Beruflich Dokumente
Kultur Dokumente
January 2017
Family
Inside
Family Life
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Wellness
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Tek Talk
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10
Local History
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12
Wordmonger
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14
Calendar
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Family Events
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Local Resources
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Alternative Education
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17
18
20
22
Parent Participation Program / Holiday Lights / Medicare Cost / Historic Storms / Fitness
Family Life
Parent Participation Program
by Sally Ames
Cover Photo:
TM
January 2017
www.centralcoastfamily.com
Page 2
Family Life
attend three days a week. The Coop Preschool is for children ages
three through kindergarten entry
who are ready for preschool 3
days per week with or without a
parent present.
The program offers a play-based
curriculum that follows the
California Preschool Learning
Foundations and fosters school
readiness skills. We provide each
child the opportunity to develop
important social, emotional,
cognitive and physical skills
in a positive and supportive
atmosphere.
Our curriculum is woven into
each day and includes music,
dramatic play, storytelling, art,
math, science, and pre-literacy
activities. We also provide
opportunities for enrichment
through
cultural
studies,
gardening and cooking.
Children attend preschool 3
half days per week (Tuesdays,
Wednesdays and Thursdays) and
parents commit to assisting one
day per week in the classroom.
The class is designed to create
an environment that provides
from
Toni &
Toni
Call or stop by for an appointment for your
new cut or color: (805) 489-5100
REOPENING AFTER
REMODEL OCT 27TH!
Hours
Thursday 1-4:30 pm
Friday 1-4:30 pm
Saturday 1-4:30 pm
Admission
$3 Per Child (3-18)
$4 Per Adult
$3 Senior (65+)
Arroyo Grande
489-1495
www.rrdentalcare.com
Memberships Available
January 2017
www.centralcoastfamily.com
Page 3
Wellness
summer and winter squash,
tomatoes,
lettuces,
onions,
potatoes,
zucchini,
carrots,
cauliflower, pumpkins, broccoli,
kale, chard, apples, oranges, and
much more!
by Monique McCollum
January 2017
www.centralcoastfamily.com
Page 4
January 2017
www.centralcoastfamily.com
Page 5
Tek Talk
Holiday Lights
by Stan Horspool
January 2017
www.centralcoastfamily.com
Page 6
Living Trusts
Wills = Probate
Without a trust, the courts decide who gets all your property
and who raises your children (the government or your family)
Edward L Heiman
Lic. #095935-03
Since 1980
January 2017
www.centralcoastfamily.com
Page 7
Jacks Jokes
What do sea monsters eat?
Fill empty cells with numbers between 1 and 9 (1 number per cell).
A number should appear only once in each row, column, and region.
January 2017
S
U
D
O
K
U
www.centralcoastfamily.com
Page 8
CC Flutes
Band
Instruments
New and Used Instruments . Band Instrument Rental
ron@ccflutes.com
Central Coast Family
January 2017
CCFlutes.com
www.centralcoastfamily.com
Page 9
Money
(including most doctor services
while youre a hospital inpatient),
outpatient therapy, and durable
medical equipment.
Medicare
Cost in
2017
by Cate Kortzeborn
M
W
661 993-2540
January 2017
www.centralcoastfamily.com
Page 10
January 2017
www.centralcoastfamily.com
Page 11
Local History
Stormy Weather in
w w w. s l o 1 0 0 ye a r s . co m
Also available at Barnes and Noble, Crushed Grape, Antiques of Monterey,
GUY CRABB PUBLISHING
History Center, Apple Farm, and Boo Boo Records.
by Guy Crabb
Rushing water in
San Luis Obispo Creek
January 2017
www.centralcoastfamily.com
Page 12
January 2017
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Page 13
Education
CS Perryess
writes
about words
Beginnings
HugGING
to cut open
In celebration of National
Hugging Day (who knew?)
The verb start comes from the on January 21, here are some
same source languages, and over thoughts on the word hug.
the years has included these
The verb hug first showed up
shades of meaning:
in written English in 1560 four
years before Shakespeares birth
to stare
as hugge. Etymologists arent
100% certain where it came from,
to fall
but some possibilities include:
to tumble, hurl, throw or plunge
Old Norse hugga to comfort
to rush
(from hugr which interestingly
meant courage)
to move or spring suddenly
German hegen to foster or
to move, leave, or depart
cherish (from a term meaning to
enclose with a hedge)
The verb and adjective open also
came to modern English through Proto-Germanic hugjan to
Old English from Germanic think or consider
and
Scandinavian
sources.
