The problem is that you are very, very fucked... and please follow...

(FOOL ME ONCE!)
The first is your sin... wanting to have sex... how much sinister is that?
...
With your girlfriend... or with your boyfriend... wife... husband or whoever is
around you in your mind nothing else exist than sex and sex and sex and sex... t
his is the only thing which makes you both close and you use that as advantage d
on't ya?

...
(P.S.)
Probably and I am an example of a guy full of sins... I always get hungry when I
watch murders... killers... serial killers and the killings and the victims how
they are disposal bodies and this really... really fucking bad makes me hungry.

...
The smoking you fucking don't stop it... that's one fucking in my beloved mother
sin!
Cigarette smoking harms nearly every organ of the body, causes many diseases, an
d reduces the health of smokers in general.1,2
Quitting smoking lowers your risk for smoking-related diseases and can add years
to your life.1,2
Smoking and Death
Cigarette smoking is the leading preventable cause of death in the United States
.1
Cigarette smoking causes more than 480,000 deaths each year in the United States
. This is nearly one in five deaths.1,2,3
Smoking causes more deaths each year than the following causes combined:4
Human immunodeficiency virus (HIV)
Illegal drug use
Alcohol use
Motor vehicle injuries
Firearm-related incidents
More than 10 times as many U.S. citizens have died prematurely from cigarette sm
oking than have died in all the wars fought by the United States during its hist
ory.1
Smoking causes about 90% (or 9 out of 10) of all lung cancer deaths in men and w
omen.1,2 More women die from lung cancer each year than from breast cancer.5
About 80% (or 8 out of 10) of all deaths from chronic obstructive pulmonary dise
ase (COPD) are caused by smoking.1
Cigarette smoking increases risk for death from all causes in men and women.1
The risk of dying from cigarette smoking has increased over the last 50 years in
men and women in the United States.1
Smoking and Increased Health Risks
Smokers are more likely than nonsmokers to develop heart disease, stroke, and lu
ng cancer.1
Smoking is estimated to increase the risk
For coronary heart disease by 2 to 4 times1,6
For stroke by 2 to 4 times1
Of men developing lung cancer by 25 times1
Of women developing lung cancer by 25.7 times1
Smoking causes diminished overall health, increased absenteeism from work, and i
ncreased health care utilization and cost.1
Smoking and Cardiovascular Disease
Smokers are at greater risk for diseases that affect the heart and blood vessels
(cardiovascular disease).1,2
Smoking causes stroke and coronary heart disease, which are among the leading ca
uses of death in the United States.1,3
Even people who smoke fewer than five cigarettes a day can have early signs of c
ardiovascular disease.1
Smoking damages blood vessels and can make them thicken and grow narrower. This
makes your heart beat faster and your blood pressure go up. Clots can also form.
1,2
A stroke occurs when a clot blocks the blood flow to part of your brain or when
a blood vessel in or around your brain bursts.1,2
Blockages caused by smoking can also reduce blood flow to your legs and skin.1,2
Smoking and Respiratory Disease
Smoking can cause lung disease by damaging your airways and the small air sacs (
alveoli) found in your lungs.1,2
Lung diseases caused by smoking include COPD, which includes emphysema and chron
ic bronchitis.1,2
Cigarette smoking causes most cases of lung cancer.1,2
If you have asthma, tobacco smoke can trigger an attack or make an attack worse.
1,2
Smokers are 12 to 13 times more likely to die from COPD than nonsmokers.1

