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All age groups are taught the same skills but divided according to their developmental milestones.
Can the student respond to verbal cues and jump on land? NOT YET A / WATER
DISCOVERY
Can the student swim 1015 yards on his or her front 3 / WATER
NOT YET
and back? STAMINA
Can the student swim 15 yards of front and back crawl? NOT YET 4 / STROKE
INTRODUCTION
Can the student swim front crawl, back crawl, and 5 / STROKE
NOT YET
breaststroke across the pool? DEVELOPMENT
Can the student swim front crawl, back crawl, and 6 / STROKE
NOT YET
breaststroke across the pool and back? MECHANICS
*At the Y, we know families take a variety of forms. As a result, we define parent broadly to include all adults with primary responsibility for raising children,
including biological parents, adoptive parents, guardians, stepparents, grandparents, or any other type of parenting relationship.
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SWIM Accompanied by a parent, A / WATER DISCOVERY B / WATER EXPLORATION
infants and toddlers learn to Parents accompany children In stage B, parents work with
STARTERS be comfortable in the water in stage A, which introduces their children to explore body
and develop swim readiness infants and toddlers to the positions, floating, blowing
skills through aquatic environment through bubbles, and fundamental safety
fun and confidence- exploration and encourages and aquatic skills.
building experiences, while them to enjoy themselves
while learning about the
parents learn about water
water.
safety, drowning prevention,
and the importance of
supervision.
SWIM Students learn personal 1 / WATER ACCLIMATION 2 / WATER MOVEMENT 3 / WATER STAMINA
water safety and Students develop comfort In stage 2, students focus on In stage 3, students learn
BASICS achieve basic swimming with underwater exploration body position and control, how to swim to safety
competency by learning and learn to safely exit in the directional change, and from a longer distance
two benchmark skills: event of falling into a body forward movement in the than in previous stages in
of water in stage 1. This stage water while also continuing to the event of falling into a
Swim, float, swim lays the foundation that allows practice how to safely body of water. This stage
sequencing front glide, for a students future progress exit in the event of falling into also introduces rhythmic
roll, back float, roll, front in swimming. a body of water. breathing and integrated
glide, and exit arm and leg action.
Jump, push, turn, grab
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AQUATICS
FOR FULL PROGRAM DESCRIPTIONS, PLEASE VISIT YMCABAYCITY.ORG/AQUATICS
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GETTING STARTED FIVE (5) 60-MINUTE SESSIONS FIVE (5) 30-MINUTE SESSIONS Ten (10) Sessions
Individual Y-Member $350
ORIENTATION Individual
Y-Member $180 Prospective Member $450
A knowledgeable Fitness Specialist Y-Member $125
Prospective Member $230
will give you the tools you need to Prospective Member $200 Twenty (20) Sessions
succeed in your wellness goals through Buddy Y-Member $680
Buddy
an in-depth overview of the Cybex Y-Member $140 Prospective Member $880
Y-Member $75
strength and cardio equipment. See Prospective Member $190
Prospective Member $150
the Wellness Staff on the 2nd floor to ATHLETIC PERFORMANCE TRAINING
schedule your orientation. TEN (10) 60-MINUTE SESSIONS Up to 18 years old.
TEN (10) 30-MINUTE SESSIONS
Individual
Members Only Five (5) Sessions
Y-Member $350 Individual
Y-Member $180
Y-Member FREE Prospective Member $450 Y-Member $250
Prospective Member $230
Prospective Member $400
Buddy
FITNESS ASSESSMENTS Ten (10) Sessions
Y-Member $275 Buddy
Y-Member $15 Y-Member $350
Prospective Member $375 Y-Member $150
Prospective Member $30 Prospective Member $450
Prospective Member $300
TWENTY (20) 60-MINUTE SESSIONS Twenty (20) Sessions
PERSONAL TRAINING Individual TWENTY (20) 30-MINUTE SESSIONS Y-Member $680
ONE HOUR PERSONAL TRAINING Y-Member $680 Individual Prospective Member $880
YMCA Qualified Personal Trainers can Prospective Member $880 Y-Member $450
help you with your personal fitness goals Buddy Prospective Member $750 WELLNESS PACKAGES
and design a workout structured to your Y-Member $540 PACKAGE A
Buddy
lifestyle. Call for more information or Prospective Member $740 Five 1-hour personal training sessions
Y-Member $275
fill out a Personal Trainer Request Form and one 1-hour nutrition counseling
Prospective Member $575
at the Wellness Desk or Membership 30 MINUTE PERSONAL TRAINING session.
