Beruflich Dokumente
Kultur Dokumente
An Investigative Research
Presented to the Faculty
of the Science High School
Cagayan State University
Sanchez Mira, Cagayan
In Partial Fulfillment
of the Requirements for
High School Diploma
BONG YAGUE
2016
ii
APPROVAL SHEET
This investigative research entitled, EDIBLE FERNS AS BREAD
FLAVOR,prepared and submitted by BONG C. YAGUE, in partial fulfillment of the
requirements for High School Diploma is hereby recommended for Oral Evaluation.
Date
DEDICATION
B. C. Y.
iv
ACKNOWLEDGMENT
CAGAYAN STATE UNIVERSITY
SCIENCE HIGH SCHOOL
The researcher wishes to take this opportunity to convey his sincerest gratitude to
the people who contributed in the accomplishment of the study.
Prof. Froilan A. PacrisJr, Campus Executive Officer of the Cagayan State
University-Sanchez Mira Campus, for his unending support and guidance;
Dr. Shella B. Cacatian, Headmasterof the Science High School, who has greatly
inspired the researchers in many ways;
Dr. Eleanor L. Cacacho, Research Teacher, Research Adviser and Research Critic
for her constant support, suggestions and sincere motivation to the researcher;
Engr. Shirly O. Agcaoili, Research Statistician, for sharing his expertise;
Dr. Ronald L. Cachero, Class Adviser, for his unending support and enthusiasm in
the entire conduct of the study;
Thankful gratitude and appreciation is also equally extended to all the faculty and
staff of the Cagayan State University of Sanchez Mira, especially the Science High
School teachers for the knowledge shared and their sociable and steadfast support;
Thankful gratitude and appreciation is extended to Mrs. WenelynSalmasan and
family for their assistanceduring the conduct of the study;
His family, who had been a source of encouragement, inspiration and
unconditional support.
His friendsMikaela Joy Cuaresma, Alice Claire Balao and also to his classmates
who played important role along his journey, as he faces the various challenges, for
v
providing him words of encouragement when it seemed impossible to continue and for
CAGAYAN STATE UNIVERSITY
SCIENCE HIGH SCHOOL
sharing resources when he request some;
To the special person who is the reason why he kept on going;
Above all, praises and thanks to God, the Almighty for showers of blessings
during the conduct of this study.
B. C. Y.
vi
ABSTRACT
CAGAYAN STATE UNIVERSITY
TITLE:
RESEARCHER:
INSTITUTION:
YEAR:
ADVISER
BONG YAGUE
SCIENCE HIGH SCHOOL
CAGAYAN STATE UNIVERSITY
SANCHEZ MIRA, CAGAYAN
2016
Have the same mean of 3.7 both were rated as pleasing. Based on the ANOVA, Control
CAGAYAN STATE UNIVERSITY
SCIENCE HIGH SCHOOL
is as pleasing as T3. Hence treatment 3 is best in terms of appearance from the edible
ferns.
Control has the highest mean of 4.4 with a descriptive value of very soft followed
by T3 with a mean of 4.2 rated as very soft. Both T1 and T2have the same mean of 4.0
with a descriptive value of soft.
T3 has the highest mean of 4.0 with a descriptive value of aromatic followed by
Control with a mean of 3.8 rated as aromatic, T2 with a mean of 3.6. Lastly T3 with a
mean of 3.5 both rated as aromatic.
T3 has the longest shelf life lasting for 9 days. Control and T1 have the same span
in shelf life while T2 lasted a day shorter than T4. Treatment 1 and T2 both have the
same result on the retention of the softness both lasting for 5 days. The softness of the
control was maintained until day six (6).