Risks From Smoking: Smoking Can Damage Every Part of the Body
Risks From Smoking
Smoking Can Damage Every Part of the Body
Larger infographic
Smoking and Cancer
Smoking can cause cancer almost anywhere in your body:1,2 (See figure above)
Bladder
Blood (acute myeloid leukemia)
Cervix
Colon and rectum (colorectal)
Esophagus
Kidney and ureter
Larynx
Liver
Oropharynx (includes parts of the throat, tongue, soft palate, and the tonsils)
Pancreas
Stomach
Trachea, bronchus, and lung
Smoking also increases the risk of dying from cancer and other diseases in cance
r patients and survivors.1
If nobody smoked, one of every three cancer deaths in the United States would no
t happen.1,2
Smoking and Other Health Risks
Smoking harms nearly every organ of the body and affects a person s overall health
.1,2
Smoking can make it harder for a woman to become pregnant and can affect her bab
y's health before and after birth. Smoking increases risks for:1,2,5
Preterm (early) delivery
Stillbirth (death of the baby before birth)
Low birth weight
Sudden infant death syndrome (known as SIDS or crib death)
Ectopic pregnancy
Orofacial clefts in infants
Smoking can also affect men's sperm, which can reduce fertility and also increas
e risks for birth defects and miscarriage.2
Smoking can affect bone health.1,5
Women past childbearing years who smoke have weaker bones than women who never s
moked, and are at greater risk for broken bones.
Smoking affects the health of your teeth and gums and can cause tooth loss.1
Smoking can increase your risk for cataracts (clouding of the eye s lens that make
s it hard for you to see) and age-related macular degeneration (damage to a smal
l spot near the center of the retina, the part of the eye needed for central vis
ion).1
Smoking is a cause of type 2 diabetes mellitus and can make it harder to control
. The risk of developing diabetes is 30 40% higher for active smokers than nonsmok
ers.1,2
Smoking causes general adverse effects on the body, including inflammation and d
ecreased immune function.1
Smoking is a cause of rheumatoid arthritis.1
Quitting and Reduced Risks
Quitting smoking cuts cardiovascular risks. Just 1 year after quitting smoking,
your risk for a heart attack drops sharply.2
Within 2 to 5 years after quitting smoking, your risk for stroke could fall to a
bout the same as a nonsmoker s.2
If you quit smoking, your risks for cancers of the mouth, throat, esophagus, and
bladder drop by half within 5 years.2
Ten years after you quit smoking, your risk for lung cancer drops by half.2

(You continue to read this, this should be an example that you are one sick wack
o...)
(But please stop insulting me... you are the guy... this guy in which shoes you
want me to put....)
...
(That's the truth of what happens when you have too much
#2 - Deadly Sin)

8 Negative Side Effects Of Masturbation

Obviously, self-pleasure is a healthy and normal part of everyone s sexual health.
That said, just like our enjoyment of cheese fries or beer, everything is best
enjoyed in moderation. The same can be true for masturbation: There can be too m
uch of a good thing.
Have you ever stayed up just a bit too late rubbing one out, or were late to sch
ool or work because you got carried away in the morning? Or maybe you turned dow
n an opportunity to meet someone to stay home and watch porn and enjoy yourself,
by yourself? You aren t alone. Here s some other warning signs to look out for.

1. Training For Speed

Some guys have trained themselves to rub one out quickly, which can lead to ejac
ulating sooner than they'd like when they're getting it on with their sweetheart
. This can even lead to premature ejaculation issues over the long term, says Anto
nia Hall, MA., a psychologist, relationship expert and sexpert and the award-win
ning author of The Ultimate Guide to a Multi-Orgasmic Life.
2. Is It Becoming A Crutch?
Many men practice masturbation in the wild hope they will suddenly start lasting
longer. That s actually not likely to happen.
Weak erections and early ejaculation are very real problems for over 30% of the m
ale population, says Jacqui Olliver, The technique modifier at End the Problem an
d creator of Sex Mastery: Hard AND in Control! While a useful tool for practicin
g techniques to last longer, masturbation becomes dangerous when it is used as a
crutch to avoid having sex with a partner. This is because masturbating to the p
oint of ejaculation reduces a man's desire for sex which then impacts his partne
r and causes (her) to wonder why he masturbates but won't have sex with her. Thi
s can lead to unnecessary confusion and stress in his relationship, says Olliver.
3. Chemical Overload
As we said, there always can be too much of a great thing. And then it s not so gr
eat. When you masturbate, your body starts to kick out hormones and neurotransmit
ters, which can be healthy in moderation, but can lead to an imbalance when over
ly generated, says Hall. Eastern philosophies have warned about ejaculating too fr
equently as a drain on men's health for thousands of years, says Hall. These phys
ical symptoms can include back pain, tired, dry eyes, and problems with vision,
fatigue and even hair loss.