Service Desk. By appointment only. An efficient approach that will burn SMALL GROUP TRAINING Y-Member $200
Available for ages 14+. calories and increase strength. 60-minute sessions. Prospective Member $250
ONE (1) 60-MINUTE SESSION ONE (1) 30-MINUTE SESSION Y-Member $5
Individual PACKAGE B
Individual Prospective Member $8
Y-Member $40 Five half-hour personal training
Y-Member $25
Prospective Member $50 FUNCTIONAL PERSONAL TRAINING sessions and one 1-hour nutrition
Prospective Member $40
Buddy Five (5) Sessions counseling session.
Buddy
Y-Member $30 Y-Member $180 Y-Member $150
Y-Member $15
Prospective Member $40 Prospective Member $230 Prospective Member $220
Prospective Member $30
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SAVE THE DATES
FOR ALL IMPORTANT DATES, PLEASE VISIT
YMCABAYCITY.ORG/EVENTS-CALENDAR
HOLIDAY HOURS
EASTER SUNDAY, APRIL 16
Closed
Normal hours resume April 17.
RACQUETBALL/PADDLEBALL / LEAGUES
SQUASH COURT RESERVATIONS
Call the Member Service Desk to reserve SPRING ADULT BASKETBALL LEAGUE
a time. Reservations may be placed up Bring your team and compete in the
to a week in advance. YMCAs adult basketball. This league
consist of an 8 week season, with a post
Y-Member $2 season tournament (2 weeks). There will
Prospective Member $5 be multiple divisions (based on teams skill
level and age). Roster forms can be picked
APRIL RAINMAKER up at the Member Service Desk and
3 ON 3 TOURNAMENT turned into Nathan Goddard before the
deadline. Rosters can contain up to twelve
APRIL 8
players per roster with no additions being
April showers bring many buckets! The
made after the season starts.
3rd Annual April Rainmaker 3 on 3
basketball tournament will feature three League play begins April 3. Contact
divisions: middle school, high school, Nathan Goddard at ngoddard@
and adult. Teams can be composed of ymcabaycity.org for more information.
up to 5 players. For further information, The new home to the
BAY COUNTY
REGISTRATION
contact Nathan Goddard at Now until March 24
ngoddard@ymcabaycity.org
SPORTS HALL
$350 Team Fee, $20 Player Fee
REGISTRATION
Now until March 30. LATE REGISTRATION
OF FAME
March 2429
Middle School $75/team
High School: $100/team $400 Team Fee, $20 Player Fee
Adult: $125/team
LATE REGISTRATION
RENT A LOCKER BAY COUNTY SPORTS HALL OF FAME
March 31April 6
AT THE YMCA
Mens and womens at the Dow Bay Area Family YMCA
Add $30 per team. Shirts not
guaranteed. lockers available 225 Washington Ave. Bay City, MI 48706
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FAMILY, EDUCATION & CHILDCARE
PARENTS NIGHT OUT SNOW DAYS AT THE Y
Children ages 2 months to 12 years
When school is cancelled due to
welcome! Unlimited pizza included.
inclement weather, the Y has a place
Friday, March 10 5:009:30 pm for your children. Parents can relax and
Friday, April 7 5:009:30 pm the kids can enjoy snow days off form
school by participating in fun activities
Y-Member
here at the Y. Games, arts and crafts,
$15 per child/ $25 for family
gym and pool are available! Please send
Prospective Member a sack lunch and/or snack, swim suit,
$20 per child/ $35 for family and towel. Ages 612 yrs.
