Please place one mark () for your selection of the following:

- Main Dish
- Salad OR soup of the day
- Dessert
Day

Executive Lunch
Week C

Dessert

Main Dish

Red Kidney Beans Stew with Meat

(Red kidney beans with beef cubes in tomato sauce served with vermicelli rice)
Potato Kebbe
(Traditional Lebanese Potato Kebbe stuffed with onions, walnuts and sumac)

Apple
Crumble

Chocolate
clair

Fettucini Alfredo
(Grilled chicken breast with fettuccini in a cheesy & creamy sauce

Soup of the day

Sunday

Coocky Leeky Soup

(Chicken & leek soup)

Salads

Grilled Halloumi Salad

(Rocket, lettuce, dried mint, thyme, Halloumi, olives, pomegranate with a pomegranate molasses dressing)

Shrimpy Salad
(A mix of Iceberg and Rocket with carrot corn & shrimps served with cocktail sauce)

Loubieh bzeit
(Green beans drenched in tomato & olive oil)

Main Dish

Lasagna Bolognese
(Lasagna stuffed with minced meat & red sauce)
Lebanese Style Moujadara
(Mashed & strained lentils with rice served with whole wheat pita)
Saffron Fish with Vegetables Julienne
(Fish fillet marinated in saffron sauce served with vegetables and steamed potatoes)

Cheese Cake

Soup of the day

Monday

Minestrone Soup
(A thick soup made of a mix of vegetables & pasta)

Salads

Fort Noir
(Black
Forest)

Fattoush
(Mix of greens, tomatoes, onions, parsley, radish & Purslane)
Hawaii Salad
(Rocket leaves, iceberg, fresh mushrooms, corn, pineapples, beetroot with lemon mayo dressing)
Mexican Salad
(Mix of lettuce, red beans carrots, sweet pepper and corn, in a lemon mustard dressing)

Main Dish

Spinach Cannelloni
(Pasta tubes stuffed with spinach & light cream sauce topped with low fat cheese)
Fish with Pesto Sauce
(Grilled fish marinated in homemade pesto sauce with a side of pasta)

Chocolate
Chantilly
Tart

Chicken Kabse
(Gulf dish rice with chicken and vegetables)

Soup of the day

Tuesday

Tomato Basil Soup

(Fresh tomato based soup with a hint of Basil)

Salads

Fresh Panach Salad

(Mixed greens salad with endives, fresh asparagus, cherry tomato and mushrooms served with light mayo)

Rocket salad
(Rocket leaves, mushrooms topped with caramelized walnuts served with a balsamic dressing)
Tuna Medley
(Mixed lettuce with tuna, Green Beans and onion served lemon aged mustard)

Muffin

Main Dish

Beef Stroganoff
(Lean beef in a creamy stroganoff sauce served with rice)

Chicken Tandoori with Rice

(Chicken breast with onion rings, drenched in a spicy red sauce, served with white rice)

Bulgur Mafrouke
(Bulgur wheat with fava beans & vegetable medley

Chocolate
Mousse

Soup of the day

Wednesday

Addas Bhamoud
(Lentils with chard and lemon soup

Salads

Maamoul
Madd Bi
Tamer

Mango Chicken
(Exotic mixture of mango and chicken breast combined with lettuce, cucumbers, sweet pepper, cherry tomatoes
and onions in a light citrus mayo sauce)
Mli-Mlo Salad
(Mixed lettuce, rocket leaves, cucumber, tomato, tricolored pepper and Vinegar Mustard)
Oriental Yogurt
(Cucumber & Mint in low fat yogurt)

Main Dish

Potato Souffl with Meat

(Pureed potato layers With meat , pine nuts and onions stuffing covered with bread crumbs)

Okra Stew
(Vegetarian okra stew drenched in tomato sauce served with vermicelli rice)

Chocolate
Succs

Pistachio
Ghraybe

Nammoura

Thai Marinated Sea Food

(Squid, shrimps, carrots & cabbage with vermicelli noodles & light soy sauce)

Soup of the day

Thursday

Chicken soup
(Chicken, vermicelli & herbs soup)

Salads

Garden Salad
(Mixed greens, cherry tomatoes and a Lemon mustard dressing)
Mediterranean Salad
(Rocket leaves, grilled eggplant, halloumi cheese, pine nuts, cherry tomatoes in balsamic dressing)
Orange Crab Salad
(Surimi crab sticks, iceberg lettuce, orange, corn & orange mayo sauce)

Main Dish

Pasta Primavera
(Whole wheat pasta in red tomato sauce with a mix of grilled squash, eggplant and carrots, sprinkled with cheese)
Fish Rolls with Chili Sauce
(Hot fish rolls served with potato & spinach pure)
Chicken Mouloukhiye
(Jews mallow stew served with rice topped with chicken breast strips and vinegar or lemon onions)

Soup of the day

Saturday

Vermicelli Soup
(Thin pasta sticks soup)

Salads

Vegetarian

Chef Salad
(Iceberg lettuce, turkey breast, light cheese, egg white & corn served with a Lemon Mayo dressing)
Hummus Tahini
(Low fat creamy hummus with tahini)
Tomato Basil Salad
(Iceberg lettuce, cherry tomatoes & pesto dressing)

Spicy

* You may exchange any salad with a Garden Salad

**You may exchange any desert with a Fruit/Fruit Salad/Cereal Bar/Fruit Yogurt
*** You may exchange any soup with a vegetable soup

Orange
sponge