Sie sind auf Seite 1von 1
‘u4rotr ‘Boot Recipo | Keryan Boot Stow | What's for Dinner Kenya (Royeo) for Kenyan beef stew This kenyan beef stew uses tender grass fed beef and is so delicious and AY Recipe serves:|4 Preparation time|5 min Cooking time] 30 min Ingrecion's + 500g beef. + 2 tbsp olive oll + 2 tbsp fresh garlic cloves, minced + 1 cup yellow or red onion, diced + 2 tsp. curry powder mix (optional) + 2Royoo Beef Cubes + 1 cup dicedicrushed tomatoes + 1 cup water + Salt and pepper to taste + 3 tbsp. fresh coriander, finely chopped salt Method + Heat a large pan on medium heat. + Add olive oll and onions then cook until sof. + Next add garlic and spices, string constantly to prevent any sticking, + Putin the beef and crumbled Royco Beef Cubes ‘Beof Cubes cook until fragrant, then add tomatoes and water, + Bring to a slight boil, turn heat down to low setting and simmer for about 30 minutes. + Remove from heat and set aside until ready to hpakwwawhatsordnnercokalecipesceal 14351 Tkoryar-boot stew "