Why is exercise important?

At recess, you may play a game, throw a ball, or take a walk. What do you like to do
at recess?
When you are active, your body is getting exercise. You can get exercise by walking,
running, swimming, playing, and doing many other activities. What kinds of exercises do you
get every day?
Exercise helps your body stay healthy. It keeps your muscles strong and your heart
and lungs healthy.
Write the English!
1. aktif
= __________________
2. jalan-jalan
= __________________
3. jantung
= __________________
4. berlari
= __________________
5. jenis
= __________________
6. olahraga
= __________________
7. sehat
= __________________
8. paru-paru
= __________________

9. otot
10. penting
11. kuat
12. istirahat
13. melempar
14. aktivitas
15. berenang

= __________________
= __________________
= __________________
= __________________
= __________________
= __________________
= __________________

Answer these questions!

1. What do you like to do at recess? __________________________________
2. What exercises do you do?

__________________________________

3. Are you healthy?

__________________________________

4. What games do you like to play?

__________________________________

5. Why is exercise important?

__________________________________

Why is exercise important?

At recess, you may play a game, throw a ball, or take a walk. What do you like to do
at recess?
When you are active, your body is getting exercise. You can get exercise by walking,
running, swimming, playing, and doing many other activities. What kinds of exercises do you
get every day?
Exercise helps your body stay healthy. It keeps your muscles strong and your heart
and lungs healthy.
Write the English!
1. aktif
= __________________
2. jalan-jalan
= __________________
3. jantung
= __________________
4. berlari
= __________________
5. jenis
= __________________
6. olahraga
= __________________
7. sehat
= __________________
8. paru-paru
= __________________

9. otot
10. penting
11. kuat
12. istirahat
13. melempar
14. aktivitas
15. berenang

= __________________
= __________________
= __________________
= __________________
= __________________
= __________________
= __________________

Answer these questions!

1. What do you like to do at recess? __________________________________
2. What exercises do you do?

__________________________________

3. Are you healthy?

__________________________________

4. What games do you like to play?

__________________________________

5. Why is exercise important?

__________________________________