nim
Sah Bum Nim
Puh Sah Bum Nim
Soo Lyoung Sang
Hahk Sang
Sahn Bey
Do Bok
Dee
Kee Yap
Do Jahng
Kwon Go
Kup
Dan
Il Boh Dae Ryun
Sam Boh Dae Ryun
Jah Yoo Dae Ryun
Hyung
Ahn Yahng Hah Seyoh
Kahm Sah In Me Dah
Target Areas
Low Section (Groin)
Middle Section (Solar Plexus)
High Section (Philtrum)
Inside
Outside
Front
Side
Back
Around
Rising
Flying
One
Two
Three
Four
Five
Six
Seven
Eight
Nine
Ten
Eleven
Twelve
Thirteen
Fourteen
Fifteen
Sixteen
Seventeen
Eighteen
Nineteen
Twenty
Hanna
Dool
Seht
Neht
Tah-Seht
Yoh-Seht
Il-Gup
Yah-Duhl
Ah-Hope
Yuhl
Yuhl Hanna
Yuhl Dool
Yuhl Seht
Yuhl Neht
Yuhl Tah-Seht
Yuhl Yoh-Seht
Yuhl Il-Gup
Yuhl Yah-Duhl
Yuhl Ah-Hope
Sumuhl
First
Second
Third
Fourth
Fifth
Sixth
Seventh
Eighth
Ninth
Tenth
Cho-Dan
E-Dan
Sam-Dan
Sah-Dan
O-Dan
Yuk-Dan
Chil-Dan
Pal-Dan
Ku-Dan
Ship-Dan
Body Parts
Mom
Kwanjeol
Ulgool
Muh Ree
Noon
Hui
Ko
In Joong
Eep
Tuhk
Mokoom Eong
Mok
Ouka
Myung
Pahl
Pahl Kup
Pahl Mahk
Body
Joint
Face & Head
Head
Eye
Ear
Nose
Philtrum
Mouth
Chin
Throat
Neck
Shoulder
Solar Plexus
Arm
Elbow
Forearm
Inside Forearm
Outside Forearm
Wrist
Hand
Hand Outside
Fist
Fingertips
Groin
Leg
Knee
Shin
Ankle
Foot
Instep
Ball of Foot
Heel
Foot Techniques
*Front Stretch
*Front Kick
*Side Stretch
*Side Kick
Round (or Roundhouse) Kick
Spin Kick
High Jumping Front Kick
Frog Jump Kick
Foot Block
Instep Foot Block
Crescent Kick (also Half-Moon Kick)
Spin Hook Kick
Hand Techniques
*Middle punch (moving)
*High Block
*Twin Fist Technique
*Knife Hand - Reverse Punch
Knife Hand Block
Inside Forearm Block
Side Block
High Punch (moving)
High Punch (standing)
X Block
Rising Palm Heel Block
Side Palm Heel Block
Double Knife Hand Strike
Double Punch
Punching in Horse Stance
Elbow Strike
Stances
Front Stance
Horse Stance
Back Stance
L Stance