4. Guilt/Shame Spirals
Depending upon the messages one was raised with, there can be a lot of shame or
guilt that comes with masturbating and finding pleasure through the body. These p
sychological messages can lead to physiological symptoms if they're not addresse
d. It's important to question if the messages we're raised with resonate as true
for us as adults so they don't limit our happiness, says Hall.
5. Difficulty Getting An Erection Or Reaching Climax
Overdoing anything is unhealthy for the body, and with overly frequent masturbat
ion a guy may find that his erection is just not getting as firm as he'd like. Si
milarly, reaching climax may become more difficult. All of this should reset its
elf if he reduces his masturbatory practices for a while, says Hall.
6. Skin Issues
Any chronic rubbing of the skin can cause chafing, where the skin barrier become
s disrupted leading to dryness and irritation. To avoid chaffing, use a moisturi
zer or lubricant to allow for gliding over the skin, which prevents chafing. It s
the same concept behind putting petroleum jelly on the nipples before a marathon
to prevent chronic rubbing, says New York-based celebrity dermatologist Josh Zei
chner.
7. Hand Pain
Have you ever used your computer for 12 hours straight and noticed your hands pa
infully locked in that position after? It s known as carpal tunnel syndrome, and i
t s evidenced by numbness and weakness or pain in your hand, due to pressure on th
e nerves on your wrist. Guess what else can cause that? Yup. Carpal tunnel syndro
me is a disorder caused by compression of the media nerve as it travels through
the carpal tunnel of the hand, says Christopher Hollingsworth, MD of NYC Surgical
Associates. Most often it is caused by repetitive wrist motion that occurs at wo
rk, although it could absolutely be caused by hobbies like masturbation. If you
find that during masturbation you have pain, tingling or numbness in the thumb,
index finger or middle finger, you may be giving yourself carpal tunnel syndrome
and might want to dial it back a notch, says Dr. Hollingsworth. But there is alw
ays surgical correction with a carpal tunnel release if you want to continue uni
mpeded, says Dr. Hollingsworth.
While you re at it, tennis elbow is also a potential issue. From WebMD: "...Any re
petitive gripping activities, especially if they use the thumb and first two fin
gers, may contribute to tennis elbow."
8. Hormonal Imbalances
Getting off is going to involve the same hormones as sex, and doing it too much
can cause your hormones to go haywire, in a singular direction.
In my practice, the untoward side effects I see from over-masturbation are usuall
y related to the neurochemical pathways which result in an increase in inflammat
ory factors such as cortisol, prostaglandin and certain interleukin levels, says
Dima Ali, M.D. of Wellmedica Aesthetic & Anti-Aging Medicine, Reston, VA, a cosm
etic dermatologist/laser surgeon and anti-aging medicine expert. These can incre
ase physiologically with normal levels of masturbation but can become overstimul
ated with excessive/addictive forms, resulting in hormonal imbalances and altere
d neurochemical pathways. I have treated men for symptoms ranging from chronic pa
in and fatigue to thinning hair, adult acne, prostatitis, penile dermatitis/psor
iasis, obesity and even impotence that have all resolved once the behavior norma
lized, Dr. Ali says.
9. Infections
You can t get STIs from self-pleasure, but you can aggravate other infections, and
spread outbreaks from one area to another. Chronic infections of the penis, suc
h as balanitis (more commonly seen in uncircumcised men), and outbreaks of Herpe
s II are also more common with excessive masturbation due to the increased chanc
e of skin breakage. Stress also decreases both the body s ability to produce natura
l lubricating factors and to heal such lesions, which can result in difficult-to
-treat/chronic conditions. The good news is that cessation of the behavior is of
ten a cure, says Dr. Ali.

Notes: Drugs are so fucking bad and you just don't stop using them that's a fact
!

