Sayadaw U Jotika

Sayadaw U Jotika

A Map of the Journey

 Sayadaw U Jotika

A Map of the Journey

 Preface
An eleven part series of the "journey" through vipassan from the
very basics of meditation practice to the attainment of the first
glimpse of nibbna and beyond . If you don't understand some of
the terms here don't worry, all will be explained. But to give you
'handle' on things:
 Preface
An eleven part series of the "journey" through vipassan from the
very basics of meditation practice to the attainment of the first
glimpse of nibbna and beyond . If you don't understand some of
the terms here don't worry, all will be explained. But to give you
'handle' on things:

Meditation:
Various methods of mental "exercises" for developing calmness,
peace, clarity of mind and insight into one's own consciousness,
with as much care, attention compassion as is required.
 Preface
An eleven part series of the "journey" through vipassan from the
very basics of meditation practice to the attainment of the first
glimpse of nibbna and beyond . If you don't understand some of
the terms here don't worry, all will be explained. But to give you
'handle' on things:

Meditation:
Various methods of mental "exercises" for developing calmness,
peace, clarity of mind and insight into one's own consciousness,
with as much care, attention compassion as is required.

Vipassan:
Literally "insight", vipasanna is a specific meditation technique
developed for the purpose of seeing clearly into our own mind, and
removing inner obstacles that hinder, frustrate or afflict our ability to
achieve such levels clarity and insight.
 Preface

Meditation:
Various methods of mental "exercises" for developing calmness,
peace, clarity of mind and insight into one's own consciousness,
with as much care, attention compassion as is required.

Vipassan:
Literally "insight", vipasanna is a specific meditation technique
developed for the purpose of seeing clearly into our own mind, and
removing inner obstacles that hinder, frustrate or afflict our ability to
achieve such levels clarity and insight.
 Preface

Meditation:
Various methods of mental "exercises" for developing calmness,
peace, clarity of mind and insight into one's own consciousness,
with as much care, attention compassion as is required.

Vipassan:
Literally "insight", vipasanna is a specific meditation technique
developed for the purpose of seeing clearly into our own mind, and
removing inner obstacles that hinder, frustrate or afflict our ability to
achieve such levels clarity and insight.
 Preface

Meditation:
Various methods of mental "exercises" for developing calmness,
peace, clarity of mind and insight into one's own consciousness,
with as much care, attention compassion as is required.

Vipassan:
Literally "insight", vipasanna is a specific meditation technique
developed for the purpose of seeing clearly into our own mind, and
removing inner obstacles that hinder, frustrate or afflict our ability to
achieve such levels clarity and insight.
 Preface
Meditation:
Various methods of mental "exercises" for developing calmness,
peace, clarity of mind and insight into one's own consciousness,
with as much care, attention compassion as is required.

Vipassan:
Literally "insight", vipasanna is a specific meditation technique
developed for the purpose of seeing clearly into our own mind, and
removing inner obstacles that hinder, frustrate or afflict our ability to
achieve such levels clarity and insight.
 Preface
Meditation:
Various methods of mental "exercises" for developing calmness,
peace, clarity of mind and insight into one's own consciousness,
with as much care, attention compassion as is required.

Vipassan:
Literally "insight", vipasanna is a specific meditation technique
developed for the purpose of seeing clearly into our own mind, and
removing inner obstacles that hinder, frustrate or afflict our ability to
achieve such levels clarity and insight.
 Preface
Meditation:
Various methods of mental "exercises" for developing calmness, peace, clarity of
mind and insight into one's own consciousness, with as much care, attention
compassion as is required.

Vipassan:
Literally "insight", vipassan is a specific meditation technique developed for the
purpose of seeing clearly into our own mind, and removing inner obstacles that
hinder, frustrate or afflict our ability to achieve such levels clarity and insight.

Nibbana:
The Pali equivalent of the Sanskrit term "Nirvana", which for most
means a state of ecstasy or bliss or the most sublime happiness
and peace. Of these only sublime happiness and peace comes
close to what Nibbana is. It is that which arises from the riddance
of all hindrances, obscuration and impurities that defile our ability to
see, with the most absolute clarity, into the truth of the nature of our
being and the greatest level of wisdom humanly possible.