TABLE OF CONTENTS
Contents
Page
TITLE PAGE..................................................................................i
APPROVAL SHEET........................................................................ii
DEDICATION..............................................................................iii
ACKNOWLEDGMENT..................................................................iv
ABSTRACT.................................................................................vi
TABLE OF CONTENTS................................................................viii
Chapter
1 INTRODUCTION........................................................................1
Background of the Study............................................................1
Objectives of the Study..............................................................3
Significance of the Study...........................................................3
Scope and Delimitation..............................................................4
2 REVIEW OF RELATED LITERATURE........................................5
Review of Related Literature.......................................................5
3 METHODOLOGY......................................................................9
Materials of the Study...............................................................9
General Procedure...................................................................9
Data Gathering Procedure........................................................10
Analysis of Data....................................................................13
4 RESULTS AND DISCUSSIONS...................................................14
General Observation...............................................................14
5 CONCLUSION.........................................................................21
6 RECOMMENDATION...............................................................22
BIBLIOGRAPHY.........................................................................23
APPENDICES
Appendix A........................................................................................ 25
Documentary Pictures
Appendix B........................................................................................ 28
Sample Rating Sheet
Appendix C.................................................................................29
Request Letters
CURRICULUM VITAE.31
Chapter I
INTRODUCTION
Background of the Study
Pandesal is an all-time favorite of Filipinos. It is one of the common sources of
carbohydrates. Usually they are served in the morning for breakfast or for snacks. They
are affordable and they catch the taste of the people.
Pandesal is a popular yeast-raised bread in the Philippines. Individual loaves are
shaped by rolling the dough into long logs (bastn) which are rolled in fine bread
crumbs. These are then portioned, allowed to rise, and baked.Its taste and texture
closely resemble those of the Puerto Rican bread pan de agua and Mexican bolillos.
Contrary to its name, pandesal tastes slightly sweet rather than salty. The average shelf
life of pandesal is three to five days if stored properly.
But there is NO nutrient in bread that you cant get from other foods in even
greater amounts. Even whole wheat bread isnt as nutritious as you may think. Not
only is it low in nutrients compared to other real foods, it literally reduces the
absorption of nutrients from other foods. The phytic acid blocks absorption of
minerals like iron, zinc and calcium. Most commercial type of bread contain sugar or
high fructose corn syrup, just like other processed foods and can cause diabetes. The
high fructose corn syrup poses a threat to people who have diabetes.
On the other hand Matteuciastruthioreris also known as fiddlehead ferns are the
furled fronds of a young fern. Most people think that there are limited uses for ferns.
However, these plants have given many health benefits to humans since ancient
times. Not surprisingly, herbal medicines. Ferns were reported to have many useful
phyto-chemicals (secondary metabolites) such as flavonoids, steroids, alkaloids,
phenols, triterpenoid compounds, varieties of amino acids and fatty acids.
Fiddleheads have antioxidant activity, are a source of omega-3 and omega-6
fatty acids, and are high in iron and fiber. Fiddleheads also contain vitamin A and
polyphenoliccompounds. Their unique sweet taste comes from their richness in
vitamin C. (Donald R. Ross). The characteristic of fiddlehead fern to be sweet can be
used to replace sugar which is a major cause of diabetes. According to Michael W.
Smith, MD on his recent study plants rich in antioxidant (called poyphenols) may not
only help in treating diabetes but may also prevent it.
The extracts obtained from ferns and fern allies have effective antimicrobial
activities against gram negative (E.coli, Salmonella typhi, Pseudomonas aeruginosa),
as well as fungi. The glycoprotein isolated from the fern has immune function, and
the acidic polysaccharides isolated from the hot water extract of dried bracken
fiddlehead has anti-complementary activity.
3
Ferns contain phytoecdysteroids which do not exist in most plants. The
phytoecdysteroids, such as ecdysone, show some effect of cell regeneration, skin
texture refinement and skin barrier strengthening.
Significance of the Study
Through this study the researcher determined the quality of Edible Ferns as
Bread Flavor. In addition, edible fern is cheap and is healthy having many nutritional
values.
Furthermore, producing edible fern flavored bread provides employment
opportunities and livelihood for many families.
Generally, the study aimed to find out the feasibility of fiddlehead fern as bread
flavor.
Specifically, the study determined the quality of fiddlehead fern flavored bread
in terms
of;
a. taste
CAGAYAN STATE UNIVERSITY
b. appearance
c. smell/aroma
d. texture
e. shelf life
The research was conducted in Centro1 Sanchez Mira, Cagayan on January 13,
2016. The study was delimited to four (4)treatments.
Definition of Terms
Pako is a plant distinct to gravel bars and banks of swift streams. The
trunk is erect, woody, thickened, and bears many wiry roots. The tip is clothed with
brown, linear scales.