Its grandmother words have Gothic hugs (adj) of the mind,
included these meanings:
soul, or thought
to open up
an act of opening
not closed down
uncovered, bare, plain or evident
raised up
to cease to be secretive
January 2017
www.centralcoastfamily.com
Page 14
January 2017
www.centralcoastfamily.com
Page 15
January 2017
www.centralcoastfamily.com
Page 16
FARMERS MARKET:
11:30-2:30pm Nipomo: Monarch Club
new years
DAY
MONDAY
TUESDAY
2
FARMERS MARKET:
January is:
3
FARMERS MARKET:
8
FARMERS MARKET:
9
FARMERS MARKET:
WEDNESDAY
THURSDAY
4
5
FARMERS MARKETS:
FARMERS MARKETS:
Isaac Newtons
Birthday (Born in 1643)
1st woman
governor nellie ross
inaugurated in
wyoming (in 1925)
Jakob grimms
Birthday (Born in 1785)
J.R.R. tolkienS
BIRTHDAY (Born in 1892)
Louis brailles
Birthday (Born in 1809)
10
FARMERS MARKET:
11
FARMERS MARKETS:
national static
electricity day
SATURDAY
6
7
BINGO VETS HALL MB - 1st FRI 5:00pm FARMERS MARKETS:
FARMERS MARKETS:
13
FARMERS MARKETS:
14
FARMERS MARKETS:
work
harder DAY
Milk day
elvis presleys
birthday (Born in 1935)
12
FARMERS MARKETS:
national
pharmacist DAY
15
FARMERS MARKET:
national
bird
DAY
FRIDAY
FULL MOON
16
FARMERS MARKET:
Dr Martin Luther
King Jr day (Born in 1929)
17
FARMERS MARKET:
18
FARMERS MARKETS:
19
FARMERS MARKETS:
20
FARMERS MARKETS:
21
FARMERS MARKETS:
national
popcorn DAY
inauguration DAY
cheese lovers DAY
benjamin franklins
Birthday (Born in 1706)
22
FARMERS MARKET:
23
FARMERS MARKET:
24
FARMERS MARKET:
penguin
awareness DAY
25
FARMERS MARKETS:
26
FARMERS MARKETS:
30
FARMERS MARKET:
national
puzzle DAY
28
FARMERS MARKETS:
national
handwriting day
lewis carrolls
birthday(Born in 1832)
national
compliment day
29
FARMERS MARKET:
27
FARMERS MARKETS:
national hugging
day
australia day
(Sydney settled in 1778)
31
FARMERS MARKET:
1
FARMERS MARKETS:
2
FARMERS MARKETS:
NEW MOON
3
FARMERS MARKETS:
Birthstone: Garnet
4
FARMERS MARKETS:
Flower: Carnation
franklin D.
roosevelts
birthday (Born in 1882)
jackie robinsons
Birthday (Born in 1919)
January 2017
www.centralcoastfamily.com
Page 17
Family Events
TUE NOV 1-SUN FEB 26 10:00
am-4:00
pm:
MONARCH
BUTTERFLY GROVE at Pismo
State Beach, Hwy 1, Pismo. 11:00
am & 2:00 pm: Docent talks
held daily (rain cancels). The
world famous Butterfly Grove
attracts 100,000 annual visitors
to watch tens of thousands
of
Monarchs
overwinter.
Butterflies cluster and fill the
air on sunny winter days in this
place of wonder and renewal.
Cost: free. Contact: 548-0391 or
centralcoastparks.org.
FRI NOV 25-FRI DEC 30 (times
vary): CLUE - THE MUSICAL at
Pewter Plough Playhouse, 828
Main St, Cambria. Enjoy this
interactive comedy musical
based on the Parker Brothers
Board Game. Join Mr Boddy of
Boddy Manor and an intrepid
Detective in solving the mystery.
Cost: $17-25. Contact: 927-3877
or
pewterploughplayhouse.
org.
(805) 781-3226
Make a Difference!
January 2017
www.slobigs.org
543-0638 or historycenterslo.
org.
MON JAN 2 8:00-11:00 am:
PANCAKE BREAKFAST at SLO
Guild Hall, 2880 Broad St, San
Luis Obispo. Pancakes, eggs,
bacon, juice, and coffee will be
served to benefit the Guild Hall.
Cost: $7. Contact: 543-0639 or
sloguildhall.com.
www.centralcoastfamily.com
Page 18
Family Events
Laura Linney. Rated PG-13. Cost: coast. Discover Community
free. Contact:: 781-1215.
