Peixinhos Da Horta

500 g feijo verde

1 Ovo
100 g farinha
1 Cebola picada
Sal q.b.
Pimenta q.b
gua gelada q.b.
1. Retirei o fio ao feijo, cortei ao meio e cozi em gua temperada de sal.
2. Numa tigela, coloquei a farinha e a gua suficiente para fazer o polme, juntei
depois a cebola picada muito miudinha e temperei de sal e pimenta preta moda na h
ora.
3. Deixa-se repousar um pouco.
4. Escorre-se o feijo e juntam-se dois a dois com um palito de madeira.
5. Passam-se pelo polme e fritam-se em leo.
6. Escorre-se bem sobre papel absorvente, e serve-se quente ou frio.
Nutrition Facts
Serving size: 1 serving (0.6 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calori
e diet.
Nutrition information calculated from recipe ingredients. 6 of the recipe's ingr
edients were not linked. These ingredients are not included in the recipe nutrit
ion data.
Amount Per Serving
Calories 59.67
Calories From Fat (67%) 39.72
% Daily Value
Total Fat 4.53g 7%
Saturated Fat 2.9g 15%
Cholesterol 11.73mg 4%
Sodium 148.92mg 6%
Potassium 23.46mg <1%
Total Carbohydrates 0.36g <1%
Fiber 0g 0%
Sugar 0.1g
Protein 4.35g 9%
Cheese, provolone
Common Name: Provolone
Nutrition Facts
Serving size: 1 oz.
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calori
e diet.
Other serving sizes: 1 cubic inch, 1 cup, 1 cup, diced, 1 lb, 1 package (6 oz),
1 slice (1 oz), 100g
Amount Per Serving
Calories 351
Calories From Fat (67%) 233.66

Calories From Protein (31%) 109.07

Calories From Carbohydrates (2%) 8.27
Calories From Alcohol (0%) 0
% Daily Value
Total Fat 26.62g 41%
Saturated Fat 17.08g 85%
Monounsaturated Fat 7.39g
Polyunsaturated Fat 0.77g
Cholesterol 69mg 23%
Sodium 876mg 37%
Potassium 138mg 4%
Total Carbohydrates 2.14g <1%
Fiber 0g 0%
Sugar 0.56g
Net Carbohydrates 2.14g
Protein 25.58g 51%
Vitamin A 880IU 18%
Vitamin C 0mg 0%
Calcium 756mg 76%
Iron 0.52mg 3%
Vitamin E 0.23mg 2%
Vitamin D 20IU 5%
Thiamin 0.02mg 1%
Riboflavin 0.32mg 19%
Niacin 0.16mg <1%
Vitamin B6 0.07mg 4%
Folate 10mcg 3%
Vitamin B12 1.46mcg 24%
Pantothenic Acid 0.48mg 5%
Vitamin K 2.2mcg 3%
Phosphorus 496mg 50%
Magnesium 28mg 7%
Zinc 3.23mg 22%
Copper 0.03mg 1%
Manganese 0.01mg <1%
Selenium 14.5mcg 21%
Alcohol 0g
Caffeine 0mg
Water 40.95g 0%