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6309 Ronald Reagan Dr.

Lake St. Louis, MO 63367


(636) 561-4848
www.bluewavestl.com

Membership Oath
1. We, as members,
Train our spirits and bodies
According to the strict code.
2. We, as members,
Are united in mutual friendship.
3. We, as members,
Will comply with regulations
And obey instructors.
Yong Taek Chung & Won Kuk Lee - circa 1955

Class Protocol
1. Please do not wear shoes in the training area.
2. Bring a clean uniform (or sweats) for your workout.
3. Smoking is not allowed in the school.
4. For safety, do not chew gum, toothpicks, etc. in class.
5. Remove all jewelry and leave it in your gym bag or at desk.

Korean Flag
Center Circle

Tae Guk

Opposites

Red Tear Drop


Blue Tear Drop

Yang
Um

Positive
Negative

3 Solid Lines

Kun

Heaven

3 Broken Lines

Kon

Earth

2 Broken/1 Solid

Kam

Water

2 Solid/1Broken

Ee

Fire

6309 Ronald Reagan Dr.


Lake St. Louis, MO 63367
(636) 561-4848
www.bluewavestl.com

In Class Commands

David Blevins & John Leifer 1983

Attention
Meditation
Formal Bow, Salute
Ready
Start
Repeat It
Stop
Next
About Face
Back to ready stance
Rest (at ease)
Stand still
Straighten the Uniform

Charyut
Chong Chin Tong Ill
Kyong Yeah
Choon Bee
Shee Jahk
Komuhn Doh
Ko Mahn
Tah Muhn
Duryo Dolap
Bah Roh
She Er
Suh
Bok Jahng Kwo Cho

FORM REQUIREMENTS
White Belt:

Tae Kuk Cho Dan (I)


Tae Kuk E Dan (II)
Kuk Mu Cho Dan (I)

Yellow Belt:

Tae Kuk Sam Dan (III)


Kuk Mu E Dan (II)
Pyong Ahn Cho Dan (I)

Green Belt:

Pyong Ahn E Dan (II)


Pyong Ahn Sam Dan (III)
Kuk Mu Sam Dan (III)

Purple Belt:

Pyong Ahn Sah Dan (IV)


Kuk Mu Sah Dan (IV)

Brown Belt:

Pyong Ahn Oh Dan (V)


Kuk Mu Oh Dan (V)
Chul Gee Cho Dan (I)

1st Dan Black Belt:

Pal Saek
Chul Gee E Dan (II)

2nd Dan Black Belt:

Yum Bee
Ship Soo

3rd Dan Black Belt:

Jah Un

General Expressions
World
Korea
Association
Member
Oath, Pledge
National Flag
Head Master
Instructor
Assistant Instructor
Martial Art Student
Student
Senior Student
Uniform
Belt
Yell, Shout
Practice Gym
Punching Board
Rank
Degree
1 Step Sparring
3 Step Sparring
Free Sparring
Form
Formal Greeting
Thank You

Say Gay
Hangeuk
Hyup Hway
Hway Wahn
Sun Suh
Kuk Gee
Kwan Jung Nim
Sah Bum Nim
Puh Sah Bum Nim
Soo Lyoung Sang
Hahk Sang
Sahn Bey
Do Bok
Dee
Kee Yap
Do Jahng
Kwon Go
Kup
Dan
Il Boh Dae Ryun
Sam Boh Dae Ryun
Jah Yoo Dae Ryun
Hyung
Ahn Yahng Hah Seyoh
Kahm Sah In Me Dah

6309 Ronald Reagan Dr.


Lake St. Louis, MO 63367
(636) 561-4848
www.bluewavestl.com

Target Areas
Low Section (Groin)
Middle Section (Solar Plexus)
High Section (Philtrum)
Inside
Outside
Front
Side
Back
Around
Rising
Flying

Numbers and Counting


Hah-Dan
Choong-Dan
Sahng Dan
Ahn Pahng
Bah Kat
Ahp
Yohp
Dwi
Dolyer
Oru
E Dan

One
Two
Three
Four
Five
Six
Seven
Eight
Nine
Ten
Eleven
Twelve
Thirteen
Fourteen
Fifteen
Sixteen
Seventeen
Eighteen
Nineteen
Twenty

