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INSPIRATION
IMAGINATION
MOTIVATION
HEALTH
WEALTH
Financial counseling.
LOCATION
FEB. 2016
VOL - 4
THE BOARD OF
DIRECTORS
THE SELF EMPOWERMENT CENTER
NON PROFIT STATUS
OUR MISSION
THE SELF EMPOWERMENT CENTER ARE SPIRITUAL ACTIVISTS DEDICATED TO EXPLORING THE WISDOM, SPIRITUAL TECHNOLOGIES, AND PRACTICES AFFORDED US THROUGH
SELF EMPOWERMENT. OUR MISSION IS TO PROVIDE PRACTICAL TOOLS THAT CAN BE USED
EVERYDAY TO ENHANCE THE QUALITY OF LIFE FOR ALL HUMAN BEINGS. WE ARE ON A SPIRITUAL QUEST TO ATTAIN THE HIGHEST LEVEL OF CONSCIOUSNESS THROUGH PERPETUATING
THE HIGHEST GOOD TOWARDS ALL LIVING THINGS. OUR SPIRITUAL LIFE CENTER SERVES AS AN
INSTITUTION IN WHICH HUMANITY MAY WORK, PLAY, ENJOY SPIRITUALITY AND EXPERIENCE
02
THE ACHARYAH
As the Spiritual Director of The Self Empowerment Center, Ausar Selassie Neteru is the Author of several books
now available at www.fellowshipocb.org. His powerful teachings and practices serve to guide humanity
towards the Peace and Balance we all crave and need,
strengthen our emotional intelligence, and build empowering relationships through the Power of Universal
Consciousness.
From Left to right: Dr. Atul Kothari, Dr. Elvannia Galbreth, Dr. Paulette Westbrook and Auset Baa Neteru
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CONTENT
WHATS IN THIS EDITION??
FEBRUARY 2016
02 BOARD OF DIRECTORS
04 WHATS INSIDE
Table of Content
06 ANNOUNCEMENTS
Whats happening in the Fellowship
10
09 COSMIC CORNER
News from the cosmos.
10 Himalayian Salt
04
INSPIRE
CLASSES
17
MORE INFORMATION...
12 Solfeggio Frequencies
Ancient knowledge about tones.
14 NUTRITION
Daily Green Smoothie recipes
18 SPIRITUALITY
The Spiral Path
16 RECIPES
Promoting healthy living.
19 INSPIRATION/AFFIRMATIONS
Affirmations, and prosperity tips!
21 ONLINE STORE
The place for all your spiritual tools.
05
NEW ATTITUDE
As we make our transition into a new year,
we have decided to make changes to propel our Sangha forward. Going into to 2016, formerly known as the
Fellowship of Conscious Beings, we have adopted a
new definition to the place we hold close to heart. We
are now called The Self Empowerment Center.
With the projection to move into a new
building we now more than ever need the physical,
spiritual, and financial support of our members. Your
contribution in all ways is vital for the direction of the
Center. Make it a point to pass on the information you
receive here to those who are in the receiving mode to
accept these teachings.
06
If you have not attended New Members Orientation, please see brother
Yahya.
WE ARE GROWING!!
07
New Members
Be an agent of change in someones
life by inviting them to the SelfEmpowerment Center.
COSMIC CORNER
EVERY CALENDAR NEEDS TO HAVE FULL MOON DATES
MARKED IN! THIS WILL HELP YOU TO PLAN THE DATES
FOR YOUR RITUALS AND ESBATS(HEALING MAGIC).
NEW MOON
INTENTIONS
The new moon is about starting with an
empty clean slate, it is the conception of an idea to
become birthed into life with the coming full moon.
I do this just like thousands of others have for literally
hundreds of thousands of years to move, ebb and flow
with the energy that is within all of the universe including us.
The new moon is also a time of seeding ideas and intentions. Theses seeded ideas will then sprout with
the coming full moon just as the seed lye waiting in
darkness to break forth into the light to bring fruit, so
should you allow the gestation and creation of such
idea to bring about physical results.
The saying Be careful what you wish for, you just might
get it. rings true here. The moon has her phases and so
do we, that is why it is always good to think it through
to become clear about what you want but on a lighter
note you always have next months to release and set new
intentions should these ones not ring true the way you
would like.
08
09
Now close your eyes and try to imagine what it would feel like to attain
your desires and goals. Make sure to
not come from the place of feeling
the wanting part but really feel as if
you have already achieved those moments and goals, picture what that
feels like.
For the ritual to work, you must feel that you have received your manifestation.
Visiualize the specific circumstances that will unfold when your intentions bear
fruit!
HIMALAYANSALTLAMP
HIMALAYIAN SALT CONTAINS 84 ELEMENTS THAT INCLUDE MIINERALS, TRACE
MINERALS AND MICROMINERALS
Before you sit down to read this, take a few moments
to take a look around your surroundings and identify all the
electrical devices that surround you. Maybe you can hear the
constant buzzing of your computer, the glow of a television
dances on your face, or your air conditioner unit just kicked
on. Maybe all three are happening at once! As you find yourself
completely enveloped in a fabric of warm, glowing technology,
remind yourself of the peace and calm that can be achieved
when you are outside in the fresh air, sans electrical outlets and
buzzing devices.