Chapter II
REVIEW OF RELATED LITERATURE
Review of Related Literature
According to Nutrition and You information taken from United States
Department of Agriculture and Alaska Plant Profiles by Donald R. Ross fiddlehead
ferns are young, tender, tightly furled new-growth shoots of fern family plant, usually
of ostrich fern. These curly ferns are so named after their unique resemblance to
fiddle (violin) head.
Fiddlehead ferns are unique in their appearance, taste, and nutrition profile. The
curly young shoots contain only 34 calories per 100 g. Nonetheless; their high-quality
plant-nutrition profile consists of health benefiting antioxidants, vitamins, and omegaCAGAYAN STATE UNIVERSITY
SCIENCE HIGH SCHOOL
3 and omega-6 essential fatty acids. Fresh fronds are very high in antioxidant vitaminA, and carotenes. 100 g of fiddleheads contain 3617 IU of or 120 percentof
recommended daily requirements of vitamin-A. Vitamin A is a powerful natural antioxidant and is required by the body for maintaining the integrity of skin and mucus
membranes. It is also an essential vitamin for vision. Research studies suggest that
natural foods rich in vitamin A help the body protects against lung and oral cavity
cancers. They are an excellent source of many natural poly-phenolic flavonoid
than 13 percent of total polyphenols from dried materials of both fronds and rhizomes
(Shin and Lee 2010)
The extracts obtained from ferns and fern allies have effective antimicrobial
activities against gram positive bacteria (Staphylococcus aureus, Bacillus subtilis),
gram negative bacteria (E. coli, Salmonella typhi, Pseudomonas aeruginosa), aswell
as fungi (Banerjee and Sen 1980). Most of the active principles of ferns are soluble in
water, particularly at high temperature. About one-fourth of them are soluble in
methanol and ethanol and about one-tenth in ether or acetone. These observations
along with the differences in antimicrobial spectra suggest that the ferns produce a
variety of antibiotic substances. (AsimMandal and Asim Kumar Mondal, 2011)
The antithiamin activity of bracken is extinguished during washing in running
water after boiling with or without ashes or sodium hydrogen carbonate. Furthermore,
often compared to that of asparagus, broccoli, green beans and artichoke. But
comparisons don't really capture the uniquely delicious flavour of fresh fiddleheads.
For many of us, they simply taste like spring.In season, top restaurants in farflung places like New York, London, Paris and Tokyo will feature side dishes of
exotic "wild fiddlehead greens."(Raymond Plourde 2011)
Fiddleheads can be prepared simply as a standalone side; used in salad or
added to more elaborate fare, like these Fiddlehead and saffron soup or potato, shallot
and Fiddlehead hash recipes.(Elizabeth Nolan Brown 2013)
Chapter III
Methodology
Collection and Preparation
The edible ferns were gathered in the farmlands. Fifty grams of pako, barangbang,
and parangipangwere collected for the research. Brown paper husks were removed
from
the
fiddlehead
(parangipang).
The
pako,
barangbang,
and
parangipangwerewashed in fresh cold water. The edible ferns were boiled for at least
15 minutes. The processes are necessary to be done to remove residual dirt and to kill
any pathogen or food borne illnesses. The edible ferns were air dried to become
brittle and the leaves easily break apart. They were after then dried using an oven
until the moisture content was removed and later on using a mortar and pestle, the
now brittle edible ferns were crushed until it is close to being powdered. This process
is necessary to be able to mix the edible ferns from the ingredients and avoid having a
CAGAYAN STATE UNIVERSITY
SCIENCE HIGH SCHOOL
very rough texture.
General Procedures
In the general procedures, the researcher was assisted by a baker. The measurement
and directions in making directly came from the assisting baker.
The 10 grams yeast was dissolved in warm water using a part of the 500 grams
water and allowed to be activated for 5 minutes. The 1 kilo of bread flour was placed
on the table and hollowed out in the center. 220 grams brown sugar, 15 grams salt, 50
grams buttercup, 8 grams bread improver, 25 grams oil, and the yeast are placed into
the hollow center.