There have been any number of studies on what might be the world s most dangerous
drugs over the years. A problem many of these have is they focus on only one asp
ect of what makes any particular drug harmful. For example, how much damage to s
ociety does it cause, is it dangerous in the long term / short term, or how addi
ctive is it. To really get to grips with this question all these factors need to
be taken into account; but also we need to look at the actual statistics how ma
ny people are actually seriously harmed by these drugs.
The first thing to do is forget any government classification of narcotics. Thes
e are partly driven by vested interest, partly by politics and often out of date
with the reality on the street. It was the chief British drugs advisor, Prof. D
avid Nutt, who pointed out that horse riding was statistically far more dangerou
s than taking ecstasy. However, one is a highly illegal drug whereas the other i
s considered a wholesome pursuit. So, this would lead me to think that it isn t ou
r governments concern for our safety that drives their drug policies.
Perhaps the most glaring inconsistency in almost any government s ability to rank
the danger of drugs is the fact that the only two that kill in their millions ar
e perfectly legal whilst some schedule 1 / class A drugs are not toxic or addict
ive.
In this list of the 10 most dangerous illicit drugs I am going to focus on the d
anger the drug presents to the user. So I m looking at how toxic the drug is, how
addictive it is and how quickly you will cease to be a functioning human being o
nce you start using.
10. Ketamine
Ketamine
Ketamine in powder form
AKA: K, Special K, Vitamin K, K2
Price: $$$
Ketamine is perhaps best known as a horse tranquiliser although it was developed
for human use. It was intended to replace PCP (Angel dust) as a shorter lasting
anaesthetic and it is still used in certain situations. However, there are seve
ral side effects that come in to play as the drugs effects wear off, most notabl
y hallucinations. These usually last less than 2 hours along with feelings of de
tachment, which can be fairly extreme.
Ketamine overdoses are potentially fatal and there is no effective antidote. A p
atient may need to be put on life support to maintain respiratory function until
they can breath on their own. Possibly the greatest risk to users of ketamine t
hough is the direct psychological effects or the K-hole . The user may become so de
tached from reality that they endanger themselves. For example two eminent ketam
ine experimentors wound up dead, one from hypothermia and the other drowning.
There is plenty of evidence of ketamine being addictive and once this happens to
lerance soon builds up. Along with this go several side-effects such as bladder
problems, memory loss and various other psychological impairments. Withdrawal ma
y result in minor, but permanent nerve damage.
9. Amphetamines
Snorting amphetamines
Snorting amphetamines
AKA: Speed
Price: $$
It may seem strange but one of the few legitimate medical uses of the stimulant
amphetamine is in the treatment of attention deficit hyperactivity disorder (ADH
D). For most people though, the effects of taking amphetamines are feeling energ
ised and confident.
There is a risk of addiction, but the evidence is that this is only particularly
likely with heavy use. If someone does become addicted then tolerance grows qui
ckly requiring ever increasing doses. Surprisingly amphetamine overdoses rarely
prove fatal and there is little evidence to show that it can result in heart att
ack, strokes or other cardiovascular events.
What excessive doses can do is effectively change the wiring of the brain making
addiction stronger or more likely.
Perhaps the best known and most sinister of amphetamines side effects is speed ps
ychosis . One study found that nearly 20% of heavy users had clinical levels of ps
ychosis. Of these up to 15% never fully recover. The symptoms of amphetamine psy
chosis are very similar to schizophrenia with hallucinations, delusions of perse
cution and extreme agitation being common.
And this is why amphetamines make it onto this list.
8. Benzodiazepines
benzodiazepines
Temazepam a benzodiazepine
AKA: Benzos, downers, duck eggs
Price: $
Valium (diazepam) is probably the best known of all prescription sedatives. They
were developed partly in an effort to replace barbiturates (see below) as an an
ti-anxiety/depressant. Whilst they are somewhat less likely to result in fatal o
verdose they are highly addictive. Benzodiazepines are also widely available, th
is has made them the most widely abused class of psychoactive drugs in America.
Much of the misuse of benzodiazepines revolve around managing other drug use, e.
g. to make heroin or amphetamine come downs more tolerable. Whilst there is evid
ence of benzodiazepine addiction alone most users seem to have a multi-drug prob
lem.
What is interesting about this class of drug is the problematic behaviours cause
d are exactly the opposite you would expect from a drug considered a sedative. F
or example in the 1990s in the UK, at the height of the ecstasy-fuelled rave sce
ne there was more violence surrounding the use and supply of the benzodiazepine
tamazepam than all the other party drugs together.
The same appears true for users. In what are termed paradoxical effects people u
sing these drugs may end exhibiting symptoms the very opposite of those the drug
is intended to treat. These symptoms often include psychosis and higher levels
of psychopathy. Studies have also shown use of benzodiazepines increases risk ta
king behaviour.
7. Methadone
Methadone
Methadone Fred Shakeshaft
AKA:
Price: $$
6. Barbiturates
barbiturates
Prescription barbiturates
AKA: Downers, red devils, pink ladies, purple hearts, goofballs
Price: $
Barbiturates have been around for a long time and were once the drug of choice o
f the American housewife. They are a class of sedatives which were widely prescr
ibed to treat depression, anxiety and even sleeping problems until the potential
dangers were realised in the late 1960s. Since 1970 barbiturates have not been
freely available, if they were they would appear higher up this list.
The drugs work by depressing the nervous system which in turns gives the user a
feeling of relaxed contentment and even euphoria. They also reduce anxiety and i
nhibition, somewhat similar to the effects of alcohol. There is no lack of evide
nce to show the addictive powers of barbiturates and this is both physical and p
sychological. In fact barbiturate withdrawal is one of the most severe and can b
e fatal.
The true danger of barbiturates though lies in the ease in which users can overd
ose. There is a much finer line between a normal and a deadly dose than with mos
t other narcotics. Over the years countless deaths have been attributed to accid
ental barbiturate overdoses including celebrities such as Marilyn Monroe and Jim
i Hendrix. However, even in safe doses barbiturates can eventually kill you with a
range of physical and mental side effects.

