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The Wheel Of Life

Health and Energy

Spirituality

Emotions and Goals

Personal G rowth

Relationships and Family

Fin ances and M oney

Time m an agement, leis ure time and fun

Career
Today I recommend you a simple, yet powerful identity test that can help you
evaluate your weaknesses and strengths. The wheel of life is an instrument
created by Tony Robbins, high performing life and business coach. Besides a
representation of the person you are in this very moment, the wheel reveals
the areas of life in which you should invest more time and energy in order to
attain the level of balance and harmony that you wish for.

The 8 life areas that the wheel evaluates are the ones that we all wish to
know how to balance because they define our day to day existence:

1. Health and energy;


2. Emotions and Goals (Emotions are vital to the quality of our lives and
goals represent the drive, motivation, the reasons for which we do
what we do);
3. Relationships and family;
4. Time management, leisure time and fun;
5. Career;
6. Finances, Money, Savings;
7. Contribution, Spirituality;
8. Personal Growth.

Using the following questions (three questions for each area), evaluate
yourself on a scale from 1 to 10 (in the center of the circle the value is 0, and
the margin is 10).

! Each area contains a fourth question. Write the answer for that (in words)
on a separate piece of paper and keep it always close to you or in sight.
Health and energy

1. How content are you with your general health and wellbeing at the
moment?
2. How well do you maintain your energy level throughout the day?
3. If you were to evaluate yourself on the level of physical exercise on a
daily basis vs. your weight, what note would you assign?

4. How do you see yourself from the point of view of health and
workout in 1-3 years?

Emotions and goals

1. How do you appreciate yourself from the point of view of your


psychological state, calm, mood and emotional stability and reliability?
2. How would you evaluate your emotional state?
3. How well do you cope with daily emotional challenges?

4. How do you see yourself from the point of view of set goals
and emotional state in 1-3 years?

Relationships and family

1. How would you describe the quality of your past and current
relationships?
2. How do you appreciate the relationship you have with your family and
how you maintain it?
3. How would you measure the friendships and partnerships you had until
now?
4. How do you see yourself from a relational point of view in 1-3
years?

Time management, hobbies and fun

1. How productive are you when it comes to planning and completing


daily tasks?
2. How would you measure the amount of hours left in the day to work
on your personal projects and passions, besides daily chores?
3. How would you evaluate your capacity to multi-task and your capacity
to complete personal vs. professional tasks?

4. Where do you see yourself from the point of view of time


management, efficiency and productivity in 1-3 years?

Profession, Career and Mission

1. How happy does your job (or any professional activity you maintain)
make you feel?
2. How do you feel about your current job (regarding emotions and level
of satisfaction)?

For example: 1 means that you dread going to work another day / 10 means
that you cant wait arriving at your workplace

3. How would you evaluate your level of presence and perseverance


regarding personal mission?

For example: 1 means that you dont know yet what is your highest purpose /
10 means that you work everyday for your personal mission

4. How do you see yourself from a professional point of view in 5


years?
Finances, Money and Savings

1. How financially stable are you?

For example: 1 means that you dont have any financial security / 10
means that you do very well and you dont worry at all

2. How do you evaluate your current income, comparing it to the income


you are capable of and deserve?

For example: 1 means that you deserve a lot more than you get / 10
means that your income reflects your value and efforts put in

3. How would you measure your financial situation?

For example: 1 means that you often borrow money, you feel financially
unstable and uncertain / 10 means that you manage my income and
expenses very well

4. How do you see yourself from a financial point of view in 3


years?

Spirituality

1. On a scale from 1 to 10, how do you enjoy and cherish life, whatever
this might mean to you?
2. How would you evaluate your ability to bound and share with others,
unconditionally, regardless of the rewards and repay?
3. How would you evaluate your highest purpose/mission?

4. How do you see your level of contribution to comunity and


society 1-3 years?
Personal growth

1. How would you measure the level of responsibility you have


regarding your actions and decisions?
2. How do you appreciate the level of sincerity on which you answered
the previous questions?
3. How far/close do you feel to being a leader?

For example: 1 means that you dont want to be a leader, you feel better
following a leader / 10 means that you are a leader

4. What would you like people to tell about you when ..you are
no longer here?

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