The ingredients were mixed until all the flour is completely incorporated in the
dough that is being formed. Slowly the water was added. Oil was brushed on the part
where the dough was mixed to prevent it from sticking with the tabletop and with the
hands. The dough was then divided equally into four using a weighing scale and 1
tablespoon from the treatments were mixed with the three doughs leaving one
unflavored. The doughs were then kneaded separately using a mixer with dough hook
for 5 minutes. The doughs are covered and allowed to rise for 20 minutes after which
was bastoned. The bastons were cut into pieces which served as the pandesal and
placed in tray labeled with their flavors. The pandesals are allowed to rise for two
hours. The oven was preheated for 10 minutes. The trays of pandesal were placed
inside the oven and baked for 15 minutes.
Treatments
10
BarangbangFlavored Pandesal
Treatment 2
11
Selection of Evaluators
The product was evaluated by 10 raters coming from the High School
Department of the Cagayan State University at Sanchez Mira, Cagayan.
Data Gathering Procedure
Taste
Raters evaluated the taste of the treatments using the Five Point Likert scale.
The raters were given an evaluation form to write the rating of the product:
5- Very delicious
4- Delicious
3- Moderatelydelicious
2- Less delicious
1- Not delicious
Smell/Aroma
Raters evaluated the smell/aroma of the treatments using the FivePoint Likert
CAGAYAN STATE UNIVERSITY
SCIENCE HIGH SCHOOL
scale.The raters were given an evaluation form to write the rating of the product:
5- Very aromatic
4- Aromatic
3- Moderately aromatic
12
2- Less aromatic
1- Not aromatic
Appearance
Raters evaluated the appearance of the treatments using the Five Likert scale.
The raters were given an evaluation form to write the rating of the product:
5- Very pleasing
4- Pleasing
3- Moderately pleasing
2- Less pleasing
1- Not pleasing
Texture
Raters evaluated the texture of the treatments using the Five Likert scale.The
raters were given an evaluation form to write the rating of the product:
5- Very soft
CAGAYAN STATE UNIVERSITY
4- Soft
3- Moderately soft
2- Hard
1- Very Hard
13
Shelf Life
The researcher tested the shelf life of the treatments. Treatments were tested by
placing it inside a clean ice bag and observed for any mold formation and change in
texture
A
Data Analysis
Data gathered were analyzed using analysis of variance (ANOVA).
Chapter IV
RESULTS AND DISCUSSION
General Observations
Based on the results of the study, the edible ferns are not far away from the
Control in terms of taste, aroma, and texture and shelf life. It has been observed that the
edible fern flavored bread is only aromatic when it is still hot.
On the taste, the edible ferns are similar in taste due to the preparation where the
edible ferns were boiled and dried. The edible ferns became like tea in structure and in
taste.
Discussion of Results
Table 1.0 Taste of edible ferns flavored bread as perceived by the raters.
Treatments
Treatment
Respondents
Total
I II III IV V VI VII VIII IX X
Treatment
Mean
Descriptive
value
Control(Unflav
4 4
CAGAYAN STATE
ored)
4 4 UNIVERSITY
4 4
T1(Barangbang
Flavored)
4 4 4 4 4 4
T2(Parangipang
Flavored)
3 4 4 4 4 4
T3(Pako
Flavored)
4 4 4 4 4 4
Grand Total
Grand Mean
3
4
39SCIENCE
3.9HIGH
Delicious
SCHOOL
Delicious
39
3.9
39
3.9
38
155
3.8
Delicious
Delicious
15.5
15
Scale:
4.20 5.0
Very Delicious
3.40 4.19
Delicious
2.60 3.39
Moderately Delicious
1.80 2.59
Less Delicious
1.0 1.79
Not Delicious
SS
0.075
2.125
6.175
df
Total
8.375
39
3
9
27
MS
0.025
0.236111
0.228704
F
0.109312
1.032389
F crit (5%)
2.960351
2.250131
F crit (1%)
4.600907
3.149385
*Not Significant
Table 1.0 shows the taste of the treatments. Control, T 1 and T2 have the highest
mean of 3.9 with a descriptive value of delicious followed by T3 having a mean of 3.8
with a descriptive value of delicious. This means that all treatments are the same in
CAGAYAN STATE UNIVERSITY
SCIENCE HIGH SCHOOL
terms of taste.