LATE REGISTRATION begins one week Y-Member $30 per day
before the scheduled program. Prospective Member $35 per day
Y-Members
$20 per child/$35 for family ENGINEERING FOR KIDS
Prospective Member JUNIOR ENGINEER CLASSES
$25 per child/$45 for family (PRE-K TO 2ND GRADE)
JUNIOR AEROSPACE ENGINEERING:
MOTHER-DAUGHTER TAKING TO THE SKIES
MAD HATTER The Junior Aerospace Engineering
Dont be late for this very important classes introduce our youngest
date! Its a mad hatter tea party! Come engineers to fundamental concepts of
join us as we celebrate Mothers Day aircraft and spacecraft design. Through
with an afternoon of elegance and fun! open and focused exploration, students
Tea, sandwiches, sweets, and punch will CHILDCARE, OFFERED MONDAYFRIDAY explore and construct airplanes,
be provided; games to follow. Please rockets, helicopters, and more.
bring along your favorite unique tea PRESCHOOL
cup. Sundress, hat, and gloves are Our preschool program encourages NEW! YOUNG 5S April 10May 22 (6 Weeks)
encouraged, but not required. Prizes social, emotional, cognitive, and The Young 5s classroom is a fun, Mon 6:007:00 pm
will go to the maddest hat! Perfect physical development in each and developmentally appropriate, Y-Member: $77
for girls 3 to 12 years of age. Aunts, every child, using Creative Curriculum exciting, safe, loving, and healthy Prospective Member: $77
Grandmas, and other important role to provide the best foundations for learning environment. Our childcare
models welcome. growth. Children must be potty trained. center follows the Creative APPRENTICE ENGINEER CLASSES
Daily snacks are included. Curriculum. The children learn (3RD TO 5TH GRADE)
RSVP before Noon on Friday, May 12.
MonThurs 9:0011:30 am through play and have the freedom AEROSPACE ENGINEERING:
Saturday, May 13 1:003:00 pm to explore and excel, at a level that UP, UP, AND AWAY
Call for pricing is appropriate and comfortable for
Y-Member During the Aerospace Engineering
$20 per couple (add $5 per extra child) each individual child. classes, students use the Engineering
INFANT/TODDLER CARE Design Process to design, create,
Prospective Member A warm, safe, and caring environment test, and refine a variety of flying
$30 per couple (add $5 per extra child) is provided that encourages your YS KIDS machines. They construct a shock
childs social, emotional, cognitive, and absorbing system designed to protect
EASTER EGG HUNT physical development. Parents supply A fun place for your child to unwind after
two marshmallow astronauts in a lunar
Come join us for an Easter Egg Hunt diapers and meals. school. 6-12 years old. We have a bus
vehicle, create their own air-powered
around the Y. Eggs will be strategically Birth2 years old. from Washington Elementary and we pick
rockets, and assemble a hot air balloon
hidden in special locations in the up children from St. James/All Saints.
MonFri 7:00am6:00pm model that actually takes flight!
Childcare area. Each egg will have a MonFri 3:006:00pm
super sweet treat! Come help us find Call for pricing April 10May 22 (6 Weeks)
Call for pricing
these treasures! Perfect for ages 2-8. Mon 6:007:30 pm
RSVP before Noon on Friday, April 7. CHILDCARE NON-SCHOOL DAYS & Y-Member: $77
AGES 25 A warm, safe, and caring environment HOLIDAY BREAKS Prospective Member: $77
Saturday, April 8 11:0011:15 am is provided that encourages your When school is closed for teacher in-
childs social, emotional, cognitive, and service days or holiday breaks, kids can SLIDE-IN MOVIE
AGES 68 Watch a movie while floating down the
physical development. Children must be enjoy the day here at the Y and parents
Saturday, April 8 11:15 amNoon lazy river or relax in the leisure pool.
potty trained. Snacks are included and can feel comfortable that their children
Y-Member: $3 we ask that parents supply a lunch. have a fun way to spend their day. Bring MINIONS (RATED PG)
Prospective Member: $5 2 5 years old. your swimsuit and a sack lunch and/or Friday, Mar. 10 7:00pm
MonFri 7:00am6:00pm snack. Must pre-register and pre-pay
at the Member Service Desk for this Y-Member: $3
Call for pricing program. School-aged children. Prospective Member: $5
ymcabaycity.org/give 11
2,843 free snacks Free Youth Snack Program
For Everyone 18 and Under
Monday thru Friday, 45 PM
Saturdays, 1011 AM
have been given away since the start of our All snacks are USDA approved and free for
Free Youth Snack Program in October 2016 youth in the community under the age of 18