It can be a terrifying prospect for some, but its important for us all to take a break from the electrical circuit
which seems to connect our modern world. You dont
have to enforce a no-technology policy in your home or
office; it could be as easy as adding one little thing to
your environment: the Himalayan Salt Lamp.
A salt lamp is a piece of Himalayan salt that has been
hollowed out to house and embrace the heat emitted
from a small light bulb.
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Himalayian Rock Salt absorbs and neutralizes all negative energy, toxins, allergens and irritants in your environment. It is a must have energy tool for purifying,
detoxing, and energetically cleansing your space. You
can also add a couple to your bath for aura cleansing
and ridding your body of negative energy.
11
SOLFEGGIO
FREQUENCIES
BY DAVID HUSLE
t the turn of the century the awareness of DNA entered the collective consciousness of the world. We have incarnated into this human experience as
divine beings with a blueprint, a set of instructions. We know that a very small percentage (3%) of those instructions make up our physiology.
Carl Sagan writes that most of our genetic information (about 97%) is unused DNA.
He refers to this as genetic gibberish. Is it possible that most of who we are still lies
dormant as our human potential?
In the old paradigm of religion, potential remained a mystery to the human mind,
therefore we coined a mystical term called SPIRIT. Spirit was something that was
detached from who we were, something we didnt have and could only be gained
through the systems of most religions.
The old paradigm and its premise stated that we began as biology in the womb
of our mothers. Telliard deChardin tells us that we are not a human being trying
to attain a spiritual experience, but, rather, we are spiritual beings having a human
experience. This shift in perception causes a tremendous difference in the way we
perceive ourselves in this third/fourth time-space continuum.
Being a student of A Course In Miracles in the late 80s, I was faced with a dichotomy
in the idea that we are not a body. I never understood this statement fully until I
began to study Quantum Physics which tells us that everything is energy and matter is not as solid as we perceive it to be. I believe what is being stated is that at
the deepest level we are not separate, as a body, as a spirit, as a soul we are just
energy-beings. This is the level of consciousness being opened to us from which a
new paradigm is emerging for the purpose of healing all separation. The popular
term, The Divine, is in me- makes me separate from the Divine. May I suggest a
shift in the saying to: The Divine, AS me to remove the separation.
As we move from genetics and concepts like Soul, Soul Mates and Soul work, we
move beyond physical diagnosis, into a new field of quantum physics. In this new
field, where consciousness is seen as a unified field where everything is everything
else, (T.O.E. Theory - The Theory of Everything) there are no boundaries. There is no
this or that; no you or me. It is a pure field of awareness consciousness. I solved
the dichotomy about we are not our body by changing my perception of genetics
to energetics - realizing that we are not meant to ignore our physiology, but recognize the body as energy, vibrating at a very dense frequency.
12
I found this ancient scale to be part of a 6-tone scale sequence of electro-magnetic frequencies called the Original Solfeggio Scale through
the book The Healing Codes of Biological Apocalypse by Dr. Leonard
Horowitz. These particular frequencies were rediscovered by Dr. Joseph
Puleo, who received them in a wonderful experience that some would
suggest was mystical. These frequencies are not something new, but they
are something very old.
As we look at the six original Solfeggio frequencies, using the Pythagorean method, we find the base or root vibrational numbers are 3,6, & 9.
Nikola Tesla tells us, and I quote: If you only knew the magnificence of the
3, 6 and 9, then you would have a key to the universe.
John Keely, an expert in electromagnetic technologies, wrote that the
vibrations of thirds, sixths, and ninths, were extraordinarily powerful. In
fact, he proved the vibratory antagonistic thirds was thousands of times
more forceful in separating hydrogen from oxygen in water than heat.
In his Formula of Aqueous Disintegration he wrote that, molecular
dissociation or disintegration of both simple and compound elements,
whether gaseous or solid, a stream of vibratory antagonistic thirds, sixths,
or ninths, on their chord mass will compel progressive subdivisions. In the
disintegration of water the instrument is set on thirds, sixths, and ninths,
to get the best effects.
In the book of Genesis it states that there are six days of creation. Yet many
talk about the creation week or seven days, and the Christian Bible views
the number seven as the number of completeness. Why Seven? It is due to
the influence of the Near Eastern culture at the time in which Jesus lived,
when it was believed that there were only seven planets. When wrestling
with adding a 7th number, I was mystically drawn to an article in Discover
Magazine. In his newest book, Just Six Numbers, Rees argues that six numbers underlie the fundamental physical properties of the universe, and
that each is the precise value needed to permit life to flourish.
13
In laying out this premise, he joins a long, intellectually daring line of cosmologists and astrophysicists
(not to mention philosophers, theologians, and logicians) stretching all the way back to Galileo, who
presume to ask: Why are we here? As Rees puts
it, These six numbers constitute a recipe for the
universe. He adds that if any one of the numbers
were different even to the tiniest degree, there
would be no stars, no complex elements, no life.