Table 1.1 shows the analysis of variance on the taste of the treatments. It is
revealed that there is no significant difference between the treatments. This means that
all the treatments are delicious in terms of taste.
16
Table 2.0 Appearance of edible ferns flavored bread as perceived by the raters.
Treatments
Control(Unflavore
d)
T1(Barangbang
Flavored)
T2(Parangipang
Flavored)
T3(Pako Flavored)
Grand Total
Grand Mean
Respondents
I II III IV V VI VII VIII IX X
Total
Mea
n
Descriptive
Value
Very
Pleasing
Pleasing
5 5 3 5 5 4 5
45
4.5a
4 3 3 3 4 4 3
37
3.7b
5 2 4 2 4 4 4
5 4 4 4 4 4 4
4
4
4
4
4
4
37
41
160
3.7b
4.1a
Pleasing
16
Scale:
4.20 5.0
Very Pleasing
3.40 4.19
Pleasing
2.60 3.39
Moderately Pleasing
1.80 2.59
Less Pleasing
1.0 1.79
Not Pleasing
Pleasing
CAGAYAN
STATE
SCIENCE HIGH SCHOOL
Table
2.1 Analysis
ofUNIVERSITY
variance on the appearance of the treatments
Source of Variation
Treatment
Replications
Error
Total
SS
4.4
6
11.6
Df
3
9
27
22
39
MS
1.466667
0.666667
0.42963
F
3.413793
1.551724
F crit (5%)
2.960351
2.250131
F crit (1%)
4.600907
3.149385
*Significant
17
Table 2.0 shows the appearance of the treatments. The result shows that Control
has the highest mean of 4.5 with a descriptive value of very pleasing followed by T3
with a mean of of 4.1 rated as pleasing. T 1 and T2 have a mean of 3.7 both were rated as
pleasing. The letters show that Control is as pleasing as T3.
The Analysis of variance shows that there is significant difference on the
treatments. This implies that T3 is as pleasing as Control in appearance. T1 and T2 are
the same in appearance. Treatment 3 and Control are far better in appearance than T 1
and T2. This is because of the appearance of the variables wherein the variables in T1
and T2 are dark in color and while T3 has a light green color. When dried the colors
turns one shade darker as a result T1 and T2 gave the bread a dark color. Based on
table1.0, the raters prefer bread that is white in color than the one that has a dark color.
Table 3.0 Aroma of edible ferns flavored fread as perceived by the raters.
Treatments
Respondents
Treatment
Total
Treatment
Mean
Descriptive
Value
I II III IV
V VI VII VIII IX X
38
3.8
36
3.6
35
3.5
40
149
Aromatic
Aromatic
Aromatic
Aromatic
14.9
18
Scale:
4.20 5.0
Very Aromatic
3.40 4.19
Aromatic
2.60 3.39
Moderately Aromatic
1.80 2.59
Less Aromatic
1.0 1.79
Not Aromatic
SS
1.475
3.225
7.275
df
3
9
27
Total
11.975
39
Not Significant
MS
0.491667
0.358333
0.269444
F
1.824742
1.329897
F crit (5%)
2.960351
2.250131
F crit (1%)
4.600907
3.149385
Table 3.0 shows the aroma of the treatments. This shows that T 3 has the highest
CAGAYAN STATE UNIVERSITY
SCIENCE HIGH SCHOOL
mean of 4.0 with a descriptive value of aromatic followed by Control with a mean of 3.8
rated as aromatic, T2 with a mean of 3.6, lastly T3 with a mean of 3.5 both rated as
aromatic.
The analysis of variance shows that there is no significant difference among the
treatments. This implies that T3 is as aromatic as T1, T2, and Control.
19
Table 4.0 Texture of edible ferns flavored bread as perceived by the raters.