5. Tobacco
Smoking tobacco
Cigarettes, the world s most popular way to kill yourself!
AKA: Snout
Price: $
If anything else killed up to 20% of the population prematurely then you might e
xpect the government to frown on it. But here we have a highly addictive drug th
at causes the slow painful death of millions worldwide every year and it is perf
ectly legal. It does make you wonder about the authorities motivations for contr
olling other drugs though.
But everybody knows smoking kills you so we ll move on.
4. Alcohol
Alcohol
Hard liquor The D
Price: $
The fact alcohol is legal in most countries is the main reason it is not higher
up the list. There is little doubt that alcohol addiction will mess you up but t
he fact it is legal means many can just about hold things together and put on a
veneer of normality. That is until their liver gives up and everyone close to th
em leaves.
3. Crystal Meth
Crystal meth
Crystal meth methamphetamine Radspunk
Price: $$$
Methamphetamine, or crystal meth, has actually been around since the 1890s. Its
first recorded use was by the Nazis in World War II, when it was used as a stimu
lant by fighter pilots and tank commanders. The drug then reappeared in 1950s Am
erica as an anti-obesity product. Remember those diet pills you heard about peop
le getting addicted to crystal meth!
These days methamphetamine has a very different reputation. If you believe the m
edia there is a a veritable epidemic of crystal meth has swept across the U.S. t
urning users into skeletal zombies within a matter of weeks. Although this is ce
rtainly not what happens to everyone who tries methamphetamine it is one of an e
lite class of drugs where there is virtually no bottom to how bad it can get.
Whilst in some ways similar to other amphetamines crystal meth is both more addi
ctive and much worse for your body. The effects of crystal meth are likened to c
rack cocaine, but lasting much, much longer.
However, methamphetamine is a neurotoxin; it works by flooding the brain with h
igh levels of dopamine which creates the feelings of euphoria. Ironically it als
o damages the dopamine receptors meaning you will need ever increasing doses of
meth and leading to long term emotional problems. There is also evidence of that
long term meth use destroys the brain s grey matter.
Methamphetamine is known to be an aphrodisiac and can prolong sexual activities.
It is not unheard of for meth-fuelled sex parties to go on for days. On the neg
ative side, a direct correlation between high-risk sexual practices and related
infections has been seen with crystal meth abuse.
One of the best known side effects suffered by meth addicts is what the drug doe
s to the skin. The drug itself causes skin conditions such as acne which are com
pounded by the lifestyle and lack of personal-care. This is further compounded b
y addicts often compulsively and obsessively picking their skin of their face ca
using open sores. The other classic result of meth abuse is meth mouth . This chron
ic tooth decay is the combination of a dry mouth and the complete lack of oral h
ygiene when addicts become totally self-neglecting..
Along with all the meth specific risk are several common to other drugs. There i
s psychosis, risk of heart attack or stroke and possible death by overdose. This
combined with the fact most addicts will need to resort to crime to pay for the
ir habit is why crystal meth features on our list.
2. Heroine
Heroine cooking
Cooking up some heroine
AKA: H, junk, horse, smack, skag, brown
Price: $$$
It was a difficult choice between heroine and crystal meth but from what I ve read
heroine wins out on the most dangerous drugs stakes. There are three main reaso
ns for this the first of which is heroine is just more dangerous. Whilst taking
too much meth might not do you any good it is a lot more difficult to kill yours
