Servings Calories Total Fat (g) Saturated Fat (Cholesterol (m

Breakfast
turkey 1 slice 29 0.47 0.136 12
egg 1 large egg 101 7.45 2.244 215

Snacks

Lunch
french fries 1 medium fast 427 22.82 5.406 0
cheeseburger 1 burger 303 126 5 41

Dinner
tomato soup 1 serving 190 4 1 5

TOTAL CALORIC INTAKE 1050 160.74 13.786 273

DAILY VALUE 2,000 65 20 300

Subtract exercwalk dogs 300

NET CALORIC INTAKE 1021

Amount of water (unit?) 64 oz

Amount of sleep (hours)

Sodium (mg) Potassium CarbohydratesFiber (g) Sugar (g) Protein (g)

288 86 1.19 0.1 1 4.84

171 84 1.34 0 1.06 6.76

259 741 50.29 4.7 0.91 5.04

589 190 30 1 5 15

940 0 34 4 24 4

2247 1101 116.82 9.8 31.97 35.64

2,400 3,500 300 25 25 50
Vit A % Vit C % Calcium % Iron % Food Groups

0% 3% 0% 2% meat
6% 0% 4% 4% protein

0 6% 2% 10% vegetables
4% 0% 19% 15% meat

10% 40% 6% 0%

0.2 0.49 0.31 0.31 0

5,000 IU 60 mg 1,000 mg 18 mg
 Servings Calories Total Fat (g) Saturated Fat (Cholesterol (m
Breakfast

Snacks

Lunch

Dinner

TOTAL CALORIC INTAKE 0 0 0 0

DAILY VALUE

Subtract exercise
NET CALORIC INTAKE 0

Amount of water (unit?)

Amount of sleep (hours)

Sodium (mg) Potassium CarbohydratesFiber (g) Sugar (g) Protein (g)

0 0 0 0 0 0
Vit A % Vit C % Calcium % Iron % Food Groups

0 0 0 0 0