Respondents
Treatments
Control(Unflav
ored)
T1(Barangbang
Flavored)
T2(Parangipang
Flavored)
T3(Pako
Flavored)
Grand Total
Grand Mean
Treatment
Total
Treatment
Mean
I II
II
I IV
V VI VIIVIII IX X
44
4.4
40
40
42
166
4.2
Descriptive
Value
Very Soft
Soft
Soft
Very Soft
16.6
Scale:
4.20 5.0
Very Soft
3.40 4.19
Soft
2.60 3.39
Moderately Soft
1.80 2.59
Hard
CAGAYAN STATE UNIVERSITY
1.0 1.79
Very Hard
SS
1.1
2.6
7.4
Total
11.1
df
3
9
27
MS
0.366667
0.288889
0.274074
F
1.337838
1.054054
F crit (5%)
2.960351
2.250131
F crit (1%)
4.600907
3.149385
39
Not Significant
20
Table 4.0 shows the texture of the treatments. Control has the highest mean of 4.4
with a descriptive value of very soft followed by T3 with a mean of 4.2 rated as very
soft. Both T1 and T2 have a mean of 4.0 with a descriptive value of soft.
Table 4.1 shows that there is no significant difference in terms of the texture. This
means that all the treatments are equally soft in texture.
Table 5.0 Shelf life of edible ferns flavored bread as perceived by the researcher
Treatments
Control
(Unflavored)
T1(Barangbang
Flavored)
T2(Parangipang
Flavored)
T3(Pako
Flavored)
Scale:
Day
1
Day
2
Day
3
Day
4
Day
5
Day
6
Day
7
Day
8
Day
9
Day
10
AB
AB
AB
AB
AB
AB
AB
AB
AB
AB
AB
AB
AB
AB
AB
AB
AB
AB
AB
AB
AB
AB
AB
A
if there is no mold formation
CAGAYAN STATE UNIVERSITY
B
As observed on table 5.0, T3 has the longest shelf life lasting for 9 days. Control
and T1 have the same span in shelf life while T 2 lasted a day shorter than T3. Treatment
1 and T2 both have the same result on the retention of the softness both lasting for 5
days. The softness of the control was maintained until day 6. Treatment 4 exhibited
hardness in texture on day 7. Treatment 4 has the longest shelf life compared to the
other treatments.
Chapter V
CONCLUSIONS
Based from the results of the study, all the edible ferns can be used as new variety
of bread flavor. Edible ferns can make breads last longer.
The treatments are all equally acceptable in terms of taste, aroma, appearance and
texture.
Chapter VI
RECOMMENDATION
Condensed from the conclusion drawn by the researcher, the following
recommendations are suggested:
1. A follow-up study should be conducted on how to maintain the original taste
of edible ferns on the bread by not boiling the edible ferns and to freeze dry
the extracts obtained from the edible ferns.
2. A follow-up study should be conducted on the possible anti-fungal and antibacterial effects of edible ferns to the bread.
23
BIBLIOGRAPHY
A. UNPUBLISHED MATERIALS
DE LONG, JOHN M. et. al.2011 The unique fatty acid and antioxidant composition of
ostrich fern (Matteucciastruthiopteris) fiddleheads- p. 2 -8
CHEOL HEE LEE AND SO LIM SHIN.2011.
Human Health
B. INTERNET MATERIALS
Mercola2015Carbohydrates-from http://articles.mercola.com/sites/articles/
archive/2012/11/03/too-much-carbs.aspx
______________.2015.Power Your Diet- Fiddlehead ferns nutrition fact-from
http:/www.nutrition-and-you.com/fiddlehead ferns.html
31
CURRICULUM VITAE
PERSONAL BACKGROUND
Name: Bong C. Yague
Address:
Date of Birth:
Place of Birth:
Father:
FlorAmanteYague
Mother:
Brenda Yague
Sisters:
Lovella Theresa Yague
CAGAYAN
STATE BACKGROUND
UNIVERSITY
EDUCATIONAL
Elementary:
Year Graduated:
2012
Secondary:
Year Graduated:
2016
24
APPENDICES
27
25
Appendix A
Documentary Pictures
Buttercup
Bread Improver
Brown Sugar
T2 (Barangbang)
26
T4 (Pako)
T3 (Parangipang)
28
Appendix B
Sample Rating Sheet
29
Appendix C
Request Letters
30