Supported Agriculture (CSA)
and the economic, social, and
THU JAN 5 at 3:00 pm: WINTER health benefits it provides to
BREAK MOVIE at Los Osos our area. 2:00 pm: free docentLibrary, 2075 Palisades Ave. led tour. Cost: $5-10. Contact:
Enjoy a holiday movie for the 541-1400 x 303.
whole family. Call for movie
title, rated G/PG. Cost: free film TUE JAN 24 at 3:15 pm:
and popcorn. Contact: 528- BUTTERFLY SCIENCE at Los Osos
1862.
Library, 2075 Palisades Ave.
Join educators from California
FRI JAN 13-SUN JAN 29 (times State Parks, Oceano Dunes
vary): THE IMPORTANCE OF District, to learn about the
BEING EARNEST at SLO Little amazing monarch butterflys
Theatre, 888 Morro St, San life cycle and migration. Cost:
Luis Obispo. Enjoy a young free. Contact: 528-1862.
performers version of Oscar
Wildes comedy masterpiece by WED JAN 25 at 4:30 pm: WHALES
SLO Little Theatres Academy WITH ALAN GODLEY at Los
of Creative Theatre. Cost: Osos Library, 2075 Palisades
$15-20. Contact: 786-2440 or Ave. Learn about whales and
slolittletheatre.org.
other sea life with short videos
FRI JAN 20 at 10:00 am:
MEDICARE PRESENTATION at
Paso Robles Public Library, 1000
Spring St, Paso Robles. HICAP
(Health Insurance Counseling
and Advocacy Program) helps
new beneficiaries and caregivers
better understand Medicare.
Cost: free. Contact: 928-5663 or
centralcoastseniors.org.
January 2017
www.centralcoastfamily.com
Page 19
Local Resources
beer available for sale. Contact: group meetings: all issues
bangthedrumbrewery.com
or welcome. Find purpose, mastery,
healthy autonomy, and your lifes
242-8372.
mission and purpose. Gain skills
Every FRI 6:00 am-4:00 pm: to change your life or to become
Early Bird Flea Market at Santa a better husband or dad. Call
Maria Fairpark, 937 S Thornburg ahead to confirm. 1st & 3rd TUE
St. Browse many vendors with 6:00-9:00 pm in San Luis Obispo.
antiques, fruits, vegetables, new Contact: 459-7808. 1st & 3rd THU
and used items, and more! Cost: 6:30-9:30 pm in Cayucos. Contact:
free. Contact: 258-1765.
471-9342. 2nd & 4th THU 6:309:00 pm in Atascadero. Contact:
Every THU at 10:15 am: Tiny 235-2774. Cost: free. Contact:
Tunes Music & Movement at mkp.org.
Music Motive, 3440 S Higuera
St #130, SLO. This parent 1st & 3rd THU every month 7:00participation program for ages 8:30 pm: Drop-in Dream Group at
1-5 includes activities based St. Benedicts Episcopal Church,
on music psychology and child 2220 Snowy Egret Ln, Los Osos.
development. Cost: $80 per mo. This support group is to share
Contact: 543-0377.
dreams and the relationship
between dreams and spiritual
Every TUE & SAT (by appt only): path, using Jungian interpretive
Partners in Equestrian Therapy in assumptions
and
language
Atascadero offers riding lessons and Robert Johnsons book
for special needs children, adults, Inner Work. Cost: free. Contact:
and veterans. Volunteers needed. bobpelfrey@charter.net.
Contact: petslo.com or 235-2787.
3rd WED of every month at 6:30
2nd FRI every month at 1:00 pm: pm: Prepared & Natural Childbirth
Book Group at Cayucos Library, Classes at Twin Cities Community
310 B St. Join other readers to Hospital, 1220 Las Tablas Rd,
discuss whatever youre reading Templeton. This six-series class
and to discover, ponder, and addresses all matters of childbirth
share insights about what others with a lecture, hands-on demos,
are reading. Cost: free. Contact: and technique practice. Cost:
995-3846.
free. Contact: 434-4654.
Every THU 6:30-9:30 pm: SLO 2nd THU of every month at 6:30
Chess Club meets at Carls Jr pm: Breastfeeding Basics at Twin
on Santa Rosa St, 1 block W of Cities Community Hospital, 1100
Foothill, across from Cal-Poly. All Las Tablas Rd, Templeton. Learn
ages. Cost: free. Contact: 441-7210 about practical aspects of feeding
or slochess.com.
your newborn from a Lactation
Every SAT 10:00 am-2:00 pm: SLO
Chess Club meets at the big board
on Morro Bay Embarcadero at
west end of Morro Bay Blvd (down
the stairs). Cost: free. Contact:
441-7210 or slochess.com.