Hanna
Dool
Seht
Neht
Tah-Seht
Yoh-Seht
Il-Gup
Yah-Duhl
Ah-Hope
Yuhl
Yuhl Hanna
Yuhl Dool
Yuhl Seht
Yuhl Neht
Yuhl Tah-Seht
Yuhl Yoh-Seht
Yuhl Il-Gup
Yuhl Yah-Duhl
Yuhl Ah-Hope
Sumuhl

First
Second
Third
Fourth
Fifth
Sixth
Seventh
Eighth
Ninth
Tenth

Cho-Dan
E-Dan
Sam-Dan
Sah-Dan
O-Dan
Yuk-Dan
Chil-Dan
Pal-Dan
Ku-Dan
Ship-Dan

Yong Taek Chung & David Blevins 1983

Body Parts
Mom
Kwanjeol
Ulgool
Muh Ree
Noon
Hui
Ko
In Joong
Eep
Tuhk
Mokoom Eong
Mok
Ouka
Myung
Pahl
Pahl Kup
Pahl Mahk

Body
Joint
Face & Head
Head
Eye
Ear
Nose
Philtrum
Mouth
Chin
Throat
Neck
Shoulder
Solar Plexus
Arm
Elbow
Forearm

Ahn Pahl Mahk


Bahkat Pahl Mak
Sahn Mahk
Sahn
Sahn Gup
Edge
Joo Mohk
Sahn Keut
Moolro
Dahree
Mooreup
Ahp Jung
Bahl Mahk
Bahl
Bahl Dung
Ahp Chook
Dwi Koomchi

Inside Forearm
Outside Forearm
Wrist
Hand
Hand Outside
Fist
Fingertips
Groin
Leg
Knee
Shin
Ankle
Foot
Instep
Ball of Foot
Heel

David Blevins circa 1992

6309 Ronald Reagan Dr.


Lake St. Louis, MO 63367
(636) 561-4848
www.bluewavestl.com

Foot Techniques
*Front Stretch
*Front Kick
*Side Stretch
*Side Kick
Round (or Roundhouse) Kick
Spin Kick
High Jumping Front Kick
Frog Jump Kick
Foot Block
Instep Foot Block
Crescent Kick (also Half-Moon Kick)
Spin Hook Kick

Ahp Bahl Lopi Oru Gee


Ahp Cha Gee
Yohp Bahl Lopi Oru Gee
Yohp Cha Gee
Dolyer Cha Gee
Dwi Cha Gee
E Dan Ahp Cha Gee
Keh Guri Cha Gee
Bahl Mahk Gee
Bahl Tung Mahk Gee
Ban Dahl Cha Gee
Dwi Dolyer Cha Gee

Hand Techniques
*Middle punch (moving)
*High Block
*Twin Fist Technique
*Knife Hand - Reverse Punch
Knife Hand Block
Inside Forearm Block
Side Block
High Punch (moving)
High Punch (standing)
X Block
Rising Palm Heel Block
Side Palm Heel Block
Double Knife Hand Strike
Double Punch
Punching in Horse Stance
Elbow Strike

Choong Dan Juhn Jin


Sahng Dan Mahk Gee
Sahng Juh Mohk
Yeok Jin
Soo Doh Mahk Gee
Ahn Pahng Mahk Gee
Yohp Mahk Gee
Sahng Dan Juhn Jin
Sahng Dan Juhl Gee
Kyo Cha Mahk Gee
Sahn Gup Chee Oru Gee
Sahn Gup Yohp Chee Gee
Sahn Kahl Chee Gee
Doo Bun Juhl Gee
Kee Mah Rhee
Pahl Kup Chee Gee

More Hand Techniques


Hand
Fist
Knife Hand
Palm Heel
Back Fist
Hammer Fist
Ridge Hand
Spear Hand
Punch
Strike (with hand)
Down (Low) block
Low punch (standing)
Low punch (moving)

Soo (also Sahn)


Juh Mohk
Soo Doh (also Sahn Kahl)
Sahn Gup
Toong Juh Mohk
Me Juh Mohk
Sahn Kahl Tung
Kwan Soo
Juhl Gee
Chee Mahk Gee
Hah Don Mahk Gee
Hah Don Juhl Gee
Hah Don Juhn Jin

*Required for White Belt Exam

Master Blevins 2006

Stances
Front Stance
Horse Stance
Back Stance
L Stance

Ahp Soh Gee


Kee Mah Ree
Dwi Soh Gee
Niun Jah Soh Gee

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