(From Discovery Magazine). As some authors have
speculated, could these tones have played a role in
the miraculous shattering of Jerichos great wall in
six days before falling on the seventh day? Some
scientists are now stating that if we have been created, we most likely would have been sung into
existence. Is it possible that the six days of creation
mentioned in Genesis represent six fundamental
frequencies that underlie the universe? Religious
scholars believe both events occurred as a result of
sounds being spoken or played. Other scientists,
including the geniuses Nikola Tesla, Raymond Rife,
as well as Mozart, Haydn, Beethoven, and Chladni,
all must have known about, and used the concept
of, the inherent power of threes, sixes, andnines.
So we are dealing with three powerful numbers:
3-6-9. Everyone of the six Solfeggio Tuning Forks
all add up, individually to the Pythagorean scheme
of 3-6-9. In fact, because there are two sets of 3-69 (anagrams) in the solfeggio, they are even more
powerful as these combinations serve as portals
to other dimensions!
HEALTH TIPS
WEEK 1
HOLISTIC
2 Mangos
2 cups of water
1 cup spinach
WEEK 3
1 cup water
1 cup pineapples
1 banana
1 cup spinach
WEEK 2
1 cup water
2 bananas
1 cup kale
WEEK 4
1 cup water
1 banana
2 apples
1/2 cucumber
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WELLNESS
QUICK &
EASY SMOOTHIE RECIPES
ENERGY
15
HEALTHY LIVING
THE METHOD:
Wash, chop and prepare all ingredients. Make sure the vegetables are chopped
nice and fine. Feel free to use the chop/slice function on your food processor.
Lightly mash chickpeas with a fork. Add the lentils, finely chopped vegetables,
mayo, lemon juice, nutritional yeast, black salt, and pepper. Mix thoroughly with
a fork.
Blend -1/2 of the mixture with an immersion blender (or use the pulse function
on your food processor). Mix thoroughly with a fork to even out the texture.
Optional: Chill for 3+ hours before serving.
Lentil + Chickpea Salad Sandwich
Scoop -1/2 cup of Lentil + Chickpea Salad on one slice of bread and lay 2 leaves
of lettuce on the other slice of bread. Close the sandwich, slice diagonally and
enjoy!
NOTES
Serve this salad with crackers for a quick healthy snack.
Approx. cup dry red lentils (split) = 1 cup cooked. Rinse cup dry red lentils
(split). Add the lentils and 1 cup of unsalted water to a small-medium sized saucepan. Bring to a boil and boil for 5-10 minutes (until lentils are just tender.)
16
HEALTHY LIVING
RECIPES
VEGAN JAMBALAYA
A HEALTHY OUTSIDE, STARTS FROM THE INSIDE
INGREDIENTS:
THE METHOD:
Begin by cooking the chorizo in a skillet on medium-high heat. Let simmer until
brown, then place in the crockpot.
Next, dice the bell pepper, okra, onion and celery, and mince the garlic. Add all
these veggies to the crockpot, then pour in the diced tomatoes and vegetable
broth.
Add the seasoning and give the vegetables a nice stir.
Cook on low for 4-6 hours or on high for about 2 hours (I like my veggies to still
have a little crunch).
Mix in the cooked rice and.... laissez les bons temps rouler!
17
SPIRITUALITY
THE SACRED SPIRAL
The spiral represents the universal pattern of
growth and evolution. The spiral represents eternity
and continuity. The spiral in nature appears frequently.
It is a symbol that represents innocence, rebirth, and
the eternal. The sacred spiral is also an energetic symbol, it represents energy. In fact if you look at pure
energy under a microscope you will see that energy
forms spiral patterns.
The spiral path is about you going inward, toward
your source of power. It is a metaphor for life and our
personal journey to consciousness awareness. It is all
about exploring our ability to create through our
choices of love, trust, and alignment. Choosing to
know ourselves as Oneness vs. living as little selves in
the illusion of separateness, in fear, resistance and victimization. We always have the choice and in each moment we have the opportunity to choose again.
Our experience of the world and the life we create depends on the perspective we are choosing. That stands
repeating: our experience depends on our perspective.
18
POWER THOUGHT
If the words you spoke appeared
on your skin, would you still be
beautiful?
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Words are
spiritual. Think,
speak and affirm
positive words.
AFFIRMATIONS
ONLINE ST
SPIRITUAL
TECHNOLOGY
Suppor
t!
A SPIRITUAL PRACTICE HARMONIZES YOUR MENTAL FACULTIES, AND PLACES A BARRIER BETWEEN
YOU AND THE HABITS AND OR THOUGHT
PROCESSES THAT WILL DESTROY YOU~QTSE
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STORE
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21
Myrrh p
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and me
creates
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FOCB
Website
www.fellowshipocb.org
EVERY MOMENT THAT WE SPEND IN HIGHER CONSCIOUSNESS HELPS
UPLIFT THE CONSCIOUSNESS OF THE WHOLE WORLD.