elf with an OD than it is with heroine. In fact it is all to easy to accidentall
y overdose on heroine. One reason is it doesn t take that much, but the main reaso
n is that no one has a clue how pure the stuff you get on the street is. Every s
et of hands it passes through it gets cut with some other dirty white powder. Un
til that is, one day you get some that is 50 or 60% pure. This might contain thr
ee or four times the dose you ve been taking and that s enough to kill you.
Then there is the physical withdrawal. Once addicted kicking the habit is going
to involve a whole world of pain. Whilst generally no worse than a case of flu t
his can be more than enough to discourage the addict to try quitting. Of course
stopping using is also going to involve dealing with the psychological addiction
too. So heroine is probably the hardest of all drugs to give up.
One of heroine s worst attributes is the drug s ability to practically take over a u
ser s soul so that nothing else matters. None of the other drugs at the top of thi
s list will sap the life out of you quite like heroine. It will be the only thin
g you think about from the moment you wake up and junkies will do anything just
to get the next fix.
1. Cocaine
Crack cocaine
Crack cocaine
AKA: Coke, blow, charlie, crack, rock
Price: $$$$
Cocaine may be regarded as the champagne of drugs by some, and the price tag ref
lects that. However, I wouldn t take the price of any of these drugs too seriously
. At the end of the day, once you develop a serious addiction to any of the top
three, it will cost you all your money, and probably your soul too!
Despite having the status of the celebrity drug of choice, as used by models, ro
ck-stars and Wall Street traders, cocaine is surprisingly commonplace. One study
suggested nearly 10% of young adults in the U.S. had used cocaine within the la
st year. With effects including a sense of euphoria, limitless energy and god-li
ke feelings why wouldn t it be popular?
But unsurprisingly it is highly addictive. Coke acts on the primal reward areas
of the brain which are normally triggered via, for example, sex or eating food w
e like. This makes the cravings for cocaine powerful.
As well as being bad for your wallet cocaine is particularly bad for you with mo
re emergency room visits in the U.S. being caused by it than any other illegal d
rug. There are few parts of the body cocaine does not adversely effect but the m
ost significant risks are sudden death from heart attack or stroke.
Whilst the physical effects of withdrawal are relatively minor the psychological
addiction can be hard to break with some users even becoming suicidal. Although
the process may only last 2 weeks a cocaine addict may experience cravings for
the drug years down the line.
Of course the powerful effects of cocaine weren t quite enough for everyone. Altho
ugh you can inject coke, it is dangerous and apparently gives a very strong but
short-lived rush. This is why crack came about. You can t effectively smoke coke b
ut this is how you take crack. The result is a more powerful but shorter lived h
it, followed by a nasty come down. This makes crack even more addictive than nor
mal cocaine.
Crack has all the same risks as other forms of cocaine plus smoking it is very b
ad for your lungs. There is also a higher risk of overdosing due to increased cr
avings.

In conclusion; there are some drugs that people can live with, some for a long t
ime. These may be legal or illegal and how long you live a relatively healthy li
fe on these is somewhat of a lottery. There are however some drugs that even if
you have all the money in the world and a guaranteed pure source are still going
to mess you up. Take your pick from crack, meths, heroine or alcohol if you hav
e an addictive personality type then it probably won t end happily.
----------
And this was the beginning of the horror are you ready for a dose?