Womens Shelter
January 2017
Suicide Prevention
Mental Health and
Emotional Support
www.centralcoastfamily.com
Page 20
A one-of-a-kind r esour ce
in San Luis Obispo County for those living with cancer and their families
Wellness and support services provide a bridge between standard
medical care and a full range of healing therapies
Our integrative approach offers a foundation for care that includes
programs designed to strengthen the body, educate the mind,
and alleviate the stress that often comes with a cancer diagnosis
( 805 ) 542-6234
January 2017
Local Resources
Directory for SLO and SB counties, offers health screening, legal
and more. Contact: 925-9554 or services, meals, exercise, bridge,
and bingo at 1445 Santa Rosa St.
www.centralcoastseniors.org.
Contact: 781-7306.
Hospice of SLO County provides
Coast
Astronomical
free grief counseling, individual Central
Society
sponsors
a Dark Sky
and family support, counseling,
Star
Party
every
month
at Santa
crisis intervention, and wellness
education to those with a life- Margarita Lake KOA Campground
limiting illness, their families, and at sunset. CCAS sponsors guest
the bereaved in SLO and Paso. speakers and public education
programs. Find weather updates,
Contact: 544-2266.
and local astronomy resources
Volunteer as a Good Neighbor! at: www.centralcoastastronomy.
Make a difference in the life of an org.
older or disabled adult. Training is
monthly at Wilshire Community San Luis Coastal Adult Schools
Services, 285 South St, Ste J, SLO. Parent Participation Program
offers Core Parenting and
Contact: 547-7025 x 17.
Enrichment classes at centers in
Volunteer at San Luis Obispo San Luis Obispo, Morro Bay, and
Museum of Art! Stop by at 1010 Los Osos. Bring your child to
Broad St (Mission Plaza) or parent and child activity classes,
email
volunteer@sloma.org or find individual peer support
for information about multiple and education just for parents.
Cost: $76 for a 10 week
volunteer opportunities.
course.
Contact: 549-1222 or
San Luis Obispo Senior Center parentparticipation.org.
Law Offices of
David S. Vogel
Serious Injury
No Recovery . No Fee
Former Prosecutor with 30 years of Experience
www.davidvogel.com
(805) 540-7100
1026 Palm Street, Suite 214
San Luis Obispo
www.centralcoastfamily.com
Page 21
Local Resources
Alternative Education
on the
Central Coast
January 2017
www.centralcoastfamily.com
Page 22
Fitness
or drinking alcohol. While all
of those things may be fine in
moderation, switching up your
routine to include exercise can
truly help reduce stress.
Health
Benefits of Exercise
by Renee P. Mosier
January 2017
Tilly
Stamos
Microchipped, Vaccinated,
Neutered, Vaccinated,
Spayed & Litter Box Trained Microchipped & House Trained
Curious, Playful & Affectionate
Playful, active, travels well
Very soft & loves to cuddle Great with kids & other dogs
(805) 543-9316
www.centralcoastfamily.com
Page 23
Central
Coast
Family
Advertiser Comments
Thank you for providing the single best source of
useful information and encouragement for families in
this area. Our whole family enjoys reading CCF and
we refer to your event pages often. Our customers
seem to love it too - as we need to keep more copies
- Henry and Mary Ellen Eisemann
in stock!
I have received more phone calls from being in
Central Coast Family than any other place I have
advertised (including the Yellow Pages and Internet
Yellow Pages). Thanks for everything!
- Shelley Candelario
ccfamilyad@gmail.com
(805) 528-0440
Phone
PO Box 6424
Los Osos, CA 93412
centralcoastfamily.com
Central Coast Family is published monthly online and in print with a readership over 40,000!
FREE copies are available throughout San Luis Obispo and North Santa Barbara Counties at all libraries
and community centers, at chambers of commerce, schools, supermarkets, banks, restaurants, hotels,
YMCAs, medical and dental clinics, real estate offices, museums, and other family-friendly businesses.
Distribution (population 400,000+) : Arroyo Grande, Atascadero, Avila Beach, Cambria, Cayucos, Grover Beach, Guadalupe, Los Osos,
Morro Bay, Nipomo, Orcutt, Paso Robles, Pismo Beach, San Luis Obispo, Santa Margarita, Santa Maria, Shell Beach, and Templeton.
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